{"id":2642,"date":"2023-03-17T12:20:35","date_gmt":"2023-03-17T11:20:35","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=2642"},"modified":"2024-06-27T19:14:03","modified_gmt":"2024-06-27T17:14:03","slug":"cekankovy-sirup-jako-zdrava-nahrazka-cukru","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru","title":{"rendered":"\u010cekankov\u00fd sirup jako zdrav\u00e1 n\u00e1hra\u017eka cukru"},"content":{"rendered":"\n<p>Zdrav\u00fdm \u017eivotn\u00edm stylem \u017eije st\u00e1le v\u00edce lid\u00ed. Sna\u017e\u00edme se v\u00edce se h\u00fdbat a tak\u00e9 j\u00edst zdrav\u00e9 potraviny. \u010cekanka obecn\u00e1 je vytrval\u00e1 l\u00e9\u010div\u00e1 bylina s modr\u00fdmi kv\u011bty a p\u0159edev\u0161\u00edm s mnoha blahod\u00e1rn\u00fdmi \u00fa\u010dinky na na\u0161e zdrav\u00ed. <br><br><strong>Z \u010dekankov\u00e9ho ko\u0159ene se vyr\u00e1b\u00ed \u010dekankov\u00fd sirup, kter\u00fdm se d\u00e1 velmi dob\u0159e nahradit b\u00edl\u00fd cukr<\/strong>. \u010cekanka je tak novodob\u00e1 <strong>superpotravina<\/strong> s \u0161irok\u00fdm vyu\u017eit\u00edm. P\u0159e\u010dt\u011bte si o v\u00fdhod\u00e1ch a vyu\u017eit\u00ed \u010dekankov\u00e9ho sirupu v\u00edce v na\u0161em \u010dl\u00e1nku.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Co_je_cekankovy_sirup\" >Co je \u010dekankov\u00fd sirup<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Cekankovy_sirup_original_350g\" >\u010cekankov\u00fd sirup origin\u00e1l 350g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Co_obsahuje_cekankovy_sirup\" >Co obsahuje \u010dekankov\u00fd sirup<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Inulin_jako_rozpustna_vlaknina\" >Inulin jako rozpustn\u00e1 vl\u00e1knina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Vitaminy\" >Vitam\u00edny<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Vyhody_cekankoveho_sirupu\" >V\u00fdhody \u010dekankov\u00e9ho sirupu<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Nizky_glykemicky_index\" >N\u00edzk\u00fd glykemick\u00fd index<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Podpora_imunitniho_systemu\" >Podpora imunitn\u00edho syst\u00e9mu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Sladka_chut\" >Sladk\u00e1 chu\u0165<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Nahradi_cekankovy_sirup_cukr\" >Nahrad\u00ed \u010dekankov\u00fd sirup cukr?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Zdrava_alternativa_cukru\" >Zdrav\u00e1 alternativa cukru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Davkovani\" >D\u00e1vkov\u00e1n\u00ed<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/cekankovy-sirup-jako-zdrava-nahrazka-cukru\/#Vyuziti_cekankoveho_sirupu\" >Vyu\u017eit\u00ed \u010dekankov\u00e9ho sirupu<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_cekankovy_sirup\"><\/span>Co je \u010dekankov\u00fd sirup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/cekankovy-sirup-original-350g-3600#:~:text=sirup%20origin%C3%A1l%20350g-,%C4%8Cekankov%C3%BD%20sirup%20se%20vyr%C3%A1b%C3%AD%20unik%C3%A1tn%C3%AD%20patentovanou%20metodou%20z%20ko%C5%99ene%20%C4%8Dekanky,u%20ag%C3%A1vov%C3%A9ho%20a%20javorov%C3%A9ho%20sirupu.