{"id":17196,"date":"2024-08-01T12:37:59","date_gmt":"2024-08-01T10:37:59","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=17196"},"modified":"2025-04-10T11:55:54","modified_gmt":"2025-04-10T09:55:54","slug":"veganske-recepty","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/veganske-recepty","title":{"rendered":"10 tip\u016f na nejlep\u0161\u00ed, jednoduch\u00e9 a rychl\u00e9 vegansk\u00e9 recepty"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">P\u0159em\u00fd\u0161leli jste n\u011bkdy na t\u00edm, jak si p\u0159ipravit <strong>chutn\u00e1 a v\u00fd\u017eivn\u00e1 j\u00eddla bez pou\u017eit\u00ed \u017eivo\u010di\u0161n\u00fdch produkt\u016f<\/strong>? Nebo jste sami vegani \u010di host\u00edte vegany a pot\u0159ebujete inspiraci na <strong>chutn\u00e1 <\/strong>(a hlavn\u011b rychl\u00e1 a jednoduch\u00e1)<strong> <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" target=\"_blank\" rel=\"noreferrer noopener\">vegansk\u00e1 j\u00eddla<\/a><\/strong>? My v\u00e1m p\u0159in\u00e1\u0161\u00edme <strong>10 tip\u016f na nejlep\u0161\u00ed, jednoduch\u00e9 a rychl\u00e9 vegansk\u00e9 recepty<\/strong>, kter\u00e9 v\u00e1s p\u0159esv\u011bd\u010d\u00ed, \u017ee rostlinn\u00e1 strava m\u016f\u017ee b\u00fdt nejen zdrav\u00e1, ale tak\u00e9 m\u016f\u017ee skv\u011ble chutnat.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#Co_uvarit_pro_vegany\" >Co uva\u0159it pro vegany?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#10_tipu_na_nejlepsi_jednoduche_a_rychle_veganske_recepty\" >10 tip\u016f na nejlep\u0161\u00ed, jednoduch\u00e9 a rychl\u00e9 vegansk\u00e9 recepty<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#1_Luxusni_italska_rajcatova_polevka_z_pecenych_cerstvych_rajcat\" >1) Luxusn\u00ed italsk\u00e1 raj\u010datov\u00e1 pol\u00e9vka z pe\u010den\u00fdch \u010derstv\u00fdch raj\u010dat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#2_Jednoducha_veganska_svickova_bez_laktozy\" >2) Jednoduch\u00e1 vegansk\u00e1 sv\u00ed\u010dkov\u00e1 bez lakt\u00f3zy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#3_Recept_na_indicky_spenat_%E2%80%93_palak_paneer\" >3) Recept na indick\u00fd \u0161pen\u00e1t \u2013 palak paneer&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#4_Vegansky_Pad_Thai\" >4) Vegansk\u00fd Pad Thai<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#5_Veganska_Taco_Bowl\" >5) Vegansk\u00e1 Taco Bowl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#6_Dynova_omacka_na_testoviny\" >6) D\u00fd\u0148ov\u00e1 om\u00e1\u010dka na t\u011bstoviny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#7_Vegansky_burger_z_cervene_repy\" >7) Vegansk\u00fd burger z \u010derven\u00e9 \u0159epy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#8_Veganska_cizrna_na_paprice_s_kremovou_omackou_z_kesu\" >8) Vegansk\u00e1 cizrna na paprice s kr\u00e9movou om\u00e1\u010dkou z ke\u0161u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#9_Jednoduche_arasidove_thajske_kari\" >9) Jednoduch\u00e9 ara\u0161\u00eddov\u00e9 thajsk\u00e9 kari<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#10_Sicilska_pistaciova_omacka_na_testoviny\" >10) Sicilsk\u00e1 pist\u00e1ciov\u00e1 om\u00e1\u010dka na t\u011bstoviny<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#Jsou_veganska_jidla_narocna_na_pripravu\" >Jsou vegansk\u00e1 j\u00eddla n\u00e1ro\u010dn\u00e1 na p\u0159\u00edpravu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#Jsou_veganska_jidla_drazsi_nez_bezna_jidla\" >Jsou vegansk\u00e1 j\u00eddla dra\u017e\u0161\u00ed ne\u017e b\u011b\u017en\u00e1 j\u00eddla?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/veganske-recepty\/#Jak_mohu_zajistit_aby_mi_nechybely_zadne_ziviny_na_veganske_strave\" >Jak mohu zajistit, aby mi nechyb\u011bly \u017e\u00e1dn\u00e9 \u017eiviny na vegansk\u00e9 strav\u011b?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_uvarit_pro_vegany\"><\/span>Co uva\u0159it pro vegany?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159em\u00fd\u0161l\u00edte, co p\u0159ipravit pro sv\u00e9 vegansk\u00e9 p\u0159\u00e1tele nebo rodinu? Veganstv\u00ed nen\u00ed jen o <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/hubnete-s-radostitipy-na-skvele-salaty\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/hubnete-s-radostitipy-na-skvele-salaty\" rel=\"noreferrer noopener\">sal\u00e1tech<\/a><\/strong> a tofu, ale nab\u00edz\u00ed \u0161irokou \u0161k\u00e1lu chutn\u00fdch a v\u00fd\u017eivn\u00fdch j\u00eddel i dezert\u016f. Inspirovat se m\u016f\u017eete <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" target=\"_blank\" rel=\"noreferrer noopener\">u n\u00e1s na blogu<\/a><\/strong> nebo v tomto \u010dl\u00e1nku n\u00ed\u017ee, kde pro v\u00e1s m\u00e1me <strong>tipy na vegansk\u00e9 recepty.