{"id":9895,"date":"2024-04-08T16:04:00","date_gmt":"2024-04-08T14:04:00","guid":{"rendered":"https:\/\/ochutnejorech.cz\/blog\/?p=9895"},"modified":"2025-04-10T10:42:45","modified_gmt":"2025-04-10T08:42:45","slug":"recept-zdrave-brownies-bez-cukru-s-orechy","status":"publish","type":"post","link":"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy","title":{"rendered":"Recept: Zdrav\u00e9 brownies bez cukru s o\u0159echy a su\u0161en\u00fdm ovocem"},"content":{"rendered":"\n<p>Na lahodn\u00e9m kousku \u010dokol\u00e1dov\u00e9ho brownies by si r\u00e1d pochutnal ur\u010dit\u011b ka\u017ed\u00fd. <strong>Aby to nebyla takov\u00e1 kalorick\u00e1 bomba jako v\u011bt\u0161ina klasick\u00fdch recept\u016f, p\u0159ipravili jsme pro v\u00e1s recept na zdrav\u00e9 brownies s o\u0159echy a su\u0161en\u00fdm ovocem. Je bez cukru, ale za to je pln\u00e9 o\u0159ech\u016f a mandlov\u00e9 mouky<\/strong>, tak\u017ee v\u00e1s i dob\u0159e zasyt\u00ed. M\u00e1te upe\u010deno za 30 minu a nav\u00edc si do n\u011bj m\u016f\u017eete p\u0159idat to, co m\u00e1te nejrad\u011bji.&nbsp;<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Obsah \u010dl\u00e1nku<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Co_je_brownies\" >Co je brownies<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Z_ceho_se_dela_zdrave_brownies\" >Z \u010deho se d\u011bl\u00e1 zdrav\u00e9 brownies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Belgicka_horka_cokolada_bez_cukru_1_kg\" >Belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da bez cukru 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Mandlova_moucka_BILA_1_kg\" >Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Vlasske_orechy_natural_1_kg\" >Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jak_upect_zdrave_brownies_s_orechy\" >Jak up\u00e9ct zdrav\u00e9 brownies s o\u0159echy?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jakou_cokoladu_pouzit_na_brownies\" >Jakou \u010dokol\u00e1du pou\u017e\u00edt na brownies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jak_pripravit_testo_na_zdrave_brownies\" >Jak p\u0159ipravit t\u011bsto na zdrav\u00e9 brownies<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Vlasske_orechy_natural_1_kg-2\" >Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Merunky_natural_NESIRENE_c_1_VELKE_500_g\" >Meru\u0148ky natural NES\u00cd\u0158EN\u00c9 \u010d. 1 VELK\u00c9 500 g<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jak_dlouho_pect_zdrave_brownies_s_orechy\" >Jak dlouho p\u00e9ct zdrav\u00e9 brownies s o\u0159echy<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jak_ozdobit_zdrave_brownies_s_orechy\" >Jak ozdobit zdrav\u00e9 brownies s o\u0159echy<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Lyofilizovane_ovoce_jako_pomocnik_pri_zdobeni\" >Lyofilizovan\u00e9 ovoce jako pomocn\u00edk p\u0159i zdoben\u00ed<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Recept_Zdrave_brownies_bez_cukru_s_orechy_a_susenym_ovocem\" >Recept: Zdrav\u00e9 brownies bez cukru s o\u0159echy a su\u0161en\u00fdm ovocem<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Ingredience_1x2x3x\" >Ingredience&nbsp;&nbsp;1x2x3x<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Postup\" >Postup&nbsp;<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Nejcasteji_kladene_dotazy_FAQ\" >Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jakou_cokoladu_pouzit_na_zdrave_brownies_s_orechy\" >Jakou \u010dokol\u00e1du pou\u017e\u00edt na zdrav\u00e9 brownies s o\u0159echy?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jak_dlouho_se_pece_zdrave_brownies\" >Jak dlouho se pe\u010de zdrav\u00e9 brownies?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\/#Jak_skladovat_zdrave_brownies\" >Jak skladovat zdrav\u00e9 brownies?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Co_je_brownies\"><\/span>Co je brownies<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Brownies je obl\u00edben\u00fd \u010dokol\u00e1dov\u00fd dezert, kter\u00fd pat\u0159\u00ed k nejzn\u00e1m\u011bj\u0161\u00edm mou\u010dn\u00edk\u016fm po cel\u00e9m sv\u011bt\u011b, ale p\u016fvodem poch\u00e1z\u00ed z USA. <strong>Obvykle se p\u0159ipravuje z opravdu velk\u00e9ho mno\u017estv\u00ed <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u010dokol\u00e1dy <\/strong><\/a><strong>a <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kakaa <\/strong><\/a><strong>spolu s cukrem, vejci, m\u00e1slem a moukou, tak\u017ee je opravdu sladk\u00fd. Uvnit\u0159 m\u00e1 vl\u00e1\u010dnou konzistenci, zat\u00edmco svrchn\u00ed krusta by m\u011bla b\u00fdt k\u0159upav\u00e1.<\/strong> <\/p>\n\n\n\n<p>Proto\u017ee my r\u00e1di pe\u010deme zdrav\u00e9 a m\u00e9n\u011b sladk\u00e9 dezerty, m\u00e1me pro v\u00e1s recept na zdrav\u00e9 brownies bez cukru z<strong> mandlov\u00e9 mouky<\/strong> a hromady <strong>o\u0159ech\u016f<\/strong>. Obl\u00edben\u00e9 jsou tak\u00e9<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-bananove-brownies\" target=\"_blank\" rel=\"noreferrer noopener\"> ban\u00e1nov\u00e9 brownies <\/a><\/strong>nebo<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-cheesecake-brownies\" target=\"_blank\" rel=\"noreferrer noopener\"> cheesecake brownies.