{"id":17710,"date":"2024-09-19T11:45:10","date_gmt":"2024-09-19T09:45:10","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=17710"},"modified":"2025-04-10T12:40:26","modified_gmt":"2025-04-10T10:40:26","slug":"nejlepsi-zdravy-cizrnovy-salat","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat","title":{"rendered":"Recept: Nejlep\u0161\u00ed zdrav\u00fd cizrnov\u00fd sal\u00e1t se sez\u00f3nn\u00ed zeleninou"},"content":{"rendered":"\n<p>Chcete n\u011bjak zpracovat sez\u00f3nn\u00ed zeleninu? Zkuste si p\u0159ipravit tento recept, podle n\u00e1s to je nejlep\u0161\u00ed zdrav\u00fd cizrnov\u00fd sal\u00e1t, proto\u017ee v n\u011bm jednodu\u0161e spot\u0159ebujete sez\u00f3nn\u00ed zeleninu.<strong> My si ho r\u00e1di p\u0159ipravujeme s raj\u010daty, avok\u00e1dem a okurkou, ale m\u016f\u017eete si ud\u011blat cizrnov\u00fd sal\u00e1t i se su\u0161en\u00fdmi raj\u010daty, balk\u00e1nsk\u00fdm s\u00fdrem \u010di s tu\u0148\u00e1kem. <\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Proc_si_pripravovat_salat_zrovna_z_cizrny\" >Pro\u010d si p\u0159ipravovat sal\u00e1t zrovna z cizrny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Jak_na_to_aby_cizrna_nenadymala\" >Jak na to, aby cizrna nenad\u00fdmala?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Je_lepsi_pouzivat_cizrnu_z_plechovky_nebo_si_ji_uvarit\" >Je lep\u0161\u00ed pou\u017e\u00edvat cizrnu z plechovky nebo si ji uva\u0159it?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Ozdobte_cizrnovy_salat_sezamovymi_seminky\" >Ozdobte cizrnov\u00fd sal\u00e1t sezamov\u00fdmi sem\u00ednky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Sul_himalajska_ruzova_HRUBA_Natural_500g\" >S\u016fl himal\u00e1jsk\u00e1 r\u016f\u017eov\u00e1 HRUB\u00c1 Natural 500g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Olej_olivovy_extra_panensky_KORONEIKI_250ml\" >Olej olivov\u00fd extra panensk\u00fd KORONEIKI 250ml<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Sezamove_seminko_loupane_100_g\" >Sezamov\u00e9 sem\u00ednko loupan\u00e9 100 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Idealni_zalivka_na_cizrnovy_salat\" >Ide\u00e1ln\u00ed z\u00e1livka na cizrnov\u00fd sal\u00e1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Tipy_na_dalsi_salaty\" >Tipy na dal\u0161\u00ed sal\u00e1ty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Jakou_zeleninu_pouzit_na_cizrnovy_salat\" >Jakou zeleninu pou\u017e\u00edt na cizrnov\u00fd sal\u00e1t?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Nejlepsi_zdravy_cizrnovy_salat\" >Nejlep\u0161\u00ed zdrav\u00fd cizrnov\u00fd sal\u00e1t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Ingredience\" >Ingredience&nbsp;&nbsp;<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Salat\" >Sal\u00e1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Zalivka\" >Z\u00e1livka<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_si_pripravovat_salat_zrovna_z_cizrny\"><\/span>Pro\u010d si p\u0159ipravovat sal\u00e1t zrovna z cizrny?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cizrna?srsltid=AfmBOorsbN4kMQonRSMvcHacfB67a-H27hrtM9s-Od-xy6_9n--wFK6a&amp;varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">Cizrna<\/a><\/strong> (Cicer arietinum) je lu\u0161t\u011bnina bohat\u00e1 na b\u00edlkoviny, vl\u00e1kninu a dal\u0161\u00ed d\u016fle\u017eit\u00e9 \u017eiviny, d\u00edky \u010demu\u017e je pova\u017eov\u00e1na za zdravou potravinu. <strong>Obsahuje p\u0159ibli\u017en\u011b 19 gram\u016f b\u00edlkovin na 100 gram\u016f, co\u017e z n\u00ed \u010din\u00ed vynikaj\u00edc\u00ed zdroj rostlinn\u00fdch b\u00edlkovin, zejm\u00e9na pro vegany a vegetari\u00e1ny. <\/strong><\/p>\n\n\n\n<p>Krom\u011b b\u00edlkovin je tak\u00e9 bohat\u00e1 na vl\u00e1kninu, kter\u00e1 podporuje zdrav\u00e9 tr\u00e1ven\u00ed a m\u016f\u017ee p\u0159isp\u00edvat ke sn\u00ed\u017een\u00ed hladiny cholesterolu v krvi. Trochu \u010d\u00edsel: <strong>Na 100 gram\u016f poskytuje p\u0159ibli\u017en\u011b 17 gram\u016f vl\u00e1kniny.