{"id":61641,"date":"2025-04-18T10:22:50","date_gmt":"2025-04-18T08:22:50","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=61641"},"modified":"2025-05-14T10:13:12","modified_gmt":"2025-05-14T08:13:12","slug":"zavarovani-v-mikrovlnce","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce","title":{"rendered":"Zava\u0159ov\u00e1n\u00ed v mikrovlnce: Jak funguje a co rad\u011bji ned\u011blat"},"content":{"rendered":"\n<p>Zava\u0159ov\u00e1n\u00ed v mikrovlnce mo\u017en\u00e1 m\u016f\u017ee zn\u00edt zvl\u00e1\u0161tn\u011b, ale tahle metoda si v posledn\u00edch letech z\u00edsk\u00e1v\u00e1 st\u00e1le v\u00edce p\u0159\u00edznivc\u016f, kte\u0159\u00ed na ni nedaj\u00ed dopustit. <strong>Je tedy opravdu mo\u017en\u00e9 b\u011bhem p\u00e1r minut zava\u0159it ovoce nebo zeleninu bez slo\u017eit\u00e9ho nah\u0159\u00edv\u00e1n\u00ed hrnc\u016f a hromady \u0161pinav\u00e9ho n\u00e1dob\u00ed?<\/strong> V na\u0161em \u010dl\u00e1nku se o zava\u0159ov\u00e1n\u00ed v mikrovlnn\u00e9 troub\u011b dozv\u00edte v\u0161e, co pot\u0159ebujete v\u011bd\u011bt.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Rychle_shrnuti\" >Rychl\u00e9 shrnut\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jak_funguje_klasicke_zavarovani_a_jak_to_dela_mikrovlnka\" >Jak funguje klasick\u00e9 zava\u0159ov\u00e1n\u00ed a jak to d\u011bl\u00e1 mikrovlnka?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jake_potraviny_zavarovat_v_mikrovlnne_troube\" >Jak\u00e9 potraviny zava\u0159ovat v mikrovlnn\u00e9 troub\u011b?<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jake_potraviny_zavarovat_v_mikrovlnne_troube-2\" >Jak\u00e9 potraviny zava\u0159ovat v mikrovlnn\u00e9 troub\u011b?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jake_potraviny_nezavarovat_v_mikrovlnne_troube\" >Jak\u00e9 potraviny nezava\u0159ovat v mikrovlnn\u00e9 troub\u011b?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jak_zavarovat_v_mikrovlnce_krok_za_krokem\" >Jak zava\u0159ovat v mikrovlnce krok za krokem<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#1_Prime_zavarovani_ve_sklenicich\" >1. P\u0159\u00edm\u00e9 zava\u0159ov\u00e1n\u00ed ve sklenic\u00edch<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jak_dlouho_a_na_jaky_vykon_zavarovat_v_mikrovlnce\" >Jak dlouho a na jak\u00fd v\u00fdkon zava\u0159ovat v mikrovlnce<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#2_Priprava_v_mikrovlnce_a_nasledne_zavareni_v_hrnci\" >2. P\u0159\u00edprava v mikrovlnce a n\u00e1sledn\u00e9 zava\u0159en\u00ed v hrnci<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#3_Zavarovani_nasucho_v_mikrovlnce\" >3. Zava\u0159ov\u00e1n\u00ed nasucho v mikrovlnce<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Kesu_orechy_natural_W450_male\" >Ke\u0161u o\u0159echy natural W450 mal\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Vlasske_orechy_natural_1_kg\" >Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Liskove_orechy_LOUPANE_1_kg\" >L\u00edskov\u00e9 o\u0159echy LOUPAN\u00c9 1 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Na_co_si_dat_pozor_pri_zavarovani_v_mikrovlnce\" >Na co si d\u00e1t pozor p\u0159i zava\u0159ov\u00e1n\u00ed v mikrovlnce<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Sklenice_a_vicka\" >Sklenice a v\u00ed\u010dka<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Pozor_na_kovove_predmety\" >Pozor na kovov\u00e9 p\u0159edm\u011bty<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Sklenici_neplnte_az_po_okraj\" >Sklenici nepl\u0148te a\u017e po okraj<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Vicko_musi_byt_vklesle\" >V\u00ed\u010dko mus\u00ed b\u00fdt vklesl\u00e9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Horke_sklenice_a_para\" >Hork\u00e9 sklenice a p\u00e1ra<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Vyhody_a_nevyhody_mikrovlnneho_zavarovani\" >V\u00fdhody a nev\u00fdhody mikrovlnn\u00e9ho zava\u0159ov\u00e1n\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jak_dlouho_zavarovat_v_mikrovlnce\" >Jak dlouho zava\u0159ovat v mikrovlnce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jak_dlouho_zavarovat_aby_chytlo_vicko\" >Jak dlouho zava\u0159ovat, aby chytlo v\u00ed\u010dko?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Jak_zavarovat_orechy_v_mikrovlnce\" >Jak zava\u0159ovat o\u0159echy v mikrovlnce?