{"id":8278,"date":"2024-01-04T16:01:47","date_gmt":"2024-01-04T15:01:47","guid":{"rendered":"https:\/\/ochutnejorech.cz\/blog\/?p=8278"},"modified":"2025-04-10T09:39:27","modified_gmt":"2025-04-10T07:39:27","slug":"recepty-z-prezralych-bananu","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu","title":{"rendered":"Co s p\u0159ezr\u00e1l\u00fdmi ban\u00e1ny: Nejlep\u0161\u00ed rychl\u00e9 recepty z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f"},"content":{"rendered":"\n<p>Sed\u00ed v\u00e1m v kuchyni <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/suseny-banan\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/suseny-banan\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1ny<\/a><\/strong> u\u017e n\u011bkolik dn\u016f, <strong>pomalu flekat\u00ed a vy je nest\u00edh\u00e1te sn\u00edst<\/strong>? D\u011bs\u00edte se jejich <strong>hn\u011bdo\u010dern\u00e9 barvy a p\u0159esl\u00e1dl\u00e9 chuti<\/strong>, ale nechcete je vyhazovat? Pak pro v\u00e1s m\u00e1me \u0159e\u0161en\u00ed! Pou\u017eijte je do <strong>sladk\u00fdch a rychl\u00fdch <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\" target=\"_blank\" rel=\"noreferrer noopener\">recept\u016f<\/a><\/strong> &#8211; my pro v\u00e1s m\u00e1me <strong>9 skv\u011bl\u00fdch tip\u016f na recepty z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f.<\/strong><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Proc_jist_prezrale_banany\" >Pro\u010d j\u00edst (p\u0159ezr\u00e1l\u00e9) ban\u00e1ny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Jak_skladovat_banany\" >Jak skladovat ban\u00e1ny<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Jak_vyuzit_bananove_slupky\" >Jak vyu\u017e\u00edt ban\u00e1nov\u00e9 slupky?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Banan_chips_100_g\" >Ban\u00e1n chips 100 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Banan_chips_v_MLECNE_cokolade\" >Ban\u00e1n chips v ML\u00c9\u010cN\u00c9 \u010dokol\u00e1d\u011b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Recepty_z_prezralych_bananu_9_nejlepsich_a_rychlych_receptu\" >Recepty z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f: 9 nejlep\u0161\u00edch a rychl\u00fdch recept\u016f<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#1_Hrnickova_bananova_babovka_s_orechy\" >1) Hrn\u00ed\u010dkov\u00e1 ban\u00e1nov\u00e1 b\u00e1bovka s o\u0159echy<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#2_Rychle_bananove_muffiny_s_cokoladou\" >2) Rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#3_Jednoducha_bananova_zmrzlina\" >3) Jednoduch\u00e1 ban\u00e1nov\u00e1 zmrzlina<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#4_Bezlepkovy_cokoladovy_nepeceny_dort\" >4) Bezlepkov\u00fd \u010dokol\u00e1dov\u00fd nepe\u010den\u00fd dort<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#5_Bananove_livance\" >5) Ban\u00e1nov\u00e9 l\u00edvance<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#6_Bananovy_chlebicek\" >6) Ban\u00e1nov\u00fd chleb\u00ed\u010dek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#7_Rychly_tvarohovy_kolac_s_ovocem\" >7) Rychl\u00fd tvarohov\u00fd kol\u00e1\u010d s ovocem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#100_Arasidove_maslo_jemne_300_g\" >100% Ara\u0161\u00eddov\u00e9 m\u00e1slo jemn\u00e9 300 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#100_Arasidove_maslo_KRUPAVE\" >100% Ara\u0161\u00eddov\u00e9 m\u00e1slo K\u0158UPAV\u00c9<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#8_Vlacne_bananove_brownies_s_mangem\" >8) Vl\u00e1\u010dn\u00e9 ban\u00e1nov\u00e9 brownies s mangem<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#9_Zdrave_cookies_z_bananu_a_ovesnych_vlocek\" >9) Zdrav\u00e9 cookies z ban\u00e1nu a ovesn\u00fdch vlo\u010dek<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Co_takhle_suseny_banan\" >Co takhle su\u0161en\u00fd ban\u00e1n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Casto_kladene_otazky\" >\u010casto kladen\u00e9 ot\u00e1zky:<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Jak_poznam_prezrale_banany\" >Jak pozn\u00e1m p\u0159ezr\u00e1l\u00e9 ban\u00e1ny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Jak_zpracovat_prezrale_banany\" >Jak zpracovat p\u0159ezr\u00e1l\u00e9 ban\u00e1ny?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Jaky_je_nejlepsi_zpusob_uchovani_prezralych_bananu_pro_pozdejsi_pouziti\" >Jak\u00fd je nejlep\u0161\u00ed zp\u016fsob uchov\u00e1n\u00ed p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f pro pozd\u011bj\u0161\u00ed pou\u017eit\u00ed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/oocz.wps.cz\/recepty-z-prezralych-bananu\/#Lze_prezrale_banany_pouzit_i_ve_slanych_jidlech\" >Lze p\u0159ezr\u00e1l\u00e9 ban\u00e1ny pou\u017e\u00edt i ve slan\u00fdch j\u00eddlech?