{"id":71020,"date":"2026-05-26T09:39:00","date_gmt":"2026-05-26T07:39:00","guid":{"rendered":"https:\/\/oocz.wps.cz\/?p=71020"},"modified":"2026-05-25T09:39:26","modified_gmt":"2026-05-25T07:39:26","slug":"nejlepsi-mrkvova-polevka","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka","title":{"rendered":"Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka"},"content":{"rendered":"\n<p><strong>Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed dom\u00e1c\u00ed zeleninov\u00e9 pol\u00e9vky, proto\u017ee je rychl\u00e1 na p\u0159\u00edpravu, kr\u00e1sn\u011b kr\u00e9mov\u00e1 a p\u0159irozen\u011b sladk\u00e1. <\/strong>N\u00e1\u0161 jednoduch\u00fd recept se hod\u00ed jako lehk\u00fd ob\u011bd, zdrav\u00e1 ve\u010de\u0159e i rychl\u00fd p\u0159edkrm. <strong>D\u00edky jemn\u00e9 chuti si ji obl\u00edb\u00ed dosp\u011bl\u00ed i d\u011bti a snadno ji p\u0159iprav\u00edte z ingredienc\u00ed kter\u00e9 m\u00e1te v\u011bt\u0161inou doma.<\/strong> Kr\u00e9mov\u00e1 mrkvov\u00e1 pol\u00e9vka nav\u00edc nab\u00edz\u00ed spoustu mo\u017enost\u00ed obm\u011bn. Pokud hled\u00e1te recept na zdravou dom\u00e1c\u00ed zeleninovou pol\u00e9vku, mrkvov\u00e1 je ide\u00e1ln\u00ed volbou pro ka\u017ed\u00e9 ro\u010dn\u00ed obdob\u00ed.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_83 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Proc_je_mrkvova_polevka_tak_oblibena\" >Pro\u010d je mrkvov\u00e1 pol\u00e9vka tak obl\u00edben\u00e1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Proc_jist_mrkev\" >Pro\u010d j\u00edst mrkev<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Dynove_seminko_loupane_%E2%80%93_tykev_100_g\" >D\u00fd\u0148ov\u00e9 sem\u00ednko loupan\u00e9 &#8211; tykev 100 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Slunecnicove_seminko_loupane_VELKE_100_g\" >Slune\u010dnicov\u00e9 sem\u00ednko loupan\u00e9 VELK\u00c9 100 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Kokosove_mleko_85_extrakt_Real_Thai_1000_ml\" >Kokosov\u00e9 ml\u00e9ko 85% extrakt Real Thai 1000 ml<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Jak_se_vari_nejlepsi_mrkvova_polevka\" >Jak se va\u0159\u00ed nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Jak_mrkvovou_polevku_obmenit_nebo_vylepsit\" >Jak mrkvovou pol\u00e9vku obm\u011bnit nebo vylep\u0161it<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#S_cim_mrkvovou_polevku_podavat\" >S \u010d\u00edm mrkvovou pol\u00e9vku pod\u00e1vat<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Tipy_aby_byla_polevka_dokonale_kremova\" >Tipy, aby&nbsp; byla pol\u00e9vka dokonale kr\u00e9mov\u00e1<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Tipy_na_sladke_recepty_z_mrkve\" >Tipy na sladk\u00e9 recepty z mrkve<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Nejlepsi_mrkvova_polevka\" >Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Postup\" >Postup&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Jakou_mrkev_pouzit_do_mrkvove_polevky\" >Jakou mrkev pou\u017e\u00edt do mrkvov\u00e9 pol\u00e9vky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Jak_dlouho_se_mrkvova_polevka_vari\" >Jak dlouho se mrkvov\u00e1 pol\u00e9vka va\u0159\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Jak_zahustit_mrkvovou_polevku_bez_mouky\" >Jak zahustit mrkvovou pol\u00e9vku bez mouky?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\/#Je_mrkvova_polevka_vhodna_pro_deti\" >Je mrkvov\u00e1 pol\u00e9vka vhodn\u00e1 pro d\u011bti?