{"id":1098,"date":"2021-03-19T09:27:35","date_gmt":"2021-03-19T08:27:35","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1098"},"modified":"2024-11-14T10:28:16","modified_gmt":"2024-11-14T09:28:16","slug":"vlasske-orechy","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/vlasske-orechy","title":{"rendered":"Vla\u0161sk\u00e9 o\u0159echy \u2013 v\u0161e, co o nich pot\u0159ebujete v\u011bd\u011bt"},"content":{"rendered":"\n<p><strong>Vla\u0161sk\u00e9 o\u0159echy jsou nejzn\u00e1m\u011bj\u0161\u00edmi a nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edmi o\u0159\u00ed\u0161ky v\u016fbec. <\/strong>J\u00e1dra, na kter\u00fdch si pochutn\u00e1v\u00e1me, jsou vlastn\u011b peckou v plodech o\u0159e\u0161\u00e1ku kr\u00e1lovsk\u00e9ho. Plody na strom\u011b rostou a dozr\u00e1vaj\u00ed v zelen\u00e9 slupce, kter\u00e1 pou\u0161t\u00ed d\u00edky silic\u00edm nep\u0159\u00edjemnou hn\u011bdou barvu. <\/p>\n\n\n\n<p><strong>Dob\u0159e to zn\u00e1 ka\u017ed\u00fd, kdo o\u0159echy n\u011bkdy loupal. <\/strong>Kdy\u017e je o\u0159ech zral\u00fd, toto ochrann\u00e9 pouzdro poprask\u00e1 a ztmavne a o\u0159ech vypadne na zem.<\/p>\n\n\n\n<p>Zaj\u00edmav\u00e9 je, \u017ee vla\u0161sk\u00e9 o\u0159echy se na stromu za\u010d\u00ednaj\u00ed tvo\u0159it je\u0161t\u011b p\u0159edt\u00edm, ne\u017e se na v\u011btv\u00edch objev\u00ed listy. <strong>J\u00e1dra o\u0159e\u0161\u00e1ku jsou velmi zdravou potravinou, kterou by m\u011bl do j\u00eddeln\u00ed\u010dku za\u0159adit ka\u017ed\u00fd z n\u00e1s.&nbsp;<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Vlasske_orechy_a_zdravi\" >Vla\u0161sk\u00e9 o\u0159echy a zdrav\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jak_vybrat_vlasske_orechy\" >Jak vybrat vla\u0161sk\u00e9 o\u0159echy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jsou_lepsi_vlasske_orechy_z_Ceska_nebo_z_USA\" >Jsou lep\u0161\u00ed vla\u0161sk\u00e9 o\u0159echy z \u010ceska nebo z USA?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Vlasske_orechy_natural_1_kg\" >Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Vlasske_orechy_v_horke_cokolade_250_g\" >Vla\u0161sk\u00e9 o\u0159echy v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b 250 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Reseni_Kombinujte_vlastni_urodu_s_kvalitnimi_orechy_z_dovozu\" >\u0158e\u0161en\u00ed: Kombinujte vlastn\u00ed \u00farodu s kvalitn\u00edmi o\u0159echy z dovozu!<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Vlasske_orechy_%E2%80%93_skladovani_a_pece_o_ne\" >Vla\u0161sk\u00e9 o\u0159echy \u2013 skladov\u00e1n\u00ed a p\u00e9\u010de o n\u011b<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jak_uskladnit_vlasske_orechy\" >Jak uskladnit vla\u0161sk\u00e9 o\u0159echy?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jak_zavarit_vlasske_orechy\" >Jak zava\u0159it vla\u0161sk\u00e9 o\u0159echy?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jak_susit_vyloupane_orechy\" >Jak su\u0161it vyloupan\u00e9 o\u0159echy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jak_si_vychutnat_vlasaky\" >Jak si vychutnat vla\u0161\u00e1ky?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Vlasske_fun_facts\" >Vla\u0161sk\u00e9 fun facts:&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Cim_vyloupat_vlasske_orechy\" >\u010c\u00edm vyloupat vla\u0161sk\u00e9 o\u0159echy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jak_vznika_plod_vlasskeho_orechu\" >Jak vznik\u00e1 plod vla\u0161sk\u00e9ho o\u0159echu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Kde_vlasske_orechy_rostou\" >Kde vla\u0161sk\u00e9 o\u0159echy rostou?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jake_jsou_nutricni_hodnoty_vlasskych_orechu\" >Jak\u00e9 jsou nutri\u010dn\u00ed hodnoty vla\u0161sk\u00fdch o\u0159ech\u016f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Kolik_muzu_snist_denne_vlasskych_orechu\" >Kolik m\u016f\u017eu sn\u00edst denn\u011b vla\u0161sk\u00fdch o\u0159ech\u016f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Jake_maji_vlasske_orechy_ucinky_na_zdravi\" >Jak\u00e9 maj\u00ed vla\u0161sk\u00e9 o\u0159echy \u00fa\u010dinky na zdrav\u00ed?