{"id":631,"date":"2020-04-13T15:19:16","date_gmt":"2020-04-13T13:19:16","guid":{"rendered":"https:\/\/blog.ochutnej-orech.cz\/?p=631"},"modified":"2025-04-08T10:36:33","modified_gmt":"2025-04-08T08:36:33","slug":"cockova-sekana","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/cockova-sekana","title":{"rendered":"Recept: dom\u00e1c\u00ed sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky pro vegetari\u00e1ny"},"content":{"rendered":"\n<p>I obl\u00edben\u00e1 sekan\u00e1 se d\u00e1 p\u0159ipravit bez tradi\u010dn\u00edho mlet\u00e9ho masa. Sta\u010d\u00ed v\u00e1m k tomu \u010derven\u00e1 \u010do\u010dka, ovesn\u00e9 vlo\u010dky, mrkev a n\u011bkolik dal\u0161\u00edch ingredienc\u00ed, kter\u00e9 v <a href=\"https:\/\/www.expedo.cz\/kuchyne\/kuchynske-linky\/\" target=\"_blank\" rel=\"noreferrer noopener\">kuchy\u0148sk\u00e9 lince<\/a> ur\u010dit\u011b najdete.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Idealni_recept_na_vegetarianskou_sekanou\" >Ide\u00e1ln\u00ed recept na vegetari\u00e1nskou sekanou<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Lusteniny_do_ceskeho_jidelnicku_patri_odjakziva\" >Lu\u0161t\u011bniny do \u010desk\u00e9ho j\u00eddeln\u00ed\u010dku pat\u0159\u00ed odjak\u017eiva<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Proc_zaradit_do_jidelnicku_cervenou_cocku\" >Pro\u010d za\u0159adit do j\u00eddeln\u00ed\u010dku \u010dervenou \u010do\u010dku?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Proc_cervena_cocka_nenadyma\" >Pro\u010d \u010derven\u00e1 \u010do\u010dka nenad\u00fdm\u00e1?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Domaci_sekana_chutna_za_tepla_i_za_studena\" >Dom\u00e1c\u00ed sekan\u00e1 chutn\u00e1 za tepla i za studena<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Jake_potrebujete_ingredience\" >Jak\u00e9 pot\u0159ebujete ingredience<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Jak_upect_sekanou_z_cocky\" >Jak up\u00e9ct sekanou z \u010do\u010dky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Vegetarianska_varianta_sekane_z_cervene_cocky_bez_vajec\" >Vegetari\u00e1nsk\u00e1 varianta sekan\u00e9 z \u010derven\u00e9 \u010do\u010dky bez vajec<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#FAQ_%E2%80%93_Nejcastejsi_dotazy\" >FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Sekana_z_cervene_cocky\" >Sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/cockova-sekana\/#Tipy_na_recepty_z_blogu_OchutnejOrech\" >Tipy na recepty z blogu OchutnejO\u0159ech<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Idealni_recept_na_vegetarianskou_sekanou\"><\/span>Ide\u00e1ln\u00ed recept na vegetari\u00e1nskou sekanou<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Sekanou bez masa jsme zkou\u0161eli vyrobit z r\u016fzn\u00fdch ingredienc\u00ed a v mnoha pom\u011brech. Z\u00e1kladem jsou v\u017edy lu\u0161t\u011bniny a obiloviny, ale ne v\u017edy se sekan\u00e1 povedla. Dalo n\u00e1m opravdovou pr\u00e1ci, ne\u017e jsme se dopracovali k dokonal\u00e9mu receptu.<\/p>\n\n\n\n<p>A\u010dkoliv se recept skl\u00e1d\u00e1 pouze ze z\u00e1kladn\u00edch a b\u011b\u017en\u011b dostupn\u00fdch ingredienc\u00ed, v\u00fdsledek v\u00e1s rozhodn\u011b ohrom\u00ed. Sekan\u00e1 m\u00e1 skv\u011blou strukturu, zaj\u00edmavou chu\u0165 a je velmi syt\u00e1. P\u0159ipravte se na to, \u017ee v\u00e1m k ob\u011bdu bude sta\u010dit jeden, maxim\u00e1ln\u011b dva kousky.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lusteniny_do_ceskeho_jidelnicku_patri_odjakziva\"><\/span>Lu\u0161t\u011bniny do \u010desk\u00e9ho j\u00eddeln\u00ed\u010dku pat\u0159\u00ed odjak\u017eiva<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Jedna v\u00e1rka (chleb\u00ed\u010dkov\u00e1 forma) na\u0161\u00ed sekan\u00e9 jednodu\u0161e zasyt\u00ed celou rodinu.