{"id":1507,"date":"2021-11-11T13:13:00","date_gmt":"2021-11-11T12:13:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1507"},"modified":"2025-12-09T21:33:56","modified_gmt":"2025-12-09T20:33:56","slug":"piniove-orechy-vse-co-potrebujete-vedet","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet","title":{"rendered":"Piniov\u00e9 o\u0159echy: v\u0161e, co o nich pot\u0159ebujete v\u011bd\u011bt"},"content":{"rendered":"\n<p>Piniov\u00e9 o\u0159echy neboli piniov\u00e9 o\u0159\u00ed\u0161ky jsou bezesporu delikatesou, kterou si dop\u0159eje jen m\u00e1lo z&nbsp;n\u00e1s, a to p\u0159edev\u0161\u00edm kv\u016fli vy\u0161\u0161\u00ed cen\u011b. Mnohdy mohou b\u00fdt kv\u016fli tomuto faktu p\u0159ehl\u00ed\u017eenou potravinou, ale v\u011b\u0159te, \u017ee&nbsp;jejich p\u011bstov\u00e1n\u00ed nen\u00ed v\u016fbec jednoduch\u00e9. Odkryjeme v\u00e1m taje p\u011bstov\u00e1n\u00ed tohoto drobn\u00e9ho o\u0159\u00ed\u0161ku a jist\u011b pochop\u00edte, pro\u010d je po\u0159izovac\u00ed cena vy\u0161\u0161\u00ed ne\u017e u jin\u00fdch o\u0159ech\u016f.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Co_jsou_piniove_orisky\" >Co jsou piniov\u00e9 o\u0159\u00ed\u0161ky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Nejvetsim_dovozcem_piniovych_orechu_je_Rusko_a_Cina\" >Nejv\u011bt\u0161\u00edm dovozcem piniov\u00fdch o\u0159ech\u016f je Rusko a \u010c\u00edna<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Pozor_na_zluknuti\" >Pozor na \u017eluknut\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Borovice_pinie\" >Borovice pinie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Jak_se_piniove_orechy_sklizi\" >Jak se piniov\u00e9 o\u0159echy skl\u00edz\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Rozdeleni_piniovych_orisku\" >Rozd\u011blen\u00ed piniov\u00fdch o\u0159\u00ed\u0161k\u016f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Piniove_orisky_a_zdravi\" >Piniov\u00e9 o\u0159\u00ed\u0161ky a zdrav\u00ed<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Piniove_orisky_natural_1_kg\" >Piniov\u00e9 o\u0159\u00ed\u0161ky natural 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Kesu_orechy_v_horke_cokolade_250_g\" >Ke\u0161u o\u0159echy v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b 250 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Mandle_jadra_karamelizovana\" >Mandle j\u00e1dra karamelizovan\u00e1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Piniove_orisky_a_alergie\" >Piniov\u00e9 o\u0159\u00ed\u0161ky a alergie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#5_zpusobu_jak_pouzit_v_kuchyni_piniove_orisky\" >5 zp\u016fsob\u016f, jak pou\u017e\u00edt v&nbsp;kuchyni piniov\u00e9 o\u0159\u00ed\u0161ky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Pesto\" >Pesto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Salaty\" >Sal\u00e1ty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Dipy_pomazanky\" >Dipy, pomaz\u00e1nky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Dezerty_sladkosti\" >Dezerty, sladkosti<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Kava\" >K\u00e1va<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Nejcastejsi_dotazy_FAQ\" >Nej\u010dast\u011bj\u0161\u00ed dotazy (FAQ)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Jak_skladovat_piniove_orechy\" >Jak skladovat piniov\u00e9 o\u0159echy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Jak_chutnaji_piniove_orechy\" >Jak chutnaj\u00ed piniov\u00e9 o\u0159echy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Kolik_piniovych_orisku_muzu_denne_snist\" >Kolik piniov\u00fdch o\u0159\u00ed\u0161k\u016f m\u016f\u017eu denn\u011b sn\u00edst?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Do_jakych_receptu_muzu_dat_piniove_orechy\" >Do jak\u00fdch recept\u016f m\u016f\u017eu d\u00e1t piniov\u00e9 o\u0159echy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Jsou_piniove_orechy_zdrave_Co_obsahuji\" >Jsou piniov\u00e9 o\u0159echy zdrav\u00e9? Co obsahuj\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Muzu_jist_piniove_orechy_pri_tehotenstvi\" >M\u016f\u017eu j\u00edst piniov\u00e9 o\u0159echy p\u0159i t\u011bhotenstv\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/oocz.wps.cz\/piniove-orechy-vse-co-potrebujete-vedet\/#Jake_maji_piniove_orisky_ucinky_na_telo\" >Jak\u00e9 maj\u00ed piniov\u00e9 o\u0159\u00ed\u0161ky \u00fa\u010dinky na t\u011blo?