<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-2.png\" alt=\"Zdrav\u00e9 brownies s o\u0159echy\" class=\"wp-image-9909\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-2.png 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-2-300x158.png 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-2-700x368.png 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-2-768x403.png 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-2-800x420.png 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Z_ceho_se_dela_zdrave_brownies\"><\/span>Z \u010deho se d\u011bl\u00e1 zdrav\u00e9 brownies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Na\u0161e zdrav\u00e9 brownies je z podobn\u00fdch surovin, jako klasick\u00e9 \u010dokol\u00e1dov\u00e9 brownies, ale<strong> hlavn\u00ed rozd\u00edl je v tom, \u017ee neobsahuje cukr a b\u00edlou mouku<\/strong>. Je tedy <strong>mnohem m\u00e9n\u011b sladk\u00e9 a pln\u00e9 su\u0161en\u00e9ho ovoce a vla\u0161sk\u00fdch o\u0159ech\u016f. Mezi hlavn\u00ed ingredience pat\u0159\u00ed:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ho\u0159k\u00e1 \u010dokol\u00e1da<\/strong><\/a><strong> bez cukru,<\/strong><\/li>\n\n\n\n<li>m\u00e1slo nebo <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ghi-prepustene-maslo?varianta=400-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>gh\u00ed<\/strong><\/a>,&nbsp;<\/li>\n\n\n\n<li>kvalitn\u00ed <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kakao<\/strong><\/a>,&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>mandlov\u00e1 mouka<\/strong><\/a>,&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>\u010dekankov\u00fd sirup<\/strong><\/a>,<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>vla\u0161sk\u00e9 o\u0159echy<\/strong><\/a>,&nbsp;<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-ovoce\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>su\u0161en\u00e9 ovoce<\/strong><\/a> (jako t\u0159eba<strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-merunky\" target=\"_blank\" rel=\"noreferrer noopener\"> su\u0161en\u00e9 meru\u0148ky<\/a><\/strong>),<\/li>\n\n\n\n<li>a vejce.<\/li>\n<\/ul>\n\n\n\n<p><strong>TIP: V\u00edte, \u017ee si snadno<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/mandlova-mouka-skvela-zdrava-alternativa-peceni\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> m\u016f\u017eete mandlovou mouku vyrobit i doma<\/strong><\/a><strong>? Porad\u00edme v\u00e1m, jak na to.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B07-12-0009-00\"\n             data-product-category=\"\u010cokol\u00e1da a sladkosti | Pr\u00e9miov\u00e9 \u010dokol\u00e1dy\"\n             data-variant-id=\"02U0000101\"\n             data-product-price-with-vat=\"589\"\n             data-product-price-without-vat=\"500.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=1-kg\"\n             data-product-deliver-availability=\"\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clum8tn6r0051rhadkjmcedk5\/belgicka_horka_bez_cukru.jpg\" alt=\"Belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da bez cukru 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Belgicka_horka_cokolada_bez_cukru_1_kg\"><\/span>Belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da bez cukru 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Nedostupn\u00e9<\/span>\n                                                            <span class=\"product-pricesss\">589 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Dop\u0159ejte si luxusn\u00ed chu\u0165 belgick\u00e9 ho\u0159k\u00e9 \u010dokol\u00e1dy bez cukru a posu\u0148te sv\u00e9 kulin\u00e1\u0159sk\u00e9 um\u011bn\u00ed na \u00fapln\u011b novou \u00farove\u0148. Na\u0161e belgick\u00e1 ho\u0159k\u00e1 \u010dokol\u00e1da je jemn\u011b ho\u0159k\u00e1 a \u00fa\u017easn\u011b pln\u00e1 chuti.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\" disabled>Nedostupn\u00e9<\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0010-00\"\n             data-product-category=\"Zdrav\u00e9 potraviny | Mouky\"\n             data-variant-id=\"JA80000101\"\n             data-product-price-with-vat=\"329\"\n             data-product-price-without-vat=\"279.65\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/clhj85f0o000dpd274a4dyyar\/mandlova-moucka-bila.jpg\" alt=\"Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Mandlova_moucka_BILA_1_kg\"><\/span>Mandlov\u00e1 mou\u010dka B\u00cdL\u00c1 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">329 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Mandlov\u00e1\u00a0mou\u010dka (hrub\u0161\u00ed mandlov\u00e1 mouka) je vyrobena mlet\u00edm neloupan\u00fdch mandl\u00ed. Je to bezlepkov\u00e1 mouka, kter\u00e1 je skv\u011blou alternativou k b\u011b\u017en\u00fdm obiln\u00fdm mouk\u00e1m. Hojn\u011b se vyu\u017e\u00edv\u00e1 p\u0159i low-carb, paleo a keto diet\u011b. A co up\u00e9ct z mandlov\u00e9 mouky? \u00dapln\u011b v\u0161echno, proto\u017ee se hod\u00ed pro slan\u00e9 i sladk\u00e9 recepty z mandlov\u00e9 mouky, cukrov\u00ed, pizzu a spoustu dal\u0161\u00edch dobrot.