{"id":321,"date":"2019-12-13T14:20:40","date_gmt":"2019-12-13T13:20:40","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=321"},"modified":"2025-11-19T14:44:59","modified_gmt":"2025-11-19T13:44:59","slug":"plnene-orechy-recept","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/plnene-orechy-recept","title":{"rendered":"Recept na zdrav\u00e9 v\u00e1no\u010dn\u00ed cukrov\u00ed: pln\u011bn\u00e9 o\u0159echy bez cukru"},"content":{"rendered":"\n<p>Pokud byste se n\u00e1s zeptali, kter\u00fd recept na zdrav\u00e9 v\u00e1no\u010dn\u00ed cukrov\u00ed m\u00e1me nejrad\u011bji, odpov\u011bd\u011bli bychom bez v\u00e1h\u00e1n\u00ed: <strong>Pln\u011bn\u00e9 o\u0159echy!<\/strong> A to nejen proto, \u017ee se <a href=\"https:\/\/www.ochutnejorech.cz\" target=\"_blank\" rel=\"noopener\">Ochutnej O\u0159ech<\/a> jmenujeme. I kdyby tohle cukrov\u00ed m\u011blo tvar ka\u0161tan\u016f, po\u0159\u00e1d by pro n\u00e1s bylo t\u00edm nejlep\u0161\u00edm. Pro\u010d? <\/p>\n\n\n\n<p><strong>Lahodn\u00fd kr\u00e9m z&nbsp;vla\u0161sk\u00fdch o\u0159ech\u016f v&nbsp;kombinaci s&nbsp;dokonalou chut\u00ed such\u00e9 sko\u0159\u00e1pky z&nbsp;celozrnn\u00e9 mouky, kokosov\u00e9ho oleje a vla\u0161sk\u00fdch o\u0159ech\u016f se rozpl\u00fdv\u00e1 na jazyku. <\/strong>Toto cukrov\u00ed je mnohem zdrav\u011bj\u0161\u00ed a chutn\u011bj\u0161\u00ed ne\u017e klasika, kter\u00e1 je p\u0159edev\u0161\u00edm z&nbsp;mouky a cukru. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Proc_pripravovat_cukrovi_z_vlasskych_orechu\" >Pro\u010d p\u0159ipravovat cukrov\u00ed z&nbsp;vla\u0161sk\u00fdch o\u0159ech\u016f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Testo_na_plnene_orechy\" >T\u011bsto na pln\u011bn\u00e9 o\u0159echy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Mouka_spaldova\" >Mouka \u0161paldov\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Kokosovy_olej\" >Kokosov\u00fd olej<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Vlasske_orechy\" >Vla\u0161sk\u00e9 o\u0159echy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Krem_z_vlasskych_orechu\" >Kr\u00e9m z&nbsp;vla\u0161sk\u00fdch o\u0159ech\u016f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Plneni_vanocnich_orechu\" >Pln\u011bn\u00ed v\u00e1no\u010dn\u00edch o\u0159ech\u016f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Ochutnej_Vanoce_%E2%80%93_Pistacie_JUMBO_ve_skorapce_prazene_solene\" >Ochutnej V\u00e1noce &#8211; Pist\u00e1cie JUMBO ve sko\u0159\u00e1pce pra\u017een\u00e9 solen\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Ochutnej_Vanoce_%E2%80%93_datle_merunky_hrusky\" >Ochutnej V\u00e1noce &#8211; datle, meru\u0148ky, hru\u0161ky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Ochutnej_Vanoce_%E2%80%93_fiky_a_datle\" >Ochutnej V\u00e1noce \u2013 f\u00edky a datle<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#FAQ_%E2%80%93_Nejcastejsi_otazky\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Jsou_vlasske_orechy_zdrave\" >Jsou vla\u0161sk\u00e9 o\u0159echy zdrav\u00e9?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Jake_ma_nutricni_hodnoty_vlassky_orech\" >Jak\u00e9 m\u00e1 nutri\u010dn\u00ed hodnoty vla\u0161sk\u00fd o\u0159ech?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Jak_uskladnit_vlasske_orechy\" >Jak uskladnit vla\u0161sk\u00e9 o\u0159echy?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Kolik_vlasskych_orechu_potrebuji_abych_mel_1_kg_loupanych_jader\" >Kolik vla\u0161sk\u00fdch o\u0159ech\u016f pot\u0159ebuji abych m\u011bl 1 kg loupan\u00fdch jader?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Proc_pripravovat_cukrovi_z_vlasskych_orechu-2\" >Pro\u010d p\u0159ipravovat cukrov\u00ed z\u00a0vla\u0161sk\u00fdch o\u0159ech\u016f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Jak_pripravim_krem_do_plnenych_orechu\" >Jak p\u0159iprav\u00edm kr\u00e9m do pln\u011bn\u00fdch o\u0159ech\u016f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Cim_mohu_nahradit_javorovy_sirup_v_receptu_na_plnene_orechove_cukrovi\" >\u010c\u00edm mohu nahradit javorov\u00fd sirup v receptu na pln\u011bn\u00e9 o\u0159echov\u00e9 cukrov\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Opravdu_vlasske_orechy_podporuji_zdravi_srdce\" >Opravdu vla\u0161sk\u00e9 o\u0159echy podporuj\u00ed zdrav\u00ed srdce?