\" target=\"_blank\" rel=\"noreferrer noopener\">\u010cekankov\u00fd sirup <\/a>je <strong>100% p\u0159\u00edrodn\u00ed sladidlo<\/strong>, kter\u00e9 se vyr\u00e1b\u00ed z ko\u0159ene \u010dekanky. Ko\u0159en \u010dekanky je bohat\u00fd na vl\u00e1kninu inulin. Inulin je druh rozpustn\u00e9 vl\u00e1kniny, kter\u00e1 se b\u011b\u017en\u011b nach\u00e1z\u00ed v r\u016fzn\u00e9 zelenin\u011b a je prosp\u011b\u0161n\u00e1 pro st\u0159evn\u00ed mikrofl\u00f3ru.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0118-01\"\n             data-product-category=\"N\u00e1poje | P\u0159\u00edrodn\u00ed vody a \u0161\u0165\u00e1vy | Sirupy\"\n             data-variant-id=\"AO80000101\"\n             data-product-price-with-vat=\"169\"\n             data-product-price-without-vat=\"143.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"350 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cm84h8axp073ejm02fj9abx0s\/cekanka.webp\" alt=\"\u010cekankov\u00fd sirup origin\u00e1l 350g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Cekankovy_sirup_original_350g\"><\/span>\u010cekankov\u00fd sirup origin\u00e1l 350g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">169 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">\u010cekankov\u00fd sirup se vyr\u00e1b\u00ed unik\u00e1tn\u00ed patentovanou metodou z ko\u0159ene \u010dekanky. Je to p\u0159\u00edrodn\u00ed sladidlo s jemnou, lehce karamelovou chut\u00ed, kter\u00e9 se skv\u011ble hod\u00ed do r\u016fzn\u00fdch recept\u016f. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_obsahuje_cekankovy_sirup\"><\/span>Co obsahuje \u010dekankov\u00fd sirup<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u010cekankov\u00fd sirup je obl\u00edbenou <strong>n\u00e1hra\u017ekou cukru<\/strong>, proto\u017ee obsahuje a\u017e o 95 % m\u00e9n\u011b cukru a 45 % m\u00e9n\u011b kalori\u00ed i ve srovn\u00e1n\u00ed s jin\u00fdmi p\u0159\u00edrodn\u00edmi sladidly.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inulin_jako_rozpustna_vlaknina\"><\/span>Inulin jako rozpustn\u00e1 vl\u00e1knina<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>\u010cekankov\u00fd sirup obsahuje 70 % inulinu, kter\u00fd se v t\u011ble zpracov\u00e1v\u00e1 pomalu a nem\u00e1 tak v\u00fdrazn\u00fd vliv na hladinu krevn\u00edho cukru jako b\u011b\u017en\u00fd cukr.<\/strong> Inulin je <strong>vhodn\u00fd pro diabetiky<\/strong>, kte\u0159\u00ed mus\u00ed sledovat svou hladinu cukru v krvi, proto\u017ee jeho kalorick\u00e1 hodnota je velmi n\u00edzk\u00e1. Ide\u00e1ln\u00ed je ale pro v\u0161echny, kte\u0159\u00ed cht\u011bj\u00ed sn\u00ed\u017eit sv\u016fj celkov\u00fd p\u0159\u00edjem cukru. <br><br>Z\u00e1rove\u0148 je skv\u011bl\u00fdm <strong>zdrojem energie pro st\u0159evn\u00ed bakterie<\/strong>, proto\u017ee ve st\u0159evech funguje jako rozpustn\u00e1 vl\u00e1knin a t\u00edm napom\u00e1h\u00e1 zdrav\u00e9mu fungov\u00e1n\u00ed st\u0159ev.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">? <strong>TIP: Vyzkou\u0161ejte n\u00e1\u0161 kvalitn\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/cekankovy-sirup-original-350g-3600\" target=\"_blank\" rel=\"noopener\">\u010dekankov\u00fd sirup<\/a> \u010desk\u00e9 v\u00fdroby.