{"id":17950,"date":"2024-10-06T10:04:29","date_gmt":"2024-10-06T08:04:29","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=17950"},"modified":"2026-02-27T10:22:59","modified_gmt":"2026-02-27T09:22:59","slug":"nejlepsi-marocky-kuskus-se-zeleninou","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou","title":{"rendered":"Recept: Nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou (vegan)"},"content":{"rendered":"\n<p>Pro\u010d si uva\u0159it marock\u00fd kuskus se zeleninou? <strong>Proto\u017ee marock\u00e1 kuchyn\u011b je v\u00edce ne\u017e jen j\u00eddlo. Je to spole\u010densk\u00fd ritu\u00e1l, kter\u00fd spojuje rodinu a p\u0159\u00e1tel\u00e9.<\/strong> <strong>N\u00e1\u0161 marock\u00fd kuskus je pln\u00fd ko\u0159en\u00ed, zeleniny a mandl\u00ed, <\/strong>tak\u017ee pokud chcete vyzkou\u0161et n\u011bco nov\u00e9ho a netradi\u010dn\u00edho, jste tady spr\u00e1vn\u011b.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-se-zeleninou-700x368.jpg\" alt=\"Recept: Nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou (vegan)\" class=\"wp-image-17956\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-se-zeleninou-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-se-zeleninou-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-se-zeleninou-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-se-zeleninou-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-se-zeleninou.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Co_je_marocky_kuskus\" >Co je marock\u00fd kuskus<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Kuskus\" >Kuskus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Mandle_natural_27-30_male\" >Mandle natural 27-30 mal\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Datle_Medjool_cerstve_Premium_s_peckou_1_kg\" >Datle Medjool \u010derstv\u00e9 Premium s peckou 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Dela_se_marocky_kuskus_i_bez_masa\" >D\u011bl\u00e1 se marock\u00fd kuskus i bez masa?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Co_obsahuje_kuskus_a_proc_je_zdravy\" >Co obsahuje kuskus a pro\u010d je zdrav\u00fd<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jak_uvarit_nejlepsi_marocky_kuskus_se_zeleninou\" >Jak uva\u0159it nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jake_koreni_se_pouziva_na_marocky_kuskus\" >Jak\u00e9 ko\u0159en\u00ed se pou\u017e\u00edv\u00e1 na marock\u00fd kuskus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jak_uvarit_kuskus\" >Jak uva\u0159it kuskus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jak_pripravit_zeleninovou_smes\" >Jak p\u0159ipravit zeleninovou sm\u011bs<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jak_servirovat_marocky_kuskus\" >Jak serv\u00edrovat marock\u00fd kuskus<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jak_vylepsit_marocky_kuskus_se_zeleninou\" >Jak vylep\u0161it marock\u00fd kuskus&nbsp;se zeleninou<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Nejcasteji_kladene_dotazy_FAQ\" >Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jakou_zeleninu_do_marockeho_kuskusu\" >Jakou zeleninu do marock\u00e9ho kuskusu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Proc_je_kuskus_zdravy\" >Pro\u010d je kuskus zdrav\u00fd?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Co_udelat_s_kuskusem\" >Co ud\u011blat s kuskusem?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Jak_nejlepe_pripravit_kuskus\" >Jak nejl\u00e9pe p\u0159ipravit kuskus?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Recept_Nejlepsi_marocky_kuskus_se_zeleninou_vegan\" >Recept: Nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou (vegan)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_marocky_kuskus\"><\/span>Co je marock\u00fd kuskus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Marock\u00e1 kuchyn\u011b je zn\u00e1m\u00e1 pro svou bohatou chu\u0165, kterou vytv\u00e1\u0159\u00ed kombinac\u00ed \u010derstv\u00fdch surovin a <strong>vo\u0148av\u00e9ho ko\u0159en\u00ed<\/strong>. <strong>Tradi\u010dn\u00ed marock\u00fd kuskus je kombinac\u00ed masa, <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kuskus?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kuskusu<\/strong><\/a><strong>, zeleniny a hlavn\u011b ko\u0159en\u00ed.