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Co_se_nesmi_ohrivat_v_mikrovlnce\" >Co se nesm\u00ed oh\u0159\u00edvat v mikrovlnce?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/oocz.wps.cz\/zavarovani-v-mikrovlnce\/#Zdroje\" >Zdroje<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Rychle_shrnuti\"><\/span>Rychl\u00e9 shrnut\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zava\u0159ov\u00e1n\u00ed v mikrovlnn\u00e9 troub\u011b je <strong>rychl\u00e1 a energeticky \u00fasporn\u00e1 alternativa ke klasick\u00e9mu zava\u0159ov\u00e1n\u00ed,<\/strong> kter\u00e1 se <strong>hod\u00ed hlavn\u011b pro ovoce, d\u017eemy a nakl\u00e1danou zeleninu v kysel\u00e9m n\u00e1levu. <\/strong>Umo\u017e\u0148uje p\u0159iv\u00e9st obsah sklenic k varu b\u011bhem n\u011bkolika minut a t\u00edm je sterilizovat. <\/p>\n\n\n\n<p>P\u0159esto\u017ee m\u00e1 mikrovlnn\u00e9 zava\u0159ov\u00e1n\u00ed sv\u00e9 <strong>v\u00fdhody \u2013 zejm\u00e9na rychlost a pohodlnost p\u0159i zpracov\u00e1n\u00ed men\u0161\u00edho mno\u017estv\u00ed potravin <\/strong>\u2013 nelze ho pou\u017e\u00edt univerz\u00e1ln\u011b. <strong>Nevhodn\u00e9 je p\u0159edev\u0161\u00edm pro maso, nekyselou zeleninu, houby a jin\u00e9 potraviny s vy\u0161\u0161\u00edm pH,<\/strong> kter\u00e9 by se mohly st\u00e1t zdravotn\u011b nebezpe\u010dn\u00e9.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/2-1.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnce\" class=\"wp-image-61651\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/2-1.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/2-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/2-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/2-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/2-1-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_funguje_klasicke_zavarovani_a_jak_to_dela_mikrovlnka\"><\/span>Jak funguje klasick\u00e9 zava\u0159ov\u00e1n\u00ed a jak to d\u011bl\u00e1 mikrovlnka?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Tradi\u010dn\u00ed<\/strong> <strong>zava\u0159ov\u00e1n\u00ed se obvykle prov\u00e1d\u00ed ve velk\u00e9m hrnci s vodou nebo v troub\u011b. <\/strong>Podstata je jednoduch\u00e1 \u2013 sklenice s ovocem, zeleninou nebo hotov\u00fdm pokrmem se uzav\u0159ou a zah\u0159\u00edvaj\u00ed na teplotu kolem 100 \u00b0C po dobu des\u00edtek minut. <strong>Vzduch uvnit\u0159 sklenice se rozt\u00e1hne, p\u0159ebyte\u010dn\u00fd tlak unikne a p\u0159i chladnut\u00ed se vytvo\u0159\u00ed podtlak, kter\u00fd v\u00ed\u010dko pevn\u011b p\u0159ichyt\u00ed ke sklenici.<\/strong> Takov\u00e1 sterilace nejen prodlou\u017e\u00ed trvanlivost potravin, ale tak\u00e9 zni\u010d\u00ed nebezpe\u010dn\u00e9 mikroorganismy.<\/p>\n\n\n\n<p><strong>Zava\u0159ov\u00e1n\u00ed v mikrovlnce nen\u00ed a\u017e tak odli\u0161n\u00e9. <\/strong>Mikrovlny zah\u0159\u00edvaj\u00ed obsah sklenic rychle a efektivn\u011b \u2013 p\u0159\u00edmo na molekul\u00e1rn\u00ed \u00farovni, co\u017e zp\u016fsobuje rychl\u00e9 oh\u0159\u00edv\u00e1n\u00ed vody a dal\u0161\u00edch tekutin. <strong>Proces varu nastane mnohem d\u0159\u00edve ne\u017e p\u0159i klasick\u00e9m zava\u0159ov\u00e1n\u00ed, co\u017e \u0161et\u0159\u00ed \u010das i energii.<\/strong> Z\u00e1rove\u0148 ale znamen\u00e1, \u017ee se p\u0159i zava\u0159ov\u00e1n\u00ed v mikrovlnce vyplat\u00ed v\u011bnovat zv\u00fd\u0161enou pozornost spr\u00e1vn\u00e9mu nastaven\u00ed v\u00fdkonu a \u010dasu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/5.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnce\" class=\"wp-image-61645\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/5.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/5-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/5-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/5-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/5-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_potraviny_zavarovat_v_mikrovlnne_troube\"><\/span>Jak\u00e9 potraviny zava\u0159ovat v mikrovlnn\u00e9 troub\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Zava\u0159ov\u00e1n\u00ed v mikrovlnce <strong>funguje dob\u0159e na potraviny s vysok\u00fdm obsahem vody nebo kyseliny <\/strong>\u2013 tedy ovoce, d\u017eemy nebo nakl\u00e1danou zeleninu v kysel\u00e9m n\u00e1levu. <strong>Naopak pro maso, houby nebo zeleninu bez octov\u00e9ho n\u00e1levu tato metoda vhodn\u00e1 nen\u00ed, <\/strong>proto\u017ee nedos\u00e1hne dostate\u010dn\u011b vysok\u00e9 teploty, aby zni\u010dila rizikov\u00e9 mikroorganismy, jako je nap\u0159\u00edklad botulotoxin.