{"id":68255,"date":"2025-09-04T17:58:44","date_gmt":"2025-09-04T15:58:44","guid":{"rendered":"https:\/\/ochutnej.top-me.eu\/?p=68255"},"modified":"2025-09-09T13:06:37","modified_gmt":"2025-09-09T11:06:37","slug":"zdrave-kefirove-livance","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance","title":{"rendered":"Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem"},"content":{"rendered":"\n<p>L\u00edvance pat\u0159\u00ed k obl\u00edben\u00fdm sn\u00edda\u0148ov\u00fdm klasik\u00e1m. <strong>Pokud ale hled\u00e1te zdrav\u011bj\u0161\u00ed a leh\u010d\u00ed variantu, zkuste kef\u00edrov\u00e9 l\u00edvance s ovocem<\/strong>. D\u00edky kef\u00edru jsou l\u00edvance kr\u00e1sn\u011b nad\u00fdchan\u00e9, vl\u00e1\u010dn\u00e9 a maj\u00ed jemn\u011b kyselkavou chu\u0165, kter\u00e1 perfektn\u011b lad\u00ed se sladk\u00fdm ovocem.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Co_je_kefir\" >Co je kef\u00edr<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Proc_je_kefir_zdravy\" >Pro\u010d je kef\u00edr zdrav\u00fd<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Domaci_kefir\" >Dom\u00e1c\u00ed kef\u00edr<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Jak_pripravit_zdrave_kefirove_livance\" >Jak p\u0159ipravit zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Cim_vylepsit_kefirove_livance\" >\u010c\u00edm vylep\u0161it kef\u00edrov\u00e9 l\u00edvance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Mandle_natural_Carmel_Supreme_23-25_velke_80_g\" >Mandle natural Carmel Supreme 23-25 velk\u00e9 80 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Javorovy_sirup_250_ml\" >Javorov\u00fd sirup 250 ml<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Seminkova_smes_1_kg\" >Sem\u00ednkov\u00e1 sm\u011bs 1 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Jake_dalsi_livance_a_palacinky_pripravit\" >Jak\u00e9 dal\u0161\u00ed l\u00edvance a pala\u010dinky p\u0159ipravit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Zdrave_kefirove_livance_s_ovocem\" >Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Nejcasteji_kladene_dotazy_FAQ\" >Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Proc_je_kefir_v_teste_lepsi_nez_obycejne_mleko\" >Pro\u010d je kef\u00edr v t\u011bst\u011b lep\u0161\u00ed ne\u017e oby\u010dejn\u00e9 ml\u00e9ko?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Je_mozne_pouzit_kefir_i_pro_slanou_verzi_livancu\" >Je mo\u017en\u00e9 pou\u017e\u00edt kef\u00edr i pro slanou verzi l\u00edvanc\u016f?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\/#Jake_prilohy_se_hodi_k_kefirovym_livancum\" >Jak\u00e9 p\u0159\u00edlohy se hod\u00ed k kef\u00edrov\u00fdm l\u00edvanc\u016fm?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_kefir\"><\/span>Co je kef\u00edr<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Kef\u00edr je fermentovan\u00fd ml\u00e9\u010dn\u00fd n\u00e1poj<\/strong> poch\u00e1zej\u00edc\u00ed z Kavkazu, kde se tradi\u010dn\u011b vyr\u00e1b\u00ed u\u017e po stalet\u00ed. <strong>Vyr\u00e1b\u00ed se p\u0159id\u00e1n\u00edm tzv. kef\u00edrov\u00fdch zrn<\/strong> (kombinace bakteri\u00ed ml\u00e9\u010dn\u00e9ho kva\u0161en\u00ed a kvasinek) <strong>do ml\u00e9ka<\/strong>. B\u011bhem kva\u0161en\u00ed vznik\u00e1 jemn\u011b nakysl\u00fd, lehce perliv\u00fd n\u00e1poj, kter\u00fd je pln\u00fd prosp\u011b\u0161n\u00fdch \u017eivin.<\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/kefirova-babovka\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Luxusn\u00ed a vl\u00e1\u010dn\u00e1 kef\u00edrov\u00e1 b\u00e1bovka<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_je_kefir_zdravy\"><\/span>Pro\u010d je kef\u00edr zdrav\u00fd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kef\u00edr je blahod\u00e1rn\u00fd n\u00e1poj, kter\u00fd by m\u011bl do j\u00eddeln\u00ed\u010dku zkusit za\u0159adit ka\u017ed\u00fd. <strong>M\u00e1 spoustu benefit\u016f, kter\u00e9 ocen\u00ed hlavn\u011b va\u0161e tr\u00e1ven\u00ed.