{"id":3009,"date":"2023-05-14T20:35:55","date_gmt":"2023-05-14T18:35:55","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=3009"},"modified":"2025-12-30T14:01:41","modified_gmt":"2025-12-30T13:01:41","slug":"10-zdravych-a-chutnych-receptu-z-kesu-orechu","status":"publish","type":"post","link":"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu","title":{"rendered":"10 zdrav\u00fdch a chutn\u00fdch recept\u016f z ke\u0161u o\u0159ech\u016f"},"content":{"rendered":"\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/Kesu-jadra\" target=\"_blank\" rel=\"noreferrer noopener\">Ke\u0161u<\/a><\/strong> je v\u00fdjime\u010dn\u00fd a chutn\u00fd o\u0159ech, kter\u00fd <strong>lze vyu\u017e\u00edt v mnoha <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" target=\"_blank\" rel=\"noreferrer noopener\">receptech<\/a><\/strong>. M\u016f\u017eete ho vyu\u017e\u00edt jako n\u00e1hradu za smetanu, a to do r\u016fzn\u00fdch om\u00e1\u010dek i pol\u00e9vek. Ke\u0161u jsou ale vynikaj\u00edc\u00ed i na pe\u010den\u00ed sladk\u00fdch dezert\u016f nebo jako jejich ozdoba. <\/p>\n\n\n\n<p>Krom\u011b sv\u00e9 vynikaj\u00edc\u00ed chuti je <strong>ke\u0161u<\/strong> tak\u00e9 bohat\u00fd na \u017eiviny a nab\u00edz\u00ed mnoho zdravotn\u00edch v\u00fdhod. V tomto \u010dl\u00e1nku se m\u016f\u017eete<strong> inspirovat 10 tipy na zdrav\u00e9 a lahodn\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/orechy\/kesu\" target=\"_blank\" rel=\"noreferrer noopener\">recepty z ke\u0161u<\/a><\/strong>.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#Pouziti_kesu_v_kuchyni\" >Pou\u017eit\u00ed ke\u0161u v kuchyni<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#Kesu_orechy_OBRI_WW180_natural_250_g\" >Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural 250 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#Kesu_orechy_WW320_prazene_solene_250_g\" >Ke\u0161u o\u0159echy WW320 pra\u017een\u00e9 solen\u00e9 250 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#Studentska_smes_smes_orechu_s_rozinkami_1_kg\" >Studentsk\u00e1 sm\u011bs (sm\u011bs o\u0159ech\u016f s rozinkami) 1 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#Uzene_kesu_jako_zajimava_alternativa\" >Uzen\u00e9 ke\u0161u jako zaj\u00edmav\u00e1 alternativa<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#10_tipu_na_recepty_z_kesu\" >10 tip\u016f na recepty z ke\u0161u<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#1_Veganska_cizrna_na_paprice\" >1) Vegansk\u00e1 cizrna na paprice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#2_Veganska_korma_indicke_kari\" >2) Vegansk\u00e1 korma (indick\u00e9 kari)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#3_Cuketove_spagety_s_kremovou_omackou_z_kesu\" >3) Cuketov\u00e9 \u0161pagety s kr\u00e9movou om\u00e1\u010dkou z ke\u0161u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#4_Cokoladovy_raw_dort_z_kesu\" >4) \u010cokol\u00e1dov\u00fd raw dort z ke\u0161u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#5_Domaci_kesu_maslo\" >5) Dom\u00e1c\u00ed ke\u0161u m\u00e1slo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#6_Domaci_kesu_mleko\" >6) Dom\u00e1c\u00ed ke\u0161u ml\u00e9ko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#7_Kesu_syr\" >7) Ke\u0161u s\u00fdr<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#8_Veganska_hraskova_polevka_s_kesu\" >8) Vegansk\u00e1 hr\u00e1\u0161kov\u00e1 pol\u00e9vka s ke\u0161u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#9_Veganska_Taco_Bowl\" >9) Vegansk\u00e1 Taco Bowl<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-zdravych-a-chutnych-receptu-z-kesu-orechu\/#10_Dynova_omacka_na_testoviny\" >10) D\u00fd\u0148ov\u00e1 om\u00e1\u010dka na t\u011bstoviny<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pouziti_kesu_v_kuchyni\"><\/span>Pou\u017eit\u00ed ke\u0161u v kuchyni<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ke\u0161u<\/strong> <\/a>pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed o\u0159echy a nen\u00ed se \u010demu divit. V kuchyni se pou\u017e\u00edvaj\u00ed v <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kesu-orechy-natural-w450-male-1482\" target=\"_blank\" rel=\"noreferrer noopener\">natur\u00e1ln\u00ed form\u011b<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-ww320-prazene-solene?