{"id":1608,"date":"2022-02-26T13:40:25","date_gmt":"2022-02-26T12:40:25","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1608"},"modified":"2025-04-08T21:06:56","modified_gmt":"2025-04-08T19:06:56","slug":"konopne-seminko","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/konopne-seminko","title":{"rendered":"Konopn\u00e9 sem\u00ednko: v\u0161e, co o n\u011bm pot\u0159ebujete v\u011bd\u011bt"},"content":{"rendered":"\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Co_je_to_konopne_seminko\" >Co je to konopn\u00e9 sem\u00ednko?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Konopne_seminko_LOUPANE_500_g\" >Konopn\u00e9 sem\u00ednko LOUPAN\u00c9 500 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Konopne_seminko_NELOUPANE\" >Konopn\u00e9 sem\u00ednko NELOUPAN\u00c9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Tycinka_Sladova_KONOPI_a_MERUNKY\" >Ty\u010dinka Sladov\u00e1 KONOP\u00cd a MERU\u0147KY<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Jak_jist_konopne_seminko\" >Jak j\u00edst konopn\u00e9 sem\u00ednko?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Ucinky_konopneho_seminka\" >\u00da\u010dinky konopn\u00e9ho sem\u00ednka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Nutricni_hodnoty_konopnych_seminek\" >Nutri\u010dn\u00ed hodnoty konopn\u00fdch sem\u00ednek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Na_co_lze_konopne_seminko_pouzit\" >Na co lze konopn\u00e9 sem\u00ednko pou\u017e\u00edt?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Konopna_seminka_muzete_pridat_do\" >Konopn\u00e1 sem\u00ednka m\u016f\u017eete p\u0159idat do:<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Recepty_s_konopnym_seminkem\" >Recepty s konopn\u00fdm sem\u00ednkem<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Domaci_cokoladova_granola\" >Dom\u00e1c\u00ed \u010dokol\u00e1dov\u00e1 granola<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Vegan_burger_s_konopnymi_seminky_a_tofu\" >Vegan burger s&nbsp;konopn\u00fdmi sem\u00ednky a tofu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Loupane_nebo_neloupane_konopne_seminko\" >Loupan\u00e9 nebo neloupan\u00e9 konopn\u00e9 sem\u00ednko?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Je_konopne_seminko_bezpecne\" >Je konopn\u00e9 sem\u00ednko bezpe\u010dn\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Jake_me_konopne_seminko_ucinky_na_zdravi\" >Jak\u00e9 m\u00e9 konopn\u00e9 sem\u00ednko \u00fa\u010dinky na zdrav\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Lze_konopne_seminko_pouzivat_jako_nahrazku_masa\" >Lze konopn\u00e9 sem\u00ednko pou\u017e\u00edvat jako n\u00e1hra\u017eku masa?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Jak_pouzit_konopne_seminko_v_kuchyni\" >Jak pou\u017e\u00edt konopn\u00e9 sem\u00ednko v kuchyni?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Co_obsahuje_konopne_seminko\" >Co obsahuje konopn\u00e9 sem\u00ednko?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Konopne_seminko_je_navykove\" >Konopn\u00e9 sem\u00ednko je n\u00e1vykov\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Konopna_seminka_na_kocovinu\" >Konopn\u00e1 sem\u00ednka na kocovinu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Konopne_seminko_a_alergie\" >Konopn\u00e9 sem\u00ednko a alergie?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Jak_skladovat_konopna_seminka\" >Jak skladovat konopn\u00e1 sem\u00ednka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Muzou_jist_konopna_seminka_deti\" >M\u016f\u017eou j\u00edst konopn\u00e1 sem\u00ednka d\u011bti?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/oocz.wps.cz\/konopne-seminko\/#Mohou_jist_konopna_seminka_tehotne\" >Mohou j\u00edst konopn\u00e1 sem\u00ednka t\u011bhotn\u00e9?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_to_konopne_seminko\"><\/span><strong>Co je to konopn\u00e9 sem\u00ednko?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mnoho lid\u00ed pova\u017euje konopn\u00e1 sem\u00ednka za&nbsp;<strong>superpotravinu<\/strong>. Semena maj\u00ed&nbsp;<strong>bohat\u00fd nutri\u010dn\u00ed profil<\/strong>&nbsp;a&nbsp;<strong>poskytuj\u00ed \u0159adu zdravotn\u00edch v\u00fdhod<\/strong>.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/konopna-seminka\" target=\"_blank\" rel=\"noreferrer noopener\">Konopn\u00e1 semena<\/a><\/strong> jsou semena rostliny&nbsp;<strong>Cannabis sativa<\/strong>. Jsou ze stejn\u00e9ho druhu jako konop\u00ed (marihuana), ale z jin\u00e9 odr\u016fdy. Obsahuj\u00ed pouze&nbsp;<strong>stopov\u00e1 mno\u017estv\u00ed THC<\/strong>, co\u017e je psychoaktivn\u00ed slou\u010denina v marihuan\u011b.&nbsp;<\/p>\n\n\n\n<p><strong>O\u0159\u00ed\u0161kov\u00e1 chu\u0165<\/strong>&nbsp;a v\u0161estrannost konopn\u00fdch sem\u00ednek z nich \u010din\u00ed skv\u011blou n\u00e1hradu za mno\u017estv\u00ed b\u00edlkovin, kter\u00e9 se nach\u00e1zej\u00ed v mase a ml\u00e9\u010dn\u00fdch v\u00fdrobc\u00edch, tak\u017ee jsou&nbsp;<strong>vhodn\u00e9 pro vegetari\u00e1ny \u010di vegany.