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Tipy_na_dalsi_zdrave_vanocni_recepty_z_blogu_OchutnejOrech\" >Tipy na dal\u0161\u00ed zdrav\u00e9 v\u00e1no\u010dn\u00ed recepty z blogu OchutnejO\u0159ech<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Recept_plnene_vanocni_orechy\" >Recept: pln\u011bn\u00e9 v\u00e1no\u010dn\u00ed o\u0159echy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Ingredience\" >Ingredience&nbsp;&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_pripravovat_cukrovi_z_vlasskych_orechu\"><\/span>Pro\u010d p\u0159ipravovat cukrov\u00ed z&nbsp;vla\u0161sk\u00fdch o\u0159ech\u016f?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" rel=\"noreferrer noopener\">Vla\u0161sk\u00e9 o\u0159echy<\/a> jsou \u010dasto ozna\u010dov\u00e1ny jako \u201ebrainfood\u201c nebo-li potravina pro mozek<\/strong>, a to proto, \u017ee l\u00e1tky obsa\u017een\u00e9 ve vla\u0161\u00e1c\u00edch zvy\u0161uj\u00ed aktivitu mozku. Z\u00e1rove\u0148 jsou tak\u00e9 zdrojem b\u00edlkovin, antioxidant\u016f a esenci\u00e1ln\u00edch mastn\u00fdch kyselin (EFA). <\/p>\n\n\n\n<p><strong>Obsahuj\u00ed tak\u00e9 \u0159adu d\u016fle\u017eit\u00fdch miner\u00e1l\u016f<\/strong> (v\u00e1pn\u00edk, \u017eelezo, ho\u0159\u010d\u00edk, fosfor, drasl\u00edk, sod\u00edk, zinek, m\u011b\u010f, mangan a selen) <strong>a vitam\u00edn\u016f<\/strong> (vitamin C, B1, B2, B3, B5, B6, B9, B12, vitamin E, K, A, beta-karoten, lutein a zeaxantin).<\/p>\n\n\n\n<p>D\u00edky obsahu omega-3 a mono nenasycen\u00e9 mastn\u00e9 kyseliny <strong>podporuj\u00ed zdrav\u00ed srdce<\/strong>, <strong>p\u016fsob\u00ed proti podr\u00e1\u017ed\u011bnosti, depres\u00edm, stresu a hyperaktivit\u011b<\/strong>. A stejn\u011b jako v\u011bt\u0161ina o\u0159ech\u016f sni\u017euj\u00ed tzv. \u201e\u0161patn\u00fd\u201c cholesterol (LDL) a zvy\u0161uj\u00ed \u201edobr\u00fd\u201c cholesterol. Esenci\u00e1ln\u00ed mastn\u00e9 kyseliny jsou d\u016fle\u017eit\u00e9 pro na\u0161e kosti a lutein prosp\u00edv\u00e1 na\u0161im o\u010d\u00edm. <\/p>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">Zn\u00e1te v\u0161echny fakta o vla\u0161sk\u00fdch o\u0159ech\u00e1ch?<\/a> P\u0159e\u010dt\u011bte si na blogu.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Testo_na_plnene_orechy\"><\/span>T\u011bsto na pln\u011bn\u00e9 o\u0159echy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>My jsme t\u011bsto p\u0159ipravili z&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noreferrer noopener\">celozrnn\u00e9 \u0161paldov\u00e9 mouky<\/a> a <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00e9ho oleje<\/a>.<\/strong> Pokud nem\u00e1te doma \u0161paldovou mouku, m\u016f\u017eete pou\u017e\u00edt i jinou celozrnnou mouku dle va\u0161\u00ed preference. Ti, co nemaj\u00ed r\u00e1di kokosov\u00fd olej, mohou pou\u017e\u00edt jin\u00fd rostlinn\u00fd olej, pop\u0159\u00edpad\u011b i m\u00e1slo.&nbsp; <strong>Do t\u011bsta jsme p\u0159idali namlet\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 o\u0159echy<\/a> a osladili jsme ho <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" rel=\"noreferrer noopener\">javorov\u00fdm sirupem<\/a>.<\/strong> Pokud se vyh\u00fdb\u00e1te sirup\u016fm, m\u016f\u017eete pou\u017e\u00edt nap\u0159\u00edklad st\u00e9vii. <\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0139-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Mouky\"\n             data-variant-id=\"CN80000101\"\n             data-product-price-with-vat=\"45\"\n             data-product-price-without-vat=\"38.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1000 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8a80k00p3pd271jtms28e\/mouka-celozrnna-spaldova-hladka-natural-1000g.jpg\" alt=\"Mouka celozrnn\u00e1 \u0161paldov\u00e1 hladk\u00e1 \u2013 Natural 1000g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mouka_spaldova\"><\/span>Mouka \u0161paldov\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">45 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Jemn\u011b mlet\u00e1 mouka z celozrnn\u00e9 \u0161paldy se hod\u00ed na ka\u017edodenn\u00ed pe\u010den\u00ed. \u0160palda je ozna\u010dov\u00e1na za p\u016fvodn\u00ed odr\u016fdu p\u0161enice ve sv\u00e9 nejryzej\u0161\u00ed podob\u011b.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0173-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Oleje a m\u00e1sla | Kokosov\u00e9 oleje\"\n             data-variant-id=\"HN80000101\"\n             data-product-price-with-vat=\"199\"\n             data-product-price-without-vat=\"169.