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/vlasske-orechy\/#Tipy_na_recepty_s_vlasskymi_orechy_z_blogu_OchutnejOrech\" >Tipy na recepty s vla\u0161sk\u00fdmi o\u0159echy z blogu OchutnejO\u0159ech<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_a_zdravi\"><\/span><strong>Vla\u0161sk\u00e9 o\u0159echy a zdrav\u00ed<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Titul jedn\u00e9 z nejzdrav\u011bj\u0161\u00edch potravin nemaj\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 o\u0159echy<\/a> jen tak. <\/strong>Obsahuj\u00ed opravdu velk\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek a jsou dokonce ozna\u010dov\u00e1ny jako jedna z 10 potravin s nejv\u011bt\u0161\u00edm antioxida\u010dn\u00edm \u00fa\u010dinkem <em>(dal\u0161\u00ed v Top 10 jsou t\u0159eba <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/pekanove-orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/pekanove-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">pekanov\u00e9<\/a> a <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/liskove-orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/liskove-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">l\u00edskov\u00e9<\/a> o\u0159echy, bor\u016fvky, brusinky \u010di fazole<\/em>).&nbsp;<\/p>\n\n\n\n<p><strong>Vla\u0161sk\u00e9 o\u0159echy obsahuj\u00ed:&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>70 % tuk\u016f \u2013 a v nich obsa\u017een\u00e9 zdrav\u00e9 omega-3-mastn\u00e9 kyseliny&nbsp;<\/li>\n\n\n\n<li>18 % b\u00edlkovin<\/li>\n\n\n\n<li>3 % sacharid\u016f<\/li>\n\n\n\n<li>vitam\u00edny E, B1 \u010di B6<\/li>\n\n\n\n<li>kyselinu listovou<\/li>\n\n\n\n<li>miner\u00e1ly: ho\u0159\u010d\u00edk, m\u011b\u010f, zinek, v\u00e1pn\u00edk, drasl\u00edk, \u017eelezo a fosfor<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlaske-orechy-vyloupane-700x368.jpg\" alt=\"Vla\u0161sk\u00e9 o\u0159echy jsou schovan\u00e9 ve sko\u0159\u00e1pce plod\u016f o\u0159e\u0161\u00e1ku, Vyloupan\u00e9 vypadaj\u00ed jako moze\u010dek.\" class=\"wp-image-5147\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlaske-orechy-vyloupane-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlaske-orechy-vyloupane-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlaske-orechy-vyloupane-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlaske-orechy-vyloupane-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlaske-orechy-vyloupane.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Vla\u0161sk\u00e9 o\u0159echy jsou  schovan\u00e9 ve sko\u0159\u00e1pce plod\u016f o\u0159e\u0161\u00e1ku, Vyloupan\u00e9 vypadaj\u00ed jako moze\u010dek.<\/figcaption><\/figure>\n\n\n\n<p><strong>Konzumace <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00fdch o\u0159\u00ed\u0161k\u016f<\/a> p\u016fsob\u00ed pozitivn\u011b proti riziku ateroskler\u00f3zy a kardiovaskul\u00e1rn\u00edch chorob obecn\u011b.<\/strong> Obsa\u017een\u00e9 l\u00e1tky mohou sni\u017eovat krevn\u00ed tlak a udr\u017eovat n\u00edzkou hladinu cholesterolu.<\/p>\n\n\n\n<p><strong>TIP: Vla\u0161sk\u00e9 o\u0159echy najdete tak\u00e9 v mixu <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pro-nejlepsiho-tatinka-na-svete?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">Pro nejlep\u0161\u00edho tat\u00ednka na sv\u011bt\u011b.<\/a><\/strong><\/p>\n\n\n\n<p>P\u0159\u00ednosem je tak\u00e9 jejich vliv na psychiku a mozek \u2013 v\u017edy\u0165 trochu jako mozek i vypadaj\u00ed. ? Konzumace u d\u011bt\u00ed p\u0159\u00edmo podporuje spr\u00e1vn\u00fd rozvoj mozku. O\u0159echy nav\u00edc mohou i d\u011bti ji\u017e od 1 roku, ale je t\u0159eba je nejprve naml\u00edt a p\u0159idat t\u0159eba do ka\u0161e.<\/p>\n\n\n\n<p><strong>Tip: \u010ct\u011bte na blogu <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechove-mouky-kompletni-pruvodce-svetem-orechu\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechove-mouky-kompletni-pruvodce-svetem-orechu\" rel=\"noreferrer noopener\">kompletn\u00ed pr\u016fvodce sv\u011btem mouky z o\u0159ech\u016f<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_vybrat_vlasske_orechy\"><\/span><strong>Jak vybrat vla\u0161sk\u00e9 o\u0159echy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Vla\u0161sk\u00fdch o\u0159ech\u016f existuje na 50 odr\u016fd. <\/strong>D\u011bl\u00ed se podle n\u011bkolika krit\u00e9ri\u00ed, krom\u011b odr\u016fdy jsou to zem\u011b p\u016fvodu, barva a velikost jader.