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_jsou_piniove_orisky\"><\/span><strong>Co jsou piniov\u00e9 o\u0159\u00ed\u0161ky?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Piniov\u00e9 o\u0159\u00ed\u0161ky jsou jedl\u00e1 semena sb\u00edran\u00e1 z&nbsp;borovic, kter\u00e9 se p\u0159ev\u00e1\u017en\u011b p\u011bstuj\u00ed v&nbsp;Evrop\u011b, USA a Asii.<\/strong>&nbsp;Komer\u010dn\u011b se skl\u00edzej\u00ed tak\u00e9 ve&nbsp;<strong>\u0160pan\u011blsku, It\u00e1lii<\/strong>&nbsp;a&nbsp;<strong>Maroku<\/strong>, kde jsou hojn\u011b pou\u017e\u00edv\u00e1ny.&nbsp;<strong>Evropsk\u00e9 odr\u016fdy o\u0159\u00ed\u0161k\u016f jsou dlouh\u00e9 a \u0161t\u00edhl\u00e9, asijsk\u00e9 b\u00fdvaj\u00ed krat\u0161\u00ed a americk\u00e9 jsou v\u011bt\u0161\u00ed a sn\u00e1ze se loupaj\u00ed.<\/strong><\/p>\n\n\n\n<p>Piniov\u00e9 o\u0159\u00ed\u0161ky jedli dokonce i \u0159\u00edm\u0161t\u00ed voj\u00e1ci, kdy\u017e p\u0159ed v\u00edce ne\u017e 2000 lety p\u0159epadli Brit\u00e1nii. Zm\u00ednky o borovici, jej\u00ed\u017e sem\u00ednka se daj\u00ed konzumovat, sahaj\u00ed a\u017e do roku 300 p\u0159. n. l., kdy o n\u00ed psaly \u0159e\u010dt\u00ed spisovatel\u00e9.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/piniove-orisky-olej-1-700x368.jpg\" alt=\"Olej z piniov\u00fdch o\u0159\u00ed\u0161k\u016f pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b r\u016fzn\u00fdch ko\u017en\u00edch onemocn\u011bn\u00ed. Nap\u0159\u00edklad p\u0159i l\u00e9\u010db\u011b lup\u00e9nky nebo ekz\u00e9m\u016f.\" class=\"wp-image-8330\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/piniove-orisky-olej-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/piniove-orisky-olej-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/piniove-orisky-olej-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/piniove-orisky-olej-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/piniove-orisky-olej-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Olej z piniov\u00fdch o\u0159\u00ed\u0161k\u016f pom\u00e1h\u00e1 p\u0159i l\u00e9\u010db\u011b r\u016fzn\u00fdch ko\u017en\u00edch onemocn\u011bn\u00ed. Nap\u0159\u00edklad p\u0159i l\u00e9\u010db\u011b lup\u00e9nky nebo ekz\u00e9m\u016f.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Pou\u017e\u00edvaj\u00ed se jako p\u0159\u00edsada do n\u011bkter\u00fdch potravin, kdy je n\u00e1m nejzn\u00e1m\u011bj\u0161\u00ed zajist\u00e9&nbsp;<strong>italsk\u00e9 pesto<\/strong>. Ale tak\u00e9 se prod\u00e1vaj\u00ed samostatn\u011b p\u0159edev\u0161\u00edm v&nbsp;obchodech se zdravou v\u00fd\u017eivou.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejvetsim_dovozcem_piniovych_orechu_je_Rusko_a_Cina\"><\/span><strong>Nejv\u011bt\u0161\u00edm dovozcem piniov\u00fdch o\u0159ech\u016f je Rusko a \u010c\u00edna<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nejv\u011bt\u0161\u00edm v\u00fdvozcem piniov\u00fdch o\u0159\u00ed\u0161k\u016f na sv\u011bt\u011b je&nbsp;<strong>Rusko, \u010c\u00edna, Mongolsko, Korea<\/strong>&nbsp;a&nbsp;<strong>Afgh\u00e1nist\u00e1n<\/strong>. Ov\u0161em i ve St\u0159edozem\u00ed se najdou producenti piniov\u00fdch o\u0159\u00ed\u0161k\u016f jako je&nbsp;<strong>It\u00e1lie, Turecko, \u0160pan\u011blsko<\/strong>&nbsp;nebo&nbsp;<strong>Portugalsko<\/strong>.<\/p>\n\n\n\n<p><strong>Tip: U\u017e jste vyzkou\u0161eli prav\u00fd italsk\u00fd caprese? Zkuste n\u00e1\u0161 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/salat-caprese\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/salat-caprese\" rel=\"noreferrer noopener\">recept na sal\u00e1t s raj\u010daty, mozzarellou a pestem<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pozor_na_zluknuti\"><\/span><strong>Pozor na \u017eluknut\u00ed<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kdy\u017e jsou semena syrov\u00e1, maj\u00ed jemnou strukturu a sladkou, m\u00e1slovou chu\u0165.<\/strong>&nbsp;Ho\u0159k\u00e1 chu\u0165 m\u016f\u017ee b\u00fdt zn\u00e1mkou toho, \u017ee p\u0159\u00edrodn\u00ed oleje v&nbsp;o\u0159\u00ed\u0161c\u00edch za\u010daly \u017eluknout, co\u017e se stane, pokud z\u016fstanou ve sp\u00ed\u017ei dlouho otev\u0159en\u00e9.