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1000 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8a96a00pcpd27059ifwcr\/kokosovy-olej-1000ml.jpg\" alt=\"Kokosov\u00fd olej 1000ml\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kokosovy_olej\"><\/span>Kokosov\u00fd olej<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">199 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ekonomick\u00e9 balen\u00ed kokosov\u00e9ho oleje, kter\u00e9 m\u016f\u017eete vyu\u017e\u00edt nejen v kuchyni, ale i v p\u0159\u00edrodn\u00ed kosmetice. Kokosov\u00fd olej je velmi termostabiln\u00ed.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0016-00\"\n             data-product-category=\"O\u0159echy | Vla\u0161sk\u00e9 o\u0159echy\"\n             data-variant-id=\"4B80000101\"\n             data-product-price-with-vat=\"239\"\n             data-product-price-without-vat=\"203.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8u9210u7mbp02yh009id5\/OchutnejOrech_24_Vlasske_jadra_natural.webp\" alt=\"Vla\u0161sk\u00e9 o\u0159echy natural 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy\"><\/span>Vla\u0161sk\u00e9 o\u0159echy <span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">239 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e vla\u0161sk\u00e9 o\u0159echy jsou speci\u00e1ln\u011b zasu\u0161en\u00e9 tak, aby vydr\u017eely vynikaj\u00edc\u00ed po cel\u00fd rok a nepodl\u00e9haly rychle \u017eluknut\u00ed a neho\u0159kly. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><em>Pokud chcete o\u0159echy sp\u00ed\u0161e tmav\u00e9, m\u016f\u017eete do t\u011bsta p\u0159idat p\u00e1r l\u017eic kakaa. My jsme si t\u011bsto rozd\u011blili, do poloviny jsme p\u0159idali kakao a druhou nechali sv\u011btlou. <\/em><\/p>\n\n\n\n<p><strong>Vypracovan\u00e9 t\u011bsto dejte do ledni\u010dky odpo\u010dinout alespo\u0148 na jednu hodinu. <\/strong>Formi\u010dky nen\u00ed pot\u0159eba vymaz\u00e1vat, a tak je pouze napl\u0148te t\u011bstem a vlo\u017ete do trouby p\u0159edeh\u0159\u00e1t\u00e9 na 175 stup\u0148\u016f. <strong>Pe\u010deme 10 minut a po zchladnut\u00ed opatrn\u011b vyklopte z&nbsp;formi\u010dek.<\/strong> Pokud budete o\u0159echy vyr\u00e1b\u011bt z&nbsp;kokosov\u00e9ho oleje, bu\u010fte p\u0159i vykl\u00e1p\u011bn\u00ed obzvl\u00e1\u0161\u0165 opatrn\u00ed. O\u0159echy se sice vykl\u00e1p\u011bj\u00ed lehce, ale jsou k\u0159eh\u010d\u00ed ne\u017e t\u0159eba z&nbsp;m\u00e1sla. <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/12\/postup-vyroby-plnenych-orechu-700x368.jpg\" alt=\"Postup v\u00fdroby pln\u011bn\u00fdch o\u0159ech\u016f cukrov\u00ed z\u00a0vla\u0161sk\u00fdch o\u0159ech\u016f.\" class=\"wp-image-326\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/postup-vyroby-plnenych-orechu-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/postup-vyroby-plnenych-orechu-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/postup-vyroby-plnenych-orechu-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/postup-vyroby-plnenych-orechu-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/postup-vyroby-plnenych-orechu.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Postup v\u00fdroby pln\u011bn\u00fdch o\u0159ech\u016f cukrov\u00ed z&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00fdch o\u0159ech\u016f<\/a>.<\/figcaption><\/figure>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-vanocka\" target=\"_blank\" rel=\"noreferrer noopener\">Nejlep\u0161\u00ed recept na luxusn\u00ed nad\u00fdchanou a jednoduchou v\u00e1no\u010dku od babi\u010dky<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Krem_z_vlasskych_orechu\"><\/span>Kr\u00e9m z&nbsp;vla\u0161sk\u00fdch o\u0159ech\u016f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Namlet\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 o\u0159echy<\/a> rozmixujte<\/strong> s&nbsp;kokosov\u00fdm olejem (p\u0159\u00edpadn\u011b m\u016f\u017eete op\u011bt pou\u017e\u00edt jin\u00fd vhodn\u00fd tuk dle va\u0161\u00ed preference), rumem, citronovou \u0161\u0165\u00e1vou a javorov\u00fdm sirupem. Ti, co se sna\u017e\u00ed omezit sacharidy, mohou nahradit javorov\u00fd sirup st\u00e9vi\u00ed \u010di <strong>jin\u00fdm vhodn\u00fdm <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cukry-a-sladidla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cukry-a-sladidla\" rel=\"noreferrer noopener\">sladidlem<\/a><\/strong>. Vla\u0161sk\u00e9 o\u0159echy m\u016f\u017eete nakombinovat i s&nbsp;mandlemi, makadamov\u00fdmi o\u0159echy, ke\u0161u \u010di jin\u00fdmi o\u0159echy. N\u00e1m ale nejv\u00edce chutn\u00e1 kr\u00e9m z&nbsp;vla\u0161\u00e1k\u016f.