{"id":2736,"date":"2023-03-28T15:45:33","date_gmt":"2023-03-28T13:45:33","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=2736"},"modified":"2025-04-09T15:02:15","modified_gmt":"2025-04-09T13:02:15","slug":"skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi","title":{"rendered":"Sko\u0159ice: V\u00fdborn\u00e9 ko\u0159en\u00ed a mal\u00fd z\u00e1zrak pro zdrav\u00ed"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pokud hled\u00e1te ko\u0159en\u00ed, kter\u00e9 je <strong>univerz\u00e1ln\u00ed a z\u00e1rove\u0148 zdrav\u00e9<\/strong>, m\u011bla by va\u0161e volba padnout na <strong>sko\u0159ici<\/strong>. Toto ko\u0159en\u00ed m\u00e1 vynikaj\u00edc\u00ed chu\u0165, aroma a mnoho zdravotn\u00edch v\u00fdhod. V tomto \u010dl\u00e1nku se dozv\u00edte v\u0161e, co pot\u0159ebujete o sko\u0159ici v\u011bd\u011bt &#8211; od jej\u00ed historie a vyu\u017eit\u00ed v kuchyni, a\u017e po jej\u00ed zdravotn\u00ed v\u00fdhody.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Charakteristika_skorice\" >Charakteristika sko\u0159ice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Historie_skorice\" >Historie sko\u0159ice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Jak_pouzivat_skorici_v_kuchyni\" >Jak pou\u017e\u00edvat sko\u0159ici v kuchyni?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Skorice_MLETA\" >Sko\u0159ice MLET\u00c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Skorice_CELA\" >Sko\u0159ice CEL\u00c1<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Proc_je_skorice_zdrava\" >Pro\u010d je sko\u0159ice zdrav\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Jak_skorici_skladovat\" >Jak sko\u0159ici skladovat?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Jak_si_vybrat_kvalitni_skorici\" >Jak si vybrat kvalitn\u00ed sko\u0159ici?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Skorice_v_kosmetice\" >Sko\u0159ice v kosmetice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Casto_kladene_dotazy\" >\u010casto kladen\u00e9 dotazy:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Jaka_je_cena_skorice\" >Jak\u00e1 je cena sko\u0159ice?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Muze_skorice_pomoci_pri_hubnuti\" >M\u016f\u017ee sko\u0159ice pomoci p\u0159i hubnut\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/skorice-vyborne-koreni-a-maly-zazrak-pro-zdravi\/#Co_je_kumarin_skorice\" >Co je kumarin sko\u0159ice?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Charakteristika_skorice\"><\/span>Charakteristika sko\u0159ice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sko\u0159ice je ko\u0159en\u00ed poch\u00e1zej\u00edc\u00ed z k\u016fry stromu naz\u00fdvan\u00e9ho cinnamomum. Tento strom se nach\u00e1z\u00ed v ji\u017en\u00ed Asii a na Bl\u00edzk\u00e9m v\u00fdchod\u011b. K\u016fra stromu se su\u0161\u00ed a drt\u00ed na pr\u00e1\u0161ek, kter\u00fd pak b\u011b\u017en\u011b pou\u017e\u00edv\u00e1te jako ko\u0159en\u00ed. Sko\u0159ici m\u016f\u017ee koupit tak\u00e9 v <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/skorice-cela-tycinky?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">cel\u00fdch ty\u010dink\u00e1ch<\/a><\/strong> nebo ve form\u011b k\u016fry a vyu\u017e\u00edt ji jako <strong>dekora\u010dn\u00ed prvek<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela.jpg\" alt=\"\" class=\"wp-image-2738\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-cela-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Historie_skorice\"><\/span>Historie sko\u0159ice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sko\u0159ice m\u00e1 bohatou historii. <strong>Nach\u00e1zela uplatn\u011bn\u00ed nejen v kuchyni, ale i medic\u00edn\u011b.