&nbsp;<strong>Piniov\u00e9 o\u0159\u00ed\u0161ky skladujte v&nbsp;mraz\u00e1ku kv\u016fli prodlou\u017een\u00ed trvanlivosti<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Borovice_pinie\"><\/span><strong>Borovice pinie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159ibli\u017en\u011b&nbsp;<strong>20 druh\u016f<\/strong>&nbsp;borovic produkuj\u00ed borovicov\u00e1 semena, kter\u00e1 jsou dostate\u010dn\u011b velk\u00e1, aby se mohly skl\u00edzet a konzumovat. Nej\u010dast\u011bji sklizen\u00e1 semena poch\u00e1zej\u00ed ze 4 konkr\u00e9tn\u00edch odr\u016fd borovic:&nbsp;<strong>borovice mexick\u00e1, borovice Colorado, italsk\u00e1 borovice a borovice \u010d\u00ednsk\u00e1.<\/strong><\/p>\n\n\n\n<p>Borovice se z\u0159\u00eddka vysazuje pro \u00fa\u010dely produkce o\u0159ech\u016f. V\u011bt\u0161ina piniov\u00fdch o\u0159\u00ed\u0161k\u016f je k&nbsp;dispozici na trhu z&nbsp;p\u0159\u00edrodn\u00edch les\u016f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/11\/borovice-700x525.jpg\" alt=\"Borovice pinie- P\u0159ibli\u017en\u011b\u00a020 druh\u016f\u00a0borovic produkuj\u00ed borovicov\u00e1 semena, kter\u00e1 jsou dostate\u010dn\u011b velk\u00e1, aby se mohly skl\u00edzet a konzumovat. Nej\u010dast\u011bji sklizen\u00e1 semena poch\u00e1zej\u00ed ze 4 konkr\u00e9tn\u00edch odr\u016fd borovic:\u00a0borovice mexick\u00e1, borovice Colorado, italsk\u00e1 borovice a borovice \u010d\u00ednsk\u00e1.\" class=\"wp-image-1509\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/borovice-700x525.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/borovice-300x225.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/borovice-768x576.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/borovice-500x375.jpg 500w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/borovice-800x600.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/borovice-80x60.jpg 80w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/borovice.jpg 1280w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Borovice pinie je charakteristick\u00fdm stromem St\u0159edomo\u0159\u00ed.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Jedn\u00e1 se o dlouhov\u011bk\u00fd strom \u017eij\u00edc\u00ed v\u00edce ne\u017e&nbsp;<strong>1000 let<\/strong>, kter\u00fd se um\u00ed p\u0159izp\u016fsobit \u0161irok\u00e9 \u0161k\u00e1le pov\u011btrnostn\u00edch podm\u00ednek od extr\u00e9mn\u011b chladn\u00e9 Sibi\u0159e a\u017e po hork\u00e9 a such\u00e9 pou\u0161t\u011b Nevady a Mexika.<\/p>\n\n\n\n<p><strong>Tip: U\u017e jste ochutnali na\u0161e <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=50-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">piniov\u00e9 o\u0159\u00ed\u0161ky natural<\/a>?<\/strong> &nbsp;Jejich nezam\u011bniteln\u00e1 kr\u00e9movo-nasl\u00e1dl\u00e1 chu\u0165 vynik\u00e1 p\u0159edev\u0161\u00edm p\u0159i upra\u017een\u00ed a neodmysliteln\u011b pat\u0159\u00ed do italsk\u00e9 kuchyn\u011b.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_se_piniove_orechy_sklizi\"><\/span><strong>Jak se piniov\u00e9 o\u0159echy skl\u00edz\u00ed?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Sklize\u0148 je velmi n\u00e1ro\u010dn\u00e1 na \u010das i pr\u00e1ci<\/strong>. Trv\u00e1&nbsp;<strong>15-25 let<\/strong>, ne\u017e stromy za\u010dnou produkovat semena a a\u017e trojn\u00e1sobek \u010dasu, ne\u017e dos\u00e1hnou \u0161pi\u010dkov\u00e9 produkce.&nbsp;<strong>Z&nbsp;velk\u00e9 \u010d\u00e1sti se semena skl\u00edzej\u00ed ru\u010dn\u011b, co\u017e p\u0159isp\u00edv\u00e1 k&nbsp;jejich cen\u011b.<\/strong><\/p>\n\n\n\n<p>Semena borovice se nach\u00e1zej\u00ed v&nbsp;\u0161i\u0161k\u00e1ch a dozr\u00e1vaj\u00ed tam&nbsp;<strong>18 m\u011bs\u00edc\u016f<\/strong>. Obvykle jsou zral\u00e9 v&nbsp;obdob\u00ed konce l\u00e9ta nebo na podzim. Vzhledem k&nbsp;tomu, \u017ee piniov\u00e9 o\u0159\u00ed\u0161ky jsou p\u0159ipraveny ke sklizni zhruba&nbsp;<strong>10 dn\u00ed<\/strong>&nbsp;p\u0159ed t\u00edm, ne\u017e se \u0161i\u0161ka za\u010dne otev\u00edrat, je velmi obt\u00ed\u017en\u00e9 o\u0159\u00ed\u0161ky dostat ven.<\/p>\n\n\n\n<p>Aby se proces urychlil a usnadnil, \u0161i\u0161ky se vlo\u017e\u00ed do pytlov\u00e9ho s\u00e1\u010dku a nechaj\u00ed se&nbsp;<strong>20 dn\u00ed<\/strong>&nbsp;uschnout na slunci. Potom jsou \u0161i\u0161ky rozdrceny, t\u00edm p\u00e1dem se semena uvoln\u00ed a mohou se ru\u010dn\u011b vysb\u00edrat.