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0016-00\"\n             data-product-category=\"O\u0159echy | Vla\u0161sk\u00e9 o\u0159echy\"\n             data-variant-id=\"5B80000101\"\n             data-product-price-with-vat=\"359\"\n             data-product-price-without-vat=\"305.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8u9210u7mbp02yh009id5\/OchutnejOrech_24_Vlasske_jadra_natural.webp\" alt=\"Vla\u0161sk\u00e9 o\u0159echy natural 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_natural_1_kg\"><\/span>Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">359 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e vla\u0161sk\u00e9 o\u0159echy maj\u00ed jemn\u011b zemit\u00e9 a lehce naho\u0159kl\u00e9 t\u00f3ny. Vydr\u017e\u00ed v\u00e1m vynikaj\u00edc\u00ed po cel\u00fd rok, nepodl\u00e9haj\u00ed \u017eluknut\u00ed a neho\u0159knou. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_upect_zdrave_brownies_s_orechy\"><\/span>Jak up\u00e9ct zdrav\u00e9 brownies s o\u0159echy?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Recept na zdrav\u00e9 brownies je jednoduch\u00fd a pokud u\u017e jste pekli<strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/recept-nejlepsi-cokoladove-brownies\" target=\"_blank\" rel=\"noreferrer noopener\"> klasick\u00e9 \u010dokol\u00e1dov\u00e9 brownies<\/a><\/strong>, bude to pro v\u00e1s hra\u010dka. Jak up\u00e9ct zdrav\u00e9 brownies bez cukru, aby se v\u00e1m povedlo a bylo hezky vl\u00e1\u010dn\u00e9?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jakou_cokoladu_pouzit_na_brownies\"><\/span>Jakou \u010dokol\u00e1du pou\u017e\u00edt na brownies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Kvalitn\u00ed ho\u0159k\u00e1 \u010dokol\u00e1da je z\u00e1klad, proto\u017ee je to p\u0159edev\u0161\u00edm \u010dokol\u00e1dov\u00fd dezert. <strong>Vhodn\u00e1 je ho\u0159k\u00e1 \u010dokol\u00e1da, kter\u00e1 m\u00e1 50 a\u017e 70 % kakaa a m\u00e1 co nejm\u00e9n\u011b cukru. My jsme si zamilovali<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> belgickou \u010dokol\u00e1du bez cukru zna\u010dky Callebaut<\/strong><\/a><strong>, kter\u00e1 chutn\u00e1 bo\u017esky.<\/strong> Pokud ud\u011bl\u00e1te brownies z nekvalitn\u00ed nebo hodn\u011b sladk\u00e9 \u010dokol\u00e1dy, v\u00fdsledn\u00e1 chu\u0165 nebude tak dobr\u00e1, proto\u017ee t\u011bsto bude sladk\u00e9 a bez bohat\u00e9 \u010dokol\u00e1dov\u00e9 chuti.<\/p>\n\n\n\n<p><strong>TIP: <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cokolada-do-fontany\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Jak\u00e1 je nejlep\u0161\u00ed \u010dokol\u00e1da do font\u00e1ny?<\/strong><\/a><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Jak rozpustit \u010dokol\u00e1du<\/h4>\n\n\n\n<p>Pokud jste u\u017e n\u011bkdy rozpou\u0161t\u011bli \u010dokol\u00e1du, v\u00edte, \u017ee se mus\u00ed hl\u00eddat, aby se nep\u0159ip\u00e1lila. <strong>Proto je nejlep\u0161\u00ed ji rozpou\u0161t\u011bt ve vodn\u00ed l\u00e1zni spolu s m\u00e1slem <\/strong>(m\u016f\u017eete pou\u017e\u00edt m\u00edsto m\u00e1sla kokosov\u00fd olej, ale kdy\u017e je pak brownies v teple, je d\u00edky oleji v\u00edce mokr\u00e9, proto\u017ee kokosov\u00fd olej je v teple tekut\u00fd).<strong> P\u0159ipravte si hrnec s vodou, kterou oh\u0159ejte na 45 \u00b0C. Nad hrnec dejte misku s kousky \u010dokol\u00e1dy a m\u00e1slem. Pak sta\u010d\u00ed jen m\u00edchat, dokud se v\u0161e nerozpust\u00ed.<\/strong><\/p>\n\n\n\n<p><strong>TIP: U n\u00e1s najdete <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>belgickou \u010dokol\u00e1d<\/strong><\/a><strong>u ve form\u011b \u010dokopeci\u010dek i <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cokopecicky-z-belgicke-horke-cokolady?varianta=250-g\" target=\"_blank\" rel=\"noopener\"><strong>minipeci\u010dek<\/strong><\/a><strong>, kter\u00e9 se rozpou\u0161t\u00ed velmi dob\u0159e a rovnom\u011brn\u011b. Pokud m\u00e1te tabulku \u010dokol\u00e1dy, nal\u00e1mejte ji na men\u0161\u00ed kousky.<\/strong>&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-1.png\" alt=\"Recept: Zdrav\u00e9 brownies s o\u0159echy a su\u0161en\u00fdm ovocem\" class=\"wp-image-9906\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-1.png 1200w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-1-300x158.png 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-1-700x368.png 700w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-1-768x403.png 768w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-1-800x420.png 800w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p><strong>Doporu\u010dujeme tak\u00e9:<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-v-horke-cokolade-mrazem-susene?varianta=50-g\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-v-horke-cokolade-mrazem-susene?varianta=50-g\" target=\"_blank\" rel=\"noreferrer