{"id":1704,"date":"2022-04-10T20:48:25","date_gmt":"2022-04-10T18:48:25","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1704"},"modified":"2025-12-09T16:41:43","modified_gmt":"2025-12-09T15:41:43","slug":"mrkvovy-beranek-recept","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept","title":{"rendered":"Recept: zdrav\u00fd mrkvov\u00fd ber\u00e1nek s vla\u0161sk\u00fdmi o\u0159echy"},"content":{"rendered":"\n<p>Velikono\u010dn\u00ed ber\u00e1nek je ve v\u011bt\u0161in\u011b dom\u00e1cnost\u00ed&nbsp;symbolem Velikonoc, loni jsme p\u0159ipravovali <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" target=\"_blank\" rel=\"noopener\"><strong>low-carb variantu ber\u00e1nka<\/strong><\/a>, <strong>letos jsme se rozhodli pro t\u011bsto z&nbsp;mrkve, vla\u0161sk\u00fdch o\u0159ech\u016f a kokosov\u00e9ho ml\u00e9ka.<\/strong> Dopadl v\u00fdborn\u011b. Pokud tedy milujete mrkvov\u00e9 dezerty, ur\u010dit\u011b si ho zamilujete.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Proc_pect_zdravejsi_verzi_velikonocniho_beranka\" >Pro\u010d p\u00e9ct zdrav\u011bj\u0161\u00ed verzi velikono\u010dn\u00edho ber\u00e1nka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Velikonocni_beranek_jak_na_dokonale_testo_z_mrkve\" >Velikono\u010dn\u00ed ber\u00e1nek: jak na dokonal\u00e9 t\u011bsto&nbsp;z mrkve<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Mouka_celozrnna_spaldova_hladka_%E2%80%93_Natural_1000g\" >Mouka celozrnn\u00e1 \u0161paldov\u00e1 hladk\u00e1 \u2013 Natural 1000g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Cekankovy_sirup_original_350g\" >\u010cekankov\u00fd sirup origin\u00e1l 350g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Vlasske_orechy_natural_1_kg\" >Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Jake_pouzit_sladidlo_do_beranka_z_mrkvoveho_testa\" >Jak\u00e9 pou\u017e\u00edt sladidlo do ber\u00e1nka z mrkvov\u00e9ho t\u011bsta<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Co_delat_kdyz_nemate_formu_na_beranka\" >Co d\u011blat, kdy\u017e nem\u00e1te formu na ber\u00e1nka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Tipy_na_dalsi_zdrave_velikonocni_peceni\" >Tipy na dal\u0161\u00ed zdrav\u00e9 velikono\u010dn\u00ed pe\u010den\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Velikonocni_kucharka_ke_stahnuti_zdarma\" >Velikono\u010dn\u00ed kucha\u0159ka ke st\u00e1hnut\u00ed zdarma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Proc_je_v_teste_na_beranka_spaldova_mouka\" >Pro\u010d je v t\u011bst\u011b na ber\u00e1nka \u0161paldov\u00e1 mouka?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Cim_nahradit_v_receptu_na_beranka_kokosove_mleko\" >\u010c\u00edm nahradit v receptu na ber\u00e1nka kokosov\u00e9 ml\u00e9ko?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Cim_mrkvoveho_beranka_osladit\" >\u010c\u00edm mrkvov\u00e9ho ber\u00e1nka osladit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Jak_vznikl_velikonocni_zajic\" >Jak vznikl velikono\u010dn\u00ed zaj\u00edc?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Vlasske_orechy_a_zdravi\" >Vla\u0161sk\u00e9 o\u0159echy a zdrav\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Jak_uskladnit_vlasske_orechy\" >Jak uskladnit vla\u0161sk\u00e9 o\u0159echy?\u00a0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Recept_na_zdraveho_mrkvoveho_beranka\" >Recept na zdrav\u00e9ho mrkvov\u00e9ho ber\u00e1nka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Ingredience\" >Ingredience&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_pect_zdravejsi_verzi_velikonocniho_beranka\"><\/span>Pro\u010d p\u00e9ct zdrav\u011bj\u0161\u00ed verzi velikono\u010dn\u00edho ber\u00e1nka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tradi\u010dn\u00ed velikono\u010dn\u00ed ber\u00e1nek vznikl jako symbol skopov\u00e9ho masa, kter\u00e9 se b\u011b\u017en\u011b jedlo po skon\u010den\u00ed p\u016fstu. Dne\u0161n\u00ed velikono\u010dn\u00ed ber\u00e1nek je sice lahodn\u00fd, ale obsahuje zbyte\u010dn\u011b rafinovan\u00e9ho cukru a tuk\u016f. Proto, pokud chcete mlsat bez obav, nevynechejte tento recept na dokonale vl\u00e1\u010dn\u00e9ho ber\u00e1nka z mrkve.