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_je_mrkvova_polevka_tak_oblibena\"><\/span>Pro\u010d je mrkvov\u00e1 pol\u00e9vka tak obl\u00edben\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Mrkev pat\u0159\u00ed mezi nejdostupn\u011bj\u0161\u00ed druhy zeleniny a d\u00edky sv\u00e9 p\u0159irozen\u011b nasl\u00e1dl\u00e9 chuti se v\u00fdborn\u011b hod\u00ed pr\u00e1v\u011b do kr\u00e9mov\u00fdch <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/polevky\" target=\"_blank\" rel=\"noreferrer noopener\">pol\u00e9vek<\/a><\/strong>. <strong>Mrkvov\u00e1 pol\u00e9vka je lehk\u00e1, snadno straviteln\u00e1 a z\u00e1rove\u0148 velmi univerz\u00e1ln\u00ed.<\/strong> M\u016f\u017eete ji p\u0159ipravit jemnou a kr\u00e9movou nebo v\u00fdrazn\u011bj\u0161\u00ed s ko\u0159en\u00edm a bylinkami. <strong>Velkou v\u00fdhodou je tak\u00e9 rychl\u00e1 p\u0159\u00edprava a minimum ingredienc\u00ed, a v jednoduch\u00e9 verzi ji m\u016f\u017eete pod\u00e1vat i mal\u00fdm d\u011btem.<\/strong><\/p>\n\n\n\n<p>Na\u0161e nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka je nav\u00edc tak dobr\u00e1 i d\u00edky tomu, \u017ee si ji naho\u0159e v\u017edy posypeme <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/seminka\" target=\"_blank\" rel=\"noreferrer noopener\">sem\u00ednky<\/a><\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_jist_mrkev\"><\/span>Pro\u010d j\u00edst mrkev<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mrkev je bohat\u00e1 p\u0159edev\u0161\u00edm na beta-karoten<\/strong>, kter\u00fd si t\u011blo p\u0159em\u011b\u0148uje na vitam\u00edn A d\u016fle\u017eit\u00fd pro spr\u00e1vn\u00fd zrak, poko\u017eku a imunitn\u00ed syst\u00e9m. <strong>Obsahuje tak\u00e9 vl\u00e1kninu podporuj\u00edc\u00ed tr\u00e1ven\u00ed a antioxidanty<\/strong>, kter\u00e9 pom\u00e1haj\u00ed chr\u00e1nit bu\u0148ky p\u0159ed oxida\u010dn\u00edm stresem. D\u00edky sv\u00e9 p\u0159irozen\u00e9 sladkosti nav\u00edc dok\u00e1\u017ee dodat pol\u00e9vce v\u00fdraznou chu\u0165 i bez velk\u00e9ho mno\u017estv\u00ed dochucovadel.<\/p>\n\n\n\n<p><strong>Nejchutn\u011bj\u0161\u00ed b\u00fdv\u00e1 \u010derstv\u00e1 mrkev sklizen\u00e1 od l\u00e9ta do podzimu, ale d\u00edky dobr\u00e9 skladovatelnosti je kvalitn\u00ed mrkev dostupn\u00e1 prakticky po cel\u00fd rok.<\/strong> <\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvova-pomazanka-s-kari\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mrkvov\u00e1 pomaz\u00e1nka s kari \u2013 vegansk\u00e1, bez ml\u00e9ka<\/strong><\/a><\/p>\n\n\n\n<div class=\"product-grid\">\n\n\n<\/div>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0015-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Sem\u00ednka | D\u00fd\u0148ov\u00e1 sem\u00ednka\"\n             data-variant-id=\"BD80000101\"\n             data-product-price-with-vat=\"35\"\n             data-product-price-without-vat=\"29.75\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/dynove-seminko-loupane?varianta=100-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"100 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/dynove-seminko-loupane?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8wys90u8ibp0231zpsh9c\/OchutnejOrech_29_Tykev_seminko_loupane.webp\" alt=\"D\u00fd\u0148ov\u00e9 sem\u00ednko loupan\u00e9 - tykev 100 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Dynove_seminko_loupane_%E2%80%93_tykev_100_g\"><\/span>D\u00fd\u0148ov\u00e9 sem\u00ednko loupan\u00e9 &#8211; tykev 100 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">35 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Nev\u00edte co je tykev? P\u0159ece d\u00fd\u0148ov\u00e1 sem\u00ednka! Sem\u00ednka tykve jsou jedny z nejv\u011bt\u0161\u00edch sem\u00ednek v na\u0161\u00ed nab\u00eddce a se svoj\u00ed specifickou chut\u00ed maj\u00ed \u0161irok\u00e9 vyu\u017eit\u00ed. P\u0159idejte je do sv\u00e9ho obl\u00edben\u00e9ho m\u00fcsli, oboha\u0165te si s nimi sv\u016fj obl\u00edben\u00fd jogurt nebo jimi prost\u011b posypte sv\u016fj ve\u010dern\u00ed zeleninov\u00fd sal\u00e1t. Vyb\u00edr\u00e1me pro V\u00e1m pouze kvalitu AA, tedy tmav\u011b zelen\u00e1 sem\u00ednka tykve, kter\u00e1 jsou nejlep\u0161\u00ed jako sva\u010dinka sama o sob\u011b. Sv\u011btle zelen\u00e1 sem\u00ednka tykve jsou mnohem men\u0161\u00ed a pou\u017e\u00edvaj\u00ed se sp\u00ed\u0161e na pe\u010den\u00ed a pr\u016fmyslov\u00e9 zpracov\u00e1n\u00ed. My m\u00e1me nejrad\u011bji tykvov\u00e1 sem\u00ednka jako ve\u010dern\u00ed sva\u010dinku.