<\/strong> Z masa se nej\u010dast\u011bji pou\u017e\u00edv\u00e1 jehn\u011b\u010d\u00ed, hov\u011bz\u00ed nebo ku\u0159ec\u00ed maso. Ze zeleniny pak cibule, raj\u010data, mrkev, cuketa, d\u00fdn\u011b a brambory.&nbsp;<\/p>\n\n\n\n<p><strong>V Maroku do kuskusu p\u0159id\u00e1vaj\u00ed tak\u00e9 <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-ovoce-a-seminka\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>su\u0161en\u00e9 ovoce<\/strong><\/a><strong> a <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>o\u0159echy, <\/strong><\/a><strong>jako jsou <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>datle<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/fiky-natural-premium?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>f\u00edky<\/strong><\/a><strong>, <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>mandle <\/strong><\/a><strong>a <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/rozinky-natural-jumbo-bez-pridaneho-cukru-nesirene?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>rozinky<\/strong><\/a><strong>, kter\u00e9 dod\u00e1vaj\u00ed j\u00eddlu sladkost. <\/strong>A pr\u00e1v\u011b skv\u011ble ochucen\u00fd kuskus se stal tradi\u010dn\u00edm marock\u00fdm pokrmem.<\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kuskus\" target=\"_blank\" rel=\"noopener\"><strong>Kuskus a v\u0161e, co o n\u011bm pot\u0159ebu<\/strong><\/a><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kuskus\" target=\"_blank\" rel=\"noreferrer noopener\">j<\/a><\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kuskus\" target=\"_blank\" rel=\"noopener\"><strong>ete v\u011bd\u011bt<\/strong><\/a><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B02-03-0001-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Va\u0159en\u00ed a pe\u010den\u00ed | Kuskus\"\n             data-variant-id=\"ED80000101\"\n             data-product-price-with-vat=\"79\"\n             data-product-price-without-vat=\"67.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kuskus?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kuskus?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj882vx00dlpd27psezclxd\/kuskus.jpg\" alt=\"Kuskus\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kuskus\"><\/span>Kuskus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">79 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Kuskus pat\u0159\u00ed k obl\u00edben\u00fdm a super rychl\u00fdm j\u00eddl\u016fm. Vyr\u00e1b\u00ed se z p\u0161eni\u010dn\u00e9 krupice a hod\u00ed se nejen jako p\u0159\u00edloha, ale tak\u00e9 jako z\u00e1klad rizota, sal\u00e1t\u016f nebo t\u0159eba sn\u00edda\u0148ov\u00e9 ka\u0161e. Kuskus je skv\u011bl\u00fdm zdrojem energie a z\u00e1rove\u0148 v\u00e1s na dlouho zasyt\u00ed.\u00a0Sta\u010d\u00ed ho zal\u00edt horkou vodou a za p\u00e1r minut je hotov\u00fd.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kuskus?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0009-03\"\n             data-product-category=\"O\u0159echy | Mandle | Natur\u00e1ln\u00ed mandle\"\n             data-variant-id=\"HA80000101\"\n             data-product-price-with-vat=\"274\"\n             data-product-price-without-vat=\"232.9\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-27-30-male?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-27-30-male?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8algk0u22bp023czoa97r\/OchutnejOrech_6_mandle_natural_27-30_male.webp\" alt=\"Mandle natural 27-30 mal\u00e9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandle_natural_27-30_male\"><\/span>Mandle natural 27-30 mal\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">274 K\u010d<\/span>\n                        <span class=\"product-price product-price-sale\">245 K\u010d<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Mandle j\u00e1dra natural jsou neloupan\u00e1, nesolen\u00e1 a od n\u00e1s v\u017edy \u010derstv\u00e1 j\u00e1dra mandl\u00ed. 27-30 je ozna\u010den\u00ed pro kvalitn\u00ed levn\u00e9 mandle men\u0161\u00ed velikosti vhodn\u00e9 na pe\u010den\u00ed a v\u00fdrobu mandlov\u00e9ho ml\u00e9ka \u010di m\u00e1sla. M\u016f\u017eete je pou\u017e\u00edt ale i do granoly \u010di sn\u00edda\u0148ov\u00e9 sm\u011bsi. ?<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-27-30-male?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0005-03\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"WE80000101\"\n             data-product-price-with-vat=\"349\"\n             data-product-price-without-vat=\"296.