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/12\/testo-na-orechy-700x368.jpg\" alt=\"T\u011bsto a kr\u00e9m na pln\u011bn\u00e9 v\u00e1no\u010dn\u00ed o\u0159echy vyrob\u00edte z vla\u0161sk\u00fdch o\u0159ech\u016f.\" class=\"wp-image-327\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/testo-na-orechy-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/testo-na-orechy-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/testo-na-orechy-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/testo-na-orechy-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/testo-na-orechy.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">T\u011bsto a kr\u00e9m na pln\u011bn\u00e9 v\u00e1no\u010dn\u00ed o\u0159echy vyrob\u00edte z vla\u0161sk\u00fdch o\u0159ech\u016f.<\/figcaption><\/figure>\n\n\n\n<p><strong>Ti, co maj\u00ed r\u00e1di <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" rel=\"noreferrer noopener\">kakao<\/a>, mohou jej p\u0159idat do kr\u00e9mu. <\/strong>My jsme si stejn\u011b jako v&nbsp;p\u0159\u00edpad\u011b t\u011bsta polovinu odd\u011blili a p\u0159idali p\u00e1r l\u017eic kakaa do jedn\u00e9 \u010d\u00e1sti.<\/p>\n\n\n\n<p><strong>Tip:<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dieta-a-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/dieta-a-orechy\" rel=\"noreferrer noopener\"> O\u0159echy p\u0159i diet\u011b \u2013 ano \u010di ne?<\/a> Dozv\u00edte se v dal\u0161\u00edm \u010dl\u00e1nku.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Plneni_vanocnich_orechu\"><\/span>Pln\u011bn\u00ed v\u00e1no\u010dn\u00edch o\u0159ech\u016f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vzhledem k&nbsp;tomu, \u017ee jsme m\u011bli v\u017edy dv\u011b varianty t\u011bsta a dv\u011b varianty kr\u00e9mu, spojovali jsme v\u017edy sv\u011btl\u00e9 o\u0159echy tmav\u00fdm kr\u00e9mem a tmav\u00e9 o\u0159echy sv\u011btl\u00fdm kr\u00e9mem. D\u00edky tomu jsme vytvo\u0159ili l\u00edbivou kombinaci, kter\u00e1 skv\u011ble vypad\u00e1 na tal\u00ed\u0159i. <strong>Jak je ale budete plnit vy, to je jen na v\u00e1s. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" width=\"700\" height=\"394\" src=\"https:\/\/www.ochutnejorech.cz\/blog\/wp-content\/uploads\/2019\/12\/plneni-vanocnich-orechu-700x394.jpg\" alt=\"Pln\u011bn\u00ed o\u0159ech\u016f - sv\u011btl\u00e9 o\u0159echy tmav\u00fdm kr\u00e9mem a tmav\u00e9 o\u0159echy sv\u011btl\u00fdm kr\u00e9mem. \" class=\"wp-image-328\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plneni-vanocnich-orechu-700x394.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plneni-vanocnich-orechu-300x169.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plneni-vanocnich-orechu-768x432.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plneni-vanocnich-orechu-480x270.jpg 480w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plneni-vanocnich-orechu-800x450.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plneni-vanocnich-orechu.jpg 1280w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Pln\u011bn\u00ed o\u0159ech\u016f &#8211; sv\u011btl\u00e9 o\u0159echy tmav\u00fdm kr\u00e9mem a tmav\u00e9 o\u0159echy sv\u011btl\u00fdm kr\u00e9mem. <\/figcaption><\/figure>\n\n\n\n<p><strong>TIP: Nechcete p\u00e9ct tolik druh\u016f cukrov\u00ed, ale chcete ud\u011blat radost sv\u00fdm bl\u00edzk\u00fdm? Nab\u00eddn\u011bte jim na\u0161i v\u00e1no\u010dn\u00ed nad\u00edlku <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vanocni-darky\" target=\"_blank\" rel=\"noreferrer noopener\">Ochutnej V\u00e1noce<\/a>, ve kter\u00e9 najdete t\u0159eba <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-mandle-jahodove-v-bile-cokolade?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">jahodov\u00e9 mandle<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-mandle-v-bile-cokolade-obalene-kokosem?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">mandle v b\u00edl\u00e9 \u010dokol\u00e1d\u011b s koksem<\/a> nebo t\u0159eba<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-mande-se-skorici-v-mlecne-cokolade?varianta=150-g\" target=\"_blank\" rel=\"noreferrer noopener\"> mandle v ml\u00e9\u010dn\u00e9 \u010dokol\u00e1d\u011b se sko\u0159ic\u00ed<\/a>.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B07-10-0010-39\"\n             data-product-category=\"D\u00e1rky | D\u00e1rky na leto\u0161n\u00ed V\u00e1noce\"\n             data-variant-id=\"_000000H0F\"\n             data-product-price-with-vat=\"59\"\n             data-product-price-without-vat=\"50.