<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" rel=\"noreferrer noopener\"><strong>Lu\u0161t\u011bniny <\/strong><\/a>(kam pat\u0159\u00ed \u010derven\u00e1 \u010do\u010dka) jsou tradi\u010dn\u00edmi \u010desk\u00fdmi surovinami a my jen s t\u011b\u017ek\u00fdm srdcem neseme, \u017ee se z na\u0161ich kuchyn\u00ed t\u00e9m\u011b\u0159 vytratily.<\/p>\n\n\n\n<p>Sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky je skv\u011bl\u00fd zp\u016fsob, jak lu\u0161t\u011bniny alespo\u0148 \u010d\u00e1ste\u010dn\u011b do va\u0161eho j\u00eddeln\u00ed\u010dku vr\u00e1tit. Vegetari\u00e1nskou sekanou ocen\u00ed nejen zaryt\u00ed maso\u017eravci, ale \u00fasp\u011bchy slav\u00ed i u d\u011bt\u00ed, kter\u00e9 jin\u00e9 lu\u0161t\u011bninov\u00e9 pokrmy nemaj\u00ed r\u00e1dy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-700x368.jpg\" alt=\"\u010cerven\u00e1 \u010do\u010dka je nejl\u00e9pe straviteln\u00e1 ze v\u0161ech lu\u0161t\u011bnin. Ale to nen\u00ed v\u0161e. M\u00e1 vynikaj\u00edc\u00ed chu\u0165! \" class=\"wp-image-4347\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/sekana-z-cervene-cocky-vegan-recept.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">\u010cerven\u00e1 \u010do\u010dka je nejl\u00e9pe straviteln\u00e1 ze v\u0161ech lu\u0161t\u011bnin. Ale to nen\u00ed v\u0161e. M\u00e1 vynikaj\u00edc\u00ed chu\u0165! <\/figcaption><\/figure>\n\n\n\n<p><strong>Tip: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-vyziva\/lusteniny-a-obiloviny\" target=\"_blank\" rel=\"noreferrer noopener\">Chcete se dozv\u011bd\u011bt v\u00edce o lu\u0161t\u011bnin\u00e1ch? Hled\u00e1te ide\u00e1ln\u00ed recept s lu\u0161t\u011bninami? <\/a>Pod\u00edvejte se na blog OchutnejO\u0159ech.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_zaradit_do_jidelnicku_cervenou_cocku\"><\/span>Pro\u010d za\u0159adit do j\u00eddeln\u00ed\u010dku \u010dervenou \u010do\u010dku?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010cerven\u00e1 \u010do\u010dka<\/a> je cenov\u011b dostupn\u00e1, vysoce v\u00fd\u017eivn\u00e1 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">lu\u0161t\u011bnina<\/a>.<\/strong>&nbsp;S rozmanitou strukturou, chut\u00ed a barvami je \u010do\u010dka z\u00e1kladn\u00edm produktem r\u016fzn\u00fdch kuchyn\u00ed po cel\u00e9m sv\u011bt\u011b a m\u00e1 sladkou, v\u00fdraznou chu\u0165.<\/p>\n\n\n\n<p><strong>Tento druh <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" rel=\"noreferrer noopener\">\u010do\u010dky <\/a>je nejrychlej\u0161\u00ed a nejsnadn\u011bj\u0161\u00ed na p\u0159\u00edpravu a po uva\u0159en\u00ed vytv\u00e1\u0159\u00ed hladkou konzistenci podobnou pyr\u00e9.<\/strong>&nbsp;Perfektn\u011b se hod\u00ed do&nbsp;<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky\" target=\"_blank\" rel=\"noopener\">hust\u00fdch pol\u00e9vek<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" rel=\"noreferrer noopener\">indick\u00e9ho dhalu<\/a> \u010di vegetari\u00e1nsk\u00fdch karban\u00e1tk\u016f.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_cervena_cocka_nenadyma\"><\/span>Pro\u010d \u010derven\u00e1 \u010do\u010dka nenad\u00fdm\u00e1?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Tento druh \u010do\u010dky nenad\u00fdm\u00e1, proto\u017ee j\u00ed&nbsp;<strong>chyb\u00ed slupka<\/strong>, kterou jin\u00e9 druhy \u010do\u010dky maj\u00ed. Slupka ostatn\u00edch lu\u0161t\u011bnin obsahuje&nbsp;<strong>oligosacharidy<\/strong>, kter\u00e9 se ve st\u0159evech \u0161t\u011bp\u00ed na \u0161kroby a rychle kvas\u00ed. To je d\u016fvod, pro\u010d n\u011bkter\u00e9 druhy lu\u0161t\u011bnin nad\u00fdmaj\u00ed, ov\u0161em \u010derven\u00e1 \u010do\u010dka mezi n\u011b nepat\u0159\u00ed.