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vitaminy\"><\/span>Vitam\u00edny<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Krom\u011b prosp\u011b\u0161n\u00e9 vl\u00e1kniny \u010dekankov\u00fd sirup obsahuje tak\u00e9 <strong>vitam\u00edny<\/strong> a je bohat\u00fd na <strong>miner\u00e1ly<\/strong>, jako je drasl\u00edk, v\u00e1pn\u00edk, \u017eelezo a vitaminy B, d\u00edky kter\u00fdm je <strong>zdravou alternativou b\u011b\u017en\u00e9ho cukru<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/Ko\u0159en-\u010dekanky-1-700x368.jpg\" alt=\"\" class=\"wp-image-2679\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/Ko\u0159en-\u010dekanky-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/Ko\u0159en-\u010dekanky-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/Ko\u0159en-\u010dekanky-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/Ko\u0159en-\u010dekanky-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/Ko\u0159en-\u010dekanky-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ko\u0159en \u010dekanky pro v\u00fdrobu \u010dekankov\u00e9ho sirupu.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyhody_cekankoveho_sirupu\"><\/span>V\u00fdhody \u010dekankov\u00e9ho sirupu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nizky_glykemicky_index\"><\/span>N\u00edzk\u00fd glykemick\u00fd index<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hlavn\u00ed v\u00fdhodou je <strong>n\u00edzk\u00fd glykemick\u00fd index<\/strong>, co\u017e znamen\u00e1, \u017ee se cukr z \u010dekankov\u00e9ho sirupu uvol\u0148uje pomaleji a nezp\u016fsobuje prudk\u00e9 v\u00fdkyvy hladiny cukru v krvi. D\u00edky tomu je \u010dasto pou\u017e\u00edv\u00e1n jako <strong>sladidlo v potravin\u00e1ch pro diabetiky<\/strong>.<br><br>Diabetik\u016fm chyb\u00ed v t\u011ble inzul\u00edn, hormon sni\u017euj\u00edc\u00ed hladinu cukru v krvi \u0161t\u011bpen\u00edm sacharid\u016f ve st\u0159evech. T\u00edm pom\u00e1h\u00e1 absorbovat cukr z krve. <br><br>D\u00edky tomu, \u017ee <strong>inulin podporuje r\u016fst st\u0159evn\u00edch bakteri\u00ed<\/strong>, kter\u00e9 jsou zapojeny do metabolismu sacharid\u016f, tak <strong>zlep\u0161uje i kontrolu hladiny cukru<\/strong>, proto\u017ee po jeho konzumaci nedoch\u00e1z\u00ed k v\u00fdkyv\u016fm gluk\u00f3zy v krvi.<\/p>\n\n\n\n<p><strong>Ochutnejte tak\u00e9: <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/stava-mango-a-ananas-neslazena-750-ml?varianta=750-ml\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/stava-mango-a-ananas-neslazena-750-ml?varianta=750-ml\" target=\"_blank\" rel=\"noreferrer noopener\">Mangov\u00fd sirup bez p\u0159idan\u00e9ho cukru<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podpora_imunitniho_systemu\"><\/span>Podpora imunitn\u00edho syst\u00e9mu<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Velk\u00e1 \u010d\u00e1st na\u0161eho imunitn\u00edho syst\u00e9mu se nach\u00e1z\u00ed ve st\u0159evech. D\u00edky blahod\u00e1rn\u00fdm \u00fa\u010dink\u016fm na st\u0159evn\u00ed bakterie pod\u00edlej\u00edc\u00ed se na metabolismu, je \u010dekankov\u00fd sirup skv\u011bl\u00fdm <strong>p\u0159\u00edrodn\u00edm probiotikem<\/strong>. <br><br><strong>Je tak vhodn\u00fd nejen pro diabetiky, ale tak\u00e9 pro lidi se st\u0159evn\u00edmi a za\u017e\u00edvac\u00edmi pot\u00ed\u017eemi.&nbsp;<\/strong><\/p>\n\n\n\n<p>\u010cekanka m\u00e1 tak\u00e9 <strong>protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky<\/strong> a detoxikuje organismus.