{"id":63149,"date":"2025-08-06T11:09:21","date_gmt":"2025-08-06T09:09:21","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=63149"},"modified":"2025-09-02T10:45:37","modified_gmt":"2025-09-02T08:45:37","slug":"proteinove-cottage-bulky","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky","title":{"rendered":"Recept: Proteinov\u00e9 cottage bulky"},"content":{"rendered":"\n<p>Jestli hled\u00e1te zp\u016fsob,<strong> jak do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit v\u00edce b\u00edlkovin a z\u00e1rove\u0148 si pochutnat na n\u011b\u010dem zdrav\u00e9m a syt\u00e9m, vyzkou\u0161ejte na\u0161e proteinov\u00e9 cottage bulky.<\/strong> Tyto bulky jsou jednoduch\u00e9, v\u00fd\u017eivn\u00e9 a ide\u00e1ln\u00ed na sn\u00eddani, jako sva\u010dina nebo t\u0159eba jako p\u0159\u00edloha ke kr\u00e9mov\u00e9 pol\u00e9vce \u010di sal\u00e1tku.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Proc_pect_vlastni_proteinove_cottage_bulky\" >Pro\u010d p\u00e9ct vlastn\u00ed proteinov\u00e9 cottage bulky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Co_obsahuji_proteinove_cottage_bulky_a_proc_jsou_zdrave\" >Co obsahuj\u00ed proteinov\u00e9 cottage bulky a pro\u010d jsou zdrav\u00e9<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Jak_se_dela_testo_na_proteinove_cottage_bulky\" >Jak se d\u011bl\u00e1 t\u011bsto na proteinov\u00e9 cottage bulky<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Cim_proteinove_cottage_bulky_dochutit\" >\u010c\u00edm proteinov\u00e9 cottage bulky dochutit<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Proteinove_cottage_bulky_naslano\" >Proteinov\u00e9 cottage bulky naslano<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Mouka_celozrnna_spaldova_hladka_%E2%80%93_Natural_1000g\" >Mouka celozrnn\u00e1 \u0161paldov\u00e1 hladk\u00e1 \u2013 Natural 1000g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Slunecnicove_seminko_loupane_VELKE_100_g\" >Slune\u010dnicov\u00e9 sem\u00ednko loupan\u00e9 VELK\u00c9 100 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Rajcata_susena_PREMIUM_Turecko\" >Raj\u010data su\u0161en\u00e1 PREMIUM Turecko<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Proteinove_cottage_bulky_nasladko\" >Proteinov\u00e9 cottage bulky nasladko<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#S_cim_proteinove_cottage_bulky_podavat\" >S \u010d\u00edm proteinov\u00e9 cottage bulky pod\u00e1vat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Jak_cottage_bulky_skladovat_a_zamrazit\" >Jak cottage bulky skladovat a zamrazit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Recept_Proteinove_cottage_bulky\" >Recept: Proteinov\u00e9 cottage bulky<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Nejcasteji_kladene_dotazy_FAQ\" >Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Je_mozne_proteinove_cottage_bulky_pripravit_bez_vajec\" >Je mo\u017en\u00e9 proteinov\u00e9 cottage bulky p\u0159ipravit bez vajec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Jaky_typ_cottage_syra_je_na_proteinove_cottage_bulky_nejlepsi\" >Jak\u00fd typ cottage s\u00fdra je na proteinov\u00e9 cottage bulky nejlep\u0161\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Je_potreba_cottage_syr_predem_scedit\" >Je pot\u0159eba cottage s\u00fdr p\u0159edem scedit?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\/#Lze_proteinove_cottage_bulky_udelat_bez_lepku\" >Lze proteinov\u00e9 cottage bulky ud\u011blat bez lepku?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_pect_vlastni_proteinove_cottage_bulky\"><\/span>Pro\u010d p\u00e9ct vlastn\u00ed proteinov\u00e9 cottage bulky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Proteinov\u00e9 cottage bulky jsou skv\u011blou alternativou pro ty, kte\u0159\u00ed cht\u011bj\u00ed j\u00edst zdrav\u011bj\u0161\u00ed dom\u00e1c\u00ed pe\u010divo a dbaj\u00ed na zdrav\u00fd \u017eivotn\u00ed styl. <strong>Cottage s\u00fdr dod\u00e1 t\u011bstu vl\u00e1\u010dnost, jemnost i porci b\u00edlkovin.