<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-1-700x368.jpg\" alt=\"Byl to \u00fadajn\u011b Kry\u0161tof Kolumbus, kter\u00fd jako prvn\u00ed p\u0159ivezl konopn\u00e9 sem\u00ednko americk\u00fdm Indi\u00e1n\u016fm. \" class=\"wp-image-8546\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Byl to \u00fadajn\u011b Kry\u0161tof Kolumbus, kter\u00fd jako prvn\u00ed p\u0159ivezl konopn\u00e9 sem\u00ednko americk\u00fdm Indi\u00e1n\u016fm. <\/figcaption><\/figure>\n<\/div>\n\n\n<p>Konopn\u00e1 sem\u00ednka jsou v\u00fdjime\u010dn\u011b v\u00fd\u017eivn\u00e1 a&nbsp;<strong>bohat\u00e1 na zdrav\u00e9 tuky, b\u00edlkoviny<\/strong>&nbsp;a r\u016fzn\u00e9&nbsp;<strong>miner\u00e1ly<\/strong>. Lze je konzumovat&nbsp;<strong>syrov\u00e1, va\u0159en\u00e1<\/strong>&nbsp;nebo&nbsp;<strong>pra\u017een\u00e1<\/strong>.&nbsp;<strong>Konopn\u00fd olej<\/strong>&nbsp;je tak\u00e9 velmi zdrav\u00fd a v&nbsp;<strong>\u010c\u00edn\u011b<\/strong>&nbsp;se pou\u017e\u00edv\u00e1 jako potravina a l\u00e9k ji\u017e nejm\u00e9n\u011b&nbsp;<strong>3000 let<\/strong>.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0004-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Konopn\u00e1 sem\u00ednka\"\n             data-variant-id=\"TC80000101\"\n             data-product-price-with-vat=\"169\"\n             data-product-price-without-vat=\"143.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85ox1001opd27kzwsqxso\/konopne-seminko-loupane.jpg\" alt=\"Konopn\u00e9 sem\u00ednko LOUPAN\u00c9 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Konopne_seminko_LOUPANE_500_g\"><\/span>Konopn\u00e9 sem\u00ednko LOUPAN\u00c9 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">169 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Konopn\u00e9 sem\u00ednko je prost\u011b bomba! M\u00e1 unik\u00e1tn\u00ed &#8222;o\u0159\u00ed\u0161kovou&#8220; chu\u0165, kterou nelze p\u0159ipodobnit k \u017e\u00e1dn\u00e9mu jin\u00e9mu sem\u00ednku. Loupan\u00e9 konopn\u00e9 sem\u00ednko je nav\u00edc l\u00e9pe straviteln\u00e9 ne\u017e neloupan\u00e9, kter\u00e9 je sice k\u0159upav\u011bj\u0161\u00ed, ale o pozn\u00e1n\u00ed\u00a0tu\u017e\u0161\u00ed. Ale nemus\u00edte se b\u00e1t! Na\u0161e certifikovan\u00e9 osivo ru\u010d\u00ed za to, \u017ee sem\u00ednka neobsahuj\u00ed \u017e\u00e1dn\u00e9 n\u00e1vykov\u00e9 l\u00e1tky. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0005-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Konopn\u00e1 sem\u00ednka\"\n             data-variant-id=\"VC80000101\"\n             data-product-price-with-vat=\"109\"\n             data-product-price-without-vat=\"92.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-neloupane?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-neloupane?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85pfe001rpd27eg1jmr6x\/konopne-seminko-neloupane.jpg\" alt=\"Konopn\u00e9 sem\u00ednko NELOUPAN\u00c9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Konopne_seminko_NELOUPANE\"><\/span>Konopn\u00e9 sem\u00ednko NELOUPAN\u00c9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">109 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Konopn\u00e9 sem\u00ednko je prost\u011b bomba! M\u00e1 unik\u00e1tn\u00ed &#8222;o\u0159\u00ed\u0161kovou&#8220; chu\u0165, kterou nelze p\u0159ipodobnit k \u017e\u00e1dn\u00e9mu jin\u00e9mu sem\u00ednku. Neloupan\u00e9 konopn\u00e9 sem\u00ednko obsahuje svou p\u0159irozenou tmav\u011b zelenou slupku. D\u00edky tomu jsou tato sem\u00ednka p\u011bkn\u011b k\u0159upav\u00e1, ale trochu tu\u017e\u0161\u00ed na rozkous\u00e1n\u00ed. Ale nemus\u00edte se b\u00e1t! Na\u0161e certifikovan\u00e9 osivo ru\u010d\u00ed za to, \u017ee sem\u00ednka neobsahuj\u00ed \u017e\u00e1dn\u00e9 n\u00e1vykov\u00e9 l\u00e1tky. Zkou\u0161eli jste u\u017e p\u0159idat konopn\u00e1 sem\u00ednka do zeleninov\u00fdch sal\u00e1t\u016f nebo si z nich vytvo\u0159it konopn\u00e9 ml\u00e9ko? Pokud ne, m\u011bli byste to napravit!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-neloupane?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B11-01-0020-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Snacky | Ty\u010dinky\"\n             data-variant-id=\"TM80000101\"\n             data-product-price-with-vat=\"23\"\n             data-product-price-without-vat=\"19.55\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/tycinka-sladova-konopi-a-merunky?varianta=50-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"50 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/tycinka-sladova-konopi-a-merunky?varianta=50-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj87oem00blpd27eubac8ja\/tycinka-sladova-konopi-a-merunky.jpg\" alt=\"Ty\u010dinka Sladov\u00e1 KONOP\u00cd a MERU\u0147KY\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Tycinka_Sladova_KONOPI_a_MERUNKY\"><\/span>Ty\u010dinka Sladov\u00e1 KONOP\u00cd a MERU\u0147KY<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">23 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Sladov\u00e1 ty\u010dinka s loupan\u00fdm konopn\u00fdm sem\u00ednkem a nes\u00ed\u0159en\u00fdmi meru\u0148kami p\u0159in\u00e1\u0161\u00ed b\u00e1je\u010dnou kombinaci chut\u00ed. Ty\u010dinka konop\u00ed a meru\u0148ky je v\u00fdte\u010dn\u00e1 rychl\u00e1 sva\u010dinka. Nav\u00edc ji m\u016f\u017eete mlsat zcela bez v\u00fd\u010ditek! Neobsahuje \u017e\u00e1dn\u00e9 konzervanty a \u0161kodliv\u00e9 l\u00e1tky. Mus\u00edte prost\u011b ochutnat. V kartonu najdete celkem 36 kus\u016f t\u011bchto ty\u010dinek.