{"id":1848,"date":"2022-07-22T11:21:25","date_gmt":"2022-07-22T09:21:25","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=1848"},"modified":"2025-12-30T14:02:44","modified_gmt":"2025-12-30T13:02:44","slug":"cuketove-spagety","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/cuketove-spagety","title":{"rendered":"Lahodn\u00e9 cuketov\u00e9 \u0161pagety s kr\u00e9movou om\u00e1\u010dkou z ke\u0161u"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Cuketov\u00e9 \u0161pagety jsou v&nbsp;l\u00e9t\u011b hit, a to nejen proto, \u017ee jsme se v&nbsp;\u010cesku nau\u010dili p\u011bstovat cukety velk\u00e9 jako baseballov\u00e9 p\u00e1lky. <strong>Probl\u00e9m je, \u017ee pokud si p\u0159iprav\u00edte k&nbsp;t\u00e9to zdrav\u00e9 verzi \u0161paget klasickou raj\u010datovou om\u00e1\u010dku, budete m\u00edt velmi rychle hlad.<\/strong> Doporu\u010dujeme proto om\u00e1\u010dky kr\u00e9mov\u00e9, nap\u0159\u00edklad tu, kterou si dnes p\u0159iprav\u00edme spolu.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Omacka_ke_spagetam_z_kesu\" >Om\u00e1\u010dka ke \u0161paget\u00e1m z ke\u0161u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Jsou_kesu_orechy_zdrave\" >Jsou ke\u0161u o\u0159echy zdrav\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Jak_udelat_cuketove_spagety\" >Jak ud\u011blat cuketov\u00e9 \u0161pagety?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#K_cemu_slouzi_spiralizer\" >K \u010demu slou\u017e\u00ed spiraliz\u00e9r?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Jak_pouzit_spiralizer_na_spagety_z_cukety\" >Jak pou\u017e\u00edt spiraliz\u00e9r na \u0161pagety z cukety?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Kesu_orechy_OBRI_WW180_natural_1_kg\" >Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Pepr_CERNY_cely_500g\" >Pep\u0159 \u010cERN\u00dd cel\u00fd 500g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Lahudkove_drozdi_Natural_100g\" >Lah\u016fdkov\u00e9 dro\u017ed\u00ed Natural 100g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Jak_spagety_z_cukety_pripravit\" >Jak \u0161pagety z&nbsp;cukety p\u0159ipravit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Jake_dalsi_omacky_mohu_jist_k_cuketovym_spagetam\" >Jak\u00e9 dal\u0161\u00ed om\u00e1\u010dky mohu j\u00edst k cuketov\u00fdm \u0161paget\u00e1m?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Uzene_kesu_jako_zajimava_alternativa\" >Uzen\u00e9 ke\u0161u jako zaj\u00edmav\u00e1 alternativa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Jake_kesu_orechy_mam_pouzit_do_receptu\" >Jak\u00e9 ke\u0161u o\u0159echy m\u00e1m pou\u017e\u00edt do receptu?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Musim_kesu_orechy_namacet\" >Mus\u00edm ke\u0161u o\u0159echy nam\u00e1\u010det?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Jake_bylinky_pridat_do_omacky_k_cuketovym_spagetam\" >Jak\u00e9 bylinky p\u0159idat do om\u00e1\u010dky k cuketov\u00fdm \u0161paget\u00e1m?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Mam_spagety_z_cukety_varit_nebo_jist_syrove\" >M\u00e1m \u0161pagety z cukety va\u0159it nebo j\u00edst syrov\u00e9?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Recept_Cuketove_spagety_s_omackou_z_kesu_orechu\" >Recept: Cuketov\u00e9 \u0161pagety s om\u00e1\u010dkou z ke\u0161u o\u0159ech\u016f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/cuketove-spagety\/#Tipy_na_dalsi_recepty_z_blogu_Ochutnej_Orech\" >Tipy na dal\u0161\u00ed recepty z blogu Ochutnej O\u0159ech<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Omacka_ke_spagetam_z_kesu\"><\/span>Om\u00e1\u010dka ke \u0161paget\u00e1m z ke\u0161u<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ano, p\u0159esn\u011b tak. Z&nbsp;ke\u0161u m\u016f\u017eete p\u0159ipravit chutn\u00e9 om\u00e1\u010dky, kter\u00e9 budou milovat