{"id":1042,"date":"2021-01-15T15:54:00","date_gmt":"2021-01-15T14:54:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1042"},"modified":"2024-12-30T11:58:18","modified_gmt":"2024-12-30T10:58:18","slug":"kvetakove-placicky","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/kvetakove-placicky","title":{"rendered":"N\u00edzkosacharidov\u00e9 nad\u00fdchan\u00e9 kv\u011bt\u00e1kov\u00e9 placi\u010dky z mandlov\u00e9 mouky (low-carb)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">A\u0165 u\u017e hled\u00e1te jednoduchou sva\u010dinku, lehkou ve\u010de\u0159i \u010di ob\u011bd, n\u00edzkosacharidov\u00e9 kv\u011bt\u00e1kov\u00e9 placky z&nbsp;mandlov\u00e9 mouky jsou vynikaj\u00edc\u00ed volbou.&nbsp;&nbsp;Jsou rychl\u00e9, zdrav\u00e9 a zasyt\u00ed. Kv\u011bt\u00e1kov\u00e9 placi\u010dky jsou vhodn\u00e9 i pro n\u00edzkosacharidovou dietu&nbsp;a diabetiky.&nbsp;<strong>M\u016f\u017eete si je d\u00e1t s jogurtov\u00fdm dipem,&nbsp;<\/strong><strong>zakysanou smetanou&nbsp;<\/strong><strong>nebo jen tak.<\/strong>&nbsp;Vynikaj\u00edc\u00ed jsou i s ka\u0161\u00ed a okurkov\u00fdm sal\u00e1tem, pokud v\u00e1m to va\u0161e stravovac\u00ed n\u00e1vyky dovol\u00ed.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Nizkosacharidove_stravovani_%E2%80%93_ucinky\" >N\u00edzkosacharidov\u00e9 stravov\u00e1n\u00ed \u2013 \u00fa\u010dinky&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Co_to_je_nizkosacharidova_strava\" >Co to je n\u00edzkosacharidov\u00e1 strava?&nbsp;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Mandle_a_mandlova_moucka\" >Mandle a mandlov\u00e1 mou\u010dka<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Kvetak_jako_nizkokaloricka_zelenina\" >Kv\u011bt\u00e1k jako n\u00edzkokalorick\u00e1 zelenina<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Quinoa_bila_1_kg\" >Quinoa b\u00edl\u00e1 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Vlocky_ovesne_CELE_s_klicky_bez_lepku_Anglie_Natural_500g\" >Vlo\u010dky ovesn\u00e9 CEL\u00c9 s kl\u00ed\u010dky bez lepku Anglie Natural 500g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Mandlova_moucka_BILA_1_kg\" >Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1 1 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Jak_pripravit_nadychane_kvetakove_placky\" >Jak p\u0159ipravit nad\u00fdchan\u00e9 kv\u011bt\u00e1kov\u00e9 placky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Muzu_upect_kvetakove_placicky_v_troube\" >M\u016f\u017eu up\u00e9ct kv\u011bt\u00e1kov\u00e9 placi\u010dky v troub\u011b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Vylepsete_svuj_gurmansky_zazitek_s_kvetakovymi_plackami\" >Vylep\u0161ete sv\u016fj gurm\u00e1nsk\u00fd z\u00e1\u017eitek s kv\u011bt\u00e1kov\u00fdmi plackami<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Kvetakove_placky_bez_mouky\" >Kv\u011bt\u00e1kov\u00e9 placky bez mouky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Muzu_si_doma_vyrobit_mandlovou_mouku\" >M\u016f\u017eu si doma vyrobit mandlovou mouku?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Co_vse_muzu_pridat_do_receptu_na_kvetakove_placicky\" >Co v\u0161e m\u016f\u017eu p\u0159idat do receptu na kv\u011bt\u00e1kov\u00e9 placi\u010dky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Jaky_olej_mam_pouzit_na_smazeni_kvetakovych_placek\" >Jak\u00fd olej m\u00e1m pou\u017e\u00edt na sma\u017een\u00ed kv\u011bt\u00e1kov\u00fdch placek?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Na_kolik_stupnu_mam_pect_kvetakove_placicky_v_troube\" >Na kolik stup\u0148\u016f m\u00e1m p\u00e9ct kv\u011bt\u00e1kov\u00e9 placi\u010dky v troub\u011b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Jak_dlouho_pect_kvetakove_placky_v_troube\" >Jak dlouho p\u00e9ct kv\u011bt\u00e1kov\u00e9 placky v troub\u011b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Cim_nahradit_kvetak_v_receptu\" >\u010c\u00edm nahradit kv\u011bt\u00e1k v receptu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Jak_vyrobit_bezlepkove_kvetakove_placky\" >Jak vyrobit bezlepkov\u00e9 kv\u011bt\u00e1kov\u00e9 placky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Jake_potraviny_nemuzu_jist_pri_low-carb_diete\" >Jak\u00e9 potraviny nem\u016f\u017eu j\u00edst p\u0159i low-carb diet\u011b?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Je_mandlova_mouka_zdrava\" >Je mandlov\u00e1 mouka zdrav\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Je_kvetak_zdravy\" >Je kv\u011bt\u00e1k zdrav\u00fd?