{"id":1549,"date":"2021-12-08T12:44:00","date_gmt":"2021-12-08T11:44:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1549"},"modified":"2026-01-08T09:13:17","modified_gmt":"2026-01-08T08:13:17","slug":"datlova-pasta","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/datlova-pasta","title":{"rendered":"Datlov\u00e1 pasta: v\u0161e, co o n\u00ed pot\u0159ebujete v\u011bd\u011bt"},"content":{"rendered":"\n<p>Jako zdrav\u00e1 alternativa cukru vd\u011b\u010d\u00ed datlov\u00e1 pasta ovoci, ze kter\u00e9ho je vyrobena. Datlov\u00e9 palmy rostou v\u00a0pou\u0161t\u00edch a hork\u00e9 slunce koncentruje p\u0159\u00edrodn\u00ed cukry ovoce a vytv\u00e1\u0159\u00ed tak intenzivn\u011b sladkou, karamelovou chu\u0165. <strong>V\u00edte, jak vyu\u017e\u00edt datlovou pastu v\u00a0kuchyni?<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Co_je_datlova_pasta\" >Co je datlov\u00e1 pasta?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Datle_Medjool_%E2%80%93_jsou_to_nejlepsi_susene_datle\" >Datle Medjool \u2013 jsou to nejlep\u0161\u00ed su\u0161en\u00e9 datle?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Recept_jak_udelat_datlovou_pastu\" >Recept, jak ud\u011blat datlovou pastu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Proc_je_dobre_vymenit_cukr_za_datlovou_pastu\" >Pro\u010d je dobr\u00e9 vym\u011bnit cukr za datlovou pastu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Jak_poznat_kvalitni_datlovou_pastu\" >Jak poznat kvalitn\u00ed datlovou pastu?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Datlova_pasta_natural\" >Datlov\u00e1 pasta natural<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Susene_datle_z_Iranu_1_kg\" >Su\u0161en\u00e9 datle z \u00cdr\u00e1nu 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Datle_v_horke_cokolade\" >Datle v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Vyuziti_datlove_pasty\" >Vyu\u017eit\u00ed datlov\u00e9 pasty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Jak_pracovat_s_datlovou_pastou\" >Jak pracovat s\u00a0datlovou pastou?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Datlova_pasta_recepty_Ty_nejlepsi_co_musite_vyzkouset\" >Datlov\u00e1 pasta recepty: Ty nejlep\u0161\u00ed, co mus\u00edte vyzkou\u0161et<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Je_datlova_pasta_zdravejsi_nez_cukr\" >Je datlov\u00e1 pasta zdrav\u011bj\u0161\u00ed ne\u017e cukr?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Je_datlova_pasta_bezlepkova\" >Je datlov\u00e1 pasta bezlepkov\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Jak_si_vyrobit_domaci_datlovou_pastu\" >Jak si vyrobit dom\u00e1c\u00ed datlovou pastu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Muzu_pouzit_datlovou_pastu_do_cukrovi\" >M\u016f\u017eu pou\u017e\u00edt datlovou pastu do cukrov\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Na_co_je_dobra_datlova_pasta\" >Na co je dobr\u00e1 datlov\u00e1 pasta?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Jak_dlouho_vydrzi_datlova_pasta\" >Jak dlouho vydr\u017e\u00ed datlov\u00e1 pasta?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/datlova-pasta\/#Co_delat_s_datlovou_pastou\" >Co d\u011blat s datlovou pastou?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_datlova_pasta\"><\/span>Co je datlov\u00e1 pasta?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">Datlov\u00e1 pasta<\/a> je lahodn\u00e9, zcela p\u0159\u00edrodn\u00ed sladidlo vyroben\u00e9 z ovocn\u00e9ho cukru, a to konkr\u00e9tn\u011b z&nbsp;datl\u00ed.<\/strong> My vyu\u017e\u00edv\u00e1me <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">datle Medjool<\/a><\/strong>.&nbsp;Pasta je&nbsp;<strong>raw<\/strong>,&nbsp;<strong>vegan<\/strong>&nbsp;a v\u00fdroba je velmi jednoduch\u00e1.<\/p>\n\n\n\n<p>Jakmile se nau\u010d\u00edte vyr\u00e1b\u011bt datlovou pastu nebo ji za\u010dnete kupovat, budete ji cht\u00edt zaru\u010den\u011b pou\u017e\u00edvat m\u00edsto b\u011b\u017en\u00e9ho sladidla.