{"id":3167,"date":"2023-06-17T14:51:00","date_gmt":"2023-06-17T12:51:00","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=3167"},"modified":"2025-03-12T11:04:54","modified_gmt":"2025-03-12T10:04:54","slug":"aloe-vera-na-spaleni-sluncem","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem","title":{"rendered":"Aloe vera: Rychl\u00e1 pomoc na sp\u00e1len\u00ed od slun\u00ed\u010dka"},"content":{"rendered":"\n<p>Slune\u010dn\u00ed paprsky mohou p\u0159in\u00e9st nejen radost a energii, ale tak\u00e9 nep\u0159\u00edjemn\u00e9 n\u00e1sledky ve form\u011b sp\u00e1len\u00ed. Pokud se dostate\u010dn\u011b nechr\u00e1n\u00edme, na\u0161e <strong>poko\u017eka se m\u016f\u017ee sp\u00e1lit. <\/strong>Na\u0161t\u011bst\u00ed <strong>existuje rostlina, kter\u00e1 m\u016f\u017ee pomoci zklidnit a regenerovat sp\u00e1lenou poko\u017eku &#8211; aloe vera.<\/strong> V tomto \u010dl\u00e1nku v\u00e1m porad\u00edme, jak aloe vera pou\u017e\u00edt na sp\u00e1len\u00ed od slun\u00ed\u010dka a jak funguje.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Leciva_rostlina_aloe_vera\" >L\u00e9\u010div\u00e1 rostlina aloe vera<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Jak_aloe_vera_pusobi_na_spaleni_od_slunicka\" >Jak aloe vera p\u016fsob\u00ed na sp\u00e1len\u00ed od slun\u00ed\u010dka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Hydratace_a_vyzivovani_pokozky\" >Hydratace a vy\u017eivov\u00e1n\u00ed poko\u017eky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Podpora_hojeni_ran_a_popalenin\" >Podpora hojen\u00ed ran a pop\u00e1lenin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Snizeni_zarudnuti_a_svedeni\" >Sn\u00ed\u017een\u00ed zarudnut\u00ed a sv\u011bd\u011bn\u00ed<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#3_stupne_spaleni_od_slunce\" >3 stupn\u011b sp\u00e1len\u00ed od slunce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Jak_spravne_pouzivat_aloe_vera_pri_spaleni_od_slunicka\" >Jak spr\u00e1vn\u011b pou\u017e\u00edvat aloe vera p\u0159i sp\u00e1len\u00ed od slun\u00ed\u010dka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Aplikace_gelu_z_aloe_vera_ve_3_krocich\" >Aplikace gelu z aloe vera ve 3 kroc\u00edch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Aloe_Vera_250_g\" >Aloe Vera 250 g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Doplnujici_pece_o_spalenou_pokozku\" >Dopl\u0148uj\u00edc\u00ed p\u00e9\u010de o sp\u00e1lenou poko\u017eku<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Chladne_obklady_a_studene_sprchy\" >Chladn\u00e9 obklady a studen\u00e9 sprchy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Pitny_rezim\" >Pitn\u00fd re\u017eim<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Uzivani_protizanetlivych_leku\" >U\u017e\u00edv\u00e1n\u00ed protiz\u00e1n\u011btliv\u00fdch l\u00e9k\u016f<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Prevence_spaleni_od_slunicka\" >Prevence sp\u00e1len\u00ed od slun\u00ed\u010dka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Nejohrozenejsi_mista_ke_spaleni\" >Nejohro\u017een\u011bj\u0161\u00ed m\u00edsta ke sp\u00e1len\u00ed<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Aloe_vera_v_kosmetice\" >Aloe vera v kosmetice<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Aloe_vera_a_plet\" >Aloe vera a ple\u0165<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Jak_si_vyrobit_masku_z_aloe_vera\" >Jak si vyrobit masku z aloe vera<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/aloe-vera-na-spaleni-sluncem\/#Pro_koho_neni_aloe_vera_vhodna\" >Pro