{"id":16205,"date":"2024-05-21T09:29:34","date_gmt":"2024-05-21T07:29:34","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=16205"},"modified":"2025-04-10T11:11:26","modified_gmt":"2025-04-10T09:11:26","slug":"proteinove-brownies-z-quinoy","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy","title":{"rendered":"Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)"},"content":{"rendered":"\n<p>Pokud milujete brownies nebo \u010dokol\u00e1dov\u00e9 dezerty, ale sna\u017e\u00edte se stravovat zdrav\u011b, m\u00e1me pro v\u00e1s skv\u011blou alternativu k tradi\u010dn\u00edmu receptu. P\u0159ipravili jsme si pro v\u00e1s recept na vynikaj\u00edc\u00ed a <strong>zdrav\u00e9 proteinov\u00e9 brownies z quinoy, p\u0159ezr\u00e1l\u00e9ho ban\u00e1nu a <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9ho m\u00e1sla<\/a><\/strong>, kter\u00e9 si zamilujete nejen pro jeho chu\u0165, ale i pro jeho v\u00fd\u017eivov\u00e9 hodnoty. Na\u0161e vegansk\u00e9 brownies jsou skv\u011bl\u00e9 pro v\u0161echny, co jsou na diet\u011b, ale i pro sportovce, kte\u0159\u00ed cht\u011bj\u00ed zdrav\u00fd ale syt\u00fd dezert a fitka\u0159e, kte\u0159\u00ed se sna\u017e\u00ed nabrat svaly.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Co_jsou_cokoladove_brownies\" >Co jsou \u010dokol\u00e1dov\u00e9 brownies?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Quinoa_CERVENA\" >Quinoa \u010cERVEN\u00c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#100_Arasidove_maslo_jemne_1_kg\" >100% Ara\u0161\u00eddov\u00e9 m\u00e1slo jemn\u00e9 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Belgicka_mlecna_cokolada_bez_cukru_250_g\" >Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru 250 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Proc_pouzit_quinou_na_proteinove_brownies_z_quinoy\" >Pro\u010d pou\u017e\u00edt quinou na proteinov\u00e9 brownies z quinoy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Z_ceho_jsou_proteinove_brownies_vyrobene\" >Z \u010deho jsou proteinov\u00e9 brownies vyroben\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Jakou_pouzivat_cokoladu_na_vyrobu_brownies_z_quinoy\" >Jakou pou\u017e\u00edvat \u010dokol\u00e1du na v\u00fdrobu brownies z quinoy?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Belgicka_mlecna_cokolada_bez_cukru_250_g-2\" >Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru 250 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Belgicka_horka_cokolada_250_g\" >Belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da 250 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Belgicka_mlecna_cokolada_250_g\" >Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da 250 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Tipy_a_triky_na_nejlepsi_proteinove_brownies\" >Tipy a triky na nejlep\u0161\u00ed proteinov\u00e9 brownies<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Jak_nahradit_vajicko_v_brownies\" >Jak nahradit vaj\u00ed\u010dko v brownies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Co_jsou_proteinove_brownies\" >Co jsou proteinov\u00e9 brownies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Proc_pouzit_quinou_v_brownies\" >Pro\u010d pou\u017e\u00edt quinou v brownies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Jakou_cokoladu_pouzit_na_vyrobu_brownies\" >Jakou \u010dokol\u00e1du pou\u017e\u00edt na v\u00fdrobu brownies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Mohu_pouzit_jiny_druh_orechoveho_masla\" >Mohu pou\u017e\u00edt jin\u00fd druh o\u0159echov\u00e9ho m\u00e1sla?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Jak_dlouho_trva_priprava_techto_brownies\" >Jak dlouho trv\u00e1 p\u0159\u00edprava t\u011bchto brownies?