&nbsp;<strong>Datle jsou toti\u017e nejlep\u0161\u00edm p\u0159\u00edrodn\u00edm sladidlem, proto\u017ee jsou pln\u00e9 vl\u00e1kniny a z\u00e1kladn\u00edch miner\u00e1l\u016f jako je v\u00e1pn\u00edk a \u017eelezo.<\/strong><\/p>\n\n\n\n<p>Datlovou pastu uchov\u00e1vejte&nbsp;<strong>ve vzduchot\u011bsn\u00e9 n\u00e1dob\u011b v&nbsp;lednici<\/strong>, tam v\u00e1m vydr\u017e\u00ed zhruba&nbsp;<strong>3-4 t\u00fddny<\/strong>. Pokud ji d\u00e1te do&nbsp;<strong>mraz\u00e1ku<\/strong>, vydr\u017e\u00ed a\u017e&nbsp;<strong>1 rok<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Datle_Medjool_%E2%80%93_jsou_to_nejlepsi_susene_datle\"><\/span>Datle Medjool \u2013 jsou to nejlep\u0161\u00ed su\u0161en\u00e9 datle?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nejsou datla jako datle. <strong>Datle Medjool jsou vynikaj\u00edc\u00ed odr\u016fdou datl\u00ed z Maroka. <\/strong>Jsou v\u011bt\u0161\u00ed a masit\u011bj\u0161\u00ed ne\u017e v\u011bt\u0161ina jin\u00fdch datl\u00ed, s jemnou, t\u00e9m\u011b\u0159 kr\u00e9movou texturou. Na rozd\u00edl od b\u011b\u017en\u00fdch such\u00fdch odr\u016fd, jako jsou Deglet Noor, jsou Medjool datle p\u0159irozen\u011b m\u011bkk\u00e9 a \u0161\u0165avnat\u00e9. <strong>Jsou kr\u00e1sn\u011b sla\u010fou\u010dk\u00e9 a maj\u00ed karamelovou chu\u0165 s lehk\u00fdmi t\u00f3ny medu a \u010dokol\u00e1dy<\/strong>.<\/p>\n\n\n\n<p><strong>Jamile vyzkou\u0161\u00edte datle Medjool, nejsp\u00ed\u0161e u\u017e nebudete cht\u00edt \u017e\u00e1dn\u00e9 jin\u00e9. U n\u00e1s najdete <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=250-g\" target=\"_blank\" rel=\"noopener\"><strong>datle Medjool po 250 g<\/strong><\/a><strong> i <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\"><strong>1kg<\/strong><\/a><strong>, ale proto\u017ee jsou tak dobr\u00e9, tak u\u017e pravd\u011bpodobn\u011b budete kupovat <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=5-kg\" target=\"_blank\" rel=\"noopener\"><strong>datle Medjool v 5kg<\/strong><\/a><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=5-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=5-kg\" target=\"_blank\" rel=\"noopener\"> balen\u00ed<\/a> jako my.<\/strong><\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">&#x1f4a1;<strong>N\u00e1\u0161 tip: Chcete se dozv\u011bd\u011bt jak vyu\u017e\u00edt datle v kuchyni a pro\u010d jsou tak zdrav\u00e9? P\u0159e\u010dt\u011bte si<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/proc-jsou-datle-zdrave\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00e1\u0161 \u010dl\u00e1nek o datl\u00edch<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recept_jak_udelat_datlovou_pastu\"><\/span>Recept, jak ud\u011blat datlovou pastu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na v\u00fdrobu datlov\u00e9 pasty budete pot\u0159ebovat&nbsp;<strong>12-16 vypeckovan\u00fdch datl\u00ed Medjool<\/strong>&nbsp;a&nbsp;<strong>1-2 \u0161\u00e1lky vody<\/strong>. Pro\u010d zrovna <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural\" rel=\"noreferrer noopener\">datle Medjool<\/a><\/strong>? <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural\" rel=\"noreferrer noopener\">Datle Medjool<\/a><\/strong> je speci\u00e1ln\u00ed odr\u016fda izraelsk\u00fdch datl\u00ed, kter\u00e9 jsou oproti ostatn\u00edm odr\u016fd\u00e1m mnohem v\u011bt\u0161\u00ed a&nbsp;<strong>v\u00edce \u0161\u0165avnat\u00e9<\/strong>.<\/p>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li>Vlo\u017ete datle medjool do velk\u00e9 m\u00edsy a zcela zalijte \u010distou vodou. Datle namo\u010dte na minim\u00e1ln\u011b 2 hodiny.<\/li>\n\n\n\n<li>Jakmile datle zm\u011bknou, vlo\u017ete je i s&nbsp;vodou do v\u00fdkonn\u00e9ho mix\u00e9ru nebo kuchy\u0148sk\u00e9ho robotu. Pokud chcete pastu hust\u0161\u00ed, vylijte trochu vody. Pokud ji chcete naopak \u0159id\u0161\u00ed, vodu p\u0159idejte.