<\/p>\n\n\n\n<p><strong>\u0160i\u0161ka nen\u00ed jedin\u00fdm obalem o\u0159\u00ed\u0161ku. Ka\u017ed\u00fd jednotliv\u00fd o\u0159\u00ed\u0161ek m\u00e1 i druhou sko\u0159\u00e1pku, kterou je pot\u0159eba odstranit.<\/strong>&nbsp;D\u00e1 se \u0159\u00edct, \u017ee lahodn\u00fd o\u0159\u00ed\u0161ek ve tvaru slzy je jedlou \u010d\u00e1st\u00ed nejedl\u00e9ho obalu. N\u011bkter\u00e9 sko\u0159\u00e1pky jsou tenk\u00e9 a snadno se sund\u00e1vaj\u00ed, zat\u00edmco jin\u00e9 jsou siln\u011bj\u0161\u00ed a jdou rozb\u00edt obt\u00ed\u017en\u011b.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/11\/piniova-siska-700x467.jpg\" alt=\"Piniov\u00e1 \u0161i\u0161ka je pova\u017eov\u00e1na za symbol nejvy\u0161\u0161\u00edho osv\u00edcen\u00ed. \" class=\"wp-image-1510\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/piniova-siska-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/piniova-siska-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/piniova-siska-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/piniova-siska-1536x1024.jpg 1536w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/piniova-siska-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/piniova-siska.jpg 1920w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Piniov\u00e1 \u0161i\u0161ka je pova\u017eov\u00e1na za symbol nejvy\u0161\u0161\u00edho osv\u00edcen\u00ed. <\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>V\u0161echny v\u00fd\u0161e uveden\u00e9 faktory a podm\u00ednky sklizn\u011b p\u0159isp\u00edvaj\u00ed pochopiteln\u011b k&nbsp;vysok\u00e9 cen\u011b piniov\u00e9ho o\u0159\u00ed\u0161ku.<\/strong><\/p>\n\n\n\n<p><strong>Zaj\u00edmavost:<\/strong>&nbsp;V&nbsp;USA existuje z\u00e1kon, kter\u00fd se t\u00fdk\u00e1 p\u0159\u00edmo sklizn\u011b piniov\u00fdch o\u0159\u00ed\u0161k\u016f. V&nbsp;Nevad\u011b zaru\u010duj\u00ed smlouvy a z\u00e1kon o sklizni to, \u017ee v\u00fdhradn\u00ed pr\u00e1vo skl\u00edzet piniov\u00e9 o\u0159\u00ed\u0161ky maj\u00ed tamn\u00ed indi\u00e1nsk\u00e9 kmeny.<\/p>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/stredomorska-dieta\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/stredomorska-dieta\" rel=\"noreferrer noopener\">St\u0159edomo\u0159sk\u00e1 dieta<\/a> \u2013 v\u0161e, co o n\u00ed pot\u0159ebujete v\u011bd\u011bt<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rozdeleni_piniovych_orisku\"><\/span><strong>Rozd\u011blen\u00ed piniov\u00fdch o\u0159\u00ed\u0161k\u016f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Druh borovice<\/strong><\/td><td><strong>Po\u010det o\u0159\u00ed\u0161k\u016f na 100 g<\/strong><\/td><td><strong>Tvar o\u0159\u00ed\u0161ku<\/strong><\/td><td><strong>Barva<\/strong><\/td><\/tr><tr><td>Borovice korejsk\u00e1<\/td><td>550-750<\/td><td>Dlouh\u00fd, troj\u00faheln\u00edkov\u00fd<\/td><td>Ivory<\/td><\/tr><tr><td>Borovice sibi\u0159sk\u00e1<\/td><td>800-1200<\/td><td>Dlouh\u00fd, troj\u00faheln\u00edkov\u00fd<\/td><td>Ivory<\/td><\/tr><tr><td>Borovice \u010d\u00ednsk\u00e1<\/td><td>850-1500<\/td><td>Ov\u00e1ln\u00fd<\/td><td>\u0160ediv\u011b b\u00edl\u00e1<\/td><\/tr><tr><td>Borovice zakrsl\u00e1<\/td><td>1700-2400<\/td><td>Troj\u00faheln\u00edkov\u00fd<\/td><td>Sv\u011btle \u017elut\u00e1<\/td><\/tr><tr><td>\u010cerven\u00e1 borovice<\/td><td>4000-6000<\/td><td>Ov\u00e1ln\u00fd<\/td><td>Ml\u00e9\u010dn\u011b b\u00edl\u00e1<\/td><\/tr><tr><td>Borovice him\u00e1lajsk\u00e1<\/td><td>500-800<\/td><td>V\u00e1lcovit\u00fd<\/td><td>Ml\u00e9\u010dn\u011b b\u00edl\u00e1<\/td><\/tr><\/tbody><\/table><figcaption class=\"wp-element-caption\">Tabulka rozd\u011blen\u00ed piniov\u00fdch o\u0159\u00ed\u0161k\u016f.<\/figcaption><\/figure>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">? <strong>Vyzkou\u0161ejte\u00a0<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>PINIOV\u00c9 O\u0158\u00cd\u0160KY NATURAL<\/strong><\/a><strong>, kter\u00e9 pro v\u00e1s pe\u010dliv\u011b ochutn\u00e1v\u00e1me a kontrolujeme, abychom zajistili tu nejlep\u0161\u00ed kvalitu.