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Proc_jist_prezrale_banany\"><\/span>Pro\u010d j\u00edst (p\u0159ezr\u00e1l\u00e9) ban\u00e1ny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ban\u00e1ny jsou <strong>p\u0159\u00edrodn\u00edm zdrojem energie a obsahuj\u00ed p\u0159\u00edrodn\u00ed cukry<\/strong>, mno\u017estv\u00ed <strong>vl\u00e1kniny a drasl\u00edk<\/strong>. Stejn\u011b zdrav\u00e9 jsou i <strong>p\u0159ezr\u00e1l\u00e9 ban\u00e1ny<\/strong>. Ty obsahuj\u00ed <strong>v\u00edce zdrav\u00fdch cukr\u016f a antioxidant\u016f <\/strong>ne\u017e b\u011b\u017en\u00e9 ban\u00e1ny. Obsah drasl\u00edku pak <strong>podporuje zdrav\u00ed krevn\u00edho ob\u011bhu.<\/strong><\/p>\n\n\n\n<p>\u010c\u00edm jsou ban\u00e1ny zralej\u0161\u00ed a star\u0161\u00ed, t\u00edm maj\u00ed <strong>vy\u0161\u0161\u00ed antioxida\u010dn\u00ed a protirakovinn\u00e9 \u00fa\u010dinky<\/strong>. Jsou tak\u00e9 ide\u00e1ln\u00ed <strong>proti p\u00e1len\u00ed \u017e\u00e1hy<\/strong>.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"700\" height=\"368\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/prezrale-banany-700x368.jpg\" alt=\"P\u0159ezr\u00e1l\u00e9 ban\u00e1ny\" class=\"wp-image-8282\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/prezrale-banany-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/prezrale-banany-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/prezrale-banany-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/prezrale-banany-800x420.jpg 800w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/prezrale-banany.jpg 1200w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background\"><strong>M\u00e1te r\u00e1di ovoce? Vyzkou\u0161ejte ho v trochu jin\u00e9 podob\u011b a dejte si <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pendrek-sekany-ovocny-mix-polstarky?varianta=250-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/pendrek-sekany-ovocny-mix-polstarky?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">pendrekov\u00e9 bonbony s ovocnou p\u0159\u00edchut\u00ed.<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_skladovat_banany\"><\/span>Jak skladovat ban\u00e1ny<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><strong>Ban\u00e1ny<\/strong> je nejlep\u0161\u00ed <strong>skladovat v pokojov\u00e9 teplot\u011b<\/strong>, proto\u017ee v lednici ztr\u00e1cej\u00ed aroma. Podle babsk\u00fdch rad, m\u016f\u017eete <strong>proces zr\u00e1n\u00ed odd\u00e1lit t\u00edm, \u017ee omot\u00e1te slupku ban\u00e1nu potravinovou f\u00f3li\u00ed<\/strong>. Ale kdy\u017e u\u017e se na ban\u00e1nech objev\u00ed mal\u00e9 hn\u011bd\u00e9 skvrny, pak je nejlep\u0161\u00ed je zu\u017eitkovat.<\/p>\n\n\n\n<p>Av\u0161ak pozor, <strong>ban\u00e1ny u\u017e s velmi \u010dernou slupkou<\/strong> ztr\u00e1cej\u00ed sv\u00e9 vitam\u00edny.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_vyuzit_bananove_slupky\"><\/span>Jak vyu\u017e\u00edt ban\u00e1nov\u00e9 slupky?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Krom\u011b p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f lze k u\u017eitku <strong>vyu\u017e\u00edt i ban\u00e1nov\u00e9 slupky<\/strong>. Ty m\u016f\u017eete vyu\u017e\u00edt n\u00e1sledovn\u011b:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Maska na ple\u0165: <\/strong>Ban\u00e1nov\u00e9 slupky m\u016f\u017eete vyu\u017e\u00edt na ple\u0165 proti akn\u00e9, vr\u00e1sk\u00e1m a pigmentov\u00fdm skvrn\u00e1m. Slupky toti\u017e obsahuj\u00ed lutein a ovocn\u00e9 kyseliny. Dop\u0159ejte si tak 15 minutovou mas\u00e1\u017e ban\u00e1novou slupkou pro kr\u00e1sn\u011b hydratovanou a vypnutou ple\u0165.<\/li>\n\n\n\n<li><strong>Puch\u00fd\u0159e a vyr\u00e1\u017eka: <\/strong>Ban\u00e1nov\u00e1 slupka d\u00edky obsahu polysacharid\u016f m\u016f\u017ee pomoci s l\u00e9\u010dbou otok\u016f, zarudnut\u00ed, \u0161t\u00edpanc\u016f a vyr\u00e1\u017eek.<\/li>\n\n\n\n<li><strong>Hnojivo:<\/strong> Ban\u00e1nov\u00e9 slupky m\u016f\u017eete p\u0159im\u00edchat do hl\u00edny kv\u011btin. Slupky dodaj\u00ed p\u016fd\u011b miner\u00e1ly a vitam\u00edny. Takt\u00e9\u017e odpuzuj\u00ed m\u0161ice.<\/li>\n<\/ul>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B03-01-0003-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Exotick\u00e9 su\u0161en\u00e9 ovoce | Su\u0161en\u00fd ban\u00e1n\"\n             data-variant-id=\"HD80000101\"\n             data-product-price-with-vat=\"29\"\n             data-product-price-without-vat=\"24.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips?varianta=100-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"100 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips?varianta=100-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8cdtl0u32bp021oc8ptzu\/OchutnejOrech_8_Banan_chips.webp\" alt=\"Ban\u00e1n chips 100 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Banan_chips_100_g\"><\/span>Ban\u00e1n chips 100 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">29 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ban\u00e1nov\u00e9 pl\u00e1tky jsou vynikaj\u00edc\u00ed sva\u010dinkou. Jsou p\u011bkn\u011b k\u0159upav\u00e9 a nemus\u00edte m\u00edt po nich \u017e\u00e1dn\u00e9 v\u00fd\u010ditky. Je to takov\u00fd lehk\u00fd, medov\u00fd pamlsek, kter\u00fd v\u00e1m dok\u00e1\u017ee vykouzlit \u00fasm\u011bv na tv\u00e1\u0159i.