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-700x368.jpg\" alt=\"Velikono\u010dn\u00ed ber\u00e1nek je ve v\u011bt\u0161in\u011b dom\u00e1cnost\u00ed symbolem Velikonoc. \" class=\"wp-image-8723\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/recept-beranek-s-vlaskymi-orechy.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Velikono\u010dn\u00ed ber\u00e1nek je ve v\u011bt\u0161in\u011b dom\u00e1cnost\u00ed symbolem Velikonoc. <\/figcaption><\/figure>\n<\/div>\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: Chcete up\u00e9ct na oslavu velikono\u010dn\u00edch sv\u00e1tk\u016f tradi\u010dn\u00ed dezerty, na kter\u00fdch si pochutn\u00e1 cel\u00e1 rodina? <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/velikonocni-recepty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/velikonocni-recepty\" target=\"_blank\" rel=\"noreferrer noopener\">Inspiraci najdete u n\u00e1s na blogu<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Velikonocni_beranek_jak_na_dokonale_testo_z_mrkve\"><\/span>Velikono\u010dn\u00ed ber\u00e1nek: jak na dokonal\u00e9 t\u011bsto&nbsp;z mrkve<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>M<strong>rkev si nejprve nastrouhejte najemno, m\u016f\u017eete pou\u017e\u00edt kuchy\u0148sk\u00fd robot, sek\u00e1\u010dek na o\u0159echy nebo klasicky struhadlo. <\/strong>Pokud budete m\u00edt p\u0159\u00edli\u0161 velk\u00e9 kousky, bude se v\u00e1m h\u016f\u0159e s&nbsp;t\u011bstem pracovat. Na druhou stranu nechcete, aby mrkev m\u011bla p\u0159\u00edli\u0161 ka\u0161ovitou konzistenci, proto\u017ee pr\u00e1v\u011b kousky mrkve d\u011blaj\u00ed tohoto ber\u00e1nka speci\u00e1ln\u00edm.<\/p>\n\n\n\n<p><strong>O\u0159echy namelte jen nahrubo, abyste m\u011bli kr\u00e1snou texturu ber\u00e1nka po upe\u010den\u00ed. <\/strong>My jsme pou\u017eili opatrn\u011b sek\u00e1\u010dek na o\u0159echy.<\/p>\n\n\n\n<p>Pot\u00e9, co si p\u0159iprav\u00edte z\u00e1kladn\u00ed ingredience, si odd\u011blejte \u017eloutky a b\u00edlky. B\u00edlky vy\u0161lehejte v&nbsp;tuh\u00fd sn\u00edh spolu se \u0161petkou soli.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-700x368.jpg\" alt=\"Mrkvov\u00e9 t\u011bsto na velikono\u010dn\u00edho ber\u00e1nka by nem\u011blo b\u00fdt moc \u0159\u00eddk\u00e9.\" class=\"wp-image-8724\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-s-vlaskymi-orechy.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Mrkvov\u00e9 t\u011bsto na velikono\u010dn\u00edho ber\u00e1nka by nem\u011blo b\u00fdt moc \u0159\u00eddk\u00e9.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>V&nbsp;druh\u00e9 m\u00edse vy\u0161lehejte \u017eloutky se sladidlem, pokud pou\u017e\u00edv\u00e1te cukr m\u00edsto sirupu, jen si roz\u0161lehejte \u017eloutky a&nbsp;postupn\u011b p\u0159id\u00e1vejte&nbsp;kokosov\u00e9 ml\u00e9ko, mouku s pr\u00e1\u0161kem do pe\u010diva, sko\u0159ici, nastrouhanou mrkev a nasekan\u00e9 o\u0159echy.&nbsp;<\/p>\n\n\n\n<p><strong>V\u0161e prom\u00edchejte&nbsp;v robotu nebo ru\u010dn\u011b a pot\u00e9 opatrn\u011b vm\u00edchejte&nbsp;vy\u0161lehan\u00fd sn\u00edh z b\u00edlk\u016f.<\/strong>&nbsp;&nbsp;T\u011bsto vlijeme do formy na ber\u00e1nka do p\u0159edem vymazan\u00e9 a kokosem vysypan\u00e9 formy (pokud m\u00e1te silokonovou formu, nen\u00ed t\u0159eba vymaz\u00e1vat). <strong>Ber\u00e1nek se pe\u010de na&nbsp;180&nbsp;\u00b0C cca 40-60 minut dle velikosti formy.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0139-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Mouky\"\n             data-variant-id=\"CN80000101\"\n             data-product-price-with-vat=\"45\"\n             data-product-price-without-vat=\"38.