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jsou_lepsi_vlasske_orechy_z_Ceska_nebo_z_USA\"><\/span><strong>Jsou lep\u0161\u00ed vla\u0161sk\u00e9 o\u0159echy z \u010ceska nebo z USA?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>P\u0159esto\u017ee o\u0159e\u0161\u00e1k je velmi roz\u0161\u00ed\u0159en\u00fd strom i u n\u00e1s a v Evrop\u011b, <strong>nejv\u011bt\u0161\u00edmi producenty vla\u0161\u00e1k\u016f jsou USA, \u010c\u00edna \u010di Chile<\/strong>. Mezi v\u00fdznamn\u00e9 producenty pat\u0159\u00ed tak\u00e9 v\u00fdchodn\u00ed Evropa, p\u0159edev\u0161\u00edm Ukrajina \u010di Rumunsko.<\/p>\n\n\n\n<p><strong>Do \u010cR se dov\u00e1\u017e\u00ed vla\u0161sk\u00e9 o\u0159echy hlavn\u011b z v\u00fdchodn\u00ed Evropy, v\u011bt\u0161ina prodejc\u016f je prezentuje jako o\u0159echy vyp\u011bstovan\u00e9 v \u010cR<\/strong> nebo na Slovensku, ale v drtiv\u00e9 v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f se jedn\u00e1 o sklizn\u011b pr\u00e1v\u011b z v\u00fdchodn\u00ed Evropy. \u010cesk\u00e1 a slovensk\u00e1 produkce toti\u017e nen\u00ed tak velk\u00e1, aby pokryla komer\u010dn\u00ed prodej.<\/p>\n\n\n\n<p>V\u00fdchodoevropsk\u00e9 vla\u0161sk\u00e9 o\u0159echy jsou ale trpk\u00e9 a\u017e naho\u0159kl\u00e9 a kvalita mezi dod\u00e1vkami kol\u00eds\u00e1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"551\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/03\/vlasaky-velikosti-700x551.jpg\" alt=\"Velikosti a barvy vla\u0161sk\u00fdch o\u0159ech\u016f\" class=\"wp-image-1103\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasaky-velikosti-700x551.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasaky-velikosti-300x236.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasaky-velikosti-768x605.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasaky-velikosti-1536x1210.jpg 1536w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasaky-velikosti-800x630.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasaky-velikosti.jpg 1732w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Velikosti a barvy vla\u0161sk\u00fdch o\u0159ech\u016f \/ Zdroj: http:\/\/www.summittreenuts.com\/walnuts<\/figcaption><\/figure>\n\n\n\n<p>Oproti tomu <strong>j\u00e1dra z USA a Chile b\u00fdvaj\u00ed kvalitativn\u011b v\u00fdrazn\u011b lep\u0161\u00ed. <\/strong>Vzhledem k tomu, \u017ee oba st\u00e1ty le\u017e\u00ed na r\u016fzn\u00fdch polokoul\u00edch, skv\u011ble se pokryje celoro\u010dn\u00ed dod\u00e1vka o\u0159ech\u016f. <strong>V USA se skl\u00edz\u00ed na podzim, v Chile se skl\u00edz\u00ed v prvn\u00ed polovin\u011b roku od b\u0159ezna do kv\u011btna.<\/strong>&nbsp;<\/p>\n\n\n\n<p>Co se zbarven\u00ed jader t\u00fdk\u00e1 rozli\u0161uj\u00ed se <strong>\u010dty\u0159i z\u00e1kladn\u00ed barvy dle stupn\u011b tmavosti \u2013 extra light, light, light amber a amber<\/strong>. Severoamerick\u00e9 a jihoamerick\u00e9 o\u0159echy jsou zpravidla sv\u011btlej\u0161\u00ed, v\u00fdchodoevropsk\u00e9 zase o pozn\u00e1n\u00ed tmav\u0161\u00ed. <strong>Dle velikosti se pak j\u00e1dra d\u011bl\u00ed na baby, medium, large a jumbo.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0016-00\"\n             data-product-category=\"O\u0159echy | Vla\u0161sk\u00e9 o\u0159echy\"\n             data-variant-id=\"5B80000101\"\n             data-product-price-with-vat=\"359\"\n             data-product-price-without-vat=\"305.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8u9210u7mbp02yh009id5\/OchutnejOrech_24_Vlasske_jadra_natural.webp\" alt=\"Vla\u0161sk\u00e9 o\u0159echy natural 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_natural_1_kg\"><\/span>Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">359 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e vla\u0161sk\u00e9 o\u0159echy maj\u00ed jemn\u011b zemit\u00e9 a lehce naho\u0159kl\u00e9 t\u00f3ny. Vydr\u017e\u00ed v\u00e1m vynikaj\u00edc\u00ed po cel\u00fd rok, nepodl\u00e9haj\u00ed \u017eluknut\u00ed a neho\u0159knou. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-04-0026-00\"\n             data-product-category=\"O\u0159echy | O\u0159echy v \u010dokol\u00e1d\u011b | O\u0159echy v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b\"\n             data-variant-id=\"VI80000101\"\n             data-product-price-with-vat=\"169\"\n             data-product-price-without-vat=\"143.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-v-horke-cokolade?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-v-horke-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj86t9q007dpd272ym6woak\/vlasske-orechy-v-horke-cokolade.jpg\" alt=\"Vla\u0161sk\u00e9 o\u0159echy v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_v_horke_cokolade_250_g\"><\/span>Vla\u0161sk\u00e9 o\u0159echy v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">169 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Natur\u00e1ln\u00ed vla\u0161sk\u00e9 o\u0159echy jsou nejpopul\u00e1rn\u011bj\u0161\u00ed o\u0159echy v \u010cesk\u00e9 republice. Na\u0161e vla\u0161sk\u00e9 o\u0159echy jsou speci\u00e1ln\u011b zasu\u0161en\u00e9 tak, aby vydr\u017eely vynikaj\u00edc\u00ed po cel\u00fd rok a nepodl\u00e9haly rychle \u017eluknut\u00ed a nezho\u0159kly. Tyto lahodn\u00e1 vla\u0161sk\u00e1 j\u00e1dra jsme obalili do ho\u0159k\u00e9 \u010dokol\u00e1dov\u00e9 polevy, tak\u017ee jsou naprosto neodolateln\u00e9.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-v-horke-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p>Pro p\u0159edstavu o\u0159echy velikosti baby maj\u00ed sko\u0159\u00e1pku o pr\u016fm\u011bru cca 2,5 cm, o\u0159echy jumbo pak o pr\u016fm\u011bru 3,2 cm a v\u011bt\u0161\u00ed. <strong>Prodejci tak\u00e9 rozli\u0161uj\u00ed kolik p\u016flek jader je obsa\u017eeno v balen\u00ed<\/strong> <em>(\u010d\u00edm v\u011bt\u0161\u00ed pod\u00edl, t\u00edm kvalitn\u011bj\u0161\u00ed produkt)<\/em>. Zat\u00edmco ve v\u00fdchodoevropsk\u00e9m dovozu b\u00fdv\u00e1 tento pom\u011br ni\u017e\u0161\u00ed ne\u017e 50 %, u dod\u00e1vek z USA a Chile je 80 \u2013 90%.&nbsp;<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>TIP: Ty <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" target=\"_blank\" rel=\"noopener\">nejkvalitn\u011bj\u0161\u00ed vla\u0161sk\u00e9 o\u0159echy<\/a> z USA a Chile koup\u00edte u n\u00e1s<\/strong>, a to v r\u016fzn\u00fdch balen\u00edch jako<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>vla\u0161sk\u00e9 o\u0159echy 1 kg<\/strong><\/a>, 500 g a 100g.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Reseni_Kombinujte_vlastni_urodu_s_kvalitnimi_orechy_z_dovozu\"><\/span><strong>\u0158e\u0161en\u00ed: Kombinujte vlastn\u00ed \u00farodu s kvalitn\u00edmi o\u0159echy z dovozu!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mo\u017en\u00e1 v\u00e1m p\u0159ijde jako nesmysl kupovat si o\u0159echy dovezen\u00e9 z USA, kdy\u017e jde o plodinu p\u011bstovanou i u n\u00e1s, ale zkuste se na to pod\u00edvat jinak.&nbsp;<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\u010cerstvost:<\/strong> nejkvalitn\u011bj\u0161\u00ed jsou \u010derstv\u00e9 o\u0159echy. Vla\u0161\u00e1ky jsou ze v\u0161ech o\u0159ech\u016f nejv\u00edce n\u00e1chyln\u00e9 na \u017eluknut\u00ed a chyt\u00e1n\u00ed pl\u00edsn\u00ed. Jejich skladov\u00e1n\u00ed po dobu v\u00edce ne\u017e 2 m\u011bs\u00edc\u016f je pom\u011brn\u011b n\u00e1ro\u010dn\u00e9 \u2013 vy\u017eaduje zasu\u0161en\u00ed pomoc\u00ed tepl\u00e9ho vzduchu \u010di zava\u0159en\u00ed. Je nemo\u017en\u00e9 udr\u017eet stabiln\u00ed vysokou kvalitu a \u010derstvost pouze z dom\u00e1c\u00ed produkce.<\/li>\n\n\n\n<li><strong>Cena:<\/strong> americk\u00e9 vla\u0161\u00e1ky jsou sice o n\u011bco dra\u017e\u0161\u00ed ne\u017e ty z&nbsp;v\u00fdchodn\u00ed Evropy, kvalitativn\u011b jsou ov\u0161em mnohem lep\u0161\u00ed, tato vysok\u00e1 kvalita se nav\u00edc d\u00e1 udr\u017eet po cel\u00fd rok.<\/li>\n\n\n\n<li><strong>Chu\u0165<\/strong>: americk\u00e1 odr\u016fda Chandler m\u00e1 kr\u00e1sn\u00e1 sv\u011btl\u00e1 j\u00e1dra, kter\u00e1 nejsou naho\u0159kl\u00e1 a tolik n\u00e1chyln\u00e1 na \u017eluknut\u00ed a pl\u00edsn\u011b jako vla\u0161sk\u00e9 o\u0159echy z&nbsp;v\u00fdchodn\u00ed Evropy. Jsou chu\u0165ov\u011b jemn\u011bj\u0161\u00ed, \u010desk\u00e9 \u010di v\u00fdchodoevropsk\u00e9 o\u0159echy b\u00fdvaj\u00ed trpk\u00e9<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/03\/vlasske-orechy-detail-700x368.jpg\" alt=\"\u010cesk\u00e9 vla\u0161sk\u00e9 o\u0159echy pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm natur\u00e1ln\u00edm o\u0159\u00ed\u0161k\u016fm.