&nbsp;<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Bohat\u00fd na probiotika: <\/strong>Kef\u00edr obsahuje \u0161irok\u00e9 spektrum probiotick\u00fdch kultur, \u010dasto v\u00edce ne\u017e b\u011b\u017en\u00fd jogurt. Tyto \u201ep\u0159\u00e1telsk\u00e9 bakterie\u201c podporuj\u00ed rovnov\u00e1hu st\u0159evn\u00ed mikrofl\u00f3ry a zlep\u0161uj\u00ed tr\u00e1ven\u00ed.<\/li>\n\n\n\n<li><strong>Podpora imunity:<\/strong> Pravideln\u00e1 konzumace kef\u00edru m\u016f\u017ee pos\u00edlit imunitn\u00ed syst\u00e9m. Zdrav\u00e1 st\u0159eva = siln\u011bj\u0161\u00ed obrana proti infekc\u00edm.<\/li>\n\n\n\n<li><strong>Lep\u0161\u00ed tr\u00e1ven\u00ed lakt\u00f3zy: <\/strong>D\u00edky fermentaci je kef\u00edr p\u0159irozen\u011b n\u00edzk\u00fd na lakt\u00f3zu. \u010casto ho dob\u0159e sn\u00e1\u0161ej\u00ed i lid\u00e9 s m\u00edrnou intoleranc\u00ed na lakt\u00f3zu.<\/li>\n\n\n\n<li><strong>Zdroj b\u00edlkovin, v\u00e1pn\u00edku a vitam\u00edn\u016f: <\/strong>Obsahuje kvalitn\u00ed b\u00edlkoviny, v\u00e1pn\u00edk, vitam\u00edny skupiny B, vitam\u00edn K2 a dal\u0161\u00ed d\u016fle\u017eit\u00e9 miner\u00e1ly.<\/li>\n<\/ul>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/hrnkova-buchta-s-jablky\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Nejlep\u0161\u00ed hrnkov\u00e1 buchta s jablky&nbsp;<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-3-700x368.jpg\" alt=\"Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem\n\" class=\"wp-image-68120\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-3-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-3-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-3-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-3-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-3.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem\n<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Domaci_kefir\"><\/span>Dom\u00e1c\u00ed kef\u00edr<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Nejv\u00edce probiotik z\u00edsk\u00e1te z klasick\u00e9ho ml\u00e9\u010dn\u00e9ho kef\u00edru. Pokud si ho nav\u00edc ud\u011bl\u00e1te sami doma, <strong>z\u00edsk\u00e1te bohat\u00fd zdroj probiotik bez p\u0159idan\u00fdch cukr\u016f a jin\u00fdch l\u00e1tek<\/strong>. Je to velmi jednoduch\u00e9. Sta\u010d\u00ed si sehnat<strong> kulturu kef\u00edrov\u00e9 houby, vlo\u017eit do n\u00e1doby, zal\u00edt ml\u00e9kem a nechat den odst\u00e1t v pokojov\u00e9 teplot\u011b<\/strong>. <br>Pak jen sm\u011bs sced\u00edte a m\u016f\u017eete si pochutn\u00e1vat.&nbsp;<\/p>\n\n\n\n<p>Scezen\u00e9 kef\u00edrov\u00e9 houbi\u010dky d\u00e1te znovu do \u010derstv\u00e9ho ml\u00e9ka a \u010dek\u00e1te. Podle pom\u011bru kef\u00edrov\u00fdch houbi\u010dek, ml\u00e9ka a d\u00e9lky fermentace, si m\u016f\u017eete sami ur\u010dit s\u00edlu va\u0161eho kef\u00edru. Je pak \u010dist\u011b na v\u00e1s, zda m\u00e1te r\u00e1di kef\u00edr v\u00fdrazn\u011bj\u0161\u00ed nebo jemn\u011bj\u0161\u00ed.<\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty-na-domaci-orechova-mleka\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Rostlinn\u00e9 ml\u00e9ko snadno a doma: nejlep\u0161\u00ed dom\u00e1c\u00ed recepty na ml\u00e9ko z o\u0159ech\u016f<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pripravit_zdrave_kefirove_livance\"><\/span>Jak p\u0159ipravit zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance p\u0159ipravujeme z dom\u00e1c\u00edho kef\u00edru, kter\u00fd jsme si moc obl\u00edbili. Sta\u010d\u00ed <strong>sm\u00edchat kef\u00edr s vejcem, p\u0159idat <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u0161paldovou mouku<\/strong><\/a><strong>, jedlou sodu a trochu cukru, a vznikne hladk\u00e9 t\u011bsto<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Pot\u00e9 sta\u010d\u00ed t\u011bsto nan\u00e9st na p\u00e1nev a sma\u017eit na tro\u0161e oleje nebo m\u00e1sla, dokud nejsou kef\u00edrov\u00e9 l\u00edvance zlatav\u00e9 a m\u011bkk\u00e9. <strong>Hotov\u00e9 kef\u00edrov\u00e9 l\u00edvance m\u016f\u017eete pod\u00e1vat s \u010derstv\u00fdm ovocem, <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>javorov\u00fdm sirupem<\/strong><\/a><strong> nebo jogurtem<\/strong>. Rychl\u00fd a zdrav\u00fd zp\u016fsob, jak si dop\u0159\u00e1t lahodnou sn\u00eddani nebo sva\u010dinu.