{"id":279,"date":"2023-11-12T16:31:00","date_gmt":"2023-11-12T15:31:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=279"},"modified":"2025-12-30T14:22:04","modified_gmt":"2025-12-30T13:22:04","slug":"recept-vosi-hnizda-bez-cukru","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru","title":{"rendered":"Recept: Nejlep\u0161\u00ed zdrav\u00e1 o\u0159echov\u00e1 vos\u00ed hn\u00edzda bez cukru a bez vajec"},"content":{"rendered":"\n<p>Vos\u00ed hn\u00edzda (neboli v\u010del\u00ed \u00faly) pat\u0159\u00ed mezi nejpopul\u00e1rn\u011bj\u0161\u00ed \u010desk\u00e9 v\u00e1no\u010dn\u00ed cukrov\u00ed. V&nbsp;n\u011bkter\u00fdch rodin\u00e1ch se p\u0159ed V\u00e1noci mus\u00ed \u010d\u00e1st schovat, jinak by na \u0160t\u011bdr\u00fd den nic nezbylo. Bohu\u017eel v&nbsp;klasick\u00e9 podob\u011b nejsou v\u016fbec ni\u010d\u00edm zdrav\u00fdm, a tak si ho n\u011bkte\u0159\u00ed z&nbsp;n\u00e1s odp\u00edraj\u00ed. A p\u0159esn\u011b proto jsme dlouho hledali, zkou\u0161eli a kombinovali, a\u017e jsme p\u0159i\u0161li na tento geni\u00e1ln\u00ed recept na zdrav\u00e1 vos\u00ed hn\u00edzda. <strong>Tato vos\u00ed hn\u00edzda lze p\u0159ipravit i ve vegansk\u00e9 verzi. Na\u0161e o\u0159echov\u00e1 vos\u00ed hn\u00edzda jsou p\u0159irozen\u011b bezlepkov\u00e1, bez vajec a jsou slazen\u00e1 datlemi.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Kde_se_vzala_vosi_hnizda_vceli_uly\" >Kde se vzala vos\u00ed hn\u00edzda (v\u010del\u00ed \u00faly)?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Z_ceho_se_delaji_tradicni_vosi_hnizda\" >Z&nbsp;\u010deho se d\u011blaj\u00ed tradi\u010dn\u00ed vos\u00ed hn\u00edzda?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Orechova_vosi_hnizda_z_mandli_%E2%80%93_proc_jsou_zdrava\" >O\u0159echov\u00e1 vos\u00ed hn\u00edzda (z&nbsp;mandl\u00ed) \u2013 pro\u010d jsou zdrav\u00e1?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Mandle_jadra\" >Mandle j\u00e1dra<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Datle_misto_cukru_%E2%80%93_jsou_zdrave\" >Datle\nm\u00edsto cukru \u2013 jsou zdrav\u00e9?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Datle_bez_jader\" >Datle bez jader<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Datle_Medjool_cerstve_Premium_s_peckou_1_kg\" >Datle Medjool \u010derstv\u00e9 Premium s peckou 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Datlova_pasta_natural\" >Datlov\u00e1 pasta natural<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Testo_na_bezlepkova_zdrava_orechova_vosi_hnizda_bez_cukru\" >T\u011bsto na bezlepkov\u00e1 zdrav\u00e1 o\u0159echov\u00e1 vos\u00ed hn\u00edzda bez cukru<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Mandlova_moucka_BILA\" >Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Kdy_je_lepsi_datlova_pasta\" >Kdy je lep\u0161\u00ed datlov\u00e1 pasta<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Napln_do_bezlepkovych_vosich_hnizd_bez_cukru\" >N\u00e1pl\u0148 do bezlepkov\u00fdch vos\u00edch hn\u00edzd bez cukru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Jak_spravne_naplnit_vceli_uly\" >Jak spr\u00e1vn\u011b naplnit v\u010del\u00ed \u00faly?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Tip_na_veganska_vosi_hnizda\" >Tip\nna vegansk\u00e1 vos\u00ed hn\u00edzda<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Inspirujte_se_na_blogu_OchutnejOrech\" >Inspirujte se na blogu OchutnejO\u0159ech<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Jak_udelam_veganskou_verzi_vosich_hnizd\" >Jak ud\u011bl\u00e1m veganskou verzi vos\u00edch hn\u00edzd?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Proc_jsou_zdrava_orechova_vosi_hnizda\" >Pro\u010d jsou zdrav\u00e1 o\u0159echov\u00e1 vos\u00ed hn\u00edzda?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Jsou_mandle_zdrave\" >Jsou mandle zdrav\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Jaka_je_nutricni_hodnota_mandli\" >Jak\u00e1 je nutri\u010dn\u00ed hodnota mandl\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Mohou_mandle_pomoci_pri_hubnuti\" >Mohou mandle pomoci p\u0159i hubnut\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Proc_jsou_datle_zdrave\" >Pro\u010d jsou datle zdrav\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Jak_vyuzit_datle_v_kuchyni\" >Jak vyu\u017e\u00edt datle v kuchyni?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Je_pravda_ze_datle_obsahuji_cukr\" >Je pravda, \u017ee datle obsahuj\u00ed cukr?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Vosi_hnizda_nebo_vceli_uly\" >Vos\u00ed hn\u00edzda nebo v\u010del\u00ed \u00faly?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Z_ceho_se_delaji_tradicni_vosi_hnizda-2\" >Z\u00a0\u010deho se d\u011blaj\u00ed tradi\u010dn\u00ed vos\u00ed hn\u00edzda?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Jak_na_orechova_bezlepkova_vosi_hnizda\" >Jak na o\u0159echov\u00e1 bezlepkov\u00e1 vos\u00ed hn\u00edzda?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Recept_Orechova_bezlepkova_vosi_hnizda_bez_cukru\" >Recept: O\u0159echov\u00e1 bezlepkov\u00e1 vos\u00ed hn\u00edzda bez cukru<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kde_se_vzala_vosi_hnizda_vceli_uly\"><\/span><strong>Kde se vzala vos\u00ed hn\u00edzda (v\u010del\u00ed \u00faly)?