koho nen\u00ed aloe vera vhodn\u00e1<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Leciva_rostlina_aloe_vera\"><\/span><strong>L\u00e9\u010div\u00e1 rostlina aloe vera<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aloe vera je rostlina, kter\u00e1 je zn\u00e1m\u00e1 p\u0159edev\u0161\u00edm pro sv\u00e9 l\u00e9\u010div\u00e9 vlastnosti. Zvl\u00e1\u0161t\u011b zaj\u00edmav\u00e9 jsou jej\u00ed gel a \u0161\u0165\u00e1va, kter\u00e9 maj\u00ed mnoho prosp\u011b\u0161n\u00fdch \u00fa\u010dink\u016f na lidsk\u00e9 t\u011blo. <strong>Na sp\u00e1leniny od slunce je nejlep\u0161\u00ed pr\u00e1v\u011b gel z aloe vera.<\/strong> Gel se nach\u00e1z\u00ed ve vnit\u0159n\u00ed \u010d\u00e1sti listu a m\u00e1 v\u00fdznamn\u00e9 <strong>protiz\u00e1n\u011btliv\u00e9 a antibakteri\u00e1ln\u00ed vlastnosti<\/strong>. Je \u010dasto <strong>vyu\u017e\u00edv\u00e1n i p\u0159i l\u00e9\u010db\u011b pop\u00e1lenin,<\/strong> mal\u00fdch ran a tak\u00e9 pro zm\u00edrn\u011bn\u00ed bolesti.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_aloe_vera_pusobi_na_spaleni_od_slunicka\"><\/span><strong>Jak aloe vera p\u016fsob\u00ed na sp\u00e1len\u00ed od slun\u00ed\u010dka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aloe vera je sukulentn\u00ed rostlina s masit\u00fdmi listy pln\u00fdmi gelu a \u0161\u0165\u00e1vy. <strong>Obsahuje mno\u017estv\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek, v\u010detn\u011b vitam\u00edn\u016f, miner\u00e1l\u016f, enzym\u016f a polysacharid\u016f.<\/strong> <\/p>\n\n\n\n<p>Kdy\u017e je aplikov\u00e1na na sp\u00e1lenou poko\u017eku, poskytuje okam\u017eitou \u00falevu d\u00edky sv\u00fdm<strong> chladiv\u00fdm a hydrata\u010dn\u00edm vlastnostem<\/strong>. <strong>Gel z aloe vera pronik\u00e1 hluboko do poko\u017eky a zaji\u0161\u0165uje intenzivn\u00ed hydrataci, kter\u00e1 je nezbytn\u00e1 pro regeneraci sp\u00e1len\u00e9 oblasti.<\/strong><\/p>\n\n\n\n<p>D\u016fle\u017eitou vlastnost\u00ed aloe vera je jej\u00ed <strong>protiz\u00e1n\u011btliv\u00fd \u00fa\u010dinek<\/strong>. Sp\u00e1len\u00e1 poko\u017eka je \u010dasto zarudl\u00e1, podr\u00e1\u017ed\u011bn\u00e1 a z\u00e1n\u011btliv\u00e1.<strong> Aloe vera dok\u00e1\u017ee sn\u00ed\u017eit z\u00e1n\u011bt a podpo\u0159it hojen\u00ed <\/strong>d\u00edky obsahu l\u00e1tek jako nap\u0159\u00edklad bradykininu a antrachinon\u016f. <strong>Takto aloe vera pom\u00e1h\u00e1 zm\u00edrnit nep\u0159\u00edjemn\u00e9 p\u0159\u00edznaky sp\u00e1len\u00ed od slun\u00ed\u010dka.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Hydratace_a_vyzivovani_pokozky\"><\/span><strong>Hydratace a vy\u017eivov\u00e1n\u00ed poko\u017eky<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Aloe vera je<strong> skv\u011bl\u00fdm hydrata\u010dn\u00edm prost\u0159edkem pro suchou a dehydratovanou poko\u017eku<\/strong>. <strong>Pom\u00e1h\u00e1 udr\u017eovat optim\u00e1ln\u00ed hladinu vlhkosti a zabra\u0148uje vysou\u0161en\u00ed.<\/strong> <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Podpora_hojeni_ran_a_popalenin\"><\/span><strong>Podpora hojen\u00ed ran a pop\u00e1lenin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>D\u00edky sv\u00fdm regenera\u010dn\u00edm vlastnostem aloe vera <strong>urychluje proces hojen\u00ed ran a pop\u00e1lenin<\/strong>. <strong>Gel z aloe vera stimuluje tvorbu nov\u00fdch bun\u011bk a podporuje rychlej\u0161\u00ed obnovu po\u0161kozen\u00e9 tk\u00e1n\u011b.