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">pra\u017een\u00e9<\/a> nebo ve form\u011b r\u016fzn\u00fdch <a href=\"https:\/\/www.ochutnejorech.cz\/100-kesu-maslo-jemne-3364\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u produkt\u016f<\/a><\/strong>, jako je <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-maslo#wprm-recipe-container-32\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u m\u00e1slo<\/a><\/strong> nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-mleko#wprm-recipe-container-10\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u ml\u00e9ko<\/a><\/strong>. Jeho o\u0159echov\u00e1 chu\u0165 a kr\u00e9mov\u00e1 textura p\u0159id\u00e1vaj\u00ed do j\u00eddel v oblasti chut\u00ed a v\u00fd\u017eivov\u00fdch hodnot zaj\u00edmav\u00fd prvek.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0003-02\"\n             data-product-category=\"O\u0159echy | Ke\u0161u o\u0159echy | Natur\u00e1ln\u00ed ke\u0161u o\u0159echy\"\n             data-variant-id=\"R980000101\"\n             data-product-price-with-vat=\"165\"\n             data-product-price-without-vat=\"140.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-obri-ww180-natural?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-obri-ww180-natural?varianta=250-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8a0nk00nopd27g6ug74ua\/kesu-orechy-obri-ww180-natural.jpg\" alt=\"Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_OBRI_WW180_natural_250_g\"><\/span>Ke\u0161u o\u0159echy OB\u0158\u00cd WW180 natural 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">165 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ke\u0161u j\u00e1dra OB\u0158\u00cd WW180 natural jsou nejv\u011bt\u0161\u00ed ke\u0161u o\u0159\u00ed\u0161ky, kter\u00e9 se daj\u00ed u dom\u00e1c\u00edch p\u011bstitel\u016f sehnat.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-obri-ww180-natural?varianta=250-g\" target=\"_blank\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-02-0001-00\"\n             data-product-category=\"O\u0159echy | Ke\u0161u o\u0159echy | Solen\u00e9 ke\u0161u o\u0159echy\"\n             data-variant-id=\"8B80000101\"\n             data-product-price-with-vat=\"149\"\n             data-product-price-without-vat=\"126.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-ww320-prazene-solene?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-ww320-prazene-solene?varianta=250-g\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid3klpd0sn4bp02x1glrrk8\/OchutnejOrech_21_Kesu_jadra_prazena_solena.webp\" alt=\"Ke\u0161u o\u0159echy WW320 pra\u017een\u00e9 solen\u00e9 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_WW320_prazene_solene_250_g\"><\/span>Ke\u0161u o\u0159echy WW320 pra\u017een\u00e9 solen\u00e9 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">149 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Pra\u017een\u00e9 a solen\u00e9 ke\u0161u o\u0159echy, kter\u00e9 jsou pr\u00e9miov\u00e9 kvality. W320 je ozna\u010den\u00ed vysok\u00e9 kvality a nadstandardn\u00ed velikosti.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-ww320-prazene-solene?varianta=250-g\" target=\"_blank\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B05-01-0005-01\"\n             data-product-category=\"O\u0159echy | O\u0159echov\u00e9 sm\u011bsi | Natur\u00e1ln\u00ed o\u0159echov\u00e9 sm\u011bsi\"\n             data-variant-id=\"OG80000101\"\n             data-product-price-with-vat=\"249\"\n             data-product-price-without-vat=\"211.