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1000 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8a80k00p3pd271jtms28e\/mouka-celozrnna-spaldova-hladka-natural-1000g.jpg\" alt=\"Mouka celozrnn\u00e1 \u0161paldov\u00e1 hladk\u00e1 \u2013 Natural 1000g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mouka_celozrnna_spaldova_hladka_%E2%80%93_Natural_1000g\"><\/span>Mouka celozrnn\u00e1 \u0161paldov\u00e1 hladk\u00e1 \u2013 Natural 1000g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">45 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Jemn\u011b mlet\u00e1 mouka z celozrnn\u00e9 \u0161paldy se hod\u00ed na ka\u017edodenn\u00ed pe\u010den\u00ed. \u0160palda je ozna\u010dov\u00e1na za p\u016fvodn\u00ed odr\u016fdu p\u0161enice ve sv\u00e9 nejryzej\u0161\u00ed podob\u011b. Je typick\u00e1 pro svou lehkou stravitelnost, a nav\u00edc obsahuje velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0118-01\"\n             data-product-category=\"N\u00e1poje | P\u0159\u00edrodn\u00ed vody a \u0161\u0165\u00e1vy | Sirupy\"\n             data-variant-id=\"AO80000101\"\n             data-product-price-with-vat=\"169\"\n             data-product-price-without-vat=\"143.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"350 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cm84h8axp073ejm02fj9abx0s\/cekanka.webp\" alt=\"\u010cekankov\u00fd sirup origin\u00e1l 350g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Cekankovy_sirup_original_350g\"><\/span>\u010cekankov\u00fd sirup origin\u00e1l 350g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">169 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">\u010cekankov\u00fd sirup se vyr\u00e1b\u00ed unik\u00e1tn\u00ed patentovanou metodou z ko\u0159ene \u010dekanky. Je to p\u0159\u00edrodn\u00ed sladidlo s jemnou, lehce karamelovou chut\u00ed, kter\u00e9 se skv\u011ble hod\u00ed do r\u016fzn\u00fdch recept\u016f. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0016-00\"\n             data-product-category=\"O\u0159echy | Vla\u0161sk\u00e9 o\u0159echy\"\n             data-variant-id=\"5B80000101\"\n             data-product-price-with-vat=\"359\"\n             data-product-price-without-vat=\"305.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8u9210u7mbp02yh009id5\/OchutnejOrech_24_Vlasske_jadra_natural.webp\" alt=\"Vla\u0161sk\u00e9 o\u0159echy natural 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_natural_1_kg\"><\/span>Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">359 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Natur\u00e1ln\u00ed vla\u0161sk\u00e9 o\u0159echy jsou nejpopul\u00e1rn\u011bj\u0161\u00edm o\u0159echem v \u010cesk\u00e9 republice. Na\u0161e vla\u0161sk\u00e9 o\u0159echy jsou speci\u00e1ln\u011b zasu\u0161en\u00e9 tak, aby vydr\u017eely vynikaj\u00edc\u00ed po cel\u00fd rok a nepodl\u00e9haly rychle \u017eluknut\u00ed a neho\u0159kly.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>? TIP: Ty&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" target=\"_blank\" rel=\"noopener\">nejkvalitn\u011bj\u0161\u00ed vla\u0161sk\u00e9 o\u0159echy<\/a>&nbsp;z USA a Chile koup\u00edte u n\u00e1s. ?<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_pouzit_sladidlo_do_beranka_z_mrkvoveho_testa\"><\/span>Jak\u00e9 pou\u017e\u00edt sladidlo do ber\u00e1nka z mrkvov\u00e9ho t\u011bsta<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Velmi d\u016fle\u017eit\u00fd je do velikono\u010dn\u00edho ber\u00e1nka v\u00fdb\u011br <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/sladidla-dochucovadla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/sladidla-dochucovadla\" rel=\"noreferrer noopener\">sladidla<\/a>. My jsme pou\u017eili<strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" rel=\"noreferrer noopener\"> \u010dekankov\u00fd sirup<\/a><\/strong>, tak\u017ee n\u00e1\u0161 ber\u00e1nek byl jen velmi lehce sladk\u00fd. Pokud jste zvykl\u00ed na tradi\u010dn\u00ed pe\u010den\u00ed, m\u016f\u017eete pou\u017e\u00edt nap\u0159\u00edklad <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" rel=\"noreferrer noopener\">javorov\u00fd sirup <\/a><\/strong>nebo i cukr. P\u0159i pou\u017eit\u00ed cukru doporu\u010dujeme p\u0159idat tro\u0161ku v\u00edce kokosov\u00e9ho ml\u00e9ka, aby si ber\u00e1nek zachoval svou vl\u00e1\u010dnost.