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/tycinka-sladova-konopi-a-merunky?varianta=50-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>U n\u00e1s na nakoup\u00edte <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-neloupane?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">konopn\u00e1 sem\u00ednka neloupan\u00e1<\/a> i <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane\" target=\"_blank\" rel=\"noreferrer noopener\">loupan\u00e1<\/a>, tak\u017ee si vybere ka\u017ed\u00fd.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_jist_konopne_seminko\"><\/span><strong>Jak j\u00edst konopn\u00e9 sem\u00ednko?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>B\u011b\u017en\u011b lze zakoupit&nbsp;<strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\">loupan\u00e1<\/a>, mlet\u00e1<\/strong>&nbsp;nebo&nbsp;<strong>neloupan\u00e1<\/strong>&nbsp;<strong>semena<\/strong>. K odstran\u011bn\u00ed tvrd\u00fdch sko\u0159\u00e1pek semen doma lze pou\u017e\u00edt&nbsp;<strong>hmo\u017ed\u00ed\u0159<\/strong>&nbsp;nebo&nbsp;<strong>kuchy\u0148sk\u00fd robot<\/strong>.&nbsp;<strong>Cel\u00e1 semena p\u016fsob\u00ed jako objemov\u00e9 \u010dinidlo a p\u0159id\u00e1vaj\u00ed do stravy vl\u00e1kninu, kter\u00e1 m\u016f\u017ee napom\u00e1hat tr\u00e1ven\u00ed.<\/strong><\/p>\n\n\n\n<p>Sem\u00ednka mohou b\u00fdt konzumov\u00e1na p\u0159\u00edmo nebo mohou b\u00fdt pou\u017eity p\u0159i p\u0159\u00edprav\u011b r\u016fzn\u00fdch potravin\u00e1\u0159sk\u00fdch produkt\u016f, v\u010detn\u011b&nbsp;<strong>konopn\u00e9ho ml\u00e9ka<\/strong>,&nbsp;<strong>konopn\u00e9ho oleje<\/strong>&nbsp;nebo&nbsp;<strong>konopn\u00e9ho proteinov\u00e9ho pr\u00e1\u0161ku<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-muffiny-raw-kulicky-700x368.jpg\" alt=\"Konopn\u00fdmi sem\u00ednky m\u016f\u017eete i ozdobit va\u0161e muffiny nebo raw kli\u010dky.\" class=\"wp-image-8544\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-muffiny-raw-kulicky-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-muffiny-raw-kulicky-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-muffiny-raw-kulicky-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-muffiny-raw-kulicky-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-muffiny-raw-kulicky.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Konopn\u00fdmi sem\u00ednky m\u016f\u017eete i ozdobit va\u0161e muffiny nebo raw kli\u010dky.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Sem\u00ednka m\u016f\u017eete j\u00edst&nbsp;<strong>cel\u00e1 se sko\u0159\u00e1pkou<\/strong>, kter\u00e1 kr\u00e1sn\u011b k\u0159upe. N\u011bkte\u0159\u00ed lid\u00e9 semeno odd\u011bluj\u00ed od slupky a pak slupky rozdrt\u00ed na pr\u00e1\u0161ek bohat\u00fd na vl\u00e1kninu, kter\u00fd pak lze pou\u017e\u00edt v&nbsp;r\u016fzn\u00fdch receptech. V n\u011bkter\u00fdch \u010d\u00e1stech sv\u011bta se cel\u00e1 konopn\u00e1 sem\u00ednka pra\u017e\u00ed a jed\u00ed jako obl\u00edben\u00e1 sva\u010dina, kter\u00e1 se \u010dasto prod\u00e1v\u00e1 v pouli\u010dn\u00edch st\u00e1nc\u00edch s ob\u010derstven\u00edm v s\u00e1\u010dc\u00edch nebo kornoutech.&nbsp;<\/p>\n\n\n\n<p>Pro pohodl\u00ed se v\u0161ak mnoho lid\u00ed rozhodne pro&nbsp;<strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\">loupan\u00e1 konopn\u00e1 semena<\/a><\/strong>, naz\u00fdvan\u00e1 tak\u00e9 konopn\u00e1 srdce, kde, ji\u017e byla sko\u0159\u00e1pka odstran\u011bna.&nbsp;<strong>Vyloupan\u00e1 konopn\u00e1 semena maj\u00ed m\u011bk\u010d\u00ed texturu a sv\u011btlej\u0161\u00ed barvu.<\/strong><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-neloupane?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">Neloupan\u00e9 konopn\u00e9 sem\u00ednko<\/a><\/strong>&nbsp;v\u00edc k\u0159upe a m\u00e1 pevnou slupku, kter\u00e1 obsahuje velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny a t\u00edm p\u0159isp\u00edv\u00e1 k pro\u010di\u0161t\u011bn\u00ed st\u0159ev a podporuje za\u017e\u00edvac\u00ed syst\u00e9m. Pro lep\u0161\u00ed stravitelnost m\u016f\u017eete semena na p\u00e1r hodin do vody, nebo rozeml\u00edt.<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te krom\u011b sem\u00ednek r\u00e1di i o\u0159echy? Na\u0161e <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/studentska-smes-smes-orechu-s-rozinkami?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">studentsk\u00e1 sm\u011bs 1 kg<\/a> je ide\u00e1ln\u00ed na sva\u010diny i zdrav\u00e9 mls\u00e1n\u00ed.