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-2-1.jpg\" alt=\"Nejlep\u0161\u00ed cizrnov\u00fd sal\u00e1t\" class=\"wp-image-17729\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-2-1.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-2-1-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-2-1-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-2-1-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-2-1-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Nejlep\u0161\u00ed cizrnov\u00fd sal\u00e1t<\/figcaption><\/figure>\n\n\n\n<p>Jste na <strong><a href=\"https:\/\/oocz.wps.cz\/nizkosacharidova-dieta-10-tipu-na-vyborne-low-carb-recepty\" target=\"_blank\" data-type=\"post\" data-id=\"2188\" rel=\"noreferrer noopener\">n\u00edzkosacharidov\u00e9 diet\u011b<\/a><\/strong>? Tak to v\u00e1s pot\u011b\u0161\u00edme, tento sal\u00e1t je vhodn\u00fd i pro v\u00e1s. <strong>Cizrna m\u00e1 relativn\u011b n\u00edzk\u00fd glykemick\u00fd index a i kdy\u017e obsahuje sacharidy, jsou to p\u0159ev\u00e1\u017en\u011b slo\u017eit\u00e9 sacharidy, kter\u00e9 t\u011blo tr\u00e1v\u00ed pomalu.<\/strong> Cizrna je vhodn\u00e1 i pro osoby, kter\u00e9 sleduj\u00ed sv\u016fj p\u0159\u00edjem sacharid\u016f, p\u0159esto\u017ee nen\u00ed striktn\u011b low-carb potravinou. <\/p>\n\n\n\n<p>A nebudete po cizrn\u011b nafoukl\u00ed? Stravitelnost cizrny se zvy\u0161uje, pokud je p\u0159ed konzumac\u00ed dob\u0159e uva\u0159en\u00e1 a namo\u010den\u00e1. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_na_to_aby_cizrna_nenadymala\"><\/span>Jak na to, aby cizrna nenad\u00fdmala?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Cizrna z plechovky m\u00e1 tendenci nafukovat m\u00e9n\u011b ne\u017e cizrna va\u0159en\u00e1 doma (ale v\u011bt\u0161inou je to proto, \u017ee lid\u00e9 cizrnu doma neuva\u0159\u00ed spr\u00e1vn\u011b).<\/strong> <\/p>\n\n\n\n<p>Konzervovan\u00e1 cizrna je ji\u017e p\u0159edva\u0159en\u00e1, tak\u017ee tam nic nepokaz\u00edte. Samoz\u0159ejm\u011b i proces konzervace m\u016f\u017ee pomoci sn\u00ed\u017eit obsah n\u011bkter\u00fdch slo\u017eek, jako jsou oligosacharidy, kter\u00e9 \u010dasto zp\u016fsobuj\u00ed plynatost. <\/p>\n\n\n\n<p>Tak\u00e9 je \u010dasto d\u016fkladn\u011bji propl\u00e1chnut\u00e1, co\u017e d\u00e1le odstra\u0148uje n\u011bkter\u00e9 l\u00e1tky, kter\u00e9 mohou dr\u00e1\u017edit tr\u00e1vic\u00ed trakt.<\/p>\n\n\n\n<p><strong>Pokud ale cizrnu namo\u010d\u00edte p\u0159es noc a budete ji va\u0159it v dostate\u010dn\u00e9m mno\u017estv\u00ed vody, nemus\u00edte se nad\u00fdm\u00e1n\u00ed b\u00e1t. <\/strong>T\u011bm, co maj\u00ed s nad\u00fdm\u00e1n\u00edm probl\u00e9m, doporu\u010dujeme cizrnu z konzervy i doma va\u0159enou oloupat. <\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-3.jpg\" alt=\"Nejlep\u0161\u00ed cizrnov\u00fd sal\u00e1t\" class=\"wp-image-17730\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-3.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-3-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-3-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-3-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-3-800x533.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Nejlep\u0161\u00ed cizrnov\u00fd sal\u00e1t<\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Je_lepsi_pouzivat_cizrnu_z_plechovky_nebo_si_ji_uvarit\"><\/span>Je lep\u0161\u00ed pou\u017e\u00edvat cizrnu z plechovky nebo si ji uva\u0159it?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Obecn\u011b je lep\u0161\u00ed si cizrnu uva\u0159it, proto\u017ee v cizrn\u011b z konzervy je pom\u011brn\u011b vysok\u00fd obsah soli a konzerva\u010dn\u00edch l\u00e1tek a \u010dasto tak\u00e9 dal\u0161\u00edho ko\u0159en\u00ed.