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Proteinove_brownies_z_quinoy_a_bananu_vegan\" >Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Ingredience\" >Ingredience&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_jsou_cokoladove_brownies\"><\/span>Co jsou \u010dokol\u00e1dov\u00e9 brownies?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>\u010cokol\u00e1dov\u00e9 jsou popul\u00e1rn\u00ed \u010dokol\u00e1dov\u00fd dezert poch\u00e1zej\u00edc\u00ed z USA, kter\u00fd se poprv\u00e9 objevil na p\u0159elomu 19. a 20. stolet\u00ed. Jedn\u00e1 se o syt\u00fd \u010dokol\u00e1dov\u00fd dezert, \u010dasto se pod\u00e1v\u00e1 nakr\u00e1jen\u00fd na mal\u00e9 \u010dtverce. <\/strong>Tradi\u010dn\u00ed recept obsahuje cukr, m\u00e1slo, vejce, mouku a \u010dokol\u00e1du, av\u0161ak v dne\u0161n\u00ed dob\u011b existuje mnoho variant, kter\u00e9 upravuj\u00ed slo\u017een\u00ed tak, aby byly zdrav\u011bj\u0161\u00ed nebo vyhovovaly r\u016fzn\u00fdm dietn\u00edm pot\u0159eb\u00e1m.<\/p>\n\n\n\n<p>Na\u0161e proteinov\u00e9 brownies z <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/quinoa-cervena?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">quinoy<\/a><\/strong> pat\u0159\u00ed mezi obl\u00edben\u00e9 zdrav\u00e9 alternativy k tradi\u010dn\u00edm brownies recept\u016fm a jsou vhodn\u00e9 pro ty, kte\u0159\u00ed cht\u011bj\u00ed up\u00e9ct zdrav\u00e9 brownies bez fazol\u00ed. <\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0011-02\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Sem\u00ednka | Quinoa\"\n             data-variant-id=\"5D80000101\"\n             data-product-price-with-vat=\"89\"\n             data-product-price-without-vat=\"75.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/quinoa-cervena?varianta=500-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/quinoa-cervena?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85y0f002ypd27w3t2o7av\/quinoa-cervena.jpg\" alt=\"Quinoa \u010cERVEN\u00c1\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Quinoa_CERVENA\"><\/span>Quinoa \u010cERVEN\u00c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">89 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Quinoa \u2013 matka v\u0161ech zrn! Tak se quinoe p\u0159ezd\u00edv\u00e1 v Ji\u017en\u00ed Americe. A\u010dkoliv vypad\u00e1 jako sem\u00ednko, ve skute\u010dnosti se jedn\u00e1 sp\u00ed\u0161e o\u00a0obilovinu, kter\u00e1 je p\u0159irozen\u011b bezlepkov\u00e1. V kuchyni je\u00a0quinoa vysloven\u00fd poklad. Skv\u011ble se hod\u00ed jako samostatn\u00e1 p\u0159\u00edloha nap\u0159\u00edklad m\u00edsto r\u00fd\u017ee. M\u016f\u017eete si ji ud\u011blat nasladko i naslano. P\u0159ekvapiv\u011b ob\u011b dv\u011b kombinace se ke quinoe\u00a0hod\u00ed.  A jak se vlastn\u011b quinoa p\u0159ipravuje? Podobn\u011b jako r\u00fd\u017ee. Sm\u00edchejte quinou s vodou (p\u0159ibli\u017en\u011b 1 hrnek quinoy s 3 hrnky vody). P\u0159ive\u010fte k varu, pot\u00e9 st\u00e1hn\u011bte teplotu a nechte 15 a\u017e 20 minut va\u0159it. To, \u017ee je quinoa hotov\u00e1 pozn\u00e1te tak, \u017ee jednotliv\u00e1 zrn\u00ed\u010dka &#8222;vystr\u010d\u00ed mal\u00e9 oc\u00e1sky&#8220;. My osobn\u011b m\u00e1me nejrad\u011bji quinou ochucenou citronovou \u0161\u0165\u00e1vou a\u00a0zam\u00edchanou do zeleninov\u00e9ho sal\u00e1tu. A vy?<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-03-0001-00\"\n             data-product-category=\"O\u0159echy | O\u0159echov\u00e1 m\u00e1sla | O\u0159echov\u00e1 m\u00e1sla z natur\u00e1ln\u00edch o\u0159ech\u016f\"\n             data-variant-id=\"30T0000101\"\n             data-product-price-with-vat=\"189\"\n             data-product-price-without-vat=\"160.