i v\u0161ichni maso\u017eravci, vegani, vegetari\u00e1ni, a nepohrdnou j\u00ed ani lid\u00e9 na paleo strav\u011b nebo na dal\u0161\u00edch typech stravov\u00e1n\u00ed. Tento recept je tak\u00e9 skv\u011blou volbou pro <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/low-carb-dieta\" target=\"_blank\" rel=\"noreferrer noopener\">low carb dietu<\/a><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>My m\u00e1me ke\u0161u om\u00e1\u010dku r\u00e1di hlavn\u011b proto, \u017ee je v\u00fdborn\u00e1. <\/strong>Tak\u017ee pokud jste v\u0161e\u017eravci a na \u017e\u00e1dnou dietu si nehrajete, stejn\u011b ji s&nbsp;n\u00e1mi vyzkou\u0161ejte.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/jak-udelat-cuketove-spagety-z-cukety-700x368.jpg\" alt=\"Cuketov\u00e9 \u0161pagety jsou lehk\u00e1 a n\u00edzkokalorick\u00e1 alternativa k tradi\u010dn\u00edmu t\u011bstovin\u00e1m.\" class=\"wp-image-9204\" style=\"width:700px;height:368px\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/jak-udelat-cuketove-spagety-z-cukety-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/jak-udelat-cuketove-spagety-z-cukety-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/jak-udelat-cuketove-spagety-z-cukety-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/jak-udelat-cuketove-spagety-z-cukety-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/jak-udelat-cuketove-spagety-z-cukety.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Cuketov\u00e9 \u0161pagety jsou lehk\u00e1 a n\u00edzkokalorick\u00e1 alternativa k tradi\u010dn\u00edmu <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/testoviny\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/testoviny\" rel=\"noreferrer noopener\">t\u011bstovin\u00e1m<\/a>.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Pro spr\u00e1vnou konzistenci je pot\u0159eba ke\u0161u dop\u0159edu namo\u010dit alespo\u0148 na 2 hodiny do<\/strong> vody. Pokud tolik \u010dasu nem\u00e1te, zalijte ke\u0161u horkou vodou a nechte alespo\u0148 10 minut odst\u00e1t. Ke\u0161u zvl\u00e1\u010dn\u00ed a p\u016fjdou l\u00e9pe rozmixovat.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pro v\u00fdrobu om\u00e1\u010dky je z\u00e1sadn\u00ed kvalitn\u00ed mix\u00e9r. <\/strong>Do mix\u00e9ru vlo\u017e\u00edte ke\u0161u, p\u0159id\u00e1te vodu, lah\u016fdkov\u00e9 dro\u017ed\u00ed, s\u016fl a \u010desnek. Zamixujete, dochut\u00edte a om\u00e1\u010dka je hotov\u00e1.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nizkosacharidova-dieta-10-tipu-na-vyborne-low-carb-recepty#1_Nizkosacharidove_kvetakove_placicky_z_mandlove_mouky\" target=\"_blank\" rel=\"noreferrer noopener\">Dal\u0161\u00ed skv\u011bl\u00e9 low carb recepty si m\u016f\u017eete p\u0159e\u010d\u00edst ZDE.<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jsou_kesu_orechy_zdrave\"><\/span>Jsou ke\u0161u o\u0159echy zdrav\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" rel=\"noreferrer noopener\">Ke\u0161u o\u0159echy<\/a> jsou pova\u017eov\u00e1ny za zdrav\u00e9, jsou bohat\u00e9 na b\u00edlkoviny, vl\u00e1kninu, vitam\u00edn E a miner\u00e1ly, v\u010detn\u011b magn\u00e9zia, fosforu a m\u011bdi. Obsahuj\u00ed zdrav\u00e9 mononenasycen\u00e9 a polynenasycen\u00e9 tuky, co\u017e m\u016f\u017ee p\u0159isp\u011bt ke zdrav\u00ed srdce a sn\u00ed\u017een\u00ed hladiny &#8222;\u0161patn\u00e9ho&#8220; LDL cholesterolu.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu.jpg\" alt=\"Ke\u0161u p\u0159ed p\u0159\u00edpravou namo\u010dte alespo\u0148 na 2 hodiny do vody.\" class=\"wp-image-232\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu.jpg 1500w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/namaceni-kesu-800x533.jpg 800w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><figcaption class=\"wp-element-caption\">Ke\u0161u o\u0159echy p\u0159ed p\u0159\u00edpravou namo\u010dte alespo\u0148 na 2 hodiny do vody.