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_potraviny_zavarovat_v_mikrovlnne_troube-2\"><\/span>Jak\u00e9 potraviny zava\u0159ovat v mikrovlnn\u00e9 troub\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<p>Mikrovlnn\u00e9 zava\u0159ov\u00e1n\u00ed je vhodn\u00e9 <strong>pro potraviny s vysok\u00fdm obsahem vody nebo kyseliny<\/strong>. Typicky se jedn\u00e1 o:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ovoce na kompoty:<\/strong> Broskve, meru\u0148ky, t\u0159e\u0161n\u011b, \u0161vestky, jablka, hru\u0161ky.<\/li>\n\n\n\n<li><strong>Bobuloviny:<\/strong> Jahody, maliny, bor\u016fvky, ryb\u00edz (p\u0159i zava\u0159ov\u00e1n\u00ed je lep\u0161\u00ed nechat ve sklenici trochu prostoru, aby se ovoce nevyplavalo nahoru).<\/li>\n\n\n\n<li><strong>D\u017eemy a sirupy:<\/strong> P\u0159ipraven\u00e9 zah\u0159\u00e1t\u00edm ovoce s cukrem v mikrovlnce a n\u00e1sledn\u00fdm p\u0159elit\u00edm do sklenic.<\/li>\n\n\n\n<li><strong>Nakl\u00e1dan\u00e1 zelenina:<\/strong> Okurky, \u010dalam\u00e1dy, \u0159epa, d\u00fdn\u011b \u2013 ide\u00e1ln\u011b ve sladkokysel\u00e9m nebo octov\u00e9m n\u00e1levu.<\/li>\n\n\n\n<li><strong>Su\u0161en\u00e9 potraviny (\u201enasucho\u201c):<\/strong> Vyloupan\u00e9 o\u0159echy, bylinky, ko\u0159en\u00ed (prodlou\u017een\u00ed trvanlivosti odstran\u011bn\u00edm vlhkosti).<\/li>\n<\/ul>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/jak-skladovat-orechy?srsltid=AfmBOooJYfSK1OH3LSAj8t4wgKvqnwa8T9RXxE-L_LeLtUQ5dDOEYags\" target=\"_blank\" rel=\"noopener\">Jak spr\u00e1vn\u011b skladovat o\u0159echy, aby v\u00e1m vydr\u017eely dlouho \u010derstv\u00e9?<\/a><br><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/7.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnce\" class=\"wp-image-61646\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/7.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/7-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/7-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/7-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/7-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_potraviny_nezavarovat_v_mikrovlnne_troube\"><\/span>Jak\u00e9 potraviny nezava\u0159ovat v mikrovlnn\u00e9 troub\u011b?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>N\u011bkter\u00e9 potraviny <strong>nelze v mikrovlnce bezpe\u010dn\u011b zava\u0159ovat<\/strong>, proto\u017ee dosa\u017een\u00e1 teplota nen\u00ed dostate\u010dn\u00e1 pro jejich sterilizaci. Pat\u0159\u00ed sem:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Maso a masn\u00e9 v\u00fdrobky:<\/strong> Vep\u0159ov\u00e9, hov\u011bz\u00ed, dr\u016fbe\u017e, klob\u00e1sy \u2013 riziko botulismu.<\/li>\n\n\n\n<li><strong>Nekysel\u00e1 zelenina:<\/strong> Papriky, fazole, cukety, mrkev (pokud nejsou nalo\u017een\u00e9 v oct\u011b nebo siln\u011b slazen\u00e9).<\/li>\n\n\n\n<li><strong>Houby:<\/strong> Jejich zava\u0159ov\u00e1n\u00ed vy\u017eaduje vy\u0161\u0161\u00ed teploty, ne\u017e mikrovlnka dok\u00e1\u017ee poskytnout.<\/li>\n\n\n\n<li><strong>Lu\u0161t\u011bniny:<\/strong> Hr\u00e1ch, fazole, \u010do\u010dka \u2013 nejsou vhodn\u00e9 ani p\u0159i tepeln\u00e9m zpracov\u00e1n\u00ed v mikrovlnce.<\/li>\n\n\n\n<li><strong>Potraviny bez dostate\u010dn\u00e9ho mno\u017estv\u00ed kyseliny nebo cukru:<\/strong> V\u00fdrobky s pH nad 4,5 nejsou bezpe\u010dn\u011b konzervov\u00e1ny.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnce\" class=\"wp-image-61642\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_zavarovat_v_mikrovlnce_krok_za_krokem\"><\/span>Jak zava\u0159ovat v mikrovlnce krok za krokem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Existuj\u00ed t\u0159i zp\u016fsoby, jak v mikrovlnn\u00e9 troub\u011b potraviny zava\u0159ovat.<\/strong> Ka\u017ed\u00fd se hod\u00ed pro n\u011bco jin\u00e9ho a ka\u017ed\u00fd m\u00e1 sv\u00e9 specifick\u00e9 v\u00fdhody i rizika.