{"id":2731,"date":"2023-04-24T14:17:23","date_gmt":"2023-04-24T12:17:23","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=2731"},"modified":"2024-05-14T13:32:24","modified_gmt":"2024-05-14T11:32:24","slug":"matcha-15-tipu-jak-ji-vyuzit-v-kuchyni","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni","title":{"rendered":"Matcha: 15 tip\u016f, jak ji vyu\u017e\u00edt v kuchyni"},"content":{"rendered":"\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Matcha<\/strong> <\/a>je jemn\u011b mlet\u00fd<a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/zelene-caje\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>zelen\u00fd \u010daj<\/strong><\/a> s vysok\u00fdm obsahem antioxidant\u016f a kofeinu. M\u016f\u017ee se pou\u017e\u00edvat <strong>nejen jako n\u00e1poj, ale tak\u00e9 jako ingredience do r\u016fzn\u00fdch j\u00eddel<\/strong>. V tomto \u010dl\u00e1nku se dozv\u00edte, <strong>jak m\u016f\u017eete vyu\u017e\u00edt matchu v kuchyni<\/strong>, abyste vyu\u017eili jej\u00ed chu\u0165 a zdravotn\u00ed p\u0159\u00ednosy naplno.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#Historie_caje_matcha\" >Historie \u010daje matcha<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#Zdravotni_prinosy\" >Zdravotn\u00ed p\u0159\u00ednosy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#Jak_vybrat_kvalitni_matchu\" >Jak vybrat kvalitn\u00ed matchu<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#Matcha_Tea_BIO_zeleny_caj_mini\" >Matcha Tea BIO zelen\u00fd \u010daj mini<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#Matcha_Tea_Harmony_BIO_zeleny_caj\" >Matcha Tea Harmony BIO zelen\u00fd \u010daj<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#Matcha_Tea_Premium_BIO_zeleny_caj\" >Matcha Tea Premium BIO zelen\u00fd \u010daj<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#Ruzne_druhy_matchy\" >R\u016fzn\u00e9 druhy matchy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#15_tipu_jak_vyuzit_matchu_v_kuchyni\" >15 tip\u016f, jak vyu\u017e\u00edt matchu v kuchyni<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#1_Matcha_latte\" >1) Matcha latte<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#2_Matcha_Smoothie\" >2) Matcha Smoothie<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#3_Matcha_zmrzlina\" >3) Matcha zmrzlina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#4_Matcha_pudink\" >4) Matcha pudink<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#5_Peceni_s_matchou\" >5) Pe\u010den\u00ed s matchou<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#6_Matcha_tiramisu\" >6) Matcha tiramisu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#7_Matcha_kokosove_kulicky\" >7) Matcha kokosov\u00e9 kuli\u010dky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#8_Matcha_hummus\" >8) Matcha hummus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#9_Matcha_granola\" >9) Matcha granola<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#10_Matcha_cokolada\" >10) Matcha \u010dokol\u00e1da<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#11_Matcha_pesto\" >11) Matcha pesto<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#12_Matcha_polevka\" >12) Matcha pol\u00e9vka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#13_Testoviny_s_matchou\" >13) T\u011bstoviny s matchou<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#14_Matcha_ryze\" >14) Matcha r\u00fd\u017ee<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/matcha-15-tipu-jak-ji-vyuzit-v-kuchyni\/#15_Marinada_z_matcha_caje\" >15) Marin\u00e1da z matcha \u010daje<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Historie_caje_matcha\"><\/span>Historie \u010daje matcha<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-bio-zeleny-caj-mini\" target=\"_blank\" rel=\"noreferrer noopener\">Matcha <\/a><\/strong>m\u00e1 sv\u00e9 <strong>ko\u0159eny ve starov\u011bk\u00e9m Japonsku<\/strong>, kde byla poprv\u00e9 <strong>vytvo\u0159ena buddhistick\u00fdmi mnichy<\/strong> jako sou\u010d\u00e1st jejich medita\u010dn\u00ed praxe. S postupem \u010dasu se stala z\u00e1kladn\u00ed sou\u010d\u00e1st\u00ed japonsk\u00e9 kultury a \u010dajov\u00e9ho ob\u0159adu.