<\/strong> Nav\u00edc je recept opravdu jednoduch\u00fd a d\u00e1 se snadno p\u0159izp\u016fsobit a dochutit podle p\u0159\u00edle\u017eitosti..<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_obsahuji_proteinove_cottage_bulky_a_proc_jsou_zdrave\"><\/span>Co obsahuj\u00ed proteinov\u00e9 cottage bulky a pro\u010d jsou zdrav\u00e9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Krom\u011b toho, \u017ee proteinov\u00e9 cottage bulky <strong>skv\u011ble chutnaj\u00ed a zasyt\u00ed, maj\u00ed tak\u00e9 spoustu b\u00edlkovin, n\u00edzk\u00fd obsah sacharid\u016f, jsou dob\u0159e straviteln\u00e9 <\/strong>a hlavn\u011b je m\u00e1te za chv\u00edli hotov\u00e9 z p\u00e1r surovin. Krom\u011b toho je nemus\u00edte nechat kynout, tak\u017ee si je upe\u010dete bez \u010dek\u00e1n\u00ed.<\/p>\n\n\n\n<p><strong>TIP:<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvova-buchta-s-orechy\" target=\"_blank\" rel=\"noopener\"><strong> Mrkvov\u00e1 buchta s o\u0159echy a citronovou polevou<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-700x368.jpg\" alt=\"Proteinov\u00e9 cottage bulky\" class=\"wp-image-63051\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Proteinov\u00e9 cottage bulky<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_se_dela_testo_na_proteinove_cottage_bulky\"><\/span>Jak se d\u011bl\u00e1 t\u011bsto na proteinov\u00e9 cottage bulky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Z\u00e1kladem t\u011bsta na proteinov\u00e9 cottage bulky je cottage s\u00fdr, vejce a <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noopener\"><strong>\u0161paldov\u00e1 mouka<\/strong><\/a>. Ide\u00e1ln\u011b \u0161paldov\u00e1, ovesn\u00e1 nebo sm\u011bs <a href=\"https:\/\/www.albert.cz\/shop\/Trvanlive\/Peceni-a-prisady-na-vareni\/Mouky-a-krupice\/Bezlepkove\/c\/zeLJBJ\" target=\"_blank\" rel=\"noreferrer noopener\">bezlepkov\u00fdch muk<\/a>. M\u016f\u017eete p\u0159idat i proteinov\u00fd pr\u00e1\u0161ek pro vy\u0161\u0161\u00ed obsah b\u00edlkovin. T\u011bsto ud\u011bl\u00e1te tak, \u017ee zkr\u00e1tka sm\u00edch\u00e1te tyto suroviny s trochou soli a olivov\u00fdm olejem. P\u0159esto\u017ee je hutn\u011bj\u0161\u00ed, je kr\u00e1sn\u011b vl\u00e1\u010dn\u00e9. Nejlep\u0161\u00ed na cottage bulk\u00e1ch je jejich variabilita.\u00a0<\/p>\n\n\n\n<p>TIP: Klidn\u011b do t\u011bsta p\u0159iho\u010fte tak\u00e9 p\u00e1r o\u0159ech\u016f, kter\u00e9 m\u00e1te r\u00e1di.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_proteinove_cottage_bulky_dochutit\"><\/span>\u010c\u00edm proteinov\u00e9 cottage bulky dochutit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Proteinov\u00e9 cottage bulky jsou skv\u011bl\u00e9 tak\u00e9 d\u00edky tomu, \u017ee je m\u016f\u017eete snadno r\u016fzn\u011b dochucovat. <strong>M\u016f\u017eete je p\u0159ipravit na slano i na sladko<\/strong> a pochutnat si na nich i jen tak samotn\u00fdch.&nbsp;<\/p>\n\n\n\n<p><strong>Mohlo by v\u00e1s zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/hrnkova-buchta-s-jablky\" target=\"_blank\" rel=\"noopener\">Nejlep\u0161\u00ed hrnkov\u00e1 buchta s jablky<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proteinove_cottage_bulky_naslano\"><\/span>Proteinov\u00e9 cottage bulky naslano<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pokud m\u00e1te rad\u011bji slanou variantu, m\u016f\u017eete do t\u011bsta p\u0159idat nasekan\u00e9 <strong>bylinky, su\u0161en\u00fd \u010desnek, najemno nakr\u00e1jen\u00e9 olivy nebo t\u0159eba <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/rajcata-susena-premium?varianta=250-g\" target=\"_blank\" rel=\"noopener\"><strong>su\u0161en\u00e1 raj\u010data<\/strong><\/a>. Vznikne tak pe\u010divo s v\u00fdrazn\u011bj\u0161\u00ed chut\u00ed, kter\u00e9 se perfektn\u011b hod\u00ed k sal\u00e1t\u016fm nebo jako p\u0159\u00edloha k pol\u00e9vce.