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid3u5830spwbp02eelvkt10\/OchutnejOrech_36_Datle_Medjool.webp\" alt=\"Datle Medjool \u010derstv\u00e9 Premium s peckou 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datle_Medjool_cerstve_Premium_s_peckou_1_kg\"><\/span>Datle Medjool \u010derstv\u00e9 Premium s peckou 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">349 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Medjool je speci\u00e1ln\u00ed odr\u016fda \u010derstv\u00fdch datl\u00ed s peckou. Oproti klasick\u00fdm datl\u00edm jsou mnohem v\u011bt\u0161\u00ed a \u0161\u0165avnat\u011bj\u0161\u00ed. Tak nev\u00e1hejte ochutnat.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dela_se_marocky_kuskus_i_bez_masa\"><\/span>D\u011bl\u00e1 se marock\u00fd kuskus i bez masa?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A\u010dkoliv kuskus m\u016f\u017ee b\u00fdt s masem, ten prav\u00fd se jmenuje tzv. couscous sept legumes, co\u017e znamen\u00e1 kuskus sedmi druh\u016f zeleniny. <\/strong>My jsme p\u0159ipravili marock\u00fd kuskus se zeleninou bez masa, kter\u00fd se pod\u00e1v\u00e1 s m\u011bkkou uva\u0159enou mrkv\u00ed, cuketou, lilkem, kedlubnou, tykv\u00ed, cizrnou a paprikou.&nbsp;<\/p>\n\n\n\n<p>Pro\u010d pr\u00e1v\u011b sedm druh\u016f zeleniny? <strong>Tato tradice pravd\u011bpodobn\u011b poch\u00e1z\u00ed ze \u017eidovsk\u00e9 marock\u00e9 komunity, kde je sedmi\u010dka \u0161\u0165astn\u00fdm \u010d\u00edslem.<\/strong><\/p>\n\n\n\n<p><strong>TIP: Vyzkou\u0161ejte tak\u00e9 n\u00e1\u0161 recept na<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-kuskus-s-kurecim-masem\" target=\"_blank\" rel=\"noreferrer noopener\"> kuskus s ku\u0159ec\u00edm masem<\/a> ve smetanov\u00e9 om\u00e1\u010dce.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_obsahuje_kuskus_a_proc_je_zdravy\"><\/span>Co obsahuje kuskus a pro\u010d je zdrav\u00fd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mnoho lid\u00ed p\u0159ekvap\u00ed, \u017ee se vlastn\u011b jedn\u00e1 o t\u011bstovinu z p\u0161enice, je\u010dmene nebo prosa, kter\u00e1 je tvarovan\u00e1 do kuli\u010dek. <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kuskus\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kuskus <\/strong><\/a><strong>obsahuje velk\u00e9 mno\u017estv\u00ed vl\u00e1kniny, je bohat\u00fdm zdrojem miner\u00e1l\u016f, omega kyselin a vitam\u00edn\u016f (obzvl\u00e1\u0161t B a E). M\u00e1 blahod\u00e1rn\u00fd vliv na tr\u00e1ven\u00ed, urychluje metabolismus a normalizuje hladinu cukru v krvi.<\/strong><\/p>\n\n\n\n<p><strong>V obchod\u011b naraz\u00edte na <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kuskus?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">b\u00edl\u00fd <\/a>nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/green-apotheke-kuskus-celozrnny?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">celozrnn\u00fd kuskus<\/a>, <\/strong>kter\u00fd oproti b\u00edl\u00e9mu obsahuje je\u0161t\u011b \u00fa\u010dinn\u00e9 l\u00e1tky ze slupky zrna. Kuskus v\u00e1m tedy dod\u00e1 energii i v\u00fd\u017eivn\u00e9 l\u00e1tky a je vhodnou potravinou p\u0159i hubnut\u00ed a zdrav\u00e9m \u017eivotn\u00edm stylu. <strong>Na marock\u00fd kuskus se hod\u00ed oba dva druhy.<\/strong><\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-dieta-na-hubnuti\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jak\u00e1 je nejlep\u0161\u00ed dieta na hubnut\u00ed a 15 nej\u00fa\u010dinn\u011bj\u0161\u00edch diet&nbsp;<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_uvarit_nejlepsi_marocky_kuskus_se_zeleninou\"><\/span>Jak uva\u0159it nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Marock\u00e1 kuchyn\u011b je pro n\u00e1s mnohdy velkou nezn\u00e1mou, ale pokrm marock\u00fd kuskus zn\u00e1 t\u00e9m\u011b\u0159 ka\u017ed\u00fd. <strong>Z\u00e1kladem je spr\u00e1vn\u00fd v\u00fdb\u011br ko\u0159en\u00ed, zeleniny a su\u0161en\u00e9ho ovoce.&nbsp;<\/strong><\/p>\n\n\n\n<p>Pokud marock\u00fd kuskus nezn\u00e1te, tak pr\u00e1v\u011b s p\u0159ich\u00e1zej\u00edc\u00edm podzimem jej jist\u011b ocen\u00edte a v\u011b\u0159\u00edme, \u017ee si ho zamilujete stejn\u011b jako my. Je pln\u00fd barev, chut\u00ed a ze sez\u00f3nn\u00ed zeleniny (v l\u00e9t\u011b vyu\u017eijete cukety ze zahr\u00e1dky, na podzim zase d\u00fdn\u011b). Zasyt\u00ed, a pokud se neboj\u00edte ko\u0159enit, tak i po\u0159\u00e1dn\u011b zah\u0159eje.