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Tipy_na_dalsi_recepty_z_blogu_OchutnejOrech\" >Tipy na dal\u0161\u00ed recepty z blogu OchutnejO\u0159ech<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Nizkosacharidove_kvetakove_placicky_z_mandlove_mouky\" >N\u00edzkosacharidov\u00e9 kv\u011bt\u00e1kov\u00e9 placi\u010dky z mandlov\u00e9 mouky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nizkosacharidove_stravovani_%E2%80%93_ucinky\"><\/span><strong>N\u00edzkosacharidov\u00e9 stravov\u00e1n\u00ed \u2013 \u00fa\u010dinky&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">O p\u0159\u00edzniv\u00fdch \u00fa\u010dinc\u00edch <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/low-carb-dieta\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/low-carb-dieta\" rel=\"noreferrer noopener\">low-carb (n\u00edzkosacharidov\u00e9) diety<\/a> se mluv\u00ed u\u017e od 60. let. M\u016f\u017ee b\u00fdt prosp\u011b\u0161n\u00e1 pro lidi s&nbsp;diabetem a t\u011bhotenskou cukrovkou, obl\u00edbili si ji ale i lid\u00e9 po cel\u00e9m sv\u011bt\u011b pro jej\u00ed pozitivn\u00ed \u00fa\u010dinky na zdrav\u00ed. Jedn\u00e1 se o zp\u016fsob stravov\u00e1n\u00ed, kter\u00fd je zalo\u017een na potravin\u00e1ch s&nbsp;n\u00edzk\u00fdm obsahem sacharid\u016f, tedy cukr\u016f.&nbsp;&nbsp;N\u00edzkosacharidov\u00e1 strava je <strong>vhodn\u00e1 i na hubnut\u00ed.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background wp-block-paragraph\">?&nbsp; <strong>TIP: Chcete se dozv\u011bd\u011bt v\u00edce o n\u00edzkosacharidov\u00e9 strav\u011b? P\u0159e\u010dt\u011bte si n\u00e1\u0161 <a href=\"https:\/\/oocz.wps.cz\/low-carb-dieta\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dl\u00e1nek o low carb diet\u011b<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_to_je_nizkosacharidova_strava\"><\/span>Co to je n\u00edzkosacharidov\u00e1 strava?&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/low-carb\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/low-carb\" rel=\"noreferrer noopener\">Low-carb strava<\/a> je zalo\u017eena&nbsp;<strong>na \u010derstv\u00e9 zelenin\u011b, masu, ryb\u00e1ch, vaj\u00ed\u010dk\u00e1ch, ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch, o\u0159e\u0161\u00edch, sem\u00ednk\u00e1ch a&nbsp;v men\u0161\u00edm mno\u017estv\u00ed i na ovoci<\/strong>.&nbsp;Lid\u00e9 na n\u00edzkosacharidov\u00e9 diet\u011b omezuj\u00ed \u010di zcela vy\u0159azuj\u00ed konzumaci potravin s&nbsp;vysok\u00fdm obsahem sacharid\u016f (mouky, p\u0159\u00edlohy, n\u011bkter\u00e9 druhy ovoce, rafinovan\u00fd cukr).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">N\u00edzkosacharidovou stravu lze tak\u00e9 sestavit i\u00a0jako<strong>\u00a0vegetari\u00e1nskou, veganskou, bezlepkovou, ko\u0161er \u010di halal<\/strong>, a\u00a0p\u0159izp\u016fsobit ji tak kulturn\u00edm a\u00a0spole\u010densk\u00fdm zvyklostem\u00a0a\u00a0osobn\u00edm preferenc\u00edm. Lid\u00e9 na n\u00edzkosacharidov\u00e9 strav\u011b nahrazuj\u00ed tradi\u010dn\u00ed pe\u010divo a p\u0159\u00edlohy, jako\u00a0jsou brambory, r\u00fd\u017ee, t\u011bstoviny a\u00a0knedl\u00edky\u00a0\u010derstvou zeleninou \u010di n\u00edzkosacharidovou p\u0159\u00edlohou z\u00a0low-carb alternativ mouky, nej\u010dast\u011bji <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" rel=\"noopener\">mandlovou mou\u010dkou<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Mandle_a_mandlova_moucka\"><\/span>Mandle a mandlov\u00e1 mou\u010dka<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Mandle, jedny z nejobl\u00edben\u011bj\u0161\u00edch o\u0159ech\u016f, se skv\u011ble hod\u00ed pr\u00e1v\u011b pro n\u00edzkosacharidov\u00e1 j\u00eddla. <strong>Mandlov\u00e1 mouka, kter\u00e1 se vyr\u00e1b\u00ed z jemn\u011b pomlet\u00fdch mandl\u00ed, m\u00e1 n\u00edzk\u00fd obsahu sacharid\u016f<\/strong>, d\u00edky vysok\u00e9mu pod\u00edlu zdrav\u00fdch tuk\u016f a b\u00edlkovin. Jej\u00ed jemn\u00e1<strong> o\u0159\u00ed\u0161kov\u00e1 chu\u0165 se skv\u011ble hod\u00ed jak do dezert\u016f a sladk\u00fdch pokrm\u016f, tak i do slan\u00fdch,<\/strong> jako jsou t\u0159eba kv\u011bt\u00e1kov\u00e9 placi\u010dky. Pom\u00e1h\u00e1 udr\u017eovat stabiln\u00ed hladinu cukru v krvi a <strong>je bezlepkov\u00e1, tak\u017ee si pochutnaj\u00ed i celiaci. <\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: M\u00e1te r\u00e1di mandle? Co takhle je vyzkou\u0161et po\u0159\u00e1dn\u011b vyuzen\u00e9? My kupujeme v\u017edy <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-prazena-uzena-23-25-velka?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">uzen\u00e9 mandle 1 kg<\/a>, proto\u017ee jsou hned pry\u010d.