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/dynove-seminko-vse-co-o-nem-potrebujete-vedet\" target=\"_blank\" rel=\"noopener\">D\u00fd\u0148ov\u00e9 sem\u00ednko <\/a>\u2013 v\u0161e, co o n\u011bm pot\u0159ebujete v\u011bd\u011bt<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domaci_sekana_chutna_za_tepla_i_za_studena\"><\/span>Dom\u00e1c\u00ed sekan\u00e1 chutn\u00e1 za tepla i za studena<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Na\u0161\u00ed sekanou m\u016f\u017eete j\u00edst zatepla, jako hlavn\u00ed chod k ob\u011bdu nebo k ve\u010de\u0159i, v\u00fdborn\u00e1 je i jako sva\u010dinka. Studen\u00fd pl\u00e1tek sekan\u00e9 se sal\u00e1tem, ho\u0159\u010dic\u00ed a okurkou \u2013 <strong>kdo by si nedal?<\/strong> \ud83d\ude09<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"467\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-700x467.jpg\" alt=\"Ingredience na sekanou - \u010derven\u00e1 \u010do\u010dka, ovesn\u00e9 vlo\u010dky, vejce, mouka, zelenina, ho\u0159\u010dice a ko\u0159en\u00ed.\" class=\"wp-image-639\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-700x467.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-300x200.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-768x512.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience-800x533.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-ingredience.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Ingredience na sekanou &#8211; \u010derven\u00e1 \u010do\u010dka, ovesn\u00e9 vlo\u010dky, vejce, mouka, zelenina, ho\u0159\u010dice a ko\u0159en\u00ed.<\/figcaption><\/figure>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B06-02-3003-01\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Va\u0159en\u00ed a pe\u010den\u00ed | \u010co\u010dka\"\n             data-variant-id=\"5H80000101\"\n             data-product-price-with-vat=\"59\"\n             data-product-price-without-vat=\"50.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cma6ju7eo0l6tcf02qdj7g4cu\/cocka.webp\" alt=\"\u010co\u010dka \u010cERVEN\u00c1\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">\u010co\u010dka \u010cERVEN\u00c1<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">59 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">\u010cerven\u00e1 \u010do\u010dka je nejl\u00e9pe straviteln\u00e1 ze v\u0161ech lu\u0161t\u011bnin.Ale to nen\u00ed v\u0161e. M\u00e1 vynikaj\u00edc\u00ed chu\u0165! Je bohat\u00fdm zdrojem vl\u00e1kniny a b\u00edlkovin.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0113-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Obiloviny a lu\u0161t\u011bniny | Vlo\u010dky\"\n             data-variant-id=\"4O80000101\"\n             data-product-price-with-vat=\"59\"\n             data-product-price-without-vat=\"50.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8bapk00wlpd27f8xgm2n4\/vlocky-ovesne-cele-s-klicky-bez-lepku-anglie-natural-500g.jpg\" alt=\"Vlo\u010dky ovesn\u00e9 CEL\u00c9 s kl\u00ed\u010dky bez lepku Anglie Natural 500g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">Vlo\u010dky ovesn\u00e9 CEL\u00c9 s kl\u00ed\u010dky bez lepku Anglie Natural 500g<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">59 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ovesn\u00e9 vlo\u010dky jsou obl\u00edbenou a v\u0161estrannou surovinou, kter\u00e1 se hod\u00ed jak do sladk\u00fdch, tak do slan\u00fdch j\u00eddel. D\u00edky sv\u00e9 neutr\u00e1ln\u00ed chuti se snadno kombinuj\u00ed s ovocem, o\u0159\u00ed\u0161ky, sem\u00ednky \u010di medem, a tak si m\u016f\u017eete snadno p\u0159ipravit chutnou sn\u00eddani \u010di sva\u010dinu.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B17-02-0001-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Mouky\"\n             data-variant-id=\"YO80000101\"\n             data-product-price-with-vat=\"45\"\n             data-product-price-without-vat=\"38.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/nominal-spaldova-mouka-celozrnna-jemne-mleta?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/nominal-spaldova-mouka-celozrnna-jemne-mleta?