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/dynove-seminko-loupane?varianta=100-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B02-01-0014-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Sem\u00ednka | Slune\u010dnicov\u00e1 sem\u00ednka\"\n             data-variant-id=\"9D80000101\"\n             data-product-price-with-vat=\"27\"\n             data-product-price-without-vat=\"22.95\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"100 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8q2100u66bp02hb22m7ka\/OchutnejOrech_20_Slunecnicove_seminko_loupane.webp\" alt=\"Slune\u010dnicov\u00e9 sem\u00ednko loupan\u00e9 VELK\u00c9 100 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Slunecnicove_seminko_loupane_VELKE_100_g\"><\/span>Slune\u010dnicov\u00e9 sem\u00ednko loupan\u00e9 VELK\u00c9 100 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">27 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Slune\u010dnicov\u00e1 sem\u00ednka jsou skv\u011blou sva\u010dinkou bez jak\u00fdchkoliv v\u00fd\u010ditek! Pou\u017e\u00edv\u00e1me je p\u0159i pe\u010den\u00ed na\u0161eho obl\u00edben\u00e9ho chleba, m\u016f\u017eeme je p\u0159idat do zeleninov\u00fdch sal\u00e1t\u016f a samoz\u0159ejm\u011b nesm\u00ed chyb\u011bt v \u017e\u00e1dn\u00e9 na\u0161\u00ed sn\u00edda\u0148ov\u00e9 sm\u011bsi. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B16-02-0109-00\"\n             data-product-category=\"N\u00e1poje | Rostlinn\u00e9 n\u00e1poje | Rostlinn\u00e1 ml\u00e9ka\"\n             data-variant-id=\"0O80000101\"\n             data-product-price-with-vat=\"256\"\n             data-product-price-without-vat=\"217.6\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1000 ml\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj8b9o000wcpd27kz32ckym\/kokosove-mleko-85-extrakt-real-thai-1000-ml.jpg\" alt=\"Kokosov\u00e9 ml\u00e9ko 85% extrakt Real Thai 1000 ml\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Kokosove_mleko_85_extrakt_Real_Thai_1000_ml\"><\/span>Kokosov\u00e9 ml\u00e9ko 85% extrakt Real Thai 1000 ml<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                        <div class=\"product-discount-wrapper\">\n                        <span class=\"product-price product-price-discount\">256 K\u010d<\/span>\n                        <span class=\"product-price product-price-sale\">179 K\u010d<\/span>\n                    <\/div>\n                                                    <\/div>\n                    <span class=\"product-description\">Objevte autentickou chu\u0165 Asie s kokosov\u00fdm ml\u00e9kem Real Thai. Kokosov\u00e9 ml\u00e9ko je na rozd\u00edl od b\u011b\u017en\u00e9ho kravsk\u00e9ho ml\u00e9ka vhodn\u00e9 pro vegetari\u00e1ny, vegany a v\u0161echny, kte\u0159\u00ed maj\u00ed intoleranci na lakt\u00f3zu. Je velmi obl\u00edben\u00e9 p\u0159edev\u0161\u00edm v\u00a0asijsk\u00e9 kuchyni.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_se_vari_nejlepsi_mrkvova_polevka\"><\/span>Jak se va\u0159\u00ed nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nejprve na olivov\u00e9m oleji <strong>osmahn\u011bte cibuli dozlatova. Pot\u00e9 p\u0159idejte nov\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/koreni\" target=\"_blank\" rel=\"noreferrer noopener\">ko\u0159en\u00ed<\/a>, bobkov\u00fd list<\/strong> a nechte je rozvon\u011bt. Jakmile ko\u0159en\u00ed za\u010dne von\u011bt, <strong>p\u0159idejte na kole\u010dka nakr\u00e1jenou mrkev<\/strong> a zase kr\u00e1tce orestujte. V\u0161e <strong>zalijte vodou, p\u0159idejte rozmar\u00fdn a dochu\u0165te sol\u00ed a \u0161petkou pep\u0159e.