noopener\"> Lyofilizovan\u00e9 maliny v ho\u0159k\u00e9 \u010dokol\u00e1d\u011b 1 kg<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_pripravit_testo_na_zdrave_brownies\"><\/span>Jak p\u0159ipravit t\u011bsto na zdrav\u00e9 brownies<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Z\u00e1klad t\u011bsta je vy\u0161lehan\u00e1 kr\u00e9mov\u00e1 p\u011bna z vajec, do kter\u00e9 si pomalu za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed p\u0159id\u00e1v\u00e1 rozpu\u0161t\u011bn\u00e1 \u010dokol\u00e1da s m\u00e1slem. <\/strong>P\u0159ipravte si rovnou i mandlovou mouku a kakao a postupn\u011b je p\u0159idejte do \u010dokol\u00e1dov\u00e9 sm\u011bsi a t\u011bsto rozmixujte do hladka. Do t\u011bsta nakonec p\u0159idejte \u010dekankov\u00fd sirup pro oslazen\u00ed. My d\u00e1v\u00e1me 3 pol\u00e9vkov\u00e9 l\u017e\u00edce, ale pokud m\u00e1te r\u00e1di slad\u0161\u00ed dezerty, dosla\u010fte podle chuti.<\/p>\n\n\n\n<p><strong>Nakonec p\u0159idejte nakr\u00e1jen\u00e9<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> vla\u0161sk\u00e9 o\u0159echy <\/strong><\/a><strong>a su\u0161en\u00e9 ovoce, kter\u00e9 m\u00e1te r\u00e1di. My jsme p\u0159idali <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/brusinky-americke?varianta=80-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>su\u0161en\u00e9 brusinky<\/strong><\/a><strong> a<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/merunky-natural-nesirene-c-1-velke?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> nes\u00ed\u0159en\u00e9 meru\u0148ky<\/strong><\/a><strong>, kter\u00e9 celkovou chu\u0165 brownies je\u0161t\u011b o n\u011bco doslad\u00ed.<\/strong> Nakonec t\u011bsto vylijte na klasick\u00fd plech s pe\u010d\u00edc\u00edm pap\u00edrem. <strong>Pokud m\u00e1te men\u0161\u00ed formu nebo dortovou formu (pr\u016fm\u011br p\u0159ibli\u017en\u011b 20 cm), ud\u011blejte t\u011bsto z polovi\u010dn\u00edho mno\u017estv\u00ed surovin.<\/strong><\/p>\n\n\n\n<p><strong>TIP: Pro exotick\u00fd n\u00e1dech p\u0159idejte<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/blog\/domaci-vanilkovy-extrakt\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> vanilkov\u00fd extrakt,<\/strong><\/a><strong> kter\u00fd si jednodu\u0161e m\u016f\u017eete p\u0159ipravit doma z <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vanilkovy-lusk-bourbon-madagaskar-2ks?varianta=2ks\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>vanilkov\u00fdch lusk\u016f<\/strong><\/a><strong>.<\/strong><\/p>\n\n\n\n<div class=\"product-grid\">\n\n        <div class=\"product-card\"\n             data-product-id=\"B01-01-0016-00\"\n             data-product-category=\"O\u0159echy | Vla\u0161sk\u00e9 o\u0159echy\"\n             data-variant-id=\"5B80000101\"\n             data-product-price-with-vat=\"359\"\n             data-product-price-without-vat=\"305.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"1 kg\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid8u9210u7mbp02yh009id5\/OchutnejOrech_24_Vlasske_jadra_natural.webp\" alt=\"Vla\u0161sk\u00e9 o\u0159echy natural 1 kg\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Vlasske_orechy_natural_1_kg-2\"><\/span>Vla\u0161sk\u00e9 o\u0159echy natural 1 kg<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">359 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">Na\u0161e vla\u0161sk\u00e9 o\u0159echy maj\u00ed jemn\u011b zemit\u00e9 a lehce naho\u0159kl\u00e9 t\u00f3ny. Vydr\u017e\u00ed v\u00e1m vynikaj\u00edc\u00ed po cel\u00fd rok, nepodl\u00e9haj\u00ed \u017eluknut\u00ed a neho\u0159knou. <\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=1-kg\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n        <div class=\"product-card\"\n             data-product-id=\"B04-01-0022-00\"\n             data-product-category=\"Su\u0161en\u00e9 ovoce a sem\u00ednka | Su\u0161en\u00e9 ovoce | Su\u0161en\u00e9 meru\u0148ky\"\n             data-variant-id=\"8F80000101\"\n             data-product-price-with-vat=\"259\"\n             data-product-price-without-vat=\"220.15\"\n             data-product-url=\"https:\/\/www.ochutnejorech.cz\/produkt\/merunky-natural-nesirene-c-1-velke?varianta=500-g\"\n             data-product-deliver-availability=\"0\"\n             data-product-currency=\"CZK\"\n             data-product-variant-name=\"500 g\">\n\n            <div class=\"product-card-inner-wrapper\">\n\n                                <div class=\"product-title-section\">\n                    <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/merunky-natural-nesirene-c-1-velke?varianta=500-g\" target=\"_blank\" rel=\"noopener\">\n                        <div class=\"product-image-wrapper\">\n                            <img decoding=\"async\" class=\"product-image\" src=\"https:\/\/cdn.ochutnejorech.cz\/cdn-cgi\/image\/w=225\/images\/cmid9689b0u9ybp02xq58srwf\/OchutnejOrech_37_Merunky_nesirene_velke.webp\" alt=\"Meru\u0148ky natural NES\u00cd\u0158EN\u00c9 \u010d. 1 VELK\u00c9 500 g\">\n                        <\/div>\n\n                        <h3 class=\"product-title\"><span class=\"ez-toc-section\" id=\"Merunky_natural_NESIRENE_c_1_VELKE_500_g\"><\/span>Meru\u0148ky natural NES\u00cd\u0158EN\u00c9 \u010d. 1 VELK\u00c9 500 g<span class=\"ez-toc-section-end\"><\/span><\/h3>\n                    <\/a>\n                <\/div>\n                \n                <div class=\"product-info-wrapper\">\n                    <span class=\"product-shipping\">Skladem<\/span>\n                                                            <span class=\"product-pricesss\">259 K\u010d<\/span>\n                                                    <\/div>\n                    <span class=\"product-description\">100% p\u0159\u00edrodn\u00ed su\u0161en\u00e9 meru\u0148ky, kter\u00e9 uzr\u00e1ly na tureck\u00e9m slunci.  Neobsahuj\u00ed \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr ani konzervanty, jsou p\u0159\u00edrodn\u011b sla\u010fou\u010dk\u00e9 a \u0161\u0165avnat\u00e9.<\/span>\n                    <div class=\"product-button-wrapper\">\n                                                    <button class=\"product-button\">\n                                <a id=\"product-button-anchor\" href=\"https:\/\/www.ochutnejorech.cz\/produkt\/merunky-natural-nesirene-c-1-velke?varianta=500-g\" target=\"_blank\" rel=\"noopener\">Koupit<\/a>\n                            <\/button>\n                                            <\/div>\n\n            <\/div>\n        <\/div>\n\n<\/div>\n\n\n\n<p><strong>Ochutnejte: <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-v-jogurtove-cokolade-mrazem-susene?varianta=1-kg\" data-type=\"link\" data-id=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-v-jogurtove-cokolade-mrazem-susene?varianta=1-kg\" target=\"_blank\" rel=\"noreferrer noopener\">Lyofilizovan\u00e9 jahody v jogurtov\u00e9 \u010dokol\u00e1d\u011b&nbsp;<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_dlouho_pect_zdrave_brownies_s_orechy\"><\/span>Jak dlouho p\u00e9ct zdrav\u00e9 brownies s o\u0159echy<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>T\u011bsto ve form\u011b dejte do p\u0159edem rozeh\u0159\u00e1t\u00e9 trouby a pe\u010dte na 180 \u00b0C po dobu 15 minut. <\/strong>Pot\u00e9 do t\u011bsta p\u00edchn\u011bte \u0161pejl\u00ed a pokud u\u017e uvid\u00edte drobe\u010dky, je hotov\u00e9. Povrch brownies by m\u011bl m\u00edt vytvo\u0159enou viditelnou krustu, kter\u00e1 je \u010dasto popraskan\u00e1. Vnit\u0159ek m\u00e1 z\u016fstat vl\u00e1\u010dn\u00fd, tak\u017ee brownies nechte vychladnout venku.<\/p>\n\n\n\n<p><strong>TIP: Pro v\u0161echny milovn\u00edky \u010dokol\u00e1dy m\u00e1me taky skv\u011bl\u00fd<a href=\"https:\/\/www.ochutnejorech.cz\/blog\/cokoladove-cupcakes\" target=\"_blank\" rel=\"noreferrer noopener\"> recept na vl\u00e1\u010dn\u00e9 \u010dokol\u00e1dov\u00e9 cupcakes s malinami<\/a>.<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Jak_ozdobit_zdrave_brownies_s_orechy\"><\/span>Jak ozdobit zdrav\u00e9 brownies s o\u0159echy<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Nakonec p\u0159ich\u00e1z\u00ed v\u011bt\u0161inou nejobl\u00edben\u011bj\u0161\u00ed \u010d\u00e1st, a to zdoben\u00ed.<strong> My jsme zdrav\u00e9 brownies ozdobili rozpu\u0161t\u011bnou \u010dokol\u00e1dou, na kterou jsme nasypali kousky<\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> vla\u0161sk\u00fdch o\u0159ech\u016f<\/strong><\/a><strong> a p\u0159idali jsme <\/strong><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-jahody-mrazem-susene?varianta=25-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>lyofilizovan\u00e9 jahody <\/strong><\/a><strong>na ozdobu. <\/strong>Klidn\u011b ale m\u016f\u017eete brownies nechat jen tak a p\u0159\u00edpadn\u011b ho posypat kakaem. Fantazii se u zdoben\u00ed meze nekladou, tak\u017ee ho m\u016f\u017eete ozdobit t\u0159eba polevou z<a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-bila-cokolada?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong> b\u00edl\u00e9 \u010dokol\u00e1dy<\/strong><\/a>, rozdrcen\u00fdmi <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-maliny-mrazem-susene?varianta=30-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>lyofilizovan\u00fdmi malinami<\/strong><\/a> a <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/lyofilizovane-ostruziny-mrazem-susene?varianta=35-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ostru\u017einami <\/strong><\/a>nebo t\u0159eba <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/100-arasidove-maslo-jemne?varianta=300-g\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ara\u0161\u00eddov\u00fdm m\u00e1slem.<\/strong><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Lyofilizovane_ovoce_jako_pomocnik_pri_zdobeni\"><\/span>Lyofilizovan\u00e9 ovoce jako pomocn\u00edk p\u0159i zdoben\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Mo\u017en\u00e1 u\u017e jste si v\u0161imli, \u017ee<strong><a href=\"https:\/\/www.ochutnejorech.cz\/kategorie\/susene-ovoce\" target=\"_blank\" rel=\"noreferrer noopener\"> lyofilizovan\u00e9 ovoce<\/a><\/strong> \u010dasto pou\u017e\u00edv\u00e1me pr\u00e1v\u011b na zdoben\u00ed nejr\u016fzn\u011bj\u0161\u00edch dort\u016f, brownies a dezert\u016f. Pro\u010d?