{"id":1075,"date":"2021-02-26T09:57:11","date_gmt":"2021-02-26T08:57:11","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1075"},"modified":"2025-11-21T14:24:48","modified_gmt":"2025-11-21T13:24:48","slug":"arasidy-vse-co-o-nich-potrebujete-vedet","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet","title":{"rendered":"Ara\u0161\u00eddy \u2013 v\u0161e, co o nich pot\u0159ebujete v\u011bd\u011bt"},"content":{"rendered":"\n<p><strong>O ara\u0161\u00eddech koluje mnoho rozporupln\u00fdch informac\u00ed, nutno \u0159\u00edci, \u017ee trochu nepr\u00e1vem. <\/strong>Tyto <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddy <\/a><\/strong>neboli o\u0159\u00ed\u0161ky \/ neo\u0159\u00ed\u0161ky jsou toti\u017e zdrav\u00e9, chutn\u00e9 a nav\u00edc i cenov\u011b v\u00fdhodn\u00e9. Poj\u010fme se jim pod\u00edvat na zoubek.&nbsp;<strong>Poj\u010fme se pod\u00edvat na to, zda jsou ara\u0161\u00eddy o\u0159\u00ed\u0161ky, jestli jsou zdrav\u00e9 a na vynikaj\u00edc\u00ed a zdrav\u00e9 recepty, kter\u00e9 z nich m\u016f\u017eete vyrobit.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Bursky_orech_nebo_fazole\" >Bursk\u00fd o\u0159ech nebo fazole<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Jaka_odruda_burskych_orisku_je_ta_prava\" >Jak\u00e1 odr\u016fda bursk\u00fdch o\u0159\u00ed\u0161k\u016f je ta prav\u00e1<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Jak_jsme_jiz_nakousli_burske_orisky_se_prodavaji_v_ruznych_podobach\" >Jak jsme ji\u017e nakousli, bursk\u00e9 o\u0159\u00ed\u0161ky se prod\u00e1vaj\u00ed v r\u016fzn\u00fdch podob\u00e1ch:&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidy_naturalni_ve_slupce_ci_v_testicku\" >Ara\u0161\u00eddy natur\u00e1ln\u00ed, ve slupce \u010di v t\u011bst\u00ed\u010dku<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Jsou_arasidy_zdrave\" >Jsou ara\u0161\u00eddy zdrav\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidy_a_toxiny\" >Ara\u0161\u00eddy a toxiny<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidy_loupane_NATURAL_VELKE_2125_1_kg\" >Ara\u0161\u00eddy loupan\u00e9 NATURAL VELK\u00c9 21\/25 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#100_Arasidove_maslo_KRUPAVE\" >100% Ara\u0161\u00eddov\u00e9 m\u00e1slo K\u0158UPAV\u00c9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidy_MIX_polev_horka_mlecna_bila_coko\" >Ara\u0161\u00eddy MIX polev (ho\u0159k\u00e1, ml\u00e9\u010dn\u00e1, b\u00edl\u00e1 \u010doko)<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Jak_si_na_arasidech_pochutnat_doma\" >Jak si na ara\u0161\u00eddech pochutnat doma?&nbsp;<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidove_maslo\" >Ara\u0161\u00eddov\u00e9 m\u00e1slo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidove_mleko\" >Ara\u0161\u00eddov\u00e9 ml\u00e9ko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidova_mouka\" >Ara\u0161\u00eddov\u00e1 mouka<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Arasidove_zajimavosti_%E2%80%93_co_byste_do_arasidu_urcite_nerekli\" >Ara\u0161\u00eddov\u00e9 zaj\u00edmavosti \u2013 co byste do ara\u0161\u00edd\u016f ur\u010dit\u011b ne\u0159ekli<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Tipy_na_recepty_z_arasidu_na_blogu_OchtunejOrech\" >Tipy na recepty z ara\u0161\u00edd\u016f na blogu OchtunejO\u0159ech<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Kde_koupit_kvalitni_a_levne_arasidy\" >Kde koupit kvalitn\u00ed a levn\u00e9 ara\u0161\u00eddy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Jsou_arasidy_orechy\" >Jsou ara\u0161\u00eddy o\u0159echy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/arasidy-vse-co-o-nich-potrebujete-vedet\/#Jsou_arasidy_zdrave-2\" >Jsou ara\u0161\u00eddy zdrav\u00e9?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Bursky_orech_nebo_fazole\"><\/span><strong>Bursk\u00fd o\u0159ech nebo fazole<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ara\u0161\u00eddy nebo tak\u00e9 bursk\u00e9 o\u0159\u00ed\u0161ky jsou plody p\u016fvodem jihoamerick\u00e9 rostliny podzemnice olejn\u00e9.<\/strong> P\u0159esto\u017ee se \u010dasto za\u0159azuj\u00ed mezi o\u0159echy, jde ve skute\u010dnosti o lu\u0161t\u011bninu.<\/p>\n\n\n\n<p>Jist\u011b si vybav\u00edte nevyloupnut\u00fd bur\u00e1k ve slupce, tak tahle slupka je vlastn\u011b lusk podobn\u011b jako u fazol\u00ed \u010di hr\u00e1\u0161ku. V natur\u00e1ln\u00ed podob\u011b, tedy tepeln\u011b neopracovan\u00e9, tak\u00e9 ara\u0161\u00eddy chutnaj\u00ed sp\u00ed\u0161e jako fazole ne\u017e o\u0159\u00ed\u0161ky. Typicky o\u0159\u00ed\u0161kovou chu\u0165 z\u00edsk\u00e1vaj\u00ed a\u017e pra\u017een\u00edm. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidy-co-byste-meli-vedet-o-buracich-podzemnice-olejna-1-700x368.jpg\" alt=\"Plodem podzemnice olejn\u00e9  je lusk obsahuj\u00edc\u00ed semena s typicky fialovo\u010derven\u00fdm pap\u00edrov\u00fdm obalem. Plody zn\u00e1te jako bur\u00e1ky nebo ara\u0161\u00eddy.