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vos\u00ed hn\u00edzda se v&nbsp;na\u0161ich krajin\u00e1ch objevuj\u00ed u\u017e stovky let. A\u010dkoliv se v\u017edy p\u0159ipravovala v&nbsp;zimn\u00edm obdob\u00ed, nebyla p\u016fvodn\u011b spojen\u00e1 s&nbsp;V\u00e1nocemi. D\u0159\u00edve je \u017eeny p\u0159ipravovaly p\u0159ed zimn\u00edm slunovratem, cukrovinky ale tehdy m\u011bly sp\u00ed\u0161e ob\u0159adn\u00ed charakter. <strong>Dnes se jedn\u00e1 spole\u010dn\u011b s&nbsp;vanilkov\u00fdmi rohl\u00ed\u010dky, lineck\u00fdm a pern\u00ed\u010dky o nejpopul\u00e1rn\u011bj\u0161\u00ed cukrov\u00ed u n\u00e1s. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Z_ceho_se_delaji_tradicni_vosi_hnizda\"><\/span><strong>Z&nbsp;\u010deho se d\u011blaj\u00ed tradi\u010dn\u00ed vos\u00ed hn\u00edzda<\/strong>?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tradi\u010dn\u00ed t\u011bsto na vos\u00ed hn\u00edzda se p\u0159ipravuje z&nbsp;cukru, pi\u0161kot\u016f, m\u00e1sla, kakaa, <a href=\"https:\/\/www.alkohol.cz\/produkty\/rumy-cachaca\/kategorie\/\" target=\"_blank\" rel=\"noopener\">rumu<\/a> a p\u00e1r l\u017eic ml\u00e9ka a pln\u00ed se kr\u00e9mem, kter\u00fd je op\u011bt z&nbsp;m\u00e1sla, cukru, \u017eloutku a rumu. <strong>Nen\u00ed se \u010demu divit, \u017ee se jedn\u00e1 o kalorickou bombu. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/vosi-hnizdo-na-dlani-700x467.jpg\" alt=\"Recept: Nejlep\u0161\u00ed o\u0159echov\u00e1 vos\u00ed hn\u00edzda bez cukru a bez vajec\" class=\"wp-image-286\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizdo-na-dlani-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizdo-na-dlani-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizdo-na-dlani-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizdo-na-dlani-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizdo-na-dlani.jpg 1500w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Na\u0161e bezlepkov\u00e1 vos\u00ed hn\u00edzda jsou bez cukru<\/figcaption><\/figure>\n\n\n\n<p><strong>Tradi\u010dn\u00ed recept najdete <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-vosi-hnizda\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-vosi-hnizda\" rel=\"noreferrer noopener\">ZDE.<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Orechova_vosi_hnizda_z_mandli_%E2%80%93_proc_jsou_zdrava\"><\/span><strong>O\u0159echov\u00e1 vos\u00ed hn\u00edzda (z&nbsp;mandl\u00ed) \u2013 pro\u010d jsou zdrav\u00e1?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Na\u0161e vos\u00ed hn\u00edzda maj\u00ed z\u00e1klad v&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" rel=\"noreferrer noopener\">mandl\u00edch<\/a>, ze kter\u00fdch je vyrobeno t\u011bsto i kr\u00e9m.<\/strong> Mandle jsou zdrojem zdrav\u00fdch tuk\u016f, vitamin\u016f a antioxidant\u016f, nav\u00edc n\u011bkter\u00e9 studie ukazuj\u00ed, \u017ee jejich konzumace pom\u00e1h\u00e1 p\u0159i hubnut\u00ed. <\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0009-00\"\n             data-product-category=\"O\u0159echy | Mandle | Natur\u00e1ln\u00ed mandle\"\n             data-variant-id=\"DA80000101\"\n             data-product-price-with-vat=\"194\"\n             data-product-price-without-vat=\"164.9\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8zi300u95bp02vaoggqu9\/OchutnejOrech_31_Mandle_natural_23-25_velke.webp\" alt=\"Mandle natural Carmel Supreme 23-25 velk\u00e9 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandle_jadra\"><\/span>Mandle j\u00e1dra<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">194 K\u010d<\/span>\n                        <span class=\"product-price product-price-sale\">175 K\u010d<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Mandle j\u00e1dra odr\u016fdy Carmel jsou neloupan\u00e1 a nesolen\u00e1 j\u00e1dra mandl\u00ed nejvy\u0161\u0161\u00ed jakosti 23-25. Ozna\u010den\u00ed \u201eSUPREME\u201c a \u201eEXTRA NO.1\u201c se pou\u017e\u00edv\u00e1 pouze pro velk\u00e9 a lahodn\u00e9 mandle nejvy\u0161\u0161\u00ed kvality. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p>Nejv\u00fdznamn\u011bj\u0161\u00ed\nvitamin, kter\u00fd je v&nbsp;mandl\u00edch obsa\u017een, je vitamin E. Tento vitamin chr\u00e1n\u00ed\np\u0159ed \u0161kodliv\u00fdmi \u00fa\u010dinky voln\u00fdch radik\u00e1l\u016f, zpomaluje st\u00e1rnut\u00ed bun\u011bk a posiluje\nimunitn\u00ed syst\u00e9m. Sta\u010d\u00ed v\u00e1m zkonzumovat kolem 75 g mandl\u00ed denn\u011b a z\u00edsk\u00e1te 100 %\ndoporu\u010den\u00e9 denn\u00ed d\u00e1vky vitaminu E. <\/p>\n\n\n\n<p>I kdy\u017e v&nbsp;sob\u011b maj\u00ed v\u00edce sacharid\u016f ne\u017e t\u0159eba makadamov\u00e9 \u010di pekanov\u00e9 o\u0159echy, obsahuj\u00ed daleko v\u00edce vl\u00e1kniny a dvakr\u00e1t tolik proteinu ne\u017e ostatn\u00ed o\u0159echy. <\/p>\n\n\n\n<p><strong>D\u00edky vysok\u00e9mu obsahu vl\u00e1kniny dok\u00e1\u017e\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" rel=\"noreferrer noopener\">mandle <\/a>na dlouhou dobu zasytit. <\/strong>Studie ukazuj\u00ed, \u017ee lid\u00e9, kte\u0159\u00ed za\u0159adili do sv\u00e9ho j\u00eddeln\u00ed\u010dku mandle, zkonzumovali za den m\u00e9n\u011b kalori\u00ed, sn\u00ed\u017eila se jim hladina cukru v&nbsp;krvi a c\u00edtili se m\u00e9n\u011b hladov\u00ed. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/vosi-hnizda-suroviny-700x467.jpg\" alt=\"Suroviny na nejlep\u0161\u00ed o\u0159echov\u00e1 vos\u00ed hn\u00edzda bez cukru a bez vajec - datle, mandle, kakao, kokosov\u00fd olej a vanilka.\" class=\"wp-image-281\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-suroviny-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-suroviny-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-suroviny-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-suroviny-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-suroviny.jpg 1500w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Suroviny na vos\u00ed hn\u00edzda &#8211; <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" rel=\"noreferrer noopener\">datle<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" rel=\"noreferrer noopener\">mandle<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" rel=\"noreferrer noopener\">kakao<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" rel=\"noreferrer noopener\">kokosov\u00fd olej<\/a> a vanilka.<\/figcaption><\/figure>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/Mandle-jadra\" target=\"_blank\" rel=\"noopener\">Mandle<\/a>&nbsp;jsou skv\u011blou volbou p\u0159i hubnut\u00ed, ale i jen tak na chu\u0165.&nbsp;Prohl\u00eddn\u011bte si na\u0161e<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/mandle\" rel=\"noreferrer noopener\"> recepty z mandl\u00ed pro inspiraci<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Datle_misto_cukru_%E2%80%93_jsou_zdrave\"><\/span><strong>Datle\nm\u00edsto cukru \u2013 jsou zdrav\u00e9?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Rafinovan\u00fd\ncukr jsme nahradili datlovou pastou. Je pravda, \u017ee v\u011bt\u0161ina kalori\u00ed\nv&nbsp;datl\u00edch poch\u00e1z\u00ed ze sacharid\u016f a maj\u00ed jen n\u00edzk\u00fd obsah protein\u016f. Nejsou\nproto sami o sob\u011b vhodn\u00e9 pro n\u00edzkosacharidovou dietu. P\u0159esto jsou datle mnohem\nvhodn\u011bj\u0161\u00ed ne\u017e cukr, obsahuj\u00ed toti\u017e pro t\u011blo d\u016fle\u017eit\u00e9 vitam\u00edny, miner\u00e1ly a\nantioxidanty. <\/p>\n\n\n\n<p><strong>Stejn\u011b jako mandle, i <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" rel=\"noreferrer noopener\">datle <\/a>obsahuj\u00ed vysok\u00fd obsah vl\u00e1kniny,<\/strong> a proto cukrov\u00ed z&nbsp;datlov\u00e9 pasty zasyt\u00ed na del\u0161\u00ed dobu ne\u017e klasick\u00e9 z&nbsp;b\u00edl\u00e9ho cukru. <\/p>\n\n\n\n<p><strong>Datle Medjool \u2013 jsou to nejlep\u0161\u00ed su\u0161en\u00e9 datle?<\/strong><\/p>\n\n\n\n<p>Pokud m\u00e1te r\u00e1di su\u0161en\u00e9 datle, tak v\u00edte, \u017ee ne v\u0161echny chutnaj\u00ed stejn\u011b dob\u0159e<strong>. Datle Medjool se od ostatn\u00edch odr\u016fd li\u0161\u00ed p\u0159edev\u0161\u00edm svou velikost\u00ed, konzistenc\u00ed a chut\u00ed. Jsou v\u011bt\u0161\u00ed a masit\u011bj\u0161\u00ed ne\u017e v\u011bt\u0161ina<\/strong> jin\u00fdch datl\u00ed, s jemnou, t\u00e9m\u011b\u0159 kr\u00e9movou texturou. Datle Medjool jsou p\u0159irozen\u011b m\u011bkk\u00e9 a \u0161\u0165avnat\u00e9, tak\u017ee nen\u00ed divo, \u017ee pat\u0159\u00ed k nejobl\u00edben\u011bj\u0161\u00edm.<\/p>\n\n\n\n<p><strong>TIP: Jamile vyzkou\u0161\u00edte datle Medjool, nejsp\u00ed\u0161e u\u017e nebudete cht\u00edt \u017e\u00e1dn\u00ed jin\u00e9. U n\u00e1s najdete<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=250-g\" target=\"_blank\" rel=\"noopener\"><strong> <\/strong><strong>datle Medjool 250g<\/strong><\/a><strong> i<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\"><strong> datle Medjool 1kg<\/strong><\/a><strong>, ale proto\u017ee jsou tak dobr\u00e9, tak u\u017e pravd\u011bpodobn\u011b budete kupovat<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=5-kg\" target=\"_blank\" rel=\"noopener\"><strong> <\/strong><strong>datle Medjool 5kg<\/strong><\/a><strong> v balen\u00ed jako my.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B03-02-0007-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"HE80000101\"\n             data-product-price-with-vat=\"35\"\n             data-product-price-without-vat=\"29.75\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-bez-jader-natural-iran?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-bez-jader-natural-iran?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid94vbo0u9gbp0278k0duf6\/OchutnejOrech_34_Datle_bez_jader.webp\" alt=\"Su\u0161en\u00e9 datle z \u00cdr\u00e1nu 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datle_bez_jader\"><\/span>Datle bez jader<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">35 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e su\u0161en\u00e9 datle jsou prost\u011b TOP. Jsou 100% natur\u00e1ln\u00ed! Neobsahuj\u00ed \u017e\u00e1dn\u00e9 konzervanty nebo p\u0159idan\u00fd cukr, a p\u0159esto jsou p\u011bkn\u011b sla\u010fou\u010dk\u00e9!