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Prime_zavarovani_ve_sklenicich\"><\/span>1. P\u0159\u00edm\u00e9 zava\u0159ov\u00e1n\u00ed ve sklenic\u00edch<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Prvn\u00edm a nejb\u011b\u017en\u011bj\u0161\u00edm zp\u016fsobem je <strong>p\u0159\u00edm\u00e9 zava\u0159ov\u00e1n\u00ed ve sklenic\u00edch<\/strong>. Ovoce nebo zelenina se vlo\u017e\u00ed do \u010dist\u00fdch sklenic, zalije cukern\u00fdm roztokem nebo \u0161\u0165\u00e1vou, pevn\u011b uzav\u0159e v\u00ed\u010dkem a steriluje p\u0159\u00edmo v mikrovlnn\u00e9 troub\u011b. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_dlouho_a_na_jaky_vykon_zavarovat_v_mikrovlnce\"><\/span>Jak dlouho a na jak\u00fd v\u00fdkon zava\u0159ovat v mikrovlnce<span class=\"ez-toc-section-end\"><\/span><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mikrovlnku nastavte na <strong>vysok\u00fd v\u00fdkon (obvykle 700\u2013900 W)<\/strong> a zapne se na n\u011bkolik minut podle objemu sklenic. Orienta\u010dn\u011b plat\u00ed, \u017ee <strong>jedna sklenice o objemu 0,7&nbsp;l se steriluje 5\u20136 minut<\/strong> p\u0159i v\u00fdkonu 700\u2013750&nbsp;W. P\u0159i vy\u0161\u0161\u00edm v\u00fdkonu (800\u2013900&nbsp;W) sta\u010d\u00ed zhruba 4,5 minuty. U men\u0161\u00edch sklenic (0,3\u20130,5&nbsp;l) se \u010das \u00fam\u011brn\u011b zkracuje \u2013 nap\u0159. kolem <strong>3 minut pro 0,3&nbsp;l p\u0159i 700&nbsp;W<\/strong>.<br><\/li>\n\n\n\n<li><strong>Pokud sterilujete v\u00edce sklenic najednou<\/strong>, vyn\u00e1sobte uveden\u00fd \u010das po\u010dtem sklenic. Nap\u0159\u00edklad dv\u011b 0,7&nbsp;l sklenice p\u0159i 700&nbsp;W oh\u0159\u00edvejte zhruba 12&nbsp;minut, t\u0159i sklenice zhruba 18&nbsp;minut atd. <br><\/li>\n\n\n\n<li>B\u011bhem oh\u0159evu sledujte proces \u2013<strong> v ur\u010dit\u00e9 f\u00e1zi by m\u011bl obsah za\u010d\u00edt probubl\u00e1vat. <\/strong>Mikrovlnku nevyp\u00ednejte p\u0159ed\u010dasn\u011b \u2013 je pot\u0159eba, aby var trval aspo\u0148 n\u011bkolik minut kv\u016fli likvidaci mikroorganism\u016f.&nbsp;Tento postup je vhodn\u00fd pro v\u011bt\u0161inu ovocn\u00fdch kompot\u016f, d\u017eem\u016f nebo nakl\u00e1danou zeleninu.<br><\/li>\n\n\n\n<li>Po uplynut\u00ed nastaven\u00e9ho \u010dasu mikrovlnku vypn\u011bte a <strong>nechte sklenice uvnit\u0159 je\u0161t\u011b 2\u20135 minut odst\u00e1t<\/strong> (obsah je vrouc\u00ed a mohl by vyst\u0159\u00edknout a opa\u0159it v\u00e1s). Pot\u00e9 troubu opatrn\u011b otev\u0159ete \u2013 pozor na <strong>horkou p\u00e1ru<\/strong>. <br><\/li>\n\n\n\n<li><strong>Sklenice pot\u00e9 vyjm\u011bte<\/strong> a ihned <strong>dot\u00e1hn\u011bte v\u00ed\u010dka<\/strong> napevno, pokud je to pot\u0159eba. Je\u0161t\u011b <strong>hork\u00e9 sklenice obra\u0165te dnem vzh\u016fru<\/strong> a postavte je na v\u00ed\u010dko. <strong>Nechte je v t\u00e9to pozici st\u00e1t asi 5\u201310 minut. <\/strong>T\u00edmto se <strong>tepeln\u011b o\u0161et\u0159\u00ed vnit\u0159n\u00ed strana v\u00ed\u010dka a z\u00e1rove\u0148 se p\u0159i chladnut\u00ed vytvo\u0159\u00ed podtlak,<\/strong> kter\u00fd v\u00ed\u010dko pevn\u011b p\u0159isaje. <br><\/li>\n\n\n\n<li>Pot\u00e9 sklenice oto\u010dte zp\u011bt a nechte je <strong>zcela vychladnout<\/strong> p\u0159i pokojov\u00e9 teplot\u011b (nejl\u00e9pe pomalu, v klidu, mimo pr\u016fvan).&nbsp;<\/li>\n<\/ul>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/lyofilizace-ovoce\" target=\"_blank\" rel=\"noopener\">Lyofilizovan\u00e9 ovoce aneb v\u0161e, co pot\u0159ebujete v\u011bd\u011bt<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-1.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnce\" class=\"wp-image-61650\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-1.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-1-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Priprava_v_mikrovlnce_a_nasledne_zavareni_v_hrnci\"><\/span>2. P\u0159\u00edprava v mikrovlnce a n\u00e1sledn\u00e9 zava\u0159en\u00ed v hrnci<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Druhou metodou je <strong>p\u0159\u00edprava d\u017eemu nebo kompotu v mikrovlnce a n\u00e1sledn\u00e9 zava\u0159en\u00ed. <\/strong>Ovoce sm\u00edchan\u00e9 s cukrem se <strong>zah\u0159\u00edv\u00e1 v mikrovlnn\u00e9 troub\u011b v tepeln\u011b odoln\u00e9 misce, dokud neza\u010dne v\u0159\u00edt. <\/strong><\/p>\n\n\n\n<p>Hork\u00e1 sm\u011bs se pot\u00e9 nalije do sklenic a\u017e po okraj, ihned se zav\u00ed\u010dkuje a sklenice se oto\u010d\u00ed dnem vzh\u016fru, aby se p\u0159i chladnut\u00ed vytvo\u0159il podtlak. Tento zp\u016fsob je ide\u00e1ln\u00ed pro rychl\u00e9 va\u0159en\u00ed men\u0161\u00edho mno\u017estv\u00ed d\u017eemu nebo sirupu, p\u0159\u00edpadn\u011b i pro p\u0159\u00edpravu kompot\u016f, kdy ovoce pust\u00ed \u0161\u0165\u00e1vu samo p\u0159i zah\u0159\u00e1t\u00ed s cukrem. <strong>N\u00e1sledn\u00e1 sterilizace m\u016f\u017ee prob\u011bhnout v mikrovlnce nebo klasicky ve vodn\u00ed l\u00e1zni.