\" class=\"wp-image-5030\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidy-co-byste-meli-vedet-o-buracich-podzemnice-olejna-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidy-co-byste-meli-vedet-o-buracich-podzemnice-olejna-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidy-co-byste-meli-vedet-o-buracich-podzemnice-olejna-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidy-co-byste-meli-vedet-o-buracich-podzemnice-olejna-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidy-co-byste-meli-vedet-o-buracich-podzemnice-olejna-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Plodem podzemnice olejn\u00e9 je lusk obsahuj\u00edc\u00ed semena s typicky fialovo\u010derven\u00fdm pap\u00edrov\u00fdm obalem. Plody zn\u00e1te jako bur\u00e1ky nebo ara\u0161\u00eddy.<\/figcaption><\/figure>\n\n\n\n<p>Nejv\u00edce ara\u0161\u00edd\u016f se dnes vyp\u011bstuje v Asii, konkr\u00e9tn\u011b v \u010c\u00edn\u011b a Indii, v\u00fdznamn\u00fdm producentem jsou ale i Spojen\u00e9 st\u00e1ty \u010di n\u011bkter\u00e9 z africk\u00fdch zem\u00ed, nap\u0159\u00edklad Nig\u00e9rie. Ara\u0161\u00eddy jsou subtropickou a tropickou plodinou a proto\u017ee se p\u011bstuj\u00ed na severn\u00ed i ji\u017en\u00ed polokouli, skl\u00edz\u00ed se prakticky celoro\u010dn\u011b. V tropick\u00fdch oblastech mohou b\u00fdt dokonce a\u017e t\u0159i sklizn\u011b ro\u010dn\u011b.<\/p>\n\n\n\n<p><strong>Tip: Zaj\u00edmaj\u00ed v\u00e1s o\u0159echov\u00e9 mouky? P\u0159e\u010dt\u011bte si <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechove-mouky-kompletni-pruvodce-svetem-orechu\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechove-mouky-kompletni-pruvodce-svetem-orechu\" rel=\"noreferrer noopener\">kompletn\u00ed pr\u016fvodce sv\u011btem o\u0159ech\u016f<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jaka_odruda_burskych_orisku_je_ta_prava\"><\/span><strong>Jak\u00e1 odr\u016fda bursk\u00fdch o\u0159\u00ed\u0161k\u016f je ta prav\u00e1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ara\u0161\u00edd\u016f existuje mnoho odr\u016fd, nejzn\u00e1m\u011bj\u0161\u00ed jsou odr\u016fdy <strong>Runner<\/strong>, <strong>Virginie<\/strong>, <strong>Java<\/strong> a <strong>Valencia<\/strong>. Mezi sebou se li\u0161\u00ed velikost\u00ed, chut\u00ed, ale t\u0159eba i barvou slupky \u010di vhodnost\u00ed na ur\u010dit\u00e9 pou\u017eit\u00ed.<\/p>\n\n\n\n<p><strong>Velikost ara\u0161\u00edd\u016f se neur\u010duje podle velikosti jednotliv\u00fdch jader.<\/strong> Jde o drobn\u00e9 plody, kter\u00e9 nen\u00ed mo\u017en\u00e9 je m\u011b\u0159it jednotliv\u011b, ale ur\u010duje se podle po\u010dtu kus\u016f na jednu unci. Pokud je ozna\u010den\u00ed nap\u0159\u00edklad 21\/25, znamen\u00e1 to, \u017ee na jednu unci p\u0159ipad\u00e1 21 a\u017e 25 kus\u016f ara\u0161\u00edd\u016f. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"434\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/02\/americke-odrudy-700x434.jpg\" alt=\"Odr\u016fdy ara\u0161\u00edd\u016f dov\u00e1\u017een\u00fdch z USA. Najdete v nich bur\u00e1ky r\u016fzn\u00fdch velikost\u00ed a barev.\" class=\"wp-image-1080\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/americke-odrudy-700x434.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/americke-odrudy-300x186.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/americke-odrudy-768x476.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/americke-odrudy-1536x952.jpg 1536w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/americke-odrudy-800x496.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/americke-odrudy-482x300.jpg 482w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/americke-odrudy.jpg 1602w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Odr\u016fdy ara\u0161\u00edd\u016f dov\u00e1\u017een\u00fdch z USA. Najdete v nich bur\u00e1ky r\u016fzn\u00fdch velikost\u00ed a barev.<\/figcaption><\/figure>\n\n\n\n<p><strong>V \u010cesk\u00e9 republice se nej\u010dast\u011bji prod\u00e1vaj\u00ed drobn\u00e9 argentinsk\u00e9 ara\u0161\u00eddy Runner o velikosti 38\/42.<\/strong> Na 1 unci p\u0159ipad\u00e1 38 a\u017e 42 kus\u016f ara\u0161\u00edd\u016f, j\u00e1dra jsou tedy opravdu mal\u00e1. Pra\u017een\u00edm se tato drobn\u00e1 j\u00e1dra hodn\u011b vysu\u0161\u00ed a ztr\u00e1c\u00ed chu\u0165, p\u0159esto se v \u010cR b\u011b\u017en\u011b prod\u00e1vaj\u00ed i na p\u0159\u00edmou konzumaci.<\/p>\n\n\n\n<p><strong>Pokud si chcete na ara\u0161\u00eddech v\u00edce pochutnat, s\u00e1hn\u011bte rad\u011bji po j\u00e1drech v\u011bt\u0161\u00edch odr\u016fd.<\/strong> <strong>I v \u010cR jsou k dost\u00e1n\u00ed j\u00e1dra odr\u016fdy Virginia, kter\u00e1 jsou chu\u0165ov\u011b mnohem lep\u0161\u00ed, \u0161\u0165avnat\u011bj\u0161\u00ed a vl\u00e1\u010dn\u011bj\u0161\u00ed. <\/strong>V jedn\u00e9 unci jich najdete 21 a\u017e 25 a jde tedy o j\u00e1dra velikost\u00ed srovnateln\u00e1 t\u0159eba s mandl\u00ed.&nbsp;<\/p>\n\n\n\n<p class=\"has-background\" style=\"background-color: #ffcccc;\"><strong>TIP: U n\u00e1s v Ochutnejorech.cz si zakl\u00e1d\u00e1me na kvalit\u011b.<\/strong> ? Dov\u00e1\u017e\u00edme proto luxusn\u00ed <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke?varianta=200-g\" target=\"_blank\" rel=\"noopener\">ara\u0161\u00eddy typu Virginia o velikosti 21\/25<\/a><\/strong>. Jsou to velk\u00e1, cel\u00e1 j\u00e1dra ara\u0161\u00edd\u016f s plnou chut\u00ed. ?