<\/p>\n\n\n\n<p><strong>Pod\u00edvejte se tak\u00e9 na:<\/strong> <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdrava-kefirova-bucha-s-ovocem\" target=\"_blank\" rel=\"noopener\"><strong>Zdrav\u00e1 kef\u00edrov\u00e1 buchta s ovocem <\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cim_vylepsit_kefirove_livance\"><\/span>\u010c\u00edm vylep\u0161it kef\u00edrov\u00e9 l\u00edvance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Proto\u017ee zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem p\u0159ipravujeme fakt \u010dasto, m\u00e1me u\u017e vychytan\u00e9 r\u016fzn\u00e9 kombinace chut\u00ed. \u010c\u00edm m\u016f\u017eete kef\u00edrov\u00e9 l\u00edvance vylep\u0161it?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Do t\u011bsta m\u016f\u017eete p\u0159idat i<strong> l\u017ei\u010dku sko\u0159ice, nebo kakaa \u010di jin\u00e9ho ko\u0159en\u00ed.<\/strong>&nbsp;<\/li>\n\n\n\n<li><strong>Veganskou verzi snadno p\u0159iprav\u00edte s rostlinn\u00fdm kef\u00edrem a n\u00e1hradou vejce (nap\u0159. <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/chia-seminka-cerna?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>chia<\/strong><\/a><strong> nebo <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lnene-seminko-hnede\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ln\u011bn\u00fdm sem\u00ednkem<\/strong><\/a><strong>).<\/strong><\/li>\n\n\n\n<li>L\u00edvance si m\u016f\u017eete posypat i o\u0159echy a sem\u00ednky. <strong>Zkuste t\u0159eba rozdrcen\u00e9 <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lnene-seminko-hnede?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ln\u011bn\u00e9 sem\u00ednko<\/strong><\/a><strong>, nebo nasekan\u00e9 <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>mandle<\/strong><\/a>.<\/li>\n\n\n\n<li>Pokud nem\u00e1te zrovna \u010derstv\u00e9 ovoce, s\u00e1hn\u011bte po ovoci su\u0161en\u00e9m \u010di <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/lyofilizovane-ovoce\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>lyofilizovan\u00e9m<\/strong><\/a>. <strong>V\u00fdborn\u00e9 jsou t\u0159eba <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/merunky-oranzove-c-1-velke?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>meru\u0148ky<\/strong><\/a><strong> a <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>jahody<\/strong><\/a><strong>.<\/strong><\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0009-00\"\n             data-product-category=\"O\u0159echy | Mandle | Natur\u00e1ln\u00ed mandle\"\n             data-variant-id=\"CA80000101\"\n             data-product-price-with-vat=\"39\"\n             data-product-price-without-vat=\"33.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"80 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8zi300u95bp02vaoggqu9\/OchutnejOrech_31_Mandle_natural_23-25_velke.webp\" alt=\"Mandle natural Carmel Supreme 23-25 velk\u00e9 80 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandle_natural_Carmel_Supreme_23-25_velke_80_g\"><\/span>Mandle natural Carmel Supreme 23-25 velk\u00e9 80 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">39 K\u010d<\/span>\n                        <span class=\"product-price product-price-sale\">39 K\u010d<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Mandle j\u00e1dra odr\u016fdy Carmel jsou neloupan\u00e1 a nesolen\u00e1 j\u00e1dra mandl\u00ed nejvy\u0161\u0161\u00ed jakosti 23-25. Ozna\u010den\u00ed \u201eSUPREME\u201c a \u201eEXTRA NO.1\u201c se pou\u017e\u00edv\u00e1 pouze pro velk\u00e9 a lahodn\u00e9 mandle nejvy\u0161\u0161\u00ed kvality. Jsou vhodn\u00e9 proto pro gurm\u00e1ny, kte\u0159\u00ed si na chuti mandl\u00ed opravdu potrp\u00ed. ??