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ucinky_konopneho_seminka\"><\/span><strong>\u00da\u010dinky konopn\u00e9ho sem\u00ednka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Srde\u010dn\u00ed onemocn\u011bn\u00ed je celosv\u011btov\u011b nej\u010dast\u011bj\u0161\u00ed p\u0159\u00ed\u010dinou \u00famrt\u00ed.&nbsp;<strong>Zaj\u00edmavost\u00ed je, \u017ee konzumace konopn\u00fdch sem\u00ednek m\u016f\u017ee sn\u00ed\u017eit riziko srde\u010dn\u00edch onemocn\u011bn\u00ed.<\/strong>&nbsp;Semena obsahuj\u00ed vysok\u00e9 mno\u017estv\u00ed&nbsp;<strong>aminokyseliny argininu<\/strong>, kter\u00e1 ve va\u0161em t\u011ble produkuje&nbsp;<strong>oxid dusnat\u00fd<\/strong>. Oxid dusnat\u00fd je molekula plynu, d\u00edky kter\u00e9 se va\u0161e c\u00e9vy roz\u0161i\u0159uj\u00ed a uvol\u0148uj\u00ed, co\u017e vede i ke sn\u00ed\u017een\u00ed krevn\u00edho tlaku.<\/p>\n\n\n\n<p><strong>Konopn\u00e1 sem\u00ednka jsou bohat\u00e1 na zdrav\u00e9 tuky.<\/strong>&nbsp;Maj\u00ed pom\u011br&nbsp;<strong>omega-6<\/strong>&nbsp;k&nbsp;<strong>omega-3<\/strong>&nbsp;3:1, co\u017e m\u016f\u017ee prosp\u00edvat ko\u017en\u00edm onemocn\u011bn\u00edm a poskytovat \u00falevu od ekz\u00e9mu a jeho nep\u0159\u00edjemn\u00fdch p\u0159\u00edznak\u016f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-ovesna-kase-snidanova-kase-700x368.jpg\" alt=\"P\u0159ipravte si lahodn\u00e9 konopn\u00e9 ml\u00e9ko, nen\u00ed to nic t\u011b\u017ek\u00e9ho. Kdy\u017e ho ud\u011bl\u00e1te v\u00edc, dejte ho na dva a\u017e t\u0159i dny do chladni\u010dky. Pou\u017e\u00edt ho m\u016f\u017eete do sn\u00edda\u0148ov\u00fdch ka\u0161\u00ed.\" class=\"wp-image-8543\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-ovesna-kase-snidanova-kase-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-ovesna-kase-snidanova-kase-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-ovesna-kase-snidanova-kase-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-ovesna-kase-snidanova-kase-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-ovesna-kase-snidanova-kase.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">P\u0159ipravte si lahodn\u00e9 konopn\u00e9 ml\u00e9ko, nen\u00ed to nic t\u011b\u017ek\u00e9ho. Kdy\u017e ho ud\u011bl\u00e1te v\u00edc, dejte ho na dva a\u017e t\u0159i dny do chladni\u010dky. Pou\u017e\u00edt ho m\u016f\u017eete do sn\u00edda\u0148ov\u00fdch ka\u0161\u00ed.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>A\u017e&nbsp;<strong>80 % \u017een<\/strong>&nbsp;v reproduk\u010dn\u00edm v\u011bku m\u016f\u017ee trp\u011bt fyzick\u00fdmi nebo emocion\u00e1ln\u00edmi p\u0159\u00edznaky zp\u016fsoben\u00fdmi premenstrua\u010dn\u00edm syndromem (<strong>PMS<\/strong>). Tyto p\u0159\u00edznaky jsou velmi pravd\u011bpodobn\u011b zp\u016fsobeny citlivost\u00ed na hormon&nbsp;<strong>prolaktin<\/strong>. Kyselina&nbsp;<strong>gama-linolenov\u00e1 (GLA)<\/strong>, kter\u00e1 se nach\u00e1z\u00ed v konopn\u00fdch semenech, produkuje&nbsp;<strong>prostaglandin<\/strong>, kter\u00fd sni\u017euje \u00fa\u010dinky prolaktinu.<\/p>\n\n\n\n<p>Vzhledem k tomu, \u017ee konopn\u00e1 semena maj\u00ed vysok\u00fd obsah GLA, n\u011bkolik studi\u00ed uk\u00e1zalo, \u017ee&nbsp;<strong>mohou pomoci sn\u00ed\u017eit i p\u0159\u00edznaky menopauzy<\/strong>. P\u0159esn\u00fd proces nen\u00ed zn\u00e1m, ale GLA v konopn\u00fdch semenech m\u016f\u017ee&nbsp;<strong>regulovat hormon\u00e1ln\u00ed nerovnov\u00e1hu<\/strong>&nbsp;a&nbsp;<strong>z\u00e1n\u011bt spojen\u00fd s&nbsp;menopauzou<\/strong>.<\/p>\n\n\n\n<p>Konopn\u00e1 sem\u00ednka maj\u00ed&nbsp;<strong>vysok\u00e9 mno\u017estv\u00ed ho\u0159\u010d\u00edku, aminokyselin<\/strong>&nbsp;a&nbsp;<strong>vitam\u00edn\u016f B<\/strong>, d\u00edky \u010demu\u017e jsou p\u0159irozen\u00fdm prost\u0159edkem proti stresu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutricni_hodnoty_konopnych_seminek\"><\/span><strong>Nutri\u010dn\u00ed hodnoty<\/strong> <strong>konopn\u00fdch sem\u00ednek<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>3 pol\u00e9vkov\u00e9 l\u017e\u00edce konopn\u00fdch sem\u00ednek obsahuj\u00ed zhruba:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>116 kalori\u00ed<\/li>\n\n\n\n<li>9,5 g b\u00edlkovin<\/li>\n\n\n\n<li>2,6 g sacharid\u016f<\/li>\n\n\n\n<li>1,2 g tuk\u016f<\/li>\n<\/ul>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/konopna-seminka\" target=\"_blank\" rel=\"noreferrer noopener\">Konopn\u00e1 sem\u00ednka <\/a>obsahuj\u00ed p\u0159es 30 % tuku.<\/strong>&nbsp;Jsou v\u00fdjime\u010dn\u011b bohat\u00e1 na dv\u011b esenci\u00e1ln\u00ed mastn\u00e9 kyseliny:&nbsp;<strong>kyselinu linolovou<\/strong>&nbsp;(omega-6) a&nbsp;<strong>kyselinu<\/strong>&nbsp;<strong>alfa-linoleovou<\/strong>&nbsp;(omega-3). Obsahuj\u00ed&nbsp;<strong>tak\u00e9 kyselinu gama-linolenovou<\/strong>, kter\u00e1 je spojov\u00e1na s n\u011bkolika zdravotn\u00edmi p\u0159\u00ednosy.&nbsp;<\/p>\n\n\n\n<p>Konopn\u00e1 sem\u00ednka jsou skv\u011bl\u00fdm zdrojem b\u00edlkovin, proto\u017ee&nbsp;<strong>v\u00edce ne\u017e 25 % jejich celkov\u00fdch kalori\u00ed poch\u00e1z\u00ed z vysoce kvalitn\u00edch b\u00edlkovin<\/strong>. To je podstatn\u011b v\u00edce ne\u017e u podobn\u00fdch potravin, jako jsou chia sem\u00ednka a ln\u011bn\u00e1 sem\u00ednka, jejich\u017e kalorie tvo\u0159\u00ed 16\u201318 % b\u00edlkovin.