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Piniove_orisky_a_zdravi\"><\/span><strong>Piniov\u00e9 o\u0159\u00ed\u0161ky a zdrav\u00ed<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>O\u0159\u00ed\u0161ky obsahuj\u00ed&nbsp;<strong>vitam\u00edn E<\/strong>, kter\u00fd se ozna\u010duje jako siln\u00fd antioxidant rozpustn\u00fd v&nbsp;tuc\u00edch. Dok\u00e1\u017ee chr\u00e1nit na\u0161e t\u011blo p\u0159ed voln\u00fdmi radik\u00e1ly. V\u00fdznamn\u00fdm zp\u016fsobem&nbsp;<strong>chr\u00e1n\u00ed srde\u010dn\u00ed svalovinu p\u0159ed po\u0161kozen\u00edm<\/strong>, z dlouhodob\u00e9ho hlediska b\u00fdv\u00e1 doporu\u010dov\u00e1n jako vynikaj\u00edc\u00ed prevence srde\u010dn\u011b-c\u00e9vn\u00edch onemocn\u011bn\u00ed.<\/p>\n\n\n\n<p>Dal\u0161\u00edm antioxidantem je&nbsp;<strong>lutein<\/strong>. V&nbsp;havajsk\u00e9m institutu pro v\u00fdzkum rakoviny zjistili, \u017ee lutein zabra\u0148uje k&nbsp;tvorb\u011b rakovinotvorn\u00fdch bun\u011bk.<\/p>\n\n\n\n<p>D\u00e1le obsahuj\u00ed&nbsp;<strong>esenci\u00e1ln\u00ed mastn\u00e9 kyseliny<\/strong>, d\u00edky kter\u00fdm dok\u00e1\u017eeme omezit chu\u0165 k&nbsp;j\u00eddlu, proto jsou o\u0159\u00ed\u0161ky vhodn\u00e9 i p\u0159i reduk\u010dn\u00edch diet\u00e1ch.&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=50-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=50-g\" rel=\"noreferrer noopener\"><strong>Kyselina olejov\u00e1<\/strong>&nbsp;<\/a>um\u00ed sn\u00ed\u017eit hladinu LDL cholesterolu a zv\u00fd\u0161it hladinu \u201edobr\u00e9ho\u201c cholesterolu.<\/p>\n\n\n\n<p><strong>Piniov\u00e9 o\u0159\u00ed\u0161ky lze lisovat a z\u00edskat z&nbsp;nich olej.<\/strong>&nbsp;Olej nejvy\u0161\u0161\u00ed kvality se z\u00edsk\u00e1v\u00e1 lisov\u00e1n\u00edm za studena. Pou\u017e\u00edv\u00e1 se v&nbsp;kosmetice jako \u0161pi\u010dkov\u00fd mas\u00e1\u017en\u00ed olej. Prosp\u00edv\u00e1 tak\u00e9 k\u016f\u017ei, neht\u016fm a vlas\u016fm.<\/p>\n\n\n\n<p>Piniov\u00e9 o\u0159\u00ed\u0161ky jsou pova\u017eov\u00e1ny za pochoutku v&nbsp;mnoha kultur\u00e1ch, a to nejen d\u00edky sv\u00e9 chuti, ale kv\u016fli nutri\u010dn\u00edm hodnot\u00e1m. O\u0159\u00ed\u0161ky obsahuj\u00ed zna\u010dn\u00e9 mno\u017estv\u00ed&nbsp;<strong>fosforu, zinku, m\u011bdi, manganu, vl\u00e1kniny, drasl\u00edku, niacinu<\/strong>&nbsp;i&nbsp;<strong>riboflavinu<\/strong>.<\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dieta-a-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/dieta-a-orechy\" rel=\"noreferrer noopener\">O\u0159echy p\u0159i diet\u011b \u2013 ano \u010di ne?<\/a><\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0014-00\"\n             data-product-category=\"O\u0159echy | Piniov\u00e9 o\u0159\u00ed\u0161ky\"\n             data-variant-id=\"XA80000101\"\n             data-product-price-with-vat=\"959\"\n             data-product-price-without-vat=\"815.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85kbz0014pd278kn8wwjn\/piniove-orisky-natural.jpg\" alt=\"Piniov\u00e9 o\u0159\u00ed\u0161ky natural 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Piniove_orisky_natural_1_kg\"><\/span>Piniov\u00e9 o\u0159\u00ed\u0161ky natural 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">959 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Natur\u00e1ln\u00ed piniov\u00e9 neboli cedrov\u00e9 o\u0159\u00ed\u0161ky jsou vz\u00e1cn\u00e1 sem\u00ednka borovice se slabou prysky\u0159i\u010dnou p\u0159\u00edchut\u00ed. Jejich nezam\u011bniteln\u00e1 kr\u00e9movo-nasl\u00e1dl\u00e1 chu\u0165 vynik\u00e1 p\u0159edev\u0161\u00edm p\u0159i upra\u017een\u00ed a neodmysliteln\u011b pat\u0159\u00ed do italsk\u00e9 kuchyn\u011b. Vyr\u00e1b\u00ed se z\u00a0nich tradi\u010dn\u00ed bazalkov\u00e9 pesto, ale p\u0159id\u00e1v\u00e1 se i do dal\u0161\u00edch italsk\u00fdch pokrm\u016f.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-04-0019-00\"\n             data-product-category=\"O\u0159echy | Ke\u0161u o\u0159echy | Ke\u0161u v \u010dokol\u00e1d\u011b, jogurtu, cukru i karamelu\"\n             data-variant-id=\"JI80000101\"\n             data-product-price-with-vat=\"149\"\n             data-product-price-without-vat=\"126.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-v-horke-cokolade?