<strong> P\u0159idat m\u016f\u017eete i r\u016fzn\u00e1 <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/seminka?vlastnosti=naturalni\" target=\"_blank\" rel=\"noopener\"><strong>sem\u00ednka<\/strong><\/a><strong> nebo t\u0159eba nastrouhanou mrkev, cuketu \u010di \u0161pen\u00e1t<\/strong>. Doc\u00edl\u00edte tak vl\u00e1\u010dn\u011bj\u0161\u00ed a nutri\u010dn\u011b bohat\u0161\u00ed bulky.<\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0139-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Mouky\"\n             data-variant-id=\"CN80000101\"\n             data-product-price-with-vat=\"45\"\n             data-product-price-without-vat=\"38.25\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1000 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8a80k00p3pd271jtms28e\/mouka-celozrnna-spaldova-hladka-natural-1000g.jpg\" alt=\"Mouka celozrnn\u00e1 \u0161paldov\u00e1 hladk\u00e1 \u2013 Natural 1000g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mouka_celozrnna_spaldova_hladka_%E2%80%93_Natural_1000g\"><\/span>Mouka celozrnn\u00e1 \u0161paldov\u00e1 hladk\u00e1 \u2013 Natural 1000g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">45 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Jemn\u011b mlet\u00e1 mouka z celozrnn\u00e9 \u0161paldy se hod\u00ed na ka\u017edodenn\u00ed pe\u010den\u00ed. \u0160palda se \u010dasto ozna\u010duje jako p\u016fvodn\u00ed odr\u016fdu p\u0161enice ve sv\u00e9 nejryzej\u0161\u00ed podob\u011b. Zkuste ji pou\u017e\u00edt na sv\u00e9 obl\u00edben\u00e9 pala\u010dinky a nebudete litovat!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0014-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Sem\u00ednka | Slune\u010dnicov\u00e1 sem\u00ednka\"\n             data-variant-id=\"9D80000101\"\n             data-product-price-with-vat=\"27\"\n             data-product-price-without-vat=\"22.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"100 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8q2100u66bp02hb22m7ka\/OchutnejOrech_20_Slunecnicove_seminko_loupane.webp\" alt=\"Slune\u010dnicov\u00e9 sem\u00ednko loupan\u00e9 VELK\u00c9 100 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Slunecnicove_seminko_loupane_VELKE_100_g\"><\/span>Slune\u010dnicov\u00e9 sem\u00ednko loupan\u00e9 VELK\u00c9 100 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">27 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Slune\u010dnicov\u00e1 sem\u00ednka jsou skv\u011blou sva\u010dinkou bez jak\u00fdchkoliv v\u00fd\u010ditek! Pou\u017e\u00edv\u00e1me je p\u0159i pe\u010den\u00ed na\u0161eho obl\u00edben\u00e9ho chleba, m\u016f\u017eeme je p\u0159idat do zeleninov\u00fdch sal\u00e1t\u016f a samoz\u0159ejm\u011b nesm\u00ed chyb\u011bt v \u017e\u00e1dn\u00e9 na\u0161\u00ed sn\u00edda\u0148ov\u00e9 sm\u011bsi. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0026-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Su\u0161en\u00e9 ovoce\"\n             data-variant-id=\"KF80000101\"\n             data-product-price-with-vat=\"119\"\n             data-product-price-without-vat=\"101.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/rajcata-susena-premium?varianta=250-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/rajcata-susena-premium?