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_udelat_cuketove_spagety\"><\/span>Jak ud\u011blat cuketov\u00e9 \u0161pagety?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160pagety z cukety nejsou nic jin\u00e9ho, ne\u017e cuketa nastrouhan\u00e1 na dlouh\u00e9 nudli\u010dky.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Existuje mnoha zp\u016fsob\u016f, jak si je p\u0159ipravit. <\/strong>Nejlep\u0161\u00ed je kuchy\u0148sk\u00fd robot s&nbsp;vhodn\u00fdm n\u00e1stavcem (je pot\u0159eba m\u00edt ostr\u00e9 <a href=\"https:\/\/www.denishenry.cz\/kuchynske-noze-a-doplnky\/\" target=\"_blank\" rel=\"noreferrer noopener\">no\u017ee<\/a>), ale m\u016f\u017eete pou\u017e\u00edt i \u0161krabku (ide\u00e1ln\u00ed je tzv. julienne), p\u0159\u00edpadn\u011b cuketu nakr\u00e1jet. V\u00fdsledek by m\u011bla b\u00fdt miska pln\u00e1 co nejten\u010d\u00edch nudli\u010dek z cukety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: Pokud va\u0159\u00edte s ke\u0161u o\u0159echy jako my, doporu\u010dujeme si koupit rovnou <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-ww320-premium?a_box=s6gz9tpj&amp;a_cha=katalog-enviport&amp;varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u o\u0159echy 1 kg<\/a>, kter\u00e9 je v\u00fdhodn\u011bj\u0161\u00ed a hlavn\u011b v\u00e1m zbyde i na mls\u00e1n\u00ed.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"K_cemu_slouzi_spiralizer\"><\/span>K \u010demu slou\u017e\u00ed spiraliz\u00e9r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Spiraliz\u00e9r je kuchy\u0148sk\u00fd n\u00e1stroj navr\u017een\u00fd k p\u0159em\u011bn\u011b \u010derstv\u00e9 zeleniny nebo ovoce do podoby spir\u00e1l nebo nudl\u00ed. Slou\u017e\u00ed k vytv\u00e1\u0159en\u00ed tenk\u00fdch a d\u00e9le spir\u00e1lovit\u00fdch prou\u017ek\u016f, kter\u00e9 mohou nahradit nebo doplnit tradi\u010dn\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/testoviny\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/testoviny\" target=\"_blank\" rel=\"noreferrer noopener\">t\u011bstoviny<\/a> v r\u016fzn\u00fdch j\u00eddlech. <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-spiralizer.jpg\" alt=\"Pomoc\u00ed speci\u00e1ln\u00edho n\u00e1stroje (spiraliz\u00e9ru) nakr\u00e1j\u00edte cuketu do tenk\u00fdch nudli\u010dek, kter\u00e9 vypadaj\u00ed jako \u0161pagety z cukety.\" class=\"wp-image-9205\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-spiralizer.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-spiralizer-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-spiralizer-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-spiralizer-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-spiralizer-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Pomoc\u00ed spiraliz\u00e9ru nakr\u00e1j\u00edte cuketu do tenk\u00fdch nudli\u010dek, kter\u00e9 vypadaj\u00ed jako \u0161pagety z cukety.<\/figcaption><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pouzit_spiralizer_na_spagety_z_cukety\"><\/span>Jak pou\u017e\u00edt spiraliz\u00e9r na \u0161pagety z cukety?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pro p\u0159\u00edpravu cuketov\u00fdch \u0161paget pomoc\u00ed spiraliz\u00e9ru za\u010dn\u011bte p\u0159ipraven\u00edm cukety &#8211; omyjte ji a p\u0159\u00edpadn\u011b ji oloupejte. Pot\u00e9 nastavte spiraliz\u00e9r podle preferenc\u00ed a vlo\u017ete cuketu do stabiln\u00ed polohy. S pomoc\u00ed kliky nebo tla\u010d\u00edtka postupn\u011b ot\u00e1\u010dejte cuketou proti no\u017ei, \u010d\u00edm\u017e vytv\u00e1\u0159\u00edte spir\u00e1ly. Pokra\u010dujte v ot\u00e1\u010den\u00ed, dokud nedos\u00e1hnete po\u017eadovan\u00e9 d\u00e9lky \u0161paget. Po dokon\u010den\u00ed odstra\u0148te zb\u00fdvaj\u00edc\u00ed kousek cukety. Nyn\u00ed m\u00e1te p\u0159ipraven\u00e9 cuketov\u00e9 \u0161pagety, kter\u00e9 m\u016f\u017eete va\u0159it nebo p\u0159idat do obl\u00edben\u00e9ho receptu.