<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-01-0068-00\"\n             data-product-category=\"N\u00e1poje | P\u0159\u00edrodn\u00ed vody a \u0161\u0165\u00e1vy | Sirupy\"\n             data-variant-id=\"AN80000101\"\n             data-product-price-with-vat=\"195\"\n             data-product-price-without-vat=\"165.75\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8aace00plpd275zurupfe\/javorovy-sirup-250-ml.jpg\" alt=\"Javorov\u00fd sirup 250 ml\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Javorovy_sirup_250_ml\"><\/span>Javorov\u00fd sirup 250 ml<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">195 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Nejobl\u00edben\u011bj\u0161\u00ed javorov\u00fd sirup, kter\u00fd m\u00e1 skv\u011blou chu\u0165 a velice p\u0159\u00edjemnou v\u016fni. Jedn\u00e1 se o 100% javorov\u00fd sirup bez p\u0159idan\u00fdch l\u00e1tek a aromat. Grade A ozna\u010duje sv\u011btlou barvu javorov\u00e9ho sirupu. Skv\u011ble se hod\u00ed na pala\u010dinky nebo l\u00edvance, p\u0159idejte si jej m\u00edsto cukru do jogurt\u016f nebo do va\u0161\u00ed obl\u00edben\u00e9 sn\u00edda\u0148ov\u00e9 ka\u0161e.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B05-01-0008-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Sem\u00ednka | Sem\u00ednkov\u00e9 sm\u011bsi\"\n             data-variant-id=\"QG80000101\"\n             data-product-price-with-vat=\"199\"\n             data-product-price-without-vat=\"169.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/seminkova-smes?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/seminkova-smes?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8ndp30u5qbp02vrwgo86f\/OchutnejOrech_15_Seminkova_smes.webp\" alt=\"Sem\u00ednkov\u00e1 sm\u011bs 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Seminkova_smes_1_kg\"><\/span>Sem\u00ednkov\u00e1 sm\u011bs 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">199 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Nejbohat\u0161\u00ed sm\u011bs, kde jsou jenom sem\u00ednka! Najdete v n\u00ed: slune\u010dnici, hn\u011bd\u00fd a zlat\u00fd len, b\u00edl\u00fd a \u010dern\u00fd sezam, tykev a chia sem\u00ednka. Hod\u00ed se do ka\u017ed\u00e9 sn\u00edda\u0148ov\u00e9 sm\u011bsi a hlavn\u011b na pe\u010den\u00ed. Nam\u00edch\u00e1no s l\u00e1skou.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/seminkova-smes?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jake_dalsi_livance_a_palacinky_pripravit\"><\/span>Jak\u00e9 dal\u0161\u00ed l\u00edvance a pala\u010dinky p\u0159ipravit<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Proto\u017ee sn\u00eddan\u011b je z\u00e1klad dne, jsou u n\u00e1s nejen kef\u00edrov\u00e9 l\u00edvance obl\u00edben\u00fdm sn\u00edda\u0148ov\u00fdm chodem. Mezi na\u0161e dal\u0161\u00ed favority pat\u0159\u00ed:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-livance\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ban\u00e1nov\u00e9 l\u00edvance bez mouky z ovesn\u00fdch vlo\u010dek<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/proteinove-palacinky-z-quinoy\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zdrav\u00e9 proteinov\u00e9 pala\u010dinky z quinoy<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/francouzske-pohankove-palacinky\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Francouzsk\u00e9 pohankov\u00e9 pala\u010dinky s tvarohem<\/strong><\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-68253\" class=\"wprm-recipe-container\" data-recipe-id=\"68253\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-soc-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-soc-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-soc-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-soc.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Zdrave_kefirove_livance_s_ovocem\"><\/span>Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Kef\u00edrov\u00e9 l\u00edvance jsou naprosto bo\u017eskou sn\u00eddan\u00ed i sva\u010dinkou. Jsou jednoduch\u00e9, rychl\u00e9 a chutnaj\u00ed cel\u00e9 rodin\u011b. A\u0165 u\u017e je p\u0159iprav\u00edte na v\u00edkendovou sn\u00eddani nebo jako sladkou ve\u010de\u0159i, rozhodn\u011b neud\u011bl\u00e1te chybu.