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-bez-jader-natural-iran?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0005-03\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"WE80000101\"\n             data-product-price-with-vat=\"349\"\n             data-product-price-without-vat=\"296.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid3u5830spwbp02eelvkt10\/OchutnejOrech_36_Datle_Medjool.webp\" alt=\"Datle Medjool \u010derstv\u00e9 Premium s peckou 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datle_Medjool_cerstve_Premium_s_peckou_1_kg\"><\/span>Datle Medjool \u010derstv\u00e9 Premium s peckou 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">349 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Medjool je speci\u00e1ln\u00ed odr\u016fda \u010derstv\u00fdch datl\u00ed s peckou. Oproti klasick\u00fdm datl\u00edm jsou mnohem v\u011bt\u0161\u00ed a \u0161\u0165avnat\u011bj\u0161\u00ed. Tak nev\u00e1hejte ochutnat.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datle-medjool-cerstve-s-peckou-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B03-02-0007-01\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Su\u0161en\u00e9 datle\"\n             data-variant-id=\"JE80000101\"\n             data-product-price-with-vat=\"119\"\n             data-product-price-without-vat=\"101.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8817n00dcpd270je9arj8\/datlova-pasta-natural.jpg\" alt=\"Datlov\u00e1 pasta natural\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Datlova_pasta_natural\"><\/span>Datlov\u00e1 pasta natural<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">119 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Datlov\u00e1 pasta se skv\u011ble hod\u00ed na v\u00fdrobu RAW kuli\u010dek a m\u00fcsli ty\u010dinek! Je nav\u00edc\u00a0100% natur\u00e1ln\u00ed! Neobsahuje \u017e\u00e1dn\u00e9 konzervanty nebo p\u0159idan\u00fd cukr, a p\u0159esto\u00a0je p\u011bkn\u011b sla\u010fou\u010dk\u00e1. D\u00e1me V\u00e1m jeden lahodn\u00fd tip: z datlov\u00e9 pasty\u00a0vytvo\u0159te mal\u00e9 kuli\u010dky o pr\u016fm\u011bru p\u0159ibli\u017en\u011b 3cm. Kuli\u010dky pot\u00e9 obalte bu\u010f ve strouhan\u00e9m kokosu, kakau nebo nasekan\u00fdch pist\u00e1ciov\u00fdch j\u00e1drech. Garantujeme, \u017ee se po nich jen zapr\u00e1\u0161\u00ed!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>TIP: Chcete se dozv\u011bd\u011bt, jak datle vyu\u017e\u00edt v kuchyni a pro\u010d jsou zdrav\u00e9? P\u0159e\u010dt\u011bte si <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/proc-jsou-datle-zdrave\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00e1\u0161 \u010dl\u00e1nek o datl\u00edch<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Testo_na_bezlepkova_zdrava_orechova_vosi_hnizda_bez_cukru\"><\/span><strong>T\u011bsto na bezlepkov\u00e1 zdrav\u00e1 o\u0159echov\u00e1 vos\u00ed hn\u00edzda bez cukru<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Z\u00e1kladem t\u011bsta na vos\u00ed hn\u00edzda je <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" rel=\"noreferrer noopener\">mandlov\u00e1 mou\u010dka<\/a> (najemno nasekan\u00e9 mandle) a datlov\u00e1 pasta, kterou jsme nahradili cukr. <\/strong>Na p\u0159\u00edpravu nepot\u0159ebujete mix\u00e9r ani robota, sta\u010d\u00ed v\u00e1m velk\u00e1 m\u00edsa a va\u0161e ruce. <\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0010-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Mouky\"\n             data-variant-id=\"IA80000101\"\n             data-product-price-with-vat=\"99\"\n             data-product-price-without-vat=\"84.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"200 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85f0o000dpd274a4dyyar\/mandlova-moucka-bila.jpg\" alt=\"Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1 200 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandlova_moucka_BILA\"><\/span>Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">99 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Mandlov\u00e1 mouka je bezlepkovou a n\u00edzkosacharidovou alternativou k b\u011b\u017en\u00fdm obiln\u00fdm mouk\u00e1m.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p>Do m\u00edsy nasypte mandlovou mou\u010dku a datlovou pastu si nakr\u00e1jejte na men\u0161\u00ed kousky, aby se v\u00e1m t\u011bsto l\u00e9pe p\u0159ipravovalo. P\u0159idejte kakao, kokosov\u00fd olej, vanilkov\u00fd extrakt, p\u0159\u00edpadn\u011b rum, pokud v\u00e1m to va\u0161e dieta dovol\u00ed. Pomoc\u00ed rukou vypracujte lepiv\u00e9 t\u011bsto. Nechte chv\u00edli odle\u017eet a mezit\u00edm si p\u0159ipravte kr\u00e9m. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kdy_je_lepsi_datlova_pasta\"><\/span>Kdy je lep\u0161\u00ed datlov\u00e1 pasta<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kdy\u017e pot\u0159ebujete, aby se <strong>sladidlo dokonale rozpustilo a dezert byl sametov\u011b hladk\u00fd<\/strong>, je mixov\u00e1n\u00ed samotn\u00fdch datl\u00ed n\u011bkdy zdlouhav\u00e9. <strong>Pokud nem\u00e1te \u010das, osv\u011bd\u010dila se n\u00e1m <\/strong><a href=\"http:\/\/ochutnejorech.cz\/produkt\/datlova-pasta-natural\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>datlov\u00e1 pasta<\/strong><\/a><strong>. <\/strong>Je to zkr\u00e1tka hotov\u00e1, kr\u00e9mov\u00e1 datlov\u00e1 hmota. Nemus\u00edte nic dlouze nam\u00e1\u010det a mixovat na ka\u0161i. Pastu jen l\u017e\u00edc\u00ed naberete a ona se okam\u017eit\u011b <strong>kr\u00e1sn\u011b spoj\u00ed s ostatn\u00edmi ingrediencemi<\/strong>. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/priprava-testa-na-vosi-hnizda-700x467.jpg\" alt=\"P\u0159\u00edprava t\u011bsta na nejlep\u0161\u00ed o\u0159echov\u00e1 vos\u00ed hn\u00edzda bez cukru a bez vajec je jednoduch\u00e1.\" class=\"wp-image-287\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/priprava-testa-na-vosi-hnizda-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/priprava-testa-na-vosi-hnizda-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/priprava-testa-na-vosi-hnizda-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/priprava-testa-na-vosi-hnizda-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/priprava-testa-na-vosi-hnizda.jpg 1500w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">P\u0159\u00edprava t\u011bsta na vos\u00ed hn\u00edzda je jednoduch\u00e1.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Napln_do_bezlepkovych_vosich_hnizd_bez_cukru\"><\/span><strong>N\u00e1pl\u0148 do bezlepkov\u00fdch vos\u00edch hn\u00edzd bez cukru<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Podle na\u0161eho p\u0159edchoz\u00edho receptu si p\u0159ipravte <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-maslo\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-maslo\" target=\"_blank\" rel=\"noreferrer noopener\">dom\u00e1c\u00ed ke\u0161u m\u00e1slo<\/a>.<\/strong> Bohat\u011b v\u00e1m bude sta\u010dit p\u016fl hrne\u010dku ke\u0161u m\u00e1sla. Rad\u011bji si p\u0159ipravte men\u0161\u00ed mno\u017estv\u00ed n\u00e1pln\u011b, aby v\u00e1m zbyte\u010dn\u011b nezbyla. V\u017edycky si m\u016f\u017eete dal\u0161\u00ed n\u00e1pl\u0148 jednodu\u0161e p\u0159id\u011blat.<\/p>\n\n\n\n<p><strong>Do <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-kesu-maslo-jemne?varianta=300-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-kesu-maslo-jemne?varianta=300-g\" rel=\"noreferrer noopener\">ke\u0161u m\u00e1sla<\/a> p\u0159im\u00edchejte vanilkov\u00fd extrakt a rum dle chuti<\/strong> (pro je\u0161t\u011b zdrav\u011bj\u0161\u00ed verzi m\u016f\u017eete zcela vynechat). Pokud m\u00e1te p\u0159\u00edli\u0161 tuh\u00e9 ke\u0161u m\u00e1slo, p\u0159idejte 1-2 l\u017e\u00edce kokosov\u00e9ho oleje. <\/p>\n\n\n\n<p><strong>Tip: Jako dal\u0161\u00ed cukrov\u00ed si p\u0159ipravte <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cokoladove-raw-kulicky-ze-slunecnicovych-seminek\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cokoladove-raw-kulicky-ze-slunecnicovych-seminek\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokol\u00e1dov\u00e9 raw kuli\u010dky bez cukru ze slune\u010dnicov\u00fdch sem\u00ednek<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_spravne_naplnit_vceli_uly\"><\/span><strong>Jak spr\u00e1vn\u011b naplnit v\u010del\u00ed \u00faly?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>V&nbsp;moment\u011b, kdy m\u00e1te p\u0159ipraven\u00e9 t\u011bsto i n\u00e1pl\u0148, postup u\u017e je velmi jednoduch\u00fd. <\/strong>Pomoc\u00ed formi\u010dky vytvo\u0159\u00edte vos\u00ed hn\u00edzda a napln\u00edte je kr\u00e9mem. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-1-700x368.jpg\" alt=\"V\u00fdrobu vos\u00edch hn\u00edzd usnadn\u00ed formi\u010dky na v\u00e1no\u010dn\u00ed cukrov\u00ed.\" class=\"wp-image-288\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">V\u00fdrobu hn\u00edzd usnadn\u00ed formi\u010dky na v\u00e1no\u010dn\u00ed cukrov\u00ed.<\/figcaption><\/figure>\n\n\n\n<p>Vos\u00ed hn\u00edzdo pak p\u0159iklop\u00edte pi\u0161kotem (ve zdrav\u00e9 v\u00fd\u017eiv\u011b se\u017eenete pi\u0161koty slazen\u00e9 medem). <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-2-700x368.jpg\" alt=\"Vyplnit kr\u00e9mem, zaklopit pi\u0161kotem a m\u00e1te hotov\u00e9 nejlep\u0161\u00ed o\u0159echov\u00e1 vos\u00ed hn\u00edzda bez cukru a bez vajec  (v\u010del\u00ed \u00faly).\" class=\"wp-image-289\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-2-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-2-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-2-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-2-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/postup-vyroby-vosich-hnizd-2.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Vyplnit kr\u00e9mem, zaklopit pi\u0161kotem a m\u00e1te hotov\u00e9 vos\u00ed hn\u00edzda (v\u010del\u00ed \u00faly).<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tip_na_veganska_vosi_hnizda\"><\/span><strong>Tip\nna vegansk\u00e1 vos\u00ed hn\u00edzda<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>A\u017e na pi\u0161koty jsou na\u0161e vos\u00ed hn\u00edzda vegansk\u00e1.