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnce\" class=\"wp-image-61643\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/1-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Zavarovani_nasucho_v_mikrovlnce\"><\/span>3. Zava\u0159ov\u00e1n\u00ed nasucho v mikrovlnce<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Speci\u00e1ln\u00edm p\u0159\u00edpadem je tzv.<strong> zava\u0159ov\u00e1n\u00ed \u201enasucho\u201c<\/strong>, kter\u00e9 se pou\u017e\u00edv\u00e1 u n\u011bkter\u00fdch such\u00fdch potravin, jako jsou <strong>o\u0159echy nebo su\u0161en\u00e9 bylinky.<\/strong> D\u00edky kr\u00e1tk\u00e9mu intenzivn\u00edmu oh\u0159evu se o\u0159echy konzervuj\u00ed, zbav\u00ed se vlhkosti a p\u0159\u00edpadn\u00fdch \u0161k\u016fdc\u016f a vydr\u017e\u00ed d\u00e9le.&nbsp;<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0003-01\"\n             data-product-category=\"O\u0159echy | Ke\u0161u o\u0159echy | Natur\u00e1ln\u00ed ke\u0161u o\u0159echy\"\n             data-variant-id=\"Q980000101\"\n             data-product-price-with-vat=\"327\"\n             data-product-price-without-vat=\"277.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid3ml340snqbp029x3p8d4w\/OchutnejOrech_25_Kesu_natural_W450_male.webp\" alt=\"Ke\u0161u o\u0159echy natural W450 mal\u00e9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kesu_orechy_natural_W450_male\"><\/span>Ke\u0161u o\u0159echy natural W450 mal\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">327 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Natur\u00e1ln\u00ed ke\u0161u o\u0159echy jsou nepra\u017een\u00e9, nesolen\u00e9 a od n\u00e1s v\u017edy \u010derstv\u00e9. W450 je ozna\u010den\u00ed pro kvalitn\u00ed ke\u0161u men\u0161\u00ed velikosti, kter\u00e9 jsou opravdu lahodn\u00e9. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kesu-orechy-natural-w450-male?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0016-00\"\n             data-product-category=\"O\u0159echy | Vla\u0161sk\u00e9 o\u0159echy\"\n             data-variant-id=\"5B80000101\"\n             data-product-price-with-vat=\"359\"\n             data-product-price-without-vat=\"305.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8u9210u7mbp02yh009id5\/OchutnejOrech_24_Vlasske_jadra_natural.webp\" alt=\"Vla\u0161sk\u00e9 o\u0159echy natural 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_natural_1_kg\"><\/span>Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">359 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e vla\u0161sk\u00e9 o\u0159echy maj\u00ed jemn\u011b zemit\u00e9 a lehce naho\u0159kl\u00e9 t\u00f3ny. Vydr\u017e\u00ed v\u00e1m vynikaj\u00edc\u00ed po cel\u00fd rok, nepodl\u00e9haj\u00ed \u017eluknut\u00ed a neho\u0159knou. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0006-01\"\n             data-product-category=\"O\u0159echy | L\u00edskov\u00e9 o\u0159\u00ed\u0161ky\"\n             data-variant-id=\"4A80000101\"\n             data-product-price-with-vat=\"599\"\n             data-product-price-without-vat=\"509.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/liskove-orechy-loupane?varianta=1-kg\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/liskove-orechy-loupane?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj884kh00drpd27os5nvwsu\/liskove-orechy-loupane.jpg\" alt=\"L\u00edskov\u00e9 o\u0159echy LOUPAN\u00c9 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Liskove_orechy_LOUPANE_1_kg\"><\/span>L\u00edskov\u00e9 o\u0159echy LOUPAN\u00c9 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">599 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Loupan\u00e1 l\u00edskov\u00e1 j\u00e1dra jsou vhodn\u00e1 pro v\u0161echny milovn\u00edky \u201el\u00edsk\u00e1\u010d\u016f&#8220;, kte\u0159\u00ed preferuj\u00ed j\u00e1dra bez jejich p\u0159irozen\u00e9 hn\u011bd\u00e9 slupky! L\u00edskov\u00e9 o\u0159\u00ed\u0161ky maj\u00ed svou typickou nezam\u011bnitelnou chu\u0165. Proto jsou l\u00edsk\u00e1\u010de jedny z nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00edch a nejobl\u00edben\u011bj\u0161\u00edch o\u0159\u00ed\u0161k\u016f v \u010cesk\u00e9 republice. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p>Bylinky nebo o\u0159echy sta\u010d\u00ed <strong>nasypat do sklenice a zah\u0159\u00e1t v mikrovlnce na vysok\u00fd v\u00fdkon (zhruba 700\u2013800&nbsp;W) asi na dv\u011b minuty.<\/strong> Tento postup ale vy\u017eaduje opatrnost, proto\u017ee p\u0159\u00edli\u0161 <strong>dlouh\u00e9 zah\u0159\u00edv\u00e1n\u00ed by mohlo potraviny sp\u00e1lit.<\/strong><\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/vlasske-orechy\" target=\"_blank\" rel=\"noopener\">Vla\u0161sk\u00e9 o\u0159echy a v\u0161e, co o nich pot\u0159ebujete v\u011bd\u011bt<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-1.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed nasucho v mikrovlnce\" class=\"wp-image-61653\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-1.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4-1-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Na_co_si_dat_pozor_pri_zavarovani_v_mikrovlnce\"><\/span>Na co si d\u00e1t pozor p\u0159i zava\u0159ov\u00e1n\u00ed v mikrovlnce<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>I kdy\u017e je zava\u0159ov\u00e1n\u00ed v mikrovlnce <strong>rychl\u00e9 a pohodln\u00e9,<\/strong> je d\u016fle\u017eit\u00e9 dodr\u017eovat n\u011bkolik z\u00e1sad, aby byl <strong>v\u00fdsledek bezpe\u010dn\u00fd a kvalitn\u00ed.<\/strong> \u0160patn\u011b proveden\u00e9 zava\u0159ov\u00e1n\u00ed toti\u017e m\u016f\u017ee v\u00e9st nejen ke zka\u017een\u00ed potravin, ale i k ohro\u017een\u00ed zdrav\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sklenice_a_vicka\"><\/span>Sklenice a v\u00ed\u010dka<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pokud chcete zava\u0159ov\u00e1n\u00ed v mikrovlnce vyzkou\u0161et, <strong>dbejte na to, aby byly sklenice a v\u00ed\u010dka dokonale \u010dist\u00e9 a neporu\u0161en\u00e9.<\/strong> Sklenice mus\u00ed b\u00fdt <strong>tepeln\u011b odoln\u00e9<\/strong>, tedy speci\u00e1ln\u00ed zava\u0159ova\u010dky nebo sklo ur\u010den\u00e9 na konzervaci. <strong>Oby\u010dejn\u00e9 tenkost\u011bnn\u00e9 sklenice mohou prasknout<\/strong>, stejn\u011b jako sklenice s prasklinou \u010di kazem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Pozor_na_kovove_predmety\"><\/span>Pozor na kovov\u00e9 p\u0159edm\u011bty<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mikrovlnn\u00e1 trouba obecn\u011b nereaguje dob\u0159e na kov. <strong>\u0160roubovac\u00ed v\u00ed\u010dka<\/strong> u zava\u0159enin jsou na\u0161t\u011bst\u00ed ploch\u00e1 a nemaj\u00ed ostr\u00e9 hrany, tak\u017ee obvykle v mikrovlnce nejisk\u0159\u00ed. P\u0159esto se <strong>ujist\u011bte, \u017ee na v\u00ed\u010dku nejsou \u017e\u00e1dn\u00e9 uvoln\u011bn\u00e9 kovov\u00e9 kousky<\/strong> (nap\u0159. odloupnut\u00e1 pokoven\u00e1 barva) a \u017ee v\u00ed\u010dko dob\u0159e sed\u00ed. <\/p>\n\n\n\n<p><strong>Nikdy ned\u00e1vejte do mikrovlnky sklenice s kovov\u00fdmi svorkami, h\u0159eb\u00ed\u010dky \u010di jin\u00fdmi kovov\u00fdmi ozdobami \u2013 zp\u016fsobilo by to jisk\u0159en\u00ed a mo\u017en\u00e9 po\u0161kozen\u00ed trouby.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/3.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnce\" class=\"wp-image-61652\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/3.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/3-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/3-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/3-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/3-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Sklenici_neplnte_az_po_okraj\"><\/span>Sklenici nepl\u0148te a\u017e po okraj<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>P\u0159ed sterilizac\u00ed sklenice <strong>nikdy nepl\u0148te a\u017e po okraj<\/strong>, ponechte voln\u00fd prostor pro rozp\u00edn\u00e1n\u00ed tekutiny a p\u00e1ry. <strong>V\u00ed\u010dka mus\u00ed b\u00fdt pevn\u011b uta\u017een\u00e1, ale ne maxim\u00e1ln\u00ed silou <\/strong>\u2013 p\u0159etlak pot\u0159ebuje m\u00edt kudy uniknout.