<\/strong> V Egypt\u011b byla pou\u017e\u00edv\u00e1na p\u0159i procesu balzamov\u00e1n\u00ed t\u011bl a ve st\u0159edov\u011bk\u00e9 Evrop\u011b tvo\u0159ila v\u00fdznamnou obchodn\u00ed komoditu. Nejv\u011bt\u0161\u00ed popularitu z\u00edskala sko\u0159ice v 16. stolet\u00ed, kdy ji portugal\u0161t\u00ed obchodn\u00edci za\u010dali dov\u00e1\u017eet jako ko\u0159en\u00ed z Ceylonu (dne\u0161n\u00ed Sri Lanka).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pouzivat_skorici_v_kuchyni\"><\/span>Jak pou\u017e\u00edvat sko\u0159ici v kuchyni?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sko\u0159ice<\/strong> se obvykle p\u0159id\u00e1v\u00e1 do kol\u00e1\u010d\u016f, buchet a <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-v-horke-cokolade-se-skorici?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">obalovan\u00e9ho ovoce<\/a><\/strong>. M\u016f\u017eete ji nasypat tak\u00e9 do tepl\u00fdch n\u00e1poj\u016f, nap\u0159. hork\u00e9 \u010dokol\u00e1dy nebo jable\u010dn\u00e9ho mo\u0161tu. Sko\u0159ici v\u0161ak nemus\u00edte za\u0159azovat jen do dezert\u016f. <strong>Skv\u011ble se hod\u00ed k dochucen\u00ed masov\u00fdch j\u00eddel, jako jsou ku\u0159ec\u00ed nebo hov\u011bz\u00ed pokrmy.<\/strong> Sko\u0159ice je tak\u00e9 skv\u011bl\u00fdm dopl\u0148kem do ka\u0161\u00ed, jogurt\u016f nebo ovocn\u00fdch sal\u00e1t\u016f.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0033-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Va\u0159en\u00ed a pe\u010den\u00ed | Ko\u0159en\u00ed\"\n             data-variant-id=\"RR80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8bvbn010fpd27n23a3fqz\/skorice-mleta-500g.jpg\" alt=\"Sko\u0159ice MLET\u00c1 500g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Skorice_MLETA\"><\/span>Sko\u0159ice MLET\u00c1 <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">Sko\u0159ice je vo\u0148av\u00e9 a lehce nasl\u00e1dl\u00e9 ko\u0159en\u00ed s n\u00e1dechem tropick\u00fdch plod\u016f. Jedn\u00e1 se o su\u0161enou a namletou k\u016fru tropick\u00e9ho stromu sko\u0159icovn\u00edku.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B21-01-0032-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Va\u0159en\u00ed a pe\u010den\u00ed | Ko\u0159en\u00ed\"\n             data-variant-id=\"QR80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8buzs010cpd27uehfgj12\/skorice-cela-tycinky-8cm-500g.jpg\" alt=\"Sko\u0159ice CEL\u00c1 ty\u010dinky 8cm 500g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Skorice_CELA\"><\/span>Sko\u0159ice CEL\u00c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">Sko\u0159ice je su\u0161en\u00e1 k\u016fra tropick\u00e9ho stromu sko\u0159icovn\u00edku a cel\u00e9 ty\u010dinky sko\u0159ice maj\u00ed p\u0159ibli\u017en\u011b 8 cm.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_je_skorice_zdrava\"><\/span>Pro\u010d je sko\u0159ice zdrav\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sko\u0159ice m\u00e1 mnoho zdravotn\u00edch v\u00fdhod, co\u017e p\u0159edstavuje jeden z d\u016fvod\u016f, pro\u010d je tolik obl\u00edben\u00e1. Sko\u0159ice obsahuje antioxidanty, kter\u00e9 pom\u00e1haj\u00ed chr\u00e1nit t\u011blo p\u0159ed po\u0161kozen\u00edm bun\u011bk. Sni\u017euje tak\u00e9 hladinu cukru v krvi.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Zdrav\u00e9 tr\u00e1ven\u00ed<\/strong> \u2013 sko\u0159ice m\u00e1 pozitivn\u00ed \u00fa\u010dinky na tr\u00e1ven\u00ed. Pom\u00e1h\u00e1 sni\u017eovat nad\u00fdm\u00e1n\u00ed, vznik z\u00e1n\u011bt\u016f v tr\u00e1vic\u00edm traktu a podporuje tr\u00e1ven\u00ed tuk\u016f. M\u016f\u017ee b\u00fdt velmi u\u017eite\u010dn\u00e1 pro lidi, kte\u0159\u00ed trp\u00ed syndromem dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku.<\/li>\n\n\n\n<li><strong>Imunita<\/strong> \u2013 dal\u0161\u00edm p\u0159\u00ednosem sko\u0159ice je podpora imunitn\u00edho syst\u00e9mu. Sko\u0159ice obsahuje antimikrobi\u00e1ln\u00ed l\u00e1tky, kter\u00e9 bojuj\u00ed proti infekc\u00edm a vir\u016fm. M\u016f\u017ee tak\u00e9 pomoci p\u0159i nachlazen\u00ed a ch\u0159ipce.