<\/strong> A to nemluv\u00edme ani o tom, \u017ee doma uva\u0159en\u00e1 cizrna je zkr\u00e1tka chutn\u011bj\u0161\u00ed. <\/p>\n\n\n\n<p>Nav\u00edc si uchov\u00e1v\u00e1 v\u00edce \u017eivin, proto\u017ee proces va\u0159en\u00ed a nam\u00e1\u010den\u00ed pom\u00e1h\u00e1 sn\u00ed\u017eit obsah antinutri\u010dn\u00edch l\u00e1tek, kter\u00e9 mohou omezovat vst\u0159eb\u00e1v\u00e1n\u00ed miner\u00e1l\u016f. Va\u0159en\u00ed cizrny doma je tak\u00e9 ekonomi\u010dt\u011bj\u0161\u00ed a \u0161etrn\u011bj\u0161\u00ed k \u017eivotn\u00edmu prost\u0159ed\u00ed, proto\u017ee eliminuje spot\u0159ebu plechovek. <strong>I kdy\u017e p\u0159\u00edprava cizrny trv\u00e1 d\u00e9le, stoj\u00ed to za to. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-1-700x467.jpg\" alt=\"Nejlep\u0161\u00ed cizrnov\u00fd sal\u00e1t\" class=\"wp-image-17731\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-1-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-1-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-1-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-1-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Nejlep\u0161\u00ed cizrnov\u00fd sal\u00e1t<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ozdobte_cizrnovy_salat_sezamovymi_seminky\"><\/span>Ozdobte cizrnov\u00fd sal\u00e1t sezamov\u00fdmi sem\u00ednky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sezamov\u00e1 sem\u00ednka na sal\u00e1t ned\u00e1v\u00e1me jen pro jejich jemnou o\u0159\u00ed\u0161kovou chu\u0165, ale hlavn\u011b proto, \u017ee jsou bohat\u00fdm zdrojem zdrav\u00fdch tuk\u016f, zejm\u00e9na omega-6 mastn\u00fdch kyselin, kter\u00e9 podporuj\u00ed zdrav\u00ed srdce. <\/p>\n\n\n\n<p><strong>Sezamov\u00e1 sem\u00ednka jsou tak\u00e9 bohat\u00e1 na miner\u00e1ly, jako je v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, \u017eelezo a zinek, kter\u00e9 hraj\u00ed kl\u00ed\u010dovou roli p\u0159i posilov\u00e1n\u00ed kost\u00ed, imunitn\u00edho syst\u00e9mu a celkov\u00e9ho metabolismu. <\/strong><\/p>\n\n\n\n<p>Obsahuj\u00ed tak\u00e9 antioxidanty, kter\u00e9 pom\u00e1haj\u00ed chr\u00e1nit t\u011blo p\u0159ed po\u0161kozen\u00edm bun\u011bk voln\u00fdmi radik\u00e1ly. P\u0159id\u00e1n\u00edm sezamov\u00fdch sem\u00ednek do sal\u00e1tu si tedy m\u016f\u017eete obohatit j\u00eddeln\u00ed\u010dek o d\u016fle\u017eit\u00e9 \u017eiviny a z\u00e1rove\u0148 dodat j\u00eddlu p\u0159\u00edjemnou chu\u0165 a k\u0159upavost.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0105-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Sladidla a dochucovadla | Ostatn\u00ed dochucovadla\"\n             data-variant-id=\"WN80000101\"\n             data-product-price-with-vat=\"39\"\n             data-product-price-without-vat=\"33.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-hruba?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-hruba?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8bckg00wxpd27p21f4mf6\/sul-himalajska-ruzova-hruba-natural-500g.jpg\" alt=\"S\u016fl himal\u00e1jsk\u00e1 r\u016f\u017eov\u00e1 HRUB\u00c1 Natural 500g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Sul_himalajska_ruzova_HRUBA_Natural_500g\"><\/span>S\u016fl himal\u00e1jsk\u00e1 r\u016f\u017eov\u00e1 HRUB\u00c1 Natural 500g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">39 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">R\u016f\u017eov\u00e1 himal\u00e1jsk\u00e1 s\u016fl hrub\u00e1 je obl\u00edben\u00e1 p\u0159edev\u0161\u00edm d\u00edky sv\u00e9mu charakteristick\u00e9mu vzhledu a jemn\u00e9 chuti. Jej\u00ed nar\u016f\u017eov\u011bl\u00e1 barva a krystalick\u00e1 struktura dodaj\u00ed ka\u017ed\u00e9mu pokrmu vizu\u00e1ln\u00ed atraktivitu a ozvl\u00e1\u0161tn\u00ed jak\u00fdkoli serv\u00edrovan\u00fd tal\u00ed\u0159. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-hruba?