&nbsp;<\/p>\n\n\n\n<p><strong>Tip: Dal\u0161\u00ed cukry a alternativn\u00ed sladidla naleznete&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cukry-a-sladidla\" target=\"_blank\" rel=\"noreferrer noopener\">ZDE<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_delat_kdyz_nemate_formu_na_beranka\"><\/span>Co d\u011blat, kdy\u017e nem\u00e1te formu na ber\u00e1nka?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pokud nem\u00e1te formu na ber\u00e1nka, m\u016f\u017eete zkusit&nbsp;<strong>up\u00e9ct velikono\u010dn\u00edho zaj\u00edce nebo srn\u010d\u00ed h\u0159bet.&nbsp;<\/strong>Postup bude stejn\u00fd jako v p\u0159\u00edpad\u011b tohoto osv\u011bd\u010den\u00e9ho receptu na velikono\u010dn\u00edho ber\u00e1nka. Dejte si pozor na velikost formy a mno\u017estv\u00ed t\u011bsta.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-700x368.jpg\" alt=\"Nem\u00e1te doma formy na ber\u00e1nka? Nevad\u00ed, t\u011bsto m\u016f\u017eete up\u00e9ct v libovoln\u00e9 form\u011b. Nap\u0159\u00edklad velikono\u010dn\u00ed vaj\u00ed\u010dko, zaj\u00edc nebo h\u0159bet.\" class=\"wp-image-5064\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/velikonocni-beranek-velikonocni-zajic-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Nem\u00e1te doma formy na ber\u00e1nka? Nevad\u00ed, t\u011bsto m\u016f\u017eete up\u00e9ct v libovoln\u00e9 form\u011b. Nap\u0159\u00edklad velikono\u010dn\u00ed vaj\u00ed\u010dko, zaj\u00edc nebo h\u0159bet.<\/figcaption><\/figure>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" target=\"_blank\" rel=\"noopener\">Vla\u0161sk\u00e9 o\u0159echy \u2013 v\u0161e, co o nich pot\u0159ebujete v\u011bd\u011bt<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_dalsi_zdrave_velikonocni_peceni\"><\/span>Tipy na dal\u0161\u00ed zdrav\u00e9 velikono\u010dn\u00ed pe\u010den\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Chcete up\u00e9ct na oslavu velikono\u010dn\u00edch sv\u00e1tk\u016f tradi\u010dn\u00ed dezerty, na kter\u00fdch si pochutn\u00e1 cel\u00e1 rodina? Inspiraci&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/velikonocni-recepty\" target=\"_blank\" rel=\"noreferrer noopener\">najdete u n\u00e1s na blogu<\/a>, kde jsou v\u00fdborn\u00e9 a&nbsp;<strong>zdrav\u00e9 velikono\u010dn\u00ed recepty<\/strong>.<\/p>\n\n\n\n<p>Zkusit m\u016f\u017eete na Velikonoce p\u0159ipravit&nbsp;<strong>fitness variantu&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-mazanec\" target=\"_blank\" rel=\"noreferrer noopener\">klasick\u00e9ho mazance<\/a>.<\/strong>&nbsp;P\u0159ipravit ho lze toti\u017e zcela bez&nbsp;lepku&nbsp;a cukru za pou\u017eit\u00ed tvarohu a&nbsp;o\u0159echov\u00e9 mouky.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-700x368.jpg\" alt=\"\u2705 Osv\u011bd\u010den\u00fd recept \u2705 Zdrav\u00fd velikono\u010dn\u00ed ber\u00e1nek \u2705 Velikono\u010dn\u00ed ber\u00e1nek z kokosov\u00e9ho ml\u00e9ka \u2705 Bez cukru \u2705 Low-carb \u2705 Rychl\u00fd recept\" class=\"wp-image-5065\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/03\/osvedceny-recept-na-velikonocniho-beranka-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Zkuste n\u00e1\u0161 osv\u011bd\u010den\u00fd recept na zdrav\u00e9ho vl\u00e1\u010dn\u00e9ho <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-beranek\" target=\"_blank\" rel=\"noreferrer noopener\">velikono\u010dn\u00edho ber\u00e1nka z ke\u0161u<\/a>.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>Zelen\u00fd \u010dtvrtek, den p\u0159ed Velk\u00fdm p\u00e1tkem, je dnem odpu\u0161t\u011bn\u00ed a obnoven\u00ed.&nbsp;<strong>Na tento den si upe\u010dte&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-jednoduche-a-zdrave-velikonocni-jidase-vegan\" target=\"_blank\" rel=\"noreferrer noopener\">jid\u00e1\u0161e<\/a>, kter\u00e9 se pod\u00e1vaj\u00ed ke sn\u00eddani.