{"id":4532,"date":"2023-09-23T17:46:26","date_gmt":"2023-09-23T15:46:26","guid":{"rendered":"https:\/\/ochutnejorech.cz\/blog\/?p=4532"},"modified":"2026-03-27T09:19:05","modified_gmt":"2026-03-27T08:19:05","slug":"bananove-muffiny","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/bananove-muffiny","title":{"rendered":"Nejlep\u0161\u00ed recept na rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di o\u0159echy"},"content":{"rendered":"\n<p><strong>Sh\u00e1n\u00edte recept na jednoduch\u00e9 ale stra\u0161n\u011b dobr\u00e9 ban\u00e1nov\u00e9 muffiny?<\/strong> My jsme takov\u00fd objevili a r\u00e1di se s v\u00e1mi o n\u011bj pod\u011bl\u00edme. Na\u0161e ban\u00e1nov\u00e9 muffiny m\u016f\u017eete ud\u011blat i zcela bez cukru a budou sla\u010fou\u010dk\u00e9, ale pokud r\u00e1di mls\u00e1te, klidn\u011b si je dosla\u010fte jako my javorov\u00fdm sirupem nebo cukrem. <strong>N\u00e1\u0161 recept na ban\u00e1nov\u00e9 muffiny je jednoduch\u00fd a rychl\u00fd. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-700x368.jpg\" alt=\"Nejlep\u0161\u00ed recept na rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di o\u0159echy\" class=\"wp-image-5017\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Nejlep\u0161\u00ed recept na rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di o\u0159echy<\/figcaption><\/figure>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Jak_pripravit_dokonale_testo_na_bananove_muffiny\" >Jak p\u0159ipravit dokonal\u00e9 t\u011bsto na ban\u00e1nov\u00e9 muffiny<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Priprava_testa_na_bananove_muffiny_v_mixeru\" >P\u0159\u00edprava t\u011bsta na ban\u00e1nov\u00e9 muffiny v mix\u00e9ru<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Priprava_testa_na_bananove_muffiny_bez_mixeru\" >P\u0159\u00edprava t\u011bsta na ban\u00e1nov\u00e9 muffiny bez mix\u00e9ru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Jak_na_zdrave_bananove_muffiny_bez_cukru\" >Jak na zdrav\u00e9 ban\u00e1nov\u00e9 muffiny bez cukru<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Jak_na_bezlepkove_zdrave_bananove_muffiny\" >Jak na bezlepkov\u00e9 zdrav\u00e9 ban\u00e1nov\u00e9 muffiny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Muffiny_bez_vajec_Veganske_bananove_muffiny\" >Muffiny bez vajec: Vegansk\u00e9 ban\u00e1nov\u00e9 muffiny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Cim_ozdobit_bananove_muffiny\" >\u010c\u00edm ozdobit ban\u00e1nov\u00e9 muffiny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Dalsi_tipy_na_recepty_z_prezralych_bananu\" >Dal\u0161\u00ed tipy na recepty z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/bananove-muffiny\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pripravit_dokonale_testo_na_bananove_muffiny\"><\/span>Jak p\u0159ipravit dokonal\u00e9 t\u011bsto na ban\u00e1nov\u00e9 muffiny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159\u00edprava t\u011bsta na ban\u00e1nov\u00e9 muffiny je naprosto jednoduch\u00e1 a zvl\u00e1dne ji opravdu ka\u017ed\u00fd. Pokud m\u00e1te mix\u00e9r, m\u016f\u017eete jej pou\u017e\u00edt na p\u0159\u00edpravu t\u011bsta, ale pokud mix\u00e9r nevlastn\u00edte, t\u011bsto na ban\u00e1nov\u00e9 muffiny lze p\u0159ipravit i ru\u010dn\u011b pomoc\u00ed vidli\u010dky. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priprava_testa_na_bananove_muffiny_v_mixeru\"><\/span>P\u0159\u00edprava t\u011bsta na ban\u00e1nov\u00e9 muffiny v mix\u00e9ru<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Do mix\u00e9ru dejte ban\u00e1ny, vejce, olej, javorov\u00fd sirup nebo cukr, sko\u0159ici a vanilkov\u00fd extrakt a rozmixujte. Pot\u00e9 p\u0159elijte do m\u00edsy a postupn\u011b vm\u00edchejte mouku, kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek a s\u016fl. <\/strong>Do t\u011bsta m\u016f\u017eete tak\u00e9 vm\u00edchat hrst nasekan\u00fdch<strong> <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" rel=\"noopener\">o\u0159ech\u016f<\/a> <\/strong>nebo nastrouhanou \u010dokol\u00e1du nebo m\u016f\u017eete <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cokopecicky-z-belgicke-horke-cokolady?