<\/li>\n\n\n\n<li>Datle zpracujte do hladka, podle pot\u0159eby se\u0161kr\u00e1bejte po stran\u00e1ch zbytky pasty.&nbsp;<\/li>\n<\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/domaci-datlova-pasta-700x368.jpg\" alt=\"Datlov\u00e1 pasta je skv\u011bl\u00e9 je p\u0159\u00edrodn\u00ed sladidlo bez  konzervant\u016f a um\u011bl\u00fdch sladidel. \" class=\"wp-image-8384\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/domaci-datlova-pasta-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/domaci-datlova-pasta-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/domaci-datlova-pasta-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/domaci-datlova-pasta-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/domaci-datlova-pasta.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Datlov\u00e1 pasta je skv\u011bl\u00e9 je p\u0159\u00edrodn\u00ed sladidlo bez  konzervant\u016f a um\u011bl\u00fdch sladidel. <\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Tip pro v\u00e1s<\/strong>: \u010c\u00edm je pasta \u0159id\u0161\u00ed, t\u00edm je m\u00e9n\u011b sladk\u00e1. <strong>2\/3 hrn\u00ed\u010dku datlov\u00e9 pasty odpov\u00edd\u00e1 zhruba \u00bd hrn\u00ed\u010dku javorov\u00e9ho sirupu,<\/strong>\u00a0je pot\u0159eba v\u017edy pou\u017e\u00edt v\u00edce datlov\u00e9 pasty ne\u017e b\u011b\u017en\u00e9ho sladidla.<\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\" target=\"_blank\" rel=\"noopener\">\u010cekankov\u00fd sirup jako zdrav\u00e1 n\u00e1hra\u017eka cukru<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_je_dobre_vymenit_cukr_za_datlovou_pastu\"><\/span>Pro\u010d je dobr\u00e9 vym\u011bnit cukr za datlovou pastu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>M\u016f\u017ee pomoci sn\u00ed\u017eit hladinu cholesterolu<\/strong>. Datle jsou nabit\u00e9 rozpustnou vl\u00e1kninou, kter\u00e1 m\u016f\u017ee pomoci sn\u00ed\u017eit celkov\u00fd cholesterol v&nbsp;krvi.<\/p>\n\n\n\n<p><strong>Je dobr\u00e1 pro zdrav\u00ed kost\u00ed.<\/strong>&nbsp;Datle osahuj\u00ed miner\u00e1ly jako selen, ho\u0159\u010d\u00edk, mangan, m\u011b\u010f, o kter\u00fdch se v\u00ed, \u017ee udr\u017euj\u00ed zdrav\u00ed kost\u00ed a pom\u00e1haj\u00ed p\u0159edch\u00e1zet osteopor\u00f3ze.<\/p>\n\n\n\n<p><strong>Je dobr\u00e1 na z\u00e1cpu.<\/strong>&nbsp;Datle pom\u00e1haj\u00ed p\u0159i probl\u00e9mech se z\u00e1cpou, pravd\u011bpodobn\u011b d\u00edky obsahu rozpustn\u00e9 vl\u00e1kniny a ho\u0159\u010d\u00edku.<\/p>\n\n\n\n<p>Pasta je tak\u00e9 bohat\u00e1 na \u017eelezo, a t\u00edm je&nbsp;<strong>\u00fa\u010dinn\u00e1 v&nbsp;prevenci an\u00e9mie.<\/strong>&nbsp;Prosp\u00edv\u00e1 tak\u00e9 poko\u017ece kv\u016fli obsahu vitam\u00ednu C a D, kter\u00e9&nbsp;<strong>pom\u00e1haj\u00ed k&nbsp;pru\u017enosti poko\u017eky<\/strong>.<\/p>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/javorovy-sirup-jako-nahrazka-cukru\" target=\"_blank\" rel=\"noopener\">Javorov\u00fd sirup jako n\u00e1hra\u017eka cukru<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_poznat_kvalitni_datlovou_pastu\"><\/span>Jak poznat kvalitn\u00ed datlovou pastu?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kvalitn\u00ed datlovou pastu pozn\u00e1te podle toho, \u017ee je slo\u017eena pouze z&nbsp;datl\u00ed, a tedy je 100 % p\u0159\u00edrodn\u00ed bez konzervant\u016f nebo p\u0159idan\u00e9ho cukru.<\/strong><\/p>\n\n\n\n<p>M\u011bla by b\u00fdt&nbsp;<strong>m\u011bkk\u00e1<\/strong>&nbsp;a&nbsp;<strong>konzistentn\u00ed v&nbsp;barv\u011b<\/strong>&nbsp;a&nbsp;<strong>struktu\u0159e<\/strong>,&nbsp;<strong>bez \u010dern\u00fdch skvrn<\/strong>&nbsp;a&nbsp;<strong>such\u00fdch m\u00edst<\/strong>&nbsp;a samoz\u0159ejm\u011b&nbsp;<strong>bez zm\u011bny v\u016fn\u011b<\/strong>&nbsp;\u010di&nbsp;<strong>chuti<\/strong>. To v\u0161e d\u011bl\u00e1 datlovou pastu nekvalitn\u00ed.