&nbsp;<\/strong>Jid\u00e1\u0161e maj\u00ed p\u0159in\u00e1\u0161et zdrav\u00ed a chr\u00e1nit p\u0159ed nemocemi, u\u0161tknut\u00edm hada \u010di bodnut\u00edm vosy.&nbsp;<\/p>\n\n\n\n<p><strong>Ochutnejte d\u00e1rkov\u00fd kornout <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/darkovy-kornout-velikonocni-krup?varianta=300-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/darkovy-kornout-velikonocni-krup?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Velikono\u010dn\u00ed k\u0159up<\/strong>.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Velikonocni_kucharka_ke_stahnuti_zdarma\"><\/span>Velikono\u010dn\u00ed kucha\u0159ka ke st\u00e1hnut\u00ed zdarma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Na\u0161e&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-kucharka\" target=\"_blank\" rel=\"noreferrer noopener\">kucha\u0159ka&nbsp;<\/a><\/strong>vznikla spojen\u00edm l\u00e1sky ke zdrav\u00e9mu \u017eivotn\u00edmu stylu a na\u0161\u00ed v\u00e1\u0161ni k va\u0159en\u00ed, pe\u010den\u00ed a experimentov\u00e1n\u00ed. Za recepty stoj\u00ed roky zkou\u0161en\u00ed a testov\u00e1n\u00ed r\u016fzn\u00fdch kombinac\u00ed pom\u011br\u016f a ingredienc\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-kucharka\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"259\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-700x259.png\" alt=\"Mysleli jsme i na ty, kte\u0159\u00ed miluj\u00ed raw dezerty \u010di va\u0159en\u00ed podle low-carb stravov\u00e1n\u00ed. V\u011bt\u0161ina recept\u016f je vhodn\u00ed pro bezlepkovou dietu.\" class=\"wp-image-1696\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-700x259.png 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-300x111.png 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-768x285.png 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka-800x296.png 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/869x322-velikonocni-kucharka.png 869w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Mysleli jsme i na ty, kte\u0159\u00ed miluj\u00ed raw dezerty \u010di va\u0159en\u00ed podle low-carb stravov\u00e1n\u00ed. V\u011bt\u0161ina recept\u016f je vhodn\u00e1 pro bezlepkovou dietu.<\/figcaption><\/figure>\n\n\n\n<p>V&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/velikonocni-kucharka\" target=\"_blank\" rel=\"noreferrer noopener\">kucha\u0159ce<\/a>&nbsp;najdete na\u0161e obl\u00edben\u00e9 velikono\u010dn\u00ed a jarn\u00ed recepty, kter\u00e9 jsou zalo\u017een\u00e9 na&nbsp;<strong>kvalitn\u00edch a zdrav\u00fdch ingredienc\u00edch<\/strong>, ale slibujeme v\u00e1m, \u017ee budou chutnat i t\u011bm, kte\u0159\u00ed zdrav\u00e9mu \u017eivotn\u00edmu stylu zat\u00edm nepropadli.<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te r\u00e1di mrkvov\u00e9 dezerty? Pak vyzkou\u0161ejte n\u00e1\u0161 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/luxusni-mrkvovy-dort-s-orechy-a-mascarpone\" target=\"_blank\" rel=\"noreferrer noopener\">luxusn\u00ed mrkvov\u00fd dort s o\u0159echy a mascarpone!<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span><strong>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1705437123795\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Proc_je_v_teste_na_beranka_spaldova_mouka\"><\/span>Pro\u010d je v t\u011bst\u011b na ber\u00e1nka \u0161paldov\u00e1 mouka?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Celozrnn\u00e1 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/nominal-spaldova-mouka-celozrnna-jemne-mleta?varianta=1-kg\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/nominal-spaldova-mouka-celozrnna-jemne-mleta?varianta=1-kg\" rel=\"noreferrer noopener\">mouka \u0161paldov\u00e1 <\/a>se od b\u011b\u017en\u00e9 mouky li\u0161\u00ed p\u0159edev\u0161\u00edm v obsahu kl\u00ed\u010dk\u016f a otrub. M\u00e1 \u0161irok\u00e9 vyu\u017eit\u00ed v kuchyni, a nav\u00edc p\u0159i pou\u017eit\u00ed \u0161paldov\u00e9 mouky dostanou va\u0161e pokrmy zaj\u00edmav\u011bj\u0161\u00ed, tmav\u0161\u00ed zbarven\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705436942517\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_nahradit_v_receptu_na_beranka_kokosove_mleko\"><\/span>\u010c\u00edm nahradit v receptu na ber\u00e1nka kokosov\u00e9 ml\u00e9ko?