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips?varianta=100-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B07-05-0002-01\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Su\u0161en\u00e9 ovoce v \u010dokol\u00e1d\u011b | Su\u0161en\u00e9 ovoce v ml\u00e9\u010dn\u00e9 \u010dokol\u00e1d\u011b\"\n             data-variant-id=\"ZI80000101\"\n             data-product-price-with-vat=\"129\"\n             data-product-price-without-vat=\"109.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips-v-mlecne-cokolade?varianta=250-g\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"250 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips-v-mlecne-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj88qpp00grpd27177ms752\/banan-chips-v-mlecne-cokolade.jpg\" alt=\"Ban\u00e1n chips v ML\u00c9\u010cN\u00c9 \u010dokol\u00e1d\u011b\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Banan_chips_v_MLECNE_cokolade\"><\/span>Ban\u00e1n chips v ML\u00c9\u010cN\u00c9 \u010dokol\u00e1d\u011b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">129 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">M\u00e1te r\u00e1di ban\u00e1nov\u00e9 pl\u00e1tky? Zkuste je i v jemn\u00e9 ml\u00e9\u010dn\u00e9 \u010dokol\u00e1d\u011b. Je to v\u00fdte\u010dn\u00e1 sva\u010dinka b\u011bhem cel\u00e9ho dne. Nav\u00edc s nimi rychle za\u017eenete chu\u0165 na sladk\u00e9.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recepty_z_prezralych_bananu_9_nejlepsich_a_rychlych_receptu\"><\/span>Recepty z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f: 9 nejlep\u0161\u00edch a rychl\u00fdch recept\u016f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Pt\u00e1te se, <strong>jak vyu\u017e\u00edt p\u0159ezr\u00e1l\u00e9 ban\u00e1ny?<\/strong> Tak to jste na spr\u00e1vn\u00e9m m\u00edst\u011b. P\u0159ezr\u00e1l\u00e9 ban\u00e1ny se nejv\u00edce hod\u00ed <strong>do sladk\u00fdch recept\u016f<\/strong> m\u00edsto klasick\u00e9ho <strong>cukru<\/strong>. <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/zdrave-dezerty\" target=\"_blank\" rel=\"noreferrer noopener\">Dezerty<\/a><\/strong> jsou pak nav\u00edc d\u00edky p\u0159ezr\u00e1l\u00e9mu ban\u00e1nu <strong>\u0161\u0165avnat\u00e9 a vl\u00e1\u010dn\u00e9. <\/strong>Poj\u010fme se tedy spole\u010dn\u011b pod\u00edvat na <strong>9 nejlep\u0161\u00edch a rychl\u00fdch recept\u016f z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f<\/strong>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Hrnickova_bananova_babovka_s_orechy\"><\/span>1) Hrn\u00ed\u010dkov\u00e1 ban\u00e1nov\u00e1 b\u00e1bovka s o\u0159echy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Receptem z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f<\/strong>, kter\u00fdm nikdo nepohrdne, je <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananova-babovka\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/bananova-babovka\" target=\"_blank\" rel=\"noreferrer noopener\">ban\u00e1nov\u00e1 b\u00e1bovka<\/a><\/strong>! Budete pot\u0159ebovat ban\u00e1ny, mouku, vejce, ml\u00e9ko a kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek. Pro vylep\u0161en\u00ed do n\u00ed m\u016f\u017eete p\u0159idat <strong>sko\u0159ici, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/vlasske-orechy\" target=\"_blank\" rel=\"noreferrer noopener\">vla\u0161sk\u00e9<\/a> nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pekanove-orechy-natural?varianta=50-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/pekanove-orechy-natural?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">pekanov\u00e9 o\u0159\u00ed\u0161ky<\/a>.<\/strong> <strong>P\u0159\u00edprava je velmi rychl\u00e1 a jednoduch\u00e1 <\/strong>a na b\u00e1bovce si pochutn\u00e1 cel\u00e1 rodina.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-babovku\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-babovku\" rel=\"noreferrer noopener\">5 nejlep\u0161\u00edch recept\u016f<\/a><\/strong> na b\u00e1bovku, kter\u00e9 mus\u00edte vyzkou\u0161et.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananova-babovka\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/10\/bananova-babovka.jpg\" alt=\"ban\u00e1nov\u00e1 b\u00e1bovka recept\" class=\"wp-image-5681\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/10\/bananova-babovka.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/10\/bananova-babovka-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/10\/bananova-babovka-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/10\/bananova-babovka-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/10\/bananova-babovka-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Rychle_bananove_muffiny_s_cokoladou\"><\/span>2) Rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Dal\u0161\u00edm skv\u011bl\u00fdm tipem, <strong>jak se zbavit p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f<\/strong>, je <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-muffiny#recipe\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-muffiny#recipe\" target=\"_blank\" rel=\"noreferrer noopener\">recept na ban\u00e1nov\u00e9 muffiny<\/a><\/strong>. Ten je, jak <strong>jednoduch\u00fd a rychl\u00fd na p\u0159\u00edpravu<\/strong>, tak naprosto v\u00fdborn\u00fd. Na t\u011bsto na muffiny budete pot\u0159ebovat <strong>ban\u00e1ny, vejce, olej, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" rel=\"noreferrer noopener\">javorov\u00fd sirup <\/a>nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/trtinovy-cukr-svetly?varianta=1-kg\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/trtinovy-cukr-svetly?