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_jsme_jiz_nakousli_burske_orisky_se_prodavaji_v_ruznych_podobach\"><\/span>Jak jsme ji\u017e nakousli, bursk\u00e9 o\u0159\u00ed\u0161ky se prod\u00e1vaj\u00ed v r\u016fzn\u00fdch podob\u00e1ch:&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/buraky-jumbo-neloupane-prazene?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\">Nevyloupan\u00e9 bur\u00e1ky<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke\" target=\"_blank\" rel=\"noreferrer noopener\">Blan\u0161\u00edrovan\u00e1 c<\/a><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-velke-2125-prazene-nesolene\" target=\"_blank\" rel=\"noreferrer noopener\">e<\/a><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke\" target=\"_blank\" rel=\"noreferrer noopener\">l\u00e1 j\u00e1dra<\/a><\/strong> \u2013 vyloupan\u00e1 a zbaven\u00e1 slupky<\/li>\n\n\n\n<li>P\u016flky jader a r\u016fzn\u00e1 dr\u0165<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidova-mouka?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">Ara\u0161\u00eddov\u00e1 mouka<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/burakove-maslo\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechova-masla\" rel=\"noreferrer noopener\"><strong>Ara\u0161\u00eddov\u00e1 m\u00e1sla<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/arasidy?page=1\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/arasidy?page=1\" rel=\"noreferrer noopener\"><strong>Ara\u0161\u00eddy v cukru a v \u010dokol\u00e1d\u011b<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><strong>TIP: M\u00e1te doma miminko a l\u00e1mete si hlavu nad t\u00edm, zda m\u016f\u017ee ara\u0161\u00eddy? Nakoukn\u011bte do <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/od-kdy-muzou-deti-arasidy\" target=\"_blank\" rel=\"noreferrer noopener\">na\u0161eho pr\u016fvodce<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arasidy_naturalni_ve_slupce_ci_v_testicku\"><\/span><strong>Ara\u0161\u00eddy natur\u00e1ln\u00ed, ve slupce \u010di v t\u011bst\u00ed\u010dku<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Existuje velk\u00e9 mno\u017estv\u00ed \u00faprav ara\u0161\u00edd\u016f, nejb\u011b\u017en\u011bj\u0161\u00ed je pra\u017een\u00ed a solen\u00ed, obalov\u00e1n\u00ed v cukru, t\u011bst\u00ed\u010dku \u010di \u010dokol\u00e1d\u011b.<\/strong> K dost\u00e1n\u00ed je i raw verze ara\u0161\u00edd\u016f ozna\u010dovan\u00e1 jako <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddy natural<\/a>, ale pozor, p\u0159ed konzumac\u00ed je nutn\u00e9 tyto ara\u0161\u00eddy je\u0161t\u011b tepeln\u011b upravit!<\/p>\n\n\n\n<p>Pou\u017eit\u00ed jednotliv\u00fdch \u00faprav a odr\u016fd se m\u016f\u017ee li\u0161it. <strong>Nejkvalitn\u011bj\u0161\u00ed jsou j\u00e1dra v\u011bt\u0161\u00edch odr\u016fd jako t\u0159eba Virginia<\/strong>. V <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-velke-2125-prazene-nesolene\" target=\"_blank\" rel=\"noreferrer noopener\">blan\u0161\u00edrovan\u00e9 podob\u011b<\/a>, tedy zbaven\u00e9 sko\u0159\u00e1pky i ko\u0161ilky, je jejich pou\u017eit\u00ed tak\u00e9 nej\u0161ir\u0161\u00ed \u2013 od p\u0159\u00edm\u00e9 konzumace a\u017e po v\u00fdrobu bur\u00e1kov\u00e9ho m\u00e1sla \u010di ml\u00e9ka.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/02\/naturalni-arasidy_-na-plechu-700x467.jpg\" alt=\"Natur\u00e1ln\u00ed ara\u0161\u00eddy p\u0159ipraven\u00e9 pro pra\u017een\u00ed. Hod\u00ed se do spoustu zdrav\u00fdch recept\u016f s bur\u00e1ky.\" class=\"wp-image-1077\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/naturalni-arasidy_-na-plechu-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/naturalni-arasidy_-na-plechu-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/naturalni-arasidy_-na-plechu-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/naturalni-arasidy_-na-plechu-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/naturalni-arasidy_-na-plechu.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Natur\u00e1ln\u00ed ara\u0161\u00eddy p\u0159ipraven\u00e9 pro pra\u017een\u00ed. Hod\u00ed se do spoustu <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/arasidy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/arasidy\" rel=\"noreferrer noopener\">zdrav\u00fdch recept\u016f s bur\u00e1ky<\/a>.<\/figcaption><\/figure>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/buraky-jumbo-neloupane-prazene?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\">Nevyloupan\u00e9 bur\u00e1ky<\/a> jsou \u010dast\u011bji k dost\u00e1n\u00ed p\u0159ed V\u00e1noci a jsou ur\u010den\u00e9 na p\u0159\u00edmou spot\u0159ebu.<\/strong> Vyloup\u00e1vat je na dal\u0161\u00ed experimenty v kuchyni by bylo hodn\u011b \u010dasov\u011b n\u00e1ro\u010dn\u00e9, i kdy\u017e samoz\u0159ejm\u011b to je mo\u017en\u00e9.