<\/p>\n\n\n\n<p>V sou\u010dasn\u00e9 dob\u011b se matcha stala <strong>popul\u00e1rn\u00ed po cel\u00e9m sv\u011bt\u011b<\/strong>. Krom\u011b tradi\u010dn\u00edch zp\u016fsob\u016f konzumace, se matcha pou\u017e\u00edv\u00e1 i jako <strong>p\u0159\u00edsada v r\u016fzn\u00fdch pokrmech a n\u00e1poj\u00edch<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/04\/matcha-caj-1-700x368.jpg\" alt=\"Matcha \u010daj\" class=\"wp-image-2965\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-caj-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-caj-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-caj-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-caj-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-caj-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Matcha \u010daj<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zdravotni_prinosy\"><\/span>Zdravotn\u00ed p\u0159\u00ednosy <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Matcha <strong>je bohat\u00e1 na antioxidanty<\/strong>, zvl\u00e1\u0161t\u011b na katechiny, kter\u00e9 maj\u00ed protiz\u00e1n\u011btliv\u00e9 a protirakovinn\u00e9 \u00fa\u010dinky. D\u00e1le <strong>obsahuje l\u00e1tky, jako je theanin a L-theanin<\/strong>, kter\u00e9 podporuj\u00ed relaxaci a zlep\u0161uj\u00ed n\u00e1ladu. <\/p>\n\n\n\n<p>Matcha tak\u00e9 obsahuje m\u00edrn\u00e9 mno\u017estv\u00ed kofeinu, co\u017e p\u0159isp\u00edv\u00e1 k lep\u0161\u00edmu soust\u0159ed\u011bn\u00ed a bd\u011blosti. <strong>V\u0161e, co pot\u0159ebujete o matche v\u011bd\u011bt si m\u016f\u017eete <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/matcha\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0159e\u010d\u00edst ZDE<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_vybrat_kvalitni_matchu\"><\/span>Jak vybrat kvalitn\u00ed matchu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>P\u0159i v\u00fdb\u011bru <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-bio-zeleny-caj-mini\" target=\"_blank\" rel=\"noreferrer noopener\">matchy<\/a><\/strong> je d\u016fle\u017eit\u00e9 <strong>hled\u011bt na barvu<\/strong>, kter\u00e1 by m\u011bla b\u00fdt <strong>jasn\u011b zelen<\/strong>\u00e1, <strong>na jemnost pr\u00e1\u0161ku a na chu\u0165<\/strong>. Kvalitn\u00ed matcha by m\u011bla m\u00edt sladkou a\u017e lehce ho\u0159kou chu\u0165.<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Existuje <strong>n\u011bkolik faktor\u016f<\/strong>, kter\u00e9 ovliv\u0148uj\u00ed kvalitu matchy:<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li><strong>R\u016fstov\u00e9 podm\u00ednky \u010dajov\u00fdch ke\u0159\u016f<\/strong> &#8211; nejlep\u0161\u00ed matcha poch\u00e1z\u00ed z \u010dajov\u00fdch ke\u0159\u016f, kter\u00e9 byly p\u011bstov\u00e1ny v dob\u0159e udr\u017eovan\u00fdch zahrad\u00e1ch. Tyto ke\u0159e by m\u011bly b\u00fdt chr\u00e1n\u011bny p\u0159ed sluncem a \u0161k\u016fdci.<\/li>\n\n\n\n<li><strong>\u010cas sklizn\u011b<\/strong> &#8211; kvalitn\u00ed matcha se skl\u00edz\u00ed pouze jednou ro\u010dn\u011b, zpravidla na ja\u0159e. Tyto  listy jsou nejchutn\u011bj\u0161\u00ed a nej\u017e\u00e1dan\u011bj\u0161\u00ed.<\/li>\n\n\n\n<li><strong>Zp\u016fsob zpracov\u00e1n\u00ed <\/strong>&#8211; pro v\u00fdrobu matchy se pou\u017e\u00edvaj\u00ed pouze nejlep\u0161\u00ed listy. Ty se nejprve su\u0161\u00ed, pot\u00e9 se rozemelou na pr\u00e1\u0161ek. Proces mlet\u00ed je velmi d\u016fle\u017eit\u00fd, proto\u017ee ovliv\u0148uje chu\u0165 a kvalitu matchy.<\/li>\n<\/ul>\n\n\n\n<p>Je tak st\u011b\u017eejn\u00ed, <strong>vyb\u00edrat matchu z d\u016fv\u011bryhodn\u00fdch zdroj\u016f<\/strong>, kter\u00e9 garantuj\u00ed \u010derstvost a kvalitu.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B24-01-0003-00\"\n             data-product-category=\"N\u00e1poje | \u010caje | Zelen\u00e9 \u010daje\"\n             data-variant-id=\"FS80000101\"\n             data-product-price-with-vat=\"219\"\n             data-product-price-without-vat=\"186.