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8avvd00tnpd27t3bcfxou\/nominal-spaldova-mouka-celozrnna-jemne-mleta-1kg.jpg\" alt=\"Nominal \u0160paldov\u00e1 mouka celozrnn\u00e1, jemn\u011b mlet\u00e1 1kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\">Nominal \u0160paldov\u00e1 mouka celozrnn\u00e1, jemn\u011b mlet\u00e1 1kg<\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">45 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Jemn\u011b mlet\u00e1 mouka z celozrnn\u00e9 \u0161paldy od \u010desk\u00e9 zna\u010dky Nominal se hod\u00ed na ka\u017edodenn\u00ed pe\u010den\u00ed.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/nominal-spaldova-mouka-celozrnna-jemne-mleta?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>Tip: U\u017e jste n\u011bkdy zkou\u0161eli pala\u010dinky na slano? Co takhle zkusit n\u00e1\u0161 <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/palacinky-z-cervene-cocky\" rel=\"noreferrer noopener\">recept na pala\u010dinky z \u010derven\u00e9 \u010do\u010dky pln\u011bn\u00e9 \u0161pen\u00e1tem<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_potrebujete_ingredience\"><\/span>Jak\u00e9 pot\u0159ebujete ingredience<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" rel=\"noreferrer noopener\"><strong>\u010cerven\u00e1 \u010do\u010dka<\/strong> <\/a>\u2013 Je z\u00e1klad cel\u00e9ho receptu a na rozd\u00edl od hn\u011bd\u00e9 a tmavozelen\u00e9 \u010do\u010dky ji nen\u00ed nutn\u00e9 p\u0159edem nam\u00e1\u010det. \u010co\u010dka je bohat\u00e1 na vl\u00e1kninu, kter\u00e1 zpomaluje vst\u0159eb\u00e1v\u00e1n\u00ed obsa\u017een\u00fdch \u0161krob\u016f a rovnom\u011brn\u011b tak uvol\u0148uje do krve gluk\u00f3zu.<\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" rel=\"noreferrer noopener\">Ovesn\u00e9 vlo\u010dky<\/a><\/strong> \u2013 Perfektn\u00ed zdroj energie a \u017eivin, kter\u00fd je pln\u00fd vl\u00e1kniny. Vlo\u010dky spole\u010dn\u011b s vaj\u00ed\u010dkem utv\u00e1\u0159ej\u00ed strukturu sekan\u00e9.<\/p>\n\n\n\n<p><strong>Vejce<\/strong> \u2013 Vaj\u00ed\u010dko pou\u017eijete na zahu\u0161t\u011bn\u00ed sm\u011bsi.<\/p>\n\n\n\n<p><strong>Strouhanka \/ Mouka<\/strong> \u2013 Doporu\u010dujeme pou\u017e\u00edt mandlovou mouku. <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" rel=\"noreferrer noopener\">Mandlov\u00e1 mou\u010dka<\/a><\/strong> je zdrav\u011bj\u0161\u00ed ne\u017e klasick\u00e9 obiln\u00e9 mouky a v receptu odvede stejnou pr\u00e1ci. Pokud mouku z mandl\u00ed nem\u00e1te, m\u016f\u017eete pou\u017e\u00edt jakoukoliv jinou.<\/p>\n\n\n\n<p><strong>Zelenina<\/strong> \u2013 S druhy zeleniny nedoporu\u010dujeme moc experimentovat, pom\u011bry cibule, mrkve, \u010desneku a su\u0161en\u00fdch raj\u010dat m\u00e1me prov\u011b\u0159en\u00e9. Pokud pom\u011bry zm\u011bn\u00edte, v\u00fdsledn\u00e1 konzistence nebude muset odpov\u00eddat o\u010dek\u00e1v\u00e1n\u00ed.<\/p>\n\n\n\n<p><strong>Hor\u010dice a ko\u0159en\u00ed<\/strong> \u2013 Nezapomenout na ho\u0159\u010dici je naprosto z\u00e1sadn\u00ed. Z\u00e1sadn\u011b toti\u017e zv\u00fdraz\u0148uje v\u0161echny chut\u011b a skv\u011ble se hod\u00ed i k hotov\u00e9 sekan\u00e9.<\/p>\n\n\n\n<p class=\"has-light-green-cyan-background-color has-background\">? <strong>TIP: Chcete v\u00edce za\u010dlenit \u010dervenou \u010do\u010dku do va\u0161eho j\u00eddeln\u00ed\u010dku a r\u00e1di byste se o n\u00ed dozv\u011bd\u011bli v\u00edce? P\u0159e\u010dt\u011bte si <a href=\"https:\/\/oocz.wps.cz\/cervena-cocka-pruvodce\" target=\"_blank\" rel=\"noreferrer noopener\">n\u00e1\u0161 \u010dl\u00e1nek<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_upect_sekanou_z_cocky\"><\/span>Jak up\u00e9ct sekanou z \u010do\u010dky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Samotn\u00e1 v\u00fdroba je jednodu\u0161\u0161\u00ed, ne\u017e si mo\u017en\u00e1 mysl\u00edte.<\/p>\n\n\n\n<p><strong>Nejprve si uva\u0159\u00edme <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" rel=\"noreferrer noopener\">\u010dervenou \u010do\u010dku<\/a>.