<\/p>\n\n\n\n<p>Podle norem&nbsp;<strong>by pasta nem\u011bla c\u00edlen\u011b osahovat ciz\u00ed p\u0159edm\u011bty<\/strong>&nbsp;\u010di&nbsp;<strong>\u00falomky<\/strong>&nbsp;ani&nbsp;<strong>pl\u00edsn\u011b<\/strong>. M\u016f\u017ee b\u00fdt vyrobena z&nbsp;1 odr\u016fdy datl\u00ed nebo sm\u011bsi n\u011bkolika odr\u016fd. A v&nbsp;neposledn\u00ed \u0159ad\u011b,&nbsp;<strong>obsah vlhkosti nesm\u00ed p\u0159ekro\u010dit 20 %<\/strong>.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B03-02-0007-01\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"JE80000101\"\n             data-product-price-with-vat=\"119\"\n             data-product-price-without-vat=\"101.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8817n00dcpd270je9arj8\/datlova-pasta-natural.jpg\" alt=\"Datlov\u00e1 pasta natural\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datlova_pasta_natural\"><\/span>Datlov\u00e1 pasta natural<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">119 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Datlov\u00e1 pasta se skv\u011ble hod\u00ed na v\u00fdrobu RAW kuli\u010dek a m\u00fcsli ty\u010dinek!Je nav\u00edc 100% natur\u00e1ln\u00ed! Neobsahuje \u017e\u00e1dn\u00e9 konzervanty nebo p\u0159idan\u00fd cukr, a p\u0159esto je p\u011bkn\u011b sla\u010fou\u010dk\u00e1!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B03-02-0007-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"IE80000101\"\n             data-product-price-with-vat=\"99\"\n             data-product-price-without-vat=\"84.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-bez-jader-natural-iran?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-bez-jader-natural-iran?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid94vbo0u9gbp0278k0duf6\/OchutnejOrech_34_Datle_bez_jader.webp\" alt=\"Su\u0161en\u00e9 datle z \u00cdr\u00e1nu 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Susene_datle_z_Iranu_1_kg\"><\/span>Su\u0161en\u00e9 datle z \u00cdr\u00e1nu 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">99 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Tyto su\u0161en\u00e9 datle jsou prost\u011b TOP. Jsou 100% natur\u00e1ln\u00ed! Neobsahuj\u00ed \u017e\u00e1dn\u00e9 konzervanty nebo p\u0159idan\u00fd cukr, a p\u0159esto jsou p\u011bkn\u011b sla\u010fou\u010dk\u00e9! Pokud si chcete trochu osladit \u017eivot, a z\u00e1rove\u0148 si nic nevy\u010d\u00edtat, m\u00e1te vybr\u00e1no!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-bez-jader-natural-iran?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-04-0008-01\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Su\u0161en\u00e9 ovoce v \u010dokol\u00e1d\u011b | Su\u0161en\u00e9 ovoce v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b\"\n             data-variant-id=\"BI80000101\"\n             data-product-price-with-vat=\"139\"\n             data-product-price-without-vat=\"118.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-v-horke-cokolade?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-v-horke-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj88n6600g9pd27hf6wyf6p\/datle-v-horke-cokolade.jpg\" alt=\"Datle v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datle_v_horke_cokolade\"><\/span>Datle v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">139 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Milujete datle? Pak ochutnejte su\u0161en\u00e9 datle v \u010dokol\u00e1d\u011b, kter\u00e9 jsou tou pravou pochoutkou pro v\u0161echny mlsouny! P\u0159\u00edrodn\u00ed sladkost datl\u00ed se harmonicky vyva\u017euje s p\u0159irozenou ho\u0159kost\u00ed \u010dokol\u00e1dy a tvo\u0159\u00ed tak nezapomenuteln\u00fd z\u00e1\u017eitek!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-v-horke-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyuziti_datlove_pasty\"><\/span>Vyu\u017eit\u00ed datlov\u00e9 pasty<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Datlovou pastu vyu\u017eijete zkr\u00e1tka v\u0161ude tam, kde pou\u017e\u00edv\u00e1te cukr nebo jin\u00e9 sladidlo. V\u00a0prvn\u00ed \u0159ad\u011b je vhodn\u00e1\u00a0<strong>k\u00a0pe\u010den\u00ed su\u0161enek, b\u00e1bovek, buchet,\u00a0dort\u016f, cukrov\u00ed,\u00a0a\u00a0dal\u0161\u00edch dezert\u016f. <\/strong>Pokud se v\u00e1m s\u00a0n\u00ed \u0161patn\u011b pracuje, nechte ji chv\u00edli povolit \u010di rozpustit, bude vl\u00e1\u010dn\u011bj\u0161\u00ed.