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"30 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8c0tl011fpd2780p8u7gq\/matcha-tea-bio-zeleny-caj-mini-15-x-2-g.jpg\" alt=\"Matcha Tea BIO zelen\u00fd \u010daj mini 15 x 2 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Matcha_Tea_BIO_zeleny_caj_mini\"><\/span>Matcha Tea BIO zelen\u00fd \u010daj mini<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">219 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">BIO Matcha Tea mini obsahuje celkem 15 ks 2g s\u00e1\u010dk\u016f. D\u00edky tomu je Matcha Tea neust\u00e1le \u010derstv\u00fd a nemus\u00ed se nijak odm\u011b\u0159ovat.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-bio-zeleny-caj-mini?varianta=30-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B24-01-0001-00\"\n             data-product-category=\"N\u00e1poje | \u010caje | Zelen\u00e9 \u010daje\"\n             data-variant-id=\"DS80000101\"\n             data-product-price-with-vat=\"349\"\n             data-product-price-without-vat=\"296.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"60 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clmngyajs0001hm03xp4yycfo\/Matcha_Tea_Harmony_BIO_zelen___aj_30_x_2_g.jpg\" alt=\"Matcha Tea Harmony BIO zelen\u00fd \u010daj 30 x 2 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Matcha_Tea_Harmony_BIO_zeleny_caj\"><\/span>Matcha Tea Harmony BIO zelen\u00fd \u010daj<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">349 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Bio Matcha Tea Harmony je nejobl\u00edben\u011bj\u0161\u00ed balen\u00ed matcha na \u010desk\u00e9m trhu. Matcha Tea je z hlediska nutri\u010dn\u00edch hodnot p\u0159ibli\u017en\u011b 10 x siln\u011bj\u0161\u00ed, ne\u017e b\u011b\u017en\u00fd zelen\u00fd \u010daj.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-harmony-bio-zeleny-caj?varianta=60-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B24-01-0002-00\"\n             data-product-category=\"N\u00e1poje | \u010caje | Zelen\u00e9 \u010daje\"\n             data-variant-id=\"ES80000101\"\n             data-product-price-with-vat=\"369\"\n             data-product-price-without-vat=\"313.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"30 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8c23i011opd27vhkmfmhm\/matcha-tea-premium-bio-zeleny-caj-20-x-15-g.jpg\" alt=\"Matcha Tea Premium BIO zelen\u00fd \u010daj 20 x 1,5 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Matcha_Tea_Premium_BIO_zeleny_caj\"><\/span>Matcha Tea Premium BIO zelen\u00fd \u010daj<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">369 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">BIO Matcha Tea Premium poch\u00e1z\u00ed z oblasti Nishio a jeho sb\u011br a zpracov\u00e1n\u00ed prob\u00edh\u00e1 v\u00fdhradn\u011b ru\u010dn\u011b. Balen\u00ed obsahuje celkem 20 ks 1,5g s\u00e1\u010dk\u016f.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/matcha-tea-premium-bio-zeleny-caj?varianta=30-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ruzne_druhy_matchy\"><\/span>R\u016fzn\u00e9 druhy matchy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Existuje n\u011bkolik druh\u016f matchy<\/strong>, kter\u00e9 se li\u0161\u00ed kvalitou, chut\u00ed a cenou. Nejlep\u0161\u00ed kvalita matchy se naz\u00fdv\u00e1 ceremoni\u00e1ln\u00ed, kter\u00e1 je vhodn\u00e1 pro tradi\u010dn\u00ed \u010dajov\u00fd ob\u0159ad. <\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<p>Mezi nejobl\u00edben\u011bj\u0161\u00ed <strong>druhy matcha \u010daje<\/strong> pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Usucha<\/strong> &#8211; leh\u010d\u00ed verze matcha \u010daje, kter\u00e1 je obvykle pou\u017e\u00edv\u00e1na v tradi\u010dn\u00ed japonsk\u00e9 ceremonii \u010daje. Usucha m\u00e1 jemnou chu\u0165 s lehk\u00fdm n\u00e1dechem tr\u00e1vy.