<\/strong> Va\u0159te do zm\u011bknut\u00ed. Jakmile mrkev zm\u011bkne, vyndejte nov\u00e9 ko\u0159en\u00ed, bobkov\u00fd list a <strong>pol\u00e9vku rozmixujte dohladka. Podle chuti m\u016f\u017eete je\u0161t\u011b p\u0159idat smetanu <\/strong>nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00e9 ml\u00e9ko<\/a><\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/nejlepsi-mrkvova-polevka-3.jpg\" alt=\"Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka\" class=\"wp-image-71024\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/nejlepsi-mrkvova-polevka-3.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/nejlepsi-mrkvova-polevka-3-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/nejlepsi-mrkvova-polevka-3-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/nejlepsi-mrkvova-polevka-3-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/nejlepsi-mrkvova-polevka-3-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka<\/figcaption><\/figure>\n\n\n\n<p><strong>TIP: Pokud pol\u00e9vku ud\u011bl\u00e1te hust\u011bj\u0161\u00ed, m\u016f\u017eete si uva\u0159it r\u00fd\u017ei a vytvo\u0159it tak kr\u00e9mov\u00e9 mrkvov\u00e9 rizoto. M\u00e1te tak 2 r\u016fzn\u00e9 ob\u011bdy v jednom.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_mrkvovou_polevku_obmenit_nebo_vylepsit\"><\/span>Jak mrkvovou pol\u00e9vku obm\u011bnit nebo vylep\u0161it<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mrkvov\u00e1 pol\u00e9vka nab\u00edz\u00ed spoustu mo\u017enost\u00ed obm\u011bn:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Pro chladn\u011bj\u0161\u00ed m\u011bs\u00edce <\/strong>p\u0159idejte trochu \u010derstv\u00e9ho z\u00e1zvoru a kari ko\u0159en\u00ed a pod\u00e1vejte s ope\u010den\u00fdmi krutonky.<\/li>\n\n\n\n<li><strong>Pro exotickou variantu <\/strong>m\u016f\u017eete rostlinnou smetanu vym\u011bnit za <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kokosov\u00e9 ml\u00e9ko<\/strong><\/a>, p\u0159idat \u0161petku chilli a \u010derstv\u00fd koriandr.&nbsp;<\/li>\n\n\n\n<li><strong>Sv\u011b\u017e\u00ed mrkvovou pol\u00e9vku pro hork\u00e9 dny<\/strong> z\u00edsk\u00e1te, kdy\u017e p\u0159id\u00e1te \u0161\u0165\u00e1vu z \u00bd pomeran\u010de nebo limetky a ozdob\u00edte sn\u00edtkem m\u00e1ty.<\/li>\n\n\n\n<li><strong>Pro v\u00fdrazn\u011bj\u0161\u00ed plnou chu\u0165<\/strong> mrkev nejprve ope\u010dte.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"S_cim_mrkvovou_polevku_podavat\"><\/span>S \u010d\u00edm mrkvovou pol\u00e9vku pod\u00e1vat<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Mrkvov\u00e1 pol\u00e9vka se nej\u010dast\u011bji pod\u00e1v\u00e1 s \u010derstv\u00fdm nebo rozpe\u010den\u00fdm pe\u010divem \u010di dom\u00e1c\u00edmi krutony.<\/strong> V\u00fdborn\u011b chutn\u00e1 tak\u00e9 s <strong>ope\u010den\u00fdmi <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/dynove-seminko-loupane?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>d\u00fd\u0148ov\u00fdmi<\/strong><\/a><strong> nebo <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/slunecnicove-seminko-loupane-velke?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>slune\u010dnicov\u00fdmi sem\u00ednky<\/strong><\/a><strong> a \u010derstv\u00fdmi bylinkami.<\/strong> Brzo na ja\u0159e vyu\u017eijte t\u0159eba medv\u011bd\u00ed \u010desnek, vyzkou\u0161ejte zeleninov\u00e9 v\u00fdhonky nebo petr\u017eelovou na\u0165 \u010di \u0159e\u0159ichu. Pro ozdobu m\u016f\u017eete vyu\u017e\u00edt i divok\u00e9 kv\u00edt\u00ed jako pampeli\u0161ky, sedmikr\u00e1sky nebo jetel.