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clv4tbxw4000jh8a3wdxhwlpt\/IMG_7128.jpg\" alt=\"100% Ara\u0161\u00eddov\u00e9 m\u00e1slo jemn\u00e9 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"100_Arasidove_maslo_jemne_1_kg\"><\/span>100% Ara\u0161\u00eddov\u00e9 m\u00e1slo jemn\u00e9 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">189 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ara\u0161\u00eddov\u00e9 m\u00e1slo s jemnou konzistenc\u00ed v\u00e1s opravdu p\u0159ekvap\u00ed. Je 100% p\u0159\u00edrodn\u00ed a neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-12-0006-00\"\n             data-product-category=\"\u010cokol\u00e1da a sladkosti | Pr\u00e9miov\u00e9 \u010dokol\u00e1dy\"\n             data-variant-id=\"B1R0000101\"\n             data-product-price-with-vat=\"249\"\n             data-product-price-without-vat=\"211.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clnvdyp1w0044fd03yrrl5wn7\/Belgick__ml__n___okol_da_bez_cukru.jpeg\" alt=\"Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Belgicka_mlecna_cokolada_bez_cukru_250_g\"><\/span>Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">249 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru od proslul\u00e9ho v\u00fdrobce Callebaut je ide\u00e1ln\u00ed volbou pro v\u0161echny milovn\u00edky \u010dokol\u00e1dy. Je vynikaj\u00edc\u00ed na mls\u00e1n\u00ed, ale i jako kvalitn\u00ed ingredience na va\u0159en\u00ed a pe\u010den\u00ed. Ochutnejte! <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_pouzit_quinou_na_proteinove_brownies_z_quinoy\"><\/span>Pro\u010d pou\u017e\u00edt quinou na proteinov\u00e9 brownies z quinoy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/quinoa-cervena?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">Quinoa<\/a><\/strong> je superpotravina bohat\u00e1 na b\u00edlkoviny, vl\u00e1kninu, vitam\u00edny a miner\u00e1ly. Obsahuje v\u0161ech dev\u011bt esenci\u00e1ln\u00edch aminokyselin, co\u017e z n\u00ed \u010din\u00ed kompletn\u00ed zdroj b\u00edlkovin, a je p\u0159irozen\u011b bezlepkov\u00e1.<\/p>\n\n\n\n<p>\u010cerven\u00e1 quinoa, kterou pou\u017e\u00edv\u00e1me v tomto receptu na zdrav\u00e1 a proteinov\u00e1 brownies, m\u00e1 nav\u00edc m\u00edrn\u011b o\u0159\u00ed\u0161kovou chu\u0165 a pevn\u011bj\u0161\u00ed texturu, co\u017e p\u0159id\u00e1v\u00e1 brownies zaj\u00edmav\u00fd chu\u0165ov\u00fd rozm\u011br. <strong>M\u016f\u017eete ale pou\u017e\u00edt i b\u00edlou quinou, kter\u00e1 je jemn\u011bj\u0161\u00ed a l\u00e9pe se mixuje. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-2-1.jpg\" alt=\"Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)\" class=\"wp-image-16211\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-2-1.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-2-1-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-2-1-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-2-1-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-2-1-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Z_ceho_jsou_proteinove_brownies_vyrobene\"><\/span>Z \u010deho jsou proteinov\u00e9 brownies vyroben\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na recept na proteinov\u00e9 brownies pou\u017e\u00edv\u00e1me <strong>\u010dervenou quinou, kter\u00e1 je bohat\u00e1 na b\u00edlkoviny a vl\u00e1kninu,<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\"> kokosov\u00e9 ml\u00e9ko<\/a><\/strong> pro kr\u00e9movou texturu, p\u0159ezr\u00e1l\u00fd ban\u00e1n jako p\u0159\u00edrodn\u00ed sladidlo a ln\u011bn\u00e1 sem\u00ednka m\u00edsto vaj\u00ed\u010dka. <\/p>\n\n\n\n<p>Ara\u0161\u00eddov\u00e9 m\u00e1slo dod\u00e1v\u00e1 bohatou chu\u0165 a zdrav\u00e9 tuky, kakao p\u0159id\u00e1v\u00e1 \u010dokol\u00e1dov\u00fd n\u00e1dech a javorov\u00fd sirup spolu s dom\u00e1c\u00edm vanilkov\u00fdm extraktem p\u0159in\u00e1\u0161\u00ed p\u0159\u00edrodn\u00ed sladkost a aroma. <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010cokopeci\u010dky z belgick\u00e9 \u010dokol\u00e1dy <\/a>jsou pak t\u00edm nejd\u016fle\u017eit\u011bj\u0161\u00edm na brownies, proto doporu\u010dujeme kupovat ty nejkvalitn\u011bj\u0161\u00ed.