<\/strong> M\u016f\u017ee b\u00fdt \u00fa\u010dinn\u00fd i p\u0159i l\u00e9\u010db\u011b men\u0161\u00edch poran\u011bn\u00ed, od\u0159enin, \u0161kr\u00e1banc\u016f nebo drobn\u00fdch pop\u00e1lenin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Snizeni_zarudnuti_a_svedeni\"><\/span><strong>Sn\u00ed\u017een\u00ed zarudnut\u00ed a sv\u011bd\u011bn\u00ed<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Aloe vera skv\u011ble p\u016fsob\u00ed i proti sv\u011bd\u011bn\u00ed a zarudnut\u00ed poko\u017eky. Jeho protiz\u00e1n\u011btliv\u00e9 vlastnosti pom\u00e1haj\u00ed zm\u00edr\u0148ovat podr\u00e1\u017ed\u011bn\u00ed. Aloe vera tak<strong> vyu\u017eijete i u mnoho druh\u016f vyr\u00e1\u017eek, alergick\u00fdch reakc\u00edch nebo po holen\u00ed,<\/strong> kdy poko\u017eka m\u016f\u017ee b\u00fdt citliv\u00e1 a podr\u00e1\u017ed\u011bn\u00e1.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/05\/aloe-vera-gel-700x368.jpg\" alt=\"Aloe vera: L\u00e9k na sp\u00e1len\u00ed od slun\u00ed\u010dka\" class=\"wp-image-3168\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-gel-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-gel-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-gel-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-gel-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-gel.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_stupne_spaleni_od_slunce\"><\/span><strong>3 stupn\u011b sp\u00e1len\u00ed od slunce<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Jeden ze z\u00e1kladn\u00edch projev\u016f sp\u00e1len\u00ed sluncem je zarudnut\u00ed k\u016f\u017ee, kter\u00e9 obvykle doprov\u00e1z\u00ed odlupov\u00e1n\u00ed po\u0161kozen\u00e9ho povrchov\u00e9ho vrstevnat\u00e9ho tk\u00e1n\u011b. Odborn\u00edci rozli\u0161uj\u00ed 3 stupn\u011b sp\u00e1len\u00ed sluncem, kter\u00e9 se li\u0161\u00ed svou z\u00e1va\u017enost\u00ed:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>M\u00edrn\u00e9 sp\u00e1len\u00ed:<\/strong> K\u016f\u017ee z\u010derven\u00e1, je hork\u00e1 a zp\u016fsobuje bolest. M\u016f\u017ee se vyskytnout sv\u011bd\u011bn\u00ed a zv\u00fd\u0161en\u00e1 citlivost.<\/li>\n\n\n\n<li><strong>St\u0159edn\u011b t\u011b\u017ek\u00e9 sp\u00e1len\u00ed:<\/strong> K\u016f\u017ee je rud\u00e1 a objevuj\u00ed se mal\u00e9 b\u00edl\u00e9 puch\u00fd\u0159ky. \u010casto doch\u00e1z\u00ed k odlupov\u00e1n\u00ed a prask\u00e1n\u00ed k\u016f\u017ee.<\/li>\n\n\n\n<li><strong>T\u011b\u017ek\u00e9 sp\u00e1len\u00ed: <\/strong>K\u016f\u017ee je tmav\u011b \u010derven\u00e1, s v\u00fdskytem i bez v\u011bt\u0161\u00edch puch\u00fd\u0159k\u016f. Mohou se objevit symptomy jako zimnice, bolest hlavy, nevolnost, z\u00e1vrat\u011b a hore\u010dka.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_spravne_pouzivat_aloe_vera_pri_spaleni_od_slunicka\"><\/span><strong>Jak spr\u00e1vn\u011b pou\u017e\u00edvat aloe vera p\u0159i sp\u00e1len\u00ed od slun\u00ed\u010dka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Spr\u00e1vn\u00e1 aplikace aloe vera je kl\u00ed\u010dov\u00e1 pro dosa\u017een\u00ed co nejlep\u0161\u00edch v\u00fdsledk\u016f p\u0159i o\u0161et\u0159en\u00ed sp\u00e1len\u00e9 poko\u017eky.<\/strong> Nejd\u016fle\u017eit\u011bj\u0161\u00ed je zvolit <strong>kvalitn\u00ed aloe vera gel nebo m\u00edt p\u0159\u00edstup k \u010derstv\u011b utr\u017een\u00e9 rostlin\u011b.