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Veganstv\u00ed je \u017eivotn\u00ed styl, kter\u00fd vylu\u010duje v\u0161echny \u017eivo\u010di\u0161n\u00e9 produkty a up\u0159ednost\u0148uje rostlinnou stravu. <strong>P\u0159i p\u0159\u00edprav\u011b vegansk\u00fdch j\u00eddel se tak vyvarujte:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>masu a dr\u016fbe\u017ei,<\/li>\n\n\n\n<li>ryb\u00e1m a mo\u0159sk\u00fdm plod\u016fm,<\/li>\n\n\n\n<li>ml\u00e9\u010dn\u00fdm v\u00fdrobk\u016fm,<\/li>\n\n\n\n<li>vejc\u00edm,<\/li>\n\n\n\n<li>medu (n\u011bkte\u0159\u00ed vegani med konzumuj\u00ed, jin\u00ed ne),<\/li>\n\n\n\n<li>\u017eivo\u010di\u0161n\u00fdm tuk\u016fm.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP:<\/strong> 15 tip\u016f na v\u00fdborn\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-strava-15-tipu-na-vyborne-recepty-pro-vegany\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-strava-15-tipu-na-vyborne-recepty-pro-vegany\" rel=\"noreferrer noopener\">recepty pro vegany<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_tipu_na_nejlepsi_jednoduche_a_rychle_veganske_recepty\"><\/span>10 tip\u016f na nejlep\u0161\u00ed, jednoduch\u00e9 a rychl\u00e9 vegansk\u00e9 recepty<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sepsali jsme pro v\u00e1s 10 tip\u016f na nejlep\u0161\u00ed, jednoduch\u00e9 a rychl\u00e9 vegansk\u00e9 recepty.<\/strong> A\u0165 u\u017e jste zku\u0161en\u00fd vegan, za\u010d\u00e1te\u010dn\u00edk nebo chcete pohostit sv\u00e9 p\u0159\u00e1tel\u00e9 \u010di rodinu, tyto recepty v\u00e1m pomohou obohatit j\u00eddeln\u00ed\u010dek a p\u0159idat do n\u011bj novou d\u00e1vku inspirace.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Luxusni_italska_rajcatova_polevka_z_pecenych_cerstvych_rajcat\"><\/span>1) Luxusn\u00ed italsk\u00e1 raj\u010datov\u00e1 pol\u00e9vka z pe\u010den\u00fdch \u010derstv\u00fdch raj\u010dat<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rajcatova-polevka\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/rajcatova-polevka\" target=\"_blank\" rel=\"noreferrer noopener\">Italsk\u00e1 raj\u010datov\u00e1 pol\u00e9vka <\/a><\/strong>je tak dobr\u00e1, \u017ee u\u017e nebude cht\u00edt d\u011blat jinou. Pol\u00e9vka je lahodn\u00e1, kr\u00e9mov\u00e1 a syt\u00e1, tak\u017ee je vhodn\u00e1 i jako hlavn\u00ed j\u00eddlo.&nbsp;Nav\u00edc je vhodn\u00e1 pro<strong>&nbsp;<a href=\"https:\/\/ochutnejorech.cz\/blog\/veganska-strava-15-tipu-na-vyborne-recepty-pro-vegany\" target=\"_blank\" rel=\"noopener\">vegany<\/a>&nbsp;<\/strong>a lze ji zamrazit, tak\u017ee se skv\u011ble hod\u00ed, kdy\u017e m\u00e1te obrovskou \u00farodu raj\u010dat a nev\u00edte, co s&nbsp;nimi.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rajcatova-polevka\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/12\/rajcatova-polevka-700x368.jpg\" alt=\"Pol\u00e9vka z pe\u010den\u00fdch raj\u010dat\" class=\"wp-image-2113\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/12\/rajcatova-polevka-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/12\/rajcatova-polevka-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/12\/rajcatova-polevka-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/12\/rajcatova-polevka-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/12\/rajcatova-polevka.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Pol\u00e9vka z pe\u010den\u00fdch raj\u010dat<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Jednoducha_veganska_svickova_bez_laktozy\"><\/span>2) Jednoduch\u00e1 vegansk\u00e1 sv\u00ed\u010dkov\u00e1 bez lakt\u00f3zy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">U\u017e nej\u00edte maso, ale dali byste si sv\u00ed\u010dkovou? To nen\u00ed probl\u00e9m. M\u00e1me pro v\u00e1s <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegetarianska-svickova-recept\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vegetarianska-svickova-recept\" target=\"_blank\" rel=\"noreferrer noopener\">recept na skv\u011blou veganskou sv\u00ed\u010dkovou<\/a><\/strong>, kter\u00e1 je i bezlakt\u00f3zov\u00e1. M\u00edsto smetany&nbsp;pou\u017eijete <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" rel=\"noreferrer noopener\">ke\u0161u o\u0159echy<\/a><\/strong> a jako n\u00e1hradu za maso m\u016f\u017eete zvolit s\u00f3jov\u00e9 kostky.