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/zdrave-kefirove-livance-s-ovocem\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"68253\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fzdrave-kefirove-livance&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2025%2F07%2Fzdrave-kefirove-livance-soc.jpg&amp;description=Zdrav%C3%A9+kef%C3%ADrov%C3%A9+l%C3%ADvance+s+ovocem&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"68253\" data-url=\"https:\/\/oocz.wps.cz\/zdrave-kefirove-livance\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-soc.jpg\" data-description=\"Zdrav\u00e9 kef\u00edrov\u00e9 l\u00edvance s ovocem\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Sn\u00eddan\u011b<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010cesk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-68253 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"68253\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">kus\u016f<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-68253-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-68253-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"68253\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-68253-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"12\" data-recipe=\"68253\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"12\" data-recipe=\"68253\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"12\" data-recipe=\"68253\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dom\u00e1c\u00edho kef\u00edru<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nebo kupovan\u00e9ho<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vejce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mouka-celozrnna-spaldova-hladka-natural?varianta=1000-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">\u0161paldov\u00e9 mouky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">\u010dekankov\u00e9ho sirupu<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jedl\u00e9 sody<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\">\u0161petka soli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\">kokosov\u00fd olej<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nebo gh\u00ed na osma\u017een\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">vla\u0161sk\u00e9 o\u0159echy<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na posyp\u00e1n\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/dynove-seminko-loupane?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">d\u00fd\u0148ov\u00e1 sem\u00ednka<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na posyp\u00e1n\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandle-jadra-natural-supreme-23-25-velka?varianta=80-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mandle<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na posyp\u00e1n\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">javorov\u00fd sirup<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">na polevu<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-68253-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-68253-instructions-container wprm-block-text-normal\" data-recipe=\"68253\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-68253-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V m\u00edse sm\u00edchejte kef\u00edr, vejce a sirup. Prom\u00edchejte, dokud se v\u0161e dob\u0159e nespoj\u00ed.<\/span><\/div><\/li><li id=\"wprm-recipe-68253-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">V jin\u00e9 misce sm\u00edchejte \u0161paldovou mouku, jedlou sodu a \u0161petku soli.<\/span><\/div><\/li><li id=\"wprm-recipe-68253-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Postupn\u011b p\u0159id\u00e1vejte such\u00e9 ingredience do mokr\u00e9 sm\u011bsi. M\u00edchejte, dokud nevznikne hladk\u00e9 t\u011bsto. Pokud by bylo t\u011bsto p\u0159\u00edli\u0161 hust\u00e9, m\u016f\u017eete p\u0159idat trochu kef\u00edru, pokud naopak p\u0159\u00edli\u0161 \u0159\u00eddk\u00e9, p\u0159idejte v\u00edce mouky.