<\/strong> Kvalitn\u00ed produkty by m\u011bly obsahovat co nejvy\u0161\u0161\u00ed pod\u00edl aloe vera a minimum p\u0159idan\u00fdch chemik\u00e1li\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aplikace_gelu_z_aloe_vera_ve_3_krocich\"><\/span>Aplikace gelu z aloe vera ve 3 kroc\u00edch<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Jemn\u011b a<strong> rovnom\u011brn\u011b naneste aloe vera gel na sp\u00e1lenou poko\u017eku<\/strong>. Pou\u017eijte dostate\u010dn\u00e9 mno\u017estv\u00ed, aby byla cel\u00e1 oblast pokryta.<\/li>\n\n\n\n<li>Jemn\u011b<strong> vmas\u00edrujte gel do poko\u017eky<\/strong> krou\u017eiv\u00fdmi pohyby a <strong>nechte p\u016fsobit alespo\u0148 30 min<\/strong>, ide\u00e1ln\u011b t\u0159eba i po celou noc.<\/li>\n\n\n\n<li>Opakujte aplikaci aloe vera podle pot\u0159eby, obvykle <strong>n\u011bkolikr\u00e1t denn\u011b<\/strong>, dokud se poko\u017eka nezahoj\u00ed.<\/li>\n<\/ol>\n\n\n\n<p>Je d\u016fle\u017eit\u00e9 si uv\u011bdomit, \u017ee aloe vera nen\u00ed l\u00e9k na v\u0161echny stavy sp\u00e1len\u00ed od slun\u00ed\u010dka. V p\u0159\u00edpad\u011b v\u00e1\u017en\u011bj\u0161\u00edch pop\u00e1lenin, v\u0159ed\u016f nebo siln\u00e9 bolesti je vhodn\u00e9 vyhledat l\u00e9ka\u0159skou pomoc.<strong> Aloe vera je nej\u00fa\u010dinn\u011bj\u0161\u00ed na m\u00edrn\u00e9 a st\u0159edn\u00ed sp\u00e1len\u00ed od slun\u00ed\u010dka.<\/strong><\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">? <strong>TIP: V\u011bd\u011bli jste, \u017ee aloe vera je i skv\u011blou pochoutkou? Ochutnejte <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/aloe-vera?varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>su\u0161en\u00e9 kousky aloe vera<\/strong><\/a><strong> pln\u00e9 vitam\u00edn\u016f.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B04-04-0005-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Ostatn\u00ed su\u0161en\u00e9 exotick\u00e9 plody\"\n             data-variant-id=\"XF80000101\"\n             data-product-price-with-vat=\"165\"\n             data-product-price-without-vat=\"140.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/aloe-vera?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/aloe-vera?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj86a76004ppd27t3k0432g\/aloe-vera.jpg\" alt=\"Aloe Vera 250 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Aloe_Vera_250_g\"><\/span>Aloe Vera 250 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">165 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Aloe Vera obsahuje vitam\u00edny A, b1, B2, B6, B12, C a E. Je bohat\u00e1 i na miner\u00e1ly a stopov\u00e9 prvky, p\u0159edev\u0161\u00edm mangan, v\u00e1pn\u00edk, chrom, m\u011b\u010f, fosfor, \u017eelezo, zinek, drasl\u00edk, chlor a sod\u00edk. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/aloe-vera?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Doplnujici_pece_o_spalenou_pokozku\"><\/span><strong>Dopl\u0148uj\u00edc\u00ed p\u00e9\u010de o sp\u00e1lenou poko\u017eku<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Krom\u011b \u00fa\u010dink\u016f aloe vera vyzkou\u0161ejte i tyto <strong>tipy, jak se postarat o sp\u00e1lenou poko\u017eku a urychlit jej\u00ed hojen\u00ed:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Chladne_obklady_a_studene_sprchy\"><\/span><strong>Chladn\u00e9 obklady a studen\u00e9 sprchy<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>P\u0159ilo\u017een\u00ed chladn\u00e9ho obkladu nebo kr\u00e1tk\u00e1 studen\u00e1 sprcha mohou okam\u017eit\u011b zm\u00edrnit p\u00e1len\u00ed a zarudnut\u00ed sp\u00e1len\u00e9 poko\u017eky.