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sladka_chut\"><\/span>Sladk\u00e1 chu\u0165<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u010cekankov\u00fd sirup m\u00e1 <strong>p\u0159\u00edjemnou sladkou chu\u0165<\/strong> a st\u00e1v\u00e1 se st\u00e1le popul\u00e1rn\u011bj\u0161\u00edm p\u0159\u00edrodn\u00edm sladidlem, kter\u00e9 <strong>m\u016f\u017ee nahradit b\u011b\u017en\u00fd cukr<\/strong>. M\u016f\u017ee se tak pou\u017e\u00edvat p\u0159i pe\u010den\u00ed jako&nbsp; n\u00e1hra\u017eka cukru v r\u016fzn\u00fdch receptech, jako jsou muffiny nebo kol\u00e1\u010de. D\u00edky sv\u00e9 sladk\u00e9 chuti je vhodnou ingredienc\u00ed i do ovocn\u00fdch a zeleninov\u00fdch smoothies nebo do jogurt\u016f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/03\/L\u00edvance-s-\u010dekankov\u00fdm-sirupem-700x368.jpg\" alt=\"\" class=\"wp-image-2680\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/L\u00edvance-s-\u010dekankov\u00fdm-sirupem-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/L\u00edvance-s-\u010dekankov\u00fdm-sirupem-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/L\u00edvance-s-\u010dekankov\u00fdm-sirupem-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/L\u00edvance-s-\u010dekankov\u00fdm-sirupem-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/L\u00edvance-s-\u010dekankov\u00fdm-sirupem.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nahradi_cekankovy_sirup_cukr\"><\/span>Nahrad\u00ed \u010dekankov\u00fd sirup cukr?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Lid\u00e9 se \u010d\u00edm d\u00e1l t\u00edm v\u00edce zam\u011b\u0159uj\u00ed na p\u0159\u00edrodn\u00ed sladidla a r\u016fzn\u00e9 alternativy cukru. U \u010dekankov\u00e9ho sirupu je sladk\u00e1 chu\u0165 podobn\u00e1 sladivosti medu nebo klasick\u00e9ho b\u00edl\u00e9ho cukru.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">? <strong>TIP: <\/strong>Zaj\u00edmaj\u00ed v\u00e1s dal\u0161\u00ed alternativy cukru? P\u0159e\u010dt\u011bte si \u010dl\u00e1nek <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-nahradit-cukr\" target=\"_blank\" rel=\"noreferrer noopener\">Jak nahradit cukr.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zdrava_alternativa_cukru\"><\/span>Zdrav\u00e1 alternativa cukru<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pokud chcete \u017e\u00edt zdrav\u011b nebo t\u0159eba shodit p\u00e1r kilo, ale nechcete se vzd\u00e1t sladk\u00fdch j\u00eddel, pou\u017e\u00edvejte \u010dekankov\u00fd sirup jako alternativn\u00ed n\u00e1hra\u017eku cukru. <strong>Ozna\u010duje se jako Low Carb sladidlo nov\u00e9 generace.<\/strong> <\/p>\n\n\n\n<p><strong>TIP: Zkuste \u010dekankov\u00fd sirup prost\u0159\u00eddat s datlovou pastou, na jej\u00ed\u017e v\u00fdrobu pou\u017e\u00edv\u00e1me datle medjool.<\/strong> Datle medjool je speci\u00e1ln\u00ed odr\u016fda izraelsk\u00fdch datl\u00ed, kter\u00e9 jsou oproti ostatn\u00edm odr\u016fd\u00e1m mnohem v\u011bt\u0161\u00ed a&nbsp;<strong>v\u00edce \u0161\u0165avnat\u00e9<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Davkovani\"><\/span>D\u00e1vkov\u00e1n\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ve 100 g \u010dekankov\u00e9ho sirupu se nach\u00e1z\u00ed jen 161 kcal. <strong>V receptech m\u016f\u017eete pou\u017e\u00edvat stejn\u00e9 mno\u017estv\u00ed \u010dekankov\u00e9ho sirupu jako cukru a na chuti to nepozn\u00e1te. <\/strong>Vyzkou\u0161et m\u016f\u017eete i <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" target=\"_blank\" rel=\"noreferrer noopener\">zdrav\u00e9 recepty<\/a> s ni\u017e\u0161\u00edm obsahem cukru.