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0003-02\"\n             data-product-category=\"O\u0159echy | Ke\u0161u o\u0159echy | Natur\u00e1ln\u00ed ke\u0161u o\u0159echy\"\n             data-variant-id=\"S980000101\"\n             data-product-price-with-vat=\"487\"\n             data-product-price-without-vat=\"413.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-obri-ww180-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-obri-ww180-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8a0nk00nopd27g6ug74ua\/kesu-orechy-obri-ww180-natural.jpg\" alt=\"Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_OBRI_WW180_natural_1_kg\"><\/span>Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">487 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Mysl\u00edte, \u017ee na velikosti z\u00e1le\u017e\u00ed? Pokud ano, ke\u0161u j\u00e1dra OB\u0158\u00cd WW180 natural jsou pro V\u00e1s jasn\u00e1 volba. Jsou to nejv\u011bt\u0161\u00ed ke\u0161u o\u0159\u00ed\u0161ky, kter\u00e9 se daj\u00ed u dom\u00e1c\u00edch p\u011bstitel\u016f sehnat.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-obri-ww180-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0006-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Va\u0159en\u00ed a pe\u010den\u00ed | Ko\u0159en\u00ed\"\n             data-variant-id=\"0R80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8biwx00y6pd277l37d3qy\/pepr-cerny-cely-500g.jpg\" alt=\"Pep\u0159 \u010cERN\u00dd cel\u00fd 500g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Pepr_CERNY_cely_500g\"><\/span>Pep\u0159 \u010cERN\u00dd cel\u00fd 500g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">\u010cern\u00fd pep\u0159 pou\u017e\u00edv\u00e1me v kuchyni t\u00e9m\u011b\u0159 v\u0161ichni. M\u00e1 typicky v\u00fdraznou ostrou chu\u0165 a pou\u017e\u00edv\u00e1 se p\u0159edev\u0161\u00edm ke zv\u00fdrazn\u011bn\u00ed chuti t\u00e9m\u011b\u0159 v\u0161ech druh\u016f pokrm\u016f.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0108-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Va\u0159en\u00ed a pe\u010den\u00ed | Dopl\u0148ky na va\u0159en\u00ed a pe\u010den\u00ed\"\n             data-variant-id=\"ZN80000101\"\n             data-product-price-with-vat=\"59\"\n             data-product-price-without-vat=\"50.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/lahudkove-drozdi-natural?varianta=100-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"100 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lahudkove-drozdi-natural?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8b98x00w9pd27czbmzaao\/lahudkove-drozdi-natural-100g.jpg\" alt=\"Lah\u016fdkov\u00e9 dro\u017ed\u00ed Natural 100g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Lahudkove_drozdi_Natural_100g\"><\/span>Lah\u016fdkov\u00e9 dro\u017ed\u00ed Natural 100g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">59 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Lah\u016fdkov\u00e9 dro\u017ed\u00ed slou\u017e\u00ed jako v\u00fdborn\u00e9 dochucovadlo\u00a0a zahu\u0161\u0165ovadlo k va\u0161im pokrm\u016fm. Dokonale dochut\u00ed kr\u00e9mov\u00e9 pol\u00e9vky, zeleninov\u00e9 sal\u00e1ty a pomaz\u00e1nky. M\u016f\u017eete tak\u00e9 vyu\u017e\u00edt na obalov\u00e1n\u00ed m\u00edsto strouhanky.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-spagety-s-pestem-z-pistacii\" target=\"_blank\" rel=\"noopener\">Recept na cuketov\u00e9 \u0161pagety s pestem z pist\u00e1ci\u00ed<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_spagety_z_cukety_pripravit\"><\/span>Jak \u0161pagety z&nbsp;cukety p\u0159ipravit?