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_koreni_se_pouziva_na_marocky_kuskus\"><\/span>Jak\u00e9 ko\u0159en\u00ed se pou\u017e\u00edv\u00e1 na marock\u00fd kuskus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ko\u0159en\u00ed je v marock\u00e9 kuchyni z\u00e1kladem v\u0161ech j\u00eddel. <strong>Nejobl\u00edben\u011bj\u0161\u00ed je sm\u011bs ko\u0159en\u00ed Ras el Hanout nebo b\u011b\u017en\u00e9 druhy jako jsou kurkuma, \u0159\u00edmsk\u00fd km\u00edn, z\u00e1zvor, sko\u0159ice a \u0161afr\u00e1n.<\/strong> \u010cerstv\u00e1 m\u00e1ta, koriandr a petr\u017eel se \u010dasto pou\u017e\u00edvaj\u00ed pro dochucen\u00ed. <strong>Pokud d\u011bl\u00e1te marock\u00fd kuskus poprv\u00e9, rad\u011bji do n\u011bj p\u0159idejte trochu m\u00e9n\u011b ko\u0159en\u00ed, aby to na v\u00e1s nebylo p\u0159\u00edli\u0161 siln\u00e9 <\/strong>(nejsme na to v \u010cesku moc zvykl\u00ed).<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/smetanova-omacka-s-kurecim-masem-a-susenymi-rajcaty\" target=\"_blank\" rel=\"noreferrer noopener\">Smetanov\u00e1 om\u00e1\u010dka s ku\u0159ec\u00edm masem a su\u0161en\u00fdmi raj\u010daty<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_uvarit_kuskus\"><\/span>Jak uva\u0159it kuskus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>P\u0159\u00edpravy kuskusu se nemus\u00edte b\u00e1t. A\u010dkoli se tradi\u010dn\u00ed kuskus p\u0159ipravuje n\u011bkolik hodin postupn\u00fdm napa\u0159ov\u00e1n\u00edm nad sm\u011bs\u00ed masa a zeleniny ve speci\u00e1ln\u00ed hrnci (couscousier), d\u00e1 se ud\u011blat i velmi snadno, rychle a bez couscousieru.<strong> Sta\u010d\u00ed, kdy\u017e ho zalijete horkou vodou nebo zeleninov\u00fdm v\u00fdvarem v pom\u011bru 2:3. P\u0159idejte \u0161petku soli, p\u0159iklopte a nechte chv\u00edli odst\u00e1t. Cca po 5 &#8211; 7 minut\u00e1ch by m\u011bl b\u00fdt kuskus nabobtnal\u00fd. <\/strong>Pak jen lehce zak\u00e1pn\u011bte olivov\u00fdm olejem a prokyp\u0159ete vidli\u010dkou.<\/p>\n\n\n\n<p><strong>TIP: Pat\u0159\u00edte mezi milovn\u00edky kuskusu? Pak zkuste tak\u00e9 <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-kuskus-se-susenym-mangem\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kuskus se su\u0161en\u00fdm mangem<\/strong><\/a><strong>!<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pripravit_zeleninovou_smes\"><\/span>Jak p\u0159ipravit zeleninovou sm\u011bs<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Jeliko\u017e je marock\u00e1 kuchyn\u011b hodn\u011b o ko\u0159en\u00ed, tak nejprve orestujte cibuli a ko\u0159en\u00ed p\u0159idejte k n\u00ed, \u010d\u00edm\u017e doc\u00edl\u00edte v\u00fdrazn\u011bj\u0161\u00ed chut\u011b. <\/strong>Pak si nakr\u00e1jejte zeleninu. My jsme pou\u017eili d\u00fdni, cuketu, mrkev, bat\u00e1ty, raj\u010data a papriku. Pot\u00e9 postupn\u011b p\u0159id\u00e1vejte nakr\u00e1jenou zeleninu k osma\u017een\u00e9 cibuli od nejtvrd\u0161\u00ed po nejm\u011bk\u010d\u00ed.<\/p>\n\n\n\n<p><strong>Za\u010dn\u011bte tedy bat\u00e1ty a mrkv\u00ed, kter\u00e9 chv\u00edli restujte. Pot\u00e9 p\u0159idejte d\u00fdni, cuketu, raj\u010data a k zelenin\u011b potom uva\u0159enou cizrnu <\/strong>(m\u016f\u017eete pou\u017e\u00edt tak\u00e9 cizrnu z plechovky). Op\u011bt chv\u00edli v\u0161e spole\u010dn\u011b restujte a n\u00e1sledn\u011b, <strong>podlijte vodou a nechte v\u0161e dusit do zm\u011bknut\u00ed.&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kuskus-na-sladko-s-jablky\" target=\"_blank\" rel=\"noreferrer noopener\">Kuskus na sladko s jablky jako sn\u00edda\u0148ov\u00e1 ka\u0161e<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-2-700x368.jpg\" alt=\"Recept: Nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou (vegan)\" class=\"wp-image-17954\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-2-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-2-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-2-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-2-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-2.