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/suroviny-na-kvetakove-placicky-700x467.jpg\" alt=\"Suroviny na kv\u011bt\u00e1kov\u00e9 placi\u010dky - va\u0159en\u00fd kv\u011bt\u00e1k, cibule, mandlov\u00e1 mouka, ko\u0159en\u00ed, bylinky a olivov\u00fd olej.\" class=\"wp-image-1048\" style=\"width:700px;height:467px\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/suroviny-na-kvetakove-placicky-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/suroviny-na-kvetakove-placicky-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/suroviny-na-kvetakove-placicky-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/suroviny-na-kvetakove-placicky-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/suroviny-na-kvetakove-placicky.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Suroviny na kv\u011bt\u00e1kov\u00e9 placi\u010dky &#8211; va\u0159en\u00fd kv\u011bt\u00e1k, cibule, mandlov\u00e1 mouka, ko\u0159en\u00ed, bylinky a olivov\u00fd olej.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip: Pod\u00edvejte se na dal\u0161\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/low-carb\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/low-carb\" target=\"_blank\" rel=\"noreferrer noopener\">low-carb recepty na blogu OchutnejO\u0159ech<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kvetak_jako_nizkokaloricka_zelenina\"><\/span>Kv\u011bt\u00e1k jako n\u00edzkokalorick\u00e1 zelenina<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jak u\u017e napov\u00edd\u00e1 nadpis, opravdu se kv\u011bt\u00e1k \u0159ad\u00ed mezi zeleninu, kter\u00e1 obsahuje mal\u00fd po\u010det kalori\u00ed. D\u00edky obsahu vl\u00e1kniny <strong>dok\u00e1\u017ee kv\u011bt\u00e1k zasytit na dlouhou dobu. Obsahuje \u0159adu vitam\u00edn\u016f i miner\u00e1l\u016f<\/strong>, jako nap\u0159\u00edklad vitam\u00edny C, B5 a K, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk a kyselinu listovou.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kv\u011bt\u00e1k m\u016f\u017eete konzumovat i jako syrov\u00fd a \u010derstv\u00fd nap\u0159\u00edklad v zeleninov\u00fdch sal\u00e1tech. Va\u0159en\u00fd kv\u011bt\u00e1k m\u016f\u017eete sma\u017eit i zap\u00e9ct. Hod\u00ed se skv\u011ble do pol\u00e9vek, om\u00e1\u010dek a na sma\u017een\u00ed kv\u011bt\u00e1kov\u00fdch karban\u00e1tk\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip: Jak vyu\u017e\u00edt kv\u011bt\u00e1kov\u00e9 listy? Do kv\u011bt\u00e1kov\u00e9 pol\u00e9vky m\u016f\u017eete rovn\u011b\u017e rozmixovat kv\u011bt\u00e1kov\u00e9 listy.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0008-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Sem\u00ednka | Quinoa\"\n             data-variant-id=\"3D80000101\"\n             data-product-price-with-vat=\"129\"\n             data-product-price-without-vat=\"109.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/quinoa-bila?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/quinoa-bila?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85s1o0023pd27h27bp3hz\/quinoa-bila.jpg\" alt=\"Quinoa b\u00edl\u00e1 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Quinoa_bila_1_kg\"><\/span>Quinoa b\u00edl\u00e1 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">129 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Quinoa je velice bohat\u00e1 na proteiny a obsahuje dokonce 2x v\u00edce vl\u00e1kniny ne\u017e ostatn\u00ed b\u011b\u017en\u00e9 obiloviny. V kuchyni je quinoa vysloven\u00fd poklad! Skv\u011ble se hod\u00ed jako samostatn\u00e1 p\u0159\u00edloha nap\u0159\u00edklad m\u00edsto r\u00fd\u017ee. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/quinoa-bila?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0113-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obiloviny a lu\u0161t\u011bniny | Vlo\u010dky\"\n             data-variant-id=\"4O80000101\"\n             data-product-price-with-vat=\"59\"\n             data-product-price-without-vat=\"50.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8bapk00wlpd27f8xgm2n4\/vlocky-ovesne-cele-s-klicky-bez-lepku-anglie-natural-500g.jpg\" alt=\"Vlo\u010dky ovesn\u00e9 CEL\u00c9 s kl\u00ed\u010dky bez lepku Anglie Natural 500g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlocky_ovesne_CELE_s_klicky_bez_lepku_Anglie_Natural_500g\"><\/span>Vlo\u010dky ovesn\u00e9 CEL\u00c9 s kl\u00ed\u010dky bez lepku Anglie Natural 500g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">59 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ovesn\u00e9 vlo\u010dky jsou obl\u00edbenou a v\u0161estrannou surovinou, kter\u00e1 se hod\u00ed jak do sladk\u00fdch, tak do slan\u00fdch j\u00eddel. D\u00edky sv\u00e9 neutr\u00e1ln\u00ed chuti se snadno kombinuj\u00ed s ovocem, o\u0159\u00ed\u0161ky, sem\u00ednky \u010di medem, a tak si m\u016f\u017eete snadno p\u0159ipravit chutnou sn\u00eddani \u010di sva\u010dinu.