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0160pagety m\u016f\u017eete rovnou zal\u00edt om\u00e1\u010dkou a m\u00e1te hotovo \u2013 to je ta nejrychlej\u0161\u00ed varianta. Pro lep\u0161\u00ed prom\u00edsen\u00ed chut\u00ed a teplej\u0161\u00ed ob\u011bd \u0161pagety 2-3 minuty restujte, pak z nich vyma\u010dkejte uvoln\u011bnou vodu. N\u00e1sledn\u011b na <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml?varianta=1000-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml?varianta=1000-ml\" rel=\"noreferrer noopener\">oleji <\/a>\u0161pagety op\u011bt roztopte a p\u0159idejte om\u00e1\u010dku. Prom\u00edchejte a m\u016f\u017eete pod\u00e1vat!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-s-kremovou-omackou-1-700x368.jpg\" alt=\"Cuketov\u00e9 \u0161pagety v\u00e1m daj\u00ed mo\u017enost dostat do sv\u00e9ho j\u00eddeln\u00ed\u010dku zdravou zeleninu,\" class=\"wp-image-9212\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-s-kremovou-omackou-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-s-kremovou-omackou-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-s-kremovou-omackou-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-s-kremovou-omackou-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-s-kremovou-omackou-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Cuketov\u00e9 \u0161pagety v\u00e1m daj\u00ed mo\u017enost dostat do sv\u00e9ho <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-sestavit-jidelnicek\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-sestavit-jidelnicek\" target=\"_blank\" rel=\"noreferrer noopener\">j\u00eddeln\u00ed\u010dku<\/a> zdravou zeleninu.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Cuketov\u00e9 \u0161pagety chutnaj\u00ed ka\u017ed\u00e9mu trochu jinak. <strong>Experimentujte s jejich p\u0159\u00edpravou.<\/strong> Pou\u017eijte syrov\u00e9, kr\u00e1tce restovan\u00e9, dlouho restovan\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/omacky-k-testovinam\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/omacky-k-testovinam\" target=\"_blank\" rel=\"noreferrer noopener\">Pod\u00edvejte se na dal\u0161\u00ed skv\u011bl\u00e9 om\u00e1\u010dky k t\u011bstovin\u00e1m<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_dalsi_omacky_mohu_jist_k_cuketovym_spagetam\"><\/span>Jak\u00e9 dal\u0161\u00ed om\u00e1\u010dky mohu j\u00edst k cuketov\u00fdm \u0161paget\u00e1m?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">K cuketov\u00fdm \u0161paget\u00e1m se hod\u00ed r\u016fzn\u00e9 druhy om\u00e1\u010dek, v z\u00e1vislosti na va\u0161em vkusu a preferenc\u00edch. Nebojte se experimentovat i s om\u00e1\u010dkou. M\u016f\u017eete zkusit osv\u011bd\u010den\u00e9 om\u00e1\u010dky:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>raj\u010datov\u00e1 om\u00e1\u010dka<\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-bazalkove-pesto\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-bazalkove-pesto\" target=\"_blank\" rel=\"noreferrer noopener\">bazalkov\u00e9 pesto<\/a>,<\/strong><\/li>\n\n\n\n<li><strong>rukolov\u00e9 pesto,<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-spagety-s-pestem-z-pistacii\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-spagety-s-pestem-z-pistacii\" target=\"_blank\" rel=\"noreferrer noopener\">pist\u00e1ciov\u00e9 pesto<\/a>,<\/strong><\/li>\n\n\n\n<li><strong>\u010desnekov\u00e1 m\u00e1slov\u00e1 om\u00e1\u010dka<\/strong>,<\/li>\n\n\n\n<li><strong>citronov\u00e1 smetanov\u00e1 om\u00e1\u010dka<\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynova-omacka-na-testoviny\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/dynova-omacka-na-testoviny\" target=\"_blank\" rel=\"noreferrer noopener\">d\u00fd\u0148ov\u00e1 om\u00e1\u010dka<\/a>,<\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" rel=\"noreferrer