<\/p>\n\n\n\n<p><strong>P\u016flky jader \u010di men\u0161\u00ed odr\u016fdy jsou pak vhodn\u00e9 pro p\u0159\u00edpravu ara\u0161\u00eddov\u00e9ho m\u00e1sla \u010di ara\u0161\u00eddov\u00e9 mouky<\/strong> (tu si m\u016f\u017eete i koupit p\u0159ipravenou), pro p\u0159\u00edmou konzumaci jsou lep\u0161\u00ed kvalitn\u011bj\u0161\u00ed odr\u016fdy a v\u011bt\u0161\u00ed j\u00e1dra vcelku. Nejr\u016fzn\u011bj\u0161\u00ed ochucen\u00e9 varianty jsou pak v\u017edy ur\u010den\u00e9 jen na mls\u00e1n\u00ed.<\/p>\n\n\n\n<p><strong>Tip: Inspirujte se na\u0161imi <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/arasidy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/arasidy\" rel=\"noreferrer noopener\">recepty z ara\u0161\u00edd\u016f na blogu<\/a>.&nbsp;?\u200d?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jsou_arasidy_zdrave\"><\/span><strong>Jsou ara\u0161\u00eddy zdrav\u00e9?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mo\u017en\u00e1 se ara\u0161\u00edd\u016fm trochu vyh\u00fdb\u00e1te, proto\u017ee jste sly\u0161eli, \u017ee obsahuj\u00ed toxiny nebo \u017ee jsou m\u00e9n\u011b kvalitn\u00ed ne\u017e jin\u00e9 o\u0159echy, jsou p\u0159ece levn\u011bj\u0161\u00ed. <strong>Jak je to ve skute\u010dnosti?<\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/arasidy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/arasidy\" rel=\"noreferrer noopener\">Ara\u0161\u00eddy <\/a>obsahuj\u00ed opravdu velk\u00e9 mno\u017estv\u00ed pro \u010dlov\u011bka prosp\u011b\u0161n\u00fdch l\u00e1tek a v rozumn\u00e9m mno\u017estv\u00ed cca 1 hrsti denn\u011b si je m\u016f\u017ee dop\u0159\u00e1vat ka\u017ed\u00fd<\/strong>, tedy samoz\u0159ejm\u011b s v\u00fdjimkou alergik\u016f.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/buraky-prazene-solene-arasidy-700x368.jpg\" alt=\"Ara\u0161\u00eddy v cukru, ara\u0161\u00eddy v t\u011bst\u00ed\u010dku i ara\u0161\u00eddy solen\u00e9.\" class=\"wp-image-5049\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/buraky-prazene-solene-arasidy-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/buraky-prazene-solene-arasidy-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/buraky-prazene-solene-arasidy-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/buraky-prazene-solene-arasidy-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/buraky-prazene-solene-arasidy.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ara\u0161\u00eddy pra\u017een\u00e9 solen\u00e9 jsou jednou z nejobl\u00edben\u011bj\u0161\u00ed variant \u00fapravy bur\u00e1k\u016f.<\/figcaption><\/figure>\n\n\n\n<p><strong>Skl\u00e1daj\u00ed se z:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 % mononenasycen\u00fdch a polynenasycen\u00fdch mastn\u00fdch kyselin, kter\u00e9 jsou velmi d\u016fle\u017eit\u00e9 pro t\u011blesn\u00e9 funkce a t\u011blo si je neum\u00ed samo vyrobit<\/li>\n\n\n\n<li>25 % b\u00edlkovin \u2013 dob\u0159e tedy zasyt\u00ed<\/li>\n\n\n\n<li>Maj\u00ed pouze okolo 15 % sacharid\u016f a maj\u00ed ni\u017e\u0161\u00ed glykemick\u00fd index&nbsp;<\/li>\n\n\n\n<li>Obsahuj\u00ed vitam\u00edny B1 (thiamin), B3 (niacin), B5, B6 a B9<\/li>\n\n\n\n<li>Obsahuj\u00ed antioxidanty jako nap\u0159\u00edklad koenzym Q10 \u010di resveratrol \u2013 oba zpomaluj\u00ed st\u00e1rnut\u00ed bun\u011bk, resveratrol m\u00e1 pozitivn\u00ed vliv na srdce<\/li>\n\n\n\n<li>Obsahuj\u00ed kyselinu listovou a dal\u0161\u00ed miner\u00e1ly (\u017eelezo, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, drasl\u00edk, fosfor)<\/li>\n<\/ul>\n\n\n\n<p>D\u00edky antioxidant\u016fm p\u016fsob\u00ed ara\u0161\u00eddy jako prevence civiliza\u010dn\u00edch nemoc\u00ed, z\u00e1rove\u0148 zasyt\u00ed, dodaj\u00ed energii a stabilizuj\u00ed hladinu cukru v krvi. Podporuj\u00ed tak\u00e9 pam\u011b\u0165, zdrav\u00fd sp\u00e1nek \u010di tr\u00e1ven\u00ed.&nbsp;<\/p>\n\n\n\n<p><strong>To \u017ee jsou ara\u0161\u00eddy cenov\u011b v\u00fdhodn\u011bj\u0161\u00ed ne\u017e jin\u00e9 o\u0159echy je dan\u00e9 sp\u00ed\u0161e zp\u016fsobem p\u011bstov\u00e1n\u00ed<\/strong>, <strong>spot\u0159ebou vody a faktem, \u017ee nejde o o\u0159echy, ale <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" rel=\"noreferrer noopener\">lu\u0161t\u011bniny<\/a>.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Tip: Chcete se dozv\u011bd\u011bt v\u00edce o lu\u0161t\u011bnin\u00e1ch? <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" rel=\"noreferrer noopener\">\u010ctete na blogu ty nejzaj\u00edmav\u011bj\u0161\u00ed \u010dl\u00e1nky<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arasidy_a_toxiny\"><\/span><strong>Ara\u0161\u00eddy a toxiny<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>V souvislosti s ara\u0161\u00eddami se n\u011bkdy zmi\u0148uj\u00ed tzv. aflatoxiny.<\/strong> Jde o toxick\u00e9 l\u00e1tky, kter\u00e9 produkuj\u00ed n\u011bkter\u00e9 druhy pl\u00edsn\u00ed a pro \u010dlov\u011bka mohou b\u00fdt zdravotn\u011b z\u00e1vadn\u00e9. Pl\u00edsn\u00edm, kter\u00e9 tyto toxiny produkuj\u00ed, se da\u0159\u00ed v tropech a subtropech, odkud se dov\u00e1\u017e\u00ed mnoho surovin a mimo jin\u00e9 tak\u00e9 ara\u0161\u00eddy.