<\/li>\n\n\n\n<li><strong>Koicha<\/strong> &#8211; siln\u011bj\u0161\u00ed a slad\u0161\u00ed ne\u017e usucha. Obvykle se pod\u00e1v\u00e1 v men\u0161\u00edch porc\u00edch. M\u00e1 v\u00fdraznou sladkou chu\u0165 s n\u00e1dechem ho\u0159kosti.<\/li>\n\n\n\n<li><strong>Ceremoni\u00e1ln\u00ed<\/strong> &#8211; pou\u017e\u00edv\u00e1 se p\u0159i japonsk\u00fdch \u010dajov\u00fdch ob\u0159adech a pat\u0159\u00ed mezi nejv\u00edce kvalitn\u00ed druhy. Je charakteristick\u00e1 svou jemnou chut\u00ed, lehkou sladkost\u00ed a z\u00e1rove\u0148 ho\u0159kost\u00ed. <\/li>\n\n\n\n<li><strong>Kulin\u00e1\u0159sk\u00e1<\/strong> &#8211; je ni\u017e\u0161\u00ed kvality a je pou\u017e\u00edv\u00e1na jako ingredience v j\u00eddlech a n\u00e1poj\u00edch. M\u00e1 ni\u017e\u0161\u00ed cenu ne\u017e ceremoni\u00e1ln\u00ed matcha a chu\u0165 je m\u00e9n\u011b v\u00fdrazn\u00e1.<\/li>\n<\/ul>\n\n\n\n<p><strong>Pro kucha\u0159sk\u00e9 \u00fa\u010dely <\/strong>m\u016f\u017eete pou\u017e\u00edt kvalitu kulin\u00e1\u0159skou, kter\u00e1 je cenov\u011b dostupn\u011bj\u0161\u00ed.<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/04\/matcha-vareni-1-700x368.jpg\" alt=\"Matcha latte\" class=\"wp-image-2964\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-vareni-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-vareni-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-vareni-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-vareni-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/matcha-vareni-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Matcha latte<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_tipu_jak_vyuzit_matchu_v_kuchyni\"><\/span>15 tip\u016f, jak vyu\u017e\u00edt matchu v kuchyni<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Matchu m\u016f\u017eete p\u0159id\u00e1vat do sv\u00fdch obl\u00edben\u00fdch recept\u016f <strong>pro zv\u00fd\u0161en\u00ed nutri\u010dn\u00ed hodnoty a pro p\u0159id\u00e1n\u00ed jedine\u010dn\u00e9 chuti.<\/strong> Je v\u0161ak d\u016fle\u017eit\u00e9 p\u0159izp\u016fsobit mno\u017estv\u00ed matchy podle receptu, aby byla chu\u0165 vyv\u00e1\u017een\u00e1.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Matcha_latte\"><\/span>1) Matcha latte<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Matcha latte<\/strong> je tepl\u00fd n\u00e1poj, kter\u00fd si jednodu\u0161e p\u0159iprav\u00edte z matchy, hork\u00e9ho ml\u00e9ka a sladidla podle chuti. M\u016f\u017eete pou\u017e\u00edt jak <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bezlaktozove-mleko-druhy-rostlinneho-mleka\" target=\"_blank\" rel=\"noreferrer noopener\">rostlinn\u00e9<\/a><\/strong>, tak kravsk\u00e9 ml\u00e9ko. <\/p>\n\n\n\n<p><strong>TIP: Skv\u011bl\u00fd recept na matcha latte<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/matcha#Jak_si_pripravit_caj_matcha\" target=\"_blank\" rel=\"noreferrer noopener\">najdete ZDE.<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Matcha_Smoothie\"><\/span>2) Matcha Smoothie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159idejte matchu do sv\u00e9ho obl\u00edben\u00e9ho <strong>smoothie n\u00e1poje<\/strong>. Sta\u010d\u00ed p\u0159idat l\u017e\u00edci matcha pr\u00e1\u0161ku do smoothie mix\u00e9ru spolu s ovocem a zeleninou a mixovat, dokud nevznikne hladk\u00e1 sm\u011bs.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Matcha_zmrzlina\"><\/span>3) Matcha zmrzlina<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Matcha zmrzlina<\/strong> je osv\u011b\u017euj\u00edc\u00ed a zdrav\u00e1 alternativa klasick\u00e9 zmrzliny. P\u0159idejte matchu do z\u00e1kladu pro zmrzlinu a vychutnejte si lahodnou zelenou zmrzlinu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Matcha_pudink\"><\/span>4) Matcha pudink<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sta\u010d\u00ed <strong>sm\u00edchat matcha pr\u00e1\u0161ek s ml\u00e9kem, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/trtinovy-cukr-svetly\" target=\"_blank\" rel=\"noreferrer noopener\">cukrem<\/a>, kuku\u0159i\u010dn\u00fdm \u0161krobem a va\u0159it<\/strong>, dokud nevznikne hust\u00e1 sm\u011bs. N\u00e1sledn\u011b <strong>pudink<\/strong> nalijte do misky a nechte ho vychladit.