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">cukr<\/a>, sko\u0159ici, vanilkov\u00fd extrakt<\/strong>, <strong>mouku, kyp\u0159\u00edc\u00ed pr\u00e1\u0161ek a s\u016fl.<\/strong> Muffiny m\u016f\u017eete vylep\u0161it <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada?varianta=250-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-mlecna-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokol\u00e1dou<\/a> a <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" rel=\"noreferrer noopener\">o\u0159echy<\/a>. <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-muffiny#recipe\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1.jpg\" alt=\"Nejlep\u0161\u00ed recept na rychl\u00e9 ban\u00e1nov\u00e9 muffiny s \u010dokol\u00e1dou \u010di o\u0159echy\" class=\"wp-image-5017\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/09\/bananove-muffiny-1-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"3_Jednoducha_bananova_zmrzlina\"><\/span>3) Jednoduch\u00e1 ban\u00e1nov\u00e1 zmrzlina<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pro mlsn\u00e9 jaz\u00fd\u010dky m\u00e1me <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" rel=\"noreferrer noopener\">tip na dom\u00e1c\u00ed zmrzlinu z p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f<\/a><\/strong>. \u017de nem\u00e1te zmrzlinova\u010d? To v\u016fbec nevad\u00ed. Na zmrzlinu budete pot\u0159ebovat pouze <strong>ban\u00e1ny a <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9 m\u00e1slo<\/a><\/strong>. Recept je <strong>bez cukru, vegansk\u00fd a naprosto jednoduch\u00fd na p\u0159\u00edpravu. <\/strong><\/p>\n\n\n\n<p><strong>TIP:<\/strong> Vyrobte si doma <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/arasidove-maslo\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/arasidove-maslo\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9 m\u00e1slo <\/a><\/strong>podle na\u0161eho receptu.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/veganska-domaci-bananova-zmrzlina\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/07\/veganska-domaci-bananova-zmrzlina-bez-cukr.jpg\" alt=\"Vegansk\u00e1 dom\u00e1c\u00ed ban\u00e1nov\u00e1 zmrzlina bez cukru\" class=\"wp-image-3388\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/07\/veganska-domaci-bananova-zmrzlina-bez-cukr.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/07\/veganska-domaci-bananova-zmrzlina-bez-cukr-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/07\/veganska-domaci-bananova-zmrzlina-bez-cukr-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/07\/veganska-domaci-bananova-zmrzlina-bez-cukr-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/07\/veganska-domaci-bananova-zmrzlina-bez-cukr-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Bezlepkovy_cokoladovy_nepeceny_dort\"><\/span>4) Bezlepkov\u00fd \u010dokol\u00e1dov\u00fd nepe\u010den\u00fd dort<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pokud jste milovn\u00edky <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cokoladove-mlsani\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/cokoladove-mlsani\" target=\"_blank\" rel=\"noreferrer noopener\">\u010dokol\u00e1dy<\/a><\/strong>, pak v\u00e1s jist\u011b pot\u011b\u0161\u00ed <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\" target=\"_blank\" rel=\"noreferrer noopener\">recept na \u010dokol\u00e1dov\u00fd dort<\/a><\/strong>, kter\u00fd ani nemus\u00edte p\u00e9ct v troub\u011b. N\u00e1\u0161 recept je <strong>vegansk\u00fd, bezlakt\u00f3zov\u00fd, bezlepkov\u00fd a nepe\u010den\u00fd. <\/strong>Na korpus budete pot\u0159ebovat <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/datlova-pasta-natural?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">datlovou pastu<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-cele-bez-lepku-natural?varianta=500-g\" target=\"_blank\" rel=\"noreferrer noopener\">ovesn\u00e9 vlo\u010dky<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" rel=\"noreferrer noopener\">o\u0159\u00ed\u0161ky<\/a> a <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-za-studena-lisovany-bio-450ml?varianta=450-ml\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-za-studena-lisovany-bio-450ml?varianta=450-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00fd olej<\/a><\/strong>. Do n\u00e1pln\u011b si p\u0159ipravte <strong>zral\u00e9 ban\u00e1ny, <a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/kesu\" target=\"_blank\" rel=\"noreferrer noopener\">ke\u0161u o\u0159\u00ed\u0161ky<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" rel=\"noreferrer noopener\">kokosov\u00e9 ml\u00e9ko<\/a>, sko\u0159ici<\/strong> a p\u00e1r dal\u0161\u00edch ingredienc\u00ed.