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopna-seminka-zdravi-700x368.jpg\" alt=\"Konopn\u00e1 sem\u00ednka jsou v\u00fd\u017eivn\u00e1. Ocen\u00ed je sportovci, kte\u0159\u00ed pot\u0159ebuj\u00ed dodat energii, ale necht\u011bj\u00ed se p\u0159ej\u00eddat. Pochutn\u00e1vaj\u00ed si na nich i vyznava\u010di modern\u00edch v\u00fd\u017eivov\u00fdch trend\u016f.\n\n\" class=\"wp-image-8542\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopna-seminka-zdravi-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopna-seminka-zdravi-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopna-seminka-zdravi-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopna-seminka-zdravi-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopna-seminka-zdravi.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Konopn\u00e1 sem\u00ednka ocen\u00ed sportovci, kte\u0159\u00ed pot\u0159ebuj\u00ed dodat energii, ale necht\u011bj\u00ed se p\u0159ej\u00eddat. <\/figcaption><\/figure>\n<\/div>\n\n\n<p>Ve skute\u010dnosti, vzta\u017eeno na hmotnost, konopn\u00e1 sem\u00ednka&nbsp;<strong>poskytuj\u00ed podobn\u00e9 mno\u017estv\u00ed b\u00edlkovin jako hov\u011bz\u00ed a jehn\u011b\u010d\u00ed maso<\/strong>&nbsp;\u2013 30 gram\u016f konopn\u00fdch sem\u00ednek nebo 2\u20133 pol\u00e9vkov\u00e9 l\u017e\u00edce poskytuj\u00ed asi 11 gram\u016f b\u00edlkovin. Jsou pova\u017eov\u00e1ny za&nbsp;<strong>kompletn\u00ed zdroj b\u00edlkovin<\/strong>, co\u017e znamen\u00e1, \u017ee poskytuj\u00ed v\u0161echny esenci\u00e1ln\u00ed aminokyseliny.&nbsp;<\/p>\n\n\n\n<p>Cel\u00e1 konopn\u00e1 semena obsahuj\u00ed&nbsp;<strong>vysok\u00e9 mno\u017estv\u00ed vl\u00e1kniny<\/strong>&nbsp;\u2013 rozpustn\u00e9 i nerozpustn\u00e9 \u2013 kter\u00e1 prosp\u00edv\u00e1 zdrav\u00ed tr\u00e1ven\u00ed. Konopn\u00e1 semena zbaven\u00e1 slupky nebo sko\u0159\u00e1pky v\u0161ak obsahuj\u00ed velmi m\u00e1lo vl\u00e1kniny, proto rad\u011bji konzumujte semena cel\u00e1.<\/p>\n\n\n\n<p>Konopn\u00e1 sem\u00ednka jsou tak\u00e9&nbsp;<strong>skv\u011bl\u00fdm zdrojem vitam\u00ednu E<\/strong>&nbsp;a miner\u00e1l\u016f, jako je&nbsp;<strong>fosfor, drasl\u00edk, sod\u00edk, ho\u0159\u010d\u00edk, s\u00edra, v\u00e1pn\u00edk, \u017eelezo<\/strong>&nbsp;a&nbsp;<strong>zinek.<\/strong><\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynove-seminko-vse-co-o-nem-potrebujete-vedet\" target=\"_blank\" rel=\"noopener\">D\u00fd\u0148ov\u00e9 sem\u00ednko \u2013 v\u0161e, co o n\u011bm pot\u0159ebujete v\u011bd\u011bt<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_lze_konopne_seminko_pouzit\"><\/span><strong>Na co lze konopn\u00e9 sem\u00ednko pou\u017e\u00edt?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Konopn\u00e1 sem\u00ednka m\u016f\u017eete zakoupit p\u0159edev\u0161\u00edm v&nbsp;obchodech se zdravou v\u00fd\u017eivou, ale i v&nbsp;n\u011bkter\u00fdch supermarketech.&nbsp;<\/p>\n\n\n\n<p>Internetov\u00e9 obchody nab\u00edzej\u00ed i dal\u0161\u00ed produkty z konop\u00ed, jako&nbsp;<strong>konopn\u00e9 ml\u00e9ko<\/strong>, kter\u00e9 m\u016f\u017ee b\u00fdt obohaceno o dal\u0161\u00ed \u017eiviny, a&nbsp;<strong>konopn\u00fd protein<\/strong>, kter\u00fd je rostlinnou alternativou syrov\u00e1tkov\u00e9ho proteinov\u00e9ho pr\u00e1\u0161ku nebo&nbsp;<strong>konopn\u00fd olej<\/strong>.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopny-olej-z-konopneho-seminka-700x368.jpg\" alt=\"Konopn\u00fd olej je v\u00fdbornou a zdravou p\u0159\u00edsadou pro pou\u017eit\u00ed ve studen\u00e9 kuchyni, nap\u0159\u00edklad p\u0159i p\u0159\u00edprav\u011b sal\u00e1t\u016f, dip\u016f nebo pomaz\u00e1nek. \" class=\"wp-image-8545\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopny-olej-z-konopneho-seminka-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopny-olej-z-konopneho-seminka-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopny-olej-z-konopneho-seminka-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopny-olej-z-konopneho-seminka-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopny-olej-z-konopneho-seminka.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Konopn\u00fd olej je v\u00fdbornou a zdravou p\u0159\u00edsadou pro pou\u017eit\u00ed ve studen\u00e9 kuchyni, nap\u0159\u00edklad p\u0159i p\u0159\u00edprav\u011b sal\u00e1t\u016f, dip\u016f nebo pomaz\u00e1nek. <\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Konopna_seminka_muzete_pridat_do\"><\/span><strong>Konopn\u00e1 sem\u00ednka m\u016f\u017eete p\u0159idat do<\/strong>:<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Smoothie,<\/li>\n\n\n\n<li>Ka\u0161e, cere\u00e1li\u00ed, jogurtu,<\/li>\n\n\n\n<li>Sladk\u00e9ho i slan\u00e9ho pe\u010den\u00ed,<\/li>\n\n\n\n<li>Sv\u00e9ho obl\u00edben\u00e9ho sal\u00e1tu,<\/li>\n\n\n\n<li>V\u00fdroby dom\u00e1c\u00edho konopn\u00e9ho ml\u00e9ka.