<\/strong> Sta\u010d\u00ed ji propl\u00e1chnout a va\u0159it ve vrouc\u00ed dob\u011b zhruba 15 minut, dokud nezm\u011bkne. <strong>\u010co\u010dku n\u00e1sledn\u011b rozmixujeme ve velk\u00e9 m\u00edse ty\u010dov\u00fdm mix\u00e9rem.<\/strong><\/p>\n\n\n\n<p>Do m\u00edsy p\u0159id\u00e1me zbytek ingredienc\u00ed (ano, opravdu v\u0161echno!) a po\u0159\u00e1dn\u011b prom\u00edch\u00e1me. Pokud je sm\u011bs moc \u0159\u00eddk\u00e1, p\u0159idejte trochu mouky.<\/p>\n\n\n\n<p>Vzniklou sm\u011bs p\u0159elijte do formy na sekanou vylo\u017een\u00e9 pe\u010d\u00edc\u00edm pap\u00edrem. Pe\u010deme ve vyh\u0159\u00e1t\u00e9 troub\u011b na 180 stup\u0148\u016f Celsia asi 40 minut.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-700x368.jpg\" alt=\"Chutn\u00e1 dom\u00e1c\u00ed sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky se m\u016f\u017ee pod\u00e1vat tepl\u00e1 \u010di studen\u00e1. \" class=\"wp-image-640\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/sekana-z-cervene-cocky.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Chutn\u00e1 dom\u00e1c\u00ed sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky se m\u016f\u017ee pod\u00e1vat tepl\u00e1 \u010di studen\u00e1.<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Vegetarianska_varianta_sekane_z_cervene_cocky_bez_vajec\"><\/span>Vegetari\u00e1nsk\u00e1 varianta sekan\u00e9 z \u010derven\u00e9 \u010do\u010dky bez vajec<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>V receptu m\u00e1me vaj\u00ed\u010dka, kter\u00e9 nejsou ve vegansk\u00e9 strav\u011b zastoupen\u00e9. Lze je pln\u011b nahradit ln\u011bn\u00fdm vaj\u00ed\u010dkem, nebo hra\u0161kou a r\u00e1zem je ze sekan\u00e9 ide\u00e1ln\u00ed vegansk\u00e1 pochoutka.<\/p>\n\n\n\n<p><strong>Ln\u011bn\u00e9 vaj\u00ed\u010dko vyrob\u00edte sm\u00edch\u00e1n\u00edm l\u017e\u00edce ln\u011bn\u00fdch sem\u00ednek se \u010dty\u0159mi l\u017e\u00edcemi vody.<\/strong> Sm\u011bs nechte chv\u00edli nabobtnat. Jedno ln\u011bn\u00e9 vaj\u00ed\u010dko odpov\u00edd\u00e1 jednomu b\u011b\u017en\u00e9mu vejci.<\/p>\n\n\n\n<p><strong>TIP: M\u00e1te r\u00e1di <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/piniove-orisky-natural?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">piniov\u00e9 o\u0159\u00ed\u0161ky<\/a>? Prozrad\u00edme v\u00e1m <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/piniove-orechy-vse-co-potrebujete-vedet\" target=\"_blank\" rel=\"noopener\">v\u0161e, co o nich pot\u0159ebujete v\u011bd\u011bt<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQ_%E2%80%93_Nejcastejsi_dotazy\"><\/span>FAQ &#8211; Nej\u010dast\u011bj\u0161\u00ed dotazy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1692693474523\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Je \u010derven\u00e1 \u010do\u010dka superpotravina?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u010cerven\u00e1 \u010do\u010dka, pova\u017eovan\u00e1 za superpotravinu, p\u0159edstavuje ohromuj\u00edc\u00ed mno\u017estv\u00ed z\u00e1kladn\u00edch vitam\u00edn\u016f a miner\u00e1l\u016f, kter\u00e9 va\u0161e t\u011blo z\u00edsk\u00e1. D\u00edky\u00a0<strong>vysok\u00e9mu obsahu b\u00edlkovin<\/strong>\u00a0a\u00a0<strong>vl\u00e1kniny<\/strong>\u00a0je za\u010dlen\u011bn\u00ed \u010derven\u00e9 \u010do\u010dky do va\u0161\u00ed stravy skv\u011bl\u00fdm zp\u016fsobem, jak z\u00edskat v\u0161echny tyto zdravotn\u00ed benefity.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693501330\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Je \u010derven\u00e1 \u010do\u010dka zdrav\u00e1 pro t\u011blo?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Jedna porce \u010do\u010dky pokryje\u00a0<strong>32 % vl\u00e1kniny<\/strong>, kterou denn\u011b pot\u0159ebujete.\u00a0<strong>Dok\u00e1\u017ee sn\u00ed\u017eit hladinu cholesterolu a chr\u00e1nit p\u0159ed cukrovkou a rakovinou tlust\u00e9ho st\u0159eva.