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/studentska-smes-smes-orechu-s-rozinkami?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/studentska-smes-smes-orechu-s-rozinkami?varianta=1-kg\" target=\"_blank\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj86jjq005ypd27hs5drxx1\/studentska-smes-smes-orechu-s-rozinkami.jpg\" alt=\"Studentsk\u00e1 sm\u011bs (sm\u011bs o\u0159ech\u016f s rozinkami) 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Studentska_smes_smes_orechu_s_rozinkami_1_kg\"><\/span>Studentsk\u00e1 sm\u011bs (sm\u011bs o\u0159ech\u016f s rozinkami) 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">249 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">100% p\u0159\u00edrodn\u00ed m\u00e1slo z ke\u0161u o\u0159ech\u016f, kter\u00e9 neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr, konzervanty a dal\u0161\u00ed \u0161kodliv\u00e9 p\u0159\u00edm\u011bsi.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/studentska-smes-smes-orechu-s-rozinkami?varianta=1-kg\" target=\"_blank\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p>Ke\u0161u se \u010dasto pou\u017e\u00edvaj\u00ed v <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\">raw dortech <\/a><\/strong>m\u00edsto tvarohu, smetany a dal\u0161\u00edch zahu\u0161\u0165ovadel.<\/p>\n\n\n\n<p>Pokud rozmixujete hrst ke\u0161u o\u0159ech\u016f s ml\u00e9kem, m\u016f\u017eete je pou\u017e\u00edt m\u00edsto smetany k zahu\u0161t\u011bn\u00ed pol\u00e9vek i <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-indicky-spenat-palak-paneer-vegan\">om\u00e1\u010dek<\/a><\/strong>. Ke\u0161u najdou sv\u00e9 uplatn\u011bn\u00ed v \u010desk\u00e9, asijsk\u00e9 ale i <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-na-indicky-spenat-palak-paneer-vegan\">indick\u00e9 kuchyni. <\/a><\/strong><\/p>\n\n\n\n<p>A my v\u00e1m p\u0159in\u00e1\u0161\u00edme <strong>10 skv\u011bl\u00fdch tip\u016f na va\u0159en\u00ed s ke\u0161u<\/strong>. Po\u0159i\u010fte si balen\u00ed <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" rel=\"noreferrer noopener\">ke\u0161u 1 kg<\/a><\/strong> na na\u0161em eshopu.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-vse-co-potrebujete-vedet\" target=\"_blank\" rel=\"noreferrer noopener\">Ke\u0161u \u2013 v\u0161e co o nich pot\u0159ebujete v\u011bd\u011bt<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uzene_kesu_jako_zajimava_alternativa\"><\/span>Uzen\u00e9 ke\u0161u jako zaj\u00edmav\u00e1 alternativa<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pokud se v receptech \u010dasto setk\u00e1v\u00e1te s klasick\u00fdmi ke\u0161u o\u0159echy, mo\u017en\u00e1 v\u00e1s zaujme jejich <strong>uzen\u00e1 varianta<\/strong>. <strong><a href=\"http:\/\/ochutnejorech.cz\/produkt\/kesu-orechy-z-udirny\" target=\"_blank\" rel=\"noreferrer noopener\">Uzen\u00e9 ke\u0161u <\/a><\/strong>nab\u00edzej\u00ed v\u00fdrazn\u00fd chu\u0165ov\u00fd posun d\u00edky pe\u010dliv\u00e9mu uzen\u00ed z\u00edsk\u00e1vaj\u00ed <strong>hlubok\u00fd kou\u0159ov\u00fd t\u00f3n<\/strong>, kter\u00fd p\u0159in\u00e1\u0161\u00ed slanou, ale z\u00e1rove\u0148 <strong>lahodnou chu\u0165<\/strong>. M\u016f\u017eete je pou\u017e\u00edt k posyp\u00e1n\u00ed kr\u00e9mov\u00fdch pol\u00e9vek, jako netradi\u010dn\u00ed prvek do sal\u00e1t\u016f nebo je jednodu\u0161e vyzkou\u0161et jako <strong>chutnou slanou pochoutku<\/strong> m\u00edsto obvykl\u00fdch slan\u00fdch ty\u010dinek nebo krekr\u016f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_tipu_na_recepty_z_kesu\"><\/span>10 tip\u016f na recepty z ke\u0161u<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jak\u00e9 jsou na\u0161e nejobl\u00edben\u011bj\u0161\u00ed recepty z ke\u0161u?