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vicko_musi_byt_vklesle\"><\/span>V\u00ed\u010dko mus\u00ed b\u00fdt vklesl\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Po sterilizaci nechte sklenice p\u00e1r minut odpo\u010dinout a pot\u00e9 je oto\u010dte dnem vzh\u016fru. <\/strong>Jakmile vychladnou, zkontrolujte, \u017ee v\u00ed\u010dko pevn\u011b dr\u017e\u00ed. M\u011blo by b\u00fdt m\u00edrn\u011b <strong>prohnut\u00e9 dovnit\u0159 (vklesl\u00e9)<\/strong> a p\u0159i poklepu vyd\u00e1vat jasn\u00fd zvuk. <\/p>\n\n\n\n<p><strong>Pokud by n\u011bkter\u00e9 v\u00ed\u010dko nebylo propadl\u00e9 a \u201eneluplo\u201c p\u0159i ochlazen\u00ed, zava\u0159en\u00ed se nezda\u0159ilo <\/strong>\u2013 takovou sklenici rad\u011bji uchov\u00e1vejte v lednici a brzy spot\u0159ebujte, nebo zkuste zava\u0159it znovu s nov\u00fdm v\u00ed\u010dkem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Horke_sklenice_a_para\"><\/span>Hork\u00e9 sklenice a p\u00e1ra<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Po skon\u010den\u00ed sterilizace jsou sklenice a jej\u00ed obsah <strong>velmi hork\u00fd<\/strong>. Otev\u00edrejte proto dv\u00ed\u0159ka opatrn\u011b a chra\u0148te si ruce. <strong>Sklenice jsou rozp\u00e1len\u00e9 a pod tlakem<\/strong> \u2013 nemi\u0159te na sebe jejich v\u00ed\u010dka p\u0159i manipulaci. Doporu\u010dujeme nechat sklenice p\u00e1r minut v mikrovlnce zchladnout, ne\u017e je vyjmete.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/6.jpg\" alt=\"Zava\u0159ov\u00e1n\u00ed v mikrovlnn\u00e9 troub\u011b\" class=\"wp-image-61654\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/6.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/6-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/6-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/6-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/6-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vyhody_a_nevyhody_mikrovlnneho_zavarovani\"><\/span>V\u00fdhody a nev\u00fdhody mikrovlnn\u00e9ho zava\u0159ov\u00e1n\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mezi hlavn\u00ed v\u00fdhody zava\u0159ov\u00e1n\u00ed v mikrovlnce pat\u0159\u00ed <strong>rychlost a \u00faspora energie<\/strong>. Mikrovlnn\u00e1 trouba dok\u00e1\u017ee p\u0159iv\u00e9st obsah sklenic k varu b\u011bhem n\u011bkolika minut, co\u017e je v\u00fdrazn\u011b rychlej\u0161\u00ed ne\u017e klasick\u00e9 zah\u0159\u00edv\u00e1n\u00ed ve vodn\u00ed l\u00e1zni. Nav\u00edc je oh\u0159ev energeticky \u00fasporn\u011bj\u0161\u00ed, proto\u017ee zah\u0159\u00edv\u00e1 p\u0159\u00edmo obsah sklenic, a ne vodu v hrnci.<\/p>\n\n\n\n<p>Dal\u0161\u00ed v\u00fdhodou je <strong>snadn\u00e1 manipulace.<\/strong> Na rozd\u00edl od velk\u00e9ho zava\u0159ovac\u00edho hrnce nemus\u00edte p\u0159en\u00e1\u0161et t\u011b\u017ek\u00e9 n\u00e1doby pln\u00e9 vrouc\u00ed vody. <strong>Pro mal\u00e9 d\u00e1vky ovoce nebo zeleniny je mikrovlnka ide\u00e1ln\u00ed volbou.<\/strong><\/p>\n\n\n\n<p><strong>Na druhou stranu m\u00e1 tato metoda sv\u00e1 omezen\u00ed. <\/strong>Mikrovlnka pojme jen <strong>omezen\u00fd po\u010det sklenic<\/strong>, v\u011bt\u0161inou maxim\u00e1ln\u011b t\u0159i a\u017e \u010dty\u0159i, tak\u017ee pro v\u011bt\u0161\u00ed d\u00e1vky se rozhodn\u011b nehod\u00ed. <strong>Riziko rozva\u0159en\u00ed m\u011bkk\u00e9ho ovoce je tak\u00e9 vy\u0161\u0161\u00ed,<\/strong> proto\u017ee mikrovlny zah\u0159\u00edvaj\u00ed obsah velmi rychle.<\/p>\n\n\n\n<p>Nejv\u011bt\u0161\u00edm probl\u00e9mem je ale <strong>samotn\u00e1 bezpe\u010dnost. <\/strong>Mikrovlnn\u00e9 zava\u0159ov\u00e1n\u00ed <strong>nefunguje dob\u0159e na potraviny, kter\u00e9 nejsou dostate\u010dn\u011b kysel\u00e9 nebo sladk\u00e9. <\/strong>Potraviny s pH nad 4,5 se p\u0159i t\u00e9to metod\u011b nemus\u00ed dostate\u010dn\u011b sterilizovat a mohou b\u00fdt zdrav\u00ed nebezpe\u010dn\u00e9.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_dlouho_zavarovat_v_mikrovlnce\"><\/span>Jak dlouho zava\u0159ovat v mikrovlnce?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>D\u00e9lka zava\u0159ov\u00e1n\u00ed v mikrovlnn\u00e9 troub\u011b z\u00e1vis\u00ed na objemu sklenic a v\u00fdkonu mikrovlnky. B\u011b\u017en\u011b se pou\u017e\u00edv\u00e1 v\u00fdkon 700\u2013900 W. Jedna sklenice o objemu 0,7 l se steriluje p\u0159ibli\u017en\u011b 6 minut p\u0159i 700 W nebo 5 minut p\u0159i 850\u2013900 W. P\u0159i zava\u0159ov\u00e1n\u00ed v\u00edce sklenic se \u010das n\u00e1sob\u00ed jejich po\u010dtem.