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegetarianska-svickova-recept\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/veganska-svickova-1-700x368.jpg\" alt=\"Recept: Lahodn\u00e1 a jednoduch\u00e1 vegansk\u00e1 sv\u00ed\u010dkov\u00e1\" class=\"wp-image-3139\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/veganska-svickova-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/veganska-svickova-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/veganska-svickova-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/veganska-svickova-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/veganska-svickova-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Recept: Lahodn\u00e1 a jednoduch\u00e1 vegansk\u00e1 sv\u00ed\u010dkov\u00e1<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Recept_na_indicky_spenat_%E2%80%93_palak_paneer\"><\/span>3) Recept na indick\u00fd \u0161pen\u00e1t \u2013 palak paneer&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud jste milovn\u00edky indick\u00e9 kuchyn\u011b, pak v\u00e1s jist\u011b pot\u011b\u0161\u00ed <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-indicky-spenat-palak-paneer-vegan\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-indicky-spenat-palak-paneer-vegan\" target=\"_blank\" rel=\"noopener\">recept na indick\u00fd \u0161pen\u00e1t<\/a><\/strong>. Budete na n\u011bj pot\u0159ebovat <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00fd olej<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00e9 ml\u00e9ko<\/a><\/strong>, mra\u017een\u00fd \u0161pen\u00e1t, tofu, r\u00fd\u017ei nebo chleba naan a spoustu <strong>ko\u0159en\u00ed<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-indicky-spenat-palak-paneer-vegan#recipe\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/palak-paneer-700x368.jpg\" alt=\"Palak paneer\" class=\"wp-image-2908\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/palak-paneer-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/palak-paneer-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/palak-paneer-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/palak-paneer-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/palak-paneer.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Indick\u00fd \u0161pen\u00e1t \u2013  palak paneer<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Vegansky_Pad_Thai\"><\/span>4) Vegansk\u00fd Pad Thai<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159esuneme se do asijsk\u00e9 kuchyn\u011b s receptem na <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-pad-thai\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-pad-thai\" target=\"_blank\" rel=\"noreferrer noopener\">vegansk\u00e9 Pad Thai<\/a><\/strong>, kter\u00fd si zamiluje opravdu ka\u017ed\u00fd. Na veganskou om\u00e1\u010dku do Pad Thai budete pot\u0159ebovat hlavn\u011b <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/shoyu-san-j-sojova-omacka-bio-natural?varianta=475-ml\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/shoyu-san-j-sojova-omacka-bio-natural?varianta=475-ml\" rel=\"noreferrer noopener\">s\u00f3jovou om\u00e1\u010dku<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/trtinovy-cukr-svetly?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/trtinovy-cukr-svetly?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">t\u0159tinov\u00fd cukr<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9<\/a> <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" rel=\"noreferrer noopener\">m\u00e1slo<\/a><\/strong> a p\u00e1r dal\u0161\u00edch ingredienc\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-pad-thai\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/02\/vegansky-pad-thai-700x368.jpg\" alt=\"Vegansk\u00fd Pad Thai\" class=\"wp-image-2603\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/02\/vegansky-pad-thai-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/02\/vegansky-pad-thai-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/02\/vegansky-pad-thai-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/02\/vegansky-pad-thai-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/02\/vegansky-pad-thai.