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Veganska_cizrna_na_paprice\"><\/span>1) Vegansk\u00e1 cizrna na paprice<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Hled\u00e1te-li <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/veganske\" target=\"_blank\" rel=\"noreferrer noopener\">veganskou<\/a> alternativu<\/strong> k tradi\u010dn\u00edmu ku\u0159eti na paprice, tak je tento recept p\u0159\u00edmo pro v\u00e1s. <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice#wprm-recipe-container-1984\" target=\"_blank\" rel=\"noreferrer noopener\">Vegansk\u00e1 cizrna na paprice<\/a><\/strong> je v\u00fdborn\u00e1 a rychl\u00e1 na p\u0159\u00edpravu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cizrna-na-paprice#wprm-recipe-container-1984\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-700x368.jpg\" alt=\"Vegansk\u00e1 cizrna na paprice\" class=\"wp-image-1981\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/09\/cizrna-na-paprice.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Vegansk\u00e1 cizrna na paprice<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Veganska_korma_indicke_kari\"><\/span>2) Vegansk\u00e1 korma (indick\u00e9 kari)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-dokonala-veganska-korma-indicke-kari\" target=\"_blank\" rel=\"noreferrer noopener\">Vegansk\u00e1 korma<\/a><\/strong> je skv\u011bl\u00fdm receptem pro ka\u017ed\u00e9ho milovn\u00edka indick\u00e9 kuchyn\u011b. Recept na <strong>indick\u00e9 kari<\/strong> je tak snadn\u00fd a chutn\u00fd, \u017ee ho budete cht\u00edt va\u0159it ka\u017ed\u00fd t\u00fdden. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-dokonala-veganska-korma-indicke-kari\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/01\/indicke-kari-korma-700x368.jpg\" alt=\"Vegansk\u00e1 korma\" class=\"wp-image-2295\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/indicke-kari-korma-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/indicke-kari-korma-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/indicke-kari-korma-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/indicke-kari-korma-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/indicke-kari-korma.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Vegansk\u00e1 korma<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Cuketove_spagety_s_kremovou_omackou_z_kesu\"><\/span>3) Cuketov\u00e9 \u0161pagety s kr\u00e9movou om\u00e1\u010dkou z ke\u0161u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ano, z <strong>ke\u0161u<\/strong> m\u016f\u017eete p\u0159ipravovat i <strong>lahodn\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-spagety#wprm-recipe-container-1850\" target=\"_blank\" rel=\"noreferrer noopener\">kr\u00e9mov\u00e9 om\u00e1\u010dky<\/a><\/strong>. A k \u010demu jin\u00e9mu takovou om\u00e1\u010dku pod\u00e1vat, ne\u017e <strong>ke \u0161paget\u00e1m<\/strong>. Vyzkou\u0161ejte s n\u00e1mi <strong>alternativu klasick\u00fdch \u0161paget<\/strong> z cukety.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cuketove-spagety#wprm-recipe-container-1850\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-2-700x368.jpg\" alt=\"Cuketov\u00e9 \u0161pagety s ke\u0161u om\u00e1\u010dkou\" class=\"wp-image-1855\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-2-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-2-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-2-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-2-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cuketove-spagety-nahled-2.