<\/span><\/div><\/li><li id=\"wprm-recipe-68253-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na p\u00e1nvi rozeh\u0159ejte trochu oleje nebo m\u00e1sla. L\u00edvance sma\u017ete po mal\u00fdch porc\u00edch asi 2\u20133 minuty z ka\u017ed\u00e9 strany, dokud nejsou zlatav\u00e9 a nad\u00fdchan\u00e9. Oto\u010dte je, jakmile na povrchu uvid\u00edte bublinky.<\/span><\/div><\/li><li id=\"wprm-recipe-68253-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Kef\u00edrov\u00e9 l\u00edvance pod\u00e1vejte  s \u010derstv\u00fdm ovocem (nap\u0159. bor\u016fvkami, jahodami nebo ban\u00e1ny), javorov\u00fdm sirupem a jogurtem. Posypat si je m\u016f\u017eete o\u0159echy \u010di sem\u00ednky.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">kef\u00edrov\u00e9 l\u00edvance<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejcasteji_kladene_dotazy_FAQ\"><\/span>Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1756710672232\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Proc_je_kefir_v_teste_lepsi_nez_obycejne_mleko\"><\/span><strong>Pro\u010d je kef\u00edr v t\u011bst\u011b lep\u0161\u00ed ne\u017e oby\u010dejn\u00e9 ml\u00e9ko?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kef\u00edr m\u00e1 schopnost reagovat s jedlou sodou nebo pr\u00e1\u0161kem do pe\u010diva, co\u017e vytv\u00e1\u0159\u00ed bublinky, kter\u00e9 t\u011bsto nadleh\u010duj\u00ed a d\u00e1vaj\u00ed l\u00edvanc\u016fm lep\u0161\u00ed strukturu. Tento proces zaji\u0161\u0165uje, \u017ee l\u00edvance budou m\u011bkk\u00e9 a vzdu\u0161n\u00e9.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756710681099\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_mozne_pouzit_kefir_i_pro_slanou_verzi_livancu\"><\/span><strong>Je mo\u017en\u00e9 pou\u017e\u00edt kef\u00edr i pro slanou verzi l\u00edvanc\u016f?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, kef\u00edrov\u00e9 l\u00edvance se skv\u011ble hod\u00ed i do slan\u00fdch variant. M\u016f\u017eete je p\u0159ipravit s bylinkami, s\u00fdrem nebo zeleninou. Tato varianta je ide\u00e1ln\u00ed i jako p\u0159\u00edloha k pol\u00e9vk\u00e1m nebo sal\u00e1t\u016fm.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1756710700728\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jake_prilohy_se_hodi_k_kefirovym_livancum\"><\/span><strong>Jak\u00e9 p\u0159\u00edlohy se hod\u00ed k kef\u00edrov\u00fdm l\u00edvanc\u016fm?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Kef\u00edrov\u00e9 l\u00edvance se skv\u011ble kombinuj\u00ed se sladk\u00fdmi i slan\u00fdmi p\u0159\u00edlohami. M\u016f\u017eete je pod\u00e1vat s \u010derstv\u00fdm ovocem, javorov\u00fdm sirupem, \u0161leha\u010dkou, medem nebo i se zakysanou smetanou. Pro slanou verzi zvolte s\u00fdr, zeleninu nebo r\u016fzn\u00e9 dipy.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Hled\u00e1te zdrav\u011bj\u0161\u00ed a leh\u010d\u00ed variantu l\u00edvanc\u016f? Zkuste kef\u00edrov\u00e9 l\u00edvance s ovocem. D\u00edky kef\u00edru jsou l\u00edvance kr\u00e1sn\u011b nad\u00fdchan\u00e9, vl\u00e1\u010dn\u00e9 a maj\u00ed jemn\u011b kyselkavou chu\u0165.<\/p>\n","protected":false},"author":11,"featured_media":68120,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,931,932,708],"tags":[],"class_list":["post-68255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-snidane","category-svaciny","category-zdrave-dezerty"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2025\/07\/zdrave-kefirove-livance-3.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Tereza Vl\u010dkov\u00e1","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/68255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=68255"}],"version-history":[{"count":9,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/68255\/revisions"}],"predecessor-version":[{"id":69010,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/68255\/revisions\/69010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/68120"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=68255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=68255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=68255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}