noopener\">om\u00e1\u010dka z \u010derven\u00e9 \u010do\u010dky<\/a>,<\/strong><\/li>\n\n\n\n<li><strong>olivov\u00fd olej s bylinkami<\/strong>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uzene_kesu_jako_zajimava_alternativa\"><\/span>Uzen\u00e9 ke\u0161u jako zaj\u00edmav\u00e1 alternativa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pokud se v receptech \u010dasto setk\u00e1v\u00e1te s klasick\u00fdmi ke\u0161u o\u0159echy, mo\u017en\u00e1 v\u00e1s zaujme jejich <strong>uzen\u00e1 varianta<\/strong>. <strong><a href=\"http:\/\/ochutnejorech.cz\/produkt\/kesu-orechy-z-udirny\" target=\"_blank\" rel=\"noreferrer noopener\">Uzen\u00e9 ke\u0161u <\/a><\/strong>nab\u00edzej\u00ed v\u00fdrazn\u00fd chu\u0165ov\u00fd posun d\u00edky pe\u010dliv\u00e9mu uzen\u00ed z\u00edsk\u00e1vaj\u00ed <strong>hlubok\u00fd kou\u0159ov\u00fd t\u00f3n<\/strong>, kter\u00fd p\u0159in\u00e1\u0161\u00ed slanou, ale z\u00e1rove\u0148 <strong>lahodnou chu\u0165<\/strong>. M\u016f\u017eete je pou\u017e\u00edt k posyp\u00e1n\u00ed kr\u00e9mov\u00fdch pol\u00e9vek, jako netradi\u010dn\u00ed prvek do sal\u00e1t\u016f nebo je jednodu\u0161e vyzkou\u0161et jako <strong>chutnou slanou pochoutku<\/strong> m\u00edsto obvykl\u00fdch slan\u00fdch ty\u010dinek nebo krekr\u016f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1707333383048\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_kesu_orechy_mam_pouzit_do_receptu\"><\/span>Jak\u00e9 ke\u0161u o\u0159echy m\u00e1m pou\u017e\u00edt do receptu?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Do om\u00e1\u010dky k cuketov\u00fdm \u0161paget\u00e1m pou\u017eijte kvalitn\u00ed <strong>nesolen\u00e9 a nepra\u017een\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male?varianta=1-kg\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male?varianta=1-kg\" rel=\"noreferrer noopener\">mal\u00e9 ke\u0161u o\u0159echy<\/a>. <\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1707333489773\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Musim_kesu_orechy_namacet\"><\/span>Mus\u00edm ke\u0161u o\u0159echy nam\u00e1\u010det?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nam\u00e1\u010den\u00ed <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-ww320-premium?varianta=80-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-ww320-premium?varianta=80-g\" rel=\"noreferrer noopener\">ke\u0161u o\u0159ech\u016f <\/a><\/strong>ve vod\u011b m\u016f\u017ee zm\u011bk\u010dit o\u0159echy a usnadnit jejich mixov\u00e1n\u00ed na hladkou om\u00e1\u010dku.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1707333533797\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_bylinky_pridat_do_omacky_k_cuketovym_spagetam\"><\/span>Jak\u00e9 bylinky p\u0159idat do om\u00e1\u010dky k cuketov\u00fdm \u0161paget\u00e1m?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pro vytvo\u0159en\u00ed lahodn\u00e9 om\u00e1\u010dky m\u016f\u017eete experimentovat s r\u016fzn\u00fdmi bylinkami podle va\u0161ich preferenc\u00ed. Bazalka dod\u00e1v\u00e1 sv\u011b\u017eest a italsk\u00fd n\u00e1dech, oregano p\u0159id\u00e1v\u00e1 pikantn\u00ed a zemitou chu\u0165, petr\u017eel p\u0159in\u00e1\u0161\u00ed osv\u011b\u017euj\u00edc\u00ed a lehce pikantn\u00ed t\u00f3ny.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1707333682113\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mam_spagety_z_cukety_varit_nebo_jist_syrove\"><\/span>M\u00e1m \u0161pagety z cukety va\u0159it nebo j\u00edst syrov\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Cuketov\u00e9 \u0161pagety m\u016f\u017eete j\u00edst jak va\u0159en\u00e9, tak syrov\u00e9, a volba z\u00e1vis\u00ed na va\u0161ich preferenc\u00edch.