<strong> Proto\u017ee ne v\u017edy m\u00e1me po ruce \u010derstv\u00e9 ovoce. Nav\u00edc je lyofilizovan\u00e9 ovoce kr\u00e1sn\u011b barevn\u00e9<\/strong>, tak\u017ee skv\u011ble dopln\u00ed kontrast t\u0159eba pr\u00e1v\u011b \u010dokol\u00e1dov\u00e9ho brownies, kter\u00e9mu lyofilzovan\u00e9 jahody dodaj\u00ed exotick\u00fd \u0161mrnc.<\/p>\n\n\n\n<p><strong>TIP: <a href=\"https:\/\/www.ochutnejorech.cz\/blog\/nejlepsi-recepty-na-brownies\" target=\"_blank\" rel=\"noreferrer noopener\">6 nejlep\u0161\u00edch recept\u016f na brownies pln\u00e9 \u010dokol\u00e1dy<\/a><\/strong><\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-9901\" class=\"wprm-recipe-container\" data-recipe-id=\"9901\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-lk-template\"><div class=\"wprm-container-float-right\">\n    <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"250\" height=\"250\" src=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-1-300x300.png\" class=\"attachment-250x250 size-250x250\" alt=\"Recept: Zdrav\u00e9 brownies s o\u0159echy a su\u0161en\u00fdm ovocem\" srcset=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-1-300x300.png 300w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-1-150x150.png 150w, https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-1.png 500w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Recept_Zdrave_brownies_bez_cukru_s_orechy_a_susenym_ovocem\"><\/span>Recept: Zdrav\u00e9 brownies bez cukru s o\u0159echy a su\u0161en\u00fdm ovocem<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Jednoduch\u00fd recept na vynikaj\u00edc\u00ed zdrav\u00e9 brownies s o\u0159echy a su\u0161en\u00fdm ovocem bez cukru. Za 30 minut ho m\u00e1te hotov\u00fd a m\u016f\u017eete si dop\u0159\u00e1t lahodn\u00fd \u010dokol\u00e1dov\u00fd dezert.<\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 25px;\"><\/div>\n<div class=\"wprm-template-chic-buttons wprm-container-columns-spaced-middle wprm-container-columns-gutter\">\n\t<a href=\"https:\/\/oocz.wps.cz\/wprm_print\/recept-zdrave-brownies-bez-cukru-s-orechy-a-susenym-ovocem\" style=\"color: #ffffff;background-color: #5A822B;border-color: #5A822B;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"9901\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> Vytisknout recept<\/a>\n\t<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Foocz.wps.cz%2Frecept-zdrave-brownies-bez-cukru-s-orechy&amp;media=https%3A%2F%2Foocz.wps.cz%2Fwp-content%2Fuploads%2F2024%2F04%2Fzdrave-brownies-s-orechy-a-susenym-ovocem-1.png&amp;description=Recept%3A+Zdrav%C3%A9+brownies+bez+cukru+s+o%C5%99echy+a+su%C5%A1en%C3%BDm+ovocem&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"9901\" data-url=\"https:\/\/oocz.wps.cz\/recept-zdrave-brownies-bez-cukru-s-orechy\" data-media=\"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem-1.png\" data-description=\"Recept: Zdrav\u00e9 brownies bez cukru s o\u0159echy a su\u0161en\u00fdm ovocem\" data-repin=\"\" role=\"button\" style=\"color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent\"><span class=\"wprm-recipe-icon wprm-recipe-pin-icon\"><svg width=\"17px\" height=\"20px\" viewBox=\"0 0 17 20\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-4.000000, -2.000000)\" fill=\"#616161\"><path d=\"M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266\"><\/path><\/g><\/g><\/svg><\/span> Pin receptu<\/a>\n    \n<\/div>\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><g><path d=\"M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z\"><\/path><\/g><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Doba p\u0159\u00edpravy <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Doba va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Celkov\u00e1 doba <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minut<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-container-columns-spaced\">\n\t<div>\n    \t<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dezert<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Americk\u00e1<\/span><\/div><\/div>\n    <\/div>\n    <div>\n        <div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n\t\t<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">D\u00e1vka <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-9901 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"9901\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">plech<\/span><\/span><\/div><\/div>\n    <\/div>\n<\/div>\n\n<div id=\"recipe-9901-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-9901-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"9901\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredience_1x2x3x\"><\/span>Ingredience<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;&nbsp;<div class=\"wprm-recipe-adjustable-servings-container