\" class=\"wp-image-1101\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasske-orechy-detail-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasske-orechy-detail-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasske-orechy-detail-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasske-orechy-detail-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasske-orechy-detail.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cesk\u00e9 vla\u0161sk\u00e9 o\u0159echy pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm natur\u00e1ln\u00edm o\u0159\u00ed\u0161k\u016fm.<\/figcaption><\/figure>\n\n\n\n<p><strong>Ide\u00e1ln\u00ed \u0159e\u0161en\u00ed: <\/strong>nejlep\u0161\u00ed je m\u00edt o\u0159e\u0161\u00e1k na zahrad\u011b a vlastn\u00ed o\u0159echy zkonzumovat do 2 m\u011bs\u00edc\u016f od sklizn\u011b. Zbytek roku je pak lep\u0161\u00ed pokr\u00fdt o\u0159echy dovezen\u00fdmi z USA \u010di Chile.<\/p>\n\n\n\n<p><strong>Tip: Hled\u00e1te zdravou pomaz\u00e1nku? Zkuste fitness <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/tvarohova-pomazanka\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/tvarohova-pomazanka\" rel=\"noreferrer noopener\">tvarohovou pomaz\u00e1nku s nivou a vla\u0161sk\u00fdmi o\u0159echy<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_%E2%80%93_skladovani_a_pece_o_ne\"><\/span><strong>Vla\u0161sk\u00e9 o\u0159echy \u2013 skladov\u00e1n\u00ed a p\u00e9\u010de o n\u011b<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_uskladnit_vlasske_orechy\"><\/span><strong>Jak uskladnit vla\u0161sk\u00e9 o\u0159echy?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vla\u0161sk\u00e9 o\u0159echy se doporu\u010duje skladovat v&nbsp;suchu a temnu, nejl\u00e9pe mezi 10 \u2013 20\u00b0C <\/strong>ve vzduchot\u011bsn\u00e9 sklen\u011bn\u00e9 d\u00f3ze. Je mo\u017en\u00e9 je i skladovat v&nbsp;chladni\u010dce ve vzduchot\u011bsn\u00e9 d\u00f3ze ide\u00e1ln\u011b v \u0161upl\u00edku na zeleninu. Mlet\u00e9 vla\u0161sk\u00e9 o\u0159echy i j\u00e1dra je mo\u017en\u00e9 tak\u00e9 zamrazit v s\u00e1\u010dku.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/olej-z-vlaskych-orechu-700x368.jpg\" alt=\"V\u011bd\u011bli jste, \u017ee se vyr\u00e1b\u00ed i olej z vla\u0161sk\u00fdch o\u0159ech\u016f? Skv\u011ble se hod\u00ed o do kosmetiky i na va\u0159en\u00ed. \" class=\"wp-image-5149\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/olej-z-vlaskych-orechu-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/olej-z-vlaskych-orechu-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/olej-z-vlaskych-orechu-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/olej-z-vlaskych-orechu-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/olej-z-vlaskych-orechu.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">V\u011bd\u011bli jste, \u017ee se vyr\u00e1b\u00ed olej z vla\u0161sk\u00fdch o\u0159ech\u016f? Skv\u011ble se hod\u00ed o do kosmetiky i na va\u0159en\u00ed. <\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_zavarit_vlasske_orechy\"><\/span><strong>Jak zava\u0159it vla\u0161sk\u00e9 o\u0159echy?&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>J\u00e1dra lze tak\u00e9 zava\u0159it.<\/strong> Do vymyt\u00fdch a such\u00fdch sklenic d\u00e1me o\u0159echy, sklenice vlo\u017e\u00edme do trouby p\u0159edeh\u0159\u00e1t\u00e9 na 80 \u00b0C na 3 minuty. Sklenice vynd\u00e1me, uzav\u0159eme v\u00ed\u010dkem, oto\u010d\u00edme dnem vzh\u016fru a nech\u00e1me vychladnout.<\/p>\n\n\n\n<p><strong>Vyloupan\u00e9 o\u0159echy m\u016f\u017eeme tak\u00e9 konzervovat nalo\u017een\u00edm do medu. <\/strong>V hrnci sm\u00edch\u00e1me med s o\u0159echy v pom\u011bru 1 : 1, pomalu zah\u0159\u00edv\u00e1me, a\u017e se med rozpust\u00ed. Pot\u00e9 p\u0159elijeme do steriln\u00edch zava\u0159ovac\u00edch sklenic a uzav\u0159eme v\u00ed\u010dkem.