<\/strong> Pi\u0161koty lze nahradit vegansk\u00fdm lineck\u00fdm, dom\u00e1c\u00edmi vegansk\u00fdmi pi\u0161koty \u010di <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovany-banan-mrazem-suseny?varianta=45-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovany-banan-mrazem-suseny?varianta=45-g\" rel=\"noreferrer noopener\">su\u0161en\u00fdm ban\u00e1nem<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Inspirujte_se_na_blogu_OchutnejOrech\"><\/span>Inspirujte se na blogu OchutnejO\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-medove-pernicky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-medove-pernicky\" rel=\"noreferrer noopener\">Recept na zdrav\u00e9 medov\u00e9 pern\u00ed\u010dky<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-tvarohova-vanocka\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-tvarohova-vanocka\" rel=\"noreferrer noopener\">Zdrav\u00e1 tvarohov\u00e1 v\u00e1no\u010dka (low-carb)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrave-linecke-cukrovi\" target=\"_blank\" rel=\"noreferrer noopener\">Recept: Zdrav\u00e9 lineck\u00e9 cukrov\u00ed<\/a><\/strong><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/plnene-orechy-recept\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/plnene-orechy-recept\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Pln\u011bn\u00e9 v\u00e1no\u010dn\u00ed o\u0159echy: Recept na zdrav\u00e9 cukrov\u00ed<\/strong><\/a><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-vanilkove-rohlicky-bez-cukru\" target=\"_blank\" rel=\"noreferrer noopener\">Recept: Vanilkov\u00e9 rohl\u00ed\u010dky bez cukru<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-vinne-cukrovi\" target=\"_blank\" rel=\"noreferrer noopener\">K\u0159ehou\u010dk\u00e9 vinn\u00e9 cukrov\u00ed: Sladk\u00e1 i slan\u00e1 varianta<\/a><\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1692127978654\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_udelam_veganskou_verzi_vosich_hnizd\"><\/span>Jak ud\u011bl\u00e1m veganskou verzi vos\u00edch hn\u00edzd?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>A\u017e na pi\u0161koty jsou na\u0161e vos\u00ed hn\u00edzda vegansk\u00e1.<\/strong> Pi\u0161koty lze nahradit vegansk\u00fdm lineck\u00fdm, dom\u00e1c\u00edmi vegansk\u00fdmi pi\u0161koty \u010di su\u0161en\u00fdm ban\u00e1nem. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128005598\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Proc_jsou_zdrava_orechova_vosi_hnizda\"><\/span>P<strong>ro\u010d jsou zdrav\u00e1 o<strong>\u0159echov\u00e1 vos\u00ed hn\u00edzda<\/strong>?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Na\u0161e vos\u00ed hn\u00edzda maj\u00ed z\u00e1klad v\u00a0<a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" rel=\"noreferrer noopener\">mandl\u00edch<\/a>, ze kter\u00fdch je vyrobeno t\u011bsto i kr\u00e9m.<\/strong> Mandle jsou zdrojem zdrav\u00fdch tuk\u016f, vitamin\u016f a antioxidant\u016f, nav\u00edc n\u011bkter\u00e9 studie ukazuj\u00ed, \u017ee jejich konzumace pom\u00e1h\u00e1 p\u0159i hubnut\u00ed. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128046515\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jsou_mandle_zdrave\"><\/span>Jsou mandle zdrav\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nejv\u00fdznamn\u011bj\u0161\u00ed vitamin, kter\u00fd je v\u00a0<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" rel=\"noreferrer noopener\">mandl\u00edch <\/a>obsa\u017een, je vitamin E. Tento vitamin chr\u00e1n\u00ed p\u0159ed \u0161kodliv\u00fdmi \u00fa\u010dinky voln\u00fdch radik\u00e1l\u016f, <strong>zpomaluje st\u00e1rnut\u00ed bun\u011bk a posiluje imunitn\u00ed syst\u00e9m.<\/strong> Sta\u010d\u00ed v\u00e1m zkonzumovat kolem 75 g mandl\u00ed denn\u011b a z\u00edsk\u00e1te 100 % doporu\u010den\u00e9 denn\u00ed d\u00e1vky vitaminu E. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128072768\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jaka_je_nutricni_hodnota_mandli\"><\/span>Jak\u00e1 je nutri\u010dn\u00ed hodnota mandl\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Hrst mandl\u00ed obsahuje pouze 2,5g sacharid\u016f a m\u00e1 energetickou hodnotu 161 kalori\u00ed. Desetinu kalori\u00ed t\u011blo nav\u00edc v\u016fbec nespot\u0159ebuje, velk\u00e9 mno\u017estv\u00ed obsa\u017een\u00e9ho tuku tomu\u00a0<strong>zabra\u0148uje.<\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128143625\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Mohou_mandle_pomoci_pri_hubnuti\"><\/span>Mohou mandle pomoci p\u0159i hubnut\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Jednoduch\u00e1 odpov\u011b\u010f:\u00a0<strong>ano, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/natural-mandle\" rel=\"noreferrer noopener\">mandle <\/a>pom\u00e1haj\u00ed p\u0159i hubnut\u00ed<\/strong>. Mandle neobsahuj\u00ed t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00e9 cukry a obsa\u017een\u00e1 vl\u00e1knina a b\u00edlkoviny zvy\u0161uj\u00ed pocit sytosti. Pokud zrovna absolvujete reduk\u010dn\u00ed dietu, jsou mandle skv\u011bl\u00fdm pomocn\u00edkem p\u0159i boji s pocity hladu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128214371\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Proc_jsou_datle_zdrave\"><\/span>Pro\u010d jsou datle zdrav\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>D\u00edky sv\u00e9 sladk\u00e9 chuti datle dok\u00e1\u017eou\u00a0<strong>skv\u011ble doplnit energii, najdeme v nich spoustu \u017eivin a vitam\u00edn\u016f a maj\u00ed mnoho pozitivn\u00edch \u00fa\u010dink\u016f na na\u0161e zdrav\u00ed<\/strong>. Zkuste si p\u0159ibalit <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-datle\" target=\"_blank\" rel=\"noreferrer noopener\">datle <\/a><\/strong>nebo\u00a0<strong>datlov\u00e9 ty\u010dinky<\/strong>\u00a0na v\u00fdlet a na cesty a vyzkou\u0161ejte sami.