<\/p>\n\n\n\n<p><strong>TIP:<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-boruvkovy-cheesecake\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/raw-boruvkovy-cheesecake\" rel=\"noreferrer noopener\">Recept<\/a><\/strong> na nepe\u010den\u00fd cheesecake s bor\u016fvkami<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nepeceny-cokoladovy-dort\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort.jpg\" alt=\"Jednoduch\u00fd bezlepkov\u00fd nepe\u010den\u00fd \u010dokol\u00e1dov\u00fd dort bez cukru\" class=\"wp-image-3494\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/07\/cokoladovy-dort-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Bananove_livance\"><\/span>5) Ban\u00e1nov\u00e9 l\u00edvance<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Ide\u00e1ln\u00edm receptem na v\u00edkendov\u00e9 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/snidane\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/recepty\/snidane\" rel=\"noreferrer noopener\">sn\u00eddan\u011b<\/a><\/strong> jsou <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-livance\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-livance\" rel=\"noreferrer noopener\">ban\u00e1nov\u00e9 l\u00edvance<\/a>. <\/strong>L\u00edvance jsou nad\u00fdchan\u00e9, p\u0159irozen\u011b bezlepkov\u00e9 a bez p\u0159idan\u00e9ho <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cukr-kokosovy-natural?varianta=350-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cukr-kokosovy-natural?varianta=350-g\" rel=\"noreferrer noopener\">cukru<\/a><\/strong>. Dop\u0159\u00e1t si je m\u016f\u017eete s ovocem, <strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/kategorie\/orechy\" rel=\"noreferrer noopener\">o\u0159\u00ed\u0161ky<\/a><\/strong>, jogurtem nebo <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/javorovy-sirup?varianta=250-ml\" rel=\"noreferrer noopener\">javorov\u00fdm<\/a> \u010di <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" rel=\"noreferrer noopener\">\u010dekankov\u00fdm sirupem.<\/a> <\/strong><\/p>\n\n\n\n<p><strong>TIP:<\/strong> <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/francouzske-palacinky-bez-vajec\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/francouzske-palacinky-bez-vajec\" rel=\"noreferrer noopener\">Recept<\/a><\/strong> na rychl\u00e9 francouzsk\u00e9 pala\u010dinky<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/bananove-livance\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/bananove-livance-clanek.jpg\" alt=\"Ban\u00e1nov\u00e9 l\u00edvane\u010dky\" class=\"wp-image-1641\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/bananove-livance-clanek.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/bananove-livance-clanek-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/bananove-livance-clanek-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/bananove-livance-clanek-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2022\/03\/bananove-livance-clanek-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Bananovy_chlebicek\"><\/span>6) Ban\u00e1nov\u00fd chleb\u00ed\u010dek<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>D\u00e1le pro v\u00e1s m\u00e1me <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/banana-bread-recept#recipe\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/banana-bread-recept#recipe\" rel=\"noreferrer noopener\">recept na vl\u00e1\u010dn\u00fd, zdrav\u00fd a lahodn\u00fd banana bread<\/a>.<\/strong> N\u00e1\u0161 recept je <strong>low carb<\/strong> a je ide\u00e1ln\u00ed jako sn\u00eddan\u011b, sva\u010dina nebo dezert pro n\u00e1v\u0161t\u011bvu. <strong>P\u0159\u00edprava ban\u00e1nov\u00e9ho chleb\u00ed\u010dku je opravdu jednoduch\u00e1 <\/strong>a budete na n\u011bj pot\u0159ebovat <strong>p\u0159ezr\u00e1l\u00e9 ban\u00e1ny, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" rel=\"noreferrer noopener\">mandlovou mou\u010dku<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosove-mleko-1000-ml?varianta=1000-ml\" rel=\"noreferrer noopener\">kokosov\u00e9 ml\u00e9ko<\/a>, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/kokosovy-olej-1000ml?varianta=1000-ml\" rel=\"noreferrer noopener\">kokosov\u00fd olej<\/a>, vaj\u00ed\u010dka, pr\u00e1\u0161ek do pe\u010diva a \u0161petku <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/sul-himalajska-ruzova-jemna?varianta=500-g\" rel=\"noreferrer noopener\">soli<\/a>.<\/strong> <\/p>\n\n\n\n<p>Na ozdoben\u00ed se v\u00e1m budou hodit<strong> <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/pekanove-orechy-natural?varianta=50-g\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/pekanove-orechy-natural?varianta=50-g\" rel=\"noreferrer noopener\">pekanov\u00e9 o\u0159echy.<\/a><\/strong><\/p>\n\n\n\n<p><strong>TIP:<\/strong> <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/10-tipu-na-zdrave-dorty\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/10-tipu-na-zdrave-dorty\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>10 tip\u016f na zdrav\u00e9 dorty<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/banana-bread-recept#recipe\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/10\/bananovy-chlebicek-banana-bread-recept.jpg\" alt=\"Banana bread - ban\u00e1nov\u00fd chleb\u00ed\u010dek k sn\u00eddani, sva\u010din\u011b i jako dezert ke k\u00e1v\u011b\" class=\"wp-image-4039\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/10\/bananovy-chlebicek-banana-bread-recept.