<\/strong> Chladn\u00e1 voda pom\u00e1h\u00e1 stahovat c\u00e9vy a sni\u017euje z\u00e1n\u011bt. Bu\u010fte v\u0161ak opatrn\u00ed, abyste nepou\u017e\u00edvali p\u0159\u00edli\u0161 ledovou vodu, kter\u00e1 by mohla je\u0161t\u011b v\u00edce podr\u00e1\u017edit poko\u017eku.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pitny_rezim\"><\/span><strong>Pitn\u00fd re\u017eim<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>P\u0159i sp\u00e1len\u00ed od slun\u00ed\u010dka je d\u016fle\u017eit\u00e9 udr\u017eovat poko\u017eku hydratovanou nejen zven\u010d\u00ed, ale tak\u00e9 zevnit\u0159.<strong> Pijte dostatek vody, abyste udr\u017eeli spr\u00e1vnou hladinu hydratace. <\/strong>Tekutiny pom\u00e1haj\u00ed udr\u017eovat pru\u017enost poko\u017eky a zaji\u0161\u0165uj\u00ed jej\u00ed spr\u00e1vnou funkci.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Uzivani_protizanetlivych_leku\"><\/span><strong>U\u017e\u00edv\u00e1n\u00ed protiz\u00e1n\u011btliv\u00fdch l\u00e9k\u016f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>P\u0159i siln\u011bj\u0161\u00edch p\u0159\u00edznac\u00edch sp\u00e1len\u00ed od slun\u00ed\u010dka m\u016f\u017eete u\u017e\u00edvat protiz\u00e1n\u011btliv\u00e9 l\u00e9ky, jako je nap\u0159\u00edklad ibuprofen nebo paracetamol. Tyto l\u00e9ky mohou pomoci zm\u00edrnit bolest, z\u00e1n\u011bt a otoky. P\u0159ed pou\u017eit\u00edm se v\u0161ak pora\u010fte s l\u00e9ka\u0159em a v\u017edy dodr\u017eujte p\u0159\u00edbalov\u00fd let\u00e1k.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Prevence_spaleni_od_slunicka\"><\/span><strong>Prevence sp\u00e1len\u00ed od slun\u00ed\u010dka<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Nejlep\u0161\u00ed ochrana p\u0159ed sp\u00e1len\u00edm je prevence<\/strong>. Zde je p\u00e1r jednoduch\u00fdch tip\u016f, jak se chr\u00e1nit p\u0159ed sp\u00e1len\u00edm:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pou\u017e\u00edvejte kvalitn\u00ed <a href=\"https:\/\/www.nanospace.cz\/blog\/opalovaci-kremy--na-co-si-dat-pri-vyberu-pozor\/\" target=\"_blank\" rel=\"noreferrer noopener\">p\u0159\u00edrodn\u00ed opalovac\u00ed kr\u00e9my<\/a><\/strong> s UVB i UVA filtry a aplikujte je na poko\u017eku alespo\u0148 15 minut p\u0159ed vystaven\u00edm slunci.<\/li>\n\n\n\n<li><strong>Noste vhodn\u00e9 oble\u010den\u00ed,<\/strong> kter\u00e9 chr\u00e1n\u00ed poko\u017eku p\u0159ed p\u0159\u00edm\u00fdm slune\u010dn\u00edm z\u00e1\u0159en\u00edm. Zvolte lehk\u00e9, <a href=\"https:\/\/www.zalando-lounge.cz\/\" target=\"_blank\" rel=\"noreferrer noopener\">voln\u00e9 oble\u010den\u00ed <\/a>s dlouh\u00fdmi ruk\u00e1vy a nohavicemi a nezapome\u0148te ani na pokr\u00fdvku hlavy ze lnu nebo <a href=\"https:\/\/takoy.cz\/bavlna\" target=\"_blank\" rel=\"noreferrer noopener\">bavlny<\/a>.<\/li>\n\n\n\n<li><strong>Omezte sv\u016fj pobyt na slunci v nejintenzivn\u011bj\u0161\u00edch hodin\u00e1ch<\/strong>, kdy je slunce nejsiln\u011bj\u0161\u00ed. Tato doba je zhruba od 10 do 16 hodin. V tuto dobu bu\u010fte p\u0159edev\u0161\u00edm ve st\u00ednu.<\/li>\n\n\n\n<li>P\u0159i pobytu venku <strong>noste slune\u010dn\u00ed br\u00fdle<\/strong>, kter\u00e9 chr\u00e1n\u00ed va\u0161e o\u010di.<\/li>\n\n\n\n<li>Bu\u010fte opatrn\u00ed p\u0159i pou\u017e\u00edv\u00e1n\u00ed sol\u00e1ri\u00ed. UVA a UVB z\u00e1\u0159en\u00ed v sol\u00e1ri\u00edch mohou tak\u00e9 zp\u016fsobit sp\u00e1len\u00ed poko\u017eky.