<\/li>\n<\/ul>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/slunecnicove-seminko\" target=\"_blank\" rel=\"noopener\">Slune\u010dnicov\u00e9 sem\u00ednko \u2013 v\u0161e, co o n\u011bm pot\u0159ebujete v\u011bd\u011bt<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepty_s_konopnym_seminkem\"><\/span><strong>Recepty s konopn\u00fdm sem\u00ednkem<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domaci_cokoladova_granola\"><\/span><strong>Dom\u00e1c\u00ed \u010dokol\u00e1dov\u00e1 granola<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Milujete sladk\u00e9 sn\u00eddan\u011b nebo si r\u00e1di dop\u0159ejete na sva\u010dinu jogurt s&nbsp;dom\u00e1c\u00ed granolou? Tak to je recept p\u0159\u00edmo pro v\u00e1s.<\/p>\n\n\n\n<p>M\u00e1me pro v\u00e1s recept na&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" target=\"_blank\" rel=\"noopener\"><strong>Dom\u00e1c\u00ed low-carb granolu<\/strong><\/a><strong>.<\/strong>&nbsp;Jakmile si granolu vyzkou\u0161\u00edte vyrobit doma, u\u017e si ji hotovou z obchodu nejsp\u00ed\u0161e nikdy nekoup\u00edte. P\u0159ejeme dobrou chu\u0165.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/cokoladova-granola-bez-cukru-recept-700x368.jpg\" alt=\"\u2705 Recept na nejlep\u0161\u00ed granolu bez cukru \u2705 Dom\u00e1c\u00ed granola je chutn\u011bj\u0161\u00ed ne\u017e kupovan\u00e1 \u2705 K sn\u00eddani, na sva\u010dinu i do chia pudinku \u2705 Zdrav\u00e1 granola je low carb\" class=\"wp-image-4244\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/cokoladova-granola-bez-cukru-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/cokoladova-granola-bez-cukru-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/cokoladova-granola-bez-cukru-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/cokoladova-granola-bez-cukru-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/02\/cokoladova-granola-bez-cukru-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" rel=\"noreferrer noopener\">Dom\u00e1c\u00ed granola<\/a> je chutn\u011bj\u0161\u00ed ne\u017e kupovan\u00e1. K sn\u00eddani, na sva\u010dinu i do chia pudinku.<\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/lnene-seminko\" target=\"_blank\" rel=\"noopener\">Ln\u011bn\u00e9 sem\u00ednko: v\u0161e, co o n\u011bm pot\u0159ebujete v\u011bd\u011bt<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vegan_burger_s_konopnymi_seminky_a_tofu\"><\/span><strong>Vegan burger s&nbsp;konopn\u00fdmi sem\u00ednky a tofu<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mo\u017en\u00e1 si \u0159\u00edk\u00e1te, \u017ee burger bez masa nem\u016f\u017ee b\u00fdt dobr\u00fd. My v\u00e1m zm\u011bn\u00edme n\u00e1zor t\u00edmto dokonal\u00fdm a \u0161\u0165avnat\u00fdm burgerem s konopn\u00fdmi sem\u00ednky, kter\u00e9 dodaj\u00ed burgeru lehkost.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Pot\u0159ebujeme:<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bd \u0161\u00e1lku mlet\u00fdch <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" rel=\"noreferrer noopener\">loupan\u00fdch konopn\u00fdch sem\u00ednek<\/a>,<\/li>\n\n\n\n<li>150 ml tepl\u00e9ho <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" rel=\"noreferrer noopener\">konopn\u00e9ho <\/a>ml\u00e9ka,<\/li>\n\n\n\n<li>225 g tofu,<\/li>\n\n\n\n<li>1 \u0161\u00e1lek uva\u0159en\u00fdch \u010dern\u00fdch fazol\u00ed,<\/li>\n\n\n\n<li>\u00bd cibule nakr\u00e1jen\u00e9 najemno,<\/li>\n\n\n\n<li>1 \u0159ap\u00edkat\u00fd celer nakr\u00e1jen\u00fd najemno,<\/li>\n\n\n\n<li>1 l\u017e\u00edce <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/mouky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/mouky\" rel=\"noreferrer noopener\">mouky<\/a>,<\/li>\n\n\n\n<li>2 strou\u017eky rozdrcen\u00e9ho \u010desneku,<\/li>\n\n\n\n<li>1 l\u017ei\u010dka su\u0161en\u00e9 petr\u017eele,<\/li>\n\n\n\n<li>1 l\u017e\u00edce <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlocky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlocky\" rel=\"noreferrer noopener\">ovesn\u00fdch vlo\u010dek<\/a>,<\/li>\n\n\n\n<li>1 l\u017ei\u010dka <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/shoyu-san-j-sojova-omacka-bio-natural?varianta=475-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/tamari-san-j-bio-sojova-omacka-bez-lepku-natural?varianta=475-ml\" rel=\"noreferrer noopener\">s\u00f3jov\u00e9 om\u00e1\u010dky<\/a>,<\/li>\n\n\n\n<li>1 l\u017e\u00edce raj\u010datov\u00e9ho protlaku,<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/oleje-ze-seminek\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/oleje-ze-seminek\" rel=\"noreferrer noopener\">Olej<\/a>, s\u016fl, pep\u0159.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"410\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/02\/vegansky-burger-700x410.jpg\" alt=\"Vegansk\u00fd burger s tofu a konopn\u00fdm sem\u00ednkem je skv\u011bl\u00e1 alternativa hamburgeru.\" class=\"wp-image-1612\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/vegansky-burger-700x410.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/vegansky-burger-300x176.