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/chia-pudink\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Recept na jednoduch\u00fd chia pudink<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Peceni_s_matchou\"><\/span>5) Pe\u010den\u00ed s matchou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159idejte matchu do t\u011bsta na <strong>muffiny, su\u0161enky nebo kol\u00e1\u010de <\/strong>a z\u00edskejte zelen\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" target=\"_blank\" rel=\"noreferrer noopener\">dezerty<\/a><\/strong> s v\u00fdraznou chut\u00ed matchy.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/francouzsky-mandlovy-kolac\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Recept na zdrav\u00fd francouzsk\u00fd mandlov\u00fd kol\u00e1\u010d<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Matcha_tiramisu\"><\/span>6) Matcha tiramisu<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nahra\u010fte k\u00e1vu matchou v <strong>tiramisu<\/strong>, a z\u00edskejte exotickou verzi tohoto obl\u00edben\u00e9ho dezertu.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Matcha_kokosove_kulicky\"><\/span>7) Matcha kokosov\u00e9 kuli\u010dky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vyrobte si zdravou a chutnou sva\u010dinu z matchy, <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kokosove-maslo\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00e9ho m\u00e1sla<\/a><\/strong> a medu. Vytvarujte sm\u011bs do kuli\u010dek a obalte je v <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokos-strouhany-natural\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00e9 strouhance<\/a><\/strong>.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-kulicky-raffaello\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na zdrav\u00e9 kokosov\u00e9 kuli\u010dky <\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Matcha_hummus\"><\/span>8) Matcha hummus<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Matcha pr\u00e1\u0161ek lze tak\u00e9 pou\u017e\u00edt <strong>p\u0159i p\u0159\u00edprav\u011b hummusu<\/strong>. Sm\u00edchejte <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cizrna?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">cizrnu<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-z-pokrutin-natural-1000ml\" target=\"_blank\" rel=\"noreferrer noopener\">olivov\u00fd olej<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/tahini-natural\" target=\"_blank\" rel=\"noreferrer noopener\">tahini<\/a><\/strong>, citronovou \u0161\u0165\u00e1vu a matcha pr\u00e1\u0161ek. N\u00e1sledn\u011b mixujte dokud nevznikne hladk\u00e1 sm\u011bs.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-domaci-hummus\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na dom\u00e1c\u00ed hummus<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Matcha_granola\"><\/span>9) Matcha granola<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sm\u00edchejte matchu s <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural\" target=\"_blank\" rel=\"noreferrer noopener\">ovesn\u00fdmi vlo\u010dkami<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" rel=\"noreferrer noopener\">o\u0159echy<\/a> a medem<\/strong>. N\u00e1sledn\u011b granolu upe\u010dte. Dod\u00e1 va\u0161\u00ed sn\u00eddani nejen barvu, ale i podpo\u0159\u00ed va\u0161e zdrav\u00ed.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-granola\" target=\"_blank\" rel=\"noopener\">Recept na dom\u00e1c\u00ed granolu<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Matcha_cokolada\"><\/span>10) Matcha \u010dokol\u00e1da<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rozpus\u0165te <strong>b\u00edlou \u010dokol\u00e1du<\/strong> a p\u0159idejte matchu, abyste vytvo\u0159ili zelenou \u010dokol\u00e1du plnou chuti a pozitivn\u00edch \u00fa\u010dink\u016f na zdrav\u00ed.