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1850\" class=\"wprm-recipe-container\" data-recipe-id=\"1850\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-150x150.jpg 150w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Cuketove_spagety_s_omackou_z_kesu_orechu\"><\/span>Recept: Cuketov\u00e9 \u0161pagety s om\u00e1\u010dkou z ke\u0161u o\u0159ech\u016f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Tento jednoduch\u00fd recept nab\u00edz\u00ed v\u00fd\u017eivnou alternativu k tradi\u010dn\u00edm t\u011bstovin\u00e1m, p\u0159i\u010dem\u017e ka\u017ed\u00fd sousto je pln\u00e9 p\u0159ekvapiv\u00fdch kombinac\u00ed chut\u00ed. Cuketov\u00e9 \u0161pagety v\u00e1s jist\u011b v l\u00e9t\u011b osv\u011b\u017e\u00ed a kr\u00e9mov\u00e1 om\u00e1\u010dka z ke\u0161u o\u0159ech\u016f dod\u00e1 j\u00eddlu pot\u0159ebn\u00e9 \u017eiviny a lahodnou chu\u0165.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/recept-cuketove-spagety-s-omackou-z-kesu-orechu\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1850\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fcuketove-spagety&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2022%2F07%2Fcuketove-spagety-nahled.jpg&amp;description=Recept%3A+Cuketov%C3%A9+%C5%A1pagety+s+om%C3%A1%C4%8Dkou+z+ke%C5%A1u+o%C5%99ech%C5%AF&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"1850\" data-url=\"https:\/\/oocz.wps.cz\/cuketove-spagety\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled.jpg\" data-description=\"Recept: Cuketov\u00e9 \u0161pagety s om\u00e1\u010dkou z ke\u0161u o\u0159ech\u016f\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Ob\u011bd<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Vegetari\u00e1nsk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-1850 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"1850\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porce<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-1850-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-1850-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1850\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-1850-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"1850\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"1850\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"1850\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">st\u0159edn\u011b velk\u00fdch cuket<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml?varianta=1000-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">olivov\u00e9ho oleje<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lek<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male?varianta=1-kg\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">ke\u0161u<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0161\u00e1lku<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vody<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">strou\u017eek<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010desneku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citronov\u00e9 \u0161\u0165\u00e1vy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017ei\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">soli<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017ei\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pepr-cerny-cely-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mlet\u00e9ho \u010dern\u00e9ho pep\u0159e<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lahudkove-drozdi-natural?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">lah\u016fdkov\u00e9ho dro\u017ed\u00ed<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-1850-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-1850-instructions-container wprm-block-text-normal\" data-recipe=\"1850\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1850-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Ke\u0161u zalijte horkou vodou a namo\u010dte je alespo\u0148 na 2 hodiny.