\u00a0<\/p>\n\n\n\n<p><strong>TIP: Pol\u00e9vku na tal\u00ed\u0159i zak\u00e1pn\u011bte za studena lisovan\u00fdm olejem. Vyzkou\u0161ejte t\u0159eba d\u00fd\u0148ov\u00fd, kter\u00fd je bohat\u00fd na zinek, nebo ln\u011bn\u00fd, chia \u010di konopn\u00fd olej bohat\u00fd na omega-3 mastn\u00e9 kyseliny, kter\u00fdch m\u00e1me ve strav\u011b opravdu m\u00e1lo.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_aby_byla_polevka_dokonale_kremova\"><\/span>Tipy, aby&nbsp; byla pol\u00e9vka dokonale kr\u00e9mov\u00e1<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Aby byla mrkvov\u00e1 pol\u00e9vka opravdu jemn\u00e1, <strong>je d\u016fle\u017eit\u00e9 zeleninu dostate\u010dn\u011b uva\u0159it do m\u011bkka a pot\u00e9 ji d\u016fkladn\u011b rozmixovat.<\/strong> Pokud chcete extra hladkou konzistenci, m\u016f\u017eete pol\u00e9vku po rozmixov\u00e1n\u00ed je\u0161t\u011b p\u0159ecedit p\u0159es jemn\u00e9 s\u00edtko. <strong>Kr\u00e9mov\u011bj\u0161\u00ed chu\u0165 dod\u00e1 smetana, <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ghi-prepustene-maslo?varianta=400-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>m\u00e1slo<\/strong><\/a><strong> nebo <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kokosov\u00e9 ml\u00e9ko<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Tipy_na_sladke_recepty_z_mrkve\"><\/span>Tipy na sladk\u00e9 recepty z mrkve<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>M\u00e1te r\u00e1di mrkvov\u00e1 j\u00eddla? My taky, proto pro v\u00e1s m\u00e1me spousta tip\u016f na dal\u0161\u00ed mrkvov\u00e9 dobroty.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-mrkvove-muffiny\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Recept na nejlep\u0161\u00ed mrkvov\u00e9 muffiny: Zdrav\u00e9 a chutn\u00e9<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvovy-raw-dort\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Recept na zdrav\u00fd vegansk\u00fd mrkvov\u00fd dort bez cukru<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/luxusni-mrkvovy-dort-s-orechy-a-mascarpone\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Luxusn\u00ed mrkvov\u00fd dort s o\u0159echy a mascarpone<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mrkvova-buchta-s-orechy\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Mrkvov\u00e1 buchta s o\u0159echy a citronovou polevou<\/strong><\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-mrkvanky-s-povidly-ci-jablky\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Nejlep\u0161\u00ed mrkv\u00e1nky s povidly \u010di jablky<\/strong><\/a><\/li>\n<\/ul>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-71026\" class=\"wprm-recipe-container\" data-recipe-id=\"71026\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/Nejlepsi-mrkvova-polevka-300x300.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/Nejlepsi-mrkvova-polevka-300x300.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/Nejlepsi-mrkvova-polevka-150x150.jpg 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/Nejlepsi-mrkvova-polevka.jpg 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Nejlepsi_mrkvova_polevka\"><\/span>Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Mrkvov\u00e1 pol\u00e9vka pat\u0159\u00ed mezi nejobl\u00edben\u011bj\u0161\u00ed dom\u00e1c\u00ed zeleninov\u00e9 pol\u00e9vky, proto\u017ee je rychl\u00e1 na p\u0159\u00edpravu, kr\u00e1sn\u011b kr\u00e9mov\u00e1 a p\u0159irozen\u011b sladk\u00e1.