<\/p>\n\n\n\n<p>O V\u00e1noc\u00edch m\u00e1 datlov\u00e1 pasta \u00fapln\u011b nejv\u011bt\u0161\u00ed vyu\u017eit\u00ed, a to pr\u00e1v\u011b p\u0159i v\u00fdrob\u011b\u00a0<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/raw\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/raw\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>raw dezert\u016f<\/strong>\u00a0<\/a>a\u00a0<strong>cukrov\u00ed<\/strong>. Skv\u011ble se z\u00a0n\u00ed vyr\u00e1b\u011bj\u00ed\u00a0<strong>raw kuli\u010dky<\/strong>,\u00a0<strong>datlov\u00e9 ko\u0161\u00ed\u010dky<\/strong>,\u00a0<strong>hn\u00edzda<\/strong>\u00a0nebo\u00a0<strong>raw ty\u010dinky<\/strong>. Anebo si ji nama\u017ete\u00a0<strong>na v\u00e1no\u010dku<\/strong>\u00a0\u010di\u00a0<strong>toust <\/strong>k\u00a0sn\u00eddani.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/datlova-pasta-jak-si-vyrobit-doma-700x368.jpg\" alt=\"Dom\u00e1c\u00ed datlov\u00e1 pasta se skv\u011ble hod\u00ed na v\u00fdrobu RAW kuli\u010dek a m\u00fcsli ty\u010dinek\" class=\"wp-image-8390\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/datlova-pasta-jak-si-vyrobit-doma-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/datlova-pasta-jak-si-vyrobit-doma-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/datlova-pasta-jak-si-vyrobit-doma-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/datlova-pasta-jak-si-vyrobit-doma-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/datlova-pasta-jak-si-vyrobit-doma.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Dom\u00e1c\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" rel=\"noreferrer noopener\">datlov\u00e1 pasta<\/a> se skv\u011ble hod\u00ed na v\u00fdrobu RAW kuli\u010dek a m\u00fcsli ty\u010dinek<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Datlovou pastu m\u016f\u017eete p\u0159idat i do sv\u00e9&nbsp;<strong>sn\u00edda\u0148ov\u00e9 ka\u0161e<\/strong>. N\u011bkter\u00e9 n\u00e1rody pou\u017e\u00edvaj\u00ed pastu i&nbsp;<strong>k&nbsp;oslazen\u00ed k\u00e1vy<\/strong>&nbsp;nebo&nbsp;<strong>\u010daje,<\/strong> n\u00e1m ale pro tyto \u00fa\u010dely p\u0159ijde p\u0159\u00edli\u0161 tuh\u00e1.<\/p>\n\n\n\n<p>Ani slan\u00e9 pokrmy nep\u0159ijdou zkr\u00e1tka, datlov\u00e1 pasta se \u00fa\u017easn\u011b hod\u00ed&nbsp;<strong>k&nbsp;dochucen\u00ed rajsk\u00e9 pol\u00e9vky<\/strong>,&nbsp;<strong>om\u00e1\u010dek,<\/strong>&nbsp;a hlavn\u011b&nbsp;<strong>k&nbsp;v\u00fdrob\u011b dresing\u016f<\/strong>&nbsp;do sal\u00e1t\u016f.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>&#x1f4a1;Vyzkou\u0161ejte\u00a0<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>datlovou pastu natural z Tuniska<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pracovat_s_datlovou_pastou\"><\/span>Jak pracovat s\u00a0datlovou pastou?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jeliko\u017e se doporu\u010duje datlovou pastu skladovat v&nbsp;lednici,&nbsp;<strong>m\u016f\u017ee b\u00fdt pasta celkem tuh\u00e1<\/strong>. Proto, kdy\u017e budete pot\u0159ebovat s&nbsp;datlovou pastou pracovat, rad\u011bji ji vyt\u00e1hn\u011bte d\u0159\u00edv a&nbsp;<strong>nechte vyta\u017eenou p\u0159es noc<\/strong>. S&nbsp;takto povolenou datlovou pastou se v\u00e1m budou skv\u011ble vyr\u00e1b\u011bt kuli\u010dky i ty\u010dinky.<\/p>\n\n\n\n<p><strong>Pokud chcete datlovou pastu pou\u017e\u00edvat m\u00edsto sladidla k&nbsp;oslazen\u00ed jogurtu \u010di \u010daje, je pot\u0159eba, aby se z&nbsp;pasty stala ka\u0161i\u010dka, aby se v\u00e1m s&nbsp;n\u00ed l\u00e9pe sladilo.