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj86iza005vpd276tb88h14\/rajcata-susena-premium-turecko.jpg\" alt=\"Raj\u010data su\u0161en\u00e1 PREMIUM Turecko\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Rajcata_susena_PREMIUM_Turecko\"><\/span>Raj\u010data su\u0161en\u00e1 PREMIUM Turecko<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">119 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e su\u0161en\u00e1 raj\u010data jsou dov\u00e1\u017eena z Turecka v t\u00e9 nejlep\u0161\u00ed dostupn\u00e9 kvalit\u011b! Jsou p\u011bkn\u011b m\u011bkk\u00e1 a krom\u011b soli neobsahuj\u00ed \u017e\u00e1dn\u00fd jin\u00fd konzervant. M\u016f\u017eete si je\u00a0nav\u00edc dop\u0159\u00e1t po cel\u00fd rok! Su\u0161en\u00e1 raj\u010data se skv\u011ble hod\u00ed do Va\u0161ich obl\u00edben\u00fdch t\u011bstovin, sendvi\u010d\u016f a zeleninov\u00fdch sal\u00e1t\u016f. M\u00e1me pro V\u00e1s i jeden tip: su\u0161en\u00e1 raj\u010data nalo\u017ete spole\u010dn\u011b s bylinkami dle libosti do olivov\u00e9ho oleje a nechte minim\u00e1ln\u011b 1 den odst\u00e1t v lednici. Vytvo\u0159\u00edte si tak vlastn\u00ed nalo\u017een\u00e1 su\u0161en\u00e1 raj\u010data dle chuti a nav\u00edc bez pou\u017eit\u00ed konzerva\u010dn\u00edch l\u00e1tek. Nav\u00edc\u00a0kombinace chuti\u00a0raj\u010dat a olivov\u00e9ho oleje prost\u011b funguje!<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/rajcata-susena-premium?varianta=250-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proteinove_cottage_bulky_nasladko\"><\/span>Proteinov\u00e9 cottage bulky nasladko<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Jestli m\u00e1te v\u00edce chu\u0165 na sladkou verzi, p\u0159idejte do t\u011bsta <strong>sko\u0159ici, vanilkov\u00fd extrakt, trochu <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/vyhledavani?q=rozinky&amp;vlastnosti=vegan%2Cvegetarianske%2Cbez-lepku%2Cbez-pridaneho-cukru\" target=\"_blank\" rel=\"noopener\"><strong>rozinek<\/strong><\/a><strong> nebo jin\u00e9ho <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-ovoce?vlastnosti=naturalni\" target=\"_blank\" rel=\"noopener\"><strong>su\u0161en\u00e9 ovoce<\/strong><\/a><strong> \u010di rozma\u010dkan\u00fd ban\u00e1n.<\/strong> Bulky se pak skv\u011ble hod\u00ed ke k\u00e1v\u011b nebo jako zdrav\u00e1 sn\u00eddan\u011b \u010di sva\u010dinka. P\u0159idat m\u016f\u017eete i <strong>proteinov\u00fd pr\u00e1\u0161ek, ide\u00e1ln\u011b bez chuti nebo vanilkov\u00fd<\/strong>, kter\u00fd dod\u00e1 dal\u0161\u00ed porci b\u00edlkovin. D\u00e1le stejn\u011b jako u slan\u00e9 verze, m\u016f\u017eete i do sladk\u00e9 verze p\u0159idat r\u016fzn\u00e1 sem\u00ednka. <strong>Zkuste t\u0159eba <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noopener\"><strong>slune\u010dnicov\u00e9<\/strong><\/a><strong> nebo <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/chia-seminka-cerna?varianta=50-g\" target=\"_blank\" rel=\"noopener\"><strong>chia sem\u00ednka<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrave-zakusky\" target=\"_blank\" rel=\"noopener\"><strong>10 tip\u016f na nejlep\u0161\u00ed zdrav\u00e9 z\u00e1kusky<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-2-700x368.jpg\" alt=\"Proteinov\u00e9 cottage bulky\" class=\"wp-image-63049\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-2-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-2-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-2-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-2-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-2.