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Vegansk\u00fd Pad Thai<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Veganska_Taco_Bowl\"><\/span>5) Vegansk\u00e1 Taco Bowl<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud holdujete mexick\u00e9 kuchyni i ta se d\u00e1 va\u0159it po vegansku. N\u00e1\u0161 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rychly-recept-na-veganskou-taco-bowl\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/rychly-recept-na-veganskou-taco-bowl\" target=\"_blank\" rel=\"noopener\">recept na veganskou Taco Bowl<\/a><\/strong> je toho p\u0159\u00edkladem. Taco Bowl je zdrav\u00e1 miska, kter\u00e1 je inspirovan\u00e1 chut\u011bmi Mexika, je rychl\u00e1 na p\u0159\u00edpravu a extr\u00e9mn\u011b variabiln\u00ed.&nbsp;M\u016f\u017eete si do n\u00ed d\u00e1t opravdu cokoliv.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rychly-recept-na-veganskou-taco-bowl#recipe\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-700x368.jpg\" alt=\"Taco Bowl\" class=\"wp-image-2364\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Taco Bowl<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Dynova_omacka_na_testoviny\"><\/span>6) D\u00fd\u0148ov\u00e1 om\u00e1\u010dka na t\u011bstoviny<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Tato <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynova-omacka-na-testoviny\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/dynova-omacka-na-testoviny\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00fd\u0148ov\u00e1 om\u00e1\u010dka<\/a><\/strong> je naprosto vynikaj\u00edc\u00ed. Je rychl\u00e1 a snadn\u00e1 na p\u0159\u00edpravu, m\u016f\u017eete pou\u017e\u00edt hokkaido i m\u00e1slovou d\u00fdni a nav\u00edc je vegansk\u00e1, tak\u017ee je ide\u00e1ln\u00ed jak pro lidi na bezlakt\u00f3zov\u00e9 diet\u011b, tak i pro vegany. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynova-omacka-na-testoviny\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-700x368.jpg\" alt=\"T\u011bstoviny s d\u00fd\u0148ovou om\u00e1\u010dkou\" class=\"wp-image-2011\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">T\u011bstoviny s d\u00fd\u0148ovou om\u00e1\u010dkou<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Vegansky_burger_z_cervene_repy\"><\/span>7) Vegansk\u00fd burger z \u010derven\u00e9 \u0159epy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te perfektn\u00ed recept na <strong>vegansk\u00fd burger<\/strong>, zkuste <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-burger-z-cervene-repy\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-burger-z-cervene-repy\" target=\"_blank\" rel=\"noreferrer noopener\">tento recept na vegansk\u00fd burger z \u010derven\u00e9 \u0159epy a fazol\u00ed<\/a>.<\/strong> Pod\u00e1vat ho m\u016f\u017eete v&nbsp;klasick\u00e9 bulce se zeleninou, guacamole a ke\u010dupem nebo jakoukoliv om\u00e1\u010dkou.&nbsp;Jako p\u0159\u00edlohu m\u016f\u017eete zvolit sal\u00e1t, hranolky, anebo pe\u010den\u00e9 bat\u00e1ty \u010di d\u00fdni.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vegansky-burger-z-cervene-repy#recipe\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/11\/burger-z-cervene-repy-700x368.jpg\" alt=\"Burger z \u010derven\u00e9 \u0159epy\" class=\"wp-image-2062\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/11\/burger-z-cervene-repy-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/11\/burger-z-cervene-repy-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/11\/burger-z-cervene-repy-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/11\/burger-z-cervene-repy-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/11\/burger-z-cervene-repy.