<\/strong> O \u010dokol\u00e1d\u011b budeme mluvit n\u00ed\u017ee.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-3.jpg\" alt=\"Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)\" class=\"wp-image-16212\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-3.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-3-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-3-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-3-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-3-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakou_pouzivat_cokoladu_na_vyrobu_brownies_z_quinoy\"><\/span>Jakou pou\u017e\u00edvat \u010dokol\u00e1du na v\u00fdrobu brownies z quinoy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pro v\u00fdrobu t\u011bchto zdrav\u00fdch proteinov\u00fdch brownies m\u016f\u017eete pou\u017e\u00edt ho\u0159kou i ml\u00e9\u010dnou \u010dokol\u00e1du v podob\u011b \u010dokopeci\u010dek, m\u016f\u017eete zvolit i<strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"> \u010dokol\u00e1du bez cukru.<\/a><\/strong><\/p>\n\n\n\n<p><strong>Pokud ale chcete opravdu lahodn\u00e9 \u010dokol\u00e1dov\u00e9 brownies, ur\u010dit\u011b investujte do kvalitn\u00ed belgick\u00e9 \u010dokol\u00e1dy.<\/strong> Za n\u00e1s je nejlep\u0161\u00ed \u010dokol\u00e1da Callebaut, kter\u00e1 m\u00e1 v\u00edce ne\u017e stoletou tradici, je zn\u00e1m\u00e1 svou kvalitou a jedine\u010dnost\u00ed a pou\u017e\u00edvaj\u00ed ji hv\u011bzdy v\u0161ech \u010dokol\u00e1doven pro v\u00fdrobu pralinek a dal\u0161\u00edch pochoutek z \u010dokol\u00e1dy.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B07-12-0006-00\"\n             data-product-category=\"\u010cokol\u00e1da a sladkosti | Pr\u00e9miov\u00e9 \u010dokol\u00e1dy\"\n             data-variant-id=\"B1R0000101\"\n             data-product-price-with-vat=\"249\"\n             data-product-price-without-vat=\"211.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clnvdyp1w0044fd03yrrl5wn7\/Belgick__ml__n___okol_da_bez_cukru.jpeg\" alt=\"Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Belgicka_mlecna_cokolada_bez_cukru_250_g-2\"><\/span>Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">249 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da bez cukru od proslul\u00e9ho v\u00fdrobce Callebaut je ide\u00e1ln\u00ed volbou pro v\u0161echny milovn\u00edky \u010dokol\u00e1dy. Je vynikaj\u00edc\u00ed na mls\u00e1n\u00ed, ale i jako kvalitn\u00ed ingredience na va\u0159en\u00ed a pe\u010den\u00ed. Ochutnejte! <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-12-0001-00\"\n             data-product-category=\"\u010cokol\u00e1da a sladkosti | Pr\u00e9miov\u00e9 \u010dokol\u00e1dy\"\n             data-variant-id=\"11R0000101\"\n             data-product-price-with-vat=\"199\"\n             data-product-price-without-vat=\"169.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clnvdv7u3003yfd03934yvc7m\/Belgick__ho_k___okol_da.jpeg\" alt=\"Belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Belgicka_horka_cokolada_250_g\"><\/span>Belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">199 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ikonick\u00e1 belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da Callebaut ve form\u011b praktick\u00fdch peci\u010dek je synonymem kvality. Jej\u00ed bohat\u00e1 kakaov\u00e1 a ho\u0159kosladk\u00e1 chu\u0165 vynikne nejen p\u0159i mls\u00e1n\u00ed, ale i v receptech na dezerty, dorty nebo slan\u00e9 pokrmy s \u010dokol\u00e1dov\u00fdm n\u00e1dechem.