<\/p>\n\n\n\n<p>M\u016f\u017eete si tedy b\u00fdt jist\u00ed, \u017ee koup\u00edte kvalitn\u00ed produkt bez toxin\u016f? <strong>V Evropsk\u00e9 unii obecn\u011b plat\u00ed p\u0159\u00edsn\u011bj\u0161\u00ed pravidla pro dovoz potravin, kter\u00e9 mohou aflatoxiny obsahovat.<\/strong> Tato pravidla vy\u017eaduj\u00ed v\u00fdsledky laboratorn\u00edch test\u016f a potvrzen\u00ed o zdravotn\u00ed nez\u00e1vadnosti u dod\u00e1vek t\u011bchto potravin. P\u0159ed vpu\u0161t\u011bn\u00edm zbo\u017e\u00ed na evropsk\u00fd trh prob\u00edhaj\u00ed je\u0161t\u011b kontroln\u00ed odb\u011bry vzork\u016f a nadlimitn\u00ed hodnoty jsou ihned hl\u00e1\u0161eny. <strong>Zbo\u017e\u00ed se tedy na trh v\u016fbec nedostane.<\/strong><\/p>\n\n\n\n<p>V EU je tak velmi nepravd\u011bpodobn\u00e9, \u017ee koup\u00edte nebezpe\u010dn\u00e9 ara\u0161\u00eddy. P\u0159esto doporu\u010dujeme nakupovat pouze u ov\u011b\u0159en\u00fdch prodejc\u016f a nekupovat produkty, kter\u00e9 jsou podez\u0159ele levn\u00e9. D\u016fle\u017eitou roli hraje tak\u00e9 skladov\u00e1n\u00ed \u2013 i doma m\u011bjte ara\u0161\u00eddy v suchu a temnu a teplot\u011b do max 21 \u00b0C.&nbsp;<\/p>\n\n\n\n<p><strong>TIP: Nov\u011b u n\u00e1s najdete <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/buraky-exclusive-obri-neloupane-prazene?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\">exkluzivn\u00ed OB\u0158\u00cd pra\u017een\u00e9 bur\u00e1ky<\/a>, tak ochutnejte.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0001-01\"\n             data-product-category=\"O\u0159echy | Ara\u0161\u00eddy\"\n             data-variant-id=\"L980000101\"\n             data-product-price-with-vat=\"139\"\n             data-product-price-without-vat=\"118.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid85la00u09bp02v089jnnh\/OchutnejOrech_2_Arasidy_loupane_natural.webp\" alt=\"Ara\u0161\u00eddy loupan\u00e9 NATURAL VELK\u00c9 21\/25 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Arasidy_loupane_NATURAL_VELKE_2125_1_kg\"><\/span>Ara\u0161\u00eddy loupan\u00e9 NATURAL VELK\u00c9 21\/25 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">139 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Nepra\u017een\u00e9, nesolen\u00e9 a oloupan\u00e9 ara\u0161\u00eddy, kter\u00e9 jsou mnohem v\u011bt\u0161\u00ed ne\u017e ara\u0161\u00eddy, kter\u00e9 b\u011b\u017en\u011b najdete v obchodech. D\u00edky sv\u00e9 nadstandardn\u00ed velikosti jsou lahodn\u011bj\u0161\u00ed, vl\u00e1\u010dn\u011bj\u0161\u00ed a nejsou tak tvrd\u00e9<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-loupane-natural-velke?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-03-0002-00\"\n             data-product-category=\"O\u0159echy | O\u0159echov\u00e1 m\u00e1sla | O\u0159echov\u00e1 m\u00e1sla z natur\u00e1ln\u00edch o\u0159ech\u016f\"\n             data-variant-id=\"7C80000101\"\n             data-product-price-with-vat=\"109\"\n             data-product-price-without-vat=\"92.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"300 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clummyuhf0055rhad4u0njx4g\/arasidovy_krupavy.jpg\" alt=\"100% Ara\u0161\u00eddov\u00e9 m\u00e1slo K\u0158UPAV\u00c9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"100_Arasidove_maslo_KRUPAVE\"><\/span>100% Ara\u0161\u00eddov\u00e9 m\u00e1slo K\u0158UPAV\u00c9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">109 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ara\u0161\u00eddov\u00e9 m\u00e1slo s jemnou konzistenc\u00ed s kousky ara\u0161\u00edd\u016f v\u00e1s opravdu p\u0159ekvap\u00ed. Je k\u0159upav\u00e9, 100% p\u0159\u00edrodn\u00ed a neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr nebo konzervanty a dal\u0161\u00ed \u0161kodliv\u00e9 p\u0159\u00edm\u011bsi, tak\u017ee chutn\u00e1 jako dom\u00e1c\u00ed ara\u0161\u00eddov\u00e9 m\u00e1slo.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-10-0002-02\"\n             data-product-category=\"O\u0159echy | O\u0159echy v \u010dokol\u00e1d\u011b | O\u0159echov\u00fd mix v \u010dokol\u00e1d\u011b\"\n             data-variant-id=\"AK80000101\"\n             data-product-price-with-vat=\"129\"\n             data-product-price-without-vat=\"109.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-mix-polev-horka-mlecna-bila-coko?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-mix-polev-horka-mlecna-bila-coko?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj88zgr00hxpd274lxw8ci5\/arasidy-mix-polev-horka-mlecna-bila-coko.jpg\" alt=\"Ara\u0161\u00eddy MIX polev (ho\u0159k\u00e1, ml\u00e9\u010dn\u00e1, b\u00edl\u00e1 \u010doko)\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Arasidy_MIX_polev_horka_mlecna_bila_coko\"><\/span>Ara\u0161\u00eddy MIX polev (ho\u0159k\u00e1, ml\u00e9\u010dn\u00e1, b\u00edl\u00e1 \u010doko)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">129 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Mix ara\u0161\u00edd\u016f v ho\u0159k\u00e9, ml\u00e9\u010dn\u00e9 a b\u00edl\u00e9 \u010dokol\u00e1d\u011b! Takov\u00e9 jsou na\u0161e ara\u0161\u00eddy v MIX polev\u00e1ch! Ocen\u00ed v\u0161ichni milovn\u00edci ara\u0161\u00eddov\u00fdch pochoutek!