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"S_cim_proteinove_cottage_bulky_podavat\"><\/span>S \u010d\u00edm proteinov\u00e9 cottage bulky pod\u00e1vat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Proteinov\u00e9 cottage bulky jsou univerz\u00e1ln\u00ed a hod\u00ed se k \u0161irok\u00e9 \u0161k\u00e1le pokrm\u016f. <strong>Skv\u011ble je dopln\u00ed avok\u00e1do, raj\u010data nebo \u010derstv\u00fd s\u00fdr, \u010di r\u016fzn\u00e9 pomaz\u00e1nky<\/strong>. Na ob\u011bd je m\u016f\u017eete vyu\u017e\u00edt jako <strong>zdrav\u00e9 housky do burgeru<\/strong> t\u0159eba s grilovan\u00fdm ku\u0159ec\u00edm masem a zeleninou.&nbsp;<\/p>\n\n\n\n<p>Pro sladkou variantu zkuste cottage bulky s <strong>b\u00edl\u00fdm jogurtem<\/strong> a <strong>ovocem<\/strong> nebo je m\u016f\u017eete rozkrojit, pot\u0159\u00edt <strong>mandlov\u00fdm m\u00e1slem<\/strong> a p\u0159idat <strong>ban\u00e1n<\/strong>. V\u00fdborn\u00e9 jsou i s dom\u00e1c\u00ed marmel\u00e1dou, nebo jen pot\u0159en\u00e9 m\u00e1slem. Mo\u017enost\u00ed je opravdu hodn\u011b.<\/p>\n\n\n\n<p><strong>Vyzkou\u0161ejte k bulk\u00e1m t\u0159eba n\u011bkter\u00e9 z na\u0161ich pomaz\u00e1nek:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvova-pomazanka-s-kari\" target=\"_blank\" rel=\"noopener\"><strong>Mrkvov\u00e1 pomaz\u00e1nka s kari \u2013 vegansk\u00e1, bez ml\u00e9ka<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/hraskova-pomazanka-s-matou\" target=\"_blank\" rel=\"noopener\"><strong>Neuv\u011b\u0159iteln\u011b dobr\u00e1 hr\u00e1\u0161kov\u00e1 pomaz\u00e1nka s m\u00e1tou (vegan)<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/tvarohova-pomazanka\" target=\"_blank\" rel=\"noopener\"><strong>Fitness tvarohov\u00e1 pomaz\u00e1nka s nivou a vla\u0161sk\u00fdmi o\u0159echy<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-domaci-hummus\" target=\"_blank\" rel=\"noopener\"><strong>Recept na dokonal\u00fd dom\u00e1c\u00ed hummus \u2013 pomaz\u00e1nka<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-pomazanka-z-mandli\" target=\"_blank\" rel=\"noopener\"><strong>Dom\u00e1c\u00ed vegansk\u00e1 pomaz\u00e1nka z mandl\u00ed a su\u0161en\u00fdch raj\u010dat<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_cottage_bulky_skladovat_a_zamrazit\"><\/span>Jak cottage bulky skladovat a zamrazit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aby proteinov\u00e9 cottage bulky z\u016fstaly vl\u00e1\u010dn\u00e9 i dal\u0161\u00ed dny, <strong>ulo\u017ete je po vychladnut\u00ed do uzav\u00edrateln\u00e9 n\u00e1doby nebo do s\u00e1\u010dku se zipem a skladujte je v lednici<\/strong>, kde vydr\u017e\u00ed 3 a\u017e 4 dny. Pokud je chcete m\u00edt p\u0159ipraven\u00e9 dop\u0159edu, <strong>m\u016f\u017eete si bulky zamrazit.<\/strong> Mra\u017een\u00e9 pak vydr\u017e\u00ed a\u017e 2 m\u011bs\u00edce.&nbsp;<\/p>\n\n\n\n<p>P\u0159ed konzumac\u00ed je sta\u010d\u00ed nechat chv\u00edli<strong> povolit p\u0159i pokojov\u00e9 teplot\u011b, nebo je kr\u00e1tce oh\u0159\u00e1t v troub\u011b \u010di na p\u00e1nvi.<\/strong> D\u00edky tomu budou chutnat t\u00e9m\u011b\u0159 jako \u010derstv\u011b upe\u010den\u00e9. Cottage bulky si tak m\u016f\u017eete p\u0159ipravit do z\u00e1soby a m\u00edt je v\u017edy po ruce.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-68131\" class=\"wprm-recipe-container\" data-recipe-id=\"68131\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-1-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"proteinov\u00e9 cottage bulky\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-1-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-1-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-1.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Proteinove_cottage_bulky\"><\/span>Recept: Proteinov\u00e9 cottage bulky<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Proteinov\u00e9 cottage bulky jsou jednoduch\u00e9, v\u00fd\u017eivn\u00e9 a p\u0159ekvapiv\u011b chutn\u00e9. A\u0165 u\u017e hled\u00e1te zdrav\u00e9 pe\u010divo, alternativu k housce nebo b\u00edlkovinovou bombu ke sn\u00eddani, rozhodn\u011b je vyzkou\u0161ejte.