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128236732\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_vyuzit_datle_v_kuchyni\"><\/span>Jak vyu\u017e\u00edt datle v kuchyni?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Datle jsou nepostradatelnou ingredienc\u00ed v mnoha sv\u011btov\u00fdch kuchyn\u00ed a lze je pou\u017e\u00edt na mnoho zp\u016fsob\u016f.<\/strong>\u00a0M\u016f\u017eete je j\u00edst samotn\u00e9 jako<strong>\u00a0sladkou sva\u010dinku nebo je p\u0159idat do m\u00fcsli, jogurtu nebo granoly.<\/strong><\/p>\n<p>Datle jsou tak\u00e9 v\u00fdbornou\u00a0<strong>p\u0159\u00edrodn\u00ed alternativou cukru\u00a0<\/strong>a skv\u011ble se hod\u00ed p\u0159i pe\u010den\u00ed nebo<strong>\u00a0<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-strava\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>raw strav\u011b<\/strong><\/a>.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128305543\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_pravda_ze_datle_obsahuji_cukr\"><\/span>Je pravda, \u017ee datle obsahuj\u00ed cukr?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, datle jsou bohat\u00e9 na frukt\u00f3zu, co\u017e je p\u0159\u00edrodn\u00ed cukr. D\u00edky tomu jsou velmi sladk\u00e9, ale jejich cukry jsou st\u00e1le pova\u017eov\u00e1ny za zdrav\u011bj\u0161\u00ed ne\u017e rafinovan\u00fd cukr.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128345263\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Vosi_hnizda_nebo_vceli_uly\"><\/span>Vos\u00ed hn\u00edzda nebo v\u010del\u00ed \u00faly?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>I p\u0159esto, \u017ee n\u011bkomu se m\u016f\u017ee zd\u00e1t v\u010del\u00ed \u00faly jako \u0161patn\u00e9 ozna\u010den\u00ed druhu v\u00e1no\u010dn\u00edho cukrov\u00ed, je tomu naopak. <strong>Oba n\u00e1zvy jsou proto cukrov\u00ed spr\u00e1vn\u00e9. <\/strong>Tud\u00ed\u017e m\u016f\u017eete pou\u017e\u00edvat, jak vos\u00ed hn\u00edzda i v\u010del\u00ed \u00faly.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692128583465\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Z_ceho_se_delaji_tradicni_vosi_hnizda-2\"><\/span><strong>Z\u00a0\u010deho se d\u011blaj\u00ed tradi\u010dn\u00ed vos\u00ed hn\u00edzda<\/strong>?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tradi\u010dn\u00ed t\u011bsto na vos\u00ed hn\u00edzda se p\u0159ipravuje z\u00a0cukru, pi\u0161kot\u016f, m\u00e1sla, kakaa, <a href=\"https:\/\/www.alkohol.cz\/produkty\/rumy-cachaca\/kategorie\/\" target=\"_blank\" rel=\"noopener\">rumu<\/a> a p\u00e1r l\u017eic ml\u00e9ka a pln\u00ed se kr\u00e9mem, kter\u00fd je op\u011bt z\u00a0m\u00e1sla, cukru, \u017eloutku a rumu. <strong>Nen\u00ed se \u010demu divit, \u017ee se jedn\u00e1 o kalorickou bombu. <\/strong><\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692193088514\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_na_orechova_bezlepkova_vosi_hnizda\"><\/span>Jak na o\u0159echov\u00e1 bezlepkov\u00e1 vos\u00ed hn\u00edzda?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nahra\u010fte klasickou mouku mandlovou mou\u010dkou. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-291\" class=\"wprm-recipe-container\" data-recipe-id=\"291\" data-servings=\"35\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-recept-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-recept-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-recept-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-recept.jpg 400w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Orechova_bezlepkova_vosi_hnizda_bez_cukru\"><\/span>Recept: O\u0159echov\u00e1 bezlepkov\u00e1 vos\u00ed hn\u00edzda bez cukru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Vos\u00ed hn\u00edzda v\u017edy pat\u0159ila k nejobl\u00edben\u011bj\u0161\u00edm kousk\u016fm z babi\u010d\u010dina reperto\u00e1ru, dlouho jsme zkou\u0161eli r\u016fzn\u00e9 varianty recept\u016f, ne\u017e jsme na\u0161li takov\u00fd, kter\u00fd by byl zdrav\u00fd, a z\u00e1rove\u0148 skv\u011ble chutnal. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" 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wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/recept-orechova-bezlepkova-vosi-hnizda-bez-cukru\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"291\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Frecept-vosi-hnizda-bez-cukru&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2019%2F11%2Fvosi-hnizda-recept.jpg&amp;description=Recept%3A+O%C5%99echov%C3%A1+bezlepkov%C3%A1+vos%C3%AD+hn%C3%ADzda+bez+cukru&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"291\" data-url=\"https:\/\/oocz.wps.cz\/recept-vosi-hnizda-bez-cukru\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/vosi-hnizda-recept.jpg\" data-description=\"Recept: O\u0159echov\u00e1 bezlepkov\u00e1 vos\u00ed hn\u00edzda bez cukru\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Zdrav\u00e1 v\u00fd\u017eiva<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-291 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"291\" aria-label=\"Adjust recipe servings\">35<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porc\u00ed cca<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-291-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-291-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"291\" data-servings=\"35\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-291-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"35\" data-recipe=\"291\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"35\" data-recipe=\"291\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"35\" data-recipe=\"291\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Hn\u00edzda<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gram\u016f<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">datlov\u00e9 pasty<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gram\u016f<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mandlov\u00e9 mouky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kakaa<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilkov\u00e9ho extraktu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-za-studena-lisovany-bio-450ml?varianta=450-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kokosov\u00e9ho oleje<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-unit\">\u0161petka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">soli<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-unit\">rum<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dle chuti<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">N\u00e1pl\u0148<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">80<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">m\u00e1sla z ke\u0161u o\u0159ech\u016f<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilkov\u00e9ho extraktu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-za-studena-lisovany-bio-450ml?varianta=450-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kokosov\u00e9ho oleje<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-unit\">rum<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dle chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">pi\u0161koty<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Voliteln\u00e9 (vegansk\u00e1 verze)<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">vegansk\u00e9 pi\u0161koty nebo vegansk\u00e9 lineck\u00e9 nebo su\u0161en\u00e9 ban\u00e1ny<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-291-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-291-instructions-container wprm-block-text-normal\" data-recipe=\"291\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-291-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Do velk\u00e9 m\u00edsy vlo\u017e\u00edme v\u0161echny ingredience na t\u011bsto na vos\u00ed hn\u00edzda a rukama vypracujeme t\u011bsto<\/span><\/div><\/li><li id=\"wprm-recipe-291-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V men\u0161\u00ed misce vyrob\u00edme kr\u00e9m sm\u00edch\u00e1n\u00edm m\u00e1sla z ke\u0161u o\u0159ech\u016f, vanilkov\u00e9ho extraktu, kokosov\u00e9ho oleje a rumu<\/span><\/div><\/li><li id=\"wprm-recipe-291-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pomoc\u00ed formi\u010dky vytvo\u0159\u00edme vos\u00ed hn\u00edzda a napln\u00edme je kr\u00e9mem<\/span><\/div><\/li><li id=\"wprm-recipe-291-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vos\u00ed hn\u00edzda p\u0159iklop\u00edme pi\u0161kotem<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">raw, v\u00e1no\u010dn\u00ed cukrov\u00ed, vegan<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Vos\u00ed hn\u00edzda nemus\u00ed b\u00fdt kalorickou bombou. &#x2705; Zkuste n\u00e1\u0161 recept s datlovou pastou, mandlovou moukou, ke\u0161u o\u0159echy a kokosov\u00fdm olejem.<\/p>\n","protected":false},"author":2,"featured_media":4067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,14,94,645,706,708],"tags":[108],"class_list":["post-279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-kesu","category-mandle","category-vanocni-recepty","category-veganske","category-zdrave-dezerty","tag-veganske"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/11\/nejlepsi-vosi-hnizda-vceli-uly-recept.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=279"}],"version-history":[{"count":30,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/279\/revisions"}],"predecessor-version":[{"id":70302,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/279\/revisions\/70302"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/4067"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}