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Cuketov\u00e9 \u0161pagety s ke\u0161u om\u00e1\u010dkou<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Cokoladovy_raw_dort_z_kesu\"><\/span>4) \u010cokol\u00e1dov\u00fd raw dort z ke\u0161u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\" target=\"_blank\" rel=\"noreferrer noopener\">Nepe\u010den\u00fd \u010dokol\u00e1dov\u00fd dort<\/a><\/strong> je jedn\u00edm z na\u0161ich absolutn\u00edch favorit\u016f. Nejen\u017ee je jednoduch\u00fd a rychl\u00fd na p\u0159\u00edpravu, ale hlavn\u011b je naprosto vynikaj\u00edc\u00ed. Pokud milujete \u010dokol\u00e1dov\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" target=\"_blank\" rel=\"noreferrer noopener\">dezerty<\/a><\/strong>, ur\u010dit\u011b si ho zamilujete tak jako my. <\/p>\n\n\n\n<p>Nav\u00edc je tento dort <strong>vegansk\u00fd, bez lakt\u00f3zy a bezlepkov\u00fd<\/strong>, tak\u017ee si ho m\u016f\u017eete vychutnat bez jak\u00fdchkoli stravovac\u00edch omezen\u00ed.<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te r\u00e1di ke\u0161u a \u010dokol\u00e1du? Pak zkuste na\u0161e neodolateln\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-v-mlecne-cokolade\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u v \u010dokol\u00e1d\u011b<\/a>, kter\u00e9 v\u00e1m p\u0159ijde vhod kdykoliv budete m\u00edt chu\u0165 na n\u011bco sladk\u00e9ho.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-z-kesu-nahled-700x368.jpg\" alt=\"\u010cokol\u00e1dov\u00fd raw dort\" class=\"wp-image-1812\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-z-kesu-nahled-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-z-kesu-nahled-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-z-kesu-nahled-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-z-kesu-nahled-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-z-kesu-nahled.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">\u010cokol\u00e1dov\u00fd raw dort<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Domaci_kesu_maslo\"><\/span>5) Dom\u00e1c\u00ed ke\u0161u m\u00e1slo<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-syr\" target=\"_blank\" rel=\"noreferrer noopener\">M\u00e1slo z ke\u0161u<\/a><\/strong> je lahodnou pochoutkou, kterou m\u016f\u017eete pou\u017e\u00edt do ka\u0161\u00ed, raw dort\u016f, na ovoce nebo si ho m\u016f\u017eete vychutnat jen tak samotn\u00e9. Jeho <strong>p\u0159\u00edprava je jednoduch\u00e1<\/strong>, neobsahuje \u017e\u00e1dn\u00fd cukr a v\u00fdborn\u011b chutn\u00e1.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\"><strong>TIP: Kupte si <a href=\"https:\/\/www.ochutnejorech.cz\/100-kesu-maslo-jemne-3364\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u m\u00e1slo<\/a> ji\u017e hotov\u00e9 u n\u00e1s na e-shopu.<\/strong> ?<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-syr\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/09\/kesu-maslo-700x368.jpg\" alt=\"Recept na ke\u0161u m\u00e1slo\" class=\"wp-image-48\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-maslo-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-maslo-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-maslo-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-maslo-150x79.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-maslo-600x315.jpg 600w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-maslo-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-maslo.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Ke\u0161u m\u00e1slo<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Domaci_kesu_mleko\"><\/span>6) Dom\u00e1c\u00ed ke\u0161u ml\u00e9ko<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-mleko#wprm-recipe-container-10\" target=\"_blank\" rel=\"noreferrer noopener\">Ke\u0161u ml\u00e9ko<\/a><\/strong> je skv\u011blou <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bezlaktozove-mleko-druhy-rostlinneho-mleka\" target=\"_blank\" rel=\"noreferrer noopener\">alternativou klasick\u00e9ho ml\u00e9ka<\/a><\/strong>. Je bez lakt\u00f3zy a jeho<strong> p\u0159\u00edprava nen\u00ed v\u016fbec slo\u017eit\u00e1<\/strong>. Vynikaj\u00edc\u00ed je v k\u00e1v\u011b, ovesn\u00e9 ka\u0161i, ale my ho m\u00e1me r\u00e1di i jen tak na chu\u0165.