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_susit_vyloupane_orechy\"><\/span><strong>Jak su\u0161it vyloupan\u00e9 o\u0159echy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Vla\u0161sk\u00e9 o\u0159echy lze su\u0161it na vzduchu<\/strong> p\u0159i teplot\u011b kolem 30-35 \u00b0C. Rozlo\u017ete je do jedn\u00e9 vrstvy na s\u00edti a nechte je vyschnout p\u0159irozen\u011b po dobu p\u0159ibli\u017en\u011b 2 t\u00fddn\u016f, pravideln\u011b je obrac\u00edte. <strong>Dal\u0161\u00ed mo\u017enost\u00ed je su\u0161en\u00ed v su\u0161i\u010dce<\/strong> nebo na n\u00edzk\u00e9 teplot\u011b v troub\u011b, p\u0159i maxim\u00e1ln\u00ed teplot\u011b 50 \u00b0C. Ujist\u011bte se, \u017ee jsou o\u0159echy pln\u011b vysu\u0161en\u00e9 p\u0159ed skladov\u00e1n\u00edm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_si_vychutnat_vlasaky\"><\/span><strong>Jak si vychutnat vla\u0161\u00e1ky?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Vla\u0161sk\u00e9 o\u0159echy jso<strong>u nepostradatelnou ingredienc\u00ed v kuchyni. <\/strong>Jsou vynikaj\u00edc\u00ed v kol\u00e1\u010d\u00edch, neobejde se bez nich v\u00e1no\u010dn\u00ed cukrov\u00ed (nap\u0159. <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/plnene-orechy-recept\" target=\"_blank\" rel=\"noopener\">pln\u011bn\u00e9 o\u0159echy<\/a>), ale lze je p\u0159idat i do sal\u00e1t\u016f, pomaz\u00e1nek \u010di pa\u0161tik. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/salat-s-vlasskymi-orechy-700x368.jpg\" alt=\"Vyloupan\u00e9 vla\u0161sk\u00e9 o\u0159echy se skv\u011ble hod\u00ed do zdrav\u00fdch sal\u00e1t\u016f.\" class=\"wp-image-5148\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/salat-s-vlasskymi-orechy-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/salat-s-vlasskymi-orechy-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/salat-s-vlasskymi-orechy-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/salat-s-vlasskymi-orechy-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/salat-s-vlasskymi-orechy.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Vyloupan\u00e9 vla\u0161sk\u00e9 o\u0159echy se skv\u011ble hod\u00ed do <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-zeleny-salat-s-nivou\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-zeleny-salat-s-nivou\" rel=\"noreferrer noopener\">zdrav\u00fdch sal\u00e1t\u016f<\/a>.<\/figcaption><\/figure>\n\n\n\n<p>M\u016f\u017eete je p\u0159idat m\u00edsto piniov\u00fdch o\u0159\u00ed\u0161k\u016f do <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-bazalkove-pesto\" target=\"_blank\" rel=\"noopener\">bazalkov\u00e9ho pesta<\/a>, vynikaj\u00edc\u00ed jsou i na p\u0159\u00edpravu o\u0159echov\u00e9ho m\u00e1sla. Klasika je pak p\u0159idat je do <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" target=\"_blank\" rel=\"noopener\">dom\u00e1c\u00ed granoly<\/a> \u010di je mlsat jako zdravou alternativu k\u0159upek a chips\u016f.&nbsp;<\/p>\n\n\n\n<p><strong>Tip: Inspirujte se u n\u00e1s<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/vlasske-orechy\" rel=\"noreferrer noopener\"> tipy na recepty s vla\u0161sk\u00fdmi o\u0159echy<\/a>!&nbsp;?&#x200d;?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vlasske_fun_facts\"><\/span><strong>Vla\u0161sk\u00e9 fun facts:&nbsp;<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Sp\u00e1len\u00e9 sko\u0159\u00e1pky vla\u0161sk\u00fdch o\u0159ech\u016f se pou\u017e\u00edvaj\u00ed pro v\u00fdrobu aktivn\u00edho uhl\u00ed, to se pak pou\u017e\u00edv\u00e1 t\u0159eba jako sou\u010d\u00e1st filtr\u016f v plynov\u00fdch mask\u00e1ch \u010di pro filtraci vody od ne\u010distot.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u017de slupky a listy o\u0159e\u0161\u00e1ku nep\u0159\u00edjemn\u011b barv\u00ed ruce, to v\u011bt\u0161ina z n\u00e1s dob\u0159e zn\u00e1. V\u011bd\u011bli jste ale, \u017ee odvar z list\u016f se pou\u017e\u00edval ji\u017e ve starov\u011bk\u00e9m \u0158\u00edm\u011b pro barven\u00ed vlas\u016f? D\u00e1my, kter\u00e9 tuto barvu pou\u017e\u00edvaly, se mohly py\u0161nit kr\u00e1sn\u011b m\u011bd\u011bn\u00fdmi vlasy.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>O\u0159e\u0161\u00e1k m\u016f\u017ee dor\u016fst a\u017e 30 metr\u016f a nav\u00edc z ko\u0159enov\u00e9ho syst\u00e9mu vypou\u0161t\u00ed l\u00e1tky, kter\u00e9 udr\u017e\u00ed ostatn\u00ed konkuren\u010dn\u00ed rostliny v dostate\u010dn\u00e9 vzd\u00e1lenosti. Jeden dosp\u011bl\u00fd strom m\u016f\u017ee vyplodit a\u017e 300 kg o\u0159ech\u016f.