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_servirovat_marocky_kuskus\"><\/span>Jak serv\u00edrovat marock\u00fd kuskus<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>My jsme prokyp\u0159en\u00fd kuskus rozlo\u017eili na tal\u00ed\u0159 a ud\u011blali uprost\u0159ed d\u016flek, do kter\u00e9ho jsme p\u0159idali zeleninovou sm\u011bs. <strong>Marock\u00fd kuskus m\u016f\u017eete posypat nakr\u00e1jen\u00fdmi datlemi, mandlemi a \u010derstv\u00fdm koriandrem \u010di petr\u017eelovou nat\u00ed. <\/strong>Pokud se chcete je\u0161t\u011b v\u00edce p\u0159ibl\u00ed\u017eit marock\u00e9mu stylu, pod\u00e1vejte marock\u00fd kuskus na jednom velk\u00e9m tal\u00ed\u0159i, ze kter\u00e9ho si spole\u010dn\u011b se svou rodinou \u010di p\u0159\u00e1teli odeb\u00edrejte dle libosti.&nbsp;<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te r\u00e1di mandle? Pak ochutnejte na\u0161e <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-prazena-uzena-23-25-velka?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">uzen\u00e9 mandle 1 kg<\/a>, kter\u00e9 jsou naprosto bo\u017esk\u00e9 a men\u0161\u00ed balen\u00ed se ani nevyplat\u00ed kupovat (bude hned pry\u010d).<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_vylepsit_marocky_kuskus_se_zeleninou\"><\/span>Jak vylep\u0161it marock\u00fd kuskus&nbsp;se zeleninou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tento recept m\u016f\u017eete obm\u011b\u0148ovat a poka\u017ed\u00e9 si ud\u011blat marock\u00fd kuskus trochu jinak.<strong> Bat\u00e1ty m\u016f\u017eete zcela nahradit d\u00fdni nebo pou\u017e\u00edt petr\u017eel, brokolici, tu\u0159\u00edn nebo \u0159ap\u00edkat\u00fd celer, t\u0159eba podle toho, co v\u00e1m zrovna vyrostlo na zahr\u00e1dce.<\/strong> Kdy\u017e vynech\u00e1te datle, p\u0159id\u00e1te jen raj\u010data, \u010dervenou papriku a cuketu, st\u00e1le se dr\u017e\u00edte marock\u00e9ho stylu, kter\u00fd je v\u0161ak bli\u017e\u0161\u00ed st\u0159edomo\u0159sk\u00e9 kuchyni.<\/p>\n\n\n\n<p>D\u00e1le m\u016f\u017eete na dochucen\u00ed pokrmu <strong>vyu\u017e\u00edt i dal\u0161\u00ed ko\u0159en\u00ed a bylinky<\/strong>. V\u00fdborn\u011b se hod\u00ed nap\u0159\u00edklad pasta harissa, kardamon, <strong>chilli <\/strong>\u010di <strong>\u010desnek<\/strong>. <strong>Jestli\u017ee byste cht\u011bli pokrm vl\u00e1\u010dn\u011bj\u0161\u00ed, m\u016f\u017eete do hotov\u00e9ho pokrmu p\u0159idat je\u0161t\u011b trochu v\u00fdvaru.<\/strong><\/p>\n\n\n\n<p><strong>TIP: <\/strong>A kdyby v\u00e1m p\u0159ece jen v kuskusu chyb\u011blo maso, vyzkou\u0161ejte <a href=\"https:\/\/jerky-shop.cz\/kategorie-produktu\/vegan-jerky-indiana-jerky\/\" target=\"_blank\" rel=\"noreferrer noopener\">vegan jerky<\/a>, kter\u00e9 mu dod\u00e1 jedine\u010dnou chu\u0165.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejcasteji_kladene_dotazy_FAQ\"><\/span>Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1727773672547\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jakou_zeleninu_do_marockeho_kuskusu\"><\/span><strong>Jakou zeleninu do marock\u00e9ho kuskusu?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Na marock\u00fd kuskus m\u016f\u017eete vybrat r\u016fznou zeleninu podle chuti. Hod\u00ed se do n\u011bj d\u00fdn\u011b, bat\u00e1ty, cuketa, raj\u010de, lilek, cibule \u010di paprika.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1727773709463\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Proc_je_kuskus_zdravy\"><\/span><strong>Pro\u010d je kuskus zdrav\u00fd?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kuskus je to dobr\u00fd zdroj sacharid\u016f. Obsahuje tak\u00e9 b\u00edlkoviny a m\u00e1 n\u00edzk\u00fd glykemick\u00fd index. Krom\u011b toho v n\u011bm najdete i miner\u00e1ly, jako je t\u0159eba selen s antioxida\u010dn\u00edmi vlastnostmi. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1727773748111\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_udelat_s_kuskusem\"><\/span><strong>Co ud\u011blat s kuskusem?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kuskus slou\u017e\u00ed jako p\u0159\u00edloha k zelenin\u011b, masu, ryb\u00e1m, ale obstoj\u00ed i jako samostatn\u00fd hlavn\u00ed chod nebo sal\u00e1t. M\u016f\u017eete si z n\u011bj p\u0159ipravit t\u0159eba marock\u00fd kuskus, kuskus rizoto nebo si z n\u011bj ud\u011blat t\u0159eba kuskus se su\u0161en\u00fdm mangem.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1727773767913\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_nejlepe_pripravit_kuskus\"><\/span><strong>Jak nejl\u00e9pe p\u0159ipravit kuskus?