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/vegansky-burger-768x450.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/vegansky-burger-1536x900.jpg 1536w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/vegansky-burger-800x469.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/vegansky-burger.jpg 1920w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Vegansk\u00fd burger s tofu a konopn\u00fdm sem\u00ednkem je skv\u011bl\u00e1 alternativa hamburgeru. Zdroj: &nbsp;<a href=\"https:\/\/unsplash.com\/photos\/_TLKIVSW6Do\" target=\"_blank\" rel=\"noopener\">unsplash.com<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\"><strong>Postup:<\/strong><\/h4>\n\n\n\n<ol style=\"list-style-type:1\" class=\"wp-block-list\">\n<li>Um\u00edst\u011bte konopn\u00e1 sem\u00ednka do mal\u00e9 p\u00e1nve na st\u0159edn\u00ed teplotu. Lehce ope\u010dte za \u010dast\u00e9ho m\u00edch\u00e1n\u00ed, aby se nep\u0159ip\u00e1lily. Konopn\u00e1 sem\u00ednka rozdr\u0165te v hmo\u017ed\u00ed\u0159i a pot\u00e9 namo\u010dte na 10-15 minut do oh\u0159\u00e1t\u00e9ho ml\u00e9ka.<\/li>\n\n\n\n<li>Tofu rozma\u010dkejte s fazolemi, cibul\u00ed, celerem, \u010desnekem, petr\u017eelkou, dro\u017ed\u00edm, s\u00f3jovou om\u00e1\u010dkou a raj\u010datov\u00fdm protlakem.<\/li>\n\n\n\n<li>Ze sm\u011bsi vytvarujte placi\u010dky. Burgery obalujte v mouce a dejte stranou na tal\u00ed\u0159.<\/li>\n\n\n\n<li>Olej rozeh\u0159ejte na p\u00e1nvi na st\u0159edn\u011b vysokou teplotu. Op\u00e9kejte 2\u20133 minuty z ka\u017ed\u00e9 strany, nebo dokud burgery nezezl\u00e1tnou a neprope\u010dou se.<\/li>\n\n\n\n<li>Pod\u00e1vejte v&nbsp;housce se zeleninou, obl\u00edben\u00fdm s\u00fdrem a pe\u010den\u00fdmi bat\u00e1tov\u00fdmi hranolkami.&nbsp;<\/li>\n<\/ol>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Tipy na recepty z blogu Ochutnej O\u0159ech<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/asijsky-okurkovy-salat\" target=\"_blank\" rel=\"noopener\"><strong>Asijsk\u00fd okurkov\u00fd sal\u00e1t<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynovy-hummus-recept\" target=\"_blank\" rel=\"noopener\"><strong>Jednoduch\u00fd recept na d\u00fd\u0148ov\u00fd hummus<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/chia-pudink\" target=\"_blank\" rel=\"noopener\"><strong>Recept na jednoduch\u00fd chia pudink (vegan)<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-spagety\" target=\"_blank\" rel=\"noopener\"><strong>Cuketov\u00e9 \u0161pagety s kr\u00e9movou om\u00e1\u010dkou z ke\u0161u<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/francouzsky-mandlovy-kolac\" target=\"_blank\" rel=\"noopener\"><strong>Recept na zdrav\u00fd francouzsk\u00fd mandlov\u00fd kol\u00e1\u010d bez cukru (low-carb)<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span><strong>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1705344234673\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Loupane_nebo_neloupane_konopne_seminko\"><\/span>Loupan\u00e9 nebo neloupan\u00e9 konopn\u00e9 sem\u00ednko?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Neloupan\u00e9 obsahuje slupku, kter\u00e1 je k\u0159upav\u00e1, malinko tu\u017e\u0161\u00ed, ale zato je nabit\u00e1 vl\u00e1kninou. Kdo m\u00e1 pot\u00ed\u017ee s\u00a0kous\u00e1n\u00edm, m\u016f\u017ee neloupan\u00e9 sem\u00ednko rozmixovat a p\u0159idat do jogurtu, aby je\u0161t\u011b v\u00edc zm\u011bklo.<\/p>\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/konopne-seminko-loupane?varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\">Loupan\u00e9 sem\u00ednko<\/a> je m\u011bk\u010d\u00ed a snadno ho rozkous\u00e1te. Jemn\u00e1 o\u0159\u00ed\u0161kov\u00e1 chu\u0165 b\u00fdv\u00e1 v\u00a0obou p\u0159\u00edpadech n\u00e1vykov\u00e1.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344761650\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_konopne_seminko_bezpecne\"><\/span>Je konopn\u00e9 sem\u00ednko bezpe\u010dn\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano je. Ka\u017ed\u00fd \u010dlov\u011bk by m\u011bl do sv\u00e9ho j\u00eddeln\u00ed\u010dku pravideln\u011b konzumovat konopn\u00e1 sem\u00ednka \u010di jin\u00e1 sem\u00ednka. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344283189\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_me_konopne_seminko_ucinky_na_zdravi\"><\/span>Jak\u00e9 m\u00e9 konopn\u00e9 sem\u00ednko \u00fa\u010dinky na zdrav\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>A\u010dkoli je mal\u00e9 a nen\u00e1padn\u00e9, m\u00e1 z\u00e1sadn\u00ed vliv na pr\u016fb\u011bh a vz\u00e1jemnou souhru v\u0161ech d\u016fle\u017eit\u00fdch metabolick\u00fdch proces\u016f, kter\u00e9 v\u00a0na\u0161em organizmu ka\u017edou vte\u0159inu \u017eivota prob\u00edhaj\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344373333\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Lze_konopne_seminko_pouzivat_jako_nahrazku_masa\"><\/span>Lze konopn\u00e9 sem\u00ednko pou\u017e\u00edvat jako n\u00e1hra\u017eku masa?