<br><br>D\u00e1vkov\u00e1n\u00ed je tedy stejn\u00e9 jako p\u0159i slazen\u00ed cukrem nebo medem,<strong> tj. 1 l\u017e\u00edce sirupu odpov\u00edd\u00e1 1 l\u017e\u00edci medu nebo cukru.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyuziti_cekankoveho_sirupu\"><\/span>Vyu\u017eit\u00ed \u010dekankov\u00e9ho sirupu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jako zdrav\u00e1 n\u00e1hra\u017eka cukru se d\u00e1 <a href=\"https:\/\/www.ochutnejorech.cz\/cekankovy-sirup-original-350g-3600#:~:text=sirup%20origin%C3%A1l%20350g-,%C4%8Cekankov%C3%BD%20sirup%20se%20vyr%C3%A1b%C3%AD%20unik%C3%A1tn%C3%AD%20patentovanou%20metodou%20z%20ko%C5%99ene%20%C4%8Dekanky,u%20ag%C3%A1vov%C3%A9ho%20a%20javorov%C3%A9ho%20sirupu.\" target=\"_blank\" rel=\"noopener\">\u010dekankov\u00fd sirup<\/a> pou\u017e\u00edt p\u0159i <strong>klasick\u00e9m slazen\u00ed a pe\u010den\u00ed<\/strong> a v\u0161ude, kde byste si p\u0159idali cukr. Jedin\u00fd rozd\u00edl je v konzistenci, proto\u017ee je tekut\u00fd a tak se m\u016f\u017ee chovat trochu jinak ne\u017e b\u011b\u017en\u00fd cukr.<br><br>M\u016f\u017eete si s n\u00edm osladit \u010daj nebo k\u00e1vu a z\u00e1rove\u0148 s n\u00edm up\u00e9ct sladk\u00fd dezert. Hod\u00ed se ke slazen\u00ed tepl\u00fdch a studen\u00fdch n\u00e1poj\u016f, dezert\u016f, jogurt\u016f, su\u0161enek, pi\u0161kot\u016f, zmrzlin a pala\u010dinek. Tento sirup se tak\u00e9 \u010dasto vyu\u017e\u00edv\u00e1 p\u0159i b\u011b\u017en\u00e9m pe\u010den\u00ed sladk\u00e9ho pe\u010diva a b\u00e1bovek.<\/p>\n\n\n\n<p>Zaj\u00edmaj\u00ed v\u00e1s i dal\u0161\u00ed p\u0159\u00edrodn\u00ed sirupy, kter\u00e9 m\u016f\u017eete pou\u017e\u00edt p\u0159i pe\u010den\u00ed? P\u0159e\u010dt\u011bte si tak\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/javorovy-sirup-jako-nahrazka-cukru\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dl\u00e1nek o javorov\u00e9m sirupu<\/a>, kter\u00fdm tak\u00e9 m\u016f\u017eete cukr nahradit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Co je \u010dekankov\u00fd sirup a jak\u00e9 jsou jeho blahod\u00e1rn\u00e9 \u00fa\u010dinky na zdrav\u00ed? \u010cekankov\u00fd sirup jako zdrav\u00e1 n\u00e1hra\u017eka cukru vhodn\u00e1 pro pe\u010den\u00ed i b\u011b\u017en\u00e9 slazen\u00ed.<\/p>\n","protected":false},"author":11,"featured_media":2677,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[376,734,95],"tags":[],"class_list":["post-2642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrava-vyziva","category-nahrazky-cukru","category-superportraviny"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/\u010cekankov\u00fd-sirup.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Ane\u017eka","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=2642"}],"version-history":[{"count":13,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2642\/revisions"}],"predecessor-version":[{"id":62844,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2642\/revisions\/62844"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/2677"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=2642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=2642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=2642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}