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kuskus nen\u00ed zapot\u0159eb\u00ed va\u0159it. Nejprve kuskus zak\u00e1pn\u011bte kvalitn\u00edm olivov\u00fdm olejem a prom\u00edchejte vidli\u010dkou tak, aby se jednotliv\u00e1 zrnka obalila. Pot\u00e9 zalijte vrouc\u00ed vodou nebo v\u00fdvarem v pom\u011bru 2:3 (2 d\u00edly kuskusu a 3 d\u00edly tekutiny) a nechte 5 &#8211; 7 minut odpo\u010dinout. Pot\u00e9 prokyp\u0159ete vidli\u010dkou, aby se kuskus neslepil.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-17958\" class=\"wprm-recipe-container\" data-recipe-id=\"17958\" data-servings=\"5\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-recept-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Recept: Nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou (vegan)\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-recept-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-recept-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-recept.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Nejlepsi_marocky_kuskus_se_zeleninou_vegan\"><\/span>Recept: Nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou (vegan)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Marock\u00e1 kuchyn\u011b je v\u00edc ne\u017e j\u00eddlo, je to spole\u010densk\u00fd ritu\u00e1l, kter\u00fd spojuje rodinu a p\u0159\u00e1tele. Uva\u0159te si s n\u00e1mi nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou pln\u00fd ko\u0159en\u00ed a o\u0159ech\u016f.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/recept-nejlepsi-marocky-kuskus-se-zeleninou-vegan\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"17958\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fnejlepsi-marocky-kuskus-se-zeleninou&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2024%2F10%2Fmarocky-kuskus-recept.jpg&amp;description=Recept%3A+Nejlep%C5%A1%C3%AD+marock%C3%BD+kuskus+se+zeleninou+%28vegan%29&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"17958\" data-url=\"https:\/\/oocz.wps.cz\/nejlepsi-marocky-kuskus-se-zeleninou\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-recept.jpg\" data-description=\"Recept: Nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou (vegan)\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hlavn\u00ed chod<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Marock\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-17958 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"17958\" aria-label=\"Adjust recipe servings\">5<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porc\u00ed<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-17958-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-17958-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"17958\" data-servings=\"5\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-17958-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"5\" data-recipe=\"17958\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"5\" data-recipe=\"17958\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"5\" data-recipe=\"17958\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kuskusu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zeleninov\u00e9ho v\u00fdvaru<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vody<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">st\u0159edn\u00ed bat\u00e1t<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">p\u0159ibli\u017en\u011b 300 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">men\u0161\u00ed d\u00fdn\u011b<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">p\u0159ibli\u017en\u011b 300 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ks<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkve<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">st\u0159edn\u00ed cuketa<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">p\u0159ibli\u017en\u011b 300 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">raj\u010dat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010derven\u00e1 paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">400g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">uva\u0159en\u00e9 cizrny<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010derven\u00e9 cibule<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0159\u00edmsk\u00e9ho km\u00ednu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kari