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Vla\u0161sk\u00e9 o\u0159echy jsou opravdu prehistorickou potravinou. Archeologick\u00e9 n\u00e1lezy dokl\u00e1daj\u00ed, \u017ee o\u0159e\u0161\u00e1k znali ji\u017e na\u0161i p\u0159edkov\u00e9 v neolitu, tedy mlad\u0161\u00ed dob\u011b kamenn\u00e9 8000 \u2013 5000 let p\u0159ed na\u0161\u00edm letopo\u010dtem.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>TIP: U n\u00e1s jsou vla\u0161\u00e1ky v\u017edy rychle pry\u010d, a to obzvl\u00e1\u0161\u0165 pokud z nich pe\u010deme n\u011bjak\u00e9 dobroty. Proto bereme rovnou <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 o\u0159echy 1 kg<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1695816442440\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_vyloupat_vlasske_orechy\"><\/span>\u010c\u00edm vyloupat vla\u0161sk\u00e9 o\u0159echy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vla\u0161sk\u00e9 o\u0159echy nejl\u00e9pe vyloupete o\u0159echov\u00fdm loup\u00e1kem nebo p\u00e1r\u00e1tkem na o\u0159echy.<\/p>\n<p>Pamatujte, \u017ee oloup\u00e1n\u00ed vla\u0161sk\u00fdch o\u0159ech\u016f m\u016f\u017ee b\u00fdt zdlouhav\u00e9 a pracn\u00e9. <strong>M\u016f\u017eete si tak\u00e9 zakoupit ji\u017e <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" rel=\"noreferrer noopener\">oloupan\u00e9 vla\u0161sk\u00e9 o\u0159echy<\/a><\/strong>, pokud si p\u0159ejete u\u0161et\u0159it \u010das.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1695816453158\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_vznika_plod_vlasskeho_orechu\"><\/span>Jak vznik\u00e1 plod vla\u0161sk\u00e9ho o\u0159echu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Plod vla\u0161sk\u00e9ho o\u0159echu vznik\u00e1 z opylen\u00e9ho kv\u011btu. Opylen\u00ed m\u016f\u017ee prob\u00edhat pomoc\u00ed v\u011btru nebo p\u0159enosem pylu hmyzem. Po opylen\u00ed se kv\u011bt postupn\u011b vyvine v o\u0159echovou sko\u0159\u00e1pku, kter\u00e1 chr\u00e1n\u00ed du\u017einu a samotn\u00fd o\u0159ech. Du\u017eina m\u016f\u017ee b\u00fdt vnit\u0159n\u00ed \u010d\u00e1st\u00ed o\u0159echu nebo m\u016f\u017ee b\u00fdt odd\u011blena od sko\u0159\u00e1pky tenkou blanou. O\u0159ech pak roste a zraj\u00ed na strom\u011b po dobu n\u011bkolika m\u011bs\u00edc\u016f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1695816766998\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kde_vlasske_orechy_rostou\"><\/span>Kde vla\u0161sk\u00e9 o\u0159echy rostou?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A\u010dkoliv \u0159ada \u010cech\u016f m\u00e1 o\u0159e\u0161\u00e1k kr\u00e1lovsk\u00fd na zahrad\u011b, nejv\u011bt\u0161\u00edm producentem vla\u0161sk\u00fdch o\u0159ech\u016f je \u010c\u00edna a USA.<\/strong>\u00a0Zaj\u00edmav\u00e9 je, \u017ee vla\u0161sk\u00e9 o\u0159echy se na stromu za\u010d\u00ednaj\u00ed tvo\u0159it je\u0161t\u011b p\u0159edt\u00edm, ne\u017e se na v\u011btv\u00edch objev\u00ed listy. Skl\u00edzej\u00ed se ale a\u017e na konci pr\u00e1zdnin nebo v\u00a0pr\u016fb\u011bhu z\u00e1\u0159\u00ed. Pokud si je chcete sami natrhat, pou\u017e\u00edvejte rad\u011bji rukavice, o\u0159e\u0161\u00e1kov\u00e9 silice zbarv\u00ed poko\u017eku dohn\u011bda.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696161498889\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_jsou_nutricni_hodnoty_vlasskych_orechu\"><\/span>Jak\u00e9 jsou nutri\u010dn\u00ed hodnoty vla\u0161sk\u00fdch o\u0159ech\u016f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ve 100g vla\u0161sk\u00fdch o\u0159ech\u016f najdete 13 gram\u016f sacharid\u016f, 65 gram\u016f tuk\u016f, 15 gram\u016f b\u00edlkovin a 7 gram\u016f vl\u00e1kniny.<\/p>\n<p>D\u00e1le tak\u00e9 obsahuj\u00ed vitam\u00edny, miner\u00e1ly a antioxidanty, kter\u00e9 p\u0159in\u00e1\u0161ej\u00ed dal\u0161\u00ed zdravotn\u00ed p\u0159\u00ednosy.