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2023\/05\/aloe-vera-na-spaleni-700x368.jpg\" alt=\"Aloe vera: L\u00e9k na sp\u00e1len\u00ed od slun\u00ed\u010dka\" class=\"wp-image-3170\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-na-spaleni-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-na-spaleni-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-na-spaleni-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-na-spaleni-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/aloe-vera-na-spaleni.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejohrozenejsi_mista_ke_spaleni\"><\/span><strong>Nejohro\u017een\u011bj\u0161\u00ed m\u00edsta ke sp\u00e1len\u00ed<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u010casto zapom\u00edn\u00e1me na<strong> m\u00edsta, kter\u00e1 jsou nejcitliv\u011bj\u0161\u00ed na slune\u010dn\u00ed paprsky<\/strong> a velmi snadno se sp\u00e1l\u00ed. D\u016fkladn\u011b si ma\u017ete opalovac\u00edm kr\u00e9mem na tyto m\u00edsta:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N\u00e1rty,<\/li>\n\n\n\n<li>\u010delo,<\/li>\n\n\n\n<li>dekolt,<\/li>\n\n\n\n<li>ramena,<\/li>\n\n\n\n<li>l\u00fdtka.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aloe_vera_v_kosmetice\"><\/span><strong>Aloe vera v kosmetice<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>D\u00edky sv\u00fdm uklid\u0148uj\u00edc\u00edm a protiz\u00e1n\u011btliv\u00fdm vlastnostem se aloe vera stala <strong>popul\u00e1rn\u00ed slo\u017ekou mnoha kosmetick\u00fdch v\u00fdrobk\u016f<\/strong>. D\u00edky jej\u00ed schopnost hydratovat a zjem\u0148ovat poko\u017eku je <strong>sou\u010d\u00e1st\u00ed \u0161ampon\u016f, t\u011blov\u00fdch ml\u00e9k, rt\u011bnek, vod po holen\u00ed, zubn\u00edch past, <a href=\"https:\/\/www.nanospace.cz\/hydratacni-mleko-po-opalovani-s-panthenolem-200\/\" target=\"_blank\" rel=\"noreferrer noopener\">kr\u00e9m\u016f po opalov\u00e1n<\/a>\u00ed a hydrata\u010dn\u00edch kr\u00e9m\u016f<\/strong>. Najdeme ji ale i v mnoha dal\u0161\u00edch kosmetick\u00fdch p\u0159\u00edpravc\u00edch.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Aloe_vera_a_plet\"><\/span><strong>Aloe vera a ple\u0165<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aloe vera je \u010dasto ozna\u010dov\u00e1na za p\u0159\u00edrodn\u00ed l\u00e9k\u00e1rnu a jej\u00ed<strong> gel nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/bio-stava-100-aloe-vera-neslazena-750-ml?varianta=750-ml\" target=\"_blank\" rel=\"noreferrer noopener\">\u0161\u0165\u00e1va <\/a>jsou ide\u00e1ln\u00ed pro p\u00e9\u010di o ple\u0165<\/strong>. Existuje n\u011bkolik \u00fa\u010dinn\u00fdch dom\u00e1c\u00edch p\u0159\u00edpravk\u016f s aloe vera, kter\u00e9 si dokonce m\u016f\u017eete p\u0159ipravit i sami. Mezi n\u011b pat\u0159\u00ed t\u0159eba ple\u0165ov\u00e1 maska, kter\u00e1 ple\u0165 hydratuje a osv\u011b\u017e\u00ed.<\/p>\n\n\n\n<p class=\"has-pale-pink-background-color has-background\"><strong>TIP: Ochutnejte osv\u011b\u017euj\u00edc\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/bio-stava-100-aloe-vera-neslazena-750-ml?varianta=750-ml\" target=\"_blank\" rel=\"noopener\">\u0161\u0165\u00e1vu z aloe vera<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/stava-cerny-rybiz-100-neslazena-750-ml?varianta=750-ml\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/stava-cerny-rybiz-100-neslazena-750-ml?varianta=750-ml\" rel=\"noreferrer noopener\">\u010dern\u00e9ho ryb\u00edzu <\/a>nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/bio-stava-granatove-jablko-100-neslazena-750-ml?varianta=750-ml\" target=\"_blank\" rel=\"noreferrer noopener\">gran\u00e1tov\u00e9ho jablka<\/a> bez p\u0159idan\u00e9ho cukru, konzervant\u016f \u010di barviv.