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0010-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Mouky\"\n             data-variant-id=\"JA80000101\"\n             data-product-price-with-vat=\"329\"\n             data-product-price-without-vat=\"279.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85f0o000dpd274a4dyyar\/mandlova-moucka-bila.jpg\" alt=\"Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandlova_moucka_BILA_1_kg\"><\/span>Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">329 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Mandlov\u00e1 mouka je bezlepkovou a n\u00edzkosacharidovou alternativou k b\u011b\u017en\u00fdm obiln\u00fdm mouk\u00e1m. Hojn\u011b se vyu\u017e\u00edv\u00e1 p\u0159i low-carb, paleo a keto diet\u011b na v\u00fdrobu dort\u016f, pala\u010dinek, chleba \u010di pizzy. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pripravit_nadychane_kvetakove_placky\"><\/span>Jak p\u0159ipravit nad\u00fdchan\u00e9 kv\u011bt\u00e1kov\u00e9 placky? <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kv\u011bt\u00e1k si nejprve rozd\u011bl\u00edme na men\u0161\u00ed r\u016f\u017ei\u010dky, a pot\u00e9 ho uva\u0159\u00edme do m\u011bkka (cca 15 minut dle velikost\u00ed r\u016f\u017ei\u010dek). Kv\u011bt\u00e1k slijeme a nech\u00e1me okapat na ut\u011brce. P\u0159ebyte\u010dn\u00e1 voda by n\u00e1m d\u011blala neplechu p\u0159i tvo\u0159en\u00ed placi\u010dek. Kv\u011bt\u00e1kov\u00e9 r\u016f\u017ei\u010dky pot\u00e9 p\u0159end\u00e1me do m\u00edsy a rozma\u010dk\u00e1me vidli\u010dkou.<strong> <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smes-placek-recept-700x368.jpg\" alt=\"Recept na sm\u011bs na nad\u00fdchan\u00fdch kv\u011bt\u00e1kov\u00fdch placek je velmi rychl\u00fd. \" class=\"wp-image-4858\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smes-placek-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smes-placek-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smes-placek-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smes-placek-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smes-placek-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Recept na sm\u011bs na nad\u00fdchan\u00fdch kv\u011bt\u00e1kov\u00fdch placek je velmi rychl\u00fd. <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Nakonec p\u0159id\u00e1me vaj\u00ed\u010dko, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\">mandlovou mou\u010dku<\/a>, s\u016fl a pep\u0159. <\/strong>Na dochucen\u00ed pou\u017e\u00edv\u00e1me r\u00e1di kajensk\u00fd pep\u0159, ale m\u016f\u017eete p\u0159idat i \u010derstv\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/bylinky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/bylinky\" target=\"_blank\" rel=\"noreferrer noopener\">bylinky<\/a>, kter\u00e9 najdete na zahrad\u011b.&nbsp;Z&nbsp;t\u011bsta si p\u0159iprav\u00edme&nbsp;placi\u010dky, a pot\u00e9 je osma\u017e\u00edme do zlatova&nbsp;na <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml?varianta=1000-ml\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">olivov\u00e9m oleji<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Muzu_upect_kvetakove_placicky_v_troube\"><\/span>M\u016f\u017eu up\u00e9ct kv\u011bt\u00e1kov\u00e9 placi\u010dky v troub\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se chcete vyvarovat sma\u017een\u00e9mu j\u00eddlu nen\u00ed probl\u00e9m up\u00e9ct kv\u011bt\u00e1kov\u00e9 placky v troub\u011b.<strong> Kv\u011bt\u00e1kov\u00e9 placi\u010dky z trouby jsou nad\u00fdchan\u00e9 a velmi rychl\u00e9 <\/strong>a jako bonus nemus\u00edte pou\u017e\u00edt <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/oleje-masla\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/oleje-masla\" target=\"_blank\" rel=\"noreferrer noopener\">olej<\/a>. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Postup je stejn\u00fd jako u kv\u011bt\u00e1kov\u00fdch placek sma\u017een\u00e9 na p\u00e1nvi, posledn\u00ed krok tedy vynechejte a dejte vytvarovan\u00e9 placky polo\u017ete na plech s pe\u010d\u00edc\u00edm pap\u00edrem. <strong>Kv\u011bt\u00e1kov\u00e9 placi\u010dky pe\u010dte dozlatova na 180 \u00b0C. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smazene-na-oleji-700x368.jpg\" alt=\"Na hotov\u00e9 kv\u011bt\u00e1kov\u00e9 placi\u010dky p\u0159idejte jogurt nebo \u010desnekov\u00fd dip.