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidy-mix-polev-horka-mlecna-bila-coko?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_si_na_arasidech_pochutnat_doma\"><\/span><strong>Jak si na ara\u0161\u00eddech pochutnat doma?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arasidove_maslo\"><\/span><strong>Ara\u0161\u00eddov\u00e9 m\u00e1slo<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-vyroba-recept-z-buraku-700x368.jpg\" alt=\"Recept na ara\u0161\u00eddov\u00e9 m\u00e1slo aneb bur\u00e1kov\u00e9 m\u00e1slo.\" class=\"wp-image-4224\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-vyroba-recept-z-buraku-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-vyroba-recept-z-buraku-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-vyroba-recept-z-buraku-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-vyroba-recept-z-buraku-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-vyroba-recept-z-buraku.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Recept na ara\u0161\u00eddov\u00e9 m\u00e1slo aneb bur\u00e1kov\u00e9 m\u00e1slo. <\/figcaption><\/figure>\n\n\n\n<p><strong>Pokud jste je\u0161t\u011b nezkou\u0161eli <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/arasidove-maslo\" target=\"_blank\" rel=\"noopener\">dom\u00e1c\u00ed bur\u00e1kov\u00e9 m\u00e1slo<\/a>, je prav\u00fd \u010das to zm\u011bnit!<\/strong> Tato p\u016fvodem americk\u00e1 pochoutka si rychle z\u00edsk\u00e1v\u00e1 sv\u00e9 fanou\u0161ky i v Evrop\u011b, dot\u00e1hnout v konzumaci USA n\u00e1m ale bude je\u0161t\u011b n\u011bjak\u00fd \u010das trvat. Pr\u016fm\u011brn\u00fd Evropan toti\u017e sn\u00ed m\u00e9n\u011b ne\u017e 1 l\u017e\u00edci ara\u0161\u00eddov\u00e9ho m\u00e1sla ro\u010dn\u011b, zato pr\u016fm\u011brn\u00fd Ameri\u010dan zkonzumuje skoro 1,5 kg t\u00e9to dobroty.<\/p>\n\n\n\n<p><strong>M\u00e1slo z ara\u0161\u00edd\u016f se skv\u011ble hod\u00ed do ka\u0161\u00ed, pro pe\u010den\u00ed su\u0161enek nebo jen tak na chl\u00e9b, t\u0159eba z d\u017eemem.<\/strong> To je ta zn\u00e1m\u00e1 americk\u00e1 pochoutka PB&amp;J sendvi\u010d (peanut butter and jelly).<\/p>\n\n\n\n<p><strong>Pou\u017e\u00edv\u00e1 se tak\u00e9 v asijsk\u00e9 kuchyni, do kari om\u00e1\u010dek, a p\u0159id\u00e1v\u00e1 se do nejr\u016fzn\u011bj\u0161\u00edch dezert\u016f.<\/strong> Nav\u00edc u doma vyroben\u00e9ho ara\u0161\u00eddov\u00e9ho m\u00e1sla si m\u016f\u017eete b\u00fdt jist\u00ed kvalitou. Pr\u016fmyslov\u011b vyr\u00e1b\u011bn\u00e1 ara\u0161\u00eddov\u00e1 m\u00e1sla toti\u017e b\u011b\u017en\u011b obsahuj\u00ed palmov\u00fd olej, ara\u0161\u00eddov\u00fd olej \u010di cukr, kter\u00e9 do n\u011bj v\u016fbec nepat\u0159\u00ed.&nbsp;<\/p>\n\n\n\n<p>Recept na luxusn\u00ed dom\u00e1c\u00ed ara\u0161\u00eddov\u00e9 m\u00e1slo <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/arasidove-maslo\" target=\"_blank\" rel=\"noopener\"><strong>najdete zde<\/strong><\/a>.&nbsp;<\/p>\n\n\n\n<p>Pokud se chcete p\u0159\u00edprav\u011b m\u00e1sla vyhnout, m\u016f\u017eete. Je n\u00e1m jasn\u00e9, \u017ee byste nejrad\u011bji koupili<strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne\" target=\"_blank\" rel=\"noreferrer noopener\"> ara\u0161\u00eddov\u00e9 m\u00e1slo 1kg<\/a><\/strong>, n\u011bkte\u0159\u00ed mlsouni mo\u017en\u00e1 i <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9 m\u00e1slo 5kg<\/a> <\/strong>do z\u00e1soby. Zat\u00edm ale m\u00e1me <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00fd kr\u00e9m <\/a><\/strong>ve 300 g, a tak mus\u00edte hodit do ko\u0161\u00edku v\u00edce balen\u00ed, kter\u00e1 v\u00e1m daj\u00ed dohromady po\u017eadovan\u00e9 mno\u017estv\u00ed. \u010casem mo\u017en\u00e1 roz\u0161\u00ed\u0159\u00edme nab\u00eddku o <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9 m\u00e1slo 1 kg<\/a><\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arasidove_mleko\"><\/span><strong>Ara\u0161\u00eddov\u00e9 ml\u00e9ko<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-mleko-orechove-mleko-z-buraku-recept-700x368.jpg\" alt=\"Rostlinn\u00e9 ml\u00e9ko z ara\u0161\u00edd\u016f: recept na dom\u00e1c\u00ed ara\u0161\u00eddov\u00e9 ml\u00e9ko\" class=\"wp-image-4256\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-mleko-orechove-mleko-z-buraku-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-mleko-orechove-mleko-z-buraku-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-mleko-orechove-mleko-z-buraku-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-mleko-orechove-mleko-z-buraku-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-mleko-orechove-mleko-z-buraku-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Rostlinn\u00e9 ml\u00e9ko z ara\u0161\u00edd\u016f: recept na dom\u00e1c\u00ed ara\u0161\u00eddov\u00e9 ml\u00e9ko.<\/figcaption><\/figure>\n\n\n\n<p><strong>Vyr\u00e1b\u011bt si doma ml\u00e9ko? Ano jde to! <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/arasidove-mleko\" target=\"_blank\" rel=\"noopener\"><strong>Ara\u0161\u00eddov\u00e9 ml\u00e9ko<\/strong><\/a> toti\u017e b\u011b\u017en\u011b nekoup\u00edte, p\u0159itom jde o zaj\u00edmavou alternativu jin\u00fdch rostlinn\u00fdch ml\u00e9k. Ara\u0161\u00eddov\u00e9 ml\u00e9ko je levn\u00e9 na v\u00fdrobu, je zdrav\u011bj\u0161\u00ed ne\u017e kravsk\u00e9 ml\u00e9ko a obsahuje spoustu protein\u016f. Je vhodn\u00e9 pro veganskou, raw i paleo stravu.