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696161516974\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kolik_muzu_snist_denne_vlasskych_orechu\"><\/span>Kolik m\u016f\u017eu sn\u00edst denn\u011b vla\u0161sk\u00fdch o\u0159ech\u016f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V\u0161eobecn\u011b se doporu\u010duje konzumovat asi 1 a\u017e 2 porce vla\u0161sk\u00fdch o\u0159ech\u016f denn\u011b. Porce by m\u011bla obsahovat <strong>p\u0159ibli\u017en\u011b 30 gram\u016f<\/strong>, co\u017e p\u0159edstavuje zhruba 5 a\u017e 7 o\u0159ech\u016f. Je d\u016fle\u017eit\u00e9 dodr\u017eovat doporu\u010denou denn\u00ed d\u00e1vku, proto\u017ee <strong>vla\u0161sk\u00e9 o\u0159echy jsou bohat\u00e9 na tuky <\/strong>a konzumace v nadm\u011brn\u00e9m mno\u017estv\u00ed by mohla v\u00e9st k p\u0159ebyte\u010dn\u00fdm kalori\u00edm.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1696161525907\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_maji_vlasske_orechy_ucinky_na_zdravi\"><\/span>Jak\u00e9 maj\u00ed vla\u0161sk\u00e9 o\u0159echy \u00fa\u010dinky na zdrav\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pat\u0159\u00ed mezi zdrav\u00e9 potraviny bohat\u00e9 na omega-3 mastn\u00e9 kyseliny, b\u00edlkoviny, vl\u00e1kninu, vitam\u00edn E a miner\u00e1ly jako ho\u0159\u010d\u00edk a zinek. <\/p>\n<p>Mohou pomoci sn\u00ed\u017eit riziko srde\u010dn\u00edho onemocn\u011bn\u00ed, podporovat zdrav\u00ed mozku a zlep\u0161ovat funkci kognitivn\u00edch schopnost\u00ed. Nav\u00edc mohou pomoci regulovat hladinu cholesterolu a cukru v krvi. Je v\u0161ak d\u016fle\u017eit\u00e9 konzumovat je s m\u00edrou, proto\u017ee maj\u00ed vysok\u00fd obsah kalori\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_recepty_s_vlasskymi_orechy_z_blogu_OchutnejOrech\"><\/span>Tipy na recepty s vla\u0161sk\u00fdmi o\u0159echy z blogu OchutnejO\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-lahodne-maslo-z-vlasskych-orechu\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-lahodne-maslo-z-vlasskych-orechu\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Lahodn\u00e9 m\u00e1slo z vla\u0161sk\u00fdch o\u0159ech\u016f<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jablecny-kolac\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/jablecny-kolac\" rel=\"noreferrer noopener\">Jednoduch\u00fd jable\u010dn\u00fd kol\u00e1\u010d s vla\u0161sk\u00fdmi o\u0159echy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-nakladany-hermelin\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-nakladany-hermelin\" rel=\"noreferrer noopener\">Nakl\u00e1dan\u00fd hermel\u00edn s vla\u0161sk\u00fdmi o\u0159echy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-zeleny-salat-s-nivou\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-zeleny-salat-s-nivou\" rel=\"noreferrer noopener\">Zelen\u00fd sal\u00e1t s nivou a vla\u0161sk\u00fdmi o\u0159echy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kefirova-babovka\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/kefirova-babovka\" rel=\"noreferrer noopener\">Luxusn\u00ed a vl\u00e1\u010dn\u00e1 kef\u00edrov\u00e1 b\u00e1bovka<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Vla\u0161\u00e1ky a zdrav\u00ed &#x2705; Jak vybrat vla\u0161sk\u00e9 o\u0159echy \u2013 \u010cR nebo USA? &#x2705; Jak vla\u0161\u00e1ky skladovat a jak o n\u011b pe\u010dovat &#x2705; Co jste o vla\u0161\u00e1c\u00edch nev\u011bd\u011bli<\/p>\n","protected":false},"author":2,"featured_media":5151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[15,323],"tags":[],"class_list":["post-1098","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-orechy","category-vlasske-orechy"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/vlasske-orechy-vse-co-byste-meli-vedet.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1098","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1098"}],"version-history":[{"count":21,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1098\/revisions"}],"predecessor-version":[{"id":18515,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1098\/revisions\/18515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/5151"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1098"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1098"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1098"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}