<\/li>\n\n\n\n<li><strong>Zdrav\u00e9 srdce<\/strong> \u2013 sko\u0159ice m\u016f\u017ee pomoci chr\u00e1nit zdrav\u00ed srdce a c\u00e9v. Sko\u0159ice sni\u017euje hladinu cholesterolu v krvi a tak\u00e9 riziko srde\u010dn\u00edch onemocn\u011bn\u00ed. Mimo to pom\u00e1h\u00e1 udr\u017eovat zdrav\u00fd krevn\u00ed tlak a sni\u017euje riziko vzniku tromb\u00f3z.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava.jpg\" alt=\"\" class=\"wp-image-2737\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/proc-je-skorice-zdrava-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_skorici_skladovat\"><\/span>Jak sko\u0159ici skladovat?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sko\u0159ice by m\u011bla b\u00fdt uchov\u00e1v\u00e1na na such\u00e9m a temn\u00e9m m\u00edst\u011b, abyste dlouhodob\u011b zachovali jej\u00ed \u010derstvost.<\/strong> Pr\u00e1\u0161ek ztr\u00e1c\u00ed svou chu\u0165 a aroma rychleji ne\u017e cel\u00e1 k\u016fra, tak\u017ee doporu\u010dujeme skladovat rozdrcenou sko\u0159ici v uzav\u0159en\u00e9 n\u00e1dob\u011b.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_si_vybrat_kvalitni_skorici\"><\/span>Jak si vybrat kvalitn\u00ed sko\u0159ici?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Jedin\u011b <strong>kvalitn\u00ed sko\u0159ice<\/strong> dod\u00e1 va\u0161im pokrm\u016fm tu nejlep\u0161\u00ed chu\u0165 a aroma, z nich\u017e pak vyt\u011b\u017e\u00edte nejv\u00edce zdravotn\u00edch p\u0159\u00ednos\u016f. <strong>P\u0159i n\u00e1kupu byste se m\u011bli vyhnout levn\u00e9 sko\u0159ici, kter\u00e1 m\u016f\u017ee b\u00fdt zkombinovan\u00e1 s jin\u00fdm ko\u0159en\u00edm<\/strong>, co\u017e sni\u017euje kvalitu sko\u0159ice.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Skorice_v_kosmetice\"><\/span>Sko\u0159ice v kosmetice<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sko\u0159ice m\u016f\u017ee b\u00fdt tak\u00e9 pou\u017eita jako p\u0159\u00edsada v kosmetice. <strong>M\u016f\u017ee v\u00e1m pomoct zbavit se akn\u00e9 a zlep\u0161it celkovou kvalitu poko\u017eky<\/strong>. Sko\u0159ice se pou\u017e\u00edv\u00e1 v mnoha kosmetick\u00fdch p\u0159\u00edpravc\u00edch jako jsou kr\u00e9my, masky a ple\u0165ov\u00e9 vody.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice.jpg\" alt=\"\" class=\"wp-image-2739\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice-v-kosmetice-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sko\u0159ice je tedy v\u00edce ne\u017e jen ko\u0159en\u00ed do j\u00eddla<\/strong>. M\u00e1 mnoho pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed a m\u016f\u017ee b\u00fdt vyu\u017eita v mnoha oblastech na\u0161eho \u017eivota. Proto by m\u011bla b\u00fdt sko\u0159ice sou\u010d\u00e1st\u00ed na\u0161\u00ed ka\u017edodenn\u00ed stravy i \u017eivotn\u00edho stylu. Pokud chcete zlep\u0161it sv\u00e9 zdrav\u00ed, za\u0159a\u010fte sko\u0159ici do sv\u00e9ho j\u00eddeln\u00ed\u010dku a vyu\u017eijte v\u0161echny jej\u00ed p\u0159\u00ednosy pro va\u0161e t\u011blo a mysl.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_dotazy\"><\/span>\u010casto kladen\u00e9 dotazy:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-64ac079c30a11\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jaka_je_cena_skorice\"><\/span>Jak\u00e1 je cena sko\u0159ice?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Cena sko\u0159ice se m\u016f\u017ee li\u0161it v z\u00e1vislosti na kvalit\u011b, mno\u017estv\u00ed a prodejci. <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/skorice-mleta-500g\" target=\"_blank\" rel=\"noreferrer noopener\">Mlet\u00e1 sko\u0159ice<\/a><\/strong> v mal\u00e9m balen\u00ed m\u016f\u017ee b\u00fdt k dost\u00e1n\u00ed ji\u017e za p\u00e1r korun, cel\u00e1 sko\u0159ice pak v \u0159\u00e1du stovek korun za v\u011bt\u0161\u00ed mno\u017estv\u00ed. Nejv\u00fdhodn\u011bj\u0161\u00ed je nakupovat <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/skorice-mleta-500g\" target=\"_blank\" rel=\"noreferrer noopener\">sko\u0159ici ve v\u011bt\u0161\u00edm balen\u00ed.