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/recept-proteinove-cottage-bulky\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"68131\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fproteinove-cottage-bulky&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2025%2F07%2Fproteinove-cottage-bulky-1.jpg&amp;description=Recept%3A+Proteinov%C3%A9+cottage+bulky&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"68131\" data-url=\"https:\/\/oocz.wps.cz\/proteinove-cottage-bulky\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky-1.jpg\" data-description=\"Recept: Proteinov\u00e9 cottage bulky\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Breakfast, Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010cesk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-68131 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"68131\" aria-label=\"Adjust recipe servings\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">kus\u016f<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-68131-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-68131-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"68131\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-68131-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"6\" data-recipe=\"68131\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"6\" data-recipe=\"68131\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"6\" data-recipe=\"68131\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">160<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/nominal-spaldova-mouka-celozrnna-jemne-mleta?varianta=1-kg\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">celozrnn\u00e9 \u0161paldov\u00e9 mouky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">170<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cottage s\u00fdru<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vejce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2,5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kyp\u0159ic\u00edho pr\u00e1\u0161ku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">s\u016fl<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-68131-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-68131-instructions-container wprm-block-text-normal\" data-recipe=\"68131\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-68131-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V misce si sm\u00edchejte \u0161paldovou mouku, cottage, vejce, pr\u00e1\u0161ek do pe\u010diva a \u0161petku soli. <\/span><\/div><\/li><li id=\"wprm-recipe-68131-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V\u0161e spolu zapracujte rukama v tu\u017e\u0161\u00ed t\u011bsto.<\/span><\/div><\/li><li id=\"wprm-recipe-68131-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hotov\u00e9 t\u011bsto na proteinov\u00e9 cottage bulky nechte 10 minut odpo\u010d\u00edvat.<\/span><\/div><\/li><li id=\"wprm-recipe-68131-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezit\u00edm si p\u0159edeh\u0159ejte troubu na 170 \u00b0C a vylo\u017ete si plech pe\u010d\u00edc\u00edm pap\u00edrem.<\/span><\/div><\/li><li id=\"wprm-recipe-68131-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Z odle\u017eel\u00e9ho t\u011bsta postupn\u011b vytvarujte stejn\u011b velk\u00e9 bulky a skl\u00e1dejte je na vylo\u017een\u00fd plech.<\/span><\/div><\/li><li id=\"wprm-recipe-68131-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Pe\u010dte 30 a\u017e 35 minut p\u0159i 170 \u00b0C. <\/span><\/div><\/li><li id=\"wprm-recipe-68131-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Upe\u010den\u00e9 bulky by m\u011bly b\u00fdt na povrchu zlatav\u00e9 a m\u011bkk\u00e9 p\u0159i zm\u00e1\u010dknut\u00ed.