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-v-horke-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj87crx009zpd27o04i2c1m\/kesu-orechy-v-horke-cokolade.jpg\" alt=\"Ke\u0161u o\u0159echy v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_v_horke_cokolade_250_g\"><\/span>Ke\u0161u o\u0159echy v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">149 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Jemn\u00e1, lehce sladk\u00e1 chu\u0165 ke\u0161u o\u0159\u00ed\u0161k\u016f v kombinaci s ho\u0159kou \u010dokol\u00e1dou je naprost\u00fd TOP! J\u00e1dra ke\u0161u o\u0159\u00ed\u0161k\u016f jsou lehce nasucho opra\u017een\u00e1 pro je\u0161t\u011b v\u00fdrazn\u011bj\u0161\u00ed chu\u0165, a pot\u00e9 obalen\u00e1 v luxusn\u00ed ho\u0159k\u00e9 \u010dokol\u00e1d\u011b. Ke\u0161u o\u0159\u00ed\u0161ky jsou nav\u00edc velice bohat\u00e9 na ho\u0159\u010d\u00edk. Zkuste a nebudete litovat!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-v-horke-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-02-0004-02\"\n             data-product-category=\"O\u0159echy | Mandle | Mandle v \u010dokol\u00e1d\u011b, jogurtu, cukru i karamelu\"\n             data-variant-id=\"VB80000101\"\n             data-product-price-with-vat=\"129\"\n             data-product-price-without-vat=\"109.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-karamelizovana?varianta=250-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-karamelizovana?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj887lf00e6pd27udw5ncfu\/mandle-jadra-karamelizovana.jpg\" alt=\"Mandle j\u00e1dra karamelizovan\u00e1\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandle_jadra_karamelizovana\"><\/span>Mandle j\u00e1dra karamelizovan\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">129 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Typick\u00e1 pochoutka na ka\u017ed\u00e9 pouti! M\u00e1te r\u00e1di ochucen\u00e9 o\u0159\u00ed\u0161ky ve sladk\u00e9 variant\u011b? Pra\u017een\u00e9\u00a0mandle v karamelu\u00a0jsou p\u0159esn\u011b pro V\u00e1s jako stvo\u0159en\u00e9! A jak je vlastn\u011b vyr\u00e1b\u00edme?\u00a0Mandle nejd\u0159\u00edve lehce upra\u017e\u00edme, rozpust\u00edme cukr a vytvo\u0159\u00edme z n\u011bj karamel, ve kter\u00e9m o\u0159\u00ed\u0161ky n\u00e1sledn\u011b obalujeme. Ur\u010dit\u011b stoj\u00ed za to je zkusit!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Piniove_orisky_a_alergie\"><\/span><strong>Piniov\u00e9 o\u0159\u00ed\u0161ky a alergie<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>K&nbsp;potravinov\u00e9 alergii doch\u00e1z\u00ed, kdy\u017e imunitn\u00ed syst\u00e9m \u010dlov\u011bka nep\u0159im\u011b\u0159en\u011b zareaguje na ur\u010dit\u00fd druh potravin.&nbsp;<strong>Alergie na piniov\u00e9 o\u0159\u00ed\u0161ky existuj\u00ed, ale jsou m\u00e9n\u011b \u010dast\u00e9 ne\u017e alergie na jin\u00e9 o\u0159echy.<\/strong><\/p>\n\n\n\n<p>Ve spojitosti s&nbsp;piniov\u00fdmi o\u0159\u00ed\u0161ky, existuje pojem&nbsp;<strong>\u201esyndrom borovicov\u00fdch \u00fast\u201c<\/strong>. Znamen\u00e1 to, \u017ee n\u011bkte\u0159\u00ed jedinci mohou m\u00edt zhruba&nbsp;<strong>48 hodin<\/strong>&nbsp;po konzumaci t\u011bchto o\u0159\u00ed\u0161k\u016f&nbsp;<strong>kovovou a\u017e ho\u0159kou chu\u0165<\/strong>. L\u00e9ka\u0159i si nejsou jist\u00ed, co to p\u0159esn\u011b zp\u016fsobuje, ale nen\u00ed nebezpe\u010dn\u00fd a za p\u00e1r dn\u00ed syndrom s\u00e1m odezn\u00ed.<\/p>\n\n\n\n<p>\u00dadajn\u011b je syndrom borovicov\u00fdch \u00fast zp\u016fsoben p\u0159ev\u00e1\u017en\u011b borovicemi, kter\u00e9 rostou v&nbsp;\u010c\u00edn\u011b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_zpusobu_jak_pouzit_v_kuchyni_piniove_orisky\"><\/span><strong>5 zp\u016fsob\u016f, jak pou\u017e\u00edt v&nbsp;kuchyni piniov\u00e9 o\u0159\u00ed\u0161ky<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pesto\"><\/span><strong>Pesto<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Piniov\u00e9 o\u0159\u00ed\u0161ky jsou nej\u010dast\u011bji spojov\u00e1ny se zelen\u00fdm pestem, kde hraj\u00ed podstatnou roli. V&nbsp;kombinaci s&nbsp;\u010derstvou bazalkou, olivov\u00fdm olejem, parmaz\u00e1nem a \u010desnekem dodaj\u00ed piniov\u00e9 o\u0159\u00ed\u0161ky jemnou chu\u0165 a hustou, kr\u00e9movou konzistenci.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/pesto-z-pistacii-neboli-pistaciove-pesto-na-testoviny-700x368.jpg\" alt=\"Pesto s bazalkou a pist\u00e1ciemi m\u00e1 nejenom kr\u00e1snou barvu, ale i znamenitou chu\u0165.