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">pou\u017e\u00edt \u010dokopeci\u010dky z belgick\u00e9 \u010dokol\u00e1dy.<\/a><\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n\n<\/div>\n\n\n\n<p><strong>Tip:<\/strong> <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/domaci-vanilkovy-extrakt\" target=\"_blank\" rel=\"noreferrer noopener\">Vyrobte si dom\u00e1c\u00ed vanilkov\u00fd extrakt z prav\u00e9 vanilky<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Priprava_testa_na_bananove_muffiny_bez_mixeru\"><\/span>P\u0159\u00edprava t\u011bsta na ban\u00e1nov\u00e9 muffiny bez mix\u00e9ru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Vidli\u010dkou rozma\u010dkejte p\u0159ezr\u00e1l\u00e9 ban\u00e1ny, p\u0159idejte a vm\u00edchejte vejce, <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/oleje-ze-seminek\" target=\"_blank\" rel=\"noreferrer noopener\">olej<\/a><\/strong>, <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" rel=\"noreferrer noopener\">javorov\u00fd sirup<\/a><\/strong> nebo cukr,<strong> sko\u0159ici <\/strong>a vanilkov\u00fd extrakt. M\u00edchejte, dokud nejsou v\u0161echny ingredience hezky spojen\u00e9. Pot\u00e9 postupn\u011b vm\u00edchejte mouku, kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek a s\u016fl, abyste m\u011bli kr\u00e1sn\u00e9 a hladk\u00e9 t\u011bsto. <strong>Do t\u011bsta m\u016f\u017eete tak\u00e9 vm\u00edchat hrst nasekan\u00fdch o\u0159ech\u016f nebo nastrouhanou \u010dokol\u00e1du.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-700x467.jpg\" alt=\"Nejlep\u0161\u00ed recept na rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di o\u0159echy\" class=\"wp-image-5019\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-3.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cokol\u00e1dovo ban\u00e1nov\u00e9 muffiny pe\u010deme na 175 stup\u0148\u016f na klasick\u00fd re\u017eim pe\u010den\u00ed zeshora a zdola.<\/figcaption><\/figure>\n\n\n\n<div class=\"product-grid\">\n\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_na_zdrave_bananove_muffiny_bez_cukru\"><\/span>Jak na zdrav\u00e9 ban\u00e1nov\u00e9 muffiny bez cukru<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sna\u017e\u00edte se stravovat zdrav\u011b a bez cukru? <strong>Pou\u017e\u00edvejte pouze velmi p\u0159ezr\u00e1l\u00e9 ban\u00e1ny a nemus\u00edte do t\u011bsta v\u016fbec p\u0159id\u00e1vat cukr nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" rel=\"noreferrer noopener\">javorov\u00fd sirup<\/a>. <\/strong>B\u011b\u017en\u011b ho tam d\u00e1v\u00e1m jen tehdy, kdy\u017e \u010dek\u00e1m n\u00e1v\u0161t\u011bvu, kter\u00e1 je zvykl\u00e1 na sladk\u00e9 dezerty. Pokud se stravujete zdrav\u011b, nemus\u00edte v\u016fbec d\u00e1vat do muffin\u016f \u017e\u00e1dn\u00e9 <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/jak-nahradit-cukr\" data-type=\"post\" data-id=\"1804\" target=\"_blank\" rel=\"noreferrer noopener\">sladidlo.<\/a><\/strong> <\/p>\n\n\n\n<p><strong>Tip<\/strong>: Na va\u0159en\u00ed jsou naprosto skv\u011bl\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cokopecicky-z-belgicke-horke-cokolady?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokopeci\u010dky z belgick\u00e9 \u010dokol\u00e1dy.<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_na_bezlepkove_zdrave_bananove_muffiny\"><\/span>Jak na bezlepkov\u00e9 zdrav\u00e9 ban\u00e1nov\u00e9 muffiny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nem\u016f\u017eete klasickou mouku? Nevad\u00ed, na\u0161e ban\u00e1nov\u00e9 muffiny lze up\u00e9ct i bez lepku. Klasickou<strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/mouky\" target=\"_blank\" rel=\"noreferrer noopener\"> mouku<\/a><\/strong> m\u016f\u017eete v muffinech snadno nahradit bezlepkovou variantou nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\">mandlovou mou\u010dkou<\/a><\/strong>. <strong>P\u0159i pou\u017e\u00edv\u00e1n\u00ed mandlov\u00e9 mou\u010dky nezapome\u0148te p\u0159idat je\u0161t\u011b jedno vaj\u00ed\u010dko do receptu, aby v\u00e1m hezky dr\u017eely.