ko\u0159en\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">p\u00e1liv\u00e9 papriky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mu\u0161k\u00e1tov\u00e9ho o\u0159\u00ed\u0161ku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">s\u016fl<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">podle chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pepr-cerny-cely-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">pep\u0159<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">podle chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">\u010derstv\u00fd koriandr<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na ozdobu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-extra-panensky-koroneiki-250ml?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">olivov\u00fd olej<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrst<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mandl\u00ed<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nasekan\u00fdch nebo na pl\u00e1tky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrst<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">datl\u00ed<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nakr\u00e1jen\u00fdch<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-17958-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-17958-instructions-container wprm-block-text-normal\" data-recipe=\"17958\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-17958-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Kuskus nasypte do misky a zalijte hork\u00fdm v\u00fdvarem nebo vodou. P\u0159iklopte tal\u00ed\u0159em a nechte bobtnat.<\/span><\/div><\/li><li id=\"wprm-recipe-17958-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na oleji osma\u017ete nakr\u00e1jenou cibuli spolu s ko\u0159en\u00edm.<\/span><\/div><\/li><li id=\"wprm-recipe-17958-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0159id\u00e1vejte postupn\u011b nakr\u00e1jenou zeleninu od nejtvrd\u0161\u00ed po nejm\u011bk\u010d\u00ed (za\u010dn\u011bte bat\u00e1ty, mrkv\u00ed). Tvrd\u0161\u00ed zeleninu p\u00e1r minut sma\u017ete ne\u017e p\u0159id\u00e1te dal\u0161\u00ed.<\/span><\/div><\/li><li id=\"wprm-recipe-17958-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pot\u00e9 p\u0159idejte raj\u010data a uva\u0159enou cizrnu.<\/span><\/div><\/li><li id=\"wprm-recipe-17958-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chv\u00edli restujte a pak podlijte v\u00fdvarem a nechte va\u0159it do zm\u011bknut\u00ed (p\u0159ibli\u017en\u011b 20 minut).<\/span><\/div><\/li><li id=\"wprm-recipe-17958-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nakr\u00e1jejte mandle, datle a \u010destv\u00fd koriand.<\/span><\/div><\/li><li id=\"wprm-recipe-17958-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Jakmile je zeleninov\u00e1 sm\u011bs m\u011bkk\u00e1, m\u016f\u017eete pod\u00e1vat.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">marock\u00fd kuskus, marock\u00fd kuskus se zeleninou<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Marock\u00e1 kuchyn\u011b je v\u00edc ne\u017e j\u00eddlo, je to spole\u010densk\u00fd ritu\u00e1l, kter\u00fd spojuje rodinu. Uva\u0159te si s n\u00e1mi nejlep\u0161\u00ed marock\u00fd kuskus se zeleninou pln\u00fd ko\u0159en\u00ed a o\u0159ech\u016f.<\/p>\n","protected":false},"author":11,"featured_media":17956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1647,710,436,12,706,704,708],"tags":[],"class_list":["post-17950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuskus","category-hlavni-jidla","category-obiloviny","category-recepty","category-veganske","category-vegetarianske","category-zdrave-dezerty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/10\/marocky-kuskus-se-zeleninou.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17950","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=17950"}],"version-history":[{"count":12,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17950\/revisions"}],"predecessor-version":[{"id":70610,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/17950\/revisions\/70610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/17956"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=17950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=17950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=17950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}