\" class=\"wp-image-4857\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smazene-na-oleji-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smazene-na-oleji-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smazene-na-oleji-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smazene-na-oleji-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-smazene-na-oleji.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Na hotov\u00e9 kv\u011bt\u00e1kov\u00e9 placi\u010dky p\u0159idejte jogurt nebo \u010desnekov\u00fd dip.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip:<\/strong> Pokud chcete vylep\u0161it va\u0161e kv\u011bt\u00e1kov\u00e9 placi\u010dky, <strong>zkuste je p\u0159ipravit s pe\u010den\u00fdmi brambory nebo \u0161\u0165ouchan\u00fdmi brambory<\/strong> s pa\u017eitkou a jarn\u00ed cibulkou. Skv\u011ble se k nim chod\u00ed tak\u00e9 dip z \u010desneku a jogurtu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vylepsete_svuj_gurmansky_zazitek_s_kvetakovymi_plackami\"><\/span>Vylep\u0161ete sv\u016fj gurm\u00e1nsk\u00fd z\u00e1\u017eitek s kv\u011bt\u00e1kov\u00fdmi plackami<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S&nbsp;kv\u011bt\u00e1kov\u00fdmi <strong>placi\u010dkami si m\u016f\u017eete vyhr\u00e1t.<\/strong> Existuj\u00ed des\u00edtky variac\u00ed. Pokud v\u00e1m doma zbyde n\u011bjak\u00e1 ko\u0159enov\u00e1 zelenina, nev\u00e1hejte ji do t\u011bsta na placi\u010dky p\u0159istrouhat. Pro zv\u00fdrazn\u011bn\u00ed chuti m\u016f\u017eete p\u0159idat i jarn\u00ed cibulku, s\u00fdr, z <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/koreni\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/koreni\" target=\"_blank\" rel=\"noreferrer noopener\">ko\u0159en\u00ed<\/a> nap\u0159\u00edklad <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/koriandr-mlety-500g?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/koriandr-mlety-500g?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">koriandr <\/a>nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cesnek-mlety-500g?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cesnek-mlety-500g?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010desnek<\/a>. <strong>Skv\u011ble chutnaj\u00ed kv\u011bt\u00e1kov\u00e9 placi\u010dky se s\u00fdrem<\/strong> nebo s nastrouhanou brokolic\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-bez-mouky-700x368.jpg\" alt=\"Kv\u011bt\u00e1kov\u00e9 placi\u010dky bez mouky m\u016f\u017eete vyrobit za pomoc\u00ed pohanky, quinoy nebo ovesn\u00fdch vlo\u010dek.\" class=\"wp-image-4862\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-bez-mouky-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-bez-mouky-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-bez-mouky-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-bez-mouky-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nadhychane-kvetakove-placicky-bez-mouky.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Kv\u011bt\u00e1kov\u00e9 placi\u010dky bez mouky m\u016f\u017eete vyrobit za pomoc\u00ed pohanky, quinoy nebo ovesn\u00fdch vlo\u010dek.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tip: Milujete zeleninov\u00e9 placi\u010dky? Zkuste <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-karbanatky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-karbanatky\" rel=\"noreferrer noopener\">cuketov\u00e9 karban\u00e1tky bez masa pe\u010den\u00e9 v troub\u011b<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kvetakove_placky_bez_mouky\"><\/span>Kv\u011bt\u00e1kov\u00e9 placky bez mouky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud jste celiaci nebo se sna\u017e\u00edte ze sv\u00e9ho j\u00eddeln\u00ed\u010dku vy\u0159adit mouku, nesmutn\u011bte.<strong> Kv\u011bt\u00e1kov\u00e9 placky lze vyrobit i v bezlepkov\u00e9 variant\u011b <\/strong>a to, bez jak\u00e9koliv mouky. Nahra\u010fte mouku za <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/quinoa\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/quinoa\" target=\"_blank\" rel=\"noreferrer noopener\">quinoou<\/a>, mletou pohankou nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">bezlepkov\u00fdmi ovesn\u00fdmi vlo\u010dkami<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1694433511754\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Muzu_si_doma_vyrobit_mandlovou_mouku\"><\/span>M\u016f\u017eu si doma vyrobit mandlovou mouku?