wprm-recipe-adjustable-servings-9901-container wprm-toggle-container wprm-block-text-normal\" data-initial-servings=\"\" style=\"background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;\"><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle wprm-toggle-active\" data-multiplier=\"1\" data-servings=\"1\" data-recipe=\"9901\" style=\"background-color: #616161;color: #ffffff;\" aria-label=\"Adjust servings by 1x\">1x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"2\" data-servings=\"1\" data-recipe=\"9901\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 2x\">2x<\/button><button href=\"#\" class=\"wprm-recipe-adjustable-servings wprm-toggle\" data-multiplier=\"3\" data-servings=\"1\" data-recipe=\"9901\" style=\"background-color: #616161;color: #ffffff;border-left: 1px solid #616161;\" aria-label=\"Adjust servings by 3x\">3x<\/button><\/div><span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">220<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=250-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kvalitn\u00ed ho\u0159k\u00e9 \u010dokol\u00e1dy<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/ghi-prepustene-maslo?varianta=400-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">m\u00e1sla nebo gh\u00ed<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vejce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">160<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/mandlova-moucka-bila?varianta=200-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">mandlov\u00e9 mouky<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">25<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/kakaovy-prasek-natural?varianta=200-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">kakaa<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u010cL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilkov\u00e9ho extraktu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jedl\u00e9 sody<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">PL<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/cekankovy-sirup-original?varianta=350-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">\u010dekankov\u00e9ho sirupu<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-name\">\u0161petka soli<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/vlasske-orechy-natural?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">vla\u0161sk\u00fdch o\u0159ech\u016f<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/merunky-natural-nesirene-c-1-velke?varianta=100-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">su\u0161en\u00fdch merun\u011bk<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/brusinky-americke?varianta=80-g\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"noopener\">su\u0161en\u00fdch brusinek<\/a><\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-9901-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-9901-instructions-container wprm-block-text-normal\" data-recipe=\"9901\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\"><span class=\"ez-toc-section\" id=\"Postup\"><\/span>Postup<div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div>&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-9901-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vy\u0161lehejte vejce do kr\u00e9mov\u00e9 p\u011bny.<\/span><\/div><\/li><li id=\"wprm-recipe-9901-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">P\u0159ipravte si vodn\u00ed l\u00e1ze\u0148 o teplot\u011b 45 \u00b0C a rozpus\u0165te \u010dokol\u00e1du s m\u00e1slem za st\u00e1l\u00e9ho m\u00edch\u00e1n\u00ed.<\/span><\/div><\/li><li id=\"wprm-recipe-9901-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Rozpu\u0161t\u011bnou \u010dokol\u00e1du s m\u00e1slem pomalu p\u0159im\u00edch\u00e1vejte do vy\u0161lehan\u00e9 sm\u011bsi.<\/span><\/div><\/li><li id=\"wprm-recipe-9901-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Postupn\u011b p\u0159idejte mandlovou mouku s kakaem a zbytek ingredienc\u00ed krom\u011b o\u0159ech\u016f a su\u0161en\u00e9ho ovoce.<\/span><\/div><\/li><li id=\"wprm-recipe-9901-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">T\u011bsto rozmixujte mix\u00e9rem, aby se v\u0161echny p\u0159\u00edsady dob\u0159e spojily.<\/span><\/div><\/li><li id=\"wprm-recipe-9901-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Nakr\u00e1jejte si vla\u0161sk\u00e9 o\u0159echy a su\u0161en\u00e9 ovoce, kter\u00e9 nakonec vm\u00edchejte do t\u011bsta.<\/span><\/div><\/li><li id=\"wprm-recipe-9901-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">T\u011bsto vylijte na plech s pe\u010d\u00edc\u00edm pap\u00edrem a pe\u010dte 15 minut na 180 \u00b0C.