{"id":40080,"date":"2025-02-21T10:14:08","date_gmt":"2025-02-21T09:14:08","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=40080"},"modified":"2025-06-30T13:29:45","modified_gmt":"2025-06-30T11:29:45","slug":"sladka-pohankova-kase","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/sladka-pohankova-kase","title":{"rendered":"Recept: Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem"},"content":{"rendered":"\n<p>M\u00e1te r\u00e1di sladk\u00e9 za\u010d\u00e1tky dne? Pak by sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani mohla b\u00fdt to prav\u00e9 o\u0159echov\u00e9 p\u0159esn\u011b pro v\u00e1s. <strong>Je bezlepkov\u00e1<\/strong>, <strong>rychl\u00e1 na p\u0159\u00edpravu, pln\u00e1 vl\u00e1kniny, miner\u00e1l\u016f a b\u00edlkovin<\/strong>. D\u00e1 se p\u0159ipravit na <strong>mnoho zp\u016fsob\u016f <\/strong>podle toho, co m\u00e1te nejrad\u0161i. A nav\u00edc v\u00e1s <strong>zasyt\u00ed na cel\u00e9 dopoledne. <\/strong>My jsme si ji ud\u011blali s ovesn\u00fdm ml\u00e9kem a lyofilizovan\u00fdmi jahodami.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Proc_delat_kasi_zrovna_z_pohanky\" >Pro\u010d d\u011blat ka\u0161i zrovna z pohanky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Jake_ma_pohanka_vyhody\" >Jak\u00e9 m\u00e1 pohanka v\u00fdhody<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Jak_se_dela_sladka_pohankova_kase_na_snidani\" >Jak se d\u011bl\u00e1 sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Voda_nebo_mleko_aneb_v_cem_varit_pohanku\" >Voda, nebo ml\u00e9ko aneb v \u010dem va\u0159it pohanku<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Jak_osladit_pohankovou_kasi\" >Jak osladit pohankovou ka\u0161i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Co_pouzit_na_dochuceni\" >Co pou\u017e\u00edt na dochucen\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Green_Apotheke_Pohanka_svetla_lamanka\" >Green Apotheke Pohanka sv\u011btl\u00e1 l\u00e1manka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Lyofilizovane_jahody_mrazem_susene_25_g\" >Lyofilizovan\u00e9 jahody (mrazem su\u0161en\u00e9) 25 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Mandlove_maslo_s_70_horkou_cokoladou_300g\" >Mandlov\u00e9 m\u00e1slo s 70% ho\u0159kou \u010dokol\u00e1dou 300g<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#S_cim_kasi_podavat\" >S \u010d\u00edm ka\u0161i pod\u00e1vat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Sladka_pohankova_kase_na_snidani_s_ovesnym_mlekem\" >Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Nejcasteji_kladene_dotazy_FAQ\" >Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Na_co_je_dobra_pohankova_kase\" >Na co je dobr\u00e1 pohankov\u00e1 ka\u0161e?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Jak_se_pripravuje_pohankova_kase\" >Jak se p\u0159ipravuje pohankov\u00e1 ka\u0161e?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\/#Jak_casto_mohu_jist_pohanku\" >Jak \u010dasto mohu j\u00edst pohanku?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_delat_kasi_zrovna_z_pohanky\"><\/span>Pro\u010d d\u011blat ka\u0161i zrovna z pohanky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pokud jste se u\u017e p\u0159ejedli <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-ovesna-kase\" target=\"_blank\" rel=\"noreferrer noopener\">ovesn\u00e9 ka\u0161e<\/a><\/strong>, ur\u010dit\u011b stoj\u00ed za zkou\u0161ku ka\u0161e z pohanky. <strong>M\u00e1 n\u00edzk\u00fd glykemick\u00fd index, tak\u017ee je vhodn\u00e1 t\u0159eba p\u0159i hubnut\u00ed nebo p\u0159i cukrovce.<\/strong> D\u00edky pozvoln\u00e9mu uvol\u0148ov\u00e1n\u00ed cukru do t\u011bla budete m\u00edt v\u00edce energie a nebudete hned hladov\u00ed.