<\/strong>&nbsp;Pastu nakr\u00e1jejte na kosti\u010dky \u010di pl\u00e1tky, dejte do misky a zalijte vodou tak, aby byla pasta t\u011bsn\u011b pono\u0159en\u00e1. Takto nechte odpo\u010d\u00edvat p\u0159es noc nebo alespo\u0148 5 hodin, dokud pasta neabsorbuje tekutinu. N\u00e1sledn\u011b ji rozmixujte ty\u010dov\u00fdm mix\u00e9rem a<strong>&nbsp;jej\u00ed konzistence bude p\u0159ipom\u00ednat med.<\/strong><\/p>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-nahradit-cukr\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-nahradit-cukr\" rel=\"noreferrer noopener\">Jak nahradit cukr? Porad\u00edme, \u010d\u00edm sladit<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Datlova_pasta_recepty_Ty_nejlepsi_co_musite_vyzkouset\"><\/span>Datlov\u00e1 pasta recepty: Ty nejlep\u0161\u00ed, co mus\u00edte vyzkou\u0161et<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na internetu \u010di v&nbsp;kucha\u0159k\u00e1ch se zdravou v\u00fd\u017eivou najdete ur\u010dit\u011b spoustu recept\u016f, kde se d\u00e1 datlov\u00e1 pasta pou\u017e\u00edt. Obzvl\u00e1\u0161\u0165 te\u010f p\u0159ed V\u00e1noci je to velmi \u017e\u00e1dan\u00e1 surovina. Abychom v\u00e1m hled\u00e1n\u00ed usnadnili, m\u00e1me pro v\u00e1s p\u0159ichystan\u00e9 skv\u011bl\u00e9 recepty, kter\u00e9 budete m\u00edt chu\u0165 vyzkou\u0161et. Nejobl\u00edben\u011bj\u0161\u00ed datlov\u00e1 pasta a recepty, co zkusit:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/04\/raw-cokoladove-kulicky-bez-cukru-recept-700x368.jpg\" alt=\"Raw \u010dokol\u00e1dov\u00e9 kuli\u010dky ze slune\u010dnicov\u00fdch sem\u00ednek a datl\u00ed\" class=\"wp-image-5286\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/04\/raw-cokoladove-kulicky-bez-cukru-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/04\/raw-cokoladove-kulicky-bez-cukru-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/04\/raw-cokoladove-kulicky-bez-cukru-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/04\/raw-cokoladove-kulicky-bez-cukru-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/04\/raw-cokoladove-kulicky-bez-cukru-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Raw \u010dokol\u00e1dov\u00e9 kuli\u010dky ze slune\u010dnicov\u00fdch sem\u00ednek a datl\u00ed<\/figcaption><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cokoladove-raw-kulicky-ze-slunecnicovych-seminek\" target=\"_blank\" rel=\"noopener\"><strong>RECEPT \u2013 \u010cokol\u00e1dov\u00e9 raw kuli\u010dky bez cukru ze slune\u010dnicov\u00fdch sem\u00ednek<\/strong><\/a><strong><\/strong><\/p>\n\n\n\n<p><strong>Raw kuli\u010dky<\/strong>&nbsp;je druh cukrov\u00ed, kter\u00e9 miz\u00ed ze stolu jako prvn\u00ed. Nav\u00edc se s&nbsp;nimi m\u016f\u017eete kr\u00e1sn\u011b vyhr\u00e1t, i kdy\u017e je hmota, ze kter\u00e9 se kuli\u010dky vyr\u00e1b\u00ed, stejn\u00e1, kuli\u010dky zkuste obalit v&nbsp;kakau, kokosu nebo sekan\u00fdch pist\u00e1ci\u00edch. Ka\u017ed\u00e1 tak dostane jinou barvu a j\u00eddlo bude p\u0159\u00edmo oku lahodit.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/raw-dort-nepeceny-arasidovy-cheesecake-s-arasidovym-maslem-recept-1-700x368.jpg\" alt=\"\" class=\"wp-image-4967\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/raw-dort-nepeceny-arasidovy-cheesecake-s-arasidovym-maslem-recept-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/raw-dort-nepeceny-arasidovy-cheesecake-s-arasidovym-maslem-recept-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/raw-dort-nepeceny-arasidovy-cheesecake-s-arasidovym-maslem-recept-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/raw-dort-nepeceny-arasidovy-cheesecake-s-arasidovym-maslem-recept-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/02\/raw-dort-nepeceny-arasidovy-cheesecake-s-arasidovym-maslem-recept-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-arasidovy-cheesecake\" target=\"_blank\" rel=\"noopener\"><strong>RECEPT \u2013 Nepe\u010den\u00fd ara\u0161\u00eddov\u00fd cheesecake<\/strong><\/a><strong><\/strong><\/p>\n\n\n\n<p>Pokud v\u00e1s