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n\n<div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n<div class=\"wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line\" style=\"font-size: 24px;height: 24px;\"><div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><span class=\"wprm-recipe-icon\" aria-hidden=\"true\"><svg width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\"><g id=\"Icons\" stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#9e9e9e\"><path d=\"M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069\"><\/path><\/g><\/g><\/svg><\/span> <div class=\"wprm-decoration-line\" style=\"border-color: #e0e0e0;\"><\/div><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">brownies bez cukru, brownies s o\u0159echy, zdrav\u00e9 brownies<\/span><\/div><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #616161;margin: 0px;padding-top: 30px;padding-bottom: 30px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"#ffffff\" stroke=\"#ffffff\"><path fill=\"none\" stroke=\"#ffffff\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-miterlimit=\"10\" d=\"M11.5,0.5 C9.982,0.5,8.678,1.355,8,2.601C7.322,1.355,6.018,0.5,4.5,0.5c-2.209,0-4,1.791-4,4c0,4,7.5,11,7.5,11s7.5-7,7.5-11 C15.5,2.291,13.709,0.5,11.5,0.5z\" data-cap=\"butt\"\/> <\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Zkusili jste tento recept?<\/span><span class=\"wprm-call-to-action-text\"><a href=\"#comment\" target=\"_self\" style=\"color: #ffffff\">Dejte n\u00e1m v\u011bd\u011bt<\/a> jak v\u00e1m chutnalo!<\/span><\/span><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nejcasteji_kladene_dotazy_FAQ\"><\/span>Nej\u010dast\u011bji kladen\u00e9 dotazy (FAQ)<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1712244982627\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jakou_cokoladu_pouzit_na_zdrave_brownies_s_orechy\"><\/span><strong>Jakou \u010dokol\u00e1du pou\u017e\u00edt na zdrav\u00e9 brownies s o\u0159echy?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p><strong>Aby m\u011blo zdrav\u00e9 brownies hlubokou \u010dokol\u00e1dovou chu\u0165, je pot\u0159eba ho up\u00e9ct z kvalitn\u00ed ho\u0159k\u00e9 \u010dokol\u00e1dy<\/strong> s minim\u00e1ln\u011b 50 % kakaa. My brownies v\u017edy pe\u010deme z <a href=\"https:\/\/www.ochutnejorech.cz\/produkt\/belgicka-horka-cokolada-bez-cukru?varianta=250-g\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0<strong>belgick\u00e9 ho\u0159k\u00e9 \u010dokol\u00e1dy bez cukru<\/strong><\/a>, kter\u00e1 je naprosto vynikaj\u00edc\u00ed.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1712245009904\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_dlouho_se_pece_zdrave_brownies\"><\/span><strong>Jak dlouho se pe\u010de zdrav\u00e9 brownies?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Zdrav\u00e9 brownies s o\u0159echy pe\u010dte na 180 \u00b0C po dobu 15 minut. Pot\u00e9 do t\u011bsta p\u00edchn\u011bte \u0161pejl\u00ed a pokud u\u017e uvid\u00edte drobe\u010dky, je hotov\u00e9. Povrch brownies by m\u011bl m\u00edt vytvo\u0159enou viditelnou krustu, kter\u00e1 je \u010dasto popraskan\u00e1. Vnit\u0159ek m\u00e1 z\u016fstat vl\u00e1\u010dn\u00fd, tak\u017ee brownies nechte vychladnout venku.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1712245035795\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \"><span class=\"ez-toc-section\" id=\"Jak_skladovat_zdrave_brownies\"><\/span><strong>Jak skladovat zdrav\u00e9 brownies?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Sta\u010d\u00ed, kdy\u017e zdrav\u00e9 brownies uschov\u00e1te do uzav\u00edrateln\u00e9 krabi\u010dky nebo ho p\u0159ikryjete ut\u011brkou. Kdyby v\u00e1m n\u00e1hodou p\u00e1r kousk\u016f zbylo, vydr\u017e\u00ed a\u017e 5 dn\u016f.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Chcete p\u0159ipravit zdravou variantu obl\u00edben\u00e9ho \u010dokol\u00e1dov\u00e9ho brownies? Vyzkou\u0161ejte n\u00e1\u0161 jednoduch\u00fd recept na zdrav\u00e9 brownies s o\u0159echy, kter\u00fd je bez cukru.<\/p>\n","protected":false},"author":11,"featured_media":9908,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[758,15,12,703,323],"tags":[],"class_list":["post-9895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dezerty","category-orechy","category-recepty","category-susene-ovoce","category-vlasske-orechy"],"featured_image_src":"https:\/\/oocz.wps.cz\/wp-content\/uploads\/2024\/04\/zdrave-brownies-s-orechy-a-susenym-ovocem.png","author_info":{"display_name":"Pavl\u00edna","author_link":"https:\/\/oocz.wps.cz\/author\/pavlina"},"acf":[],"modified_by":"Monika","_links":{"self":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/9895","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/comments?post=9895"}],"version-history":[{"count":19,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/9895\/revisions"}],"predecessor-version":[{"id":68485,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/posts\/9895\/revisions\/68485"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media\/9908"}],"wp:attachment":[{"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/media?parent=9895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/categories?post=9895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oocz.wps.cz\/wp-json\/wp\/v2\/tags?post=9895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}