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> Milujete pohanku? <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/francouzske-pohankove-palacinky\" target=\"_blank\" rel=\"noopener\"><strong>Vyzkou\u0161ejte na\u0161e pohankov\u00e9 pala\u010dinky!<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-2.jpg\" alt=\"Recept: Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem\" class=\"wp-image-40104\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-2.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-2-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-2-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-2-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-2-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_ma_pohanka_vyhody\"><\/span>Jak\u00e9 m\u00e1 pohanka v\u00fdhody<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pohanka jako takov\u00e1 m\u00e1 opravdu spoustu v\u00fdhod.<strong> Pat\u0159\u00ed mezi superpotraviny,<\/strong> i kdy\u017e nen\u00ed u mnoha lid\u00ed zrovna obl\u00edben\u00e1. Jak\u00e9 m\u00e1 pohankov\u00e1 ka\u0161e v\u00fdhody?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Je bohat\u00e1 na vitam\u00edny a miner\u00e1ly,<\/li>\n\n\n\n<li>m\u00e1 vysok\u00fd obsah vl\u00e1kniny,<\/li>\n\n\n\n<li>je dobr\u00fd zdroj b\u00edlkovin a antioxidant\u016f,<\/li>\n\n\n\n<li>m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky,<\/li>\n\n\n\n<li>je p\u0159irozen\u011b bezlepkov\u00e1,<\/li>\n\n\n\n<li>m\u00e1 blahod\u00e1rn\u00fd vliv na kardiovaskul\u00e1rn\u00ed syst\u00e9m.<\/li>\n<\/ul>\n\n\n\n<p><strong>TIP: Ochutnejte tak\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/quinoa-na-sladko-kase-z-quinoy\" target=\"_blank\" rel=\"noreferrer noopener\">sladkou ka\u0161i z quinoy<\/a>, kterou si ur\u010dit\u011b zamilujete!<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_se_dela_sladka_pohankova_kase_na_snidani\"><\/span>Jak se d\u011bl\u00e1 sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani chutn\u00e1 moc dob\u0159e na spoustu zp\u016fsob\u016f a m\u016f\u017eete ji p\u0159ipravit p\u0159esn\u011b podle va\u0161eho gusta.<strong> Nej\u010dast\u011bji se pou\u017e\u00edv\u00e1 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/green-apotheke-pohanka-svetla-lamanka\" target=\"_blank\" rel=\"noopener\">pohanka l\u00e1manka<\/a>, kterou sta\u010d\u00ed jen kr\u00e1tce pova\u0159it ve vod\u011b \u010di ml\u00e9ce.&nbsp;<\/strong> Pohankov\u00e1 ka\u0161e se d\u00e1 ale p\u0159ipravit i z<strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/green-apotheke-pohanka-svetla-kroupa?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\"> pohankov\u00fdch krup.<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Voda_nebo_mleko_aneb_v_cem_varit_pohanku\"><\/span>Voda, nebo ml\u00e9ko aneb v \u010dem va\u0159it pohanku<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nev\u00edte, v \u010dem va\u0159it pohanku na ka\u0161i? Na v\u00fdb\u011br toho m\u00e1te spoustu.<strong> N\u00e1m chutn\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani va\u0159en\u00e1 v ml\u00e9ce (nejrad\u011bji pou\u017e\u00edv\u00e1me rostlinn\u00e9),<\/strong> proto\u017ee ml\u00e9ko pohance p\u0159id\u00e1 jemnou a lehce nasl\u00e1dlou chu\u0165. Rostlinn\u00e1 ml\u00e9ka nav\u00edc <strong>neobsahuj\u00ed lakt\u00f3zu,<\/strong> kter\u00e1 spoust\u011b lidem nemus\u00ed na la\u010dn\u00fd \u017ealudek d\u011blat dob\u0159e.&nbsp;<\/p>\n\n\n\n<p><strong>M\u016f\u017eete v\u0161ak pohanku uva\u0159it i ve vod\u011b a p\u00e1r l\u017eic su\u0161en\u00e9ho ml\u00e9ka p\u0159idat pro zjemn\u011bn\u00ed a\u017e po dova\u0159en\u00ed <\/strong>V\u00fdborn\u00e1 je varianta s <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noopener\">kokosov\u00fdm ml\u00e9kem<\/a><\/strong>, kter\u00e1 dod\u00e1 trochu exotick\u00e9 chuti.