\u00a0<\/strong><\/p>\n<p>Nakl\u00ed\u010den\u00ed zvy\u0161uje mno\u017estv\u00ed vitam\u00edn\u016f a miner\u00e1l\u016f v \u010do\u010dce, zejm\u00e9na\u00a0<strong>vitam\u00edn\u016f B<\/strong>\u00a0a\u00a0<strong>karotenu<\/strong>. Kl\u00ed\u010den\u00edm vznik\u00e1\u00a0<strong>vitam\u00edn C<\/strong>.\u00a0<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693543289\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Jak\u00e9 dopady na zdrav\u00ed m\u00e1 \u010derven\u00e1 \u010do\u010dka?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u010co\u010dka obsahuje\u00a0<strong>kyselinu fytovou<\/strong>, kter\u00e1 m\u016f\u017ee b\u00fdt obt\u00ed\u017en\u011b straviteln\u00e1. Kyselina fytov\u00e1 je unik\u00e1tn\u00ed p\u0159\u00edrodn\u00ed l\u00e1tka nach\u00e1zej\u00edc\u00ed se v semenech rostlin. Kyselina fytov\u00e1 zhor\u0161uje vst\u0159eb\u00e1v\u00e1n\u00ed \u017eeleza, zinku a v\u00e1pn\u00edku a m\u016f\u017ee podporovat nedostatek miner\u00e1ln\u00edch l\u00e1tek.\u00a0<strong>Nakl\u00ed\u010den\u00edm <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" rel=\"noreferrer noopener\">\u010do\u010dky <\/a>neutralizujete kyselinu fytovou, tak\u017ee va\u0161e t\u011blo m\u016f\u017ee p\u0159i tr\u00e1ven\u00ed vst\u0159ebat v\u00edce vitam\u00edn\u016f a miner\u00e1l\u016f.<\/strong><\/p>\n<p>P\u0159esto\u017ee \u010derven\u00e1 \u010do\u010dka nem\u00e1 dostatek aminokyselin, jej\u00ed konzumace spolu s dal\u0161\u00edmi zdroji rostlinn\u00fdch b\u00edlkovin, jako jsou celozrnn\u00e9 obiloviny nebo fazole, m\u016f\u017ee doplnit aminokyseliny, kter\u00e9 va\u0161e t\u011blo pot\u0159ebuje za den.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693586033\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><strong>Jak spr\u00e1vn\u011b uva\u0159it \u010dervenou \u010do\u010dku?<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>P\u0159\u00edprava \u010do\u010dky je jednoduch\u00e1. Za\u010dn\u011bte\u00a0<strong>t\u0159\u00edd\u011bn\u00edm <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" rel=\"noreferrer noopener\">\u010do\u010dky<\/a><\/strong>, abyste vybrali v\u0161echny mal\u00e9, tvrd\u00e9 ne\u010distoty, a pot\u00e9 ji opl\u00e1chn\u011bte, abyste ne\u010distoty odstranili. <\/p>\n<p><strong>Uva\u0159\u00ed se cca do 30 minut.<\/strong>\u00a0P\u0159i va\u0159en\u00ed m\u00e1 tendenci b\u00fdt ka\u0161ovit\u00e1.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693613250\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Jak nahradit \u010dervenou \u010do\u010dku za jinou lu\u0161t\u011bninu?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pokud <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cervena-cocka-pruvodce\" rel=\"noreferrer noopener\">\u010dervenou \u010do\u010dku<\/a> zrovna nem\u00e1te, m\u016f\u017eete ji nahradit jin\u00fdm druhem \u010do\u010dky. Maj\u00ed podobn\u00e9 v\u00fd\u017eivov\u00e9 hodnoty a mohou se pou\u017e\u00edvat ve stejn\u00fdch receptech.<br \/>M\u016f\u017ee \u010derven\u00e1 \u010do\u010dka pomoci p\u0159i sni\u017eov\u00e1n\u00ed v\u00e1hy?<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1692693668437\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">Jak\u00e9 je energetick\u00e1 hodnota \u010derven\u00e9 \u010do\u010dky?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Energetick\u00e1 hodnota \u010derven\u00e9 \u010do\u010dky z\u00e1vis\u00ed na konkr\u00e9tn\u00edm druhu a zp\u016fsobu p\u0159\u00edpravy. P\u0159ibli\u017en\u011b 100 gram\u016f va\u0159en\u00e9 \u010derven\u00e9 \u010do\u010dky obsahuje kolem 116-140 kalori\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-635\" class=\"wprm-recipe-container\" data-recipe-id=\"635\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"\u010co\u010dkov\u00e1 sekan\u00e1\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana.jpg 400w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Sekana_z_cervene_cocky\"><\/span>Sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">I obl\u00edben\u00e1 sekan\u00e1 se d\u00e1 p\u0159ipravit bez tradi\u010dn\u00edho mlet\u00e9ho masa. Sta\u010d\u00ed v\u00e1m k tomu \u010derven\u00e1 \u010do\u010dka, ovesn\u00e9 vlo\u010dky, mrkev a n\u011bkolik dal\u0161\u00edch ingredienc\u00ed, kter\u00e9 v kuchyni ur\u010dit\u011b najdete.