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/nejlepsi-mrkvova-polevka\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"71026\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Fnejlepsi-mrkvova-polevka&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2026%2F05%2FNejlepsi-mrkvova-polevka.jpg&amp;description=Nejlep%C5%A1%C3%AD+mrkvov%C3%A1+pol%C3%A9vka&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"71026\" data-url=\"https:\/\/oocz.wps.cz\/nejlepsi-mrkvova-polevka\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/Nejlepsi-mrkvova-polevka.jpg\" data-description=\"Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Ob\u011bd, Pol\u00e9vka, Ve\u010de\u0159e<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">\u010cesk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-71026 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"71026\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porce<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-71026-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-71026-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"71026\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-71026-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"2\" data-recipe=\"71026\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"2\" data-recipe=\"71026\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"2\" data-recipe=\"71026\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkve<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">v\u011bt\u0161\u00ed<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cibuli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">kuli\u010dky<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/nove-koreni-cele-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">nov\u00e9ho ko\u0159en\u00ed<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/bobkovy-list-cely-250g?varianta=250-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">bobkov\u00e9 listy<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mlet\u00e9ho rozmar\u00fdnu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">600<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">voda<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">s\u016fl<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pepr-cerny-cely-500g?varianta=500-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">pep\u0159<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/olej-olivovy-extra-panensky-koroneiki-250ml?varianta=250-ml\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">olivov\u00fd olej<\/a><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded\">zdoben\u00ed<\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-name\">slune\u010dnicov\u00e1 sem\u00ednka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/dynove-seminko-loupane?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">d\u00fd\u0148ov\u00e1 sem\u00ednka<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">\u010derstv\u00e9 bylinky nebo mikrozelenina<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-name\">za studena lisovan\u00fd olej<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">nap\u0159\u00edklad d\u00fd\u0148ov\u00fd<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-71026-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-71026-instructions-container wprm-block-text-normal\" data-recipe=\"71026\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-71026-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Na olivov\u00e9m oleji osmahn\u011bte cibulku dozlatova.<\/span><\/div><\/li><li id=\"wprm-recipe-71026-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0159idejte nov\u00e9 ko\u0159en\u00ed, bobkov\u00fd list a nechte provon\u011bt.<\/span><\/div><\/li><li id=\"wprm-recipe-71026-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0159idejte na kole\u010dka nakr\u00e1jenou mrkev a op\u011bt chv\u00edli restujte.<\/span><\/div><\/li><li id=\"wprm-recipe-71026-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Zalijte vodou, p\u0159idejte rozmar\u00fdn a dochu\u0165te sol\u00ed a pep\u0159em.