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Burger z \u010derven\u00e9 \u0159epy<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Veganska_cizrna_na_paprice_s_kremovou_omackou_z_kesu\"><\/span>8) Vegansk\u00e1 cizrna na paprice s kr\u00e9movou om\u00e1\u010dkou z ke\u0161u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Jako dal\u0161\u00ed tip pro v\u00e1s m\u00e1me <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice#recipe\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice#recipe\" target=\"_blank\" rel=\"noreferrer noopener\">v\u00fdte\u010dnou alternativu <\/a><\/strong>klasick\u00e9ho ku\u0159ete na paprice. Na\u0161e vegansk\u00e1 verze se skl\u00e1d\u00e1 <strong>z cizrny a kr\u00e9mov\u00e9 om\u00e1\u010dky z <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-kesu\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-kesu\" rel=\"noreferrer noopener\">ke\u0161u o\u0159\u00ed\u0161k\u016f<\/a><\/strong>. Pod\u00e1vat ji m\u016f\u017eete s r\u00fd\u017e\u00ed, t\u011bstovinami nebo pe\u010divem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice#recipe\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-700x368.jpg\" alt=\"Vegansk\u00e1 cizrna na paprice\" class=\"wp-image-1981\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Cizrna na paprice <\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Jednoduche_arasidove_thajske_kari\"><\/span>9) Jednoduch\u00e9 ara\u0161\u00eddov\u00e9 thajsk\u00e9 kari<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kdo by nem\u011bl r\u00e1d kari? M\u00e1me pro v\u00e1s <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/thajske-kari#recipe\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/thajske-kari#recipe\" rel=\"noreferrer noopener\">recept na ara\u0161\u00eddov\u00e9 thajsk\u00e9 kari<\/a><\/strong>, kter\u00e9 je jednoduch\u00e9 na p\u0159\u00edpravu a nav\u00edc vegansk\u00e9. Na recept budete pot\u0159ebovat <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" rel=\"noreferrer noopener\">kokosov\u00e9 ml\u00e9ko<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9 m\u00e1slo<\/a><\/strong>, cibuli, Tamari om\u00e1\u010dku<strong> <\/strong>a p\u00e1r dal\u0161\u00edch ingredienc\u00ed.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/thajske-kari#recipe\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/thajske-kari-clanek-700x368.jpg\" alt=\"Ara\u0161\u00eddov\u00e9 thajsk\u00e9 kari\" class=\"wp-image-1651\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/thajske-kari-clanek-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/thajske-kari-clanek-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/thajske-kari-clanek-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/thajske-kari-clanek-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/thajske-kari-clanek.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Ara\u0161\u00eddov\u00e9 thajsk\u00e9 kari<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Sicilska_pistaciova_omacka_na_testoviny\"><\/span>10) Sicilsk\u00e1 pist\u00e1ciov\u00e1 om\u00e1\u010dka na t\u011bstoviny<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud milujete t\u011bstoviny, pak pro v\u00e1s m\u00e1me tip na v\u00fdbornou <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-sicilskou-pistaciovou-omacku-k-testovinam\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-sicilskou-pistaciovou-omacku-k-testovinam\" target=\"_blank\" rel=\"noopener\">pist\u00e1ciovou om\u00e1\u010dku<\/a><\/strong>, kterou budete m\u00edt hotovou b\u011bhem n\u011bkolika m\u00e1la minut. Om\u00e1\u010dku lze p\u0159ipravit i vegansky, t\u00edm \u017ee smetanu\u00a0<strong>nahrad\u00edme veganskou alternativou<\/strong>\u00a0a m\u00edsto parmaz\u00e1nu si ud\u011bl\u00e1me\u00a0<strong>vegansk\u00fd parmaz\u00e1n.<\/strong>\u00a0Ten vyrob\u00edte tak, \u017ee rozmixujete hrst<strong>\u00a0<a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-kesu\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u<\/a><\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-kesu\" target=\"_blank\" rel=\"noreferrer noopener\"> <\/a>\u00a0s\u00a0l\u017e\u00edc\u00ed\u00a0<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lahudkove-drozdi-natural?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>lah\u016fdkov\u00e9ho dro\u017ed\u00ed<\/strong><\/a>,\u00a0<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-hruba?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sol\u00ed<\/strong>\u00a0<\/a>a trochou\u00a0<strong>\u010desneku v\u00a0pr\u00e1\u0161ku.<\/strong>\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-sicilskou-pistaciovou-omacku-k-testovinam\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/sicilska-omacka-700x368.jpg\" alt=\"Sicilsk\u00e1 pist\u00e1ciov\u00e1 om\u00e1\u010dka: jednoduchou om\u00e1\u010dku, kterou m\u00e1te hotovou za p\u00e1r minut a skv\u011ble se hod\u00ed k\u00a0jak\u00fdmkoliv t\u011bstovin\u00e1m.