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-12-0002-00\"\n             data-product-category=\"\u010cokol\u00e1da a sladkosti | Pr\u00e9miov\u00e9 \u010dokol\u00e1dy\"\n             data-variant-id=\"31R0000101\"\n             data-product-price-with-vat=\"199\"\n             data-product-price-without-vat=\"169.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clnvdxia70041fd03qawjlntk\/Belgick__ml__n___okol_da.jpeg\" alt=\"Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Belgicka_mlecna_cokolada_250_g\"><\/span>Belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">199 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Nejobl\u00edben\u011bj\u0161\u00ed belgick\u00e1 ml\u00e9\u010dn\u00e1 \u010dokol\u00e1da ve form\u011b pecek od proslul\u00e9ho v\u00fdrobce \u010dokol\u00e1dy Callebaut. Ochutnejte a nechte pomalu rozpustit na jazyku. Takto si nejl\u00e9pe vychutn\u00e1te jej\u00ed jemnou, ml\u00e9\u010dnou chu\u0165 s karamelov\u00fdmi t\u00f3ny.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>TIP: Zachutnalo v\u00e1m  na\u0161e brownies? M\u00e1me celkem<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-brownies\" target=\"_blank\" rel=\"noreferrer noopener\"> 6 skv\u011bl\u00fdch recept\u016f na brownies pln\u00e9 \u010dokol\u00e1dy<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_a_triky_na_nejlepsi_proteinove_brownies\"><\/span>Tipy a triky na nejlep\u0161\u00ed proteinov\u00e9 brownies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Konzistence t\u011bsta<\/strong>: Pokud je t\u011bsto p\u0159\u00edli\u0161 hust\u00e9, m\u016f\u017eete p\u0159idat trochu v\u00edce kokosov\u00e9ho ml\u00e9ka nebo vody.<\/li>\n\n\n\n<li><strong>Sladkost<\/strong>: Mno\u017estv\u00ed javorov\u00e9ho sirupu m\u016f\u017eete upravit podle sv\u00e9 preference sladkosti.<\/li>\n\n\n\n<li><strong>Varianty<\/strong>: M\u00edsto ara\u0161\u00eddov\u00e9ho m\u00e1sla m\u016f\u017eete pou\u017e\u00edt <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-mandlove-maslo-jemne?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\">mandlov\u00e9 <\/a><\/strong>nebo jin\u00e9 o\u0159echov\u00e9 m\u00e1slo pro odli\u0161nou chu\u0165.<\/li>\n\n\n\n<li><strong>\u010cokopeci\u010dky<\/strong>: Pro zdrav\u011bj\u0161\u00ed variantu pou\u017eijte \u010dokol\u00e1du bez p\u0159idan\u00e9ho cukru nebo tmavou \u010dokol\u00e1du s vysok\u00fdm obsahem kakaa.<\/li>\n<\/ul>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-uvarit-quinou\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-uvarit-quinou\" target=\"_blank\" rel=\"noreferrer noopener\">Jak uva\u0159it quinou v hrnci, r\u00fd\u017eovaru i instant potu (papi\u0148\u00e1ku)<\/a><\/strong><\/p>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1716216378661\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_nahradit_vajicko_v_brownies\"><\/span>Jak nahradit vaj\u00ed\u010dko v brownies? <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>M\u00edsto vaj\u00ed\u010dka pou\u017e\u00edv\u00e1me v brownies ln\u011bn\u00e1 sem\u00ednka.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1716216397955\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_jsou_proteinove_brownies\"><\/span><strong>Co jsou proteinov\u00e9 brownies?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Proteinov\u00e9 brownies jsou zdrav\u011bj\u0161\u00ed verz\u00ed tradi\u010dn\u00edch brownies, kter\u00e9 obsahuj\u00ed vy\u0161\u0161\u00ed mno\u017estv\u00ed b\u00edlkovin a zdrav\u00fdch ingredienc\u00ed, jako je quinoa, ln\u011bn\u00e1 sem\u00ednka a ara\u0161\u00eddov\u00e9 m\u00e1slo.