<\/span><\/div><\/li><li id=\"wprm-recipe-71026-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Va\u0159te do zm\u011bknut\u00ed a n\u00e1sledn\u011b pol\u00e9vku po\u0159\u00e1dn\u011b rozmixujte.<\/span><\/div><\/li><li id=\"wprm-recipe-71026-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Dozdobte d\u00fd\u0148ov\u00fdmi a slune\u010dnicov\u00fdmi sem\u00ednky spolu s bylinkami a zak\u00e1pn\u011bte olejem.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">kr\u00e9mov\u00e1 mrkvov\u00e1 pol\u00e9vka, mrkvov\u00e1 pol\u00e9vka, Nejlep\u0161\u00ed mrkvov\u00e1 pol\u00e9vka<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1779193710567\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jakou_mrkev_pouzit_do_mrkvove_polevky\"><\/span>Jakou mrkev pou\u017e\u00edt do mrkvov\u00e9 pol\u00e9vky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Nejlep\u0161\u00ed je \u010derstv\u00e1 oran\u017eov\u00e1 mrkev, kter\u00e1 je sladk\u00e1 a \u0161\u0165avnat\u00e1. Skv\u011ble funguje mlad\u00e1 mrkev, ale pou\u017e\u00edt m\u016f\u017eete i b\u011b\u017enou celoro\u010dn\u00ed mrkev z obchodu.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779193781591\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_dlouho_se_mrkvova_polevka_vari\"><\/span>Jak dlouho se mrkvov\u00e1 pol\u00e9vka va\u0159\u00ed?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Mrkev zm\u011bkne p\u0159ibli\u017en\u011b za 20 minut podle velikosti nakr\u00e1jen\u00fdch kousk\u016f.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779193808839\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_zahustit_mrkvovou_polevku_bez_mouky\"><\/span>Jak zahustit mrkvovou pol\u00e9vku bez mouky?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Pol\u00e9vku lze zahustit jednodu\u0161e v\u011bt\u0161\u00edm mno\u017estv\u00edm mrkve nebo p\u0159id\u00e1n\u00edm brambory, kter\u00e1 po rozmixov\u00e1n\u00ed vytvo\u0159\u00ed kr\u00e9movou konzistenci.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1779193839593\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Je_mrkvova_polevka_vhodna_pro_deti\"><\/span>Je mrkvov\u00e1 pol\u00e9vka vhodn\u00e1 pro d\u011bti?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, d\u00edky jemn\u00e9 a lehce nasl\u00e1dl\u00e9 chuti je mrkvov\u00e1 pol\u00e9vka velmi obl\u00edben\u00e1 i u mal\u00fdch d\u011bt\u00ed. Pro d\u011btskou variantu sta\u010d\u00ed vynechat v\u00fdrazn\u011bj\u0161\u00ed ko\u0159en\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mrkvovovou pol\u00e9vku si d\u00edky sv\u00e9 jemn\u00e9 chuti obl\u00edb\u00ed dosp\u011bl\u00ed i d\u011bti a snadno ji p\u0159iprav\u00edte z b\u011b\u017en\u011b dostupn\u00fdch surovin.<\/p>\n","protected":false},"author":11,"featured_media":71021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,929,709,930,376],"tags":[108,827],"class_list":["post-71020","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-obedy","category-polevky","category-vecere","category-zdrava-vyziva","tag-veganske","tag-vegetarianske"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2026\/05\/nejlepsi-mrkvova-polevka-2.jpg","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Pavl\u00edna","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/71020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=71020"}],"version-history":[{"count":5,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/71020\/revisions"}],"predecessor-version":[{"id":71090,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/71020\/revisions\/71090"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/71021"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=71020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=71020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=71020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}