<\/p>\n\n\n\n<p><strong>TIP: Rostlinn\u00e9 ml\u00e9ko lze snadno p\u0159ipravit i doma a my pro v\u00e1s m\u00e1me ty <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-na-domaci-orechova-mleka\" target=\"_blank\" rel=\"noreferrer noopener\">nejlep\u0161\u00ed dom\u00e1c\u00ed recepty na ml\u00e9ko z o\u0159ech\u016f<\/a>.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem.jpg\" alt=\"Recept: Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem\" class=\"wp-image-40106\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_osladit_pohankovou_kasi\"><\/span>Jak osladit pohankovou ka\u0161i<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>N\u011bkdy nen\u00ed t\u0159eba ani ka\u0161i n\u011bjak doslazovat v z\u00e1vislosti na zvolen\u00fdch ingredienc\u00edch<strong>. Pokud se v\u00e1m ale ka\u0161e zd\u00e1 m\u00e1lo sladk\u00e1, nic nezkaz\u00edte l\u017ei\u010dkou medu.<\/strong> Ten v\u0161ak p\u0159id\u00e1vejte, a\u017e kdy\u017e ka\u0161e trochu vychladne, aby si med zachoval v\u0161echny vitam\u00edny.&nbsp;<\/p>\n\n\n\n<p>Na v\u00fdb\u011br m\u00e1te krom\u011b medu i spoustu<strong> <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/sirupy\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>sirup\u016f<\/strong> <\/a>a alternativn\u00edch sladidel, jako je nap\u0159\u00edklad <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" rel=\"noopener\">\u010dekankov\u00fd<\/a>, datlov\u00fd nebo<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" rel=\"noreferrer noopener\"> javorov\u00fd sirup<\/a>.<\/strong><\/p>\n\n\n\n<p><strong>TIP: Vyzkou\u0161ejte tak\u00e9 na\u0161i <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zapecena-pohanka-na-sladko\" target=\"_blank\" rel=\"noreferrer noopener\">zape\u010denou pohanku na sladko<\/a> s jablky nebo <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/pohankove-rizoto\" target=\"_blank\" rel=\"noreferrer noopener\">rizoto z pohanky<\/a>!<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_pouzit_na_dochuceni\"><\/span>Co pou\u017e\u00edt na dochucen\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Za n\u00e1s je sko\u0159ice univerz\u00e1ln\u00ed ingredienc\u00ed pro sladk\u00e9 recepty<\/strong>, ale pokud se neboj\u00edte zm\u011bny, vyzkou\u0161ejte t\u0159eba h\u0159eb\u00ed\u010dek nebo fenykl. A jestli si chcete ka\u0161i z pohanky obohatit o exotick\u00fd n\u00e1dech, s\u00e1hn\u011bte po vo\u0148av\u00e9 <strong>vanilce<\/strong> nebo<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-vanilkovy-extrakt\" target=\"_blank\" rel=\"noreferrer noopener\"> vanilkov\u00e9m extraktu<\/a><\/strong>. Dal\u0161\u00ed mo\u017enost\u00ed je t\u0159eba <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" target=\"_blank\" rel=\"noopener\"><strong>kakao<\/strong><\/a><strong>, karob nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">kvalitn\u00ed ho\u0159k\u00e1 \u010dokol\u00e1da <\/a>(my m\u00e1me r\u00e1di hlavn\u011b tu belgickou)<\/strong>. Pro ovocn\u011bj\u0161\u00ed a \u0161\u0165avnat\u011bj\u0161\u00ed chu\u0165 m\u016f\u017eete p\u0159idat i trochu dom\u00e1c\u00ed<strong> <\/strong>marmel\u00e1dy.&nbsp;<\/p>\n\n\n\n<p><strong>TIP: Vyzkou\u0161ejte tak\u00e9 n\u00e1\u0161 recept na <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/falesna-skvarkova-pomazanka-z-pohanky\" target=\"_blank\" rel=\"noreferrer noopener\">fale\u0161nou \u0161kvarkovou pomaz\u00e1nku z pohanky<\/a><\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B25-03-0006-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obiloviny a lu\u0161t\u011bniny\"\n             data-variant-id=\"U0R0000101\"\n             data-product-price-with-vat=\"42\"\n             data-product-price-without-vat=\"35.7\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/green-apotheke-pohanka-svetla-lamanka?