<\/a><\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079c30a14\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Muze_skorice_pomoci_pri_hubnuti\"><\/span>M\u016f\u017ee sko\u0159ice pomoci p\u0159i hubnut\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sko\u0159ice se tradi\u010dn\u011b pou\u017e\u00edv\u00e1 v medic\u00edn\u011b k podpo\u0159e tr\u00e1ven\u00ed a k \u00faprav\u011b hladiny cukru v krvi, <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/myty-o-hubnuti\" target=\"_blank\" rel=\"noopener\">co\u017e m\u016f\u017ee pomoci p\u0159i hubnut\u00ed. <\/a><\/strong>Nicm\u00e9n\u011b, nen\u00ed jedin\u00fdm \u0159e\u0161en\u00edm a pouze sko\u0159ice sama o sob\u011b nemus\u00ed v\u00e9st ke sn\u00ed\u017een\u00ed v\u00e1hy.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-64ac079c30a16\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Co_je_kumarin_skorice\"><\/span>Co je kumarin sko\u0159ice?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kumarin je l\u00e1tka p\u0159irozen\u011b se vyskytuj\u00edc\u00ed v n\u011bkter\u00fdch druz\u00edch sko\u0159ice, ale v p\u0159\u00edli\u0161 velk\u00e9m mno\u017estv\u00ed m\u016f\u017ee b\u00fdt toxick\u00e1 pro j\u00e1tra a ledviny. N\u011bkter\u00e9 druhy sko\u0159ice obsahuj\u00ed v\u00edce kumarinu ne\u017e jin\u00e9, proto je d\u016fle\u017eit\u00e9 vyb\u00edrat kvalitn\u00ed sko\u0159ici od d\u016fv\u011bryhodn\u00e9ho prodejce.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>Recepty se sko\u0159ic\u00ed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/ovesna-kase-recept#wprm-recipe-container-1291\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na pekanovou ovesnou ka\u0161i p\u0159es noc<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-jednoduche-domaci-zdrave-cini-minis-low-carb\" target=\"_blank\" rel=\"noreferrer noopener\">Recept: Jednoduch\u00e9 dom\u00e1c\u00ed zdrav\u00e9 Cini Minis (low carb)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-livance#wprm-recipe-container-1639\" target=\"_blank\" rel=\"noopener\">Zdrav\u00e9 ban\u00e1nov\u00e9 l\u00edvane\u010dky z ovesn\u00fdch vlo\u010dek<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>V\u00edte, \u017ee je sko\u0159ice prosp\u011b\u0161n\u00e1 pro va\u0161e zdrav\u00ed? P\u0159e\u010dt\u011bte si, jak\u00e9 blahod\u00e1rn\u00e9 \u00fa\u010dinky toto ko\u0159en\u00ed p\u0159in\u00e1\u0161\u00ed a za\u0159a\u010fte ji do sv\u00e9ho j\u00eddeln\u00ed\u010dku.<\/p>\n","protected":false},"author":10,"featured_media":2740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[391],"tags":[],"class_list":["post-2736","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/03\/skorice.jpg","author_info":{"display_name":"Ane\u017eka","author_link":"https:\/\/oocz.wps.cz\/author\/anezka"},"acf":[],"modified_by":"Monika","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2736","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=2736"}],"version-history":[{"count":14,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2736\/revisions"}],"predecessor-version":[{"id":61947,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/2736\/revisions\/61947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/2740"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=2736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=2736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=2736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}