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1716216410976\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Proc_pouzit_quinou_v_brownies\"><\/span><strong>Pro\u010d pou\u017e\u00edt quinou v brownies?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Quinoa je bohat\u00e1 na b\u00edlkoviny, vl\u00e1kninu, vitam\u00edny a miner\u00e1ly. Je to skv\u011bl\u00e1 volba pro p\u0159\u00edpravu zdrav\u00fdch a proteinov\u00fdch brownies, proto\u017ee dod\u00e1v\u00e1 t\u011blu esenci\u00e1ln\u00ed \u017eiviny a zlep\u0161uje celkov\u00e9 zdrav\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1716216418219\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jakou_cokoladu_pouzit_na_vyrobu_brownies\"><\/span><strong>Jakou \u010dokol\u00e1du pou\u017e\u00edt na v\u00fdrobu brownies?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pro v\u00fdrobu brownies m\u016f\u017eete pou\u017e\u00edt ho\u0159kou i ml\u00e9\u010dnou \u010dokol\u00e1du, nebo jejich kombinaci. Doporu\u010dujeme kvalitn\u00ed belgickou \u010dokol\u00e1du, jako je \u010dokol\u00e1da Callebaut, pro jej\u00ed jedine\u010dnou chu\u0165 a kvalitu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1716216432486\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mohu_pouzit_jiny_druh_orechoveho_masla\"><\/span><strong>Mohu pou\u017e\u00edt jin\u00fd druh o\u0159echov\u00e9ho m\u00e1sla?<\/strong> <span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, m\u00edsto ara\u0161\u00eddov\u00e9ho m\u00e1sla m\u016f\u017eete pou\u017e\u00edt mandlov\u00e9, ke\u0161u nebo jin\u00e9 o\u0159echov\u00e9 m\u00e1slo podle sv\u00e9 chuti.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1716216446363\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_dlouho_trva_priprava_techto_brownies\"><\/span><strong>Jak dlouho trv\u00e1 p\u0159\u00edprava t\u011bchto brownies?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>P\u0159\u00edprava t\u011bsta trv\u00e1 jen p\u00e1r minut a pe\u010den\u00ed p\u0159ibli\u017en\u011b 20-25 minut.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16214\" class=\"wprm-recipe-container\" data-recipe-id=\"16214\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Proteinove_brownies_z_quinoy_a_bananu_vegan\"><\/span>Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Rychl\u00fd a chutn\u00fd recept na proteinov\u00e9 brownies z quinoy a ban\u00e1nu. Sta\u010d\u00ed v\u00e1m p\u00e1r minut a mix\u00e9r a do 30 minut jsou hotov\u00e9. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/proteinove-brownies-z-quinoy-a-bananu-vegan\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"16214\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fproteinove-brownies-z-quinoy&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2024%2F05%2Fquinoa-brownies.jpg&amp;description=Proteinov%C3%A9+brownies+z+quinoy+a+ban%C3%A1nu+%28vegan%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"16214\" data-url=\"https:\/\/oocz.wps.cz\/proteinove-brownies-z-quinoy\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies.jpg\" data-description=\"Proteinov\u00e9 brownies z quinoy a ban\u00e1nu (vegan)\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dezert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Americk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16214 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"16214\" aria-label=\"Adjust recipe servings\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-16214-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16214-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16214\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010derven\u00e9 