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-mleko#wprm-recipe-container-10\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/09\/kesu-mleko-700x368.jpg\" alt=\"Recept na ke\u0161u ml\u00e9ko\" class=\"wp-image-49\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-mleko-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-mleko-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-mleko-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-mleko-150x79.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-mleko-600x315.jpg 600w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-mleko-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-mleko.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Ke\u0161u ml\u00e9ko<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Kesu_syr\"><\/span>7) Ke\u0161u s\u00fdr<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-syr\" target=\"_blank\" rel=\"noreferrer noopener\">Vegansk\u00fd ke\u0161u s\u00fdr<\/a><\/strong> je vynikaj\u00edc\u00ed alternativou k b\u011b\u017en\u00fdm s\u00fdrov\u00fdm om\u00e1\u010dk\u00e1m, kter\u00e9 se kupuj\u00ed v obchod\u011b. Zamilujete si ho s nachos, ale i jen tak na chlebu. Recept se skl\u00e1d\u00e1 pouze <strong>z ke\u0161u, \u010desneku a trocha ko\u0159en\u00ed<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu-syr\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/09\/kesu-syr-cover-700x368.jpg\" alt=\"V\u00fdroba ke\u0161u s\u00fdra\" class=\"wp-image-100\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-syr-cover-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-syr-cover-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-syr-cover-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-syr-cover-150x79.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-syr-cover-600x315.jpg 600w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-syr-cover-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/09\/kesu-syr-cover.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Ke\u0161u s\u00fdr<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Veganska_hraskova_polevka_s_kesu\"><\/span>8) Vegansk\u00e1 hr\u00e1\u0161kov\u00e1 pol\u00e9vka s ke\u0161u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Skv\u011blou volbou pro rychlou a zdravou kr\u00e9movou pol\u00e9vku je jednoduch\u00e1 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/hraskova-polevka\" target=\"_blank\" rel=\"noreferrer noopener\">hr\u00e1\u0161kov\u00e1 pol\u00e9vka s ke\u0161u<\/a><\/strong>. Tento recept v\u00e1m zabere pouze 30 minut a p\u0159inese v\u00e1m v\u00fd\u017eivn\u00fd a syt\u00fd ob\u011bd. <\/p>\n\n\n\n<p><strong>Hr\u00e1\u0161kov\u00e1 pol\u00e9vka s ke\u0161u<\/strong> je bohat\u00e1 na b\u00edlkoviny a vl\u00e1kninu, kter\u00e9 jsou pro va\u0161e t\u011blo prosp\u011b\u0161n\u00e9. Pol\u00e9vka je <strong>vhodn\u00e1 jak pro vegany, tak pro lidi s intoleranc\u00ed na ml\u00e9ko<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/hraskova-polevka\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2021\/09\/hraskova-polevka-s-kesu-700x368.jpg\" alt=\"Hr\u00e1\u0161kov\u00e1 pol\u00e9vka s ke\u0161u\" class=\"wp-image-1367\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/09\/hraskova-polevka-s-kesu-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/09\/hraskova-polevka-s-kesu-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/09\/hraskova-polevka-s-kesu-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/09\/hraskova-polevka-s-kesu-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2021\/09\/hraskova-polevka-s-kesu.