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-700x467.jpg\" alt=\"Nejlep\u0161\u00ed recept na rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di o\u0159echy\" class=\"wp-image-5018\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-2.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cokol\u00e1dovo-ban\u00e1nov\u00e9 muffiny m\u016f\u017eete p\u00e9ct i bez vajec a z bezlepkov\u00e9 mouky<\/figcaption><\/figure>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cokolada-do-fontany\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cokolada-do-fontany\" target=\"_blank\" rel=\"noreferrer noopener\">Jak\u00e1 je nejlep\u0161\u00ed \u010dokol\u00e1da do font\u00e1ny?<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Muffiny_bez_vajec_Veganske_bananove_muffiny\"><\/span>Muffiny bez vajec: Vegansk\u00e9 ban\u00e1nov\u00e9 muffiny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Stravujete se vegansky a nev\u00edte, jak nahradit vejce? Je to jednoduch\u00e9. Vaj\u00ed\u010dka nahra\u010fte chia sem\u00ednky nebo ln\u011bn\u00fdm vaj\u00ed\u010dkem. <strong>Ln\u011bn\u00e9 vejce vyrob\u00edte sm\u00edch\u00e1n\u00edm mlet\u00fdch ln\u011bn\u00fdch sem\u00ednek a vody. Pot\u00e9 nech\u00e1te sm\u011bs odst\u00e1t, ne\u017e v\u00e1m zhoustne.  <\/strong><\/p>\n\n\n\n<p><strong>Pom\u011br na 1&nbsp;vejce&nbsp;= 1 l\u017e\u00edce rozmixovan\u00fdch sem\u00ednek + 3 l\u017e\u00edce vody<\/strong>.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/tvarohove-muffiny-s-boruvkami\" target=\"_blank\" rel=\"noreferrer noopener\">Vl\u00e1\u010dn\u00e9 tvarohov\u00e9 muffiny s bor\u016fvkami<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_ozdobit_bananove_muffiny\"><\/span>\u010c\u00edm ozdobit ban\u00e1nov\u00e9 muffiny?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ban\u00e1nov\u00e9 muffiny m\u016f\u017eete ozdobit dal\u0161\u00edm ban\u00e1nem, ale nejl\u00e9pe vypadaj\u00ed <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 o\u0159echy<\/a><\/strong> nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/pekanove-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">pekanov\u00e9 o\u0159echy<\/a><\/strong>. Milovn\u00edci dobr\u00e9 \u010dokol\u00e1dy m\u016f\u017eou p\u0159idat kousky kvalitn\u00ed \u010dokol\u00e1dy nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cokopecicky-z-belgicke-mlecne-cokolady?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokopeci\u010dky.<\/a><\/strong> \u010cokopeci\u010dky maj\u00ed kulat\u00fd tvar, tak\u017ee se hod\u00ed na zdoben\u00ed <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/10-nejlepsich-zdravych-dezertu\" data-type=\"post\" data-id=\"2770\" target=\"_blank\" rel=\"noreferrer noopener\">dezert\u016f.<\/a><\/strong> Neb\u00e1li bychom se tak\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" target=\"_blank\" rel=\"noreferrer noopener\">lyofilizovan\u00fdch jahod<\/a><\/strong> nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-mrazem-susene?varianta=100-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-mrazem-susene?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\">malin.<\/a><\/strong><\/p>\n\n\n\n<p><strong>TIP: M\u00e1te r\u00e1di jahody? Pak vyzkou\u0161ejte na\u0161e su\u0161en\u00e9<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/jahody-v-jahodovem-jogurtu?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"> jahody v jahodov\u00e9m jogurtu<\/a> nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/jahody-v-horke-cokolade-2?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">jahody v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b<\/a>, na kter\u00fdch si zaru\u010den\u011b pochutn\u00e1te.