<\/p>\n\n\n\n<p>Jak ho vyrobit se <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/arasidove-mleko\" target=\"_blank\" rel=\"noopener\"><strong>do\u010dtete tady.<\/strong><\/a>&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arasidova_mouka\"><\/span><strong>Ara\u0161\u00eddov\u00e1 mouka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Jemn\u011b mlet\u00e1 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/arasidova-mouka?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>mouka z pra\u017een\u00fdch ara\u0161\u00edd\u016f<\/strong><\/a> dod\u00e1v\u00e1 pokrm\u016fm vynikaj\u00edc\u00ed bur\u00e1kovou p\u0159\u00edchu\u0165.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidova-mouka-700x368.jpg\" alt=\"Ara\u0161\u00eddovou mouku si snadno ud\u011bl\u00e1te doma z natur\u00e1ln\u00edch ara\u0161\u00edd\u016f.\" class=\"wp-image-5051\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidova-mouka-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidova-mouka-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidova-mouka-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidova-mouka-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidova-mouka.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ara\u0161\u00eddovou mouku si snadno ud\u011bl\u00e1te doma z natur\u00e1ln\u00edch ara\u0161\u00edd\u016f.<\/figcaption><\/figure>\n\n\n\n<p>Hojn\u011b se vyu\u017e\u00edv\u00e1 p\u0159i low-carb, paleo a <a href=\"https:\/\/www.5nej.cz\/srovnani-keto-diet\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>keto diet\u011b<\/strong><\/a> jako n\u00e1hrada k b\u011b\u017en\u00fdm mouk\u00e1m obsahuj\u00edc\u00edm lepek. Jde o levn\u011bj\u0161\u00ed (ne v\u0161ak m\u00e9n\u011b kvalitn\u00ed!) n\u00e1hradu t\u0159eba mandlov\u00e9 mouky. Ara\u0161\u00eddov\u00e1 mouka je bohat\u00e1 na vl\u00e1kninu, b\u00edlkoviny a zdrav\u00e9 tuky.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Arasidove_zajimavosti_%E2%80%93_co_byste_do_arasidu_urcite_nerekli\"><\/span><strong>Ara\u0161\u00eddov\u00e9 zaj\u00edmavosti \u2013 co byste do ara\u0161\u00edd\u016f ur\u010dit\u011b ne\u0159ekli<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Bursk\u00fd o\u0159\u00ed\u0161ek byl prvn\u00ed o\u0159\u00ed\u0161ek ve vesm\u00edru!<\/strong> Astronaut Alan Shepard m\u011bl s sebou na misi Apollo 14 bursk\u00fd o\u0159\u00ed\u0161ek z jeho obl\u00edben\u00e9 restaurace. V angli\u010dtin\u011b jde nav\u00edc o hezkou p\u0159esmy\u010dku, vesm\u00edrn\u00fd o\u0159\u00ed\u0161ek je toti\u017e \u201castro-nut\u201d :).&nbsp;<\/p>\n\n\n\n<p>Ara\u0161\u00eddy v\u016fbec hraj\u00ed v\u00fdznamnou roli p\u0159i pr\u016fzkumu vesm\u00edru, v \u0159\u00edd\u00edc\u00edm st\u0159edisku NASA se <strong>ji\u017e od 60. let pravideln\u011b vyskytuj\u00ed tzv. lucky peanuts \u2013 sklenice s ara\u0161\u00eddy k zob\u00e1n\u00ed.<\/strong> Tyto ara\u0161\u00eddy maj\u00ed p\u0159in\u00e9st \u0161t\u011bst\u00ed, nebo sp\u00ed\u0161e zm\u00edrnit stres p\u0159i startech \u010di d\u016fle\u017eit\u00fdch momentech kl\u00ed\u010dov\u00fdch mis\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-buraky-700x368.jpg\" alt=\"Tato p\u016fvodem americk\u00e1 pochoutka si rychle z\u00edsk\u00e1v\u00e1 sv\u00e9 fanou\u0161ky i v Evrop\u011b, dot\u00e1hnout v konzumaci USA n\u00e1m ale bude je\u0161t\u011b n\u011bjak\u00fd \u010das trvat. Pr\u016fm\u011brn\u00fd Evropan toti\u017e sn\u00ed m\u00e9n\u011b ne\u017e 1 l\u017e\u00edci ara\u0161\u00eddov\u00e9ho m\u00e1sla ro\u010dn\u011b.\" class=\"wp-image-4223\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-buraky-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-buraky-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-buraky-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-buraky-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/domaci-arasidove-maslo-buraky.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Tato p\u016fvodem americk\u00e1 pochoutka si rychle z\u00edsk\u00e1v\u00e1 sv\u00e9 fanou\u0161ky i v Evrop\u011b, dot\u00e1hnout v konzumaci USA n\u00e1m ale bude je\u0161t\u011b n\u011bjak\u00fd \u010das trvat. Pr\u016fm\u011brn\u00fd Evropan toti\u017e sn\u00ed m\u00e9n\u011b ne\u017e 1 l\u017e\u00edci ara\u0161\u00eddov\u00e9ho m\u00e1sla ro\u010dn\u011b.<\/figcaption><\/figure>\n\n\n\n<p><strong>Ara\u0161\u00eddov\u00e9 m\u00e1slo vzniklo p\u016fvodn\u011b jako alternativn\u00ed v\u00fd\u017eiva pro lidi bez zub\u016f. <\/strong>Ji\u017e v roce 1895 si ho nechal patentovat pan John Harvey Kellogg. Ano, je to ten, co za\u010dal vyr\u00e1b\u011bt i cere\u00e1lie Kellogg&#8217;s.