hon\u00ed mlsn\u00e1 nebo zkr\u00e1tka nev\u00edte, jak\u00fd dezert p\u0159ipravit k&nbsp;ned\u011bln\u00edmu kaf\u00ed\u010dku, vyzkou\u0161ejte&nbsp;<strong>ara\u0161\u00eddov\u00fd dort\u00edk<\/strong>. A v\u00edte, co je nejlep\u0161\u00ed? Je nepe\u010den\u00fd, tak\u017ee ho zvl\u00e1dne opravdu ka\u017ed\u00fd. A pokud se boj\u00edte dop\u0159\u00e1t si sladkou te\u010dku po ob\u011bd\u011b kv\u016fli zdrav\u00e9 linii, tady se v\u00e1t opravdu nemus\u00edte. V&nbsp;receptu nenajdete \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr, ale naopak je dort\u00edk slazen pouze ban\u00e1nem a datlemi.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/nejlepsi-vosi-hnizda-vceli-uly-recept-700x368.jpg\" alt=\"Vos\u00ed hn\u00edzda bez cukru - mlsejte zdrav\u00e9 V\u00e1no\u010dn\u00ed cukrov\u00ed.\" class=\"wp-image-4067\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/nejlepsi-vosi-hnizda-vceli-uly-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/nejlepsi-vosi-hnizda-vceli-uly-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/nejlepsi-vosi-hnizda-vceli-uly-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/nejlepsi-vosi-hnizda-vceli-uly-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/nejlepsi-vosi-hnizda-vceli-uly-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Vos\u00ed hn\u00edzda bez cukru &#8211; mlsejte zdrav\u00e9 V\u00e1no\u010dn\u00ed cukrov\u00ed.<\/figcaption><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-vosi-hnizda-bez-cukru\" target=\"_blank\" rel=\"noopener\"><strong>RECEPT \u2013 Vos\u00ed hn\u00edzda bez cukru<\/strong><\/a><strong><\/strong><\/p>\n\n\n\n<p><strong>Vos\u00ed hn\u00edzda<\/strong>&nbsp;pat\u0159\u00ed k&nbsp;jednomu z&nbsp;nejobl\u00edben\u011bj\u0161\u00edmu druhu cukrov\u00ed, v\u011bt\u0161inou se po n\u011bm jenom zapr\u00e1\u0161\u00ed. Pokud zn\u00e1te recept na klasick\u00e1 vos\u00ed hn\u00edzda, jist\u011b v\u00edte, \u017ee jsou p\u0159\u00edmo kalorick\u00e1 bomba. My pro v\u00e1s m\u00e1me recept ve vegan verzi a bez cukru. D\u00edky tomu si jich m\u016f\u017eete dop\u0159\u00e1t v\u00edc a bez v\u00fd\u010ditek.<\/p>\n\n\n\n<p>Nebojte se koupit datlovou pastu a vyzkou\u0161et jeden z&nbsp;recept\u016f. Anebo oba, proto\u017ee uvid\u00edte, \u017ee se po dort\u00edku a kuli\u010dk\u00e1ch jen zapr\u00e1\u0161\u00ed. A kde koupit dobrou datlovou pastu?&nbsp;<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tipy na dal\u0161\u00ed \u010dl\u00e1nky z blogu Ochutnej O\u0159ech<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-strava-recepty-pro-vitariany\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Raw strava: 10 tip\u016f na recepty pro vitari\u00e1ny<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-na-zdrave-snidane\" target=\"_blank\" rel=\"noopener\"><strong>Recepty na zdrav\u00e9 sn\u00eddan\u011b: 10 nejlep\u0161\u00edch recept\u016f pro d\u011bti i dosp\u011bl\u00e9<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-receptu-na-orechove-maslo\" target=\"_blank\" rel=\"noopener\"><strong>10 nejlep\u0161\u00edch dom\u00e1c\u00edch recept\u016f na o\u0159echov\u00e9 m\u00e1slo<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-na-domaci-orechova-mleka\" target=\"_blank\" rel=\"noopener\"><strong>Rostlinn\u00e9 ml\u00e9ko snadno a doma: nejlep\u0161\u00ed dom\u00e1c\u00ed recepty na ml\u00e9ko z o\u0159ech\u016f<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mlsani-bez-vycitek-top-10-receptu-na-zdrave-peceni-i-nepeceni\" target=\"_blank\" rel=\"noopener\"><strong>Mls\u00e1n\u00ed bez v\u00fd\u010ditek: Top 10 recept\u016f na zdrav\u00e9 pe\u010den\u00ed i nepe\u010den\u00ed<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1705005667925\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_datlova_pasta_zdravejsi_nez_cukr\"><\/span>Je datlov\u00e1 pasta zdrav\u011bj\u0161\u00ed ne\u017e cukr?