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #5A822B; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #5A822B; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #5A822B; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-635 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-50\" data-rating=\"5\" data-color=\"#5A822B\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#5A822B\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.34<\/span> z <span class=\"wprm-recipe-rating-count\">3<\/span> hlas\u016f<\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/sekana-z-cervene-cocky\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"635\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fcockova-sekana&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2020%2F04%2Fcockova-sekana.jpg&amp;description=Sekan%C3%A1+z+%C4%8Derven%C3%A9+%C4%8Do%C4%8Dky&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"635\" data-url=\"https:\/\/oocz.wps.cz\/cockova-sekana\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/cockova-sekana.jpg\" data-description=\"Sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hodina<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Hlavn\u00ed chod<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Vegansk\u00e1, Vegetari\u00e1nsk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-635 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"635\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">forma<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-635-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-635-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"635\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-635-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"635\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"635\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"635\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cocka-cervena-cela?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">\u010derven\u00e9 \u010do\u010dky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vejce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrnku<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">ovesn\u00fdch vlo\u010dek<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mandlov\u00e9 mouky (nebo strouhanky, p\u0159\u00edpadn\u011b mouky)<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cibule<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkve<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">strou\u017eky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010desneku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-unit\">hrst<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">su\u0161en\u00fdch raj\u010dat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ho\u0159\u010dice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">su\u0161en\u00e9 major\u00e1nky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">s\u016fl<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pepr-cerny-cely-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">pep\u0159<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-635-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-635-instructions-container wprm-block-text-normal\" data-recipe=\"635\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-635-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Propl\u00e1chneme \u010dervenou \u010do\u010dku a va\u0159\u00edme zhruba 15 minut, do m\u011bkka.