\u00a0\" class=\"wp-image-1313\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/sicilska-omacka-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/sicilska-omacka-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/sicilska-omacka-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/sicilska-omacka-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/07\/sicilska-omacka.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Sicilsk\u00e1 pist\u00e1ciov\u00e1 om\u00e1\u010dka<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se v\u00e1m na\u0161e tipy l\u00edbily, pod\u00edvejte se i na na\u0161e <strong>vegansk\u00e9 dezerty:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" rel=\"noreferrer noopener\">dom\u00e1c\u00ed vegansk\u00e1 zmrzlina<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-svestkovy-kolac\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-svestkovy-kolac\" target=\"_blank\" rel=\"noreferrer noopener\">vegansk\u00fd \u0161vestkov\u00fd kol\u00e1\u010d<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\" rel=\"noreferrer noopener\">bezlepkov\u00fd nepe\u010den\u00fd \u010dokol\u00e1dov\u00fd dort<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvovy-raw-dort\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvovy-raw-dort\" rel=\"noreferrer noopener\">vegansk\u00fd mrkvov\u00fd dort<\/a><\/strong>.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-rychle-nepecene-dezerty\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-rychle-nepecene-dezerty\" rel=\"noreferrer noopener\">7 nejlep\u0161\u00edch recept\u016f na rychl\u00e9 nepe\u010den\u00e9 dezerty<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1722169817000\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jsou_veganska_jidla_narocna_na_pripravu\"><\/span>Jsou vegansk\u00e1 j\u00eddla n\u00e1ro\u010dn\u00e1 na p\u0159\u00edpravu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Na\u0161e recepty na vegansk\u00e1 j\u00eddla jsou naprosto trivi\u00e1ln\u00ed a zvl\u00e1dne je p\u0159ipravit ka\u017ed\u00fd.  <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1722169842340\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jsou_veganska_jidla_drazsi_nez_bezna_jidla\"><\/span>Jsou vegansk\u00e1 j\u00eddla dra\u017e\u0161\u00ed ne\u017e b\u011b\u017en\u00e1 j\u00eddla?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nejsou, kdy\u017e si je p\u0159iprav\u00edte doma, tak jsou v\u011bt\u0161inou levn\u011bj\u0161\u00ed. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1722169890075\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_mohu_zajistit_aby_mi_nechybely_zadne_ziviny_na_veganske_strave\"><\/span>Jak mohu zajistit, aby mi nechyb\u011bly \u017e\u00e1dn\u00e9 \u017eiviny na vegansk\u00e9 strav\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Je d\u016fle\u017eit\u00e9 zajistit pestrou stravu, kter\u00e1 zahrnuje r\u016fzn\u00e9 zdroje b\u00edlkovin, vitam\u00edn\u016f a miner\u00e1l\u016f. N\u011bkdy se doporu\u010duje i tak br\u00e1t vitam\u00edn B12.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hled\u00e1te inspiraci pro rychl\u00e1, jednoduch\u00e1 a v\u00fdborn\u00e1 vegansk\u00e1 j\u00eddla? Pak nemus\u00edte chodit daleko, sepsali jsme pro v\u00e1s 10 tip\u016f na ty nejlep\u0161\u00ed vegansk\u00e9 recepty.<\/p>\n","protected":false},"author":8,"featured_media":17203,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,710,706],"tags":[],"class_list":["post-17196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-hlavni-jidla","category-veganske"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/07\/veganske-recepty.jpg","author_info":{"display_name":"Monika","author_link":"https:\/\/oocz.wps.cz\/author\/monika"},"acf":[],"modified_by":"Monika","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=17196"}],"version-history":[{"count":9,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17196\/revisions"}],"predecessor-version":[{"id":62149,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17196\/revisions\/62149"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/17203"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=17196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=17196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=17196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}