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-pistacie-jumbo-ve-skorapce-prazene-solene?varianta=50-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"50 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-pistacie-jumbo-ve-skorapce-prazene-solene?varianta=50-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmi9bfywk02ytbp02eu2zarww\/pistacie-jumbo.webp\" alt=\"Ochutnej V\u00e1noce - Pist\u00e1cie JUMBO ve sko\u0159\u00e1pce pra\u017een\u00e9 solen\u00e9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ochutnej_Vanoce_%E2%80%93_Pistacie_JUMBO_ve_skorapce_prazene_solene\"><\/span>Ochutnej V\u00e1noce &#8211; Pist\u00e1cie JUMBO ve sko\u0159\u00e1pce pra\u017een\u00e9 solen\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">59 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">V\u00e1noce maj\u00ed svou chu\u0165, v\u016fni i n\u00e1ladu \u2013 a pr\u00e1v\u011b tu p\u0159in\u00e1\u0161\u00ed kolekce Ochutnej V\u00e1noce. V ka\u017ed\u00e9m balen\u00ed se ukr\u00fdv\u00e1 kousek sv\u00e1te\u010dn\u00ed pohody, klidu a h\u0159ejiv\u00e9 atmosf\u00e9ry, kter\u00e1 p\u0159ipomene, \u017ee nejv\u011bt\u0161\u00ed kouzlo sv\u00e1tk\u016f je v mali\u010dkostech, kter\u00e9 spojuj\u00ed. Tak ochutnejte na\u0161e bo\u017esk\u00e9 JUMBO pist\u00e1cie, kter\u00e9 pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed v\u00e1no\u010dn\u00ed o\u0159echy.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-10-0010-32\"\n             data-product-category=\"D\u00e1rky | D\u00e1rky na leto\u0161n\u00ed V\u00e1noce\"\n             data-variant-id=\"_000000H06\"\n             data-product-price-with-vat=\"59\"\n             data-product-price-without-vat=\"50.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-datle-merunky-hrusky?varianta=60-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"60 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-datle-merunky-hrusky?varianta=60-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmi9bdrb702xpbp02515funoi\/datle-merunky-hrusky.webp\" alt=\"Ochutnej V\u00e1noce - datle, meru\u0148ky, hru\u0161ky\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ochutnej_Vanoce_%E2%80%93_datle_merunky_hrusky\"><\/span>Ochutnej V\u00e1noce &#8211; datle, meru\u0148ky, hru\u0161ky<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">59 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">V\u00e1noce maj\u00ed svou chu\u0165, v\u016fni i n\u00e1ladu \u2013 a pr\u00e1v\u011b tu p\u0159in\u00e1\u0161\u00ed kolekce Ochutnej V\u00e1noce. V ka\u017ed\u00e9m balen\u00ed se ukr\u00fdv\u00e1 kousek sv\u00e1te\u010dn\u00ed pohody, klidu a h\u0159ejiv\u00e9 atmosf\u00e9ry, kter\u00e1 p\u0159ipomene, \u017ee nejv\u011bt\u0161\u00ed kouzlo sv\u00e1tk\u016f je v mali\u010dkostech, kter\u00e9 spojuj\u00ed. A pr\u00e1v\u011b v\u00e1no\u010dn\u00ed su\u0161en\u00e9 ovoce v\u00e1m doma nesm\u00ed chyb\u011bt, proto v balen\u00ed najdete su\u0161en\u00e9 meru\u0148ky, su\u0161en\u00e9 hru\u0161ky a datle. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-10-0010-34\"\n             data-product-category=\"D\u00e1rky | D\u00e1rky na leto\u0161n\u00ed V\u00e1noce\"\n             data-variant-id=\"_000000H09\"\n             data-product-price-with-vat=\"69\"\n             data-product-price-without-vat=\"58.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-fiky-a-datle?varianta=150-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"150 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ochutnej-vanoce-fiky-a-datle?varianta=150-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmi9b561l02vxbp02igt80iow\/datle-fiky.jpg\" alt=\"Ochutnej V\u00e1noce \u2013 f\u00edky a datle\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Ochutnej_Vanoce_%E2%80%93_fiky_a_datle\"><\/span>Ochutnej V\u00e1noce \u2013 f\u00edky a datle<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">69 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Dop\u0159ejte si kousek v\u00e1no\u010dn\u00ed pohody s p\u0159\u00edrodn\u00ed sm\u011bs\u00ed su\u0161en\u00fdch f\u00edk\u016f a datl\u00ed bez p\u0159idan\u00e9ho cukru. Balen\u00ed obsahuje 10 sladk\u00fdch datl\u00ed z \u00cdr\u00e1nu a 10 \u0161\u0165avnat\u00fdch f\u00edk\u016f ze \u0160pan\u011blska \u2013 ide\u00e1ln\u00ed na sva\u010dinu, do dezert\u016f nebo jako zdrav\u00e1 n\u00e1hrada sladkost\u00ed. Ochutnejte pravou chu\u0165 V\u00e1noc!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_otazky\"><\/span>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1692188736982\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jsou_vlasske_orechy_zdrave\"><\/span>Jsou v<strong>la\u0161sk\u00e9 o\u0159echy<\/strong> zdrav\u00e9?