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0037-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Olivov\u00e9 oleje\"\n             data-variant-id=\"8N80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8a9yz00pipd2721vvfpgq\/olej-olivovy-extra-panensky-koroneiki-250ml.jpg\" alt=\"Olej olivov\u00fd extra panensk\u00fd KORONEIKI 250ml\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Olej_olivovy_extra_panensky_KORONEIKI_250ml\"><\/span>Olej olivov\u00fd extra panensk\u00fd KORONEIKI 250ml<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">TOP produkt mezi olivov\u00fdmi oleji! Tento olivov\u00fd extra panensk\u00fd olej poch\u00e1z\u00ed z velmi vz\u00e1cn\u00fdch oliv odr\u016fdy Koroneiki, kter\u00e9 rostou na Kr\u00e9t\u011b. Olivov\u00fd olej je za studena lisovan\u00fd a vynik\u00e1 svou specifickou chut\u00ed a v\u016fn\u00ed. Zaru\u010dujeme v\u00e1m nezapomenuteln\u00fd\u00a0gurm\u00e1nsk\u00fd z\u00e1\u017eitek.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0013-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Sem\u00ednka | Sezam\"\n             data-variant-id=\"7D80000101\"\n             data-product-price-with-vat=\"32\"\n             data-product-price-without-vat=\"27.2\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/sezamove-seminko-loupane?varianta=100-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"100 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sezamove-seminko-loupane?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85ubm002fpd27ychojc1h\/sezamove-seminko-loupane.jpg\" alt=\"Sezamov\u00e9 sem\u00ednko loupan\u00e9 100 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Sezamove_seminko_loupane_100_g\"><\/span>Sezamov\u00e9 sem\u00ednko loupan\u00e9 100 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">32 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Zrn\u00ed\u010dka sezamu jsou v ka\u017ed\u00e9 kuchyni nepostradateln\u00e9. Pro\u010d? I kdy\u017e jsou to sem\u00ednka, maj\u00ed jemnou o\u0159\u00ed\u0161kovou chu\u0165. Ta se je\u0161t\u011b v\u00edc zv\u00fdrazn\u00ed, kdy\u017e sem\u00ednka upra\u017e\u00edme. V Asii se sezam odjak\u017eiva pou\u017e\u00edv\u00e1 i jako nej\u010dast\u011bj\u0161\u00ed \u201eko\u0159en\u00ed\u201c. Zkuste s nimi posypat Va\u0161e obl\u00edben\u00e9 dom\u00e1c\u00ed pe\u010divo, vyrobit si dom\u00e1c\u00ed sezamov\u00e9 m\u00e1slo nebo vynikaj\u00edc\u00ed sezamovou pastu tahini \u2013 skv\u011ble se s n\u00ed ochut\u00ed jak\u00e9koliv j\u00eddlo.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sezamove-seminko-loupane?varianta=100-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Idealni_zalivka_na_cizrnovy_salat\"><\/span>Ide\u00e1ln\u00ed z\u00e1livka na cizrnov\u00fd sal\u00e1t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na n\u00e1\u0161 <strong>zdrav\u00fd cizrnov\u00fd sal\u00e1t <\/strong>pou\u017e\u00edv\u00e1me z\u00e1livku, kter\u00e1 se hod\u00ed k r\u016fzn\u00fdm druh\u016fm zeleniny <strong>\u2013 a\u0165 u\u017e p\u0159id\u00e1te raj\u010data, okurky, papriku nebo n\u011bco jin\u00e9ho, co m\u00e1te zrovna doma nebo na zahr\u00e1dce. <\/strong><\/p>\n\n\n\n<p><strong>Z\u00e1kladem je<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-extra-panensky-koroneiki-250ml?varianta=250-ml\" target=\"_blank\" rel=\"noreferrer noopener\"> extra panensk\u00fd olivov\u00fd olej<\/a>, kter\u00fd je zdrojem zdrav\u00fdch tuk\u016f.<\/strong> R\u00e1di pou\u017e\u00edv\u00e1me \u010derven\u00fd vinn\u00fd ocet pro jeho velmi p\u0159\u00edjemnou kyselost, je osv\u011b\u017euj\u00edc\u00ed, a z\u00e1rove\u0148 vyzdvihuje p\u0159irozen\u00e9 chut\u011b zeleniny. <\/p>\n\n\n\n<p>I kdy\u017e by sta\u010dily tyto dv\u011b ingredience spolu se sol\u00ed a pep\u0159em, <strong>zvykli jsme si p\u0159id\u00e1vat i dijonskou ho\u0159cici a trochu su\u0161en\u00e9ho \u010desneku, aby z\u00e1livka m\u011bla \u0159\u00edz. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_dalsi_salaty\"><\/span>Tipy na dal\u0161\u00ed sal\u00e1ty<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/oocz.wps.cz\/recky-salat\" data-type=\"post\" data-id=\"3633\" target=\"_blank\" rel=\"noreferrer noopener\">Prav\u00fd \u0159eck\u00fd sal\u00e1t<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/oocz.wps.cz\/vegansky-testovinovy-salat\" data-type=\"post\" data-id=\"17365\" target=\"_blank\" rel=\"noreferrer noopener\">vegansk\u00fd t\u011bstovinov\u00fd sal\u00e1t<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/oocz.wps.cz\/salat-z-cerne-cocky\" target=\"_blank\" data-type=\"post\" data-id=\"17001\" rel=\"noreferrer noopener\">sal\u00e1t z \u010dern\u00e9 \u010do\u010dky<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/oocz.wps.cz\/sopsky-salat\" target=\"_blank\" data-type=\"post\" data-id=\"16833\" rel=\"noreferrer noopener\">\u0161opsk\u00fd sal\u00e1t,<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/oocz.wps.cz\/quinoa-salat\" target=\"_blank\" data-type=\"post\" data-id=\"15864\" rel=\"noreferrer noopener\">sal\u00e1t z quinoy<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/oocz.wps.cz\/rukolovy-salat\" target=\"_blank\" data-type=\"post\" data-id=\"3576\" rel=\"noreferrer noopener\">rukolov\u00fd sal\u00e1t s bat\u00e1ty<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/oocz.wps.cz\/salat-caprese\" target=\"_blank\" data-type=\"post\" data-id=\"3938\" rel=\"noreferrer noopener\">sal\u00e1t caprese.<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1726738150640\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jakou_zeleninu_pouzit_na_cizrnovy_salat\"><\/span>Jakou zeleninu pou\u017e\u00edt na cizrnov\u00fd sal\u00e1t?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>My m\u00e1me r\u00e1di avok\u00e1do, raj\u010data a okurku, ale vynikaj\u00edc\u00ed je i se su\u0161en\u00fdmi raj\u010daty, paprikou nebo m\u016f\u017eete p\u0159idat blan\u0161\u00edrovanou brokolici \u010di upe\u010denou cuketu, d\u00fdni nebo sladk\u00e9 brambory (bat\u00e1ty).<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-17718\" class=\"wprm-recipe-container\" data-recipe-id=\"17718\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Nejlep\u0161\u00ed cizrnov\u00fd sal\u00e1t\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Nejlepsi_zdravy_cizrnovy_salat\"><\/span>Nejlep\u0161\u00ed zdrav\u00fd cizrnov\u00fd sal\u00e1t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Chcete n\u011bjak zpracovat sez\u00f3nn\u00ed zeleninu? Zkuste si p\u0159ipravit tento recept, podle n\u00e1s to je nejlep\u0161\u00ed zdrav\u00fd cizrnov\u00fd sal\u00e1t, proto\u017ee v n\u011bm jednodu\u0161e spot\u0159ebujete sez\u00f3nn\u00ed zeleninu. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/nejlepsi-zdravy-cizrnovy-salat\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"17718\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fnejlepsi-zdravy-cizrnovy-salat&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2024%2F09%2Fnejlepsi-cizrnovy-salat.jpg&amp;description=Nejlep%C5%A1%C3%AD+zdrav%C3%BD+cizrnov%C3%BD+sal%C3%A1t&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"17718\" data-url=\"https:\/\/oocz.wps.cz\/nejlepsi-zdravy-cizrnovy-salat\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat.jpg\" data-description=\"Nejlep\u0161\u00ed zdrav\u00fd cizrnov\u00fd sal\u00e1t\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Sal\u00e1t<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010cesk\u00e1, st\u0159edomo\u0159sk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17718 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"17718\" aria-label=\"Adjust recipe servings\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-17718-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17718-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17718\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Salat\"><\/span>Sal\u00e1t<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">plechovka <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cizrny<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u010di 400 g uva\u0159en\u00e9 cizrny<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">plechovka <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kuku\u0159ice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">170 g, mal\u00e1 plechovka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">avok\u00e1do<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2-3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">v\u011bt\u0161\u00ed raj\u010data<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">okurky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sezamove-seminko-loupane?