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Hr\u00e1\u0161kov\u00e1 pol\u00e9vka s ke\u0161u<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Veganska_Taco_Bowl\"><\/span>9) Vegansk\u00e1 Taco Bowl<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Milujete mexickou kuchyni? M\u00e1me pro v\u00e1s skv\u011bl\u00fd <strong>tip na rychl\u00fd ob\u011bd nebo ve\u010de\u0159i<\/strong> &#8211; vegansk\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rychly-recept-na-veganskou-taco-bowl#wprm-recipe-container-2355\" target=\"_blank\" rel=\"noreferrer noopener\">Taco Bowl<\/a><\/strong>. Tato lahodn\u00e1 m\u00edsa je inspirovan\u00e1 mexick\u00fdmi chut\u011bmi a p\u0159iprav\u00edte ji snadno i doma. M\u00edsto smetany m\u016f\u017eete pou\u017e\u00edt veganskou alternativu z ke\u0161u. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/rychly-recept-na-veganskou-taco-bowl#wprm-recipe-container-2355\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-700x368.jpg\" alt=\"Taco Bowl\" class=\"wp-image-2364\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/01\/taco-bovl-kesuneza-postup.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">Taco Bowl<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"10_Dynova_omacka_na_testoviny\"><\/span>10) D\u00fd\u0148ov\u00e1 om\u00e1\u010dka na t\u011bstoviny<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Tato <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynova-omacka-na-testoviny\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>d\u00fd\u0148ov\u00e1<\/strong> <strong>om\u00e1\u010dka<\/strong><\/a> je jednodu\u0161e dokonal\u00e1. P\u0159ipravit ji je rychl\u00e9 a snadn\u00e9, a m\u016f\u017eete na ni pou\u017e\u00edt jak hokkaido, tak m\u00e1slovou d\u00fdni. <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/omacky\" target=\"_blank\" rel=\"noreferrer noopener\">Om\u00e1\u010dka<\/a><\/strong> <strong>je vegansk\u00e1<\/strong>, ale zamiluj\u00ed si ji ur\u010dit\u011b v\u0161ichni str\u00e1vn\u00edci.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynova-omacka-na-testoviny\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-700x368.jpg\" alt=\"T\u011bstoviny s d\u00fd\u0148ovou om\u00e1\u010dkou\" class=\"wp-image-2011\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/10\/testoviny-s-dynovou-omackou.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><figcaption class=\"wp-element-caption\">T\u011bstoviny s d\u00fd\u0148ovou om\u00e1\u010dkou<\/figcaption><\/figure>\n\n\n\n<p><strong>TIP:<\/strong> D\u016fvody, pro\u010d j\u00edst ke\u0161u si m\u016f\u017eete <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kesu\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0159e\u010d\u00edst ZDE<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705;Tipy na recepty z ke\u0161u o\u0159ech\u016f &#x2705;Va\u0159en\u00ed s ke\u0161u &#x2705;Jednoduch\u00e9 a v\u00fdborn\u00e9 recepty z ke\u0161u &#x2705;Jak vyu\u017e\u00edt ke\u0161u v kuchyni<\/p>\n","protected":false},"author":8,"featured_media":3011,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,14,15],"tags":[],"class_list":["post-3009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-kesu","category-orechy"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/recepty-kesu.jpg","author_info":{"display_name":"Monika","author_link":"https:\/\/www.ochutnejorech.cz\/blog\/author\/monika"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/posts\/3009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/comments?post=3009"}],"version-history":[{"count":12,"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/posts\/3009\/revisions"}],"predecessor-version":[{"id":70283,"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/posts\/3009\/revisions\/70283"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/media\/3011"}],"wp:attachment":[{"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/media?parent=3009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/categories?post=3009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ochutnejorech.cz\/blog\/wp-json\/wp\/v2\/tags?post=3009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}