\" class=\"wp-image-5537\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/pesto-z-pistacii-neboli-pistaciove-pesto-na-testoviny-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/pesto-z-pistacii-neboli-pistaciove-pesto-na-testoviny-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/pesto-z-pistacii-neboli-pistaciove-pesto-na-testoviny-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/pesto-z-pistacii-neboli-pistaciove-pesto-na-testoviny-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/pesto-z-pistacii-neboli-pistaciove-pesto-na-testoviny.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Pesto s bazalkou a pist\u00e1ciemi m\u00e1 nejenom kr\u00e1snou barvu, ale i znamenitou chu\u0165. <\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">? <strong>A abyste si sn\u00edm nemuseli l\u00e1mat hlavu, m\u00e1me pro v\u00e1s&nbsp;<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-bazalkove-pesto\" target=\"_blank\" rel=\"noopener\"><strong>RECEPT: DOM\u00c1C\u00cd BAZALKOV\u00c9 PESTO<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Salaty\"><\/span><strong>Sal\u00e1ty<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Piniov\u00e9 o\u0159\u00ed\u0161ky jsou vcelku mastn\u00e1 potravina, proto\u017ee obsahuje spoustu tuku, tak\u017ee jej\u00edm op\u00e9k\u00e1n\u00edm z\u00edsk\u00e1te v\u00fdrazn\u011bj\u0161\u00ed chu\u0165 a najednou se z&nbsp;oby\u010dejn\u00fdch o\u0159\u00ed\u0161k\u016f stane je\u0161t\u011b k\u0159upav\u011bj\u0161\u00ed a delik\u00e1tn\u011bj\u0161\u00ed potravina, kter\u00e1 se hod\u00ed na jak\u00fdkoli sal\u00e1t, a\u0165 u\u017e zeleninov\u00fd \u010di ovocn\u00fd.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/11\/salat-s-piniemi-700x467.jpg\" alt=\"Sal\u00e1t s piniov\u00fdmi o\u0159\u00ed\u0161ky\" class=\"wp-image-1511\" style=\"width:701px;height:468px\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/salat-s-piniemi-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/salat-s-piniemi-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/salat-s-piniemi-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/salat-s-piniemi-1536x1024.jpg 1536w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/salat-s-piniemi-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/salat-s-piniemi.jpg 1920w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Sal\u00e1t s piniov\u00fdmi o\u0159\u00ed\u0161ky je klasick\u00e9 letn\u00ed j\u00eddlo ve st\u0159edomo\u0159\u00ed.<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dipy_pomazanky\"><\/span><strong>Dipy, pomaz\u00e1nky<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ope\u010den\u00e9 piniov\u00e9 o\u0159\u00ed\u0161ky se skv\u011ble hod\u00ed na ozdoben\u00ed jak\u00e9koli pomaz\u00e1nky, ale p\u0159id\u00e1vaj\u00ed se tak\u00e9 do hummusu nebo dipu pro jemnou texturu. V&nbsp;obchod\u011b m\u016f\u017eete narazit na balen\u00e9 pomaz\u00e1nky, kter\u00e9 budou o\u0159\u00ed\u0161ky nazdobena na povrchu.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dezerty_sladkosti\"><\/span><strong>Dezerty, sladkosti<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u011bkk\u00e1 konzistence a o\u0159echov\u00e1 chu\u0165 je skv\u011bl\u00fdm z\u00e1kladem jemn\u00fdch, m\u00e1slov\u00fdch korpus\u016f a t\u011bst na dezerty. Tak\u00e9 je m\u016f\u017eete p\u0159idat do pe\u010diva jako jsou chleby nebo bagetky.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kava\"><\/span><strong>K\u00e1va<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>V\u011bd\u011bli jste, \u017ee se z&nbsp;piniov\u00fdch o\u0159\u00ed\u0161k\u016f d\u011bl\u00e1 i k\u00e1va? U n\u00e1s to sice nen\u00ed zvykem, ale za to v&nbsp;jihoz\u00e1padn\u00ed USA se z&nbsp;piniov\u00fdch o\u0159\u00ed\u0161k\u016f nebo i oleje vyr\u00e1b\u00ed Pi\u00f1on neboli k\u00e1va s&nbsp;obsahem borovicov\u00fdch sem\u00ednek.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejcastejsi_dotazy_FAQ\"><\/span>Nej\u010dast\u011bj\u0161\u00ed dotazy (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1704813497242\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_skladovat_piniove_orechy\"><\/span>Jak skladovat piniov\u00e9 o\u0159echy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nejlep\u0161\u00ed zp\u016fsob, jak skladovat piniov\u00e9 o\u0159echy, je um\u00edstit je do vzduchot\u011bsn\u00e9 n\u00e1doby nebo sklenice a uchov\u00e1vat je v chladn\u00e9m a such\u00e9m prost\u0159ed\u00ed, jako je lednice nebo mraz\u00e1k. To pom\u016f\u017ee zabr\u00e1nit jejich zk\u00e1ze a prodlou\u017eit jejich trvanlivost.