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/10\/bananovy-chlebicek-banana-bread-recept-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/10\/bananovy-chlebicek-banana-bread-recept-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/10\/bananovy-chlebicek-banana-bread-recept-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2019\/10\/bananovy-chlebicek-banana-bread-recept-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Rychly_tvarohovy_kolac_s_ovocem\"><\/span>7) Rychl\u00fd tvarohov\u00fd kol\u00e1\u010d s ovocem<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Dal\u0161\u00edm zdrav\u00fdm receptem, kde m\u016f\u017eete zu\u017eitkovat p\u0159ezr\u00e1l\u00e9 ban\u00e1ny, je n\u00e1\u0161 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-tvarohovy-kolac\" target=\"_blank\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-tvarohovy-kolac\" rel=\"noreferrer noopener\">tvarohov\u00fd kol\u00e1\u010d s ovocem<\/a>. <\/strong>Recept je <strong>jednoduch\u00fd na p\u0159\u00edpravu<\/strong> a v\u00fdsledn\u00fd kol\u00e1\u010d je <strong>n\u00edzkosacharidov\u00fd, m\u00e1lo tu\u010dn\u00fd a pln\u00fd protein\u016f<\/strong>. <\/p>\n\n\n\n<p>Budete na n\u011bj pot\u0159ebovat tvaroh, jak\u00e9koliv ovoce, <strong>sko\u0159ici<\/strong>, z\u00e1zvor, citronovou k\u016fru, vejce, pudinkov\u00fd pr\u00e1\u0161ek, sirup a l\u017e\u00edci <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\" data-type=\"URL\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\">ara\u0161\u00eddov\u00e9ho m\u00e1sla<\/a><\/strong>. Kol\u00e1\u010d oslad\u00edte pr\u00e1v\u011b p\u0159ezr\u00e1l\u00fdm ban\u00e1nem.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/zdravy-tvarohovy-kolac\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/Rychly-a-zdravy-tvarohovy-kolac-s-ovocem-low-carb-bezlepkovy.jpg\" alt=\"Rychl\u00fd a zdrav\u00fd tvarohov\u00fd kol\u00e1\u010d s ovocem (low-carb, bezlepkov\u00fd)\" class=\"wp-image-4303\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/Rychly-a-zdravy-tvarohovy-kolac-s-ovocem-low-carb-bezlepkovy.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/Rychly-a-zdravy-tvarohovy-kolac-s-ovocem-low-carb-bezlepkovy-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/Rychly-a-zdravy-tvarohovy-kolac-s-ovocem-low-carb-bezlepkovy-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/Rychly-a-zdravy-tvarohovy-kolac-s-ovocem-low-carb-bezlepkovy-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2023\/08\/Rychly-a-zdravy-tvarohovy-kolac-s-ovocem-low-carb-bezlepkovy-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\"> <\/figcaption><\/figure>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-03-0001-00\"\n             data-product-category=\"O\u0159echy | O\u0159echov\u00e1 m\u00e1sla | O\u0159echov\u00e1 m\u00e1sla z natur\u00e1ln\u00edch o\u0159ech\u016f\"\n             data-variant-id=\"6C80000101\"\n             data-product-price-with-vat=\"109\"\n             data-product-price-without-vat=\"92.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"300 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clv4tbxw4000jh8a3wdxhwlpt\/IMG_7128.jpg\" alt=\"100% Ara\u0161\u00eddov\u00e9 m\u00e1slo jemn\u00e9 300 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"100_Arasidove_maslo_jemne_300_g\"><\/span>100% Ara\u0161\u00eddov\u00e9 m\u00e1slo jemn\u00e9 300 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">109 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ara\u0161\u00eddov\u00e9 m\u00e1slo s jemnou konzistenc\u00ed v\u00e1s opravdu p\u0159ekvap\u00ed. Je 100% p\u0159\u00edrodn\u00ed a neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-03-0002-00\"\n             data-product-category=\"O\u0159echy | O\u0159echov\u00e1 m\u00e1sla | O\u0159echov\u00e1 m\u00e1sla z natur\u00e1ln\u00edch o\u0159ech\u016f\"\n             data-variant-id=\"7C80000101\"\n             data-product-price-with-vat=\"109\"\n             data-product-price-without-vat=\"92.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"300 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clummyuhf0055rhad4u0njx4g\/arasidovy_krupavy.jpg\" alt=\"100% Ara\u0161\u00eddov\u00e9 m\u00e1slo K\u0158UPAV\u00c9\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"100_Arasidove_maslo_KRUPAVE\"><\/span>100% Ara\u0161\u00eddov\u00e9 m\u00e1slo K\u0158UPAV\u00c9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">109 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Ara\u0161\u00eddov\u00e9 m\u00e1slo s jemnou konzistenc\u00ed s kousky ara\u0161\u00edd\u016f v\u00e1s opravdu p\u0159ekvap\u00ed. Je k\u0159upav\u00e9, 100% p\u0159\u00edrodn\u00ed a neobsahuje \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr nebo konzervanty a dal\u0161\u00ed \u0161kodliv\u00e9 p\u0159\u00edm\u011bsi, tak\u017ee chutn\u00e1 jako dom\u00e1c\u00ed ara\u0161\u00eddov\u00e9 m\u00e1slo. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-krupave?varianta=300-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"8_Vlacne_bananove_brownies_s_mangem\"><\/span>8) Vl\u00e1\u010dn\u00e9 ban\u00e1nov\u00e9 brownies s mangem<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pokud m\u00e1te r\u00e1di opravdu dobrou \u010dokol\u00e1du a sla\u010fou\u010dk\u00e9 dezerty, pak v\u00e1m ur\u010dit\u011b zachutn\u00e1 <strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-bananove-brownies\" target=\"_blank\" rel=\"noreferrer noopener\">vl\u00e1\u010dn\u00e9 ban\u00e1nov\u00e9 brownies s mangem<\/a><\/strong>. Hledali jsme zdrav\u011bj\u0161\u00ed variantu brownies, ve kter\u00e9m nebude tolik cukru a p\u0159esto bude kr\u00e1sn\u011b sla\u010fou\u010dk\u00e9.&nbsp;<strong>Tak jsme dali dohromady obl\u00edben\u00fd ban\u00e1nov\u00fd chleb\u00edk spolu s \u010dokol\u00e1dov\u00fdm brownies a m\u00e1me tak dokonal\u00fd mou\u010dn\u00edk pln\u00fd <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">lahodn\u00e9 \u010dokol\u00e1dy<\/a> a ban\u00e1n\u016f.&nbsp;<\/strong>A abychom mu dodali je\u0161t\u011b<strong>&nbsp;v\u011bt\u0161\u00ed n\u00e1dech exotiky, p\u0159idali jsme <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mango-platky-natural-nesirene?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\">su\u0161en\u00e9 mango<\/a>, se kter\u00fdm m\u00e1 ten spr\u00e1vn\u00fd \u0161mrnc<\/strong>.<\/p>\n\n\n\n<p><strong>TIP: Ochutnejte tak\u00e9 sla\u010fou\u010dk\u00e9 <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mango-platky-thajsko?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">su\u0161en\u00e9 mango<\/a> pl\u00e1tky a\u017e z Thajska.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-bananove-brownies\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/03\/vlacne-bananove-brownies.png\" alt=\"Vl\u00e1\u010dn\u00e9 ban\u00e1nov\u00e9 brownies\" class=\"wp-image-9776\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/03\/vlacne-bananove-brownies.png 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/03\/vlacne-bananove-brownies-300x158.png 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/03\/vlacne-bananove-brownies-700x368.png 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/03\/vlacne-bananove-brownies-768x403.png 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/03\/vlacne-bananove-brownies-800x420.png 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Vl\u00e1\u010dn\u00e9 ban\u00e1nov\u00e9 brownies<\/figcaption><\/figure>\n\n\n\n<p><strong>Mohlo by v\u00e1s tak\u00e9 zaj\u00edmat: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-rychle-nepecene-dezerty\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-rychle-nepecene-dezerty\" target=\"_blank\" rel=\"noreferrer noopener\">7 nejlep\u0161\u00edch recept\u016f na rychl\u00e9 nepe\u010den\u00e9 dezerty<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"9_Zdrave_cookies_z_bananu_a_ovesnych_vlocek\"><\/span>9) Zdrav\u00e9 cookies z ban\u00e1nu a ovesn\u00fdch vlo\u010dek<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Pokud milujete cookies, ale nechcete si p\u0159ipravovat ty&nbsp;<strong>klasick\u00e9 americk\u00e9, kter\u00e9 jsou pln\u00e9 cukru, m\u00e1me pro v\u00e1s <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cookies-recept\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/blog\/cookies-recept\" rel=\"noreferrer noopener\">recept na zdrav\u00e9 cookies<\/a>.<\/strong>&nbsp;Na\u0161e cookies jsou slazen\u00e9 ban\u00e1nem a <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/trtinovy-cukr-svetly?varianta=1-kg\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/trtinovy-cukr-svetly?varianta=1-kg\" rel=\"noreferrer noopener\">t\u0159tinov\u00fdm cukrem<\/a><\/strong>, a jsou bezlepkov\u00e9, proto\u017ee jsou vyroben\u00e9 z <strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlocky-ovesne-jemne-bez-lepku-natural?varianta=500-g\" rel=\"noreferrer noopener\">ovesn\u00fdch vlo\u010dek<\/a><\/strong>. Je v nich sice \u010dokol\u00e1da, ale i tu m\u016f\u017eete nahradit variantou bez cukru.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cookies-recept\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/06\/cookies-z-ovesnych-vlocek.jpg\" alt=\"Zdrav\u00e9 cookies z ovesn\u00fdch vlo\u010dek\" class=\"wp-image-16644\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/06\/cookies-z-ovesnych-vlocek.jpg 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/06\/cookies-z-ovesnych-vlocek-300x158.jpg 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/06\/cookies-z-ovesnych-vlocek-700x368.jpg 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/06\/cookies-z-ovesnych-vlocek-768x403.jpg 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/06\/cookies-z-ovesnych-vlocek-800x420.jpg 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><figcaption class=\"wp-element-caption\">Zdrav\u00e9 cookies z ovesn\u00fdch vlo\u010dek<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_takhle_suseny_banan\"><\/span>Co takhle su\u0161en\u00fd ban\u00e1n<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>P\u0159ezr\u00e1l\u00e9 ban\u00e1ny si m\u016f\u017eete t\u0159eba taky usu\u0161it. Zat\u00edmco \u010derstv\u00e9 ban\u00e1ny se hod\u00ed do mnoha recept\u016f, <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>su\u0161en\u00fd ban\u00e1n<\/strong><\/a> <strong>je praktick\u00fd t\u0159eba na cesty<\/strong> a vydr\u017e\u00ed v\u00e1m p\u011bkn\u011b dlouho. Je kr\u00e1sn\u011b<strong> k\u0159upav\u00fd, lehk\u00fd, dod\u00e1 v\u00e1m energii a nav\u00edc si i tak uchov\u00e1v\u00e1 vysok\u00fd obsah drasl\u00edku, vl\u00e1kniny a vitam\u00edn\u016f B6 a C.