&nbsp;<\/p>\n\n\n\n<p><strong>Kdy\u017e pou\u017eijete hodn\u011b vysok\u00fd tlak, m\u016f\u017eete z bur\u00e1kov\u00e9ho m\u00e1sla vyrobit diamant. No v\u00e1\u017en\u011b! <\/strong>Geologov\u00e9 v N\u011bmecku vystavovali r\u016fzn\u00e9 l\u00e1tky podm\u00ednk\u00e1m, jak\u00e9 panuj\u00ed uvnit\u0159 zem\u011bkoule. Tedy vysok\u00e9mu tlaku a teplot\u011b. Materi\u00e1ly s vysok\u00fdm pod\u00edlem uhl\u00edku \u2013 jako i ara\u0161\u00eddov\u00e9 m\u00e1slo \u2013 vytvo\u0159ily za spr\u00e1vn\u00fdch podm\u00ednek diamant. Doporu\u010dujeme ale toto rad\u011bji nezkou\u0161et doma.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_recepty_z_arasidu_na_blogu_OchtunejOrech\"><\/span>Tipy na recepty z ara\u0161\u00edd\u016f na blogu OchtunejO\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/thajske-kari\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/thajske-kari\" target=\"_blank\" rel=\"noreferrer noopener\">Jednoduch\u00e9 ara\u0161\u00eddov\u00e9 thajsk\u00e9 kari (vegan)<\/a><\/strong>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/nepeceny-arasidovy-cheesecake\" data-type=\"post\" data-id=\"1084\" target=\"_blank\" rel=\"noopener\">Nejlep\u0161\u00ed nepe\u010den\u00fd ara\u0161\u00eddov\u00fd cheesecake s ara\u0161\u00eddov\u00fdm m\u00e1slem<\/a><\/strong>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" target=\"_blank\" rel=\"noreferrer noopener\">Vegansk\u00e1 dom\u00e1c\u00ed ban\u00e1nov\u00e1 zmrzlina bez cukru<\/a><\/strong>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/arasidove-maslo\" data-type=\"post\" data-id=\"445\" target=\"_blank\" rel=\"noopener\">Dom\u00e1c\u00ed recept na ara\u0161\u00eddov\u00e9 m\u00e1slo<\/a><\/strong>.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/arasidove-mleko\" data-type=\"post\" data-id=\"481\" target=\"_blank\" rel=\"noopener\">Dom\u00e1c\u00ed ara\u0161\u00eddov\u00e9 ml\u00e9ko<\/a><\/strong>.<\/li>\n\n\n\n<li>Tip na skv\u011blou sn\u00eddani:<strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/mugcake-z-ovesnych-vlocek\" data-type=\"post\" data-id=\"1923\" target=\"_blank\" rel=\"noopener\"> Mugcake z ovesn\u00fdch vlo\u010dek.<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"Nejlep\u0161\u00ed nepe\u010den\u00fd ara\u0161\u00eddov\u00fd cheesecake s ara\u0161\u00eddov\u00fdm m\u00e1slem\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/08\/vlockovy-mugcake-nahled-700x368.jpg\" alt=\"Mugcake z ovesn\u00fdch vlo\u010dek\" class=\"wp-image-1929\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/08\/vlockovy-mugcake-nahled-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/08\/vlockovy-mugcake-nahled-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/08\/vlockovy-mugcake-nahled-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/08\/vlockovy-mugcake-nahled-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/08\/vlockovy-mugcake-nahled.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Mugcake z ovesn\u00fdch vlo\u010dek<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1696335777596\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kde_koupit_kvalitni_a_levne_arasidy\"><\/span>Kde koupit kvalitn\u00ed a levn\u00e9 ara\u0161\u00eddy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ara\u0161\u00eddy je nejlep\u0161\u00ed nakupovat na <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/arasidy\" target=\"_blank\" rel=\"noopener\">e-shopu Ochutnej O\u0159ech<\/a><\/strong>, kde najdete v\u011bt\u0161\u00ed ekonomick\u00e1 balen\u00ed za skv\u011blou cenu. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696335849568\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jsou_arasidy_orechy\"><\/span>Jsou ara\u0161\u00eddy o\u0159echy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ne, ara\u0161\u00eddy nejsou o\u0159echy, je to lu\u0161t\u011bnina.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696335869584\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jsou_arasidy_zdrave-2\"><\/span>Jsou ara\u0161\u00eddy zdrav\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, ara\u0161\u00eddy jsou zdrav\u00e9, obsahuj\u00ed vysok\u00fd obsah protein\u016f (b\u00edlkovin) a jsou proto vhodn\u00e9 i p\u0159i reduk\u010dn\u00ed diet\u011b. V\u0161eho ale s m\u00edrou. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>&#x2705; Jsou ara\u0161\u00eddy o\u0159\u00ed\u0161ky? &#x2705; Pod\u00edvejte se na ty nejzaj\u00edmav\u011bj\u0161\u00ed informace o bur\u00e1c\u00edch &#x2705; Podzemnice olejn\u00e1 je chutn\u00e1 i zdrav\u00e1 &#x2705; Recepty z ara\u0161\u00edd\u016f <\/p>\n","protected":false},"author":2,"featured_media":5026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[161,15],"tags":[],"class_list":["post-1075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arasidy","category-orechy"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/arasidy-co-byste-meli-vedet-o-buracich-podzemnice-olejna.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1075"}],"version-history":[{"count":26,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1075\/revisions"}],"predecessor-version":[{"id":69533,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1075\/revisions\/69533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/5026"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}