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">cottage bulky, proteinov\u00e9 cottage bulky<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejcasteji_kladene_dotazy_FAQ\"><\/span>Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1753439362146\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_mozne_proteinove_cottage_bulky_pripravit_bez_vajec\"><\/span><strong>Je mo\u017en\u00e9 proteinov\u00e9 cottage bulky p\u0159ipravit bez vajec?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Vaj\u00ed\u010dko m\u016f\u017eete snadno nahradit chia sem\u00ednky, kdy na jedno vaj\u00ed\u010dko p\u0159ipad\u00e1 1 l\u017e\u00edce chia a 3 l\u017e\u00edce vody. <\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753439402302\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jaky_typ_cottage_syra_je_na_proteinove_cottage_bulky_nejlepsi\"><\/span><strong>Jak\u00fd typ cottage s\u00fdra je na proteinov\u00e9 cottage bulky nejlep\u0161\u00ed?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Obvykle se doporu\u010duje pou\u017e\u00edt st\u0159edn\u00ed hrudkovit\u00fd s\u00fdr s vy\u0161\u0161\u00edm obsahem tuku (4\u20135\u202f%), pro jemn\u011bj\u0161\u00ed a vl\u00e1\u010dn\u011bj\u0161\u00ed texturu. Pokud je s\u00fdr vodnat\u00fd, sta\u010d\u00ed ho p\u0159ed p\u0159id\u00e1n\u00edm nechat okapat nebo rozmixovat.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753439436809\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_potreba_cottage_syr_predem_scedit\"><\/span><strong>Je pot\u0159eba cottage s\u00fdr p\u0159edem scedit?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>V\u011bt\u0161ina recept\u016f doporu\u010duje nescedit, proto\u017ee voda v s\u00fdru je ji\u017e zapo\u010d\u00edtan\u00e1 v pom\u011brech. Pokud je ale s\u00fdr velmi vytekl\u00fd, m\u016f\u017eete trochu tekutiny odl\u00edt\u202f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1753439461546\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Lze_proteinove_cottage_bulky_udelat_bez_lepku\"><\/span><strong>Lze proteinov\u00e9 cottage bulky ud\u011blat bez lepku?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Proteinov\u00e9 cottage bulky m\u016f\u017eete p\u0159ipravit i v bezlepkov\u00e9 variant\u011b. M\u016f\u017eete pou\u017e\u00edt bezlepkov\u00e9 vlo\u010dky, nebo sm\u011bs pohankov\u00e9 a mandlov\u00e9 mouky.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hled\u00e1te zp\u016fsob, jak do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit v\u00edce b\u00edlkovin a z\u00e1rove\u0148 si pochutnat na n\u011b\u010dem zdrav\u00e9m a syt\u00e9m? Vyzkou\u0161ejte na\u0161e proteinov\u00e9 cottage bulky!<\/p>\n","protected":false},"author":11,"featured_media":63051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,931,932,708],"tags":[],"class_list":["post-63149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-snidane","category-svaciny","category-zdrave-dezerty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/proteinove-cottage-bulky.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/63149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=63149"}],"version-history":[{"count":7,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/63149\/revisions"}],"predecessor-version":[{"id":69040,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/63149\/revisions\/69040"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/63051"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=63149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=63149"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=63149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}