&nbsp;<\/strong><\/p>\n\n\n\n<p><br><strong>TIP: U n\u00e1s najdete <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>su\u0161en\u00fd ban\u00e1n<\/strong><\/a><strong> v podob\u011b k\u0159upav\u00fdch chips\u016f, obalen\u00fd<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips-v-jogurtu?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> v jogurtu<\/strong><\/a><strong> \u010di <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/banan-chips-v-mlecne-cokolade?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u010dokol\u00e1d\u011b <\/strong><\/a><strong>nebo mrazem<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovany-banan-mrazem-suseny?varianta=45-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> su\u0161en\u00fd ban\u00e1n<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Casto_kladene_otazky\"><\/span>\u010casto kladen\u00e9 ot\u00e1zky:<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1704363044233\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_poznam_prezrale_banany\"><\/span>Jak pozn\u00e1m p\u0159ezr\u00e1l\u00e9 ban\u00e1ny?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>P\u0159ezr\u00e1l\u00e9 ban\u00e1ny maj\u00ed tmav\u0161\u00ed slupku s hn\u011bd\u00fdmi nebo \u010dern\u00fdmi skvrnami a jsou m\u011bk\u010d\u00ed na dotek. Jejich je velmi sladk\u00e1.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704363091625\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_zpracovat_prezrale_banany\"><\/span>Jak zpracovat p\u0159ezr\u00e1l\u00e9 ban\u00e1ny?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Existuje mnoho zp\u016fsob\u016f, jak vyu\u017e\u00edt p\u0159ezr\u00e1l\u00e9 ban\u00e1ny. M\u016f\u017eete je pou\u017e\u00edt na pe\u010den\u00ed ban\u00e1nov\u00e9ho chleba, p\u0159idat je do smoothie n\u00e1poj\u016f, p\u0159ipravit ban\u00e1nov\u00e9 pala\u010dinky nebo vyrobit ban\u00e1nov\u00fd sorbet.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704363147968\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jaky_je_nejlepsi_zpusob_uchovani_prezralych_bananu_pro_pozdejsi_pouziti\"><\/span><strong>Jak\u00fd je nejlep\u0161\u00ed zp\u016fsob uchov\u00e1n\u00ed p\u0159ezr\u00e1l\u00fdch ban\u00e1n\u016f pro pozd\u011bj\u0161\u00ed pou\u017eit\u00ed?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>M\u016f\u017eete p\u0159ezr\u00e1l\u00e9 ban\u00e1ny schovat do mraz\u00e1ku. Sta\u010d\u00ed je oloupat, nakr\u00e1jet na kousky a um\u00edstit do uzav\u0159en\u00e9 n\u00e1doby nebo s\u00e1\u010dku.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1704363192330\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Lze_prezrale_banany_pouzit_i_ve_slanych_jidlech\"><\/span><strong>Lze p\u0159ezr\u00e1l\u00e9 ban\u00e1ny pou\u017e\u00edt i ve slan\u00fdch j\u00eddlech?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Ano, m\u016f\u017eete je p\u0159idat do slan\u00fdch pokrm\u016f, jako je nap\u0159\u00edklad kari nebo om\u00e1\u010dky. Ban\u00e1ny p\u0159idaj\u00ed j\u00eddlu sladkost a jemnou chu\u0165.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>V\u00e1l\u00ed se v\u00e1m doma p\u0159ezr\u00e1l\u00e9 ban\u00e1ny a nev\u00edte, co s nimi? Nikdo je nechce j\u00edst? Pak pro v\u00e1s m\u00e1me 7 nejlep\u0161\u00edch a rychl\u00fdch recept\u016f, v kter\u00fdch ban\u00e1ny zu\u017eitkujete.<\/p>\n","protected":false},"author":8,"featured_media":8283,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[12,469],"tags":[],"class_list":["post-8278","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepty","category-ovoce"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/01\/prezrale-banany-recepty.jpg","author_info":{"display_name":"Monika","author_link":"https:\/\/oocz.wps.cz\/author\/monika"},"acf":[],"modified_by":"Monika","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/8278","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=8278"}],"version-history":[{"count":18,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/8278\/revisions"}],"predecessor-version":[{"id":68878,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/8278\/revisions\/68878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/8283"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=8278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=8278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=8278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}