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>M\u016f\u017eete pou\u017e\u00edt <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlove-mleko\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlove-mleko\" rel=\"noreferrer noopener\">mandlov\u00e9 ml\u00e9ko<\/a> nebo jinou alternativu <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bezlaktozove-mleko-druhy-rostlinneho-mleka\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/bezlaktozove-mleko-druhy-rostlinneho-mleka\" rel=\"noreferrer noopener\">rostlinn\u00e9ho ml\u00e9ka<\/a>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705436984706\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_mrkvoveho_beranka_osladit\"><\/span>\u010c\u00edm mrkvov\u00e9ho ber\u00e1nka osladit?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Doporu\u010dujeme \u010dekankov\u00fd sirup.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705436532976\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_vznikl_velikonocni_zajic\"><\/span>Jak vznikl velikono\u010dn\u00ed zaj\u00edc?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tradi\u010dn\u00edho velikono\u010dn\u00edho zaj\u00ed\u010dka si \u010cesk\u00e1 Republika osvojila z N\u011bmecka. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705437033137\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_a_zdravi\"><\/span><strong>Vla\u0161sk\u00e9 o\u0159echy a zdrav\u00ed<\/strong>?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Obsahuj\u00ed opravdu velk\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek a jsou dokonce ozna\u010dov\u00e1ny jako jedna z 10 potravin s nejv\u011bt\u0161\u00edm antioxida\u010dn\u00edm \u00fa\u010dinkem.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1705437076642\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_uskladnit_vlasske_orechy\"><\/span><strong>Jak uskladnit vla\u0161sk\u00e9 o\u0159echy?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vla\u0161sk\u00e9 o\u0159echy se doporu\u010duje skladovat v\u00a0suchu a temnu, nejl\u00e9pe mezi 10 \u2013 20\u00b0C.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1708\" class=\"wprm-recipe-container\" data-recipe-id=\"1708\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_na_zdraveho_mrkvoveho_beranka\"><\/span>Recept na zdrav\u00e9ho mrkvov\u00e9ho ber\u00e1nka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Milujete mrkvov\u00fd dort? Tak v tom p\u0159\u00edpad\u011b, si nenechte uj\u00edt velikono\u010dn\u00ed recept na zdrav\u00e9ho mrkvov\u00e9ho ber\u00e1nka, kter\u00fd je nejenom vl\u00e1\u010dn\u00fd, ale i lahodn\u00fd. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/recept-na-zdraveho-mrkvoveho-beranka\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1708\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fmrkvovy-beranek-recept&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2022%2F04%2Fmrkvovy-beranek-nahled.jpg&amp;description=Recept+na+zdrav%C3%A9ho+mrkvov%C3%A9ho+ber%C3%A1nka&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1708\" data-url=\"https:\/\/oocz.wps.cz\/mrkvovy-beranek-recept\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek-nahled.jpg\" data-description=\"Recept na zdrav\u00e9ho mrkvov\u00e9ho ber\u00e1nka\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dezert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Vegetari\u00e1nsk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1708 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"1708\" aria-label=\"Adjust recipe