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704813505583\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_chutnaji_piniove_orechy\"><\/span>Jak chutnaj\u00ed piniov\u00e9 o\u0159echy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Chut\u00ed o\u0159echov\u011b, lehce sladce a m\u00e1j\u00ed m\u00edrn\u011b prysky\u0159i\u010dnou chu\u0165.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704813506618\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kolik_piniovych_orisku_muzu_denne_snist\"><\/span>Kolik piniov\u00fdch o\u0159\u00ed\u0161k\u016f m\u016f\u017eu denn\u011b sn\u00edst?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>M\u011bli byste sn\u00edst maxim\u00e1ln\u011b <strong>20 piniov\u00fdch o\u0159\u00ed\u0161k\u016f denn\u011b.<\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704813524292\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Do_jakych_receptu_muzu_dat_piniove_orechy\"><\/span>Do jak\u00fdch recept\u016f m\u016f\u017eu d\u00e1t piniov\u00e9 o\u0159echy?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Piniov\u00e9 o\u0159echy m\u016f\u017eete p\u0159idat do mnoha r\u016fzn\u00fdch <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" rel=\"noreferrer noopener\">recept\u016f<\/a><\/strong>, jako jsou pesto, sal\u00e1ty, pe\u010divo nebo t\u011bstoviny.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704813550032\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jsou_piniove_orechy_zdrave_Co_obsahuji\"><\/span>Jsou piniov\u00e9 o\u0159echy zdrav\u00e9? Co obsahuj\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, piniov\u00e9 o\u0159echy jsou zdrav\u00e9. Obsahuj\u00ed vitam\u00edny, miner\u00e1ly, b\u00edlkoviny a zdrav\u00e9 tuky.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704813558720\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Muzu_jist_piniove_orechy_pri_tehotenstvi\"><\/span>M\u016f\u017eu j\u00edst piniov\u00e9 o\u0159echy p\u0159i t\u011bhotenstv\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, m\u016f\u017eete j\u00edst piniov\u00e9 o\u0159echy p\u0159i t\u011bhotenstv\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704813687675\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_maji_piniove_orisky_ucinky_na_telo\"><\/span>Jak\u00e9 maj\u00ed piniov\u00e9 o\u0159\u00ed\u0161ky \u00fa\u010dinky na t\u011blo?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Piniov\u00e9 o\u0159\u00ed\u0161ky maj\u00ed blahod\u00e1rn\u00fd vliv na t\u011blo d\u00edky sv\u00e9 v\u00fd\u017eivn\u00e9 hodnot\u011b a obsahu \u017eivin. Pat\u0159\u00ed mezi zdrav\u00e9 potraviny a jsou bohat\u00e9 na vitam\u00edny (zejm\u00e9na vitam\u00edn E) a miner\u00e1ly (jako ho\u0159\u010d\u00edk a zinek). P\u0159isp\u00edvaj\u00ed ke zdrav\u00ed srdce, podporuj\u00ed imunitn\u00ed syst\u00e9m a mohou m\u00edt p\u0159\u00edzniv\u00fd vliv na kognitivn\u00ed funkce.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u2705 Co jsou piniov\u00e9 o\u0159\u00ed\u0161ky? \u2705 Jak se piniov\u00e9 o\u0159\u00ed\u0161ky skl\u00edz\u00ed \u2705 Piniov\u00e9 o\u0159\u00ed\u0161ky a zdrav\u00ed \u2705 5 zp\u016fsob\u016f, jak pou\u017e\u00edvat pinie v kuchyni<\/p>\n","protected":false},"author":2,"featured_media":8327,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[425,15],"tags":[],"class_list":["post-1507","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-piniove-orechy","category-orechy"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/11\/piniove-orisky-pruvodce.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1507"}],"version-history":[{"count":8,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1507\/revisions"}],"predecessor-version":[{"id":70039,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1507\/revisions\/70039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/8327"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1507"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1507"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}