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Chcete-li si mandlovou mouku p\u0159ipravit doma,\u00a0<strong>va\u0159te\u00a0<a href=\"https:\/\/www.ochutnejorech.cz\/mandle-jadra-natural-27-30-male-2593\" target=\"_blank\" rel=\"noopener\">mandle<\/a><\/strong>, dokud slupky nevyplavou na hladinu vody. Odstra\u0148te slupky a nechte mandle vychladnout a vysu\u0161it. Jakmile jsou such\u00e9, vlo\u017ete je do kuchy\u0148sk\u00e9ho robotu a mixujte, dokud nez\u00edsk\u00e1te\u00a0<strong>jemn\u00fd pr\u00e1\u0161ek<\/strong>.<\/p>\n<p><strong>Tip: Cel\u00fd recept naleznete <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlova-mouka-skvela-zdrava-alternativa-peceni\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlova-mouka-skvela-zdrava-alternativa-peceni\" rel=\"noreferrer noopener\">ZDE<\/a>.<\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694433056888\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_vse_muzu_pridat_do_receptu_na_kvetakove_placicky\"><\/span>Co v\u0161e m\u016f\u017eu p\u0159idat do receptu na kv\u011bt\u00e1kov\u00e9 placi\u010dky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Do kv\u011bt\u00e1kov\u00fdch placi\u010dek m\u016f\u017eete p\u0159idat podstat\u011b cokoliv od zeleniny a\u017e po bylinky. Vyhrajte si s receptem dle va\u0161ich chut\u00ed.<\/p>\n<p>Chcete se inspirovat? P\u0159idejte jakoukoliv ko\u0159enovou zeleninu, \u010desnek, brambory, s\u00fdr nebo jarn\u00ed cibulku. S\u00a0kv\u011bt\u00e1kov\u00fdmi <strong>placi\u010dkami si m\u016f\u017eete vyhr\u00e1t.<\/strong> Existuj\u00ed des\u00edtky variac\u00ed. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694432780543\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jaky_olej_mam_pouzit_na_smazeni_kvetakovych_placek\"><\/span>Jak\u00fd olej m\u00e1m pou\u017e\u00edt na sma\u017een\u00ed kv\u011bt\u00e1kov\u00fdch placek?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pro teplou kuchyni se hod\u00ed kvalitn\u00ed olivov\u00fd <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml?varianta=1000-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml?varianta=1000-ml\" rel=\"noreferrer noopener\">olej lisovan\u00fd z pokrutin<\/a><\/strong>. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694432826349\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Na_kolik_stupnu_mam_pect_kvetakove_placicky_v_troube\"><\/span>Na kolik stup\u0148\u016f m\u00e1m p\u00e9ct kv\u011bt\u00e1kov\u00e9 placi\u010dky v troub\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kv\u011bt\u00e1kov\u00e9 placi\u010dky <strong>pe\u010dte v troub\u011b na 180 \u00b0C.<\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694433005115\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_dlouho_pect_kvetakove_placky_v_troube\"><\/span>Jak dlouho p\u00e9ct kv\u011bt\u00e1kov\u00e9 placky v troub\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Placky pe\u010dte do zlatova z obou stran, je to<strong> cca 10 minut z ka\u017ed\u00e9 strany<\/strong>, z\u00e1le\u017e\u00ed jak\u00e9 stupn\u011b si na troub\u011b nastav\u00edte. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694433214250\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_nahradit_kvetak_v_receptu\"><\/span>\u010c\u00edm nahradit kv\u011bt\u00e1k v receptu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pokud nejste milovn\u00edci kv\u011bt\u00e1ku m\u016f\u017eete p\u0159idat nebo nahradit kv\u011bt\u00e1k za <strong>brokolici nebo brambory. <\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694433269754\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_vyrobit_bezlepkove_kvetakove_placky\"><\/span>Jak vyrobit bezlepkov\u00e9 kv\u011bt\u00e1kov\u00e9 placky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Zkuste nahradit mandlovou mouku za pohanku, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/quinoa\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/quinoa\" target=\"_blank\" rel=\"noreferrer noopener\">quinoou<\/a> nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">ovesn\u00fdmi vlo\u010dkami<\/a>, kter\u00e9 neobsahuj\u00ed lepkek.<\/p>\n<p><strong>Tip: <\/strong>Zkuste<strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"> bezlepkov\u00e9 ovesn\u00e9 vlo\u010dky<\/a><\/strong>, lisuj\u00ed z ovesn\u00fdch zrn zbaven\u00fdch lepku.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694433403860\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_potraviny_nemuzu_jist_pri_low-carb_diete\"><\/span>Jak\u00e9 potraviny nem\u016f\u017eu j\u00edst p\u0159i low-carb diet\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Obecn\u011b plat\u00ed, \u017ee\u00a0<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/low-carb-dieta\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/low-carb-dieta\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00edzkosacharidov\u00e1 dieta<\/a> se zam\u011b\u0159uje na b\u00edlkoviny a n\u011bkter\u00e9 ne\u0161krobov\u00e9 druhy zeleniny<\/strong>. N\u00edzkosacharidov\u00e1 strava <strong>obecn\u011b omezuje<\/strong>\u00a0obiloviny, lu\u0161t\u011bniny, ovoce, pe\u010divo, sladkosti, t\u011bstoviny a \u0161krobovou zeleninu.