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">sezamov\u00fdch sem\u00ednek<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\"><span class=\"ez-toc-section\" id=\"Zalivka\"><\/span>Z\u00e1livka<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lku <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-extra-panensky-koroneiki-250ml?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">extra panensk\u00e9ho olivov\u00e9ho oleje<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"> \u010derven\u00e9ho vinn\u00e9ho octa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">su\u0161en\u00e9ho \u010desneku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dijonsk\u00e9 ho\u0159\u010dice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lze vynechat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">soli<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">\u010di dle chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">\u0161petka mlet\u00e9ho pep\u0159e<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-17718-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17718-instructions-container wprm-block-text-normal\" data-recipe=\"17718\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-17718-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Nakr\u00e1j\u00edme zeleninu a sm\u00edch\u00e1me s cizrnou a kuku\u0159ic\u00ed.<\/div><\/li><li id=\"wprm-recipe-17718-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Sm\u00edch\u00e1me ingredience na z\u00e1livku.<\/div><\/li><li id=\"wprm-recipe-17718-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Z\u00e1livku sm\u00edch\u00e1me se zeleninou cizrnou a kuku\u0159ic\u00ed.<\/div><\/li><li id=\"wprm-recipe-17718-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\">Posypeme sezamov\u00fdmi sem\u00ednky.<\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">cizrnov\u00fd sal\u00e1t, recept z cizrny, rychl\u00fd sal\u00e1t, sal\u00e1t<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Chcete n\u011bjak zpracovat sez\u00f3nn\u00ed zeleninu? Zkuste si p\u0159ipravit tento recept, podle n\u00e1s to je nejlep\u0161\u00ed zdrav\u00fd cizrnov\u00fd sal\u00e1t, proto\u017ee v n\u011bm jednodu\u0161e spot\u0159ebujete sez\u00f3nn\u00ed zeleninu. My si ho r\u00e1di p\u0159ipravujeme s raj\u010daty, avok\u00e1dem a okurkou, ale m\u016f\u017eete si ud\u011blat cizrnov\u00fd sal\u00e1t i se su\u0161en\u00fdmi raj\u010daty, balk\u00e1nsk\u00fdm s\u00fdrem \u010di s tu\u0148\u00e1kem. <\/p>\n","protected":false},"author":4,"featured_media":17731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[493,12],"tags":[],"class_list":["post-17710","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salaty","category-recepty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/09\/nejlepsi-cizrnovy-salat-1.jpg","author_info":{"display_name":"lucie","author_link":"https:\/\/oocz.wps.cz\/author\/lucie"},"acf":[],"modified_by":"Monika","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=17710"}],"version-history":[{"count":6,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17710\/revisions"}],"predecessor-version":[{"id":69290,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17710\/revisions\/69290"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/17731"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=17710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=17710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=17710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}