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Oproti rafinovan\u00e9mu cukru je opravdu datlov\u00e1 pasta zdrav\u011bj\u0161\u00ed, ta obsahuje pouze p\u0159\u00edrodn\u00ed cukr.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705005780107\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_datlova_pasta_bezlepkova\"><\/span>Je datlov\u00e1 pasta bezlepkov\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, datlov\u00e1 pasta neobsahuje lepek.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705005793273\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_si_vyrobit_domaci_datlovou_pastu\"><\/span>Jak si vyrobit dom\u00e1c\u00ed datlovou pastu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kvalitn\u00ed a \u0161\u0165avnat\u00e9 datle namo\u010d\u00edte na 2 hodiny do vody a n\u00e1sledn\u011b rozmixujete do hladka.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705005875561\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Muzu_pouzit_datlovou_pastu_do_cukrovi\"><\/span>M\u016f\u017eu pou\u017e\u00edt datlovou pastu do cukrov\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, datlov\u00e1 pasta se skv\u011ble hod\u00ed do<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/vanocni-recepty\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/vanocni-recepty\" rel=\"noreferrer noopener\"> v\u00e1no\u010dn\u00edho cukrov\u00ed<\/a><\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1767859170044\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Na_co_je_dobra_datlova_pasta\"><\/span>Na co je dobr\u00e1 datlov\u00e1 pasta?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Je to p\u0159\u00edrodn\u00ed sladidlo, kter\u00e9 m\u016f\u017eete pou\u017e\u00edvat m\u00edsto cukru. Hod\u00ed se do sladk\u00fdch i slan\u00fdch j\u00eddel, kter\u00fdm dod\u00e1 karamelovou chu\u0165. T\u011blu zase dod\u00e1 vl\u00e1kninu a miner\u00e1ly.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1767859188436\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_dlouho_vydrzi_datlova_pasta\"><\/span>Jak dlouho vydr\u017e\u00ed datlov\u00e1 pasta?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V lednici ve vzduchot\u011bsn\u00e9 n\u00e1dob\u011b zhruba 3\u20134 t\u00fddny. V mraz\u00e1ku vydr\u017e\u00ed a\u017e 1 rok.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1767859240440\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_delat_s_datlovou_pastou\"><\/span>Co d\u011blat s datlovou pastou?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pou\u017e\u00edvat ji m\u016f\u017eete p\u0159i pe\u010den\u00ed, do raw dezert\u016f, ka\u0161\u00ed, jogurt\u016f, m\u00fcsli ty\u010dinek, nebo dresink\u016f. Hod\u00ed se i k jemn\u00e9mu doslazen\u00ed pol\u00e9vek a om\u00e1\u010dek.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>&#x2705; Co je datlov\u00e1 pasta &#x2705; Jak vyrobit datlovou pastu &#x2705; Jak poznat kvalitn\u00ed datlovou pastu? &#x2705; Vyu\u017eit\u00ed datlov\u00e9 pasty<\/p>\n","protected":false},"author":2,"featured_media":8385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[376,703],"tags":[],"class_list":["post-1549","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrava-vyziva","category-susene-ovoce"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/12\/datlova-pasta.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Ane\u017eka","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1549","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1549"}],"version-history":[{"count":24,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1549\/revisions"}],"predecessor-version":[{"id":70331,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1549\/revisions\/70331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/8385"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1549"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1549"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1549"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}