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_dlouho_zavarovat_aby_chytlo_vicko\"><\/span>Jak dlouho zava\u0159ovat, aby chytlo v\u00ed\u010dko?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Aby v\u00ed\u010dko spr\u00e1vn\u011b \u201echytlo\u201c a vytvo\u0159il se podtlak, je pot\u0159eba, aby obsah sklenice dos\u00e1hl varu a va\u0159il alespo\u0148 n\u011bkolik minut. U jedn\u00e9 sklenice o objemu 0,7 l p\u0159i v\u00fdkonu 700 W posta\u010d\u00ed p\u0159ibli\u017en\u011b 6 minut. Po skon\u010den\u00ed sterilizace je dobr\u00e9 sklenici oto\u010dit dnem vzh\u016fru a nechat ji tak vychladnout.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_zavarovat_orechy_v_mikrovlnce\"><\/span>Jak zava\u0159ovat o\u0159echy v mikrovlnce?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>O\u0159echy lze v mikrovlnce konzervovat \u201enasucho\u201c. Sta\u010d\u00ed je nasypat do \u010dist\u00e9 a such\u00e9 sklenice, kterou uzav\u0159ete v\u00ed\u010dkem. Zah\u0159\u00edvejte v mikrovlnce na vysok\u00fd v\u00fdkon (700\u2013800 W) p\u0159ibli\u017en\u011b 2 minuty. Rychl\u00fd oh\u0159ev odstran\u00ed vlhkost a zni\u010d\u00ed p\u0159\u00edpadn\u00e9 \u0161k\u016fdce, co\u017e prodlou\u017e\u00ed trvanlivost o\u0159ech\u016f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_se_nesmi_ohrivat_v_mikrovlnce\"><\/span>Co se nesm\u00ed oh\u0159\u00edvat v mikrovlnce?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>V mikrovlnn\u00e9 troub\u011b by se nem\u011bly oh\u0159\u00edvat potraviny obsahuj\u00edc\u00ed kov, jako jsou konzervy nebo sklenice s kovov\u00fdmi sponami. Nen\u00ed vhodn\u00e9 ani oh\u0159\u00edvat potraviny s n\u00edzk\u00fdm obsahem vody nebo velmi such\u00e9 suroviny p\u0159\u00edli\u0161 dlouho, proto\u017ee by mohly vzplanout. U zava\u0159ov\u00e1n\u00ed jsou rizikov\u00e9 zejm\u00e9na potraviny s vy\u0161\u0161\u00edm pH (nad 4,5), jako je maso, houby nebo zelenina bez kysel\u00e9ho n\u00e1levu.<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te r\u00e1di l\u00edsk\u00e1\u010de? Ty na\u0161e jsou extra velk\u00e9 a extra lahodn\u00e9, proto doporu\u010dujeme nakoupit rovnou <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/liskove-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">l\u00edskov\u00e9 o\u0159echy 1 kg<\/a>, abyste jich m\u011bli po\u0159\u00e1dnou z\u00e1sobu.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Zdroje\"><\/span>Zdroje<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>CHANDRASEKARAN, S.; RAMANATHAN, S.; BASAK, Tanmay. <em>Microwave food processing\u2014A review.<\/em>&nbsp;Food research international, 2013, 52.1: 243-261.<\/p>\n\n\n\n<p>GUO, Qiushan, et al. <em>Microwave processing techniques and their recent applications in the food industry. <\/em>Trends in Food Science &amp; Technology, 2017, 67: 236-247.<\/p>\n\n\n\n<p>EKEZIE, Flora-Glad Chizoba, et al. <em>Microwave-assisted food processing technologies for enhancing product quality and process efficiency: A review of recent developments. <\/em>Trends in Food Science &amp; Technology, 2017, 67: 58-69.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Objevte rychl\u00e9 zava\u0159ov\u00e1n\u00ed v mikrovlnce! \u0160et\u0159\u00ed \u010das i energii. Jak\u00e9 potraviny jsou vhodn\u00e9 a \u010demu se rad\u011bji vyhnout? Porad\u00edme v\u00e1m krok za krokem.<\/p>\n","protected":false},"author":17,"featured_media":61642,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[391],"tags":[],"class_list":["post-61641","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/03\/4.jpg","author_info":{"display_name":"Tereza Vl\u010dkov\u00e1","author_link":"https:\/\/oocz.wps.cz\/author\/tereza-vlckova"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/61641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=61641"}],"version-history":[{"count":9,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/61641\/revisions"}],"predecessor-version":[{"id":62506,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/61641\/revisions\/62506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/61642"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=61641"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=61641"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=61641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}