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694433620002\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_mandlova_mouka_zdrava\"><\/span>Je mandlov\u00e1 mouka zdrav\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vitam\u00edny, miner\u00e1ly a antioxidanty obsa\u017een\u00e9 v <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlova-mouka-skvela-zdrava-alternativa-peceni\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlova-mouka-skvela-zdrava-alternativa-peceni\" rel=\"noreferrer noopener\">mandlov\u00e9 mouce<\/a><\/strong> mohou m\u00edt\u00a0<strong>v\u00fdznamn\u00fd p\u0159\u00ednos pro zdrav\u00ed<\/strong>. Nap\u0159\u00edklad mangan pom\u00e1h\u00e1 t\u011blu spr\u00e1vn\u011b upravovat krev, co\u017e umo\u017e\u0148uje hojen\u00ed po \u00farazech.\u00a0Je tak\u00e9 bohat\u00e1\u00a0na\u00a0<strong>ho\u0159\u010d\u00edk<\/strong>, kter\u00fd v\u00e1m m\u016f\u017ee pomoci l\u00e9pe kontrolovat hladinu cukru v krvi.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1694433784168\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_kvetak_zdravy\"><\/span>Je kv\u011bt\u00e1k zdrav\u00fd?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, jedn\u00e1 se o zeleninu s n\u00edzk\u00fdm obsahem kalori\u00ed. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_dalsi_recepty_z_blogu_OchutnejOrech\"><\/span>Tipy na dal\u0161\u00ed recepty z blogu OchutnejO\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-brokolicovou-polevku\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-brokolicovou-polevku\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Nejlep\u0161\u00ed recept na brokolicovou pol\u00e9vku s bramborem a bez smetany<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-syr\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-syr\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na vegansk\u00fd s\u00fdr: lahodn\u00fd dom\u00e1c\u00ed s\u00fdr z ke\u0161u o\u0159ech\u016f<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice\" rel=\"noreferrer noopener\">Jednoduch\u00e1 vegansk\u00e1 cizrna na paprice<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/susenky-s-makadamovymi-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/susenky-s-makadamovymi-orechy\" rel=\"noreferrer noopener\">Dom\u00e1c\u00ed luxusn\u00ed su\u0161enky pro d\u011bti s makadamov\u00fdmi o\u0159echy bez mouky<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/belgicke-vafle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/belgicke-vafle\" rel=\"noreferrer noopener\">Recept na nejlep\u0161\u00ed t\u011bsto na dom\u00e1c\u00ed belgick\u00e9 vafle<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1044\" class=\"wprm-recipe-container\" data-recipe-id=\"1044\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2-700x700.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2-768x768.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2-500x500.jpg 500w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2-800x800.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2.jpg 1000w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Nizkosacharidove_kvetakove_placicky_z_mandlove_mouky\"><\/span>N\u00edzkosacharidov\u00e9 kv\u011bt\u00e1kov\u00e9 placi\u010dky z mandlov\u00e9 mouky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Kv\u011bt\u00e1kov\u00e9 placi\u010dky jsou vhodn\u00e9 i pro n\u00edzkosacharidovou dietu\u00a0a diabetiky.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/nizkosacharidove-kvetakove-placicky-z-mandlove-mouky\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1044\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fkvetakove-placicky&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2021%2F01%2Fkvetakove-placicky-2.jpg&amp;description=N%C3%ADzkosacharidov%C3%A9+kv%C4%9Bt%C3%A1kov%C3%A9+placi%C4%8Dky+z+mandlov%C3%A9+mouky&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1044\" data-url=\"https:\/\/oocz.wps.cz\/kvetakove-placicky\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/kvetakove-placicky-2.jpg\" data-description=\"N\u00edzkosacharidov\u00e9 kv\u011bt\u00e1kov\u00e9 placi\u010dky z mandlov\u00e9 mouky\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hlavn\u00ed