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Titul jedn\u00e9 z nejzdrav\u011bj\u0161\u00edch potravin nemaj\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 o\u0159echy<\/a> jen tak.\u00a0<\/strong>Obsahuj\u00ed opravdu velk\u00e9 mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek a jsou dokonce ozna\u010dov\u00e1ny jako jedna z 10 potravin s nejv\u011bt\u0161\u00edm antioxida\u010dn\u00edm \u00fa\u010dinkem\u00a0<em>(dal\u0161\u00ed v Top 10 jsou t\u0159eba pekanov\u00e9 a l\u00edskov\u00e9 o\u0159echy, bor\u016fvky, brusinky \u010di fazole<\/em>).\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692188766415\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_ma_nutricni_hodnoty_vlassky_orech\"><\/span>Jak\u00e9 m\u00e1 nutri\u010dn\u00ed hodnoty vla\u0161sk\u00fd o\u0159ech?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Obsahuje 70 % tuk\u016f \u2013 a v nich obsa\u017een\u00e9 zdrav\u00e9 omega-3-mastn\u00e9 kyseliny, 18 % b\u00edlkovin, 3 % sacharid\u016f, vitam\u00edny E, B1 \u010di B6, kyselinu listovou a miner\u00e1ly (ho\u0159\u010d\u00edk, m\u011b\u010f, zinek, v\u00e1pn\u00edk, drasl\u00edk, \u017eelezo a fosfor).<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692188826880\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_uskladnit_vlasske_orechy\"><\/span><strong>Jak uskladnit vla\u0161sk\u00e9 o\u0159echy?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Vla\u0161sk\u00e9 o\u0159echy se doporu\u010duje skladovat v\u00a0suchu a temnu, nejl\u00e9pe mezi 10 \u2013 20\u00b0C\u00a0<\/strong>ve vzduchot\u011bsn\u00e9 sklen\u011bn\u00e9 d\u00f3ze. Je mo\u017en\u00e9 je i skladovat v\u00a0chladni\u010dce ve vzduchot\u011bsn\u00e9 d\u00f3ze ide\u00e1ln\u011b v \u0161upl\u00edku na zeleninu. Mlet\u00e9 vla\u0161sk\u00e9 o\u0159echy i j\u00e1dra je mo\u017en\u00e9 tak\u00e9 zamrazit v s\u00e1\u010dku.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692188842061\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Kolik_vlasskych_orechu_potrebuji_abych_mel_1_kg_loupanych_jader\"><\/span>Kolik vla\u0161sk\u00fdch o\u0159ech\u016f pot\u0159ebuji abych m\u011bl 1 kg loupan\u00fdch jader?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u00a0Na 1 kg\u00a0o\u0159ech\u016f\u00a0p\u0159ipadne okolo 30 dkg <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" rel=\"noreferrer noopener\">jader<\/a><\/strong>.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692188946401\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Proc_pripravovat_cukrovi_z_vlasskych_orechu-2\"><\/span>Pro\u010d p\u0159ipravovat cukrov\u00ed z\u00a0vla\u0161sk\u00fdch o\u0159ech\u016f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">Vla\u0161sk\u00e9 o\u0159echy<\/a> jsou \u010dasto ozna\u010dov\u00e1ny jako \u201ebrainfood\u201c nebo-li potravina pro mozek<\/strong>, a to proto, \u017ee l\u00e1tky obsa\u017een\u00e9 ve vla\u0161\u00e1c\u00edch zvy\u0161uj\u00ed aktivitu mozku. Z\u00e1rove\u0148 jsou tak\u00e9 zdrojem b\u00edlkovin, antioxidant\u016f a esenci\u00e1ln\u00edch mastn\u00fdch kyselin (EFA). <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692188966948\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_pripravim_krem_do_plnenych_orechu\"><\/span>Jak p\u0159iprav\u00edm kr\u00e9m do pln\u011bn\u00fdch o\u0159ech\u016f?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Namlet\u00e9 vla\u0161sk\u00e9 o\u0159echy rozmixujte<\/strong> s\u00a0kokosov\u00fdm olejem (p\u0159\u00edpadn\u011b m\u016f\u017eete op\u011bt pou\u017e\u00edt jin\u00fd vhodn\u00fd tuk dle va\u0161\u00ed preference), rumem, citronovou \u0161\u0165\u00e1vou a javorov\u00fdm sirupem. Ti, co se sna\u017e\u00ed omezit sacharidy, mohou nahradit javorov\u00fd sirup st\u00e9vi\u00ed \u010di <strong>jin\u00fdm vhodn\u00fdm <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cukry-a-sladidla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cukry-a-sladidla\" rel=\"noreferrer noopener\">sladidlem<\/a><\/strong>. Vla\u0161sk\u00e9 o\u0159echy m\u016f\u017eete nakombinovat i s\u00a0mandlemi, makadamov\u00fdmi o\u0159echy, ke\u0161u \u010di jin\u00fdmi o\u0159echy. N\u00e1m ale nejv\u00edce chutn\u00e1 kr\u00e9m z\u00a0vla\u0161\u00e1k\u016f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692189308586\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Cim_mohu_nahradit_javorovy_sirup_v_receptu_na_plnene_orechove_cukrovi\"><\/span>\u010c\u00edm mohu nahradit javorov\u00fd sirup v receptu na pln\u011bn\u00e9 o\u0159echov\u00e9 cukrov\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ti, co se sna\u017e\u00ed omezit sacharidy, mohou nahradit javorov\u00fd sirup st\u00e9vi\u00ed \u010di <strong>jin\u00fdm vhodn\u00fdm <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cukry-a-sladidla\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cukry-a-sladidla\" target=\"_blank\" rel=\"noreferrer noopener\">sladidlem<\/a><\/strong>. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692189345977\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Opravdu_vlasske_orechy_podporuji_zdravi_srdce\"><\/span>Opravdu vla\u0161sk\u00e9 o\u0159echy podporuj\u00ed zdrav\u00ed srdce?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano. D\u00edky obsahu omega-3 a mono nenasycen\u00e9 mastn\u00e9 kyseliny <strong>podporuj\u00ed zdrav\u00ed srdce<\/strong>, <strong>p\u016fsob\u00ed proti podr\u00e1\u017ed\u011bnosti, depres\u00edm, stresu a hyperaktivit\u011b<\/strong>. A stejn\u011b jako v\u011bt\u0161ina o\u0159ech\u016f sni\u017euj\u00ed tzv. \u201e\u0161patn\u00fd\u201c cholesterol (LDL) a zvy\u0161uj\u00ed \u201edobr\u00fd\u201c cholesterol. Esenci\u00e1ln\u00ed mastn\u00e9 kyseliny jsou d\u016fle\u017eit\u00e9 pro na\u0161e kosti a lutein prosp\u00edv\u00e1 na\u0161im o\u010d\u00edm. <\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_dalsi_zdrave_vanocni_recepty_z_blogu_OchutnejOrech\"><\/span>Tipy na dal\u0161\u00ed zdrav\u00e9 v\u00e1no\u010dn\u00ed recepty z blogu OchutnejO\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-vosi-hnizda-bez-cukru\" target=\"_blank\" rel=\"noreferrer noopener\">Recept: Nejlep\u0161\u00ed vos\u00ed hn\u00edzda bez cukru<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-medove-pernicky\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-medove-pernicky\" target=\"_blank\" rel=\"noreferrer noopener\">Recept na zdrav\u00e9 medov\u00e9 pern\u00ed\u010dky<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-vanilkove-rohlicky-bez-cukru\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-vanilkove-rohlicky-bez-cukru\" rel=\"noreferrer noopener\">Recept na luxusn\u00ed vanilkov\u00e9 rohl\u00ed\u010dky bez cukru<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-kulicky-raffaello\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-kulicky-raffaello\" rel=\"noreferrer noopener\">Jednoduch\u00fd recept na zdrav\u00e9 kokosov\u00e9 kuli\u010dky al\u00e1 Raffaello<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-tvarohova-vanocka\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-tvarohova-vanocka\" rel=\"noreferrer noopener\">Zdrav\u00e1 tvarohov\u00e1 v\u00e1no\u010dka (low-carb)<\/a><\/strong><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-331\" class=\"wprm-recipe-container\" data-recipe-id=\"331\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plnene-orechy-recept-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Pln\u011bn\u00e9 o\u0159echy na ozdobn\u00e9m tal\u00ed\u0159i\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plnene-orechy-recept-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plnene-orechy-recept-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plnene-orechy-recept.jpg 400w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_plnene_vanocni_orechy\"><\/span>Recept: pln\u011bn\u00e9 v\u00e1no\u010dn\u00ed o\u0159echy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">V\u00e1no\u010dn\u00ed o\u0159echy vyroben\u00e9 ze zdrav\u00fdch surovin.\u00a0Toto cukrov\u00ed je mnohem zdrav\u011bj\u0161\u00ed a chutn\u011bj\u0161\u00ed ne\u017e klasika, kter\u00e1 je p\u0159edev\u0161\u00edm z\u00a0mouky a cukru. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/recept-plnene-vanocni-orechy\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"331\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fplnene-orechy-recept&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2019%2F12%2Fplnene-orechy-recept.jpg&amp;description=Recept%3A+pln%C4%9Bn%C3%A9+v%C3%A1no%C4%8Dn%C3%AD+o%C5%99echy&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"331\" data-url=\"https:\/\/oocz.wps.cz\/plnene-orechy-recept\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/plnene-orechy-recept.jpg\" data-description=\"Recept: pln\u011bn\u00e9 v\u00e1no\u010dn\u00ed o\u0159echy\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dessert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Zdrav\u00e1 