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sem\u00ednko z\u00a0konop\u00ed v\u00a0sob\u011b ukr\u00fdv\u00e1 plnohodnotn\u00e9 b\u00edlkoviny a lze ho pova\u017eovat za n\u00e1hra\u017eku masa.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344185118\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_pouzit_konopne_seminko_v_kuchyni\"><\/span>Jak pou\u017e\u00edt konopn\u00e9 sem\u00ednko v kuchyni?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Konopn\u00e9 sem\u00ednko se hod\u00ed do pomaz\u00e1nek, ka\u0161\u00ed, cere\u00e1ln\u00edch sm\u011bs\u00ed. P\u0159idejte ho do pol\u00e9vek nebo rozmixovan\u00e9 do om\u00e1\u010dky. Neloupan\u00e9 perfektn\u011b poslou\u017e\u00ed p\u0159i pe\u010den\u00ed dom\u00e1c\u00edho chleba, nakl\u00ed\u010den\u00e9 p\u0159idejte do libovoln\u00e9ho zeleninov\u00e9ho sal\u00e1tu. Dejte si pra\u017een\u00e1, solen\u00e1 nebo jinak ochucen\u00e1 konopn\u00e1 sem\u00ednka. Ta v \u010dokol\u00e1dov\u00e9 polev\u011b chutnaj\u00ed bez v\u00fdjimky ka\u017ed\u00e9mu.<\/p>\n<p><strong>Tipy na recepty <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" target=\"_blank\" rel=\"noreferrer noopener\">ZDE<\/a>.<\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344393129\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_obsahuje_konopne_seminko\"><\/span>Co obsahuje konopn\u00e9 sem\u00ednko?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Obsahuje tak\u00e9 sod\u00edk, drasl\u00edk, v\u00e1pn\u00edk, b\u00f3r, zinek, m\u011b\u010f, magnezium, mangan, fosfor, \u017eelezo a v\u00e1pn\u00edk. Z\u00a0vitam\u00edn\u016f jsou to vitam\u00edny B, C a E.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344596349\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Konopne_seminko_je_navykove\"><\/span>Konopn\u00e9 sem\u00ednko je n\u00e1vykov\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u017d\u00e1dn\u00e9 omamn\u00e9 \u00fa\u010dinky z konopn\u00fdch sem\u00ednek m\u00edt nebudete. THC je v sem\u00ednku minim\u00e1ln\u00ed a nem\u00e1 \u017e\u00e1dn\u00e9 \u00fa\u010dinky v b\u011b\u017en\u00e9m j\u00eddeln\u00ed\u010dku \u010dlov\u011bka.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344417279\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Konopna_seminka_na_kocovinu\"><\/span>Konopn\u00e1 sem\u00ednka na kocovinu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kdo chce p\u0159edej\u00edt nep\u0159\u00edjemn\u00e9 kocovin\u011b, m\u011bl by p\u0159ed konzumac\u00ed alkoholu sezobnout aspo\u0148 p\u00e1r konopn\u00fdch sem\u00ednek.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344437487\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Konopne_seminko_a_alergie\"><\/span>Konopn\u00e9 sem\u00ednko a alergie?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sem\u00ednka konop\u00ed jsou skv\u011blou potravinou pro ty, kdo trp\u00ed potravinov\u00fdmi\u00a0alergiemi. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344541916\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_skladovat_konopna_seminka\"><\/span>Jak skladovat konopn\u00e1 sem\u00ednka?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nejl\u00e9pe skladujte konopn\u00e9 sem\u00ednko v tm\u011b a chladu, doporu\u010dujeme ho d\u00e1t do ledni\u010dky nebo mraz\u00e1ku. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344659817\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Muzou_jist_konopna_seminka_deti\"><\/span>M\u016f\u017eou j\u00edst konopn\u00e1 sem\u00ednka d\u011bti?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, jen pozor na velikost porce.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705344709719\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mohou_jist_konopna_seminka_tehotne\"><\/span>Mohou j\u00edst konopn\u00e1 sem\u00ednka t\u011bhotn\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano m\u016f\u017eete, konopn\u00e9 sem\u00ednko obsahuje kyselinu listovou, kter\u00e1 je z\u00e1sadn\u00ed pro t\u011bhotnou \u017eenu i jej\u00ed plod.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>&#x2705; Co je konopn\u00e9 sem\u00ednko? &#x2705; Na co lze konopn\u00e9 sem\u00ednko pou\u017e\u00edt? &#x2705; Jak se konopn\u00e9 sem\u00ednko p\u011bstuje &#x2705; Recepty s konopn\u00fdm sem\u00ednkem<\/p>\n","protected":false},"author":2,"featured_media":8660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[437,17],"tags":[],"class_list":["post-1608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konopne-seminko","category-seminka"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/02\/konopne-seminko-pruvodce.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Ane\u017eka","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1608"}],"version-history":[{"count":21,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1608\/revisions"}],"predecessor-version":[{"id":61871,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1608\/revisions\/61871"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/8660"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}