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"11_Matcha_pesto\"><\/span>11) Matcha pesto<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159idejte l\u017ei\u010dku matchy do klasick\u00e9ho <strong>receptu na pesto<\/strong>, a z\u00edskejte tak zelenou om\u00e1\u010dku s origin\u00e1ln\u00ed p\u0159\u00edsadou.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-bazalkove-pesto\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Recept na dom\u00e1c\u00ed pesto<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"12_Matcha_polevka\"><\/span>12) Matcha pol\u00e9vka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Inspirujte se tradi\u010dn\u00ed <strong>japonskou miso pol\u00e9vkou, <\/strong>a p\u0159idejte do sv\u00e9 pol\u00e9vky matchu pro zdrav\u011bj\u0161\u00ed a chutn\u011bj\u0161\u00ed variantu.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/5-skvelych-polevek\" target=\"_blank\" rel=\"noreferrer noopener\">Pol\u00e9vky, kter\u00e9 zah\u0159ej\u00ed: 5 skv\u011bl\u00fdch recept\u016f<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"13_Testoviny_s_matchou\"><\/span>13) T\u011bstoviny s matchou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159idejte matchu do t\u011bsta na <strong>dom\u00e1c\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/testoviny\" target=\"_blank\" rel=\"noreferrer noopener\">t\u011bstoviny<\/a><\/strong> a ud\u011blejte si zelen\u00e9 t\u011bstoviny s v\u00fdraznou chut\u00ed.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/omacky-k-testovinam\" target=\"_blank\" rel=\"noreferrer noopener\">Om\u00e1\u010dky na t\u011bstoviny: Tipy na recepty<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"14_Matcha_ryze\"><\/span>14) Matcha r\u00fd\u017ee<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159idejte matchu do va\u0159\u00edc\u00ed se <strong>r\u00fd\u017ee<\/strong> a vytvo\u0159te zelenou r\u00fd\u017ei, kter\u00e1 dod\u00e1 j\u00eddlu zdravou a chutnou slo\u017eku.<\/p>\n\n\n\n<p><strong>TIP: <\/strong>Jak se va\u0159\u00ed r\u00fd\u017ee si <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/osvedcene-zpusoby-jak-varit-ryzi\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0159e\u010dt\u011bte ZDE.<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"15_Marinada_z_matcha_caje\"><\/span>15) Marin\u00e1da z matcha \u010daje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sm\u00edchejte matchu s <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/oleje-masla\" target=\"_blank\" rel=\"noreferrer noopener\">olejem<\/a><\/strong>, citronovou \u0161\u0165\u00e1vou a <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/koreni\" target=\"_blank\" rel=\"noreferrer noopener\">ko\u0159en\u00edm<\/a><\/strong>. N\u00e1sledn\u011b v\u00e1m vznikne <strong>marin\u00e1da na maso nebo zeleninu.<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705;Matcha \u010daj &#x2705;15 tip\u016f, jak vyu\u017e\u00edt matchu v kuchyni &#x2705;Historie matchy &#x2705;Druhy matcha \u010daje &#x2705;Jak vybrat kvalitn\u00ed matchu<\/p>\n","protected":false},"author":8,"featured_media":2960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,733,376],"tags":[],"class_list":["post-2731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-caje","category-zdrava-vyziva"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/04\/vareni-s-matchou.jpg","author_info":{"display_name":"Monika","author_link":"https:\/\/oocz.wps.cz\/author\/monika"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=2731"}],"version-history":[{"count":10,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2731\/revisions"}],"predecessor-version":[{"id":16087,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2731\/revisions\/16087"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/2960"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=2731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=2731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=2731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}