v\u00fd\u017eiva<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-331 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"331\" aria-label=\"Adjust recipe servings\">0<\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-331-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-331-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"331\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">T\u011bsto<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">160<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">\u0161paldov\u00e9 mouky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">85<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-za-studena-lisovany-bio-450ml?varianta=450-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kokosov\u00e9ho oleje<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mlet\u00fdch vla\u0161sk\u00fdch o\u0159ech\u016f<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">javorov\u00e9ho sirupu<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">voda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">s\u016fl<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">Kr\u00e9m<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">20<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-za-studena-lisovany-bio-450ml?varianta=450-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kokosov\u00e9ho oleje<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mlet\u00fdch vla\u0161sk\u00fdch o\u0159ech\u016f (nebo mandl\u00ed)<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">javorov\u00e9ho sirupu<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1-2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">rumu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">lzi\u010dka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citronov\u00e9 \u0161\u0165\u00e1vy<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-331-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-331-instructions-container wprm-block-text-normal\" data-recipe=\"331\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-331-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161echny ingredience na t\u011bsto sm\u00edch\u00e1me a vypracujeme t\u011bsto<\/span><\/div><\/li><li id=\"wprm-recipe-331-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nech\u00e1me odle\u017eet v ledni\u010dce alespo\u0148 1 hodinu<\/span><\/div><\/li><li id=\"wprm-recipe-331-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Formi\u010dky nen\u00ed pot\u0159eba vymazat, pouze napln\u00edme t\u011bstem a vyskl\u00e1d\u00e1me na plech <\/span><\/div><\/li><li id=\"wprm-recipe-331-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pe\u010deme na 175 stup\u0148\u016f po dobu 10 minut<\/span><\/div><\/li><li id=\"wprm-recipe-331-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Po zchladnut\u00ed vyklop\u00edme<\/span><\/div><\/li><li id=\"wprm-recipe-331-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161echny ingredience na kr\u00e9m rozmixujeme dohromady<\/span><\/div><\/li><li id=\"wprm-recipe-331-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">O\u0159echy slep\u00edme a skladujeme v ledni\u010dce \u010di na balk\u00f3n\u011b v krabici<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">pln\u011bn\u00e9 o\u0159echy, v\u00e1no\u010dn\u00ed o\u0159echy<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>\u2705Hled\u00e1te v\u00e1no\u010dn\u00ed recept na zdrav\u00e9 cukrov\u00ed?\u2705 Pln\u011bn\u00e9 o\u0159echy jsou nejlep\u0161\u00ed \u2705Cukrov\u00ed z\u00a0vla\u0161sk\u00fdch o\u0159ech\u016f\u2705 Jednoduch\u00fd a lahodn\u00fd recept z o\u0159ech\u016f \u2705Bez cukru, low carb <\/p>\n","protected":false},"author":2,"featured_media":4120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,15,645,323,708],"tags":[108],"class_list":["post-321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-orechy","category-vanocni-recepty","category-vlasske-orechy","category-zdrave-dezerty","tag-veganske"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/12\/zdrave-vanocni-cukrovi-plnene-orechy-bez-cukru-recept.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/321","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":19,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"predecessor-version":[{"id":69334,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/321\/revisions\/69334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/4120"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}