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_si_vyrobit_masku_z_aloe_vera\"><\/span><strong>Jak si vyrobit masku z aloe vera<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u00e1te-li mastnou ple\u0165, doporu\u010dujeme vyzkou\u0161et ple\u0165ovou masku s Aloe vera. Na 1 d\u00e1vku budete k&nbsp; p\u0159\u00edprav\u011b pot\u0159ebovat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>&nbsp;2 pol\u00e9vkov\u00e9 l\u017e\u00edce kosmetick\u00e9 hlinky,&nbsp;<\/li>\n\n\n\n<li>1 l\u017ei\u010dku \u0161\u0165\u00e1vy z aloe vera,<\/li>\n\n\n\n<li>\u00bd l\u017ei\u010dky jojobov\u00e9ho oleje,<\/li>\n\n\n\n<li>1 kapku levandulov\u00e9ho oleje&nbsp;<\/li>\n\n\n\n<li>1 kapku bergamotov\u00e9ho oleje.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p>Pot\u00e9 postupujte takto:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Nejprve ve sklen\u011bn\u00e9 nebo porcel\u00e1nov\u00e9 misce <strong>sm\u00edchejte v\u0161echny p\u0159\u00edsady<\/strong> spolu s dostate\u010dn\u00fdm mno\u017estv\u00edm vody, aby vznikla hladk\u00e1 a snadno aplikovateln\u00e1 maska na obli\u010dej.&nbsp;<\/li>\n\n\n\n<li>M\u00edchejte a jakmile z\u00edsk\u00e1te<strong> konzistenci pasty, naneste ji na ple\u0165 <\/strong>a&nbsp; vynechejte oblasti kolem \u00fast a o\u010d\u00ed.&nbsp;<\/li>\n\n\n\n<li>Nechte masku p\u016fsobit, dokud nezaschne. Pot\u00e9 opl\u00e1chn\u011bte obli\u010dej jemnou \u017e\u00ednkou.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pro_koho_neni_aloe_vera_vhodna\"><\/span><strong>Pro koho nen\u00ed aloe vera vhodn\u00e1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pro ty, kte\u0159\u00ed maj\u00ed citlivou poko\u017eku, m\u016f\u017ee aplikace aloe vera zp\u016fsobit zarudnut\u00ed, p\u00e1len\u00ed nebo podr\u00e1\u017ed\u011bn\u00ed poko\u017eky. Je nejlep\u0161\u00ed nejd\u0159\u00edve nan\u00e9st mal\u00e9 mno\u017estv\u00ed gelu na zkou\u0161ku, abyste otestovali tyto mo\u017en\u00e9 alergick\u00e9 reakce.<\/p>\n\n\n\n<p>Vnit\u0159n\u00ed u\u017e\u00edv\u00e1n\u00ed aloe vera m\u016f\u017ee zp\u016fsobit k\u0159e\u010de v b\u0159i\u0161e u n\u011bkter\u00fdch citliv\u00fdch jedinc\u016f.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Aloe vera jako l\u00e9k proti sp\u00e1len\u00ed od slun\u00ed\u010dka&#x2705; Jak pou\u017e\u00edt gel z aloe vera na sp\u00e1lenou k\u016f\u017ei &#x2705; Spr\u00e1vn\u00e1 ochrana k\u016f\u017ee p\u0159ed sluncem &#x2705; Jak aloe vera p\u016fsob\u00ed na sp\u00e1lenou k\u016f\u017ei<\/p>\n","protected":false},"author":11,"featured_media":3172,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[391],"tags":[],"class_list":["post-3167","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/05\/Alove-vera-jako-lek.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/3167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=3167"}],"version-history":[{"count":9,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/3167\/revisions"}],"predecessor-version":[{"id":61285,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/3167\/revisions\/61285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/3172"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=3167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=3167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=3167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}