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Uva\u0159enou \u010do\u010dku p\u0159end\u00e1me do velk\u00e9 m\u00edsy a rozmixujeme ty\u010dov\u00fdm mix\u00e9rem.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Do m\u00edsy p\u0159id\u00e1me nadrobno nakr\u00e1jenou cibuli, nadrobno nakr\u00e1jenou mrkev, prolisovan\u00fd \u010desnek, ovesn\u00e9 vlo\u010dky, vejce, mouku, ho\u0159\u010dice, su\u0161en\u00e1 raj\u010data major\u00e1nku, s\u016fl a pep\u0159 (prost\u011b v\u0161echno).<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161e prom\u00edch\u00e1me a pokud je sm\u011bs \u0159\u00eddk\u00e1, p\u0159id\u00e1me v\u00edce mouky.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Sm\u011bs p\u0159elijeme do formy vylo\u017een\u00e9 pe\u010d\u00edc\u00edm pap\u00edrem a pe\u010deme na 180 stup\u0148\u016f celsia zhruba 40 minut.<\/span><\/div><\/li><li id=\"wprm-recipe-635-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hotovou \u010do\u010dku pod\u00e1v\u00e1me s pe\u010den\u00fdm bramborem nebo s \u010d\u00edmkoliv, co m\u00e1te r\u00e1di.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">\u010do\u010dkov\u00e1 sekan\u00e1, sekan\u00e1 z \u010derven\u00e9 \u010do\u010dky<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_recepty_z_blogu_OchutnejOrech\"><\/span>Tipy na recepty z blogu OchutnejO\u0159ech<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/omacka-z-cervene-cocky\" rel=\"noreferrer noopener\">Om\u00e1\u010dka z \u010derven\u00e9 \u010do\u010dky: Proteinov\u00e1 bomba<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/polevka-z-cervene-cocky\" rel=\"noreferrer noopener\">Pol\u00e9vka z \u010derven\u00e9 \u010do\u010dky: jednoduch\u00fd a rychl\u00fd recept (vegan)<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/indicky-cockovy-dhal\" rel=\"noreferrer noopener\">Indick\u00fd \u010do\u010dkov\u00fd dh\u00e1l: Recept z \u010derven\u00e9 \u010do\u010dky<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/peceni-chleba-bez-pekarny-jak-na-to-v-troube\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/peceni-chleba-bez-pekarny-jak-na-to-v-troube\" rel=\"noreferrer noopener\">Pe\u010den\u00ed chleba bez pek\u00e1rny: jak na to v troub\u011b<\/a><\/strong><\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-domaci-hummus\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-domaci-hummus\" rel=\"noreferrer noopener\">Recept na dokonal\u00fd dom\u00e1c\u00ed hummus \u2013 pomaz\u00e1nka<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I obl\u00edben\u00e1 sekan\u00e1 se d\u00e1 p\u0159ipravit bez tradi\u010dn\u00edho mlet\u00e9ho masa. Sta\u010d\u00ed v\u00e1m k tomu \u010derven\u00e1 \u010do\u010dka, ovesn\u00e9 vlo\u010dky, mrkev a n\u011bkolik dal\u0161\u00edch ingredienc\u00ed, kter\u00e9 v kuchyni ur\u010dit\u011b najdete.<\/p>\n","protected":false},"author":2,"featured_media":4343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,352,710,226,697,929,704],"tags":[],"class_list":["post-631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-cervena-cocka","category-hlavni-jidla","category-lusteniny","category-lusteniny-a-obiloviny","category-obedy","category-vegetarianske"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2020\/04\/domaci-sekana-jak-od-babicky-sekana-z-cervene-cocky-vegan-recept.jpg","author_info":{"display_name":"Luk\u00e1\u0161 Kone\u010dn\u00fd","author_link":"https:\/\/oocz.wps.cz\/author\/lukas"},"acf":[],"modified_by":"Ane\u017eka","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=631"}],"version-history":[{"count":28,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":61796,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/631\/revisions\/61796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/4343"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}