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/green-apotheke-pohanka-svetla-lamanka?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cls09ptmx0005xnqsycs2asss\/pohanka_sv_tl__l_manka_green_apotheke.jpg\" alt=\"Green Apotheke Pohanka sv\u011btl\u00e1 l\u00e1manka\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Green_Apotheke_Pohanka_svetla_lamanka\"><\/span>Green Apotheke Pohanka sv\u011btl\u00e1 l\u00e1manka<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">42 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Pohanka sv\u011btl\u00e1 l\u00e1manka je obl\u00edben\u00e1 surovina v ka\u017ed\u00e9 kuchyni s jemnou, o\u0159\u00ed\u0161kovou chut\u00ed, kter\u00e1 najde \u0161irok\u00e9 vyu\u017eit\u00ed v kuchyni. Oproti tmav\u00e9 pohance, kter\u00e1 se pra\u017e\u00ed, m\u00e1 sv\u011btl\u00e1 pohanka jemn\u011bj\u0161\u00ed chu\u0165 a je vhodn\u00e1 pro p\u0159\u00edpravu sladk\u00fdch i slan\u00fdch pokrm\u016f. M\u016f\u017eete ji pou\u017e\u00edt jako p\u0159\u00edlohu k masu a zelenin\u011b, p\u0159idat do pol\u00e9vek nebo z n\u00ed p\u0159ipravit pohankovou ka\u0161i, kterou lze obohatit o ovoce, o\u0159echy a med. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/green-apotheke-pohanka-svetla-lamanka?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-05-0002-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Lyofilizovan\u00e9 ovoce | Lyofilizovan\u00e9 jahody\"\n             data-variant-id=\"2G80000101\"\n             data-product-price-with-vat=\"\"\n             data-product-price-without-vat=\"0\"\n             data-product-url=\"\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"25 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <div class=\"product-image-wrapper\">\n                        <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj89v2o00mipd27jedbnht4\/lyofilizovane-jahody-mrazem-susene.jpg\" alt=\"Lyofilizovan\u00e9 jahody (mrazem su\u0161en\u00e9) 25 g\">\n                    <\/div>\n\n                    <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Lyofilizovane_jahody_mrazem_susene_25_g\"><\/span>Lyofilizovan\u00e9 jahody (mrazem su\u0161en\u00e9) 25 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                <\/div>\n                    <span class=\"product-description\">K\u0159upav\u00e9 kousky\u00a0jahod pln\u00e9 chuti. Takov\u00e9 jsou na\u0161e mrazem su\u0161en\u00e9 jahody. Jsou \u010dist\u011b p\u0159\u00edrodn\u00ed, neobsahuj\u00ed \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr ani konzervanty.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-03-0010-00\"\n             data-product-category=\"O\u0159echy | O\u0159echov\u00e1 m\u00e1sla | O\u0159echov\u00e9 m\u00e1slo s \u010dokol\u00e1dou\"\n             data-variant-id=\"FC80000101\"\n             data-product-price-with-vat=\"199\"\n             data-product-price-without-vat=\"169.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlove-maslo-s-horkou-cokoladou?varianta=300-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"300 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlove-maslo-s-horkou-cokoladou?varianta=300-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clumn28yy005qrhad2nztw6ll\/mandlovy_horka.jpg\" alt=\"Mandlov\u00e9 m\u00e1slo s 70% ho\u0159kou \u010dokol\u00e1dou 300g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandlove_maslo_s_70_horkou_cokoladou_300g\"><\/span>Mandlov\u00e9 m\u00e1slo s 70% ho\u0159kou \u010dokol\u00e1dou 300g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">199 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Milujete kvalitn\u00ed, ho\u0159kou \u010dokol\u00e1du? Tak to mus\u00edte vyzkou\u0161et na\u0161e mandlov\u00e9 m\u00e1slo s 70% ho\u0159kou \u010dokol\u00e1dou. Toto \u010doko-m\u00e1sl\u00ed\u010dko jsme nam\u00edchali v pom\u011bru 80% nasucho pra\u017een\u00fdch mandl\u00ed a 20% ho\u0159k\u00e9 70% \u010dokol\u00e1dy a zaru\u010den\u011b si na n\u011bm pochutnaj\u00ed v\u0161ichni mlsouni. Je p\u0159irozen\u011b bezlepkov\u00e9, neobsahuje palmov\u00fd olej nebo jin\u00e9 p\u0159\u00edm\u011bsi. M\u00e1slo je namleto do lahodn\u00e9, jemn\u00e9 konzistence, aby bylo p\u011bkn\u011b tekut\u00e9. Vyr\u00e1b\u00edme jej\u00a0\u010dast\u011bji po men\u0161\u00edch v\u00e1rk\u00e1ch, abychom zajistili maxim\u00e1ln\u00ed \u010derstvost.\u00a0Mandlov\u00e9 m\u00e1slo s \u010dokol\u00e1dou\u00a0se hod\u00ed p\u0159edev\u0161\u00edm do rann\u00edch ka\u0161\u00ed, do smoothie, na chleba nebo jen tak samotn\u00e9 na l\u017ei\u010dku.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlove-maslo-s-horkou-cokoladou?varianta=300-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"S_cim_kasi_podavat\"><\/span>S \u010d\u00edm ka\u0161i pod\u00e1vat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>A\u0165 u\u017e je va\u0161e ka\u0161e na sn\u00eddani z \u010dehokoliv, <strong>nejlep\u0161\u00ed variantou je p\u0159idat k n\u00ed \u010derstv\u00e9 ovoce, kter\u00e9 va\u0161emu t\u011blu dod\u00e1 spoustu vitam\u00edn\u016f.<\/strong> Nemus\u00edte se dr\u017eet jen klasiky, jako jsou jablka, ban\u00e1ny nebo bor\u016fvky. <strong>Pohankov\u00e1 ka\u0161e s mangem nebo ananasem v\u00e1s r\u00e1no osv\u011b\u017e\u00ed a p\u0159id\u00e1 exotick\u00fd n\u00e1dech.<\/strong> <\/p>\n\n\n\n<p>Jen\u017ee ne v\u017edy je ovoce po ruce. V takov\u00e9m p\u0159\u00edpad\u011b <strong>vyu\u017eijte <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-ovoce\" target=\"_blank\" rel=\"noreferrer noopener\">ovoce su\u0161en\u00e9<\/a>, se kter\u00fdm bude pohankov\u00e1 ka\u0161e vynikaj\u00edc\u00ed.<\/strong> M\u016f\u017eete zvolit tak\u00e9<strong> <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/lyofilizovane-ovoce\" target=\"_blank\" rel=\"noopener\"><strong>lyofilizovan\u00e9 ovoce<\/strong><\/a>, kter\u00e9 si zachov\u00e1v\u00e1 vlastnosti jako \u010derstv\u00e9. Kter\u00e9 ovoce m\u00e1me na sladk\u00e9 pohankov\u00e9 ka\u0161i r\u00e1di my?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" target=\"_blank\" rel=\"noreferrer noopener\">Lyofilizovan\u00e9 jahody,&nbsp;<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-mrazem-susene?varianta=30-g\" target=\"_blank\" rel=\"noreferrer noopener\">lyofilizovan\u00e9 maliny<\/a><\/strong>,\u00a0<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovany-cerny-rybiz-mrazem-suseny?varianta=45-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dern\u00fd ryb\u00edz,<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovany-banan-mrazem-suseny?varianta=45-g\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1ny<\/a><\/strong>.<\/li>\n<\/ul>\n\n\n\n<p><strong>Dal\u0161\u00ed skv\u011blou ingredienc\u00ed jsou i <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" rel=\"noreferrer noopener\">o\u0159echy <\/a>a <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/seminka\" target=\"_blank\" rel=\"noreferrer noopener\">sem\u00ednka<\/a>, kter\u00e1 obsahuj\u00ed zdrav\u00e9 tuky a dodaj\u00ed ka\u0161i k\u0159upav\u00fd element.<\/strong> My jsme si na pohankovou ka\u0161i p\u0159ihodili p\u00e1r <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" target=\"_blank\" rel=\"noopener\">mandl\u00ed<\/a><\/strong>, ale skv\u011ble chutnaj\u00ed tak\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ke\u0161u o\u0159echy<\/strong><\/a> nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pekanove-orechy-natural?