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sce\u010fte a propl\u00e1chn\u011bte.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vlo\u017ete ke\u0161u do mix\u00e9ru, p\u0159idejte horkou vodu, lah\u016fdkov\u00e9 dro\u017ed\u00ed, s\u016fl a \u010desnek. Promixujte, ochutnejte a podle pot\u0159eby dochu\u0165te.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Spiraliz\u00e9rem si nakr\u00e1jejte cuketov\u00e9 \u0161pagety.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zah\u0159ejte jednu l\u017e\u00edci olivov\u00e9ho oleje ve velk\u00e9 p\u00e1nvi na st\u0159edn\u011b vysokou teplotu.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cuketov\u00e9 \u0161pagety restujte asi 2\u20133 minuty, dokud nezm\u011bknou.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nechte je 3 minuty odpo\u010dinout, aby pustili ve\u0161kerou vlhkost a sce\u010fte je.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Rozeh\u0159ejte l\u017e\u00edci olivov\u00e9ho oleje, p\u0159idejte cuketov\u00e9 \u0161pagety a vm\u00edchejte ke\u0161u om\u00e1\u010dku.<\/span><\/div><\/li><li id=\"wprm-recipe-1850-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Restujte, dokud se ke\u0161u om\u00e1\u010dka neproh\u0159eje.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Cuketov\u00e9 \u0161pagety, ke\u0161u<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_dalsi_recepty_z_blogu_Ochutnej_Orech\"><\/span>Tipy na dal\u0161\u00ed recepty z blogu Ochutnej O\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rajcatova-polevka\" target=\"_blank\" rel=\"noopener\">Luxusn\u00ed italsk\u00e1 raj\u010datov\u00e1 pol\u00e9vka z pe\u010den\u00fdch \u010derstv\u00fdch raj\u010dat (vegansk\u00e1)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-mrkvove-muffiny\" target=\"_blank\" rel=\"noopener\">Recept na nejlep\u0161\u00ed mrkvov\u00e9 muffiny: Zdrav\u00e9 a chutn\u00e9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/liskooriskove-maslo\" target=\"_blank\" rel=\"noopener\">Recept na bo\u017esky jednoduch\u00e9 l\u00edskoo\u0159\u00ed\u0161kov\u00e9 m\u00e1slo<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recky-salat\" target=\"_blank\" rel=\"noopener\">Recept: Prav\u00fd \u0159eck\u00fd sal\u00e1t s balk\u00e1nsk\u00fdm s\u00fdrem a olivami + z\u00e1livka<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganske-bun-chay\" target=\"_blank\" rel=\"noopener\">Recept na vegansk\u00e9 B\u00fan Chay<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Jednoduch\u00fd ob\u011bd ze sez\u00f3nn\u00ed zeleniny, kter\u00fd p\u0159iprav\u00edte do 30 minut &#x2705; Vegetari\u00e1nsk\u00e9 j\u00eddlo &#x2705; Om\u00e1\u010dka z ke\u0161u a ko\u0159en\u00ed<\/p>\n","protected":false},"author":2,"featured_media":1855,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,710,14,705,711,15,930,706],"tags":[109,108],"class_list":["post-1848","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-hlavni-jidla","category-kesu","category-low-carb","category-omacky","category-orechy","category-vecere","category-veganske","tag-low-carb","tag-veganske"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-2.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1848","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=1848"}],"version-history":[{"count":27,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1848\/revisions"}],"predecessor-version":[{"id":70287,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/1848\/revisions\/70287"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/1855"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=1848"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=1848"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=1848"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}