servings\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-1708-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1708-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1708\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nastrouhan\u00e9 mrkve<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/nominal-spaldova-mouka-celozrnna-jemne-mleta?varianta=1-kg\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">celozrnn\u00e9 \u0161paldov\u00e9 mouky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kokosov\u00e9ho ml\u00e9ka<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">\u010dekankov\u00fd sirup<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">vla\u0161sk\u00fdch o\u0159ech\u016f<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">vejce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">odd\u011blit b\u00edlky od \u017eloutk\u016f a zvl\u00e1\u0161\u0165 vy\u0161lehat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pr\u00e1\u0161ek do pe\u010diva<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017ei\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/skorice-mleta-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">sko\u0159ice<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\">\u0161petka soli<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1708-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1708-instructions-container wprm-block-text-normal\" data-recipe=\"1708\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1708-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Odd\u011bl\u00edme \u017eloutky a b\u00edlky.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">B\u00edlky se \u0161petkou soli vy\u0161leh\u00e1me do tuh\u00e9ho sn\u011bhu.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V druh\u00e9 m\u00edse sm\u00edch\u00e1me \u017eloutky s se sladidlem a vy\u0161leh\u00e1me.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ke \u017eloutk\u016fm postupn\u011b p\u0159id\u00e1v\u00e1me kokosov\u00e9 ml\u00e9ko, mouku s pr\u00e1\u0161kem do pe\u010diva, sko\u0159ici, nastrouhanou mrkev a nasekan\u00e9 o\u0159echy.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161e prom\u00edch\u00e1me v robotu nebo ru\u010dn\u011b a pot\u00e9 opatrn\u011b vm\u00edch\u00e1me vy\u0161lehan\u00fd sn\u00edh z b\u00edlk\u016f.<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">T\u011bsto vlijeme do formy na ber\u00e1nka do p\u0159edem vymazan\u00e9 a kokosem vysypan\u00e9 formy (pokud m\u00e1te silokonovou formu, nen\u00ed t\u0159eba vymaz\u00e1vat).<\/span><\/div><\/li><li id=\"wprm-recipe-1708-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pe\u010deme v p\u0159edeh\u0159\u00e1t\u00e9 troub\u011b na 180\u00b0C cca 40-60 minut dle velikosti formy.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ber\u00e1nek, mrkvov\u00fd ber\u00e1nek, velikono\u010dn\u00ed ber\u00e1nek<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>&#x2705; Velikono\u010dn\u00ed ber\u00e1nek ze zdrav\u00e9ho t\u011bsta &#x2705; Tipy na dokonal\u00e9 mrkvov\u00e9 t\u011bsto &#x2705; Jak\u00e9 pou\u017e\u00edt sladidlo a pro\u010d je lep\u0161\u00ed ber\u00e1nek bez cukru<\/p>\n","protected":false},"author":2,"featured_media":1706,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,15,767,323,708],"tags":[],"class_list":["post-1704","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-orechy","category-velikonocni-recepty","category-vlasske-orechy","category-zdrave-dezerty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/04\/mrkvovy-beranek.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1704","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1704"}],"version-history":[{"count":19,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1704\/revisions"}],"predecessor-version":[{"id":70015,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1704\/revisions\/70015"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/1706"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}