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dalsi_tipy_na_recepty_z_prezralych_bananu\"><\/span>Dal\u0161\u00ed tipy na recepty z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nev\u00edte, co s p\u0159ezr\u00e1l\u00fdmi ban\u00e1ny? Jejich vyu\u017e\u00edt najdete v p\u0159\u00edprav\u011b <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" data-type=\"post\" data-id=\"3384\" target=\"_blank\" rel=\"noopener\">ban\u00e1nov\u00e9ho chleb\u00ed\u010dku<\/a><\/strong>, <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" data-type=\"post\" data-id=\"3384\" target=\"_blank\" rel=\"noopener\">zmrzliny<\/a><\/strong>, ale i v\u011bt\u0161iny <strong><a href=\"https:\/\/ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\" data-type=\"post\" data-id=\"1810\" target=\"_blank\" rel=\"noopener\">raw dort\u016f<\/a><\/strong>. Vynikaj\u00edc\u00ed jsou i <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-livance\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1nov\u00e9 l\u00edvance,<\/a><\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-bananove-brownies\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1nov\u00e9 brownies s mangem <\/a><\/strong>nebo<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mugcake-z-ovesnych-vlocek\" target=\"_blank\" rel=\"noreferrer noopener\"> mugcake.<\/a><\/strong> <\/p>\n\n\n\n<p><strong>Mls\u00e1te r\u00e1di? Vyzkou\u0161ejte:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/precliky-v-mlecne-cokolade\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/precliky-v-mlecne-cokolade\" rel=\"noreferrer noopener\">Precl\u00edky v \u010dokol\u00e1d\u011b<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cokoladove-hrudky-a-pecky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cokoladove-hrudky-a-pecky\" rel=\"noreferrer noopener\">\u010dokol\u00e1dov\u00e9 pecky<\/a><\/strong>,<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechova-masla\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechova-masla\" rel=\"noreferrer noopener\">o\u0159echov\u00e9 m\u00e1slo<\/a><\/strong>,<\/li>\n\n\n\n<li><strong>velk\u00e1 balen\u00ed o\u0159ech\u016f \u2013 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-27-30-male\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-27-30-male\" target=\"_blank\" rel=\"noreferrer noopener\">mandle 1 kg<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9 o\u0159echy loupan\u00e9 1kg<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pistacie-prazene-solene\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/pistacie-prazene-solene\" target=\"_blank\" rel=\"noreferrer noopener\">pist\u00e1cie 1kg<\/a>.<\/strong><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>&#x2705; Jednoduch\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di o\u0159echy. &#x2705; Lze je p\u0159ipravit i bez cukru, bez vajec a bez mouky. Tipy, jak na to najdete v \u010dl\u00e1nku. <\/p>\n","protected":false},"author":4,"featured_media":5017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[758,342,12],"tags":[],"class_list":["post-4532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dezerty","category-pekanove-orechy","category-recepty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1.jpg","author_info":{"display_name":"lucie","author_link":"https:\/\/oocz.wps.cz\/author\/lucie"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/4532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=4532"}],"version-history":[{"count":17,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/4532\/revisions"}],"predecessor-version":[{"id":70792,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/4532\/revisions\/70792"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/5017"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=4532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=4532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=4532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}