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">pekany<\/a><\/strong>.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-40108\" class=\"wprm-recipe-container\" data-recipe-id=\"40108\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-1-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Recept: Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-1-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-1-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-1.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Sladka_pohankova_kase_na_snidani_s_ovesnym_mlekem\"><\/span>Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">M\u00e1te r\u00e1di sladk\u00e9 sn\u00eddan\u011b? Pak v\u00e1m zachutn\u00e1 sladk\u00e1 pohankov\u00e1 ka\u0161e. Je bezlepkov\u00e1, pln\u00e1 \u017eivin, po\u0159\u00e1dn\u011b v\u00e1s zasyt\u00ed a je rychl\u00e1 na p\u0159\u00edpravu. <\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"40108\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fsladka-pohankova-kase&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2025%2F02%2Fsladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-1.jpg&amp;description=Sladk%C3%A1+pohankov%C3%A1+ka%C5%A1e+na+sn%C3%ADdani+s+ovesn%C3%BDm+ml%C3%A9kem&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"40108\" data-url=\"https:\/\/oocz.wps.cz\/sladka-pohankova-kase\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-1.jpg\" data-description=\"Sladk\u00e1 pohankov\u00e1 ka\u0161e na sn\u00eddani s ovesn\u00fdm ml\u00e9kem\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Sn\u00eddan\u011b<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010cesk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-40108 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"40108\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porce<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-40108-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-40108-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"40108\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-40108-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"40108\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"40108\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"40108\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/green-apotheke-pohanka-svetla-lamanka?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">pohanky l\u00e1manky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ovesn\u00e9ho ml\u00e9ka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mandle<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">podle chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">lyofilizovan\u00e9 jahody<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">podle chuti<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/skorice-mleta-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">sko\u0159ice<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">podle chuti<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-40108-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-40108-instructions-container wprm-block-text-normal\" data-recipe=\"40108\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-40108-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V men\u0161\u00edm hrnci p\u0159ive\u010fte ml\u00e9ko k varu.<\/span><\/div><\/li><li id=\"wprm-recipe-40108-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0159isypte pohanku a m\u00edchejte, dokud pohankov\u00e1 ka\u0161e nezhoustne.<\/span><\/div><\/li><li id=\"wprm-recipe-40108-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">N\u00e1sledn\u011b hrnec sundejte z plotny, p\u0159idejte med, sko\u0159ici a nechte zhruba 10 minut odst\u00e1t.