quinoy<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">namo\u010den\u00e9 p\u0159es noc<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kokosov\u00e9ho ml\u00e9ka Real Thai<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">p\u0159ezr\u00e1l\u00fd ban\u00e1n<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> ln\u011bn\u00fdch sem\u00ednek<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\"> ara\u0161\u00eddov\u00e9ho m\u00e1sla<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\"> kakaa<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kyp\u0159\u00edc\u00edho pr\u00e1\u0161ku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3-4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">javorov\u00e9ho sirupu<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dom\u00e1c\u00edho vanilkov\u00e9ho extraktu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\">\u010cokopeci\u010dky z belgick\u00e9 \u010dokol\u00e1dy<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\"> dle chuti, m\u016f\u017eete pou\u017e\u00edt i variantu bez cukru<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-16214-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-16214-instructions-container wprm-block-text-normal\" data-recipe=\"16214\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16214-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Namo\u010denou quinou sced\u00edme a propl\u00e1chneme.<\/div><\/li><li id=\"wprm-recipe-16214-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">V\u0161echny ingredience krom\u011b \u010dokopeci\u010dek rozmixujeme dohromady, dokud nevznikne hladk\u00e9 t\u011bsto.<\/div><\/li><li id=\"wprm-recipe-16214-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">T\u011bsto vylejeme do formy vylo\u017een\u00e9 pe\u010d\u00edc\u00edm pap\u00edrem.<\/div><\/li><li id=\"wprm-recipe-16214-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Posypeme \u010dokopeci\u010dkami dle chuti.<\/div><\/li><li id=\"wprm-recipe-16214-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Pe\u010deme v p\u0159edem vyh\u0159\u00e1t\u00e9 troub\u011b na 190 stup\u0148\u016f zhruba 20-25 minut, dokud nen\u00ed povrch pevn\u00fd a brownies nejsou upe\u010den\u00e9.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">brownies bez cukru, brownies z quinoy, nejlep\u0161\u00ed \u010dokol\u00e1dov\u00e9 brownies<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Proteinov\u00e9 brownies z quinoy, p\u0159ezr\u00e1l\u00e9ho ban\u00e1nu a ara\u0161\u00eddov\u00e9ho m\u00e1sla. Rychl\u00fd recept, t\u011bsto vyrob\u00edte za p\u00e1r minut v mix\u00e9ru a pe\u010de se 20 minut. <\/p>\n","protected":false},"author":4,"featured_media":16212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[708,12],"tags":[],"class_list":["post-16205","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrave-dezerty","category-recepty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/05\/quinoa-brownies-3.jpg","author_info":{"display_name":"lucie","author_link":"https:\/\/oocz.wps.cz\/author\/lucie"},"acf":[],"modified_by":"Monika","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/16205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=16205"}],"version-history":[{"count":11,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/16205\/revisions"}],"predecessor-version":[{"id":69221,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/16205\/revisions\/69221"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/16212"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=16205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=16205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=16205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}