chod<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Vegetari\u00e1nsk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1044 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"1044\" aria-label=\"Adjust recipe servings\">4<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-1044-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1044-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1044\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-1044-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"4\" data-recipe=\"1044\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"4\" data-recipe=\"1044\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"4\" data-recipe=\"1044\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrnek<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mandlov\u00e9 mouky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ks<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kv\u011bt\u00e1k<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vejce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017ei\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kajensk\u00e9ho pep\u0159e<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cibule na kousky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">olivov\u00e9ho oleje<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1044-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1044-instructions-container wprm-block-text-normal\" data-recipe=\"1044\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1044-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Uva\u0159te ve vod\u011b kv\u011bt\u00e1k do m\u011bkka (cca 15 minut), slejte a nechte ho odkapat. Pot\u00e9 ho vidli\u010dkou rozma\u010dkejte.<\/span><\/div><\/li><li id=\"wprm-recipe-1044-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0159idejte mandlovou mouku, vaj\u00ed\u010dka, kajensk\u00fd pep\u0159, s\u016fl, pep\u0159 a prom\u00edchtejte (p\u0159\u00edpadn\u011b p\u0159idejte dal\u0161\u00ed ingredience dle chuti).<\/span><\/div><\/li><li id=\"wprm-recipe-1044-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0159ipravte si placi\u010dky.<\/span><\/div><\/li><li id=\"wprm-recipe-1044-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Osma\u017ete placi\u010dky na olivov\u00e9m oleji, cca 5 minut z ka\u017ed\u00e9 strany.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">kv\u011bt\u00e1kov\u00e9 placi\u010dky<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/oocz.wps.cz\/recepty-z-mandlove-mouky\">Dal\u0161\u00ed recepty z mandlov\u00e9 mouky<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/oocz.wps.cz\/nizkosacharidova-dieta-10-tipu-na-vyborne-low-carb-recepty#1_Nizkosacharidove_kvetakove_placicky_z_mandlove_mouky\">Dal\u0161\u00ed low carb recepty<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>A\u0165 u\u017e hled\u00e1te jednoduchou sva\u010dinku, lehkou ve\u010de\u0159i \u010di ob\u011bd, n\u00edzkosacharidov\u00e9 kv\u011bt\u00e1kov\u00e9 placky z&nbsp;mandlov\u00e9 mouky jsou vynikaj\u00edc\u00ed volbou.&nbsp;&nbsp;Jsou rychl\u00e9, zdrav\u00e9 a zasyt\u00ed. Kv\u011bt\u00e1kov\u00e9 placi\u010dky jsou vhodn\u00e9 i pro n\u00edzkosacharidovou dietu&nbsp;a diabetiky.&nbsp;M\u016f\u017eete si je d\u00e1t s jogurtov\u00fdm dipem,&nbsp;zakysanou smetanou&nbsp;nebo jen tak.&nbsp;Vynikaj\u00edc\u00ed jsou i s ka\u0161\u00ed a okurkov\u00fdm sal\u00e1tem, pokud v\u00e1m to va\u0161e stravovac\u00ed n\u00e1vyky dovol\u00ed. N\u00edzkosacharidov\u00e9 stravov\u00e1n\u00ed&#8230;<\/p>\n","protected":false},"author":2,"featured_media":4854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,710,705,94,700,15,930],"tags":[109],"class_list":["post-1042","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-hlavni-jidla","category-low-carb","category-mandle","category-orechove-mouky","category-orechy","category-vecere","tag-low-carb"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/01\/nizkosacharidove-nadhychane-kvetakove-placicky-v-troube-recept.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1042","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1042"}],"version-history":[{"count":23,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1042\/revisions"}],"predecessor-version":[{"id":18877,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1042\/revisions\/18877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/4854"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1042"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1042"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1042"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}