<\/span><\/div><\/li><li id=\"wprm-recipe-40108-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pak si pohankovou ka\u0161i dozdobte nasekan\u00fdmi mandlemi a lyofilizovan\u00fdmi jahodami nebo jin\u00fdm ovocem, kter\u00e9 m\u00e1te r\u00e1di.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">ka\u0161e z pohanky, pohankov\u00e1 ka\u0161e, sladk\u00e1 pohankov\u00e1 ka\u0161e<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejcasteji_kladene_dotazy_FAQ\"><\/span>Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1739233359582\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Na_co_je_dobra_pohankova_kase\"><\/span><strong>Na co je dobr\u00e1 pohankov\u00e1 ka\u0161e?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pohankov\u00e1 ka\u0161e je pro t\u011blo prosp\u011b\u0161n\u00e1 hlavn\u011b kv\u016fli samotn\u00e9 pohance, kter\u00e1 obsahuje rutin. Ten pom\u00e1h\u00e1 p\u0159edch\u00e1zet z\u00e1n\u011bt\u016fm a sni\u017euje hladinu LDL cholesterolu. Pohanka tak pom\u00e1h\u00e1 udr\u017eet zdrav\u00e9 srdce.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1739233457598\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_se_pripravuje_pohankova_kase\"><\/span><strong>Jak se p\u0159ipravuje pohankov\u00e1 ka\u0161e?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pohanku nasypeme do jemn\u011b osolen\u00e9ho vrouc\u00edho ml\u00e9ka nebo vody, dob\u0159e zam\u00edch\u00e1me, odstav\u00edme z ohn\u011b a nech\u00e1me doj\u00edt pod pokli\u010dkou. Ka\u0161i posypeme sko\u0159ic\u00ed a p\u0159id\u00e1me ovoce, o\u0159\u00ed\u0161ky \u010di o\u0159echov\u00e9 m\u00e1slo a marmel\u00e1du dle preferenc\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1739233500704\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_casto_mohu_jist_pohanku\"><\/span><strong>Jak \u010dasto mohu j\u00edst pohanku?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Doporu\u010den\u00e9 denn\u00ed d\u00e1vky neexistuj\u00ed. Pokud nem\u00e1te \u017e\u00e1dn\u00fd zdravotn\u00ed probl\u00e9m s c\u00e9vami, nem\u011bla by b\u00fdt konzumace pohanky nijak nebezpe\u010dn\u00e1. Nejv\u011bt\u0161\u00ed mno\u017estv\u00ed rutinu se u pohanky nach\u00e1z\u00ed v nati, zrnka (semena) obsahuj\u00ed asi 20 mg rutinu na 100 g.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00e1te r\u00e1di sladk\u00e9 sn\u00eddan\u011b? Pak v\u00e1m zachutn\u00e1 sladk\u00e1 pohankov\u00e1 ka\u0161e. Je bezlepkov\u00e1, pln\u00e1 \u017eivin, po\u0159\u00e1dn\u011b v\u00e1s zasyt\u00ed a je rychl\u00e1 na p\u0159\u00edpravu. Sta\u010d\u00ed jen ochutnat.<\/p>\n","protected":false},"author":11,"featured_media":40104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,697,1620,931,95,703,932,708],"tags":[],"class_list":["post-40080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-lusteniny-a-obiloviny","category-pohanka","category-snidane","category-superportraviny","category-susene-ovoce","category-svaciny","category-zdrave-dezerty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/02\/sladka-pohankova-kase-na-snidani-s-ovesnym-mlekem-2.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/40080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=40080"}],"version-history":[{"count":11,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/40080\/revisions"}],"predecessor-version":[{"id":68181,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/40080\/revisions\/68181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/40104"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=40080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=40080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=40080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}